#general autistic sensitivity
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depression really does just make every tiny thing feel so much worse why tf am I crying about shoes
#vent post#don’t reblog#my shoes came today (something I was looking forward to)#shoes are too small#no worries - website says I can return and exchange them#need invoice form#package delivered without invoice form#website says call this number if you are missing the form so you can return and exchange#i call the number#‘we don’t offer exchanges’#’your website literally says that you do’#’no we don’t’#I am literally looking at the page labelled returns and exchanges#okay can’t exchange#have to return shoes because I actually cannot wear them#remembers I got a sign up deal for 20% off#cannot return and repurchase shoes without paying a significant markup in price#overwhelmed (sensory - shoes too tight)#process not working as directed#general autistic sensitivity#give up - return shoes#what’s the fucking point#thing I was looking forward to didn’t work out#now just want to lie facedown and not get up again today#depression making everything feel 10x worse#+ berating self because I know it’s all fucking stupid anyway#at least I’ll get my money back?#I guess
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i hate how much of my life revolves around asking myself “am i being overly sensitive/dramatic or are my feelings valid here?”. being so easily hurt and upset sucks. i feel like im too soft for this world
#just thinking about general stuff nothing specific#you’d think at some point i’d get thicker skin after getting hurt over and over but no. i can’t seem to toughen up#autism#idk if it’s related but tagging to see?#actuallyautistic#autistic#autistic things#highly sensitive person#highly sensitive people#autistic adult#autistic community#rejection sensitive dysphoria#rejection sensitivity#actuallyadhd#personal#neurodivergent#hypersensitivity#sensory overload#i cry so easily too it’s embarrassing#someone just gets a lil angry at me and im already crying#which is probably a result of verbal/emotional abuse idk#emotion regulation
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Just a reminder because I know I needed it
Your friends don't hate you!!!!!
They don't hate you, their not ignoring you, they don't secretly wish you'd fall off the face of the earth
Their probably just busy, they've got work or therapy or family stuff
They might be in a really strong hyper fixation, or got caught up in a special interest
Their not wishing you'd stop existing, or mad at you, they don't think you're evil and horrible
They just forget to reach out sometimes, maybe they also feel like you might hate them
Maybe their having a flare up, or going through an episode, or dealing with a hundred other things
But they do Not hate you
I don't hate you
Take a shower, eat some food, maybe drink some water, maybe take a nap
Open a window, take a walk, go for a drive
If you're feeling really brave?
Text them, call them, send a voice message
I believe in you, I believe in us
#actually autistic#actually adhd#mental health#queer#actually neurodivergent#social anxiety#anxitey#generalized anxiety disorder#rejection sensitive dysphoria#rejection sensitivity#adhd things#adhd#depression#autistic#adhd rsd#rsd is a bitch#actually rsd#rsd#ocd#morality ocd#mag barks
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So, I have autism. One aspect of autism and/ or adhd is RSD, or Rejection Sensitive Dysphoria. It's used to describe a type of emotional disregulation.
I accidentally made a relatively popular post (for me). (It currently has 2,900 notes. My next most popular post has 100.) 2,900 notes, and of them, only about 12 people who responded were negative and/ or confused. I was CONSUMED with feelings of anger, anxiety, rejection, and sadness about those 12 people. 12 out of 2900.
RSD is ridiculous.
But my psychiatrist added a new antidepressant, and suddenly those feelings are blunted, and I can let go of things that cause me anxiety. But I can still experience joy, etc. It's like... my emotions are less overwhelming, but I can still feel them? I hope I'm describing it well enough.
Is this how *normal people feel?
(*Normal, of course, is relative. In this case, it refers to people who are neurotypical and/ or do not suffer from mental illness.)
