#like at this point my therapist is essentially

[hyperlexichypatia]

So, I do think the distinction between "reform" and "abolition" can be a little vague and abstract, because at what point has something been so "reformed" that, ship of Theseus style, it's now essentially a new thing with the same name? Conversely, when is something "abolished" and replaced with a new thing serving essentially the same function?

The latter is essentially what's being proposed when people talk about "abolishing police/prisons and replacing them with social workers/ therapists/ psychiatric treatment." Predictably a number of people in the notes of OP talk about "therapy" and "treatment." That's not abolition, that's just rebranding coercive control into something nominally non-punitive. Reeducation camp? That's just a synonym for "prison." You don't have an abolitionist politic; you have a thesaurus.

By contrast, when I talk about psychiatric abolition, I get a lot of questions like "Don't you mean reform? What if we fix psychiatry so that it's just a set of techniques to help people manage emotional states that are distressing to the person experiencing them?" and I want to say "Okay, cool, but that would be so conceptually far removed from what psychiatry is, or ever has been, that it wouldn't make much sense to use the same word for it."

So when I talk about "abolition" or "reform", mostly the distinction I'm making is how integral the oppressive aspects are to the institution, and whether the institution would be recognizable if the oppressive aspects were removed, and even that can get blurry.

Like, I do support family abolition and youth liberation. I do not support "parental rights." And in the example scenario, I would not support allowing a 3 year old to go off with a stranger. I don't think that's contradictory. Meaningful choices must be informed and risk-aware. A 3 year old simply does not have the life experience to understand the risk involved in going off with a stranger, let alone the abstract reasoning to discern "The person who is offering me what I want right in this moment is not necessarily someone acting in my best interests overall." Her choice to go off with Nice McDonalds Stranger is not an informed or risk-aware one. Her caregivers should stop her and remind her about being safe outside, and give her opportunities to take smaller, safer risks to practice her risk-taking and decision-making skills.

"Isn't that just parental control with new coat of paint, like you just said about prisons, you hypocrite?" I don't think so. Because it has an entirely different basis. It could become just parental control with a new coat of paint, because power structures tend to reassert themselves when challenged, but I don't think it's conceptually impossible for caregivers to have the responsibility of preventing children from making non-risk-aware major choices without enshrining "parental rights" as a legal concept.

Children in the U.S., with very few exceptions, do not have "rights" in any real legal sense. They are functionally the property of their parents or guardians. What (sparsely enforced) legal protections they do have are not "rights"; they're, at best, welfare. Like domestic animals. Some parents may choose to conceptualize their parental responsibilities as protecting their children from non-risk-aware choices while guiding and supporting them in risk-awareness, but legally that is in no way required. People commonly assume that parents have their children's best interests at heart, but parents' legal power over their children is not dependent on this. Parents have no legal obligation to recognize, let alone cultivate, their children's risk-awareness, autonomy-exercising skills. It is perfectly legal and largely socially acceptable for parents to intentionally stymie their children's decision-making understanding in order to use "they don't understand" as a pretext for controlling them. If the child is at all disabled, this can easily be translated into adult guardianship and turning an 18 year sentence into a lifelong one.

And a property relation cannot be reformed into a rights-based system. You have to abolish the property relation first.

Also. I mean. I genuinely don't know exactly what a legal system that respected children's personhood and autonomy without expecting them to have the risk awareness of adults would like. I really don't. I know how individual parents strive to support their children's autonomy, but I don't know exactly how to legally codify that. I suspect it would look similar to the supported decision making some disabled adults have won, but also different from that, since of course, disabled adults are adults, not children.

But I don't know exactly how to legally codify "A three year old's freedom to make major life-altering decisions independently of their caretakers [who may or may not be the same individuals as the ones who conceived/birthed them] should be contextual and nuanced based on their degree of risk awareness, but a 10 year old's should be far greater, and an 18 year old's should be absolute and irrevocable." I kind of touched on it here, but I really don't know exactly what it would look like to codify protections for children's limited risk awareness without compromising their autonomy.

However I do know, with absolute certainty, that we can't get there from here. We can't even meaningfully examine the question of children's legal status unless we abolish the concept of parental "rights" of ownership over children.

The other reason I'm generally annoyed with the "Abolish X" crowd who actually DO mean "abolish X" and not a watered-down version is that ime they very rarely have fully thought out the implications of what they're demanding and then get angry when other people ask about it.

"Family abolition means completely removing legal ties for family units and allowing all children the choice of where they live" okay. So if I see a three-year-old throwing a fit because she doesn't want to leave the park, and I go over and tell her if she comes home with me she can stay as long as she likes and then we'll get McDonald's on the way home, that three-year-old should have the ability to make that decision? The parent or guardian has no legal recourse to stop me from taking her? Cause if the answer's no, that's not abolition, that's reform baby!

"I'm done talking about what we'll do with rapists and murderers after we abolish prisons, it's all anybody ever wants to talk about!" Well yeah man! 98% of people just interpreted your words as "we're going to let murderers roam around killing people at will"! You need to explain very clearly what plans you have that will stop them that aren't incarceration or you're not going to make any headway! And if your answer involves any form of "well of course SOME people can't be allowed total freedom" - that's not abolition, that's reform baby!

I'm not even gonna touch the number of people who think we should abolish the police and replace them with what are essentially roaming squads of vigilantes dispensing "community justice", whatever the fuck that means.

Like these aren't "gotcha" questions, they're legitimate problems you're going to have to contend with. And if you wave away all these questions with "you're just making up ridiculous scenarios" and "we'll think of something to fix that once we destroy the current system", then yeah actually, I DO think you care more about sounding radical than about making any kind of change.

[baconandvibrators]

In the face of the violent transphobia I have decided to live as well and healthily as possible and my current focus is my physical health. I think I’m about ready to scare some transphobia in to shutting the fuck up.

[gibbearish]

idk, its just. like. a person comes up to you with their heart cradled in their hands. says it is broken, says it hurts. places it in your hands, asks you to please make it stop and trusts you to fix it. wouldnt you be scared, too? wouldn't you be haunted by visions of you tripping and shattering it beyond repair, of driving the thing thats hurting them even further down so that maybe no one can ever get it out, of someone in their deepest darkest moment trusting you with their life and you fucking it up? how could that ever feel like anything but defusing a bomb? trust is such a valuable thing, a powerful thing, a delicate thing, and the more you have the more you get given and the more careful you have to be with it because what if someday you drop it and break it and it turns out you never should have been given it in the first place. wouldnt you be scared?

