#Reinvent Yourself

[prettieinpink]

NEW YEAR, NEW ME

( A collab with thee lovely lele @bloombabydoll )

If you want to reinvent and rebrand yourself, or just continue to make positive improvements in 2024, the first thing is to evaluate your current year. 

EVALUATION

Reflect on how things went for you. Was there continuous growth? Were there many difficult times? Did you discover anything major about yourself and so on. Try to summarise your year in (a) paragraph(s) at least. 

Oversee your goals. Which ones you didn’t, did achieve, difficult ones, easy ones and the impacts it had on your life. 

Compare your dream girl then and now. Is your visualisation of your life currently different to the one you have now and why? 

List any major losses or successes you’ve had in your life, and how they have helped you or why it matters to you. 

This evaluation can be as detailed or simple as you like, but as long as you have a decent outline of your year. 

PREPARING & PLANNING

To prepare for 2024, you want to know what you want life to be like in 2024. Something realistic to a point, but still is a growth journey. 

Think of something that you can associate with 2024. This can be a word, a symbol, art, a song, a book, a movie, a place, or even just all of these things. When you think about your goals and your journey, this is your theme. This is something that should relate to your goals or your dream girl somehow. 

For me, I chose a word and a song. My word is growth because, for me, 2023 was a year for just being able to shed my old self which I did achieve however I just felt there wasn’t much growth as an actual person and not just in my environment. 

For my song, it is Mayflowers by Proleters and Taskrok. This song is the epitome of what I would imagine, is the most polished mindset. I would say perfect, but having a perfect mindset is near impossible. I want to have a mindset glow up because I’ve just been hard on myself lately which has caused my confidence to plummet. 

Before we get into the fun part of the preparation stage, we have to do some organisation in our life. I want you to take a look at your daily lifestyle and your habits, and be completely unashamed about this. 

Then categorise these habits into two sections; Leave and Leap. Leave habits are habits that you are leaving behind in 2023, leap habits are habits that are leaping into 2024 with you. 

Any habits that are self-destructive, addictive or generally harmful are leave habits. Beneficial habits and self-building are leaping with you into the new year.

I want you to do the same for people in your life, all environments (school, work, online etc) and anything else you believe needs to be sorted out. 

This works better if you can reason with yourself why it is a leaping or leaving habit, but don’t try to convince yourself a bad habit is good or vice versa. 

Now, I want you to document an honest paragraph about who you are right now. List your bad and good habits, your strengths and weaknesses and your behaviours. This one requires a bit more detail. 

Then, write a paragraph about who you will be in 2024, your dream girl. List her habits, lifestyle, behaviours, mindset, strengths and anything else extra. I’ll explain later but do not include materialistic desires in this your dream girl. Once again, this one also requires details. 

Stemming from those paragraphs, I want you to create specific and achievable goals. SMART goals are best, but I want to introduce you to how I set goals. 

I divide my year into quarters. For each 3 months, I have 3-5 goals for those months. Usually, it’s one from each area of my life. Then, I break down these goals. 

Questions and How They Help 

Why do I want to do this goal - For motivation and commitment. 

How it’ll benefit me - For the sake of improvement. 

How can I involve myself in this goal - To achieve your goal.  

I prefer this method because it is a lot simpler for me, as I am just a young girl and my bigger goals are more in the future in which I’ll utilise SMART goals. 

To create good goals; Make sure they align with your current values and life principles first. Try to avoid creating goals that you have just taken from the internet. Those goals just aren’t it and you most likely won’t follow through with it. 

Be specific. Don’t say you want to eat more healthily, instead say you want to include (a certain group of veggies/fruits) in your diet and reduce the intake of ( food/drink). 

E.g using eating healthy example

I want to eat healthy -> I want to start including foods that boost my immunity system and support my skin while reducing those that have the opposite effect. 

Then break down those quarterly goals into monthly, weekly and daily goals. Make these habits that you can establish in your lifestyle and have a way in which you can refer back to your progress. 

