#possibly bipolar
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I made sum art (and yes, @damagedcoda6669 , I'm sick in the head as well)
...ooooooga boooogaaaa... mentaaal illneeeeessss... oooooooohhh... (I'm working to get a proper diagnosis by my doctor btw so idk yet)
#my art#digital art#digital artist#damagedcoda6669#jack.png#mental health#vent???#possibly schizophrenic#possibly psychotic#possible mental illness#tw sh implied#sh scars#possible bpd#possibly bipolar#idk anymore
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how i sleep when i can’t communicate my feelings or needs in a healthy way so i just don’t communicate them at all to avoid accidentally being manipulative (i can only do this for so long guys)
#tw vent#vent post#personal vent#vent#do i have something that causes this? who knows! seriously guys who knows???#possibly bpd#possibly bipolar#im trying my best#to be a good person#haha plz help#ghostpost
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Manic
My brain skitters up
the wall and across the
ceiling looking
for stability in
i
n
s
a
n
i
t
y
Laughing at the pretty
rainbow window shards
and the perfect red they’re
s
l
i
c
i
n
g
into my little
white
hands
#mania#poem#poetry#poets on tumblr#original poem#poet#art#poems#original poetry#creative writing#poetrycommunity#poets corner#manic#maniac#possibly bipolar#mood swing#manic high#this is what it feels like
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IAN GALLAGHER + his journey with bipolar disorder
╰┈➤ “At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you’re living with this illness and functioning at all, it’s something to be proud of, not ashamed of." - Carrie Fisher
#happy world bipolar day to all my bp babies#(more thoughts at the end of the tags)#shameless#shamelessnet#shamelessedit#ian gallagher#cameron monaghan#*macygifs#bipolar disorder#hello pals how are we doin#i made this gif set in july of 2023 and never posted it because 1) i was terrified to share it and potentially see Bad Takes in the tags#and 2) because my hyperfixation was waning. and while both of those things are still mostly true (the fixation comes and goes)#i feel like it's really important to share as ian's bipolar storyline was not only so vital to his character it was a bit of representation#that isn't often given to the disorder and those (like myself) who live with it every single day#world bipolar day is a day where we can both celebrate ourselves and our resilience and also raise awareness of the reality of the disorder#which is both terrifying and beautiful at its core. this disease is not a death sentence or a sentence to an unfulfilled and miserable life#while there are challenges galore when it comes to balancing life with this disorder it IS possible to live a full and productive life#and i think it's really important to have representation of that in media - and while shameless dropped the ball on a LOT of storylines#over the years THIS is the one they really fucking nailed and i am incredibly grateful#i first started watching shameless while in the midst of a major depressive episode and i was later (finally) diagnosed during an extended#hypo/manic episode - this show and ian's storyline got me through so much and made me feel so seen and validated in my struggles#world bipolar day is also vincent van gogh's birthday (happy birthday buddy) who was posthumously diagnosed with bipolar disorder#and who experienced both depressive and hypo/manic episodes during his lifetime (and was regularly institutionalized)#it takes a lot of help and support to keep us going. it takes the support of our family and friends and *most* of all#it takes patience and kindness and understanding - which is so so so easy to give if you are willing to love and listen#so please. be willing. listen to our stories. be patient with us. show us love without conditions. support us in any way you can.#we are worth it#i promise#anyway. that's really all i wanted to say. happy world bipolar day to those who celebrate (me) and may all of us living with this disorder#go on to live happy fulfilling beautiful magical lives
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PSA
-OCD is not a synonym for neat or preoccupied with tidiness. Obsessive-Compulsive Disorder is all about distressing intrusive thoughts and rituals (compulsions) used to combat those thoughts.
-Intrusive thoughts are not synonymous with silly things I want to do. They're deeply upsetting, often taboo mental apparitions. Letting them win is the last thing anyone wants, and nobody is immoral for having them. (See 'impulsive thoughts' if you need a term.)
-Anorexic is not a synonym for thin or emaciated. The majority of anorexic people have OSFED atypical anorexia – that is, their BMI is above 18.5. You cannot judge the severity of someone's illness by their appearance. (If you're worried about someone, look out more for rapid weight loss than thinness, even when it's occurring in someone in a larger body. 10kg in 10 weeks is never a good thing.)
-Eating disorders are not synonymous with just anorexia and bulimia. Anorexia is an ED, but it's nowhere near the most common. Bulimia is an ED, but again, not the most common. Together, they do not constitute the most common. The most common ED is binge-eating disorder, and the second most common is atypical anorexia, which is one of many, many OSFED categories. Those living with ARFID, pica, night-eating syndrome, rumination disorder, subthreshold BN, subthreshold BED, and orthorexia all deserve dignity, compassion, and acknowledgement. Remember: EDs are not necessarily thin, and never glamorous.
-Schizophrenic is not a synonym of all over the place, abnormal, unpredictable, dangerous, or crazy. Nor is schizoid or schizotypal. Folks with schizophrenia spectrum disorders live with hallucinations, delusions, disorganised thoughts/behaviour, and/or catatonia. They are far more likely to be victims of violence than perpetrators, and go to huge lengths to act okay even when distressed by symptoms.
-Schizophrenic is also not a synonym of multiple personalities/volatile. For the disorder involving having different facets of personality that are generally unaware of each other, see Dissociative Identity Disorder, and even then, don't assume it's a) dramatic as it is in the movies; b) evil; or c) trivial. DID is a trauma disorder.
-Delusional is not a synonym of wrong. Nor is it the same as this politician/friend is saying something I do not like/that is potentially dangerous. Delusions are false, fixed beliefs held despite evidence. And generally, folks with delusions don't tend to proselytise them. I know that certain politicians have beliefs that seem to persist in the face of evidence, but nevertheless, we don't need to stigmatise mental illness further to call out poor political/social behaviour. If you need a word for the pundit spewing potentially dangerous content, use 'dangerous' or 'wrong', but don't call them delusional.
-Bipolar is not a synonym of all over the place or fluctuating results. Bipolar disorder involves mood states that, even in the rapid cycling form, tend to last at least 3-4 days (mania) and weeks (depression). If you need a word for the weather, use 'British' instead.
-Psychotic is not a synonym of evil. Psychosis is losing touch with reality, whether it be through hallucinations or delusions. It doesn't make a person bad or violent. It's just a neurological phenomenon that may be distressing. It's also relatively common: 6-15% of people will hallucinate in their lifetime.
-ADHD is not a synonym of just quirky/scattered/forgetful/unfocussed/lazy/careless. ADHD is fundamentally a disorder of being able to choose where to direct attention, rather than of just I can't focus. If someone can't tune out the noise of the crowd, but can't prevent themself focussing on something trivial because their brain is wired that way, it's not laziness or just being quirky/scattered.
-Autistic meltdown is not a synonym of temper tantrum.
-Borderline is not a synonym of harridan.
-Narcissist is not a synonym of abuser.
-Mentally ill is not a synonym of volatile or bad person. This doesn't mean we have to make something artificially positive out of mental disorders. If there is good to be found in certain disorders, great; if there is nothing positive about living with certain others, that doesn't make you any less real or resilient than anyone else. It's okay to have complex feelings about your own disorders. It's okay to feel exhausted or frustrated by a disorder. But never should anyone have to face stigma.
#vent post but also important#ocd#intrusive thoughts#eating disorders#eds#schziophrenia#delusions#bipolar disorder#bipolar#psychosis#adhd#bpd#npd#cluster b#mental illness discourse#i want to make this for a couple of reasons:#a) i have intrusive thoughts (and possibly inserted thoughts) and they're awful#b) i've had OSFED and seeing the AN = thin stereotype is... frustrating#c) so so many people live with the other disorders on this list and don't get help and support because of stereotypes#d) so long as stereotype persists the medical system will not acknowledge the needs of its patients#e) while i don't have the right to speak over anyone with any of these disorders i can at least try to start a conversation#those of you with the above disorders: feel free to correct me if i stuffed up a detail#nt people you may interact with this post#everyone: feel free to add more to the list
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canon quotes in support of the "Holmes is bipolar" theory
Nothing could exceed his energy when the working fit was upon him; but now and again a reaction would seize him, and for days on end he would lie upon the sofa in the sitting-room, hardly uttering a word or moving a muscle from morning to night. -- STUD
He was bright, eager, and in excellent spirits, a mood which in his case alternated with fits of the blackest depression. -- SIGN
Holmes could talk exceedingly well when he chose, and that night he did choose. He appeared to be in a state of nervous exaltation. I have never known him so brilliant. He spoke on a quick succession of subjects,--on miracle-plays, on medieval pottery, on Stradivarius violins, on the Buddhism of Ceylon, and on the war-ships of the future,--handling each as though he had made a special study of it. His bright humor marked the reaction from his black depression of the preceding days. -- SIGN
[...] as I have mentioned somewhere in these incoherent memoirs, the outbursts of passionate energy when he performed the remarkable feats with which his name is associated were followed by reactions of lethargy during which he would lie about with his violin and his books, hardly moving save from the sofa to the table. -- MUSG
Holmes had spent several days in bed, as was his habit from time to time [...] -- 3GAR
Sherlock Holmes was a man, however, who, when he had an unsolved problem upon his mind, would go for days, and even for a week, without rest, turning it over, rearranging his facts, looking at it from every point of view until he had either fathomed it or convinced himself that his data were insufficient. It was soon evident to me that he was now preparing for an all-night sitting. -- TWIS
He paced restlessly about our sitting-room in a fever of suppressed energy, biting his nails, tapping the furniture, and chafing against inaction. -- BRUC
It was not a long journey from Winchester to Thor Place, but it was long to me in my impatience, while for Holmes it was evident that it seemed endless; for, in his nervous restlessness he could not sit still, but paced the carriage or drummed with his long, sensitive fingers upon the cushions beside him. -- THOR
"My dear Watson, you know how bored I have been since we locked up Colonel Carruthers. My mind is like a racing engine, tearing itself to pieces because it is not connected up with the work for which it was built." -- WIST
#obviously multiple interpretations are possible#but i've occasionally seen people ask what the basis is for the bipolar interpretation#so here ya go#sherlock holmes#acd holmes
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once again in awe at your amazing cosplays 😭 how long do you take to make one? i swear everytime i see you you have two more whole new cosplays
thank you!! and it varies, typically it takes 3 weeks to just over a month per costume, but work has been completely running me ragged so i doubt i can keep up that pace anymore 😵💫
my record/shortest time on a costume is 12 days for nekomancer:
i have a tie for the longest, but who thats for probably isnt a surprise haha. It's a tie between Lif, Karna, Hypnos, and Aether. i think it's interesting that lif, hypnos and karna all happened back to back!! Each of these took around 2 months.
#not to always circle back to Mentchal Illness but my bipolar mania makes me go crazy if i dont work as fast as possible constantly#when i work it looks like im overclocked and working at 1.5x speed#and when i say 2 months i mean 2 months where every free moment is spent working its intense#also my attention span is low so i start to get itchy after week 2 so i developed the gotta go fast mechanism to get projects through
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I feel like I'm losing my mind. Like this has to be a thing right? It's a thing I experience at least. Please please please tell me abt ur experience if u do 🙏
#all the literature i find is like yeah pmdd can be mistaken for bipolar but then they dont talk abt mania or hypomania#so im like ??? wtf is happening?#i mean i wasnt looking that hard but its still weird to me bc i tell my mum i possibly had a hypomanic episode and she instantly was like#hm could b hormones and she was 1000% percent right bc it happens mostly in the days before bleeding starts#so like i cant b the only one out there. and it doesnt happen all the time. and usually its not that extreme#like id say its mostly just elevated mood and it mostly just lasts like 3 days or so. so i dont think it counts as hypomania. but thats wha#ill select bc i had one time that felt so fucking crazy it felt like there was something seriously wrong with me. it was fun tho#before i crashed so hard i had to leave work in the middle of the day bc i couldnt stop crying lol#anyway. im curious#menstruation#pmdd#pms#its always depression this depression that. why the fuck do i wanna run around in circles screaming until i die? riddle me that batman
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'man its crazy how people think laios is the most evil man alive just for really intensely engaging his special interest' in the latter half of the 2010s there was ongoing Discourse about newt geiszler pacificrim's interest in kaiju being a disgusting and insensitive thing that, since kaiju are ~basically~ weapons of mass destruction, makes him A Creepy War Fandom Guy who loves human suffering (this was before pac rim2, which is bad, but is not relevant here for other reasons beside it being the Worst. also, there were no statements on whether the guys in the military hierarchy of nuclear-powered punch robots were also Creepy War Fan Guys.) never mind that he is actively yk working against the kaiju, and his pursuit of knowledge of them does in fact majorly directly contribute to saving the world. obviously newt and laios are different characters in different contexts, but presumably .1% or less of the people involved in newt discourse personally knew or were someone victimized by a kaiju so yeah it's actually really easy for me to imagine a bunch of in-world dm people thinking laios is gross and horrifying and dangerous for being interested in monsters. if he wasn't the fandom's Precious Autistic Mascot people here would be saying that about him already. give it a few years and they'll forget the autism and start talking about how shipping labru is bad because laios as a disturbingly socially inept White Man who won't shut up about monsters would be traumatizing for kabru to exist near
#ask me how long i've been violently bitter about watching pr fandom's take on newt#denature into 'GOD ISNT THIS GUY THE WORST'#probably the ubiquity of newt in early pacrim fandom made some people REALLY SICK OF HIM and that also contributed#but uh. the kinds of complaints made about him were. hm. really hilariously reactionary about the possibility of him being Mentally Off#they had to establish he was Normal and Not Representation#and then rip into him for every trait that made people go 'this guy bipolar/autistic af'#it'll be fascinating to watch people strip laios of Acceptable Protected Identities before they start in on him#or maybe discourse has evolved enough that people will just use him as a 'AUTISM IS NO EXCUSE FOR BEING INSENSITIVE AND WEIRD!' guy#so it's actually super progressive to talk about how much laios doing his thing and discussing it with others is an ACT OF VIOLENCE#i fucking hate it here.
