#also be confident in urself.
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ok i figured it out finally. the secret to becoming friends with somebody is to keep doing smalltalk and asking how peoples days are and listen to them and share your own experiences and be genuinely curious about theirs, until you find people who also want to be friends with you enough to talk to you outside of the setting you regularly meet in, and then just initiate communication on a regular basis (at least 5 times a week or some shit idk.) also assess their comfort zone before talking about like social taboos . like ask them if they are ok hearing smth youre unsure about before you say it. also you dont necessarily succeed every time but dont get discouraged theres always more ppl and more room to grow =]
sidenote: try to make sure that when you make conversation it isnt exclusively about things you feel negatively about and keep an open mind about peoples interests, even if you dont necessarily agree with them - some people dont know some tjings are offensive bc theyre just too busy living their lives to stay on top of everything, but you can always explain that thought about it being offensive, just dont shut them down right away... imagine how youd feel if someone shut you down when you were talking about something you liked
#idk if this helps anybody but ive been trying to figure it out for years#also be confident in urself.#for the uninitiated#being confident in yourself meams#catch yourself when you start talking about negative things about yourself#when you start apologizing for little things#when you start making jokes about not wanting to live#and when you feel like a fuckup of course#just start catching yourself#note it down#note down how other people actually respond#and how things change after and on what scale#and then start opposing it when you envounter it. after u know how to catch it#tell it “no actually i dont have any reason to apologize. no actually im doing my best. no actually people do care about me. no.”#even if you feel like its a lie!#and if you keep doing this over time. and sometimes it takes a loooong long time. you will eventually see a decrease in anxiety attakcs#decrease in panic attacks and you might even begin to love yourself#or at least not put yourself down instinctively
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chill tf out i was just giving an advice, you have no right to treat random ppl like that, especially when i was just trying to help. you’re a proper asshole, hope ppl realize that
who tf asked for it though
here i’ll spell it out for you since you clearly don’t understand and id like you comprehend why you giving unsolicited advice is broadly seen as entitled and a dick move by the entire creator community online: we are not an art critique circle
if your criticism ever hurts someone and stops them from wanting to draw you failed as a critiquer. your criticism wasn’t constructive it was destructive. and the chances of this happening on the internet is High.
point blank: you don’t know if someone is doing drawing something someway because they like it or not. and you voicing your opinion is thus not ‘helping’ as you so very much want to believe, it’s entitlement to think you know better.
people draw and post on here to get away from real world where critiques from ur boss or ur colleagues actually matter.
there are times where creators solicit advice or suggestions. give them there.
#ask#also a psa for anyone who thinks i was being too harsh#i want to reply to more positive anons but in this case i felt it important to spell out WHY#bc i am very confident in knowing that this is a dare i say universal sentiment#i have friends who majored in arts and critique was so stressful for them it was nauseating#and that is something where u have to game urself up for feedback#so this notion that u just dropping suggestions to help#boomer gen x behavior sorry#mind ur own business genuinely
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finally watched the latest Severance episode
what the fuck
#severance#severance spoilers#catch me going insane over the numbers thing#like ok. 4 tempers 4 baskets 4 refiners. but also the first number helly thinks is scary way back in season 1#she says “oh god! a 4!” and goddammit it might be important somehow#also. the fucking thing with the colors is driving me insane. should've known the red in the tent was bc helena#but also I was hesitant to outright claim that when we watched that scene because also red when mark. who. yknow how last episode ended#also HOW did irv come to the conclusion that she's an eagan. where did that come from irv#also woe reminds me of ms huang and Im having a Time about that too#also also. as per the theory refinement going on in this house. since the numbers are the people#do we think that mayhaps they're being refined into making the tempers real people?#like because ms huang being woe.. Id assume ms casey is frolic maybe? idk. I dont feel that she's dread and def not malice...#Alternatively the fact the refiners all fit so well as the tempers. irv is woe dylan is frolic helly is malice and mark is dread#like so so neatly all 4 of them fit in these boxes. dylan is goal oriented and a bit childish and overall loyal#irv is sad and odd and ill and was basically the focus of the episode named after woe and had her in a dream and. all that#helly is fire and anger and destruction and helena is even worse#and mark is. a mess. he truly is the most pasta a blorbo can be. spaghetti thrown at a wall levels of fucked up#but at the same time as that. all 4 of them exemplify all 4 tempers. mark is rebellion and anxiousness and loving and grief#helly is want and compassion and vengeance and uncertainty. dylan is perks and suspicion and drive and worry#and irv is curiosity and care and distrust and skittishness#(in order: m.s: m-d-f-w. h.r: w-f-m-d. d.g: f-d-m-w. i.b: w-f-m-d)#((which. makes it sound like helly and irving are really similar? hmm. find ur 4 tempers order personality test sounding bs))#(((mine would be f-d-m-w I feel. confidence-catastrophizing-righteousness-exhaustion seems like a solid combo)))#(((idk. tag urself or whatever)))
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Theres some dude trying SO hard to make The Toku Awards a thing over on twit and its the stupidest thing watching him pull together a knock off game awards but for toku
#pasta problems#my friend mentioned it to me bc the dude reached out to him in attempt to get him to host it like#bro host ur own fuckin show??? do you not have confidence in urself as a creator with 6k on twit???#you gotta ask not just my friend#but also aparently at minimum 4 other creators???#bc my pal told me his other friend also got asked to do it. and then TWO DIF PPL were confirmed on the twit
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out of tags bc i rambled but i wanna add on that often gym culture is a rlly supportive and confidence building environment and there's so much positive gym content but unfortunately some ppl do take it in the wrong direction and it becomes like. toxic gym bro culture. we do not like that. take care of ur health physical and mental first and foremost always!!!