EXAMPLE GOAL BREAKDOWN

Quarterly Goal - Read 6 books.  

Monthly Goal - Finish 2 books.

Weekly Goal - Be or near half way of one book.

Daily Goal - 20 minutes of reading per day. 

AREAS TO SET GOALS IN YOUR LIFE

Academics

Spiritual

Fitness/sport

Health and wellbeing

Mental health

Personal life

Relationships

Hobbies and recreation

Now for the best part- vision boards! Collect all of your favourite images that embody your quarters or the whole year, then put them in one place where you can see them regularly!

Some ideas are a scrapbook, Pinterest boards, mood boards, playlists etc. 

Choose your theme; It can be your healthy girl era, your academic come back or whatever you want. You can have more than two btw.

Use quotes! Then actually say them in your daily life as a way to shift your mindset to reflect said quote.

Include inspirational people. It doesn't even have to be a millionaire or a very well established person, it could be your friends or someone on the internet.

Be imaginative. Your vision board doesn't have to realistic in my opinion, as the whole point of it to me is that viewing it daily and considering it to be part of your life one day allows for you to open up to those opportunities.

Materialistic Wants

I feel obligated to make this a separate section. This section is practically tangible objects that you want.

However, when choosing this said object that you want, mindfully think about why you want that thing specifically.

It doesn’t have to be meaningful, but as long as each thing on that list has got a purpose to you, and will serve you, I think it’s all good!

Conclusion

If you want, you can definitely start implementing habits before January. However, I believe that as long as you go into 2024 at least knowing who you want to be and shedding away any limiting beliefs, you’ll be fine.

Make sure to incorporate some self care rituals into your daily life as well✨

To end this, I hope everyone has a very merry Christmas! And that 2024 they will achieve to close that gap with their current selves and their dream girl selves! 💖🙏

[aphrxditing]

[litrly-justagirl]

no longer announcing —- just getting shit done.

[thatgirlie-diaries]

My goals for #100DayReinvention ୨୧

Health: Do pilates 3 times a week, sleep at 10pm, learn new cooking recipes, have healthier skin and hair.

Academic: Study 30 minutes Italian, pass the semester with 95/100, indulge in a new topic each week.

Adulting: Get my drivers liscence, get a cozy part time job, get a credit card.

Hobby: Write 3 blogs a week, read a book per month, improve my gymnastic skill.

Social: go out with my friends, have dates with my boyfriend and walk my dog with my sister. Focus on being more affectionate and self-confident

Healing: Meditate and practice yoga before sleeping, journal my emotions

Style: Discover my perfect makeup routine, learn new hairstyles, buy new seasonal clothes and accesories.

Bucket list: Try recipes, activities and watch movies and series related to fall and winter, visit the US to shop and visit a farm.

[dreamdolldiary]

#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍

This is how we are NOT going to wait until the new year (or a new whatever) to be the best version of ourselves, we are going to change now.

When you want to change, change. Don't wait for anything.

There are about 100 days until the new year. That is 3 months. You can get so much done within that timeframe.

But with the "new year" aside, please know that there is absolutely no rush to improve. It can be July and you can still decide to "reinvent" yourself. This is just a fun thing to do and keep track of.

Not a "challenge" but a way to stay accountable for your goals for a better you.

୨୧ Here is how we are going to absolutely kill it!

1. Pick a number of goals (3-4, both small and large) for every aspect of your life.

Physical, mental, emotional, spiritual, professional, personal.

Physical: 10k steps a day, working on being sober, moving your body around more, getting into bed earlier, reducing screen time, cooking healthier meals, brushing your hair, wearing the nice clothes you're saving for a "special occasion", trying out new looks and clothes, venturing out new styles, upgrading your basic hygiene routine, celibacy, drink more water

Mental: writing down your thoughts, keeping track of your emotions both negative and positive and what triggers them. Get rid of the negative triggers and bring in more of the positive triggers.