[lightblueminecraftorchid]

My roommate and I had a conversation last night and I keep rotating it in my brain and I Don’t Like It

[marigoldbaker]

had a cup of coffee last night — i do not usually drink coffee, not for any big reason, just because deviations from my routine have to be planned and when other drinks are on offer i default to the one i am most familiar with, and because i don’t usually drink coffee i didn’t realize that the caffeine would actually make my brain function the way that i am now certain my brain should be functioning. like i usually take an entire day to shower or cook or whatever it is but i cleaned the entire apartment and made my salad as well, and there was none of the “lying down for 3 hours for no reason doing nothing” in between? and now i am feeling very tangled and sad because i honestly did not realize my brain full on does work different on a lot of levels, and will need accommodations for things

[orcelito]

The good news: I will have Chinese food tomorrow

The bad news: I have to see my mom as part of it :[

[udurghsigil]

not to sound anti-science or anything but i feel like a big reason for general human suffering right now is because we know too many of the secrets of this world

[likeumeanit9497]

| after hours c.s. |

chris sturniolo x fem!reader

summary: chris practically begs his best friend to massage his back, but after an awkward discovery, y/n finds it difficult to keep her hands -- and her eyes -- on the job.

warnings: smut; established friendship; oral (m/f receiving); fingering; hand job; squirting; unprotected p in v; dirty talk(!!!!); 18+

notes: whew! long time no see! life has been putting me through the absolute ringer lately! i haven't felt like a real person in months! i still don't tbh! im working on it! but i have absolutely missed writing and tumblr and u all so much! pls forgive my absence on here i literally haven't even been able to open this app since october when my life went south. my semester is over now so i have one major thing off my plate, so im hoping i can be a bit more consistent with writing. I MISSED U ALL SO SO SO SO MUCH and i hope u enjoy this chrissy one shot that i started months ago and just finally finished it today. love u all <33333

ᵕᵕᵕᵕ୨♡︎୧ᵕᵕᵕᵕ

“No Chris.” I chuckled, standing up from my couch and walking to my kitchen to put away our leftover dinner. “Please,” I heard him whine behind me, “My back is killing me Y/n.” I turned around, facing my best friend still sitting on the couch where I left him. I laughed at his fake expression of misery, and the hand pressed to his lower back was a nice touch. “Chris, you know I’ve made it a rule not to massage my friends in my free time.” I explained, putting my hands on my hips. He groaned dramatically. “But why? You have all your stuff in the next room!” He began standing up from the couch, being sure to make it seem like a painful struggle.

He was right. I was a licensed massage therapist, and had recently started my own practice from the comfort of my home. I had turned my den into a massage room, fully equipped with a massage table, calming music, and essential oils. But I had made it clear to all of my friends — especially Chris — that I wasn’t going to massage them after-hours. Of course, I would treat them free of charge, but they had to book during normal hours. I was brand new in this career, and I wanted to ensure professionalism right from the start.

“You already know why.” I replied, turning away from him and opening up the fridge to put away my leftovers. As I leaned down into the fridge, I gasped as I suddenly felt a hand press against my lower back. “Just right here.” Chris whispered behind me, circling his thumb along my lower back. “It’ll only take five minutes.” I shuddered at the sound of his voice and the feeling of his touch. Chris had a habit of turning on his sex appeal when he needed something from me, and even though him and I were only friends, it unfortunately worked.

I turned around and closed the fridge, coming face to face with my friend. His eyebrows were knit together in what I could only assume was faux pain, because there was a playful smirk pulling at the corner of his mouth. Sighing, I ran a hand through my hair before pointing at the closed french doors leading to my massage room. “Go in there, take off your shirt and lay on the bed. Call me in when you’re under the sheet.”

A smile consumed his entire face, and before I could change my mind he walked over to the room and shut the door behind him.

Chris’s POV:

As I shut the door of the massage room behind me, I stood for a moment to take in the room. She had never let me in the room before, in fact she made it known that she considered it separate from her home and so she didn’t like going into it when she wasn’t working. I always joked around with her because of that, asking her if it was really a secret torture room, but as I saw it for the first time, I couldn’t help but smile. It was professional, but still had personal touches that made it clear that it was hers.

The lights were dim, enough to see clearly but dark enough that everything had a blurry haze to it. It smelled like that shit she diffuses in her bedroom — I think she told me once that it was lavender or something. I noticed the various candles dotted around the room, and took it upon myself to light a few of them. As I lit the last candle on the small table beside the bed, I noticed an old phone connected to a small speaker. Finding that the phone didn’t have a password, I opened it and hit play on the playlist that showed up first, smiling at the title: music that makes strangers fall into my bed.

I chuckled to myself. Not so professional, sweetheart.

Typical spa music filled the small space, and I couldn’t lie, it did add to the meditative atmosphere of the room. Looking at the massage table in the middle of the room, I remembered what I was actually in there for and felt a wave of excitement hit me. I hadn’t been lying when I told her that my back had been hurting — not exactly, at least — but I had definitely been exaggerating. The truth was, I just really wanted to see what her hands could do. Not wanting to waste any more time, I took of my clothes and climbed onto the table, slipping my lower half under the thin white sheet.

“Y/n!” I shouted, “I’m all set!”

Y/n’s POV:

From my place at the kitchen counter, I heard Chris’s voice and my stomach did a flip. I wasn’t sure why I was so nervous, I had given a few of my other friends massages before, but for some reason I had been dreading the idea of giving one to Chris. Maybe it was because him and I had such a playful relationship, and I was so used to being professional with my clients, I couldn’t quite envision how combining my two personalities would go. Still, I took a deep breath and headed for the room.

Once I opened the door, I noticed the candles were lit and soft music was already playing. Looking at Chris, laying face down on the table, I chuckled. “I see you made yourself comfortable.” I remarked. Heading towards him, I noticed the pile of his clothes on the floor, including his sweats and boxers. “Uh Chris,” I began, stopping at the top of his head, “I said you only had to take off your shirt, remember?” He lifted his head from the table, looking up at me briefly. “I know. It’s just that the pain goes pretty low down my back and I figured it would be easier to just take everything off.” There was a playful look in his eyes. “It’s what I’ve seen them do in the movies.” He added softly, making me chuckle.

