#but it's about a mental health thing

[angelpuns]

me when I see a post that is a little TOO relatable

[gongyussy]

"we know how to move our bodies, but i didn't know how to manage my heart, so you need help for this"

hi we need to talk more about judo gold medallist christa deguchi.

[nocternal]

a moment of silence for all us disabled ones who had to watch each of their friends move on with their lives without you and get jobs, go to school, have partners come and go, get engaged and move house etc.

shout out to my fellow struggling people who are still sitting in the same bedroom they grew up in. the ones who can't get a job, can't make new friends, can't find a partner or partners, can't move house and can't go to school.

I hope one day we can all find someone to at least sit with us in our rooms. I see you and I understand... and I'm sorry we can't be that person for each other

[kindnessoverperfection]

Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.

NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.

I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.

The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.

Because it's so hard to exist in this world.

My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:

Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)

Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.

Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.

Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.

Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.

Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s

I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.

So please. Stop using the word "narcissist" as a synonym for "abusive".

Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)

Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.

If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.

NPD Criteria, re-written by someone who actually has NPD

Stigma in the DSM

Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)

"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."

(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)

[biggest-gaudiest-patronuses]

anyone else have multiple traumatic memories associated specifically with holidays/family vacations? because that is a topic I never see discussed in all the So You Had A Shitty Childhood, Now What? self-help books i've been reading. but for me, it was a significant thing. and the more i think about it the more it seems like this would be an (unfortunately) common experience. would be grateful to hear if this matches other peoples' experiences...

[shalom-iamcominghome]

It's absolutely true that delusions can take on religious elements and be fueled in part or whole by religion, but dear l-rd, do I hate when people blanket all religion under this whole "it's all delusion, anyway!!!".

No it is not, and I know that because I know what it's like to have gone through delusions! I was reminded of that difference recently, and I'm religious. Not everything that you personally disagree with is a delusion, a narcissistic power play, or anything else. Sometimes you disagree with others. I am pretty religious, but I am more than willing to agree with non-theists about their opinions because they come up with good ideas and we are equal human beings. In fact, the atheist has strengthened my own religious beliefs because I am challenged by them to actually think things through. My whole issue with this is the - funnily enough - holier-than-thou, stigmatizing attitudes that are necessary to say things like that.

As someone who has a vested interest in mental health and accurate information about it, this stuff unironically angers me. The human in me wants to educate people, but the ape in me wants to take away the terms delusional, narcissistic, gaslighting, and every mental health term under the sun away until people learn how to properly use and apply them. The only people you are hurting are people who are already hurting.

[uncanny-tranny]

I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.

If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!

[knifearo]

this year my challenge for everyone is to unlearn the association between love and morality. love is not something that is inherently morally good, and the absence of love is not something that is inherently bad. sex without love isn't morally bankrupt, it's just an action. people without love aren't less kind or less good, they're just people. when we can get past this false (and often unnoticed) dichotomy of good love/evil lovelessness then i think we are going to be able to take leaps and bounds in sex positivity, aro advocacy, certain discussions of mental health...

[dxndeli-n]

Abandonment issues go brrr

[my-autism-adhd-blog]

The Scary Thing About Being Autistic

Neurodivergent Lou

[nevermeyers]

I find it very realistic that Megumi wants to try to live for someone else again instead of for himself directly. I mean it. It will take him a long time to recover from what he has suffered, which was too much for a child (because he is still a child!!). At first I thought Megumi was going to pick himself up, but looking at it from another perspective and analyzing my own experience with mental health: it makes sense. Megumi needs help. And he will get it. Yuuji and his friends will teach him to live for himself. The ending of Megumi's character is a new beginning, unlike the others.

Btw, did y'all notice his scars are Sukuna's? The way i'd kms on the spot, poor boy :( he's going to live with the curse of remembering every time he looks on the mirror

[poorly-drawn-mdzs]

hope you feel better soon!

I am riddled with ailments, but I stay silly!

[tlou-obsessed]

There is something about Pedros eyes as Joel that has me on the floor, throughout the series there are alot of microexpressions he does but this damn contrast makes my heart ache.

He goes from disbelief to shock to completely shutting down when Sarah dies, there is so much pain in those eyes it makes your heart clench, it's in the way Joel keeps hugging Sarah harder as to transfer his own life into hers by pure will,

Then you have the hospital and you see no light behind those eyes, you can just feel the pure rage and agony. Him walking slower and slower and you can just feel his heart drop, and the wires come lose in his head and then there is one mission, save Ellie. His eyes man....

[loverofpiggies]

Something Wonderful Volume 1 is now available on my Etsy shop!

The fixed books have finally arrived, so it is now on sale! Only $20 for the first 3 chapters, 120 pages of the story!

[itsseohannbin]

Seo Changbin || behind the scenes of the DLC mv 💫

◇ If anyone needs me I will be at the local funeral home preparing for my final rest bc wtf Bin 😭

[manchesterau]