#like there are so many rlly nice gym videos with people being helpful and supportive and just really nice#i've had ppl approach me in the gym and start rlly pleasant convos and it's just such a supportive environment to me#but you gotta know what to avoid w content bc a lot of people are weird abt it and promote unhealthy behaviours and fixate on dysmorphia#which. i understand from experience and dysmorphia SUCKS. but it's not healthy to be obsessing over that type of mindset yk??#also the gym you go to will probably make a difference ig?? like my gym is a really nice environment i find#but ik some gyms people are more rude or constantly filming and for some ppl that's just gonna make it a horrible environment#it depends where you go i think. grateful that my gym is normal tho. i've only had to tell off teenage boys for filming me one (1) time#and even then i was polite i was like hey can you not get me in ur shot pleaseeee 😁 and thankfully he was like omg yeah sorry#so. could've gone a lot worse bc. teenage boys. but i don't think he was intentionally pointing the camera at me yk 😭😭#you just have to have the confidence to stand up for urself if people are filming and you're not comfortable being on it#which is hard asf omg the anxiety was so high but he was respectful thankfully. and i rarely see ppl taking pics in my gym thank god#ANYWAY. DONE RAMBLING NOW THANK YOU FOR LISTENING.#it's just smth i'm strongly passionate abt and i don't talk abt it too often bc ik some people don't like the topic and i totally get that
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#actually we should normalize that not being “beautiful” is fine#u can still aim for beauty but people who dont reach whatever that standard is shouldnt be treated poorly because of it#also for me personally#PERSONALLY#(you see that personally)#not putting ALL my worth into how i look helps with self confidence#i cant exactly change my physical features but i can really work on my personality#so if im having a bad day with my looks or im breaking out or whatever i dont spiral#its not easy to just change our thinking but i think its important to still try#ik it sounds kinda contradictory in a way#like oh beauty standards are narrow#but also dont obsess over it#but i think both ideas can exist#this rant is brought to you by losers on reddit rating people harshly based on a very narrow standards#and people WILLINGLY posting their photos on these subreddits#stoooppp#stop doing that to urself#like i get wanting to be considered pretty cause im not immune to this want but i still think people put too much capital into it#and get self conscious when they dont fit the standard#so they want to look for outside validation....from people who look to the standard......like how does that help you#theres like more to this whole idea but im just a person ranting on tumblr about some random stuff so i dont wanna keep going on and on
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common thing ive noticed when talking to men/guys (in family and just in general ig) is that they’ll be like “wow! im so surprised that you are so smart!” or like “i didnt know that a girl like you would understand something like what im saying! im really impressed!”
#and is it cause i look like… dumb? or like is it just cause they dont think girls in general are “smart”#i literally just say like… family and education is good 😭#like i barely got a few words in and ur already praising me? thanks ig 😭#also one time i was talking to my little cousin and he was like i thought u were a w woman before u said u dislike andrew tate#and i was like LMAO??????????? like who taught u this 😭 i just said that u should have confidence in urself#but be sure to stay safe and be nice to the people around u!
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why is she so me
I don’t really have a request I just love anything you write💗 maybe something with girly!reader?
thanks lovely💗
Spencer wrings his hands behind his back, shifting from one foot to the other unhappily. He hasn't felt this nervous since he was young —his PhDs have acted as a shield for years now. Even if he doesn't know what to do, he physically cannot be stupid.
He feels pretty stupid. Less when you look up, smile blinding and sticky with gloss. He's thought about how it would feel to kiss you before and he tries desperately to push the thought away now, his hands shaking where they're hidden.
