#girl tips

[thesophistiicate]

the secret to living a calm and confident life lies in being organised and prepared. when you are always scrambling, searching, stumbling, you create an energy of chaos. part of respecting yourself is adequately preparing yourself for what lies ahead, through organisation and practise.

[angel-dustspo]

⋆ Small achievable goals to change your entire life in 2025 🌸⋆.ೃ࿔.⊹𝄞⨾𓍢ִ໋

ׂ╰┈➤ Start cooking more of your meals at home. Incorporate more healthy ingredients in your meals and/or disguise them in delicious recipes!

ׂ╰┈➤ Start working out regularly, at the gym, in the park or just in your bedroom. Any form of activity counts!!

ׂ╰┈➤ Start drinking more water!!!

ׂ╰┈➤ Establish an easy morning and evening routine that you can do everyday

ׂ╰┈➤ Never skip skincare or basic hygiene like showering or brushing your teeth

ׂ╰┈➤ Fix your sleep schedule and sleep 7-9 hours a night

ׂ╰┈➤ Choose to spend less time on your phone and more time outside/with family and friends.

ׂ╰┈➤ Uninstall harmful social media apps

ׂ╰┈➤ Start being productive everyday – read, journal or practice your hobbies more often!

ׂ╰┈➤ Take yourself on solo dates! Everybody underestimates this so much, but I promise it makes such a difference in your mood. Go to the spa or salon, take sunset walks, read at the corner cafe while enjoying a warm pastry!!

ׂ╰┈➤ Start romanticising your life! Candle lit dinners with your family, spa and rest days, buying flowers or that cute dress or doing face masks while reading at night could make such a great difference!!

ׂ╰┈➤ Start complimenting people more often and saying kind things to strangers!

ׂ╰┈➤ Clear out your wardrobe! Find your desired style and get some cute key pieces that go well with anything. Donate old clothes that you aren't wearing anymore!

ׂ╰┈➤ Of course, looks ARE NOT everything in life, but you should try to look as put together as possible in every situation. Use clothes and hairstyles that fit you well, wear perfume, jewelery and accessories, try to have well maintained nails and skin

ׂ╰┈➤ Become well organised by always preparing for a situation ahead of time

ׂ╰┈➤ Always experiment with cooking or baking, with your make up/hairstyle, and try out new places or hobbies too!

ׂ╰┈➤ Stop worrying about other people and their opinions. Cut out all the negativity in your life, they might be ruining your progress!

ׂ╰┈➤ Try to become more confident each day, being confident makes the biggest difference in your life of them all!

ׂ╰┈➤ Stop being so hard on yourself! Life is not a race so please remember to enjoy every moment and take it easy and slowly. Results will not be visible immediately but change is on the way and you know it too. Good luck!! <33

[cinnam0nic3girl]

Be Approachable and Have Good Conversations with Anyone

Being approachable and engaging in good conversations is a valuable skill that helps build relationships, create opportunities, and enhance social interactions.

1. Cultivate an Approachable Presence

Smile Genuinely: A warm smile instantly makes you look friendly and welcoming.

Maintain Open Body Language: Avoid crossing your arms or looking distracted; instead, keep an open posture and make eye contact.

Dress Comfortably and Appropriately: Your appearance should match the setting while reflecting a confident and approachable demeanor.

Use a Warm Tone of Voice: A friendly, upbeat tone makes people feel comfortable speaking with you.

Be Mindful of Your Energy: Positive and calm energy attracts others, while nervous or negative energy can push them away.

2. Start Conversations Easily

Use a Simple Greeting: A friendly “Hello,” “Hey, how’s it going?” or “Nice to see you!” can break the ice.

Comment on the Environment: Noticing something about your surroundings, such as “This place has a great atmosphere,” makes for an easy entry point.

Ask Open-Ended Questions: Questions like “What’s been the highlight of your day?” invite longer, more engaging responses.

Find Common Ground: Shared interests or experiences make conversations flow naturally.

Use Light Humor: A little humor can ease tension and make interactions enjoyable.

3. Keep the Conversation Engaging

Listen Actively: Nod, maintain eye contact, and respond appropriately to show you are engaged.

Ask Follow-Up Questions: If someone mentions an interest or experience, ask more about it to show curiosity.

