#social media scheduler app

[contentideagenerator]

Simplified Social Media Scheduler Allows You to Easily Schedule Posts

Simplified Social Media Scheduler allows you to easily schedule posts for all your social media channels. With just a few clicks, you can automatically post to Facebook, Twitter, Instagram, and more. This easy-to-use tool will help you save time and ensure that your social media accounts are always up-to-date.

[quaalussy]

guys real talk how do u actually break up with ur phone

[nickbutnodick]

sorry guys imma try and keep off tumblr for the next week or so. i wanna spend more time on my hobbies and things, i feel like i spend all my free time on here and want to take a break.

[hellscap3]

I have insomnia, I'll blame all the RBs on that.

[rocketsocials01]

Social Media Planner: Plan, Schedule, Publish, and Manage

What is Social Media Planner?

A social media planner is a tool, system, or process that empowers organizations or individuals to effectively plan, schedule, publish, and manage their social media content. With the help of a social media planner, it becomes simpler to strategize and organize content in advance, ensuring a consistent and cohesive brand presence across various platforms like Facebook, Twitter, or Instagram. By utilizing a social media planner, businesses and individuals can maximize their social media efforts and maintain an active and engaging online presence.

Why is there a need for a social media planner?

SocialMedia Planning has many uses for businesses as well as individuals.

Planning ahead is a fundamental strategy for developing a consistent social media presence, tracking results, and continuously improving your overall strategy. By proactively mapping out your content, you can ensure a regular flow of engaging posts that resonate with your target audience. This consistency helps to establish brand recognition and fosters a sense of reliability and trust among your followers. Moreover, planning ahead allows you to evaluate the performance of your social media campaigns, analyze metrics, and identify patterns or trends. Armed with this data, you can make informed decisions, refine your approach, and optimize your content strategy over time. By embracing the practice of planning ahead, you lay a solid foundation for a successful and impactful social media presence.

Here are some of the numerous advantages that come with utilizing a social media planner:

Improve Productivity: - Using a social media planner can significantly improve productivity by streamlining your social media management process. With a well-organized and structured approach, you can plan and schedule your content in advance, ensuring a consistent and timely presence across multiple platforms. By eliminating the need for spontaneous content creation, you can allocate dedicated time slots for brainstorming, content creation, and engagement with your audience. This focused approach not only saves time but also allows you to work more efficiently, resulting in increased productivity. With a social media planner, you can stay organized, prioritize tasks, and optimize your workflow, ultimately achieving more in less time and maximizing the impact of your social media efforts.

Publish Content More Consistently: - A social media planner enables you to publish content with greater consistency, which is essential for maintaining an engaged audience and building a strong online presence. By planning and scheduling your posts in advance, you can ensure a regular flow of content across various social media platforms. This consistent publishing schedule helps to establish expectations among your followers and keeps them engaged by providing them with fresh and relevant content on a consistent basis. Moreover, a social media planner allows you to maintain a steady presence even during busy periods or when you may not have the time to actively manage your social media accounts. By publishing content consistently, you can establish your brand as reliable, dependable, and committed to delivering valuable content to your audience.

Keep Organized: - With a social media planner, you can effortlessly outline your content schedule, including precise dates and times for your posts. This allows you to keep a record of your published content, track when it was published, and have a clear view of what is planned for the future. By having a centralized location for your content calendar, you can easily manage your social media presence and seize opportunities to engage with your audience without missing a beat. The visual representation of your planned content assists in maintaining consistency, ensuring a diverse range of content types, and identifying any gaps or overlaps in your posting schedule.

Develop Your Strategy: - A social media planner plays a crucial role in developing your strategy by providing valuable insights into the success of your content. With a social media planner, you can track important metrics and analytics that reflect the performance of your posts on various platforms. By analyzing this data, you gain a deeper understanding of what resonates with your audience and what doesn't. This information becomes a valuable resource for shaping your future content strategy.

With the ability to measure the impact of your content, you can make informed, data-driven decisions about the type of content, posting frequency, and platform optimization. You can identify the best-performing posts, understand the engagement levels, reach, click-through rates, and conversions they generate, and adjust your strategy accordingly. By leveraging the insights provided by a social media planner, you can refine your approach, focus on the content that resonates most with your audience, and allocate resources effectively to maximize the effectiveness of your social media presence. Ultimately, a social media planner empowers you to make informed decisions and continuously improve your strategy for better results.

