#take care of yourself lovely

[zelda7999]

For the ask game

You are blue and red to me 💜

:o!!! aaaaaaaaaaaa alfkjdhsfljk I'm cool?? me?? ;w;!!!! <3 <3 aaa!!!!

LMAO I DO NOT HAVE A BRAINCELL MY DEAR, WHAT DO YOU MEAN KAJSDFHLDKJSF NO A SINGLE THOUGHT IS GOING THROUGH MY LIL HEAD

[thepeacefulgarden]

[gd-dollopole]

So Arthur actually did the thing, you know. That oh so romantic thing described in all fantasy romantic books, where the main character rips a piece of their clothing to bandage their not so lover’s wound.

So like, Arthur ripped his tunic to bandage Merlin’s bicep. And made a silly joke about it, even? “First battle wound :D.” He was so excited, and Merlin was worried about Arthur’s clothes too.

But they’re not canon, apparently, yeah, okay, fine. Believe what you want. *rolls eyes*

[honeytonedhottie]

long list of self care practices⋆.ೃ࿔*:･🍈

brush ur hair

make urself a warm drink (tea, hot chocolate etc)

light a candle

go outside and get some fresh air

dance to a song that u rly love (look at me/heart-shaker by twice)

put on a face mask

stretch ur body

do a guided meditation

journalling (shadow work/writing in ur diary)

have a bubble bath (or use a bath bomb or bath milk)

say ur affirmations

binge watch a comfort show

take a break from social media/ur phone

read a rly rly juicy book

paint ur nails

use ur gua sha

oil ur hair or do a hair mask

eat one of ur favorite meals

take a long nap

give urself a pedicure

take care of ur lips (exfoliate, lip plumper, whatever u like to do)

hydrate

do guided yoga

listen to ur playlists

lymphatic drainage massage

[selfhealingmoments]

[youronlydrpepper]

Desperate times call for desperate measures

So that means more comfort Layton for you all

🎩🧩🧡

[thepathetickind]

a thorn in my chest - perhaps I was the one who put it there,

by laurenmaerie, ‘to keep a piece’

[vexheart]

Take care of yourself

[raining-at-ease]

[jesus-holding-your-fave]

hey. it’s going to be ok. have a toad

[wafflebox-o7]

Thank you Letter to Vivienne

Dear Vivziepop,

It has been a rough week for you and everyone else in the community. From leaks to the election, things have just not been going yours and many of us fans’ way. I wanted to take a moment to reach out to you to let you know WE LOVE YOU! You and your wonderful stories and universes have gotten me through so many emotional hardships over years by just simply being you and sharing the stories you’ve created with so much care. I’ve been around since the early days of zoophobia and it’s so incredibly inspiring to see how far you’ve come. So I hope to leave this with you, and maybe brighten your day, even if it’s just a little bit.

With love and care,

WaffleBox🧇📦

[spread-positivity-everywhere]

[chalkrub]

thank you for a great art fight! here's some of my final attacks. had a blast, already missing it - see you next year!

[larabar]

putting him through it again

[maxiglow]

[insert-name-heres-things]

Happy Disability Pride Month!!!

Remember Folks:

- SELF CARE IS NUMBER ONE

- Use your spoons sparingly! Here’s some spoons to go: 🥄🥄🥄🥄🥄🥄🥄

- Clean your mobility aids! (Seriously dude when was the last time you wiped that shit down with an antibacterial?)

- Accommodate yourself, as others will follow.

- Make goals within your reach and abilities

- DO YOUR COPINGS SKILLS

- Remember to stay hydrated and take your meds!

- For my fellow heat sensitive homies, stay cool this summer! A cold rag draped behind your neck, airy clothing, a small portable hand fan, keeping ice packs ready, cold water and expecially cold electrolyte drinks, all do wonders!

- For my fellow autistic folks, don’t be afraid wear earmuffs, stim, use chew charms, whatever it is that helps you regulate. You don’t have to mask if it’s something that isn’t benefitting to your life.

- POTS havin mofos like me, salt the ever loving fuck out of your food. Try different foods with salt, such as fruits and vegetables! I’m currently eating a salty tomato. Drink lots of water, I’ve been aiding gateraid packets to my water and it’s made a HUGE difference, especially as someone who hates drinking water.

- Those with PTSD for whatever reason, I wish you safety and support as you learn to cope and hopefully heal.

- I don’t know exactly what to say to others with H-EDS, as I’m still understanding this disorder other then BE CAREFUL WITH YOURSELF THIS PRIDE MONTH. I swear to god we are the most accident prone mother fuckers lmfao-

- If your immune system is all fucky like mine, keep clean and be sanitary, communicate with others that if they’re sick you can’t be around them, and wear a mask if you feel like that’s the right option for you. In my hometown I’ve gotten yelled at more than once for wearing a mask post-covid, however you can’t let someone else’s ignorance result in your own suffering.

- Don’t forget to move around and stretch! A little movement can do a lot for your body.

- Check in with your disabled friends! Try and see if there’s any way you can help one another, see where both of your strengths and weaknesses lie, and swap some spoons!!

- Be aware of what triggers your disorders. Whether if it’s caffeine triggering bipolar episodes, the weather causing fibro flares, big changes causing meltdowns, overexerting your hypermobility, whatever it is, it matters. Listen to your body and mind.

- Don’t be afraid to call out that doctor who isn’t listening, dismissing your symptoms and medically gaslighting you.

- While it may not seem like a big difference for some, trust me when I say your appetite is so important! Remember if it comes down to it, that it’s better to eat something, ANYTHING, than nothing at all. 

- To that person who might be hesitant, ashamed or might be questioning wether or not they should use a mobility aid, if it’s the difference between you being stuck at home vs going out and living some life… USE THAT MOBILITY AID!!! Same goes for braces and any other tool that may help you live a better quality of life.

- Be accepting towards those with disabilities different then your own- remember this month isn’t a competition about who’s struggling the most, rather to understand that people of physical, psychological, sensory, neurodivergence, and even undiagnosed disabilities all share one thing in common.. WHICH IS BEING DISABLED!

- Doesn’t matter who you are, how young or old, black or white, thick or thin - the disabled minority is one you can end up becoming a part of at any time, and likely will if you live long enough. Disability doesn’t discriminate, so EVERYONE should be advocating for disabled people’s rights.

- And of course, have pride in being disabled. This shit is fucking hard, but if you’re reading this, you’re doing it. Just being here today and doing what you can handle or manage, is doing your best, and that’s enough. You don’t have to push yourselves to impossible lengths to be proud of yourself.

Here, have the disability pride flag: