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toni-onone · 3 months ago
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Title: Leaving Your Legacy: Finding Inspiration to Make a Lasting Impact
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Introduction:
Leaving a legacy is the act of creating a lasting impact on the world, something that will be remembered long after we are gone. It's about making a difference, leaving a mark, and inspiring others to follow in our footsteps. In this blog, we will explore the importance of leaving a legacy, ways to find inspiration, and ways to make sure your legacy lives on.
Why Leaving a Legacy is Important:
Leaving a legacy is important for several reasons. It allows us to contribute to something greater than ourselves, leaving behind a positive impact that can benefit future generations. It gives our lives meaning and purpose, and can inspire others to strive for greatness. By leaving a legacy, we can make sure that our values, beliefs, and accomplishments are remembered and celebrated long after we are no longer here.
Finding Inspiration:
Finding inspiration to leave a legacy can come from many sources. It can come from the people in our lives who have inspired us, the challenges we have overcome, or the causes we are passionate about.
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Leaving a legacy isn't just about making a difference in the world at large; it also holds a special significance for your family. Your legacy can impact your family in meaningful ways, shaping their values, beliefs, and opportunities for generations to come. In this blog, we will explore the importance of considering your family when thinking about your legacy, the ways in which your legacy can positively influence your loved ones, and how to ensure that your family continues to benefit from your legacy long after you're gone.
Importance of Considering Your Family in Leaving a Legacy:
When you consider your family in the context of your legacy, you are acknowledging the unique bond and connection you share with your loved ones. Your legacy can serve as a source of strength, guidance, and inspiration for your family members, instilling in them a sense of pride and purpose. By thinking about your family when planning your legacy, you are ensuring that your values and memories will be passed down through generations, creating a lasting impact that transcends time.
Positive Influence of Your Legacy on Your Family:
Your legacy has the power to positively influence your family in numerous ways. It can provide a sense of identity and belonging, as your family members draw strength from the values and principles you upheld during your lifetime. Your legacy can also serve as a source of motivation and aspiration, inspiring your family to pursue their own dreams and goals with determination and resilience. Additionally, your legacy can offer a sense of continuity and unity, bringing your family together around shared memories and traditions that honor your life and accomplishments.
Ensuring Your Family Benefits from Your Legacy:
To ensure that your family continues to benefit from your legacy long into the future, there are several steps you can take. First, communicate openly with your family about your values, beliefs, and hopes for the future, so they understand the importance of your legacy. Second, document your legacy in writing, through letters, journals, or memoirs, to provide a tangible record of your life and experiences. Third, involve your family in the creation and preservation of your legacy, inviting them to participate in activities or initiatives that reflect your values and passions. Finally, consider establishing a family foundation or trust that can carry out your charitable or philanthropic goals, ensuring that your legacy of giving back continues to benefit your family and the wider community for years to come.
Your legacy is a gift you leave for your family, a lasting impact that shapes their lives in meaningful ways. By considering your family when planning your legacy, you can ensure that your values, beliefs, and accomplishments continue to inspire and guide your loved ones through generations. Remember, your legacy is not just about what you leave behind; it's about the impact you make on those you hold dear.
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lifestylebychi · 8 months ago
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Website: https://www.lifestylebychi.com/
LifestylebyChi, founded by Chichi, is a unique platform dedicated to intentional living, growth, and inspiration for a happier life. With a focus on diverse lifestyles, the blog offers insights and advice on various aspects of life, aiming to be a source of inspiration and guidance.