"Hey, Spencer Reid," you say, lightly teasing as you wave him toward you. "How are you?"
"I'm good."
"Yeah?" You gesture at the empty seat in front of you. "Are you having lunch?"
The bureau cafeteria is less of a cafeteria in the kitchen sense and more of a staff room, though hot food is served at the very back. There are couches toward the patio of an outdoor area to the left. You sit at one of the tables near the doors. The air is cold around his ankles as he sits with you.
"No, I– I came down for coffee, but the jug is empty." It's a bad lie. Luckily you have no idea that there's a kitchen in the BAU offices. "You're not?"
You turn your laptop screen to him. "I ate my lunch at my desk. I'm just catching up with my show." Your laptop has stickers around the screen, silver shiny stars and tiny pink hearts that look like they're made of jelly. There's a closed bottle of nail polish resting near the keyboard. "And I'm gonna touch up my nails, too. They're always chipping."
"They look perfect to me," Spencer says.
You beam at him, beatific, so, so pretty, he could die. He might. "Thanks, honey. You'd look cute with painted nails, have you ever thought about it?"
Spencer honestly forgets about his nails. He should take better care of them. He thinks about hiding them under the desk. "I don't think I could do it."
"No one's good at it, at first. I'd paint them for you, if you wanted. I have a couple of things in my bag."
Spencer's relieved to present freshly trimmed nails to you for painting. Your polish is a light blue colour, milky, and he assumes it'll be the one you use on him, but you decide to ruin his life, taking his hand into one of yours. You hold his fingers in a way that presents the nail as you brush cuticle oil around the edges of his nails with a small pen brush. You chatter as you do in your way, all sweet and gentle in mirror of your touch.
He's proud of himself for keeping his cool. To have you touching him for so long, so kindly, to have your attention, it has him squirming with a mixture of pleasure and horror. He wants to be seen by you but he doesn't know if he likes what you're looking at.
"You have really lovely hands," you say, using the tip of one of your nails to scrape stray wet polish off of his skin, "do you play piano?"
"You can tell?" he asks.
"Pianist's fingers," you say. "That's a thing, isn't it?"
"I haven't played much since I was younger. I got distracted by other stuff."
"Maths," you surmise. "And criminology?"
Everything. He pushed away a want for human connection with books and education until it got too much. Even the wisest of honeybees will brave heavy rain for a beautiful flower, and that's sort of how he feels about you. He knows it's stupid, knows it's doomed, but he couldn't not try to speak to you. You're the prettiest girl he's ever seen, all your lip colours and shimmery eyeshadows, the chirpy way you talk, the earnestness of your please and thank yous.
Your hands. The silver ring on your index finger dotted with tiny pink stones. Your bracelets. The smell of your perfume and your soft sweaters.
"Done," you announce, an uncharacteristic hesitance to your tone. "Are they okay?"
You've done a perfect job. "They're so neat. Thank you. I– I love it."
Your eyes linger on his hands. "I love when guys wear nail polish. You're even handsomer now, it's crazy. I didn't know it was possible."
Spencer should have more style for sure, but he asks you to dinner right then and there.
You smile until the lashes kiss in the corners of your eyes and say yes. This new place opened just around the corner from your apartment, and you've been trying to drum up the courage to ask him all week. When Spencer hears that he almost passes out.
#spencer r.#literally could imagine myself perfectly#ik some people say that self inserts dont always need to be relatable#like the point is fiction so why limit urself#but also#i think its healing to be able to see urself be loved#even if it is fiction#i think i need that more often than not#more often than i would need to see myself as this a confident badass whos smart and hot and pretty and perfect#like obviously thats not me#sometimes yes id like to imagine i am all those things#but sometimes i need to see someone like me be loved#anyways sorry for dumping all that in the tags#tumblr tags are my therapy#tumblr tags are my diary
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Sighhhhsssss I decided to get a haircut to do something different with my hair and to get ready for a wonderful trip that me and my fiance are going on. I wanted to look nice!! And despite showing the stylist a photo for reference she chopped all my hair off :') and I couldn't even tell what she was cutting bc she turned me away from the mirror and just did what she was gonna do. fml. I mean it's fine but it's so so so short and no where close to what I wanted. I even went to her bc she specializes in curly hair and does good punk work. The whole situation was so unprofessional. Overbooked herself and I was less of a priority. lmao don't go to the cool expensive punk salon if ur in LA.