#autism#adult autism#late diagnosis#actually autistic#actually neurodivergent#mdd#major depressive disorder#treatment resistant depression#social anxiety#anxiety#generalized anxiety disorder#rsd#rejection sensitive dysphoria#i'm on sooooo many meds#i'm on soooooo many antidepressants#antidepressants#another one!#like... 5 different antidepressants#that's a lot#i was on zoloft for 10 YEARS#only to find out i have a gene mutation that made it not work right#thank god for my psychiatrist#i can feel happiness again#depression#nuerodiversity#mental illness#mental health#neurodivergent
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i want top neuvillette who's still femme and a crybaby my god is that so hard
#/lh#my tastes. masc bottoms femme tops#to be fair my dynamic with them is neuv gets pregnant but neuv also tops. so generally speaking. solid switches. but wrio bottoms#he's the king of the underworld after all.#i do think its hilarious tho if you look at the trends across wrlt vs nvwr interpretations#the tops always gets broadened...... masculinized.... aged#and the bottom becomes this waifish wet noodle..........#like ive seen bottom wrio with a baby face. paired with a neuv who's somehow broader than him#and alternatively ive seen the. meatiest. manliest middle-aged man wriothesley with a neuvillette who's back is perpetually arched#and im like the dimorphism is crazy /j this isnt just a strictly wrlt thing tho this is real across. every ship. that has ever existed lol#tho on a more serious note i have a big squick when it comes to bottom wrio interps where an emphasis on their dynamic is........#the fact that he's younger. or that they first met when he was a minor. im like weird thing to emphasize but ok.#disclaimer tho when i say crybaby hes not a Childish Man mind you. hes Sensitive and Awkward but he's still got that weird ancient stalenes#his voice just wobbles sometimes. he often sound like hes at the verge of tears even if his face is perfectly flat#hes autistic like that#and the sole reason why wrio doesnt top That Much is because hes fuckin tired man. eepy. hes like my god neuv if you still wanna go at it#ur gonna have to take the reins. baby im tired.#something something freakish dragon strength and stamina#personally. my hcs are as such. neuvillette is very lean. almost uncannily long if i exaggerate it for funsies. hes slenderman coded. skinn#but you find no texture underneath his skin. you can't feel bones or muscles shift when he moves when you touch him#there's this exceptional discomfort when you see him lift something that looks much heavier than he should be able to manage#almost like his long fingers might impale it. like you are balancing something soft and fleshy on a nail. it doesn't feel secure#like if wriothesley held you. his arms would feel warm and solid. thick and supportive. whereas neuv's feels like it might dig into you#i could yap all day.
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Them: Yeah, it's got a little bit of (food you don't like) in it, but you can't even taste it, I swear!
Me, 3 seconds later:
[Image description: a white cat screwing up its face and sticking out its tongue in disgust.
End description]
#autistic#sensory sensitivity#sensory issues#picky eater#sensory hell#organic home grown content#kept this generic to be relatable but for me it's usually alcohol or mayo#not all these tags apply to me i just thought they'd get this to people who relate
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They're both canonically autistic
#sonic#sonic.exe#sonic exe#anxietexe#jerry cao#jerry#despite both being autistic they have different traits#Both develop special interests. have trouble with social cues. take things at face value. are sensitive to sounds and textures#and they both can accidentally be blunt and get overstimulated leading to meltdowns#It is MUCH more common with Ani though as he is already an unstable disaster#Jerry's pretty quiet and will shut down if he gets upset or overwhelmed. Other than that he doesn't really talk that much unless he has to#Ani tends to fidget or tug on his clothes#Both are very empathetic with Jerry caring a lot about animals and helping others around him#Ani tries to hide his empathetic side due to his trauma. He's afraid of being taken advantage of. Ultimately though he's got a heart of gold#they both generally have trouble communicating and connecting with others. They're especially bad with jokes#Ani is extremely emotive while Jerry barely emotes at all. They also both dislike eye contact especially Ani#Jerry did good with subjects he was interested in but had trouble with others that didn't. So he studied extra hard and often burnt out#put simply Ani is more on the emotional sensory unstable side while Jerry is on the special interest and social difficulty side
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idk how to phrase this in a way that doesn't come across as overly confrontational, but these posts that are like "even if you're autistic, you still need to eat lots of vegetables :)" kind of rub me the wrong way. don't get me wrong, i get that eating vegetables is important, but a lot of the time these posts are ignorant to how sensory issues relating to food actually manifest in a lot of autistic people, and end up sounding... honestly quite condescending. sure, most of them are written by autistic people, but usually with relatively mild issues around food that they could just "train themselves out of", and so they seem to assume that every autistic person can do the same, which is just not true. there's a lot of "i guarantee you you'd love this vegetable if you just cooked it the right way!" or "you need to buy better quality veggies, just go to the farmer's market!", but for many autistic people, how something is cooked or where it's sourced from doesn't make a difference. (not to mention that following more complex recipes or going to the farmer's market isn't always possible for disabled people in the first place. many of us rely on food that is easy to prepare and can be found at the local supermarket/ordered online.)
