#nutritional and cooking

[violetlunette]

It's funny how everyone portrays Silver as always being polite towards Lilia all the time, but he can also be a little shit at time. Canonically, he often calls Lilia "old man" and is the most likely to call out his cooking. (He just does it in a low tone. But we all know Lilia hears.)

This scene from the comic anthology basically sums it up.

(Silver just brought up the bad cooking. There was nothing leading up to it, he wanted to say it.)

To sum up, Silver loves and respects his father, but he's not afraid to take verbal swings at him, so let's try to remember that!

Edit: I have been informed that though the anthology has Yana listed as an author it may not be canon. So take this interaction with a grain of salt.

[heph]

Both of them should not be taking care of growing kids I think

[incognitopolls]

We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.

[nourishcolourbites]

[confessedlyfannish]

DP x DC Prompt

Batman grunts a greeting at the boy Selena has introduced as "Danny" as if it's totally normal for a kid to be hanging out on a rooftop with her, kicking his legs out above the edge as if he's not 20 stories up.

Selena shares an equally amused glance with Danny that has Batman scowling harder than his usual as the boy gets up, stretching out from his hunch to reveal a 6 foot 2 build not unlike Jason's.

"Wow, spot on," Danny whistles, grinning at Selena. "I owe you a twenty."

"Darling," Selena purrs, hand finding purchase on his upper bicep. "I never exaggerate."

"Looks like Catwoman's got a new scratching post, B," Nightwing cackles in his comm, which is probably why Batman finds himself gritting out a--

"Little young for you, isn't he?"

The kid--in a hoodie and jeans, seriously, where did Selena find this guy--stares at him incredulously before his mouth stretches into an uncomfortably wide grin, revealing fairly sharp canines. He strides forward.

"What can I say, Mr. The Batman," he says, placing a hand on the man's shoulder. He must be around the same age as Dick. "I've got a thing for powerful women in black."

"See you for dinner tomorrow Lena," he says, hand lifted in farewell as he heads for the edge. He pushes himself over the wall with one hand, dropping over.

Batman clocks Selena's lack of alarm and doesn't flinch. Thirteen seconds later, there's no resounding thud when Danny's body would've met the pavement and she's still smirking at him.

"No metas in Gotham," he growls.

Selena throws her head back and laughs. "If I see any, I'll be sure to call. Now," she kisses his cheek, "I better go. I've got a date tomorrow."

[fitscientist]

BERRY CHICKEN SALAD (serves 2) 1 chicken breast, sliced in half lengthwise mixed greens & spinach blend (or your favorite greens) 1 cup strawberries, divided blueberries TOPPINGS 1-2 Tbsp honey cashews 1-2 Tbsp pumpkin seeds honey goat cheese DRESSING 1/4 cup olive oil 1/4 cup balsamic vinegar 1/2 Tbsp garlic, minced 1 Tbsp dijon mustard 1/2 Tbsp maple syrup

Tenderize your chicken and cook in a pan until cooked through. Season with any of your favorite seasonings. As the chicken is cooking make your salad. Add 2 big handfuls of greens to each bowl, 1/2 cup strawberries, a handful of blueberries, honey cashews, pumpkin seeds, and goat cheese. Make your dressing by combining the olive oil, balsamic vinegar, garlic, dijon, and maple syrup. Mix until combined. Add chicken to the top of your salad and dress. Enjoy!

[ricoydelicioso]

Cedar plank crab stuffed salmon

This easy stuffed salmon recipe is guaranteed to be a hit in your household! So simple to make and everyone will love it!

Full ingredient list:

Salmon pieces or whole filet 1/2 stick butter 1/8-1/4 cup heavy cream Parsley to garnish Lemon to garnish

For crab filling:

1 lb lump crab meat 1/4 cup mayo 1 tbsp dijon mustard 1 tbsp Worcestershire sauce 1 whole lemon juiced Seasoned to preference

Seasoning blend:

2 tsp garlic powder 2 tsp onion powder 2 tsp smoked paprika 2 tsp black pepper 1 1/2 tsp salt 1 tsp ground cumin 1 tsp cayenne pepper (optional)

[vegan-nom-noms]

Directory

• All Savoury Recipes • All Sweet Recipes  • All Drink Recipes 

• Search By Meal (breakfast, lunch, dinner, snacks, etc) • Search By Cuisine (Mexican, Indian, Japanese, etc) • Search By Ingredient (tofu, pumpkin, apples, etc) • Search By Food (pizza, pasta, curry, etc) • Search By Holiday/Event  • Search By Colour 

• Gluten Free • Low FODMAP (for people with IBS)

• Charcuterie Boards • Lunch Boxes / Bento Boxes  • Meal Prep  • Movie Night Ideas  • One Bowl / Pan  • No Bake  • Air Fryer • Instant Pot  • Slow Cooker  • Mug Recipes • Single Serve

[scr4n]

Homemade spicy pasta bolognese with garlic bread 🍝🧄

[she-is-ovarit]

Cook super healthy from home in a way that doesn't deplete your energy.

You just bought groceries including a bunch of vegetables and you don't want to deal with the whole process of cooking?

Just chop them and freeze them. It'll take 5–15 minutes depending on how much you've bought. That's all I do right after I buy fresh produce.

The the next day or later in the evening I can meal prep without having to deal with chopping anything. Just take the chopped peppers out and throw it in a pan. And after I cook the meal to last a week or two I just freeze that again.