Collaborate With Your Team: - A social media planner facilitates seamless collaboration with your team, enabling effective coordination and streamlined workflow. With a social media planner, multiple team members can access and contribute to the planning, creation, and scheduling of social media content.

Collaboration features within a social media planner allow team members to assign tasks, share ideas, and review content drafts. This promotes better communication and ensures that everyone is on the same page regarding the social media strategy. By having a centralized platform for collaboration, you can minimize miscommunication, avoid duplicate efforts, and maintain a consistent brand voice and messaging.

Furthermore, a social media planner allows for easy content approval processes, where team members can provide feedback and make necessary revisions before posts go live. This helps maintain quality control and ensures that content aligns with the brand's guidelines and objectives.

If you want to learn more about Social Media Planner, visit Rocket Socials Social Media Planner feature today or sign up for a free 7-day trial. Get an instant 30% off when you use our promo code.

[4theitgirls]

the it girl’s spring cleaning

phone reset

delete old contacts and messages

go through social media following

delete unused apps

go through photos

set a new wallpaper

add widgets for reminders, weather, battery, etc.

delete old songs and add new ones

environmental reset

clean your bedroom (vacuum, dust, put clothes away, etc.)

sort through and donate old clothes

organize your makeup, skincare, etc.

wash or change your bedsheets

rearrange your bedroom

open your windows and curtains to let fresh air in

get outdoors

clean your home with fresh scented products (lemon, lavender, etc.)

physical reset

try a new workout routine

get some new outfits

do a face mask

exfoliate and shave

oil your hair or do a hair mask

try a new hair color, cut, or style

do your nails or get your nails done

get some fresh makeup and try a new makeup routine

do a lip mask and scrub

mental reset

start journaling or try some new prompts

do a refreshing meditation

try a new yoga practice or workout

read instead of scrolling

put a time limit on your phone usage

reset your sleep schedule

[iigrowrich]

Manage your social media in 30 minutes with Crowdfire

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Crowdfire works with Facebook, Instagram, YouTube, Twitter, Pinterest, LinkedIn, Wordpress, Etsy, Shopify, Medium, 500px, Vimeo and many more platforms.

[theambitiouswoman]

How to develop discipline:

1. Set clear goals. What do you want to accomplish and why does it matter to you? Break the goals into small, actionable steps (feels doable).

2. Create a daily schedule that prioritizes most important items on the list. Keep it consistent to form habits over time.

3. Start small. Focus on one discipline building habit at a time to avoid getting overwhelmed. Gradually increase your commitments little by little.

4. Get rid of distractions that hinder your focus (e.g., social media during work).

5. Use accountability partners if possible. And/or track your habits. Use an app or check off from your list (this feels so good!)

6. Have self control! Resist small urges to build willpower (e.g., delay instant gratification). Commit to showing up even when you don’t feel like it. Especially when you don’t feel like it.

7. Stay consistent. Discipline is built by sticking to your commitments daily, not just when it’s convenient. Progress, not perfection is what matters.

8. Embrace the discomfort. Challenges are growth opportunities. Train yourself to act despite discomfort or boredom.

9. Celebrate every win & reward yourself for milestones to stay motivated.

10. Reflect on failures without judgment and adjust your plan. You will have to adjust your plans quite a few times. Don’t get set in your ways.

11. Spend time with disciplined and goal oriented people. You become who you surround yourself with. Their habits will inspire and influence you positively.

12. Keep your WHY in mind.

[angel-dustspo]

⋆ Small achievable goals to change your entire life in 2025 🌸⋆.ೃ࿔.⊹𝄞⨾𓍢ִ໋

ׂ╰┈➤ Start cooking more of your meals at home. Incorporate more healthy ingredients in your meals and/or disguise them in delicious recipes!

ׂ╰┈➤ Start working out regularly, at the gym, in the park or just in your bedroom. Any form of activity counts!!

ׂ╰┈➤ Start drinking more water!!!

ׂ╰┈➤ Establish an easy morning and evening routine that you can do everyday

ׂ╰┈➤ Never skip skincare or basic hygiene like showering or brushing your teeth

ׂ╰┈➤ Fix your sleep schedule and sleep 7-9 hours a night

ׂ╰┈➤ Choose to spend less time on your phone and more time outside/with family and friends.