Facebook: https://www.facebook.com/nk.nwaudoh
Instagram: https://www.instagram.com/chichinky
Keywords: happiness blog personal development strategies personal development blog growth mindset strategies personal growth strategies intentional living blog growth mindset blog personal development insights personal development advice lifestyle inspiration blog personal growth and happiness life improvement blog lifestyle inspiration tips personal growth advice lifestyle diversity insights life improvement strategies inspirational blogging ideas lifestyle guidance blog happiness strategies tips life coaching insights intentional lifestyle choices blog lifestyle exploration tips happiness and wellbeing blog lifestyle transformation advice inspirational life coaching blog personal growth journey insights happiness and lifestyle tips life improvement insights blog intentional living inspiration lifestyle growth tips happiness and wellness tips intentional living strategies happiness and lifestyle advice intentional living tips lifestyle diversity blog inspirational blogging insights lifestyle guidance tips happiness strategies blog life coaching inspiration intentional lifestyle choices tips lifestyle exploration insights happiness and wellbeing insights lifestyle transformation tips inspirational life coaching advice personal growth journey blog happiness and lifestyle insights life improvement tips blog lifestyle growth insights happiness and wellness blog intentional living inspiration blog personal growth and happiness blog intentional living tips blog personal growth strategies blog life coaching inspiration blog
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girlwithrituals · 3 months ago
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101 ways to improve self esteem
1) Master a new skill.
2) List your accomplishments.
3) Do something creative.
4) Challenge your limiting beliefs.
5) Talk to a counselor.
6) Don't worry about what others think.
7) Read or watch something inspirational.
8) Stay true to your character.
9) Let go of negative people.
10) Set healthy boundaries with others.
11) Care about your appearance.
12) Welcome failure as part of growth.
13) Be a lifelong learner.
14) Face your fears.
15) Become a mentor.
16) Accept compliments.
17) Eliminate self-criticism.
18) Practice coping skills to manage stress and big emotions.
19) Notice negative thoughts and beliefs.
20) Challenge negative thinking.
21) Think about what you learned from negative experiences.
22) Practice gratitude.
23) Exercise.
24) Eat healthy and limit junk food.
25) Get good sleep.
26) Spend time with positive and supportive people.
27) Encourage yourself.
28) Write a list of your strengths.
29) Don't compare yourself to others.
30) Avoid perfectionism.
31) Do at least one positive, enjoyable activity every day.
32) Celebrate small victories.
33) Be helpful and considerate to others.
34) Be honest with yourself and others.
35) Accept your flaws.
36) Don't give up.
37) Practice self-care.
38) Go easy on yourself.
39) Practice being assertive.
40) Practice saying "No".
41) Practice relaxation techniques.
42) Take on challenges.
43) Volunteer to help others.
44) Forgive others and yourself.
45) Set goals and work toward them step by step.
46) Seek balance in all areas of your life.
47) Discover your passions and purpose
48) Groom yourself.
49) Dress nicely.
50) Be kind and generous to others.
51) Practice good posture.
52) Change a small habit.
53) Smile.
54) Don't procrastinate.
55) Don't take things personal.
56) Organize your personal space.
57) Challenge unkind thoughts about yourself.
58) Spend time outside.
59) Notice the good things.
60) Celebrate your successes
61) Write a list of things you like about yourself.
62) Don't take too much on.
63) Do something for yourself every day.
64) Develop daily habits.
65) Remind yourself it's okay if not everyone likes you.
66) Practice mindfulness.
67) Learn to tolerate discomfort.
68) Use problem-solving skills.
69) Take responsibility instead of blaming.
Tell Yourself Positive Affirmations Such As:
70) I am grateful for every day.
71) I am worthy of happiness and love.
72) I am in charge of my own happiness.
73) I love, respect, and believe in myself.
74) I deserve to be happy and successful.
75) I approve of myself, right here and now.
76) I am learning and changing for the better.
77) I accept 100% responsibility for my own life.
78) Every day in every way, I am getting better and better.
79) I can learn to accept the parts of myself that I don't like.
80) I am thankful for my challenges as they make me a stronger person.
81) Write down three positives about each day.
82) Make a collage with your talents, goals, and dreams.
83) Practice laughing.
84) Be proud of yourself.
85) Say mistakes are an opportunity to learn.
86) Show respect to yourself and others.
87) Resolve conflict peacefully.
88) Ask for help or support.
89) Complete a daily task list.
90) Have a growth mindset.
91) Be optimistic.
92) Treat yourself with kindness and compassion.
93) Focus on the things you have control over and can change.