“It does make it easier,” I replied, moving so that I was now standing on his right side. “It’s really just about what you’re comfortable with.” As I spoke, I began running my hands down his back, from his shoulders down to his tail bone, to check for any tightness. He remained silent underneath me as I applied pressure on certain areas. “So, you said right here is sore?” I asked, pressing down on the same spot that he had when demonstrating on me. I heard a muffled hiss and watched as he nodded his head. “And the pain kind of shoots down to here.” He added, awkwardly moving his arm behind him and trailing it from where my thumb was down to just below the white sheet.

I hummed in acknowledgment, pumping the bottle of massage oil beside me and rubbing it in my hands. “Okay, I’ll get started. Let me know if the pressure is too much.” I said the same thing that I said to all of my clients robotically, before working against his muscle. It was pretty tight, but definitely not as bad as he was making it seem before on the couch. Like I do with my other clients, I stayed silent to encourage him to relax against my pressure. A few groans of pain fell from his lips as I worked, but he encouraged me to keep going each time I asked if he was okay.

I noticed him shuffle a few times under the sheet. “Are you uncomfortable?” I asked him softly, wondering if maybe the massage table was too hard. “N-no, I’m fine.” Was his reply, and even though there was a slightly panicked edge to his voice, I took his word for it and continued working my hands lower down on his back. I felt my cheeks grow hot as my hands pulled the white sheet lower to gain access to his pain. I had never seen this much of Chris’s body before, and even though I was trying to be professional, I felt like the act was a little too intimate.

I rushed to finish up, and after about fifteen minutes I was satisfied that the knot in his back had improved. “Alright, I think I’m done. Want to flip onto your back for me?” I asked, pulling the sheet up slightly. “W-why?” Chris asked, his tone filled with alarm. “I usually finish every session with a neck massage. Sometimes the neck gets stiff from the way it lays when you’re on your stomach.” I replied. “Oh, uh, it’s okay.” He replied, refusing to move. I rolled my eyes. “What? Not even 30 minutes ago you were begging me for a massage, and now you’re turning it down?” I crossed my arms and moved over to his head, “Come on, turn over. It won’t take long.” I reassured him.

He sighed, and, holding onto the edge of the sheet, slowly turned over. I stifled a gasp, because between his legs, the thin white sheet had tented, and I could clearly see the outline of his erection. I was thrown off, unable to take my eyes away from it, but quickly recovered — clearing my throat and dropping my eyes to his face. His eyes were still closed and his cheeks were flushed; I could tell he was embarrassed. In a normal circumstance, I would think that I would have made a joke about it, and he would have just told me to shut up. But at that moment, there was something so real about his exposure and humiliation, and so I knew that I would just ignore it.

I began massaging his neck, trying to focus on my actions and regain my professionalism. But, I couldn’t stop looking at the white sheet; it being the only thing between his cock and my eyes. I could tell that it was huge, and I watched as it grew harder and harder as I continued working his neck. It went from standing straight up and wobbling in the air as Chris breathed, to being pressed right against his front. The sheet draped around it, perfectly outlining its girth, and I could see a small bead of dampness taint the sheet a translucent shade of white at its tip. My mouth watered and my mind wandered. I felt my own body begin to react to the sight in front of me, and the tension in the room began to grow so heavy that I began to gasp for air.

“I-is the pressure okay?” I asked, doing my very best to keep my voice strong as I worked his neck. I watched his Adam’s apple bob as he swallowed nervously before nodding his head. “It’s good, Y/n.” His reply was so simple, but there was something about the gruff undertone, the almost indiscriminate breathlessness as he said my name, that caused my knees to weaken and my throat to turn into a desert. Suddenly, I could no longer hear the soft music playing throughout the room as my blood pumped deafeningly in my ears. I couldn’t pull my eyes away from his bulge for more than a few seconds at a time — it seemed so hard that it had to be painful. My eyes continued to flutter between his flushed face and pulsing member until suddenly, when my eyes returned to his face, his bright blue eyes were wide open and staring right at me.

I felt a new wave of heat crawl up my face at the fact that I had just been caught red-handed staring at the one thing in this room that both of us had been actively ignoring. I opened my mouth to attempt to explain myself, but his words beat me to it. “I’m sorry.” He murmured sheepishly, his face turning the same shade of red that I imagined mine to be as he squeezed his eyes shut. Immediately, I began shaking my head rapidly. Partially as a reassurance to him and partially as an attempt at erasing the last two minutes of my life. “No! Don’t be sorry. It happens all the time.” I rushed out, doing my best to make light of the situation. “No it doesn’t.” He replied flatly, with a hint of disbelief in his voice. I forced a chuckle. “Okay fine, it doesn’t happen all the time. But its not not normal.” I tried again, brushing a soft curl out of his face.

Chris was silent for a moment, his eyes still squeezed shut in either embarrassment or concentration. I had stopped massaging his neck, but my hands were still on his damp skin; my thumbs drawing gentle circles against his rapid pulse. After a moment, an exasperated sigh fell from his lips. “It won’t go away.” He said, his voice laced with genuine disgust. “I’m sorry Y/n, this is creepy.” A forced laugh, then another sigh.

The room fell silent again as I tried to find the right words to fill the space. Words that would reassure him more genuinely than more “it’s okay’s”. Because, from the way my pulse had quickened, and from the way my core had grown so slick from arousal that I could feel it dripping steadily onto my panties, it really was okay. It was more than okay. So, instead of trying to find the words that could possibly portray just how okay it was, I leaned down and pressed my lips to his.

I felt him tense at the first brush of my lips against his, clearly shocked by the sudden close proximity of our mouths; closer than they had ever been before. So, I pulled away for a moment, finding his piercing eyes to search them for whatever thought is running in his mind. They were wild, racing across my face trying to make sense of what just happened. But there was something else there, something erotic that was blurring the line between right and wrong. Between professionalism and spontaneity. Between friends that fuck around and friends that fuck. I could tell that we were both balancing on that same fine line, but when I brought my lips back down to his, and when he opened his mouth to welcome mine with the kind of hunger than can never be satiated, I knew that we both came to the same conclusion.

Our lips moulded together in rhythmic wonder as our tongues explored each other. Immediately, I felt his body relax as his hands reached up and wrapped themselves in my hair. A soft moan of satisfaction fell from his lips as I nibbled on his bottom lip, causing my body to react in a way that was foreign to me. I felt goosebumps raise up across my skin as if his hands were all over it. He pulled his lips from mine and used his grip on my hair to tilt my head to the side, giving his swollen lips access to my neck. He sucked and nibbled against my electric skin just below my ear, and I felt as though I could fall apart and dissolve into a puddle just from that. “L-let me make you feel better.” I managed to moan out through the waves of pleasure I was feeling. My eyes wouldn’t leave the rock hard bulge under the white sheet, just barely out of my reach. Chris groaned against my neck at my words, and I watched as his cock twitched under the sheet as if it heard my words itself and was begging me to help it.