ׂ╰┈➤ Uninstall harmful social media apps

ׂ╰┈➤ Start being productive everyday – read, journal or practice your hobbies more often!

ׂ╰┈➤ Take yourself on solo dates! Everybody underestimates this so much, but I promise it makes such a difference in your mood. Go to the spa or salon, take sunset walks, read at the corner cafe while enjoying a warm pastry!!

ׂ╰┈➤ Start romanticising your life! Candle lit dinners with your family, spa and rest days, buying flowers or that cute dress or doing face masks while reading at night could make such a great difference!!

ׂ╰┈➤ Start complimenting people more often and saying kind things to strangers!

ׂ╰┈➤ Clear out your wardrobe! Find your desired style and get some cute key pieces that go well with anything. Donate old clothes that you aren't wearing anymore!

ׂ╰┈➤ Of course, looks ARE NOT everything in life, but you should try to look as put together as possible in every situation. Use clothes and hairstyles that fit you well, wear perfume, jewelery and accessories, try to have well maintained nails and skin

ׂ╰┈➤ Become well organised by always preparing for a situation ahead of time

ׂ╰┈➤ Always experiment with cooking or baking, with your make up/hairstyle, and try out new places or hobbies too!

ׂ╰┈➤ Stop worrying about other people and their opinions. Cut out all the negativity in your life, they might be ruining your progress!

ׂ╰┈➤ Try to become more confident each day, being confident makes the biggest difference in your life of them all!

ׂ╰┈➤ Stop being so hard on yourself! Life is not a race so please remember to enjoy every moment and take it easy and slowly. Results will not be visible immediately but change is on the way and you know it too. Good luck!! <33

[emptyheadgamer]

Phone: [App] would like to send you notifications

Me:

[nanasangelwings]

that girls summer reset

why reset?

To start a new chapter in your life you need to get rid of things that harm you or don't benefit you. So clean out everything starting from physical things like your phone to mental things.

phone reset

-delete old messages and contacts of toxic people

-go through your following on social media

-delete apps and pictures you don't need

-go through your playlists and remove/add songs

-redesign your phone: new phonecase, wallpaper, widgets

room reset

-deep clean your room: vacuum, mop the floor, through away things you don't need anymore

-donate old clothes

-change your bedsheets (at least every 2 weeks)

-open the windows and let fresh air in

physical reset

-eat clean

-do an everything shower: exfoliate, shave, scalp scrub, hair mask...

-oil your hair

-get a haircut and try out something new

-get your mani and pedi done

-try a new workout routine

-do a full skincare routine: oilcleansing, foamcleasing, exfoliating, facemask...

mental reset

-catch up with school

-challenge your mind: puzzle, quiz, a new language or skill

-try journaling

-meditate or pray

-try yoga

-read a new book

-set a screentime limit

-fix your sleep schedule (7-9 hours of sleep)

[anbuselvi1]

11 Best Instagram Scheduling Tools For 2023 (Comparison)

11 Best Instagram Scheduling Tools For 2023 (Comparison)

Are you looking for the best Instagram scheduling tools to save you time and grow your profile faster? According to Facebook, Instagram has over 500 million active users each day which makes it a great platform to build an audience on. But you’re going to need to ensure you’ve got regular content being published at the right times. In this post, we’re breaking down the best Instagram…

[soobieedoo]

Formula of love ˚ ༘♡ ⋆｡˚ l.dh

Synopsis | Y/N is a diligent pharmacy student at NCityU. Ever since she was a kid her parents have instilled their high expectations on her. Therefore, Y/N has always had 4 goals, Get a degree, Get a good job, be financially stable, and absolutely in all circumstances stay away from distractions — including love of any sort.

During her freshman year of university her friends somehow convinced her to go on a dating app “for fun” where she meets Lee Donghyuck. She miraculously hit it off with him only to realize that he has made her focus falter and ultimately broke it off. Since then, she believes even more that love is a distraction that she cannot afford.

Lee Donghyuck — or better known as Haechan around campus, is a carefree, charming and fellow pharmacy student who also has a passion for music. He has recently transferred to NCityU to join their music program as he plans to pursuit both his passion for music and pharmaceuticals.

Y/N is working at the campus clinic. She has kept herself busy either through her studies or her job and is proud that she has eliminated all distractions…but wait, what is lee donghyuck aka said distraction doing in HER breakroom? and why is her heart beating like crazy?