Share, but Don’t Overshare: Balance speaking about yourself and showing interest in the other person.

Avoid Controversial Topics Too Soon: Stick to neutral or positive topics unless you know the person well.

Adapt to the Other Person’s Energy: If they are excited, match their enthusiasm; if they are more reserved, keep it calm and steady.

4. Overcome Social Anxiety and Awkwardness

Practice Self-Confidence: Remind yourself that people enjoy good conversations and are likely to appreciate your effort.

Embrace Pauses: Silence isn’t always awkward—take a breath and let the conversation flow naturally.

Don’t Fear Rejection: Not every conversation will be perfect, and that’s okay. Focus on learning and improving.

Prepare Conversation Starters: Having a few go-to topics, like recent events or shared interests, can help when you're stuck.

5. End Conversations Gracefully

Look for Natural Endpoints: If a conversation starts winding down, use that as an opportunity to wrap it up.

Express Appreciation: “It was great talking with you!” leaves a positive impression.

Offer a Future Connection: If appropriate, suggest meeting again or staying in touch.

Exit Politely: Say something like, “I’ll let you get back to your day, but it was great chatting with you!”

Final Thoughts Being approachable and having meaningful conversations takes practice, but with time, it becomes second nature. The key is to stay genuine, listen actively, and engage with warmth and curiosity. By implementing these tips, you’ll find it easier to connect with others and build strong, positive relationships.

[captivatingcherub]

soft girl summer 🪽🫧🤍

[neverinsignificant]

As a woman (especially young), the best thing you can do for yourself is to do it on your own. If you’re constantly waiting around for other people to come and do stuff with you then you’re gonna be waiting a long time.

[honeytonedhottie]

honeys guide to fall⋆.ೃ࿔*:･🧸💕

i am so so excited for fall 2024. this fall we're serving bambi doll, cupcake and espresso scented, french tips and nudes, crispy chocolate croissants and coffees, sweaters and mini skirts…💬🎀

FALL BEAUTY ;

♡ soft bouncy curls

♡ nude lip combos

i recommend the nyx butter gloss (madeleine) and the nyx chocolate lip liner for a pretty chocolaty look. if ur looking for another nude lip combo use the nyx butter gloss (angel food cake) and the nyx club hopper lip liner…💬🎀

♡ french tips

♡ nude colored manicures and pedicures

♡ marshmallow scented hand creams

as the weather gets colder it becomes more and more important to keep ur skin moisturized and hydrated. carrying around a sweet smelling hand cream can help your hands to stay soft and not dry…💬🎀

♡ fall scented lip balms, body nectars and fragrances

pumpkin, coffee, vanilla, cupcake, chocolate, cinnamon, caramel and buttercream scents are giving fall…💬🎀

lets talk fall beauty products and scents because my favorite part about literally everything is the pampering aspect and the smelling super yummy so lets get into it. the body products i recommend to capture that fall, bambi eyed, doll scent and vibes are.

the sugar cookie body wash from native

ooey gooey cookie body wash from philosophy

chocolate chip body wash from philosophy

all the cozy fireside s’more scents from bodycology

coco coffee body scrub from victorias secret pink

cupcake swirl body fragrance from bodycology

♡ for nails, tapered square french tips or oval shaped nails in nude colors

♡ claw clip hairstyles including half up-half downs or just a classic claw clip pony

FALL FASHION ;

fall fashion to me is tights and mini skirts. leg warmers and uggs and form fitting sweaters. let’s talk about some fall fashion. the tights and mini skirt combo is a classic and it’s an amazing way to incorporate wearing mini skirts even as the weather begins to get a little colder. the tights add a nice touch, even if it isn’t the color of ur skin tone, tights IN GENERAL look rly nice.

ankle boots, ugg boots, BOOTS are so so fall. i rly love ankle boots that have a heel to them and bonus points if ur fall shoes include fur. the fall shoes on my shopping list are ->

ugg boots

ankle boots

mary jane style shoes

ballet flats

form fitting sweaters and jackets are so in for the fall. along with tracksuits. the color pallete for having a bambi doll fall are very much browns, cashmeres, and baby pink. honestly think of neapolitan colours. pink, brown and an off-whitish almost pastel yellow. think PASTRY PRINCESS.