when i say i don't like a certain food item, i don't mean that i find it a bit dull. i mean that it literally makes me feel sick, that it tastes like biting into something rotten. and that applies regardless of how it's prepared or where it's from. i'm mostly sensitive to bitterness, so there's a lot of vegetables i can't eat, and likely never will. i still try to regularly incorporate the vegetables i can eat into my diet, but i'm just not able to eat a wide variety of them.
and that's an experience these posts rarely acknowledge, let alone understand. the thing is, a lot of us have tried everything suggested in them, or have been forced to try it by our parents/guardians/teachers/etc. it's not like those things have never occurred to us until we saw random tumblr user #277379 talk about them! we have tried different ways of cooking the foods we hate, buying different kinds of them, mixing them with foods we like. and they still taste like dirt to us! because we're not just "picky eaters", we're dealing with debilitating sensory issues.
i know the people making those posts mean well. i'm not trying to shame anyone here. but i think it's important to understand that for at least some autistic people, their sensory issues around food can't be "fixed" with a few simple tricks.
#tbh living with sensory issues re: food and having everyone around you think that youre just being difficult#and need to try [method that doesn't work for you] tends to really fuck up your relationship to food in general#like i don't think the eating disorder i later developed was *directly* caused by it...#but it certainly didn't help#idk maybe i'm just too sensitive#but i just wish people took sensory issues relating to food a bit more seriously#autism#actually autistic#sensory issues#food mention
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Why do people think they can ask about your diagnosis? Why do people think they can ask about your triggers?
I have never, not once, answered any of these questions in anything other than DMs. I'm not going to share my story, because people will go:
"Oh! That's bad! That all didn't ACTUALLY happen like you're saying it did!"
#actually epileptic#actually did#actually autistic#trauma#let me say.#fuck endos#.#fuck endosystems.#im traumatized#i am a traumagenic system.#that means that asking#'what caused your did'#makes me highly uncomfortable.#“just tell me”#he dont know#he dont remember.#please stop.#whether its clear info#or sensitive info#doesnt matter#you cant just ask something about someone's did#or trauma in general#and expect them to tell you.#signed#host: matt
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#my brother is one of the best people ever#he's funny and creative and smart and sensitive and thoughtful and generous#and I love him so FRICKIN much#and people being mean to him makes me want to PUNCH THINGS#the frickin bus monitor for the bus he drives made him cry yesterday#she's such a MISERABLE HUSK of a woman#and I hate how she treats him#and I know he's capable of a lot more than I sometimes think#I know he's a grown adult and he can handle himself#but GAH this fricking WOMAN#he tried to do the right thing he tried to be a mature responsible person and talk to her directly but she was just MEAN#I'm just glad that he didn't get to say everything he'd been planning to (even though he was upset about that)#bc he'd been planning to tell her that he's autistic#I guess to try and help her understand where he's coming from#(also related to the fact that he drives a special needs bus and one time a few weeks ago she screamed at one of the kids)#(which obviously made my brother uncomfortable)#(but he was scared to say anything bc he said 'if she has no problem yelling at an autistic 5-year-old#she'd probably have no problem yelling at an autistic adult')#but yeah I can't see her being respectful about it if she knew he's on the spectrum#would probably try to use it against him since she's already been complaining about him to their boss#(which is why my brother finally tried talking to her yesterday)#(bc he's acting like an ADULT and trying to discuss with her directly instead of going behind her back like she's doing)#and gaaaaahhh I just HATE this for him#can't vent about this on the discord since we're both in there and I don't want him to know just how upset I am about this#I know he worries sometimes about burdening people#but he's just so GOOD and wonderful and I HATE that there are people who don't see that#I hate it I hate it I hate it#this fricking woman#personal
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Holy shit I will talk about Linebeck for FREE
I did skim the PH manga to see if I could steal anything, and uhhh it certainly made some Choices. I didn't end up taking much, just a few cues for how I wanna characterize Link and a couple ideas for how I wanted to handle Linebeck's backstory.