PAIRINGS | pharmacy student! haechan x fem! pharmacy student reader

GENRE | social media au, some written, comedy, crack/humour, fluff, slow burn, college au, non-idol au, exes (ish) to strangers to lovers? pining but its mutual haechan is just more obvious, she's a little grumpy towards him, slight angst eventually?

WARNINGS | swearing, sexual jokes, kys/kms jokes, mentions of drugs and alcohol

| AUTHOR'S NOTE: hello hi! this is my very first smau! i had this idea pop up in my head and i've always enjoyed reading smau's and i thought i would take a crack at it! please note that this is a work of fiction and that this does not reflect the real lives of the idols involved! this is only for entertainment! i apologize if there may be inaccuracies with job descriptions and diff majors in uni. if u read this i hope u enjoy !

STATUS: ongoing! (started 09.07.24)

~ no specific update schedule! if not everyday then maybe every other day!

masterlist

profiles 1 + profiles 2

#1 - ice cream run

#2 - welcome home haechan

#3 - face to face

#4 - thank you choi beomgyu

#5 - strictly business

#6 - respectfully

#7 - failed disguise (written)

#8 - opening week

#9 - the music booth incident

#10 - we are not strangers

#11 - haechan’s mission

#11.5 - the first shift (written)

#12 - real talk

#13 - beomgyu and his croissants

#14 - we have “chemistry together” (written + smau)

#15 - no harm

#16 - sung hanbin the traitor

#17 - the performance (written)

#18 - y/n vs beomgyu

#19 - denial is a river in egypt ‼️

#20 - hypothetically…

#21 - a platonic study date

#22 - a deal made with the devil

#23 - free meal coupon

#24 - dreamie sleepover

#25 - y/n’s reason

#26 - the way to y/n’s heart

#27 - beomgyu cooking something up 👨🏻‍🍳

#28 - moral support (mostly written + smau)

#29 - y/n protectors

#30 - what are we celebrating?

#31 - forget about it?!

#32 - NOT a crush

#33 - who’s your crush?

#34 - sir haechan

#35 - sunflower

[astrolovecosmos]

How to Get in Touch with Your North Node

Aries NN: Play more games or join more competitions. Make a list of YOUR wants and needs. Go see a movie alone or do more errands alone to exercise independence. Allow yourself to experience anger and passion. Work on healthy anger management tools and skills. Embrace change and the new. Take action more. Don't be afraid to be a little more impulsive. Make a vision board. Focus on your interests from when you were much younger.

Taurus NN: Do some spring cleaning - and even more so, throwing away. Sit or lay on the ground more. How can you enjoy or incorporate nature into your life more? Forgive yourself from times you were tricked, betrayed, or made an ignorant decision. Practice routine. Take time to disconnect from social media. Address your insecurities in a direct or even tangible way. Remember to see the beauty and strengths in yourself. Lean into resourcefulness.

Gemini NN: Try journaling. Read - read - read. Appreciate or accept your inner child, your flaws, your insecurities. If you can't be honest with a friend, partner, or family member reconsider your boundaries with them. Speak your mind more often. Be open to changing your opinions. Take technology breaks. Yet a meditation or self-care app may be useful. Explore different methods of self-expression. Speak as much as you listen and vice versa. Try something new often.

Cancer NN: Take your mental health seriously. Self-care is worth it. Cook a new recipe or learn how to cook. Practice self-awareness/introspection more often. Consider therapy or self-help books and media. Appreciating and finding strength in your soft side will be a needed challenge. Taking care of something even if it is a plant or pet can be fulfilling. Listen to your intuition. Practicing gratitude and giving can be helpful. Go where you feel safe!

Leo NN: Always schedule time for enjoyment, pleasure, hobbies, indulgence. Hike. Spoil yourself but be sure to spoil others too. Go out to more parties and events. Channel your passion and anger into productivity. Stretch and practice yoga. Do breathing exercises. Get up early more often. Make art - create something. Be open minded to romance and/or affection. Take pride in yourself and life.

Virgo NN: Practice more realism and/or humility. Take part in puzzles, riddles, and anything that uses logic or critical thinking. Tap into your society's common sense and norms that can be most helpful to you. Volunteer or take part in charities. Be part of a team somehow. Reexamine your relationship with work. Surprise someone you care about with a gift, favor, trip, etc. Recognize your talents and skills. Learn a new skill or work on improving a craft. Practice healthy eating and exercise habits!