#Dont trust an IG hair person#Just do it urself or have ur friends take a wack at it i promise you its gonna be sm better ahaha#not putting the name of the salon in here bc I dont want any slack or malice towards me#im just still upset about my hair#it took me over a year to grow it out to where it was and it was taken from me in seconds#I went in there confident and came out feeling embarrassed exposed and ashamed#:/#personal#vent#rant#also it as so much fucking money#never again
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A lot of this also seems to have roots in people feeling scared you think you’re better than them. But to me knowing your worth can be totally mutually exclusive from seeing yourself better than other people. Finding yourself really attractive doesn’t mean you find other girls less attractive or less deserving. Insane that that’s always an insinuation when it comes to a girl’s confidence w her appearance. But yet again that’s the scarcity mindset / classic case of women being assumed to be in constant competition w other women. I do not like it at all
I will always side eye someone who is uncomfortable w the unabashed confidence of somebody else. And when I say confidence, I mean true, unadulterated confidence—not insecurity masquerading as it (aka conceit). Tho tbh I sometimes raise an eyebrow at what others find to be conceit these days, bc it seems like it’s literally everything. You find yourself really attractive? Conceit. You find yourself really capable of a certain task? Conceit. You think you’re worth the high standards you set? Conceit. It’s also no coincidence that it’s women who’re always encouraged to be “humble,” whereas men who are openly confident are found attractive. Just makes you wonder
#at all <3#anyway if u think ur the shit u do u#while also being encouraging towards other people#confidence and humbleness can coexist#do not dim urself bc other ppl r insecure#and god knows guys can be#social science#text
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how to be more feminine⋆.ೃ࿔*:・🩰
this post is inspired by an inbox question i answered on wednesday so i wanted to elaborate on things that make me feel more feminine and how to BE more feminine…💬🎀
SURROUNDING MYSELF WITH WOMEN ;
surrounding myself with women and making more friendships with women then with men has helped my femininity so much i feel. because like, as a woman we can relate to each other more and often times female friendships are just so much more pure and beautiful.
i feel like when ur friends with a man 99.9% of the time they end up wanting to pursue something romantically. also i noticed that when im with my male friends they like to tease and kind of roast each other but with my female friendships we bring each other up instead.
and its not like one is better then the other, but female friendships are better for my confidence and femininity as a whole which is why im friends with a lot more women and only a few men. in general female friendships have just healed my soul 💗.
THE SELF CARE ASPECT OF FEMININITY ;
when u take care of urself like u should, not only is it addicting but it makes me feel 100% more feminine. because you should care for urself like you care for a goddess. give urself the best that u possibly can and take care of ur mind body and soul.
take care of ur hands and feet
dont be afraid to be high maintenance
the self care aspect is important! make sure that ur keeping up with ur hygiene and using sweet smelling perfumes and soaps. taking care of ur body through what u eat, what u do etc. remember that ur inner translates to ur outer so dont forget to do the self concept work which leads me to my next point
THE FEMININE SELF CONCEPT ;
shift ur mindset and start to think of urself as beautiful, precious and feminine. make a vaunt if u want but make sure to say ur affirmations because that builds confidence. self love + confidence are so good for the cultivation of ur feminine energy.
CREATIVITY ;
femininity is all about creation and being creative so its important to find some ways to cultivate ur creativity and ur natural gifts. a way to cultivate ur feminine creativity is through makeup. makeup is such a beautiful art form and a reminder that you are your own muse.
ACCESS DENIED ;
another thing, dont give just anyone access to ur mind, ur time and ur body! not only are you protecting urself but ur also protecting ur time, emotions etc. can you imagine how draining it must be to always be readily available to everyone at anytime? like no.
everyone has their own boundaries and rules based on the way that they see the world, but when ur thinking about things like who has access to ur mind, time and body make sure not to be accessible to everyone cuz you're sacred!
#law of assumption#advice#honeytonedhottie⭐️#it girl#becoming that girl#self concept#self care#self love#that girl#it girl energy#dream girl tips#dream girl#dream life#self improvement#self reflection#self development#self growth#self healing#hyper femininity#femininity tips#femininity#divine feminine#hyper feminine#girly#girl blog#girl blogging
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its all about self, not the physical object.
its so interesting knowing u are never manifesting a material object, but the version of u with that object. u are always manifesting urself, thats why we always want the feeling & why the material world (3d) is always neutral. since everything is u -> u are always manifesting you!
stop trying to "get" the material object and BEcome the person who already has it. there is a difference between the two. there are infinite STATES, infinite versions of YOU, not versions of that car or that acceptance letter (<-reread this until it clicks!) BE it, dont chase it.
the object does not define the person. edward art said that two ppl can have the same clothes. lets say two ppl have a juicy contour tracksuit; one knows they are poor and ugly & the other knows they are rich and beautiful.