Emotional: getting in touch with a therapist, dedicating a journal to release you emotions instead of bottling them in, talking to friends, anger management

Professional: working 1 hour or more of deep work to improve your skills, networking events

Personal: find your old hobbies, discover new ones, pleaseee get a hobby. seriously! trying out new restaurants and cafes, complimenting people and be open to making new friends.

Spiritual: meditation, prayers to yourself or religion you are a part of, nature/solitude walks. These are super important, it brings you peace of mind and a time to really be with yourself and be at peace after your jam packed days

Finance: learn how to budget, no impulse spending, learn how to invest, find a way to increase your income

Important habits to have: waking up and going to bed early, planning your next day, having a set routine and freedom to change it to fit your priorities

Important skills to build: time management and how to focus better

These are just some ideas and I know looking at this list can be overwhelming so you need to remember and understand that you are not going to be doing every single one of these every single day. You are going to pick a few from each category (and seriously, if you think about it, I discuss this in the next section about time blocking, it really does not take a lot of time. Trust me.) and include them into your daily routine.

2. Setting up reasonable time blocks for these goals. Revamp your schedule to fit your goals around your life.

Getting up early is how you get more done in a day. Yes, you can reach your goals even with a full time job.

I work almost 12 hour shifts every week day while taking care of kids, my dog, basically running a household and I still get so much done.

So you've picked your goals. Great. Now take a look at your schedule and figure out what things are taking up most of your time. Is it a long commute? Spending too much time scrolling on your phone? Waking up late? Going to bed late?

Example of time blocking/a schedule:

☆ Mornings:

4am-5am: exercise, pray/meditate

5am-7am: study

8am-4pm: get ready for the day and go to work.

during your work break, you can read a book, get steps in, meditate, have a nice meal.

☆ Evenings:

4pm-5pm: get back from work, eat, catch up with family or have alone time

5pm-7pm: review any notes, clean, meal prep, attend a class you may have, do laundry

7pm-9pm: plan the next day if you have appointment or deadlines, shower, go to bed

Assess how you spend your time and utilize it. Instead of scrolling on your phone during your free time, spend time with your loved ones (pets, kids, partner), instead of staying in one place while you're on a call, walk around to get steps in, there is always a way to implement your goals into your daily life.

Notice how I say fit your goals around your life. You don't want to be taking away important things like errands, jobs, school, being a parent just meet your goals- no. Use your time wisely. That's all. You can fit them.

On the larger goals like taking up a class/large skill, like dancing and painting. On fridays, you'll have dance class and on other days that you have free, you'll be painting a piece or reading your anticipated book, learning a language, trying out a new recipe, planning the next day, taking a spontaneous art class, etc!

Weekends.

Because I work a lot, I like to use weekends to really do deep work. Intensive study sessions. And because I deep work (work with no distractions) I don't need to study all day. I'm getting so much done in little time that I'll be done by the afternoon and I can go out and do errands, get all dressed up and have a nice day out in the city, or just have a relaxing day by doing chores, watching a nice movie and more!

3. Setting up a system so you can actually stick to those goals.

Keep a journal to keep track of what you did today. If you didn't reach a goal that day (and that's okay), ask yourself why? and how does it make you feel? Then take action on what you can do to reach it tomorrow.

Switching. We all know it’s best to not push yourself so hard. For example, don’t do intense exercise everyday. Walking and dancing throughout the day counts as exercise too, so by switching (depending on YOUR goals), you’ll have time for your other goals as well. Here is an example: on a rest day of no exercising, maybe that day is the night I have a ballet class. That is exercise as well. So instead of exercising in the very early hours of my day, I can use that time instead to do more studying OR have more time doing something else.

which means I can do one do the following: spend more time with my pet, read a few pages of my book, make a new recipe, etc.

Ex. 4am-5am - on a no-exercise day, i can study during that time instead. 6am-7am - more time to tackle my other goals.

Create a foundation. If you have an amazing day, felt very productive and accomplished, what's a habit that really helped? For me, it's always getting up early. If I wake up late because I slept late or my alarm didn't go off, my day is thrown off by a landslide. So if you had an off day, figure out why and maybe your foundation can help.