Libra NN: Be more mindful and selective of who you befriend and date. Practicing self-love is a must. Return favors often. Spend more quality time with that person you haven't seen lately. Be open to frequent date nights, couples counseling, couple events, and double dates if you have a partner. Balance alone time with social time. Get in touch with your romantic and artistic side. Practice objectivity when you can. Don't compare yourself to others. Embrace independence but don't forget to also embrace giving and receiving in relationships.

Scorpio NN: INTROSPECTION NEEDED. Distance yourself from media or people that cause anger, frustration, or heavy sadness or doubt. Self-control is important to practice. Don't lie to yourself! Journal, maybe try a dream journal. Don't underestimate your intuition. Go out in nature. Try something new based on your hunches. Examine yours and others intentions closely. Celebrate the small wins. Get out of your head and get out of your own way. Focus on your goals. Practice and enforce self-respect.

Sagittarius NN: Don't be afraid to explore beliefs and ideals that are very different from yours. Practice independence. Take a few more risks. Give yourself a pep talk. Try power poses. Stick to your morals and your gut. Be honest. Look at the big picture more often. Knowledge is power should be your motto. Learn something new. Speak confidently. Practice authenticity. Try to be present. Make a plan to accomplish small goals and eventually move onto larger goals.

Capricorn NN: Speak up more in meetings! Try going for that promotion or position. Understand the power and importance of money and materialism. Practice self-control and self-discipline. Be more patient. Study or look into history, economics, investments, politics, or business. Work on your boundaries actively. Practice decisiveness when you can. Put yourself first responsibly. Question authority often. Make moves that are more thoughtful or strategic. Pay attention to who supports you and who doesn't. Avoid rushing. Work on trusting yourself.

Aquarius NN: Understand and accept other's intentions. Let go of unhealthy attachments. Practice independence often. Explore themes of rebellion and empowerment. Practice cooperation. Don't resist change. Materialism is not your friend. Try to find what inspires you and be around it often. Cultivating healthy friendships is important. Explore unconventional ideas. Face the unknown when you can. Look at the big picture. Laugh when you can. Practice more tolerance.

Pisces NN: Tapping into your beliefs and exploring spirituality or religion is a major theme. Embrace sensitivity, empathy, and kindness. Give when you can. Don't just relate to others - see yourself in them. Find beauty in yours and others' flaws. Take the scenic route. Practice self-reflection. Practice flexibility and leave behind energy-draining goals or pursuits that don't offer personal fulfillment. Idealism and positive thinking can be helpful at times. Honestly... get lost in yourself or even another sometimes, just remember to come back up to the surface.

[rocketsocials01]

Social Media Management: - Features, Pros, and Cons

Rocket Socials: - Social Media Management

What is Social Media Management?

Social media management refers to the strategic and operational activities involved in effectively overseeing your brand's presence across various social media platforms. Whether you represent a large corporation, a small business, or simply yourself, managing social media requires consistent attention and effort.

To effectively manage your social media presence, several key tasks need to be undertaken. Firstly, careful planning and scheduling of posts are crucial. This involves creating a content calendar, identifying relevant topics, and determining the optimal timing for posting to maximize reach and engagement.

What are Social Media Management Tools?

A social media management tool is a specialized software designed to streamline and enhance the management of your social media networks. It provides a centralized interface that allows you to post, administer, and monitor multiple social media platforms from a single location.

The primary advantage of using a social media management tool is its ability to simplify the process of posting content to your social networks. Instead of logging into each platform individually, you can compose and publish posts directly from the tool, saving time and effort. This streamlined approach enables you to maintain a consistent posting schedule across multiple networks effortlessly.

Feature of a right Social Media Management Tool

Content Creation and Scheduling: Create engaging content and schedule it in advance across multiple social media platforms. This feature helps you maintain a consistent posting schedule, save time, and plan your content effectively.

Unified Inbox for Comments and Direct Messages: Manage and respond to comments and direct messages from various profiles within a single inbox. This streamlines your communication and ensures timely responses to customer inquiries and engagement.

Cross-Platform Analytics Tracking: Track and analyze your social media performance from a centralized location, providing insights into engagement, reach, follower growth, and other important metrics. This consolidated analytics feature enables you to measure the effectiveness of your strategies and make data-driven decisions.