After another moment of Chris devouring my neck, tasting every inch of it as if he couldn’t get enough, his grip on my hair loosened and he allowed me to straighten up. I looked down at his face, now even more flushed than before. His lips had gone bright pink and were so beautifully swollen from their journey against my skin. His chest was rising and falling rapidly and, after a short moment, his eyes fluttered open and landed on me. “You sure you want to do this?” He asked, his voice slightly tentative, and I knew what he meant.

A kiss between friends is one thing. It can be brushed off as a slight moment of weakness, can be something that the two friends can one day laugh about as they look back on their friendship. It can be never spoken of again, can be hidden from their other friends deep in the vault of the minds of the two people that shared it. But anything more than that, any other touching, or licking, or exploring of the other person is not as easily ignorable. In friendships there is deep love and strong understanding of the other person. Once that love and understanding collides with the act of literally merging together, of being as physically close to another that you can be in this lifetime, it’s not so easy to ignore. My mind may not be able to shut out the events that transpire with Chris tonight ever again. We may never be able to chalk it all up to a moment of weakness, or keep it a secret from our mutual friends. We may never have the same friendship we had before I agreed to this massage. But there is no way to know that for sure. What I did know for sure in that moment, with Chris staring up at me with eyes filled with intoxicating desire, with my own body vibrating with lust, was that I wanted this.

So without a word, I walked down his body towards his beckoning cock. I took a moment to just gaze at it, closer to it now than I had been all night. I rested a hand on his thigh hidden beneath the sheet, and watched as his cock once again twitched. I chewed on my bottom lip in an attempt to keep myself from moaning just from the sight, and after a moment let my eyes flutter back up to his face. “I’m sure Chris.” I replied softly, searching his expression. “Are you?” I asked, realizing that he was likely considering the same potential outcome that I had been. He kept my gaze for a brief moment, his eyes focusing on different parts of my face. “I’ve never been more sure of anything in my life.” He replied finally, a cheeky smile growing on his face. I felt my own expression mirror his own, and without wasting another second I began peeling the thin sheet down his waist.

My smile fell the moment his bare cock was finally exposed, and was replaced by what I knew was the expression of desperate hunger. His length was impressively long, and I felt my mouth water at the thought of running my tongue along its veins up to its swollen head. Reaching to my left, I pumped some massage oil into my hand. I brought my cupped hand above his upright cock and let the oil drip between my fingers and coat him. He released a sharp hiss at the feeling of the oil as it trailed down his length towards his base, and I watched as his hips thrust forward desperately from the barely-there contact. A bead of pre-cum suddenly dripped from his slit, and I used my thumb to collect it before finally pumping my hand up and down his shaft. Immediately, a deep moan fell from Chris’s lips as I worked his oiled cock in my hand. I focused on his body language as I adjusted my movements to figure out exactly what he needed to feel good.

When I went slow, I watched his breath grow steady, telling me that I should pick up the pace. When I used a softer touch as I moved along his cock his hands would stay relaxed at his side, but I knew he liked it when I used a bit more pressure along his tip as his hands would tighten into fists against the sheet. But when I used both hands, twisting in opposite directions with the occasional brush against his balls with my pinky, I discovered that was what he liked most of all. A deep grunt followed by a moan fell from his lips, and his right hand flew to my upper thigh; where he gripped so hard I was sure that he would leave a bruise. “Fuck, Y/n.” He breathed out as I continued with these movements.

His hand traveled further and further up my leg until his fingers slipped under my loose-fitting shorts. I continued to stroke him with both hands, even when I felt the tip of his fingers just milimetres from my trembling core. They brushed against the ever-so-soft place between my pelvis and my pussy, and I bit back a moan. Subconsciously, I adjusted myself so that my legs were wider apart; giving him access to touch even more of me. My hands continued to work his cock as his fingers inched closer and closer, before finally, I felt the very tip of just one of his fingers reach my core and dip into its warmth. My knees buckled at the barely-there contact just as he released a muffled moan. “Jesus fuck, Y/n,” My eyes flew to his face and the translucent arousal that I found all across it was almost enough to push me over the edge. “Put that on my face right fucking now.”

His demand was so jarring, his voice so gritty and raw, that I didn’t hesitate before peeling my shorts down my legs, lifting myself onto the massage chair, and straddling his face. Immediately, his hands gripped onto my thighs and pulled them apart; giving his eyes untethered access to my glistening core. “You’re fucking soaked.” His words came out in an almost-whisper, as if he hadn’t actively planned on speaking them aloud. Still, they shot straight to my lust and I leaned forward, resting my head against his chest to allow him to see even more of me.

I gasped as I felt his thumb against my slit, collecting my arousal. I heard a wet sound and then another deep moan. “So good.” He whispered before suddenly his warm mouth was suctioned to my clit. Immediately, I dissolved into a puddle of desire as his tongue swirled and licked against my sensitive bundle of nerves. Moans fell from my lips as my brain turned to mush from the relief of finally having his mouth on me. I began moving my hips against his face, chasing a high that I so desperately needed. Satisfied moans slipped from his mouth into me, and I felt a sharp slap against my ass cheek that added to my intense need.

I had turned into nothing more than a dead weight on top of him, his lethal tongue paralyzing me. But as I opened my mouth to release a guttural moan, I felt my lip brush against the tip of his cock. Without a second thought, I slipped his cock into my mouth and began pumping up and down. Another moan fell from Chris, vibrating against my clit and causing me to moan around his girth. “Fuck.” Chris muttered against me, and I responded by deep throating his cock until my nose pressed against his bare thigh. “Mmmm, Y/n.” Chris breathed, removing his mouth from my clit. I stopped my movements as well, waiting on shaky legs for him to continue.

“If you keep doing that, I’m gonna cum.” He began, gently running his knuckles against my ass cheek. “And I don’t want to do that yet.” He slipped two fingers into my core effortlessly, causing me to immediately begin rocking against them. “Mmm. Thatta girl.” He breathed, presumably watching for a moment as I rode his fingers just inches above his face. “What I want you to do is focus on making a mess all over my face, then after that I want to cum with these tight walls wrapped around me.” His words caused my eyes to roll to the back of my head, and a sharp moan fell from my lips. “Sound good?” He asked, his voice muffled as he reattached his mouth to my throbbing clit. I nodded my head maniacally as he resumed his impressive movements against my nerves. He kept his fingers inside of me, and as I slid my soaked cunt against his face, I cried out at the added sensation of his fingers filling me.