the object doesnt mean shit for their identities!
objects cant change who you are - YOU change who you are! even if you think otherwise like the object brings you confidence aka a new identity, at the end of the day it is YOU deciding to change based on the object. its all you. stop putting objects on the pedestal! the change in identity and what you know to be true about yourself comes from YOU. THATS what u have to CHANGE, NOT the object itself. crave BEING that version of you, NOT the object.
you're always only manifesting yourself, never the object. this is a fact so idc if u think im wrong. we are always being (manifesting) a version of ourselves. and this version might have a material object but the root of it all is that we are always manifesting a version of US! NOT THE OBJECT. this also makes sense bc everything is only you (consciousness) so ofc you will always be manifesting yourself. thats why we say the only success story is when you change self/states/your identity or fulfill yourself! its all about YOU YOU YOU, not the OBJECT!
this connects to "you dont want the object, u want the feeling (knowing/fulfillment)." listen: OFC U WANT THE OBJECT. but yall gotta realize that the object gives u some kind of validation or satisfaction so thats WHY u want it.
you want a car -> you want the feeling/freedom of driving wherever, whenever; having control you want a glow up -> you want to know/feel comfrtoable in your own skin or have people love the way you look; self validation or validation from others you want to be with this sp bc you love them -> you want to be loved & give love; want to feel worthy of love, etc
everything comes down to SELF, what you KNOW about you. its the feeling that comes first and THEN the object. its not you want the object THEN the feeling. that makes no sense.
theres nothing wrong w acknowledging u want the feeling first. some of yall love arguing about how this is wrong but it actually helps so many ppl who get so hyperfixed on the object itself, getting unhealthy obsessions & anxieties over objects when getting objects isnt the goal.
i know for a fact that the ppl who say its wrong are the same ppl who havent felt fully fulfilled w something they want. bc when you become truly fulfilled, you literally KNOW you have it even when you dont physically have it. the feeling feels SO powerful.
you can even get fulfilled / know "negative shit" in the 3d. thats proof that the FEELING CONTROLS ALL. regardless of the physical, regardless of the objects. this is especially true since everything in the 3d is NEUTRAL. so feelings are all you can receive from it!
★ you are always manifesting yourself, not the object
☆ you want the feeling first, then the object regardless if you believe it
★ having a object doesnt change your state/identity -> you do
☆ stop focusing on the object & just be
kisses, cutie jani ☆
#etherealkissed🎀#etherealkissed#law of assumption#loa blog#manifesting#loassumption#neville goddard#edward art#imagination creates reality#loastates#loass states#loa assumptions#loa states#loassblog#loa tumblr
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ACTING CHALLENGE
Embodying your desired self 🧸🩷



Ok this is a fun lil challenge from now on ure gonna be an actress!! YOU'RE HIRED
Now... I want you to play this character who matches ur desired version of urself perfectly, u are the main character of this movie (ur life), ure the one who decides what happens, how to act, how to be, ur script, ur style, the characters in ur movie. It's all in ur control ure literally the director of ur life
First I need u to understand that Identity is not fixed, it’s a collection of experiences, memories, beliefs, and external influences that we’ve internalized over time. From childhood, we absorb ideas about who we are based on what we are told by our family, teachers, friends, and society. These messages shape our self-concept, but they are not absolute truths. They are simply narratives that we have chosen, consciously or unconsciously, to accept as our own.
For example, if someone repeatedly hears “You’re shy” growing up, they might internalize that label and behave accordingly, reinforcing the belief that they are naturally shy. But shyness isn’t an inherent trait—it’s just a pattern of behavior that became part of their identity through repetition. If they decide to shed that label and start acting confidently, their identity shifts.
The key realization is that identity is just a story we tell ourselves, based on past experiences and external conditioning. But because the past does not define the future, we have the power to rewrite our story at any moment. The brain is neuroplastic—it adapts to new patterns, and the more you act in alignment with a new self-concept, the more it becomes your reality.
This is why people can reinvent themselves entirely. Someone who once felt unworthy can decide they are deserving of love and success, and by consistently affirming and acting in alignment with this belief, their entire life transforms. Identity is a choice—who you are is who you decide to be, over and over again.
Just like actors step into different roles, you can step into a new version of yourself. An actor doesn't just recite lines; they embody the character, adopting their posture, speech patterns, emotions, and even thought processes. Over time, if they play a role long enough, it starts to feel natural, almost like a second skin.
The same principle applies to identity. If you want to be confident, successful, or magnetic, start embodying that energy. Walk like it, talk like it, think like it. At first, it may feel like an act, but the more you do it, the more it becomes your default state. The brain adapts, new neural pathways form, and before you know it, you're not "acting" anymore—you are that person.