94) Get started on tasks you have been putting off.
95) Practice good daily hygiene.
96) Focus on solutions not problems.
97) Talk about your feelings with someone you trust.
98) Drink plenty of water.
99) Start a new hobby or join a club/sport.
100) Do random acts of kindness.
101) Create a dreams list.
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sugarsprinklesoul · 10 months ago
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Staying private and why it's important
People are sooo nosy, it's human nature to know what everyone is doing at all times. but you don't know what the person you're telling something to is going to do with that information, which is why it's better to stay private.
WHEN to stay private:
- plans you have in regards to your future
- how far along you are in an assignment or how well you did on something
- any ideas you have regarding business or creative assignments
WHY stay private:
- people might steal your ideas or use your words against you
- make you feel bad about your ideas or thoughts
- does not give anyone who is not close to you any unnecessary insight into your life
- protects your peace
HOW to stay private:
- think before you speak and think about who you're speaking to
- stray away from any topics regarding yourself unless necessary, people love talking about themselves
- write down your ideas or thoughts if you really wanna tell someone
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agirlunfilteredsblog · 8 months ago
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KIND REMINDERS 🤍
1. You are someone’s dream girl exactly the way you are right now.
We put so much emphasis on growth and getting to that “next best place”, which is fine, but we always forget that we deserve self-love as we are right now. It does not mean that you aren’t at your “best” physically and/or mentally that you aren’t deserving of love, kindness, and respect.
2. Perspective is everything
Stop stressing over that one bad grade you received at school. In ten years, you won’t even remember what teacher gave it to you. Focus your energy on things that’ll have lasting impacts. When you look back on your life, you want to see the beauty of it, not the anguish.
3. Growth isn’t linear
Don’t blame yourself for messing up. We aren’t perfect and we are bound to mess up every once in a while. Learn from your mistakes, and try to not repeat them. And if you do, that’s okay, there’s always another time. Growth has no time limit.
4. You are not a bad person
If you are sitting here constantly asking yourself if you are a bad person or underserving of love, I’m here to tell you one thing: bad people don’t worry about whether they are perceived as “good” or “bad”. Give yourself grace, and stop letting your overthinking consume you.
So much love,
A girl unfiltered 💋
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succulentsiren · 7 months ago
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Girl, it’s time to get out of your own way. You’re too gifted to rot away and suppress your magic. Start facing your fears and conquer them. For once, allow yourself to flourish.🌹
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blissfullyecho · 1 month ago
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Things to do to Level Up Yourself before 2025
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1. Invest in your education by continuously learning—whether it’s formal or self-taught, keep growing intellectually.
2. Master self-discipline in all areas of your life to stay focused, consistent, and productive.
3. Prioritize your health with a balanced diet, regular exercise, and enough sleep to maintain energy and vitality.
4. Refine your communication skills, learning how to speak with clarity, confidence, and emotional intelligence.
5. Set clear boundaries and learn to say no when necessary to protect your time, energy, and well-being.
6. Work on your emotional resilience—build the ability to stay calm, positive, and solution-oriented in tough situations.
7. Develop a powerful personal brand by aligning your values, image, and actions to project confidence and credibility.
8. Surround yourself with high-value people who inspire, challenge, and elevate you to be your best self.
9. Cultivate a strong sense of self-worth by recognizing your value and never settling for less than you deserve.
10. Stay financially independent by managing your money well, investing in yourself, and being financially literate.
11. Refine your time management skills so you can juggle multiple commitments without sacrificing quality.
12. Invest in self-care and pamper yourself regularly, whether it’s through spa treatments, hobbies, or simply time alone.