baby phat puffers are perfect for the transition from fall to winter and a good pair of jeans is CRUCIAL for fall. another thing i wanna talk about with fall fashion is LAYERING. layering is such an important aspect of fashion period but ESPECIALLY fall fashion. experiment with different lengths, textures etc. one of my favorite layering combination during the fall is ->

long sleeve tops with a camisole underneath

a form fitting long sleeve top (the ones with buttons at the front) look so DOLLY and adorable when u dont button it, and wear a camisole underneath. its just MWAH. some more fall fashion details also include ->

fur details

ribbons and lace details

delicate jewelry choices

tights and leg warmers

layering

boots

neopolitan cinnamon princess color scheme

long sleeves

mini skirts + tights combo

HOW TO BE A HOTTIE DURING FALL ;

to be a hottie during the fall lets talk about our fall essentials to be our hottest, healthiest and happiest selves this fall…💬🎀

♡ warm milk and honey with a pinch of cinnamon (a real treat)

♡ warm, buttery croissants

♡ wired headphones and a good fall playlist

a good fall playlist consists of artists like lana del rey, pink pantheress, sabrina carpenter and sade…💬🎀

♡ candles that smell like cinnamon cupcakes

♡ a few juicy novels to read

my favorite genres of books to read during this season include mystery, romance and historical fiction…💬🎀

♡ keep up with ur health

during the colder seasons its important to take good care of ur health so make sure that ur taking ur supplements/vitamins, drinking herbal teas and eating a balanced diet to avoid getting sick…💬🎀

[jenniesarchives]

[digitalgirlguide]

i am going to make a very beautiful life for myself no matter what it takes

This is what soft life looks like to me: fresh greens, a good read, and taking care of my body inside and out. i'm investing in my peace, health, and my happiness over everything. Because I deserve a life that feels as good as it looks 🌿💫

tips for maintaining a healthy girl lifestyle because health is wealth:

Eat the rainbow girlies: fill your plate with colourful veggies and fruits—your skin and energy levels will thank you!

Hydrate like it's your job 💧: water is your best friend, especially when it comes to glowing skin and staying energized (you're probably getting headaches because you're not drinking enough water!!). keep a cute water bottle with you at all times!

Meal prep, but make it cute 🍽: prepping healthy meals ahead of time can save you stress of making that decision when you're hungry. Plus, it gives you more time to enjoy your food and nourish your body.

Move your body, your way 🏋🏾‍♀️: nobody said you had to become she-hulk overnight....choose something you like doing!! there's weightlifting, yoga, or dance class to choose from! find what feels good and keep it consistent. fitness is about having FUN and feeling strong, NOT punishment.

Invest in “me time" 🧘🏾‍♀️: Your mental health matters just as much as your physical health get your kindle out (or physical book), meditate, or simply relax. balance is needed.

Prioritize sleep 💤: your body NEEDS beauty rest to repair and reset. A good night’s sleep is the foundation of a healthy lifestyle (and good skin)

[femmefatalevibe]

Femme Fatale Guide: Purse Essentials For Day & Night (or Any Activity In Between)

Daytime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/phone charger

Airpods/headphones

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Power foundation

Contour/blush stick

Oil blotting sheets

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liners/pads/tampons

Travel case bandaids

Condoms (not in a wallet, please)

A pen or two

Portable sticky notes

Travel pack of tissues

Spare glasses/contacts & contact solution

Sunglasses

OTC pain relief medicine

Water bottle

Non-perishable snacks (I recommend Larabars, Lupini beans/roasted chickpeas/edamame, roasted nuts/trail mix snack packs, Lupii/Raw Rev vegan protein bars, and freeze-dried fruit)

Nighttime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/portable phone charger

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Mini power foundation

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liner (and maybe a pad/tampon, depending on the time of the month)

Portable makeup remover wipe (or two)

Portable cleansing towelette (or two)

Travel case bandaids

Condoms (at least two – not in a wallet, please)

Disposable foot socks

OTC pain relief medicine

Vitamin B-complex, Vitamin C, and Vitamin D supplement (one of each – for after or the morning after drinking)

Necessary Edit: This list is meant to be a comprehensive guide, designed to be personalized. If you don't think you need some of these items, [pick and choose at your discretion].