“Fuck C-Chris.” I moaned, my words nearly incomprehensible as I grew closer and closer to my climax. He could tell that I was quickly approaching, and tightened his grip on my ass cheek with his free hand; pressing my cunt so hard against his face I was afraid that he would suffocate. “G-gonna cum!” I warned him just before the tumultuous waves of my orgasm took over. My body began shaking as I came hard against his face. I had never before felt so out of control of my own body, and relished in the feeling as my back arched and a plethora of moans fell from my mouth. I felt a gush as I squirted against Chris’s mouth, and trembled at the guttural moan he released as he began lapping me up.

Once my mind reattached to my body and my orgasm had finishing ripping through me, I rested my head against his stomach as he ran his hands along my tense back and dropped gentle kisses against my sensitive core. He let me lie there on top of him for a few moments, catching my breath and slowing my heart rate, before gently lifting my limp body off of him and sliding off of the massage table. I sat up on the edge of the table, facing his standing figure before me, and my gaze landed on his excruciatingly hard cock. He grabbed my chin and lifted my head up before pressing his wet lips harshly against mine. He tasted like me, and immediately a new wave of arousal filled my core.

As his tongue flicked into my mouth, I reached between our bodies and began stroking his cock. He thrusted into my hand instinctively, and a moan fell from his lips as his hand shot to my core where he drew torturously slow circles against my over-stimulated clit. Caught up in how good we were making the other feel, our kissing slowed and our mouths eventually turned into matching O’s; eyes shut in pure bliss. I dropped my forehead against his bare chest, and watched as our hands worked on the other’s body, slowly working up the nerve to do the one thing we hadn’t yet done with each other.

“You still want to do this?” Chris asked, his voice strained. I jolted slightly at his words, shocked at the fact that he seemed to be reading my mind. A sharp wave of pleasure hit me from his fingers and I moaned softly before looking back up at him. “Mhmm.” I breathed, meaning it. “Do you?” I asked in return as I felt his cock jump in my hand. “So much.” He replied before lowering his head and planting another deep, wet kiss against my mouth. After a moment, he grabbed the hem of my t-shirt and pulled it over my head. He took a moment to admire my bare chest before kissing each of my painfully pebbled nipples. “God, you’re unreal Y/n.” He moaned, running firm hands against my completely naked frame. I arched my back against his touch and shut my eyes blissfully.

He leaned forward and ran his tongue along my collar bone. “You ready?” He asked. I felt his hand replace mine on his shaft, and bit my lip as I felt him line the head up with my soaked core. He used his free hand to hold firmly onto my lower back, and I wrapped my legs around his waist; using the grip to press him against me. “I’m ready.” I replied breathlessly, looking up at him through my eyelashes. Without wasting a second, Chris kept his glazed eyes on mine as he slowly pressed his hips into me. My jaw dropped as his girth stretched my walls out further than I thought possible, and the intoxicating mix of pleasure and pain that can not truly be described with words turned my brain into mush.

Chris hissed as he bottomed out in me, his cock taking up every inch of my cunt. He remained still as he rested his forehead against mine, his breath erratic and hitched. “Fuck.” He finally groaned out, his body more tense than I’d ever seen it. “You okay?” I asked, wrapping my arms around his neck. He nodded. “I’m gonna cum in, like, record speed here Y/n.” He replied, taking deep breaths and keeping his forehead pressed to mine. I couldn’t help but chuckle. “It’s okay Chris,” I replied, running my hands through his hair. “Just give me what you’ve got.”

My last seductive whisper seemed to give him the motivation to power through, because immediately he snapped his hips into me. I released a sharp moan from the depth of his movements, and that was enough to bring him fully back into it. Using the grip he had on my lower back, he plowed into me relentlessly. My eyes were rolled into the back of my head as I felt my walls stretch with each thrust; allowing him to hit my g-spot each time. “Jesus!” I cried out, gripping onto his shoulders in a weak attempt at holding onto my sanity.

“You’re so f-fucking tight.” Chris groaned into my shoulder as he continued to drive his ruthless cock into me. The room filled with the sounds of our bodies smacking against each other, adding to the indescribable arousal I was filled with. Chris’s hands began travelling all across my body, taking his time on my tits as his thumbs drew circles around my hardened nipples. He gave my tits a harsh squeeze before travelling down my stomach, leaving a trail of goosebumps on my skin as he reached my clit and began rubbing it in rhythm with his thrusts. “God, keep going baby.” I moaned, wrapping my legs even tighter around Chris’s waist, “F-feels s-so good!” I cried just as Chris lifted me up off the table and slammed me into the wall. I released a sharp gasp from the shock, but as he continued pounding into me, my pleasure was intensified.

“Fuck, sweetheart,” Chris growled as he nibbled against the skin on my neck. “You always this fucking wet?” His dirty words make my head spin. “N-no. I’m n-not.” I reply honestly, feeling my juices spread all over his front. A wicked smile covers his face. “Just for me then, huh?” His tone was arrogant, but there was an undertone of overwhelming arousal in it that told me he needed it to be true. I nodded my head rapidly. “Y-yes Chris! O-only this wet f-for y-you.” I managed to reply just before my second orgasm swept in and overtook me.

Just as I began riding my high — my nails digging into his skin and my mouth sputtering out profanities — Chris stilled inside of me and released a ragged “Oh fuck!”. I felt his cock pulse inside of me, painting my walls with his warm seed as my orgasm milked him dry. He released soft grunts against my neck as he rode through his own high, and I relished in the feeling of his cum as it dripped from my cunt.

After a while, both of our bodies relaxed and we rested against one another as we caught our breath. I waited for the overwhelming feeling of regret to wash over me, as one would expect it to after fucking your best friend, but it never came. In fact, I was so relaxed in that post-sex liminal space, pressed against the wall with Chris’s softening cock resting in my core, that I almost couldn’t believe that we had never done that before.

I was pulled from that thought by Chris placing a deeply passionate kiss to my lips. There was no lust, no untethered desire attached to it; it was almost as though this kiss was the end of one chapter of our lives and the beginning of a new, more exciting one. Our lips moved in slow motion, as if we had kissed like this a thousand times. With his lips still on mine, Chris slowly helped me down so my feet were on the ground. After another moment of our mouths merged as one, I pulled away and was immediately wrapped in a hug. Chris’s warm body felt so familiar, even more familiar than before, and I closed my eyes and took in the moment, as I knew it was the start of something new.