13. Set high standards for your relationships and never accept treatment that doesn’t align with your value.
14. Always be learning and growing, whether it’s through books, podcasts, or experiences that help shape your character.
15. Practice gratitude daily to cultivate a positive mindset that attracts abundance and success.
16. Keep your appearance polished and put-together, ensuring that you always present yourself with care and intention.
17. Develop a strong sense of purpose and always act in alignment with your long-term goals and dreams.
18. Take ownership of your mistakes and growth—learn from failures without letting them define you.
19. Build confidence through accomplishments, no matter how small, to prove to yourself that you can achieve your goals.
20. Learn to embrace challenges and view them as opportunities for growth rather than obstacles.
21. Cultivate kindness and empathy towards others, but never at the expense of your own boundaries or self-respect.
22. Be unapologetically ambitious—never be afraid to go after your big dreams and goals.
23. Develop a high level of self-awareness, understanding your strengths, weaknesses, and what makes you tick.
24. Learn to be financially savvy—save, invest, and plan for your future so you can live the life you want without relying on others.
25. Constantly work on your inner peace, through practices like meditation, journaling, or yoga, to maintain a calm, centered demeanor in all aspects of life.
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honeytonedhottie · 9 months ago
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pretty and well educated⋆.ೃ࿔*:・📄
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its important that even if ur not going to school currently to continue learning and educating urself about the world in which u live. think of ur brain like a muscle that needs to be exercised everyday. or a plant that needs to be watered daily.
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FOR LANGUAGE LEARNING ;
read subreddits and newspaper articles in ur target language everyday. that way u can learn about news in different countries while also practicing ur target language.
READ BOOKS ;
specifically nonfiction but nonfiction doesn't always have to be boring. read entertaining nonfiction. some fun topics to research books for include
stock market and economics
industry of ur choice (i like fashion)
SATISFY UR CURIOSITY ;
whatever ur curious about, RESEARCH. thats the funnest way to learn in my opinion. make a list of things that u are curious about or find interesting and when u have the time research them and educate urself about them.
write down what piques ur interest
STIMULATE UR MIND ;
daily mind stimulation is good for ur well being in general. read books fictional or nonfictional, do some writing, do word searches and puzzles etc. for funsies and to keep ur mind sharp.
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goddessinnerglow · 8 days ago
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Become Your Best Version Before 2025 - Day 15
The Power of Self-Talk
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Hi Goddesses! Let's talk about something we all do every single day, often without realizing it, talking to ourselves. You know that little voice in your head that's always commenting on everything? Yeah, that one. Let's make it work for us instead of against us!
Think about it: would you talk to your best friend the way you sometimes talk to yourself? If you just had a mini "oh…" moment, you're not alone. I used to be the queen of harsh self-talk until I realized I was basically being a mean girl to myself 24/7.
So today, we're going to transform that inner critic into your biggest cheerleader. Not in a fake, toxic positivity way, but in a real, authentic way that actually sticks.
Let's look at how we can flip the script:
The Inner Dialogue Check-In
First, let's catch those thoughts! For just one hour today, try to notice your self-talk. No judgment, just observation. You might be surprised at what you hear. Are you:
Beating yourself up over tiny mistakes?
Comparing yourself to others?
Dismissing your achievements?
Using words like "always" and "never" about yourself?
The good news? Once you notice these patterns, you can start changing them.
The Language Swap Game
Here's a powerful trick: imagine your thoughts are text messages you can edit before sending. Let's practice some rewrites:
Instead of "I'm so stupid for making this mistake" Try: "I'm learning from this experience"
Instead of "I'll never be good enough" Try: "I'm growing and improving every day"
Instead of "Everyone else has it figured out except me" Try: "Everyone's on their own journey, and I'm exactly where I need to be"
The Mirror Exercise
This one might feel weird at first, but it works! Every morning when you look in the mirror:
Give yourself one genuine compliment
Say one thing you're proud of
Set one kind intention for the day
Start small, even a simple "Hey, I like your energy today" counts!
Building Your Confidence Playlist
Create a collection of phrases that make you feel strong. Your personal highlight reel might include:
Times you overcame challenges
Compliments you've received that felt truly meaningful
Your proudest moments
Little wins that made you smile
Keep these handy for when your inner critic gets too loud.
The Permission Slips Exercise
Write yourself permission slips, just like in school, but these are for:
Making mistakes and learning from them
Taking up space
Saying no without guilt
Being a work in progress
Changing your mind
The Reframe Game
When you catch a negative thought, ask yourself:
Would I say this to my best friend?