This is why people who immerse themselves in a certain lifestyle or belief system eventually become fully aligned with it. Identity is performance in a way, but the secret is that every version of you is a performance—you just get to choose which one you want to play.
Let's be more specific about the character ure "playing" or more so embodying , if u want u can create an alter ego or give her a name similar to ur real name or like a nickname , become her as if ure acting in a movie and ure NAILING this character
What does she look like ? How does she talk/walk/think/feel ? What's her mindset and self concept ? How does she approach things? What kind of relationships she has? What does her life look like? U can even create a whole new birth chart for her (ur desired one) lmaoo HAVE FUN with it. It's supposed to be fun not like a chore or a job
You can also take inspiration from your favorite actors or a certain character 👀 likeee for me I like monica belluci , Katherine pierce, Elaine from the love witch
I made a lil subliminal that can help embody this new version better by reprogramming ur subconscious mind
https://youtube.com/watch?v=2RAUo-exTwM&si=IhCTbRfDhjBsimXU
LETS DO THIS AND COMMENT RESULTS 🧸🩷
#neville goddard#self concept affirmations#law of assumption#manifestation#lawofassumption#powerful affirmations#master manifestor#self love affirmations#creator of my reality#beauty affirmations#subliminal results#beauty subliminals#success story#4d reality#desired reality#self concept#higher self#self love#reality shift#manifesation#manifesting#shifting#how to manifest#desired face#divine feminine#dark feminine energy#feminine energy#lao affirmations#lao blog#vaunts & affirmations
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Dumbass Douchebag Revultion Jock Bro
aight bro, u wanna join da dumbass douchebag revulution, huh? respect, bro, cuz we out here makin gainz an thinkin' less, da right way! imma show u how to turn off ur brain an get swole, bro. no need for smart stuff, just muscles an tank tops. u ready? let’s goo, bro!
step 1: stop thinkin’ so much bro – just focus on liftin
bro, smart thots slow u down. u gotta think less an just lift more. if ur thinkin, u ain't liftin! u need to clear ur head an focus on dem muscles, bro. here’s how u do it:
how to turn ur brain off, bro:
grunt a lot – bro, when u feel a thot creepin up in ur head, just grunt. grunts block out da brain stuff. erry time u grunt, u get a lil dumber but also more swole. more grunts = more gainz.
count wrong – don't worry about counting right, bro. just do like “1… 2… uh… 10!” don’t waste brain energy on numbers, bro. just lift until ur arms feel like noodles. numbers are for nerds.
stare at urself – da more u look at urself flexin, da less u think. mirrors are key, bro. flex in da mirror for 10 mins and u’ll feel da brain fog settlin in. if u ain’t thinkin, ur winnin!
step 2: eat like a dumb bro – food for less thinkin’
bro, smart people eat complicated stuff, but we ain’t needin’ dat. we gotta keep da food simple, so da brain stays off an muscles grow, bro.
simple jock meal plan:
brekfast: 10 egg whites, bro, no yellow stuff, cuz yolk is too complicated. jus crack ‘em an cook ‘em. don’t even think bout it, just eat dem. den drink a protein shake, bro, but don’t think too hard on how much powder u put in, just pour an shake.
lunch: chicken, bro, jus chicken. u don’t need nothin fancy. jus grab some chicken and eat it. da less u think bout flavors, da better. thinkin slows down da gainz.
dinnar: more chicken, or steak if u wanna switch it up. but don’t think too much, bro, steak is jus beef chicken. eat dat, maybe add some broccoli if u feel fancy, but dats it. simple = swole.
snakks: peanut butter, right out da jar, bro. don’t even use a spoon, jus scoop it wit ur hand if u gotta. drink protein shakes whenever u think too much, dat’ll stop da smart thots.
step 3: dress like a jock, bro – look dumb, lift big
bro, ur clothes gotta scream “i don’t think, i just lift.” da right gear stops ur brain from workin' an shows erryone dat ur all about da gainz.
jock bro style:
tank tops: da less shirt, da better, bro. if ur tank ain’t showin’ ur nips, it’s too much. u worked hard for dem muscles, show ‘em off. less shirt = less thots.
short shorts: u gotta show dem legz, bro. even if u don’t work legs much, u wear da short shorts. da shorter, da less brain power u use. simple math, bro.
backwards hat: wear ur hat backwards, always. makes u look more like a badass jock, plus it keeps da brain from overheatin’. dat’s science, bro, trust me.