“Well, I think we have some things we should figure out,” Chris said, and I felt a soft chuckle against my head tucked into his chest. “Because I don’t know about you, but there is no way I can go the rest of my life without doing that again.” It was my turn to laugh, and I pulled myself out of his arms and looked up at his face. “I think I am officially under your spell.” I replied, feigning a smile. “Let’s go sit down and figure this all out.” I grabbed my discarded shirt and threw it over my head before walking towards my living room. “Oh by the way Y/n,” Chris grabbed me by my waist from behind as we walked through the door, “My back feels great now, in case you were curious.” I rolled my eyes with a smile and continued walking. “You have magical hands.” He whispered, and all I could do was laugh and give him a half-hearted shove.

ᵕᵕᵕᵕ୨♡︎୧ᵕᵕᵕᵕ

[jazzband22]

.

[actual-changeling]

welcome back to alex's unhinged meta corner, today's topic: the chest touch at the pub. that scene has me in a chokehold for some reason and i still cannot stop thinking about it.

the first thing i wanna talk about is crowley's reaction, since this is the shorter part. he did not expect aziraphale to reach out to him like this and freezes for a second while aziraphale happily chatters away.

they were both walking and the hand on his chest stops him, so he comes to a stop right next to him while he was slightly behind him before that. his gaze also snaps to aziraphale's face, who is very much not looking at him.

they were having a conversation, but the touch essentially shuts crowley up and zira leaves him to get their drinks.

now, my question is why aziraphale does it. sure, it could just be an absent gesture since they're in a crowded place, just that he has never really done so before. i think it was very much planned, like asking crowley to dance and grabbing his hand later on.

a second before he actually reaches out, he also looks back to check whether crowley is where he thinks he is. that is the only time he does that, he was busy looking for a free table and miracles them one when he cannot find one - the look back is deliberate. especially since crowley is practically glued to his side, he has no need for confirmation, he can feel him brushing against him while walking.

the hand motion he does gets me, too. he is busy fidgeting with his hands like normal and has them clasped in front of him. aziraphale lifts them once he gets to "that is precisely the point", yet also already moves it slightly towards crowley, realizes he miscalculated where exactly he/his chest is, looks to check, then looks away again before actually touching him. am i reading too much into it? maybe.

i think it is his version of a little temptation. not only does it make crowley's brain short-circuit for a second, he also gets them their drinks and is now (or so aziraphale hopes) a bit calmer and will take the news aziraphale is about to give him better. the conversation at the cafe did not go entirely as planned, after all.

additionally, something i am not sure if other people have noticed or not is that aziraphale does not just touch crowley, it is a caress. he moves his hand down his chest.

the movement in order:

bar girl unfortunately moves in front of them, but you can clearly see the way his hand takes. to give you a direct comparison of the starting and end point:

a good point of reference is crowley's bolo tie but also the angle of aziraphale's arm while it is still visible.

the best part, in my opinion, is that aziraphale puts his hand right on top of crowley's heart. i think the symbolic importance of that is pretty clear and does not require any more explanation, although it makes me want to throw myself into a river. but that's by the by.

to summarize, aziraphale caresses crowley's heart chest to get him to calm down and not go insane over the news he is about to give him. he is also simply a bastard and knows exactly what he is doing to crowley.

as always, this is me going nuts with analysis, but i'm also curious to hear other people's thoughts on this.

don't tell my therapist about my unhinged meta posts or she will probably be very concerned for my mental wellbeing

[wheelie-sick]

TW: ABA therapy in detail

me n my best friend were talking about ABA and actually specifically talking about talking

did you know ABA therapists try to act as speech therapists without being speech therapists? in fact most, if not all, ABA centers do not have a speech therapist on their team!

at my ABA center they would attempt to force all the kids to use oral speech. ABA therapy is disproportionately used for higher support needs kids who are more likely to have lower speaking abilities if they have the ability at all.

many of the kids there would only speak in a few words or sentences and one was unable to speak at all. kids were denied AAC if they had any speaking ability because they wanted to "encourage speech" and thought AAC would discourage it (something disproven by studies many times). they were constantly scolded and told to "use their words" when they were upset or wanted something. they would try to teach them to talk by forcing them into it.

the one girl who was allowed AAC was the girl who had no speaking ability. she was treated like a puppy doing tricks whenever she would use her AAC device to talk. most of the time she too was denied AAC. the therapists would talk behind her back about "how smart she is to use that tablet" and "how good she is at it" all while denying it to her. they would put her in bad sensory environments without any way to communicate. as my best friend said, this was essentially torturing her.

even kids who could usually speak were scolded when losing speech. if a person who had more speaking ability shut down and lost that speech they were scolded and "lost points" (<- forgot the actual terminology used) for not "using our words."

we were expected to talk the entire time even if we were tired and wanted a break. (everyone at the center struggled with speech to some degree) I really do mean the entire time. these sessions were multiple hours long. we weren't allowed to do things silently. I don't know how much this standard was applied to the kids with less speaking ability but I imagine their experience was similar.

speaking was mandatory to access food or water. particularly those of us with more significant speech problems were expected to ask for it 2, 3 times using verbal speech if we wanted it. it was withheld if they couldn't.

speech was not just expected it was mandatory and failing meant your time in hell was longer. they did not want to focus on building effective communication (which is honestly something an SLP should be doing) they wanted to force speech. it didn't matter that this would not work for many of the kids, that being nonverbal or losing speech are not choices someone makes or something in our control. they didn't care.

reblogs okay (and encouraged)

[rheitais]

DP X DC One shooting star later. Pt 2.

This might be my new brain rot. Thanks to @scho17 for the after math I was giggling reading about the joker being stunned, Dick growing gray and B having a mild conundrum.

I feel like Joker was getting ready to stream this to gotham but was stunned before he could start. The reason the bats are there is because they were already tracking the Nightingales for a completely different reason. For example, Maddie, Jazz and Ellie are having a girl's night with Selina, Harley and Ivy. (See 1.5 for interactions) Dante and Danny somehow end up in the middle of one or another rouges plan one way or another, always together. Jazz literally wants to be a therapist in Gotham. Jack and Maddie are terribly good at their engineering jobs.