Comprehensive Performance Reporting: Generate detailed performance reports that highlight key metrics and outcomes across your social media accounts and platforms. These reports provide valuable insights into campaign effectiveness, and audience behavior aiding in strategy refinement and future planning.

Social Listening and Brand Monitoring: Automate market and sector research through social listening and brand monitoring functionalities. This feature allows you to track keywords, hashtags, and mentions related to your brand or industry, helping you gather valuable insights, monitor trends, and manage your brand's reputation.

Centralized Creative Resource Organization: Organize and make your creative resources accessible to your entire team. This feature ensures efficient collaboration, easy access to brand assets, and streamlined workflows, promoting consistency in content creation and brand representation.

Enhanced Social Customer Service: Improve processes, response times, and customer satisfaction scores for social customer service. The tool should provide features like message tagging, prioritization, and collaboration options, enabling your team to efficiently manage customer inquiries and deliver exceptional customer support.

Pros of Social Media Management Tools       

There are several pros to using social media management tools for your business:

1. You can plan and schedule content in advance, ensuring a consistent posting schedule without the need for manual posting.

2. This streamlines your workflow, simplifies content creation, and ensures consistent branding and messaging across all channels.

3. You can track key metrics, measure engagement, monitor follower growth, and gain valuable insights into audience behavior.

4. You can monitor brand mentions, track industry trends, and identify customer sentiment towards your brand.

5. Social media management tools facilitate collaboration among team members by providing features like task assignment, content approval workflows, and centralized communication. This promotes effective teamwork, ensures seamless coordination, and enhances productivity.

6. While some social media management tools come with a price, they often provide a range of features and functionalities that justify the investment.

Cons of Social Media Management Tools

While social media management tools offer various benefits, it's important to consider the potential drawbacks or limitations they may have:

1. Learning Curve: Some social media management tools can have a steep learning curve, especially for users who are not familiar with their interface or features. It may take time and effort to understand and utilize all the functionalities effectively.

2. Cost: While many social media management tools offer free or affordable plans, some advanced features and capabilities may require a paid subscription. The cost of these tools can vary depending on the features and the size of your business, potentially adding to your overall marketing budget.

3. Limited Platform Support: While most social media management tools support major platforms like Facebook, Twitter, and Instagram, they may not have the same level of support for all social media networks. If your business relies heavily on niche platforms, you may find limited or no support for them within certain tools.

To get an amazing offer and more information visit Rocket Socials website: -

[thatgirlie-diaries]

Things I do to take care of myself

Inspired by @theambitiouswoman

Hello girlies! On this blog I'm going to write down all the habits I do to take care of my self. These ones I have been practicing them since a long time and I know they maintain me healthy, happy, balanced and stress free. I hope I can inspire you to discover the habits that make you feel your best and start doing some of the things I do!

My habits

Have a morning and night routine to follow

Sleep 8 hours on a consistent schedule

Eat at least one fruit a day, along three healthy meals and drink enough water

Pray when I wake up

Do yoga in the morning and meditate at night

Do my skincare 2 times daily (morning and night)

Have an "everything shower" 2x times per week

Listen to positive affirmations in the morning

Dress up pretty every time I'm going out

Listen a podcast daily

Read one chapter of a book daily

Dedicate one hour for introspective journaling and healing yoga + meditation 2xtimes per week

Use less than 4 hours my phone (15 minutes max on every social media app)

Unfollow any account that doesn't make me feel good with myself or consume content that doesn't inspire me

Study a language 30 minutes - 1 hour 3x times per week

Spend time with my loved ones during the week

Write down a journal entry before sleep

Be productive and focus on my tasks to be free the more time possible

Make a daily to-do list

Maintain my personal space clean

Take my daily supplements after breakfast

Look from time to time my vision boards

Dedicate time to prepare my meals and make lunch for university (instead of spending)

Keep track of my financial movementes

Focus on living in the present and be carefree about life

Smile, be kind and maintain the calm with people

On my free time do things I love ( like blogging, gaming, watch YT, etc)

Be mindful of all the sensorial stimulation (use less screens and earphones)

Respect when my body needs to rest

Have a optimistic mindset that works in my favor

Play with and take care of my pets (my happy pills)

Have a "Sunday reset" routine dedicated to deep cleaning, laundry, weekly review and planning, self-care, etc

See you on the next blog! 𑄽𑄺ྀ