★ That’s all!

If you have questions or need an example to jump off from, click below to read more on how I personally did my reset and how I am still able to get much more done with a full time job.

Stay safe, prospering, and amazing!

Share your accountability posts with the tag #100DaysWithDDD or we can chat through my inbox if you need extra tips, questions or want to share how you're doing/did.

I will be logging my days too, you can find my goals here.

Welcome, welcome!

Here is an example of what I did when I did my reset and still doing now with working.

I chose my goals. I was studying deeply, spending more time with my dog who I felt bad would be bored during my study hours, be more active, get through my books.

How did I start? First of all I got up earlier and went to bed earlier. I noticed that I focus better in the mornings so I would stretch, workout and started studying. Next, I would get ready (nice clothes, my face is clear, hair is brushed), take my dog out, play with him, etc and head to work. See? I already tackled so many of my goals there! Physical, personal, and professional.

Want to get more books in, want to meditate, want to journal? Listen to an audiobook or podcast while you drive, commute, or have a lunch break at school or work. Or don't. Sit in silence and let your mind wander, let those unconscious ideas come up! That's also a form of meditation and having more creative skills.

During my study breaks, I would stretch, walk my dog. Another break, I catch up with the kids, do any short tasks like laundry, mini tidying up. Any break, at all I would do micro-task.

I stopped doing useless things like spending so much time on my phone for what? If I was truly bored, I had done all my tasks but I didn't feel like getting up or doing anything, I would go on my phone... to clean out apps and my camera roll (which has A LOT of things on it I still need to get through). That's the only time I would go on my phone really. The lack of storage on my phone makes it lag- I'm heavily scolding my past hoarder self for keeping so many photos on there

If you work a desk job, get up for phone calls, take laps when there is nothing to do, just get your body moving! Stretch! There is always something to do, you just have to know how and what.

[honeytonedhottie]

a fresh start⋆.ೃ࿔*:･🎐

just a reminder that ur allowed to start from scratch whenever u want and the idea of a fresh start is always appealing especially if we feel like we haven't been performing or feeling our best.

think about whats not serving you : with that think of ways to replace the bad habits with good ones

reflect on ur mistakes : and take precautions not to put urself in similar situations that u might make that mistake again

think about whats influencing u : what kind of media that ur consuming, the kind of music ur listening to, the ppl that ur surrounding urself with etc

do things that scare u : when we get too comfortable we dont grow so get comfortable with the uncomfortable so that then growth can happen

new things : do things that ur old self was discouraged to do or didn't have the motivation to do

consistency is always key

and remember that ur allowed to change/reinvent urself as many times as u please.

[ivalitago]

I am painfully afraid of growing up. Xp!!

[matiixoxo]

time for self-love september

[alilarew23]

this is soooo loa-ditch-the-old-self-coded. i fucking love the phrase “tipped over in the middle of invention.” be brave enough to persist in your invention.

[selfhealingmoments]

[sunset-meadows]

~ how to reinvent yourself ~

We've all been there haven't we? you find yourself bored of everything about yourself, and you can't help but think you aren't cool enough, but you have no clue where to start. well, i might be able to help! without further ado, here is a list of ways to reinvent yourself:

the first tip is one i saw on TikTok a while ago. what you do is you think of the coolest person you could imagine, then write down every feature about them, from their hair and clothes to their hobbies and the books they read and the places they frequent and anything else. then, once you have your big list, organize it in order of what will be the easiest to do. this could be getting a haircut or getting better at makeup or trying a new food/drink. try your best to do/become everything on your list, and before you know it you will be the coolest person you could imagine! the list can also grow forever if you want it to, if you find yourself not enjoying something you can stop and if you change your mind then you can always swap something out!

2. my second tip is to start romancing the things you hate as much as you can. i find a good way to make things seem better than they are is by seeing them through the lens of a movie, when you watch films the characters studying isn't mind numbing and boring is it? nope, it's turned into an aesthetic moment! you can do the same with other things too, like cleaning your room or sitting on the bus.