Is this thought helping or hurting me?
What would someone who loves me say instead?
What's a more balanced way to look at this?
Your Daily Self-Talk Rituals
Pick one or two of these to try:
Morning power phrases (said out loud!)
Gratitude check-ins with yourself
Evening appreciation moments
Celebratory self-high-fives (yes, really!)
The goal isn't to never have negative thoughts. It's to catch them, question them, and choose whether to believe them.
Your Challenge for today
Notice your self-talk patterns for one hour (set a timer if it helps!)
Pick ONE negative phrase you use often and write down a kinder alternative
Try the mirror challenge (even if it feels silly at first)
Remember, changing your inner dialogue is like learning a new language, it takes practice, patience, and lots of gentle reminders. You've got this, and more importantly, you deserve this!
See you tomorrow for Day 16!
♡ ☆:.。 Keep glowing, babes! ♡ ☆:.。 With love, Goddess Inner Glow.
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bloomzone · 17 days ago
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Remember this,
every dream requires discipline.
You can travel the world and study
students and their behaviors
and their mindsets
there is a science behind achievement.
And when you study the most
successful students in the world
we find that they are responsible,
they are motivated
they are self-managed,
they are self-aware,
they have a long-lasting student mentality
even after they have passed the test
because they understand
that life is a test
and in life there are ups
and there are downs.
And so accept the responsibility,
see yourself as primarily responsible
for your outcomes and your experiences.
You are going to need discipline.
Motivation will help you get started
but discipline is going to keep you
on the road to your destiny.
You got to be self-motivated.
You got to find purpose in what you do
by discovering personally meaningful
goals and dreams.
If you're going to be a successful student,
if you're going to come out on top
you've got to start managing your time.
You plan and you take action
in pursuit of your goals and dreams.
- podcast: the A+ student mentally
@bloomzone !
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smartgirrl · 3 months ago
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the science of learning
understanding how your brain learns can help you optimize your study habits and make learning more efficient and enjoyable
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how the brain learns
your brain is a network of neurons that form new pathways or strengthen existing ones when you learn.
neuroplasticity -> allows your brain to adapt and learn throughout life.
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spaced repetition
...is reviewing information over increasing intervals of time.
this technique helps move information from short-term memory to long-term memory, making it stick better.
Anki or Quizlet use this technique for efficient studying
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active learning
passive studying (re-reading) is less effective. use active learning methods:
testing yourself - with flashcards or quizzes
teaching others - explaining concepts out loud
turning notes into visual aids - like mind maps or concept diagrams
the more actively you engage, the better you retain information!
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chunking
the brain can only hold a limited amount of information in working memory at once
break large information into smaller, manageable "chunks."
ex: group numbers into sets (like phone numbers).
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the importance of sleep
sleep consolidates memories and strengthens neural connections + filters out irrelevant info, helping key details stick
studying before bed - improves retention after a good night's rest.
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multisensory learning
the more senses you use when learning, the better you’ll remember.
using visual aids, audio, and even physical movement can help reinforce what you’re trying to learn.
creating colorful notes, speaking aloud, or even walking while reviewing flashcards can make a big difference in memory retention.
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growth mindset
... believing you can improve is crucial to learning effectively.
embrace mistakes as part of the learning process – they’re essential for growth!
focus on effort and progress, not perfection
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toni-onone · 3 months ago
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Title: Cultivating a Healthy and Positive Growth Mindset: Meaning and Tips
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In today's fast-paced and ever-changing world, maintaining a healthy and positive growth mindset is essential for personal development and overall well-being. A growth mindset is characterized by a belief that our abilities and intelligence can be developed through dedication and hard work. It empowers us to embrace challenges, learn from failures, and persist in the face of obstacles.
### Understanding the Meaning of a Growth Mindset:
At the core of a growth mindset is the belief that we have the power to shape our own abilities and outcomes through effort and resilience. People with a growth mindset view setbacks as opportunities for learning and growth, rather than as indicators of their fixed abilities. This mindset encourages continuous self-improvement and a willingness to step out of comfort zones.