step 4: act like a jock bro – no thinkin, just doin
bein part of da dumbass douchebag revolution means actin like u own da world, bro. don’t let smart people get in ur way, jus be loud and confident, like errywhere u go is ur gym.
how to act, bro:
flex errywhere: see a mirror? flex. don’t even think twice, just do it. flexin' is like a brain reset, it turns off any smart thots u might accidentally have.
talk bout liftin all da time: bro, if someone tryna talk bout somethin' else, jus say “yo bro, how much u bench tho?” dat’ll stop da convo from gettin smart. always bring it back to da gym, bro. liftin' is life.
grunt loud af: grunt whenever u do stuff, not just in da gym. grunt when u lift, grunt when u open a door, grunt when u stand up. it shows ur serious about bein' a jock bro an it keeps ur brain from thinkin’.
conclusion: welcome to da revolution, bro
bro, now u know how to join da dumbass douchebag revolution. jus think less, lift more, eat simple, an dress like a beast. we don’t need smarts, bro, we jus need gainz. u ready to be part of da swole squad? let’s gooo bro! time to lift and never think again!
#dumb#jock#dumb jock#douchebag jock bro#douchebag jock#douchebag#dumb jock douchebag#meathead#bro#jockification
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2025 : #14 take care of your energy


✒️..Energy is at the core of everything we do. It shapes how we feel, how we act, and even what we attract into our lives. If you’ve been feeling drained, stuck, or disconnected from yourself, it may be time to take a closer look at your energy care routine. Ask urself: do you have practices in place to reset and refresh your energy?
So how energy plays a key role in manifesting your dream life and how you can harness it to transform your day-to-day experience. !
Step 1: Energy Awareness
The first step in working with your energy is being aware of it. To effectively care for your energy, you need to know what you're working with. Awareness helps you identify areas that need healing or shifts, so you can address them before they become bigger issues.
How to Become Aware of Your Energy ?
Meditation: Try a body scan meditation to connect with how your body is feeling. Close your eyes, relax, and mentally check in with each part of your body—your head, chest, shoulders, legs. Notice any tension, discomfort, or emotional weight. Pay attention to what your body is trying to communicate, even if it’s a subtle feeling or thought.
Journaling: Take time to write down what’s on your mind. Brain dumping your worries, emotions, or stresses helps you understand your emotional state and energy. Are you holding onto negative thoughts? Is there an unresolved emotion lingering in your mind? Journaling allows you to externalize your feelings, giving you clarity and insight.
By practicing these techniques you’ll become more attuned to ur energy and better equipped to take care of it.
Step 2: Energy Cleansing
Once you’re aware of your energy, it's time to cleanse and reset it. Energy cleansing allows you to release built-up tension, negative emotions, and stagnant energy that may be weighing you down.
Methods for Energy Cleansing:
Breathing Techniques: Use your breath to reset your energy. Breathing exercises like the 4-7-8 technique (inhale for 4 counts, hold for 7 counts, exhale for 8 counts) can help calm your nervous system. Another method is box breathing, where u inhale for 4 counts, hold for 4 counts, exhale for 4 counts, and hold for 4 counts again. These slow, intentional breaths help clear out negative energy and bring balance !
Showering: A simple but effective way to cleanse your energy is by taking a shower. As the water washes away the dirt from your body, envision it also cleansing your mind and soul.
Walking in Nature: Stepping outside for a walk can instantly reset ur energy AND YOUR MOOD TOO .Nature has a natural ability to purify and refresh. Whether it’s a stroll in the park or a hike through the woods, walking outside shifts your environment and revitalizes your energy.
Decluttering Your Space: Your environment has a powerful impact on your energy. A cluttered space can make you feel overwhelmed, while a clean, organized environment promotes clarity and calmness. Make it a habit to periodically declutter and freshen up your space.
Step 3: Energy Redesign
Once you’ve cleansed your energy, it’s time to redesign it. This step allows u to actively shape how you want to feel and how you want your energy to flow. u can design your energy to match the kind of person you want to be and the life you want to lead.
How to Redesign Your Energy ?
Set ur Intentions: Start by asking yourself how you want your energy to be. How do you want to feel in the mornings, during the day, and at night? How do you want to show up for others? Visualize yourself embodying that energy, whether it’s confidence, calm, joy, or empowerment. Setting an intention gives u a clear direction for how to direct your energy throughout the day.
Use Visualization: After setting your intention, visualize yourself living it out. Imagine yourself walking through your day with the energy you want to embody. How does it feel? What does it look like? Visualizing this regularly allows you to rehearse this energy, making it easier to show up that way in real life.