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a weird little creature to show how I’m feeling…
#creature#original character#my art#oc#mental illness#honestly I haven’t been diagnosed with anything (I think besides anxiety)#but there is something#I swear I’m not trying to fake or do it for attention or whatever#there is really something wrong#I may see a psychiatrist soon tho so 🗣️🗣️#i suspect there’s a high possibility I have BPD#but im not 18 so i cant get the diagnosis#it’s very hard to diagnose#maybe bipolar aswell?#I don’t know all I know is there is something clearly wrong and I want to fix it#yea#:]
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One day I will learn, that just because the bottle is low, does not mean I need to finish off the bottle.
#imma be so fuckin hungover tomorrow#someone should kiss me#and i moght be either asexual or aromantic or both which like woo thats funny to only me for so many trauma reasons#i love#im so drunk#i too drunk#i stated typing thos at 12:30#imma smoke pot after i post this#if your reqding my tags hi i love you. why are you reading this though like im a schizo bipolar depreased trans girl im unhinged in the tags#i need to stop drinking by myself#if think im an alcoholic as well if it wasnt for the fact that i can genuinely stop when ever i want but idkmaybe that changes?#at this point im just typing to annoy myself cause i think its funny to annoy other people and itd be hypothetical to not annoy myself#im ramblimg in the tags and honestly its your fault for still reading this#trans thought time#i wish i was born with a pussy but i do like having a cock and there is a possibility im genderfluid and fuck me that sucks if true#like how do you transition if your genderfluid? like i kinda want a cock and pussy and i know thats an actual option#but is it the right option?#i hate being trans but not knowing what kinda trans maybe ill hit where im at with my gender and just say tranny#cause i already say faggot for my sexuality instead of anything specific maybe i should just say tranny#this is probably what a therapist is for but idk if i can justify paying for this instead of saving money to buy a hoise#america sucks#capitalism sucks#love is such a bullshit thing#how can i be in love with some ane be in love with someone. being in love is nothing but selfish but also you have to be selfish for youryou#like i know that doesn't make sense sense but it makes sense to me and i also know its wrong#maybe i should give up and spend money on a therapist#i love my freinds and would sacrifice myself for them literally#12:51 and i have one more short tag to add#i hope you didnt read this far cause even in a drunk state this tag is embarrassing and im sorry you know me irl im sorry this is rambly+ugh#but if you dead read all the tags <3 i love yoh and would die for you
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jesus fuck ok we have moved into traumatic vivid dream territory
#the dream was basically i was on a call with my dad telling him off#and he started like losing it and then said he was bleeding so i started freaking out#and he like ended up trying to commit murder suicide 👍🏻#there was so much fucking blood#it scares me cause like. i think my family is all under the impression that my father Could be pushed to do things like that easily#he has past history of SI and HI#and he has some bipolar so when he's manic he's fucking off the wall#i just wish i wouldn't have a dream where I'm the reason he goes off the wall fuck#why am i randomly having these dreams :( it's so fucking distressing#jester.txt#anyways. guess i'll go back to sleep and subject myself to possibly more👍🏻👍🏻
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i'm doing great actually never been better i could kill god i'm doing incredible i've never been scared in my life. tune in later tonight when i start talking about how fucking bad i'm doing. does anyone know what the reason for a rapidly shifting view of my current mental state would be cuz i have genuinely no clue how i'm doing
#text#im not bipolar i'm just microdosing being fucking insane and then also intense intense urges to get really into bad coping#mechanisms again#cuz like bipolar mania is like. a week at least to like several months right? i'm not doing that i'm doing something different. anfd faster#wait i didnt explain why i said that cuz like i Know that sounds like mania But its not cuz like . its faster#and not as intense id ont think as mania would be#Well its probably fine i'll be back to normal in a couple hours and then i'll be doing really bad again which is fine#when iw as like 10 i thought i was bipolar but it wasnjust cuz i didnt know that 'feeling happy sometimes' was still possible with#depression. like ithgouht if i was happy ever i couldbt be depressed. because i was 10 and didnt know anything#WHATEVER i'm fine i need to do my homrwork
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i often find myself thinking 'you know, i haven't had any symptoms in ages. maybe my bipolar was misdiagnosed.' and then i either 1. come out of a depressive episode and am like ffs i didn't recognise the signs again or 2. wake up one morning having entered a hypersexual episode and be like. OH
#the vicious cycle etc etc#interesting thing (possibly)... my adhd meds stop working when i enter hypersexual mode#makes me wonder what whacky chemical shit is going down in my brain right now 🙃#bipolar disorder#actually bipolar#adhd stuff#actually adhd#mine
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.self.