[thesophistiicate]

btw curating a beautiful environment is about honouring yourself. when you choose to surround yourself with things that are well-made, thoughtfully designed, and meaningful, you affirm that your daily experience matters. investing in quality over convenience sends a subconscious message of self-worth that is completely foundational to building a better life.

[angel-dustspo]

Putting in the effort now so I can see the results later

⛧⋆ ˚｡🎀⋆ ˚｡⋆౨ৎ⋆ ˚｡🩰⋆˚｡⋆౨ৎ⋆ ˚｡⋆🌷⋆ ˚⋆⚝˚｡

[cinnam0nic3girl]

[cryptke]

Literal top priority for your own consistent success is learning not to care what people think/convincing yourself it does not matter. It truly does not and never will. It's human nature to seek validation thru peer approval but the biggest and genuinely only literal obstacle in life, in many cases, is your own fear of looking dumb and the inability to take initiative because of it. There are so many things that I did in the public eye and felt self conscious about like posting a brand deal or doing specific things for certain jobs because i was aware certain people *might* possibly see and thus form a fleeting opinion. And then I started rationalizing it to myself like wtf it's not as if they're paying my bills? So why would i let a literal hypothetical reaction prevent me from taking risks/taking on new experiences so that I can pay mine. And it literally changed something in my brain. Like truly even if someone dogs u to your actual face about something you do/post, it's not as if you're still somehow achieving anything by not doing said thing in the first place. So view it from the perspective that the only person ACTUALLY being effected is you. And I wholeheartedly assure u a thousand times over that people do not care half as much as what you think they do. People have so much else to do on a day to day basis than put effort into thinking of you (unless you're like partners etc obviously.) much less debate between themselves whether you're embarrassing or not?? Like if a coworker of mine or acquaintance or family member etc even did or said something GENUINELY embarrassing I'd still only think about it for 12 seconds and completely move on with life. And that is something to find genuine comfort in!

[diaryofanenchantedprincess]

Rarely ever be emotional. Your default is under emotional. Always observing, looking at how you can turn certain events to have a favorable outcome for you and where you can benefit from. Save your emotions for your children or your pets or for when you write or paint or express yourself. Save it for your journal to put them all down in and sort through them. Process your emotions in private, with someone you trust, or with a therapist. Practice mental hygiene every night where you put them down on paper or say them out loud. But your emotions are a currency.

Say you only have so much currency to spend every day. Would you be giving them out as freely as you do and to people who didn’t even ask for it?

[honeytonedhottie]

dealing with ur period⋆.ೃ࿔*:･🍰

in this post im gonna talk about how i deal with my periods, some tips and hopefully helpful information on how to manage urself while ur on ur period cuz it can be rly difficult sometimes…💬🎀

DEALING WITH CRAMPS ;

so cramps are like the main thing i struggle with on my period, along with like, majority of women and here are some ways that i appease my cramps ->

♡ pain killers

okay so this is like a last resort for me cuz i always opt for more natural options such as teas and essential oils but sometimes the pain is just so much in that moment and i dont wanna let myself suffer…💬🎀

♡ rubbing my tummy with essential oils

♡ heating pads and hot water bottles

♡ ginger tea or raspberry leaf tea

CAN I BE PRODUCTIVE ON MY PERIOD? ;

a misconception that i see a lot is that u can't be productive on ur period which isnt entirely true. if u feel like your able to get some things done then by all means do that, but if u feel tired or if ur in pain dont force urself to do something unless its absolutely necessary. listen to your body!!

and if there is something that u absolutely have to do while on ur period i recommend breaking it down a LOT. like bite sized…💬🎀

STAYING HEALTHY ;

when im on my period i find it rly difficult to get up and stay active but its important to stay healthy and moving. today i had a high intensity workout planned out for myself, but because i got my period i simply changed the workout instead of cutting it out completely. when on my period i like to focus on yoga and pilates.

MORE TIPS ;

get plenty of rest

stay hydrated

keep ur feet and tummy warm and covered

avoid cold drinks

when u feel unmotivated make a list of the bare minimum and make sure that ur doing at least that ♡

SHOPPING LIST ;

♡ pads or tampons

♡ ginger root

♡ raspberry leaf tea

♡ fluffy socks

♡ whatever u might be craving

remember to be nice to yourself and your body and if u have any other tips feel free to share…💬🎀