Harness the Power of Sound: Sound can be an incredibly powerful tool in redesigning your energy. Whether it’s listening to motivating music, audio affirmations, or sound healing frequencies, sound helps shift the vibration of your energy. Curate playlists that align with the feelings you want to cultivate, and use them to enhance ur mood and energy.
Affirmations and Positive Self-Talk: Incorporate affirmations into your daily routine. Positive affirmations help reprogram your mind and align your energy with the goals you want to achieve. Speak to yourself kindly and empower your energy with affirming words.
By taking control of your energy, you take control of your life. With awareness, cleansing, and redesigning, you can manifest the life you desire and create a more vibrant, purposeful existence.
@bloomzone 📇
#luckybloom#bloomivation#bloomdiary#wonyoungism#becoming that girl#it girl energy#feminine energy#self improvement#self development#self care#divine feminine#academic validation#get motivated#goals#stay focused#blogging#girl blogging#girl blogger#tumblr girls#girly stuff#dream girl journey
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girl's guide to academic success: ep 1! ⊹˚. ♡
──★ ˙ ̟🎀 this post focuses on: actively rooting for success! ♡ part 2 -> ♡
🧸𓂃 ࣪˖ 1. organisation
first off, have something to organise ur academic life with! i personally use notion (which i'll add later) but u can use anything as long as it's cute, convenient, unique and accessible to you, your life and your schedule specifically. especially as a visual learner, i like to have somewhere i can dump literally everything regarding a singular area in my life, so i do this for almost everything along with school and i highly recommend this <3
🧸𓂃 ࣪˖ 2. recognition of talents & improvements
analyse your strengths and weaknesses. think back on tests, exams, marks, and analyse which ones you got highest and lowest on. dont beat urself up for it, obviously; it's just to check which subjects you're doing good in and which ones have room for improvement. for example i love science but im not the best at it sometimes and we had an assessment recently and i didn't get as high as i'd like so i wrote down a little list on a piece of paper in my pencilcase for the topics i got the least in for me to study on my own to practise later.
🧸𓂃 ࣪˖ 3. laying out goals
set down specific goals; i like to do this week by week accustomed to my schedule that week in my school notion page along with images and vision boards based on the term/semester, but you can do it for the week, the month, the year, anything as long as its helpful to you
🧸𓂃 ࣪˖ 4. productive planning
plan accordingly based on ur time energy. when creating any to do list or productivity plan dont pile a ridiculous amount onto it that just leaves you stressed and overwhelmed because that defeats the entire point; this works the same for academic plans and goals and lists etc.
🧸𓂃 ࣪˖ 5. extra credit
put extra work in to the subjects you know will help you in the future. for example, for my personal aspirations i need to excel in english, history and textiles so i always try my absolute hardest and put my all into those lessons and do extra studying for them in my free time where i can. school is to prepare you for the future so take advantage of that
🧸𓂃 ࣪˖ 6. asking questions
please don't be shy to ask questions! that's what teachers are there for and you won't have them forever so take advantage of it while you can! you can even do it in that little window of time just after class if ur too nervous to ask in class. for example, on my last english exam i went to my teacher after class and asked about what i needed to improve on to get the marks i missed next time, and he told me i added too much detail and some other things so i wrote it down and am keeping a note of it to remind me to improve on that next time! (i got top of my class though so i didnt mind. still kind of pissed i added too much detail though)
🧸𓂃 ࣪˖ 7. participation
participate! ok im saying this as someone who still struggles with social anxiety a fair amount but if u wanna get higher marks and get on good terms w ur teacher i 100% recommend this. i don't do this in every class but i do it where i can and when i'm confident in my answer, and it's really intimidating at first but what i did is i did it first in the classes i felt most comfortable on and continued from there. it gets easier every time i swear, and nobody's judging you; they'll forget about it after five minutes. plus, what would they be judging you for? being smarter than them?
🧸𓂃 ࣪˖ 8. prioritising ur health
this is mentioned a lot in these types of posts but if you're tired or burnt out or overworked or just feel like you need to take a break then do. do the best you can and compromise like i said earlier if you need to, just make sure u are prioritising yourself over anything. <3
──★ ˙ ̟🎀inspo
──★ ˙ ̟🎀my notion
i also really recommend this layout by @honeytonedhottie ♡
all my love 🩷✨💬🎀💗
#girlblogging#it girlism ୨𖹭୧#wonyoungism#pink pilates princess#it girl#dream girl#dream life#thewizardliz#loassumption#loa tumblr#loa blog#law of assumption#studyblr#study blog#pink academia#light academia#student#study tips#study motivation#study aesthetic#girly thoughts#that girl#it girl energy#academic angel ୨𖹭୧
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