Now I don't have to cook for like a week. Just heat it up.

It saves sooo much time. I'm eating so much better. I'm saving so much energy.

I even have a dish washing system down. Before I cook I empty the dishwasher. Before I sit down to eat or—if they're not hot, as I use them—I wash my dishes and put it in the dishwasher.

And it's kind of soothing because I'll sit down to eat and there's that hum/wash sound of the dishwasher which I find kind of relaxing.

[foursaints]

the idea that evan just doesn't like food always tickles me. like this little guy will return home from dissecting and running experiments on corpses to just eat... a biscuit? a little snack? before bedtime?

we're underestimating the extent to which evan rosier attends to his own bodily upkeep like a fucking robot... i think he returns home from dissecting to sit at his kitchen counter. he sighs laboriously, and then eats his beloved bowl of porridge at 11pm, then he turns to eat a handful of vegetables & protein bars which he's selected to optimize his nutrition. he hates the whole process so it looks like Deadpan Expression -> Loud Bite Of Celery -> Visible Wince -> Repeat

barty is sitting across the table absolutely Housing a burrito just watching this like Bro.....

[awesomecooperlove]

IF YOU USE MICROWAVE TO HEAT YOUR FOOD, THIS ONE IS FOR YOU

‼️⁉️‼️⁉️‼️⁉️

⚠️⚠️⚠️

[bonefall]

are amphibians like newts and frogs considered aquatic? i know crustaceans & mollusks would be

Yes they are! Generally, the more time it spends on land, the closer it will be to 5 calories than 4. The estimate was actually based on frogs and tadpoles, I had to make an educated guess.

My best source was a feeding chart from a reptile food website which sells whole small prey for consumption by snakes. It perfectly lists out the values of dozens of small animals, but no fish. So I took a note of the 4 calorie estimate, observed that an adult frog increases in calories compared to tadpoles (bucking the trend with the others on the list where younger animals are worth more caloric value) and went on to do more research

I couldn't find a source that broke down WHOLE prey caloric value like the chart, so I ended up comparing caloric value between rabbit fillets, chicken fillets, and fish fillets on human-centric nutrition websites. My hypothesis was mostly consistent, even with more species added. Fish (perch, flounder, pike) < Wild Mammal (rabbit, squirrel) < Poultry (chicken, turkey, quail). There was overlap between "classes", certain fish getting over the 100 hump, but generally there was a trend I boiled down into 4/5/6

This is consistent with how a lot of fish meat is actually water. In fact, cats quench a lot of their thirst from the food they eat. I also learned some very interesting stuff about the fat distribution in fish which is going to blow a bit of a hole in some of my Clan culture stuff lmaoooo, but I'll furiously swim across that obliterated bridge when I get there

But funfact! Fish oil is rendered fish fats and it is the form that unsaturated fat takes, whereas lard is what saturated fats become. I need to do more research into this topic to understand what kind of difference it would make in a wild cat's diet.

There was one big bucked trend though: salmonid meat was WAAAAY higher in fat and calories. Like, absurdly high. Like 150 cal trout fillet vs 110 cal of rabbit fillet vs 88 cal of perch fillet.

I do not know why that is. My guess is that maybe it's because they were taking the number from farmed salmonids? Maybe it's because they're particularly fatty fish? Perhaps this is just the raw power of salmon slammin'.

Anyway, at one point I was trying to estimate exact caloric value per popular prey species, but decided I didn't have the "backing" to get so exact with the numbers since I was doing estimates with the fish. I'll do the work if it comes down to it, but for now, 4/5/6 is a quick, easy guideline you can use for just about any WC project.

[asilaaspirations]

“Bodies are built and healed in the kitchen”

[nourishcolourbites]

Top Foods, Nutrients & Tips to:

BOOST YOUR IRON LEVELS

IG - @NourishColourBites

[divinegastronomer]

You better come on in my kitchen

Well, it's goin' to be rainin' outdoors

Ah, the woman I love, took from my best friend

Some joker got lucky, stole her back again

You better come on in my kitchen

It's goin' to be rainin' outdoors

Oh, she's gone, I know she won't come back

I've taken the last nickel out of her nation sack

You better come on in my kitchen

It's goin' to be rainin' outdoors

Oh, can't you hear that wind howl?

Oh, can't you hear that wind would howl?

You better come on in my kitchen

Well, it's goin' to be rainin' outdoors

When a woman gets in trouble, everybody throws her down

Lookin' for her good friend, none can be found

You better come on in my kitchen

Babe, it's goin' to be rainin' outdoors

Wintertime's comin', it's gon' be slow

You can't make the winter, babe, that's dry, long, so

You better come on in my kitchen, 'cause it's goin' to be rainin' outdoors

In these lyrics by Robert Johnson, the culinary esoteric meaning is a metaphorical invitation to seek solace, comfort, and nourishment in his kitchen during difficult times.

The kitchen symbolizes a place of warmth, sustenance, and safety, contrasting with the external turmoil represented by the stormy weather outside.

Johnson offers a refuge from the storm, a place to find respite and support.

Lost love and betrayal expresses deeper emotional struggles and the need for companionship and understanding in times of hardship.

Johnson's kitchen becomes a symbolic space where one can find empathy, connection, and perhaps even healing through shared experiences and the common bond of facing life's challenges.

These lyrics convey a sense of resilience, community, and the universal human need for shelter and warmth, both literal and metaphorical, during times of adversity.