Bruce firmly believes Jack is a meta or non-human of some kind and asks Clark to come to a gala to prove a point. After Clark interacts with Jack and sees Bruce cause for concern but after x-raying the man, Clark tells Bruce he looks completely human inside. Bruce tasks Damian to befriend Ellie since they were both in the same grade and some of the same classes. Little did Bruce know that would contribute to the greatest youngest sibling alliance.

Of course not being from this universe, Tim and Babs figure that the Nightingales essentially never existed and even the city they are from doesn't exist. Well not in the state they claim to be from. So Tim prioritizes getting close with the twins since they are close in age to get some answers or at least get them to slip up.

Though anytime they as bats approach them, the Nightingales scatter. Avoid contact and avoid talking to them completely. If they catch Ellie alone in a park or on the sidewalk she will start running, running until she is either back in safe haven called home or near one of her older siblings. If they catch the twins, the older one will either yank the other behind him before telling him to "book it" and cover his twin escape or the younger one will throw a weird stick and hit the bat square on the head before retrieving it and running off. If they catch up to Jazz, she would walk up with a smile before pulling out a gun and vaguely stating "Yeah you have the suit but I can see your face and at the bare minimum I know I don't need to worry about you being human or cryptic, I've had a very long midterm from hell so if you would excuse me I have better things to be doing" before walking away. As for the parents, Jack rarely goes out enough to be caught. As for Maddie, gave both Nightwing and Red Robin good kicks to the ribs.

[Part 1 | Part 1.5]

[maxdibert]

Well, after reading Snater arguments on Reddit, there’s something I’d like to comment on. I mean, I’m a lawyer, and I’m a lawyer who advocates for social reintegration, not punishment. So when I think about morally questionable characters, I always think like a lawyer. It’s something I can’t avoid because I spent years memorizing laws, and that fries your brain, so you’re just going to have to bear with me here.

The point is, I don’t give a damn that Snape hung out with the bad guys. I don’t care that he followed Voldemort because, from a legal standpoint, Severus more than paid his debt to the community. First of all, there’s no evidence that Severus killed anyone before Dumbledore asked him to perform a rather shady kind of euthanasia. That means his involvement with the Death Eaters was essentially collaboration with a criminal group. If we take into account that he later switched sides and became cooperative with the “good guys,” then in any trial, that would already significantly reduce his sentence, which, considering that he didn’t commit murder, wasn’t involved in any attempted homicides, and didn’t directly collaborate in major crimes, would already be pretty short.

But if we also consider that after switching sides, he worked as a double agent, then we can count his service as a kind of probation with community service. In other words: serving a sentence. For me, Severus Snape served both time and punishment for the actions he committed. A sentence that was much longer and harsher than his crimes warranted. So I don’t give a damn what he did before because he’s already paid his debt to society, and any democratic legal system would see it that way. And I don’t believe in life sentences or the death penalty because they’re useless, capitalist punishments, so whatever. The point is that Severus paid. He paid with his life, both metaphorically and literally, because from the moment he joined Dumbledore, he had no life of his own. He had no future. His entire world became focused on doing whatever it took to pay his debt to society. A debt that, in the end, led to his death. So, yeah, he might seem like an asshole and a bad person to you, just like I see plenty of assholes and bad people who come into my office, but the reality is, if they serve their sentence, they settle their debt. And Severus paid more than he owed. Honestly, I wish there were lawyers and therapists in the wizarding world—maybe that’s why things are such a mess there, lol.

[copperbadge]

how did u psych urself up to go to therapy? my executive function has been awol for like 2 years and it's gotten to the point where it's wrecking my ability to do anything. i'm scared to waste a bunch of time and money going and getting told i'm just lazy or that the problem is just me

Happy to talk about that! But this is really two issues, so I gotta do a fly-by real first on "scared of getting told I'm just lazy". :D

It sounds to me like you're aware intellectually that laziness isn't the issue. You know this is an executive function issue and not a personal flaw, but I definitely get that it's hard to internalize that. So I'm going to drop links here to some discussion of "laziness":

How do you know you're not just lazy? (ask sent to me -- it's long, but you can skim for the laziness bits if you want.)

Lack of motivation means you are avoiding pain (second ask in response to the first)

Laziness Does Not Exist by Devon Price

These are essentially my proofs when I want to remind you that laziness is a label that stigmatizes an innate behavior -- inability to act is real, laziness is not. If a therapist tells you that you are lazy, and ESPECIALLY that you are the problem, you should fire that therapist. Don't even stay the rest of the session if you don't want to, just say "I see we are not compatible," and bounce. I don't think the odds are high that you'll encounter that, but on the off-chance that you do, that's a bright neon sign that they're a bad therapist.

In fact I would open with that pitch: "I'm struggling with executive function and the self-perception that I'm really just lazy. I need help with the actual executive function issues but also with how I view myself because of them." The therapist's response will tell you a lot about whether they'd be a good fit.

So with that out of the way...

I eased myself into therapy with the speed of a small child entering an extremely cold lake. It helped a lot that all of my therapy has been virtual via Zoom, so a lot of stuff that would have been a barrier, like going to the physical appointments, discomfort in a strange space, etc. were swept away.

I didn't even want to see a psychiatrist for my Adderall prescription, but I knew I needed help and medication seemed to be my best option, so with the assurances of several people that it wasn't therapy so much as mental health maintenance, I saw a psychiatrist. And he was lovely! (I just met with him yesterday to go over my next few months of scrip.) For a while that was all I did: talked every month to a kind person who asked specific and measurable questions about my mental health -- mood, sleep patterns, ability to work, hobbies -- without getting especially personal. I thought, okay, I can handle this, I can probably handle more, so I asked him for a recommendation for a therapist.

He looked at the network of independent practitioners he belonged to (Clarity Clinic Chicago, if you want an example of a good network) and found me a couple of options. I got extremely lucky to find someone I felt was appropriate for me right out of the gate, though some of that was also knowing what criteria I had: I wanted someone who explicitly stated they specialized in adult ADHD and disability, and who seemed like they were interested in addressing a whole person and not a single issue. When we met she seemed nice, wasn't pushy or judgey, was familiar with spoon theory and disability activism because she also has ADHD, and didn't blink (or ask overly invasive questions) when I said I was very uneasy about therapy because of past experience. She was comfortable with the ambiguity I brought -- I basically said "Look, I think this is something I need but I'm not entirely sure what my goals are yet, it's just I only recently found out I have ADHD and I am rethinking a lot of stuff," and she was like fine, let's rethink it together.

