#be your best self

[stayuntilthefoglifts]

No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. Be proud of the way you fought to save yourself. Be proud of the way you survived.

Bianca Sparacino

[goddessinnerglow]

Become Your Best Version Before 2025 Masterlist

Hello! This is the Become Your Best Version Before 2025 masterlist. It’s a collection of all the posts from the series, gathered in one place to make it easier for you to access and follow along.

I hope you find it inspiring and helpful as you work towards becoming the best version of yourself!

Day 1: What Does Becoming Your Best Version Mean

Day 2: Understanding Yourself / Self-assessment

Day 3: Identifying Limiting Beliefs

Day 4: Identifying Your Core Values

Day 5: Setting SMART Goals That Actually Stick

Day 6: Creating Your Personal Mission Statement

Day 7: Building Better Habits

Day 8: Mastering Time Management

Day 9: Auditing Your Relationships

Day 10: Mastering Your Emotions

Day 11: Taking Care of Your Body

Day 12: Stress Management

Day 13: Financial Planning and Budgeting

Day 14: Career and Purpose

Day 15: The Power of Self-Talk

Day 16: Digital Detox and Mindful Living

Day 17: Decluttering Your Life

Day 18: Creating Healthy Boundaries

Day 19: Self-Care Rituals That Actually Stick

Day 20: Building Confidence

Day 21: Overcoming Fear & Self-Doubt

Day 22: Developing New Skills

Day 23: Personal Style & Self-Presentation

Day 24: Setting Up Progress Tracking Systems

Day 25: Designing Your Accountability Plan

Day 26: Personal Development Tools and Resources

Day 27: Hobbies & Passion Projects

Day 28: How to Keep Yourself Motivated

Day 29: Prioritizing Yourself and Your Needs

Day 30: Creating Your Vision for 2025

Day 31: The Beginning of Your Best Year Yet

*** Divider Credit: @thecutestgrotto ***

[howtomakeyousee]

[spiritualseeker777]

[selfhealingmoments]

[its0you]

[reality-detective]

This 👆 is spot on!

If someone pisses you off, it's not them it's you. They just triggered that trauma that happened to you in the past that you didn't deal with. Like the man said; "It's not easy to call yourself out on your own shit." It takes brutal honesty, perseverance and a lot of patience with yourself. But it's worth it! 🤔

[thepathetickind]

I was thinking about how much I want you

by laurenmaerie, bad in love

[positivelypositive]

💜

you did...

...your best today.

even if it was the bare minimum, it was probably the best that you could have done today. and that's okay.

maybe tomorrow, you can do a bit more. or not. however much it is, do it well.

your best doesn't always have to be 'the absolute best'. go easy on yourself ✨

[breelynnxoxoxoxo]

Self Examination 😍😍😍

[stayuntilthefoglifts]

Be asexual, do crimes.

[goddessinnerglow]

Become Your Best Version Before 2025 - Day 19

Self-Care Rituals That Actually Stick

Let's talk about self-care, but not the Instagram version with fancy bath bombs and expensive face masks (though those can be nice too!). We're talking about real, down-to-earth self-care that fits into your actual life, with all its messy, busy, and beautiful moments.

We often think of self-care as this big, time-consuming thing we'll get to "someday." But here's the truth: real self-care is in the small choices we make every day. It's in those tiny moments when we choose ourselves, even if it's just for a minute or two. And today, we're going to explore how to build these little acts of self-care into your daily life in a way that actually sticks.

Self-care isn't about perfection, it's about:

What actually works for YOU

What you can do consistently

What makes you feel genuinely good

What fits into your real life

What you can afford and maintain

Morning Routine

Start small with these simple morning choices:

Drink water before checking your phone

Take three deep breaths before getting up

Stretch for just one minute

Name three things you're looking forward to

Open a window for fresh air

Quick Breaks

For when you need a reset:

Step outside for 2 minutes

Roll your shoulders and neck

Drink a glass of water

Take five deep breaths

Listen to one favorite song

Evening Routine

Create a gentle evening routine:

Put your phone away 30 minutes before bed

Tidy one small space

Write down tomorrow's main tasks

Do some light stretching

Take a moment to reflect

Emotional Check-Ins

Regular ways to process feelings:

Journal for 5 minutes

Talk to a friend

Notice your mood without judgment

Listen to music that matches your feelings

Give yourself permission to feel

Taking Care of Your Body

Simple ways to care for your body:

Stay hydrated

Move in ways that feel good

Get outside daily

Rest when tired

Honor your hunger

Mental Health

Quick ways to clear your mind:

Do a brain dump on paper

Take a social media break

Say no to one thing

Ask for help when needed

Give yourself quiet time

Creating Your Self-Care Ritual Menu

Have options ready for different situations:

When you have 2 minutes

When you're feeling overwhelmed

When you need energy

When you need calm

When you're feeling stuck

Making it Last

Tips for building lasting habits:

Start tiny (like really tiny)

Keep supplies easily accessible

Don't expect perfection

Adjust when needed

Attach your new self-care habit to something you already do every day. Like:

Do a quick face massage while washing your face

Take three deep breaths while waiting for your coffee to brew

Stretch for a minute while your phone charges

Use your favorite hand cream after washing dishes

Your mission for today:

Pick ONE tiny self-care action

Attach it to something you already do daily

Try it for just this one day

The best self-care rituals are the ones that actually fit into your real life. They don't need to be fancy or time-consuming, they just need to feel good and be doable!

And remember how we talked about boundaries yesterday? Use them to protect your self-care time! Even if it's just five minutes, that time is yours to recharge and take care of yourself.

What's one small self-care ritual that works for you? Or what's one you'd like to try? Let's share ideas!

See you tomorrow for Day 20!

♡ ☆:.｡ Keep glowing, babes! ♡ ☆:.｡ With love, Goddess Inner Glow.

[spiritualseeker777]

[dirtonmyknees]

. ݁₊ ⊹ . ݁˖ . ݁.𖥔 ݁ ˖ ✦ ‧₊˚ ⋅. ݁₊ ⊹ . ݁˖ . ݁.𖥔 ݁ ˖ ✦ ‧₊˚ ⋅. ݁₊ ⊹

don't waste time thinking about what could have been, instead, think about what will be.

kay?

. ݁₊ ⊹ . ݁˖ . ݁.𖥔 ݁ ˖ ✦ ‧₊˚ ⋅. ݁₊ ⊹ . ݁˖ . ݁.𖥔 ݁ ˖ ✦ ‧₊˚ ⋅. ݁₊ ⊹

[karmaismyfriend]

Feel alive people enjoy it 💜

☯️💟☮️