I thought the flashback scene with Linebeck abandoning his crew to escape the ghost ship was an interesting concept. It didn't quite fit what I wanted, but it was close? I like the survivor's guilt angle, like maybe he joined up with a crew of people he admired and he let them down somehow.
It's fun to talk about Linebeck hell yeah
The ph manga does certainly make some Choices, that's for sure. The backstory they come up for Linebeck is... it's interesting, but as I'll probably go over when I actually talk about the things I disliked in it, not a great choice in the greater scheme of things.
It's a good concept though, even if it's one I don't use. One of my favorite things about Linebeck is the sheer lack of concrete information we're given about him, so his backstory can be whatever the hell you reasonably want it to be.
The survivor's guilt angle that the manga touches on is really good, though. The idea of him joining people he admires and ends up letting them down in some form is a cool concept to explore with Linebeck specifically, I think, and you can tie it back to the story of phantom hourglass decently well.
I think that with the way Linebeck is in phantom hourglass, you can do a lot of things with his backstory. I think you can whip up a lot of different interesting events that lead to Linebeck acting the way he does at the beginning of phantom hourglass.
I've pretty much got his entire backstory planned out for myself, (I'm considering writing it out as a fic but it does contain topics that I would need to be careful handling) and I don't really do anything similar to what the manga does, instead opting for a more mundane but still tumultuous backstory centering more on the ideas of social isolation and struggling with identity and stuff.
I can't tell since I know exactly what parts of my fics relate to this backstory and what part of that backstory is referenced, but I'm curious about what people might piece together just based on clues and implications I leave in my phantom hourglass oneshots.
I have a handful of backstories for him because I like to come up with aus, so he has a different backstory in every story, but it's fun to identify what parts of the backstory remain static or share the same themes despite the backstories being in genres ranging from futuristic sci-fi to modern times or even just vastly different Zelda-type settings.
The phantom hourglass manga, I think, is a questionable choice for reference on these characters, although Link is enough of a fluid character that all of his manga portrayals are fine. Manga Linebeck is not nearly as good as game Linebeck though lol. I'm still angry about losing the second half of the game. We lost his letter, which I consider to be a fantastic snippet of characterization for him.
Anyways, Linebeck backstories are interesting since there's pretty much nothing that canon suggests about him. I'm interested in whatever you decide on doing with him!
