#thinsbo

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[iw4nn4b3sk1nny]

my TH!N$PO moodboard 🤍

my evening workout routine:

🤍 100 jumping jacks

🤍 100 sit-ups

🤍 60 seconds planking

🤍 50 mountain climbs

🤍 50 lunges

!don’t forget to drink enough water!

i am still searching for we!ght l0ss buddies, so dm me if u need one!!

[weightloss-supremacy]

If some of u want to be in contact you could comment ur instagram name and i'll add u guys

And some thinspo bc why not :)

[100kcalz]

languid sweetness

i almost didn’t come back, quit my job cuz of school & that was a downer, gained my weight back now im here again xD

anyways, here’s some thoughts: flat belly, imagine a long torso and then some barely hanging jeans below your underwear (honestly low rise jeans are like the #1 supporter of my ed LOL) just the androgynous model dream, feeling your ribs when you hug yourself, pelvic bone that sticks out …… .. skinny casual, skinny like men with fast metabolism

[ijwannabeskinny]

1 hr on the stair master tn.

[sk1nn4ndb0nes]

~Wl Plan for the next few days~

Monday: high cal day, aimed for 1500 did 1558 but burned abt 300. Started fast at 4:22pm

Tuesday: sleep in till noon, fake eat breakfast and dinner, do embroidery maybe go on walk if I have the energy.

Wednesday: same as Tuesday, still fasting. Do ana journal I’ve been working on and watch to the bone for the millionth time

Thursday: sleep in till noon, weigh myself and break fast at 12:22 (68hr fast)

Lmk if you want to join the fast!

『 °*• ❀ •*°』

[skinnyair]

[sweetmed1c1ne]

I hate two things in life:

1. men

2. calories

[sidstruth]

not there yet..

[aestherexic]

[cheriekittie]

it’s so crazy i could’ve been at my ugw right now if i wasn’t such a fat fucking pig ?? sooo crazy that’s soooo crazy.

[dietcokeismyonlypersonalitytrait]

i fucked up.

i told him how he hurt me, and he’s ignoring all my messages.

this hurts. this is worse.

[anas-butterflyy]

Thinspo ༺♡︎༻

[weightloss-supremacy]

It literally makes me hate myself that I GAINT 1,5 fuck kg in the last 1-2 weeks! I thought "well atleast i stay on my current weight" NO U DID NOT U FUCKING BINGED THE LAST WEEK WHAT DO U EXPECT?!?!?!

Ok now that I got this off my soul does anybody want to be my buddy bc I lose weight easier in winter but also slack off faster so my rule would be a kcal limit for every day and sending a photo off the food before eating so I maybe think twice before eating trash bc I don't want anyone to know when I binge but since I am nearly always alone nobody knows and maybe sending each other a pic of the scale every morning so i cant even cheat bc the scale never lies :")

As always sorry if my gramma ect. is bad english is not my first language

[100kcalz]

literally anything fits them,, so cuteee !! ☆～（ゝ。∂）

[ijwannabeskinny]

sooo summer is in like 3 months plz send thinspo & meanspo i need all the motivation i can get to get my summer bod ready