It still took me a long time to start talking about anything meaningful, but she handled the non-meaningful stuff as if it was serious and important, which helped. Admittedly I have really good insurance so I pay $20 a session for therapy, which also helps; it's pretty negligible in terms of health costs for me. I can afford to dawdle.

So, all that said...my path may not be an option for you, but I think it indicates the kinds of options you have. You don't have to jump into serious and heavily emotional processing first thing if you don't want to. You can shop around for therapists and you can drop any bad ones you encounter speedily, or if you find one you immediately like you can still spend time getting comfortable before dropping into the heavier stuff.

I would suggest that if you have a prescribing psych or doctor for any kind of mental health meds, ask them if they have a recommendation. If you don't have that, ask around people you know or believe have access to therapy and see what they think. If those aren't available to you or you're uncomfortable with that, I'd do a search for licensed therapist and your health insurance, or see if your workplace has an employee assistance program that can recommend you someone.

Good luck! I hope you get what you need. Lord knows I've been there.

[am-i-the-asshole-official]

CW: incel-like behavior

WIBTA if I brought up a topic from our group chat to my therapist?

Important background: this story does not take place in the US and everyone (except my therapist) is autistic. Names are fake in case anyone from the story uses tumblr for some reason. English is not my first language.

Six years ago, my therapist convinced me to join a therapy group organised by her. The idea behind the group is to help autistic people like myself get better at social interactions, managing our emotions, things like that. It’s been quite fun, and I enjoy the monthly sessions.

My therapist encourages us to talk to each other and meet up in between and/or after sessions, so we have a group chat for that. In that group chat, we essentially talk about whatever we want without the fear of being judged. Last couple of days we had, let’s say, an unfortunate conversation.

One of the members (Peter, 20sM) went on a rant about a girl who rejected him in favor of some ugly guy (we never got to see pictures of said guy) and that he felt “betrayed” and began believing he won’t “find any woman who will love him”. Some of us consoled him, saying that it sucks but he should focus on other things he enjoys to cope/move on. Another member (John, 19M), however, gave him “advice” which sounded a lot like incel talking points – how most women are selfish and superficial, how he’d need to be tougher/more selective to find “one of the good ones”, things like that.

There are 4 girls in the group chat including me, and none of us said anything regarding that (we sort of pretended that didn’t happen). Neither did the 8 other guys. Personally for me, I didn’t feel safe doing so because I’ve had a bad experience with a guy who wouldn’t take no for an answer, so I decided to just not talk about it and block both Peter and John. I don’t know how the other girls felt about that conversation because they didn’t talk about it with me.

I’m thinking about bringing this topic up the next time I have solo therapy (after this post is up, at least). I’m worried I won’t be well received for two reasons:

1) My therapist has explicitly said she doesn’t care about what we do in the group chat and we should solve problems ourselves.

2) Other members will find out about this and accuse me of leaking information and generally being hostile towards me.

WIBTA if I brought up this conversation to my therapist anyway?

[sysmedsaresexist]

I've seen this question going around a fair bit to blogs that don't really give a good answer and I don't really want to interact with, SO

Let's talk 📣

Headspaces

Did you know that there was a point in time when inner worlds were largely confined to discussions of polyfragmentation and complex MPD?

I've posted before about the experiences of older systems before the internet, and this topic falls into that same boat-- back before maladaptive daydreaming was even a named concept (Eli Somer first wrote about MaDD in 2002).

So, to anyone worried:

Not having an inner world is NORMAL

In fact, for the longest time, it was the norm.

As such, there were techniques used to HELP clients develop an inner world in an attempt to learn to communicate with their alters.

And I'd like to share one of those with you! This technique could be useful to ANYONE still struggling to speak with system members, and gives you a basis from which to build an inner world.

The Round Table Communication Exercise

When I first started my journey, I had no communication with my system. We experienced heavy emotional intrusion from each other, maybe a whisper here or there, but that was it.

My therapist taught me this technique to use during our sessions and while I was going to sleep.

Essentially, you're meditating. Find a quiet place to relax (when going to bed it perfect), close your eyes, and imagine a table.

Start simple, nothing intense. Hold the image of the table in your mind. What is it made from? How many legs does it have? What colour is it? Is there anything on it? Etch this table into your mind. Every inch of it. Commit it to memory.

And now, set chairs at the table. How many are there? Are they the same material as the table? Are they comfortable or hard? Tall backs? Arms? Can you sit in the chair and lean your forearms on the table? Is it comfortable?

Invite others to come sit with you.

Maybe they won't show up the first day, but continue to invite them, continue to imagine that table and the chairs. Note any changes that occur to the table.

Once you're comfortable with the table, familiar with it, slowly look around the room. How many walls? What colour? Is there anything on the walls? What kind of vibe is the room giving you? Is it welcoming and relaxing? If it's not, imagine yourself changing the room. Straighten pictures, paint the walls.

Continue to visit this room and invite others to come talk.

Eventually, someone came to sit at the table with me. As we sat and spoke, I could start to envision his face, his hair, his voice, his clothes, I could hear him telling me his name.

And over time, more people joined us. More chairs appeared, knickknacks were scattered around the room and across the table, doors appeared along the walls.

We created a couch and a TV, to simulate fronting and imagine our interactions together.

Because that's all an inner world is-- an imaginary recreation to represent internal interactions.

There isn't some small pocket in your brain where everyone lives, you're not born with an inner world, it doesn't come free with your first alter's Xbox. An inner world can be as simple as being able to visualize an interaction, or an entire immersive daydream city.

One of my alters is very emotionally reactive, and when he's frustrated, he "flips the table." This visualization is something everyone in the system can see, it's the same feeling each time, and the reactions of each alter can be perfectly visualized as this table flips-- exhausted groans, facepalms, shooshpaps as he's whisked away to his room through one of the doors.

When we're fighting for front, we can see ourselves sitting on the couch in front of the television, fighting over the remote, or if we're co-con we can imagine ourselves sitting together on the couch. Maybe we're cuddled and happy, or maybe we're sitting there awkwardly, a solid inch between us where we refuse to brush arms.

Over time, the couch became bigger, and more of us could sit together, everyone aware of and watching the images on the screen of our life happening in real time. We could talk to each other about choices we were making.

Eventually, we could visualize ourselves talking it out rather than fighting. We were able to slam our hands down on the table before it could be flipped.

These visualizations are our basis of communication.

This is an inner world, even if it's nothing more than a room that I created myself.

I hope this exercise can help others.

Good luck, and happy daydreaming.