🥀click for full length flower
I didn't realize how well these compliment each other (not necessarily aesthetically) until after I posted them separately. I feel they deserve a post for the both of them.
#the sun was intended to be a self-portrait from the start and the flower became quite unintentionally another one#we have the mask#how i feel im seen by others#and then there's what lies beneath#or possibly just the mask i wear for myself#(can't help but also see an interesting representation of my experience of bipolar disorder)#thanks for reading all this if you did!#hope you enjoy 💖#my art#art#mental illness#mental illness art#mentally ill#bipolar#bipolar disorder#masking#mood disorder#bipolar art#mood disorder art#acrylic on canvas#acrylic painting#acrylic#eyes#lots of eyes#eye painting#horror painting#eye horror#dark art#horror art#self portrait
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For Young Hopeless/suicidal folk
Stop scrolling for a second and please just hear me out. I know you're searching for a way out or for help if you've come across this. Something compelled me to share this tidbit.
I'm in my mid twenties and when I tell you I've had a rough life my whole life, it's an understatement. I'll spare the details, but this is just so you know where I come from too. When I say it took literal miracles for me to be alive and kicking, i mean it.
As I grew closer to my twenties, as I went through learning therapy, failed jobs, the usual. It seemed to get easier, but something just wasn't *clicking*. I was still missing something, something that would be the final piece for my healing journey.
One day, out of literal nowhere, it clicked. *Everything* I've ever went through and suffered through began to literally come together like a puzzle.
I account it to natural aging and learning more about myself. But it was the largest moment of clarity I ever had. All thanks to a couple tiktoks suggesting autism and what that looked like in various different people.
My whole life was so hard *because the last piece was my autism*. I wasn't being treated for that alongside everything else, so naturally I wasn't getting the proper skills to function where the therapists kept running into dead ends.
But it didn't stop there. It was like something turned on. I was thinking of ways to help myself, to advocate and get the support I needed, a possible way *out* of all of this.
What I'm trying to get at is: yes everyone's story and journey look different, but sometimes all it takes is one or two things for everything to finally make sense.
Dont get it wrong, I'm still learning and going through a LOT. But I don't want to die anymore. I want to find a way out, because there is hope. I just needed to change my perspective. And maybe you do too.
There are studies that show our brains make the final huge transition to maturing between 23-25. And that ND individuals it usually can be 25-early 30s.
That moment that clicked, I truly think that's what part of that was for me. My brain finally transitioned into adulthood. I could think clearer and things just all started to *make sense*. That I didn't have to stay where I was, I didn't have to suffer. Regardless of the state of the world, I can make anything happen. Even if I'm disabled, I have tools to advocate, get help at my fingertips, take logical (that may seem unlogical to some) unwalked paths to more comfortable, stable roads. *I didn't have to end it to have the emotions and life I wanted*
If you feel therapy isn't working for you, it isn't you. Maybe it's the wrong type of therapy, maybe your brain needs time to process and mature to have things sink in, maybe you need a medication add on or change. Maybe you have underlying neurological issues that are hindering therapy *further* for you.
Dont give up. I know it seems easier that way. Until you have the energy to fight again, find something to hang onto. Your favorite characters, TV shows, your pets, friends/family, hobbies, anything literally at all.
If you're still here, you're stronger than you realize. To live through issues and still continue, even if you feel like you can't or don't want to? You're a god/goddess, a survivor, a WARRIOR.
This world needs you, and you will love what you find in small nooks, waiting for you.
You are enough, you are loved, you can DO this. I'm proud of you.
Yes even if we haven't met, yes even if we aren't on good terms for whatever reason. If this post found you, it was for a reason.
Keep going beautiful/handsome ♥ /platonic
#neurodivergent#suicide#adhd#autism#mental health#mental health journey#therapy#trauma survivor#ptsd#complex ptsd#suicidal#i wanna kms#ready to kms#i wanna die#deppresion#schizophrenia#bipolar#narcissistic personality disorder#tagging as many as possible for higher reach#growth#growing up#gen z#gen alpha#depression#tw depressing stuff#self help#self love#self h@rm#self care#feeling alone
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