#asks#abbymander#linebeck#he gets a tag this is abt him :)#phantom hourglass#thanks for the ask! sorry if i kinda hijacked this to talk about linebeck backstory for a bit#the choice to make him a former member of the ghost ship is Interesting but the basic concept is good. just not the ghost ship part as much#im probably not going to reveal full linebeck backstory before its expressed via story#but i like what i have for it#i think the reason why i wouldnt share it outside story first is bc it kinda hinges on him being considerably younger than ppl put him as#hes generally on the younger side when i write him and i dont think i can easily back out of this without making considerable changes#to how i write him bc that was an early decision and a lot of things after that rely on him being on the younger side#but it works for my purposes so im probably just not going to change it#anyways on the topic of sensitive content in linebeck's backstory i think the majority of it has been alluded to in my oneshots#like the specific topics#free bit of linebeck backstory he was taught how to sail by lesbian pirates who get married while hes in the world of the ocean king#there are a lot of queer components to his backstory too#also some autism bc i do strongly headcanon linebeck as being autistic. i have an autistic analysis abt linebeck in the works lol#'analysis' is a loose term im just looking at linebeck in ph as if he's literally autistic and then going over it like that#ive kinda just. given him my autism with some tweaks n stuff#i struggle with writing him with his 1:1 game personality so i fill in the blanks with a lil bit of projection#and in aus i kind of jsut wing it because of nature vs nuture and all of that and he has different backgrounds n surroundings#because of my intense tunnel vision on linebeck i have so many fucking ideas about him and pretty much only him#also shameless fic plugging in here lol i reread my fics recently (i should edit them a lil tonight actually)#(i found some errors in them and it hurts i need to go in and find and kill those)
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Struggling a lot with gifts for my friends here's a rant/vent about it
Like, both actually having the energy and resources and time to make them, and coming up with gift ideas and feeling like my ideas are good enough
My executive dysfunction is making it extremely hard to get the materials together and start the projects
I also feel like I'm somehow gonna offend/hurt my friends feelings if the gifts aren't good enough or all the same quality
I feel like I'm a bad person and a bad friend because of it, and because I'm having such a hard time coming up with ideas for some of them
My brain keeps trying to convince me that this is proof I'm a horrible person who doesn't Actually care about anyone (unless of course I feel the correct kind and amount of guilt)
Idk if it's the rejection sensitivity or anxiety or the potential ocd a friend mentioned thinking I might have
It's actually really upsetting and stressful and annoying
I'm writing about it cause I think I've just been dissociating from and ignoring it which, ya know, isn't great
#actually autistic#actually adhd#mental health#social anxiety#generalized anxiety disorder#anxiety#rejection sensitive dysphoria#rejection sensitivity#ocd#maybe?#idk
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Not only can I recognize people downstairs by their steps, I can recognize them from the way the water hits the sink when they wash their hands and literally the sound of their farts. How dare people not believe me when I say there are mise in the walls.
#i'm autistic#but in general i'd like to say believe sensitive people#we are here for the survival of the group
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My mum: what was the point in me not seeing my mother again to protect from all these feelings of you’re going to feel them anyway?
Me, who has been her therapist about her childhood since I can remember, and subject to her emotional abuse because she never learnt emotional maturity
._.
#did system#traumagenic did#actually did#did community#did stuff#dissociative system#plural system#system stuff#system things#sysblr#generational trauma#my mum thinks she did good#but she did not#suffering#because she’s still#emotionally abusive#and#emotionally neglectful#she says her childhood didn’t affect her and only made her ‘who she is today’ but who she is today has hurt me beyond healing#love that you tried your best mum but it wasn’t good enough#I am autistic and the way my childhood went caused DID#maybe I was too sensitive#or maybe you just weren’t a good mum#so cut off your mother#and act like you’ve saved me from her abuse#and it’s affronting you for me to be angry at her#but I know that at the root#her hurting you ended in you hurting me.
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I’ve been hit with The Gloom
#my thoughts#sad and angry and anxious about everything#right now I’m experiencing the sad about being the way I am. which is to say pretty autistic but also heavily masking in my day to day life#I don’t wanna mask. but not is so painful. people won’t like me#and I’m extremely sensitive to rejection#I really just wanna rot in peace but I don’t have the time/space to rot#if I rotted at home it would worry my family and they’d try to talk to me about it or just generally be loud in the vicinity#I just wanna be under a weighted blanket in the dark and stare at the wall for a day. can’t I just have that#I’ll get bored after a day I just need a day#it’s my annual time of the year where I dream of taking off and leaving without telling a soul#just be somewhere alone unbothered#but I will never do that (unfortunately?)#also I just watched the hunger games prequel and it was exactly how I thought it would be (bad)
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GOD I FUCKING HATE RAYON!! I HATE "silky feel". FUCK!! I'll take. I'll take your goddamn fuCKING cotton poly blend as long as its not fuCKINg RAYON or some fuckoff elastic plastic shitass "oo look i can make this for 3 dolar and print on one side of it ' slimy clingy horseshit fibers
#this is partly an autistic fabric sensitivity rant and partly a general clothing quality rant#everything cool is shitass and garbage#im angy
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