### Tips for Cultivating a Healthy and Positive Growth Mindset:
1. Embrace Challenges: Instead of shying away from obstacles, see them as opportunities to learn and grow. Approach challenges with a positive attitude and a willingness to put in effort.
2. Learn from Failures: View failures as valuable learning experiences rather than as reflections of your abilities. Analyze what went wrong, extract lessons, and use them to improve in the future.
3. Practice Self-Compassion: Be gentle with yourself and avoid self-criticism. Treat yourself with kindness and understanding, especially during difficult times.
4. Seek Feedback: Welcome feedback from others as a way to gain new perspectives and insights. Use constructive criticism as a tool for self-improvement.
5. Cultivate Curiosity: Stay curious and open-minded, continuously seeking new knowledge and experiences. Approach learning with enthusiasm and a desire to explore the unknown.
6. Set Goals: Establish clear, achievable goals that align with your values and aspirations. Break them down into manageable steps and track your progress along the way.
7. Surround Yourself with Positivity: Surround yourself with supportive and positive influences. Engage with people who uplift and inspire you on your journey towards growth.
### Conclusion:
In conclusion, maintaining a healthy and positive growth mindset is a powerful tool for personal development and success. By embracing challenges, learning from failures, and nurturing a mindset of continuous growth, we can unlock our full potential and thrive in all aspects of life. With determination, self-reflection, and a commitment to progress, we can cultivate a mindset that empowers us to achieve our goals and lead a fulfilling life.
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navyhealthyglow · 21 days ago
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how to take care of yourself during winter - glow up tips no.4
December had officially arrived, so it's time for the winter season. During this time, it's extremely important to take care of ourselves, because of the cold and gloom outside. Here is a long list of ideas on how you can take care of you during this time<3
★ drink warm tea ★ wear warm footwear ★ wear thermals ★ use aquaphor/vaseline on your hands ★ use moisturizing hair masks ★ eat warming foods ★ wear gloves so your skin doesn't dry ★ moisturize your lips ★ go to bed earlier ★ take warm baths ★ move your body ★ journal ★ wear warm and fuzzy sweaters ★ create a cozy slow morning routine ★ oil your hair ★ make a winter themed playlist ★ light up a candle ★ decorate your room ★ watch a cozy movie ★ do some breathwork exercises ★ make festive food ★ spend time with loved ones ★ don't compare yourself to other people ★ read a nice book ★ use warm tone light instead of a cool one ★ use lotion on your body ★ don't use "walk don't run" skincare products, go for those that work for your skin type and make sure to moisturize ★ finish your work before the deadline catches you ★ attend festive events for example: christmas fairs ★ advent calendars<3 ★ learn something new, maybe a recipe or a skill? ★ let go of things that don't serve you anymore
Bonus: You can create an advent calendar with selfcare tasks to help you get through this time, and also celebrate the christmas season<3
That's it, hope you enjoyed, and let me know in the comments how are you taking care of yourself during winter time?
Find me here: 🤍💿
#navyhealthyglow - all my og content #navyhealthytips - glow up tips #navyhealthyjourney - my glow up journey
My other blogs: 📖💙
@navyisstudying - study blog
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hopeful-engineer · 1 year ago
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The only way to make no mistakes at all is to do nothing at all. Life is filled with various opportunities, but every single one of them carries a risk of making a mistake. If you don't take the risk, you'll be stuck in the same place forever and that's not what life is for. Humans are made for progress, not for avoiding any stress and discomfort at all costs.
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nenelonomh · 24 days ago
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hello, pretties! another edition of the elonomh times! as much as i try to keep up with a posting schedule,, it simply doesn't last. alas, that does not mean i will post any less.
!send a msg or comment if you'd like to be added to the tag list
@rinkwrites @o2studies @nyxscave
enjoy this edition, loves.
🫶nene
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agirlunfilteredsblog · 7 months ago
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via @ valiceeev on tiktok
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