3. the next tip is to work on your mindset. being a new you is also about how you think. you need to stop thinking about how horrible everything is and giving in to the negative voice in your head and instead appreciate the little things like your friends or a warm cup of coffee on a cold day. when you start seeing every little thing as magical the world tents to get a bit less grey.

those are my tips for now! if anyone has any other ideas feel free to comment or reblog with them . lastly, have a good day loves! and trust me, you're all amazing :)

[aphrxditing]

[soulinkpoetry]

Do you ever have the urge to reinvent yourself? To become all those things that you admire but not possess? I feel that it’s never too late when the urge is strong enough.

.

.

[csuitebitches]

Rebranding Yourself Online using ChatGPT

Summary from “Brand Aid: Taking control of your reputation before everyone else does” by Larry G Linne and Patrick Sitkins. This book is from the early 2010s so some things are outdated and not exactly applicable. It’s also a more corporate/ business focused book. I took away what i felt were the major lessons and were more applicable to young adults/ teens/ people on social media today (because social media in 2013 vs today is very different).

I also wanted to add my own input to the summary. I’ve added prompts for ChatGPT that you can use to help figure your personal brand out better.

When rebranding yourself online, I would highly recommend:

1. Archive all your personal Instagram account’s posts (if you have an online business, create a separate page and show very little of yourself). Remove all your stories and highlights. Deactivate your account for at least 8 months.

2. Spend the next 8 months building your social media strategy, your personal brand and reinventing yourself in any way and form you want to (mental, physical, spiritual, etc).

3. Use Pinterest and figure out a theme that defines you the best. Take a look at @mafeanzures

————————-

* A brand is what people think of you.

Questions to ask yourself:

1. What do you think other people think of you?

2. What personal attributes would you benefit from the most if those items were well known to everyone?

Question 1 and 2 in the next few prompts refers to these 2 questions.

ChatGPT prompts after you finish writing down the above answers:

“I want to develop my personal brand on instagram (or any one social media site at a time). Currently I’m seen as a (2 of the most negative qualities and 2 of the most positive qualities from question 1). I want to be seen as (4 of the most positive qualities from question 2). What should I do to be seen as that?”

This will give you a STRATEGY that you can further modify.

Now, ask the same question again but with one change:

“I want to develop my personal brand on instagram (or any one social media site at a time). Currently I’m seen as a (2 of the most negative qualities and 2 of the most positive qualities from question 1). I want to be seen as (4 of the most positive qualities from question 2). What should I post online to be seen as that?”

This will give you CONTENT that you should consider posting.

**

* It is very likely that if you are to meet someone new and you’re aware you’re going to meet them, you’ll check their social media out. Whether its LinkedIn, facebook, twitter, instagram… keep your online presence clean.

* Before you post ANYTHING online, ask yourself: “how will this affect my brand?” If you post a story about a nasty break up/ a friendship falling apart/ a negative restaurant review… how do you think other people will see you? Be extremely mindful of your brand and what you post online.

* Rather than the age old advice “just be yourself”, look at “just be your best self.”

**

7 steps to a great brand:

1. Write down what you think people think of you: both positive and negative

2. Determine your goals in life (career, family, etc). What brand items do you need to get there? For example, the brand item “intelligent” to move up the corporate ladder. What will you need in order to be perceived as intelligent?

3. Gap analysis: the difference between point 1 (current situation) and point 2 (desired situation).

4. Develop action items. For example, if you want to be seen as innovative at work, start bringing ideas to meetings.

5. Influences on your brand: your dress, style, voice tone and quality, health, recreation, the car you drive, social environments, where you live, the language you speak, the subjects of your conversations, social media postings all impact your brand.

6. List what you must do to protect your brand. For example: not drinking in public; dressing a certain way; etc.

7. Review every 6 months.

Ask ChatGPT: “I am (ethnicity) (gender), (age) years old based in (City, country). Currently I’m seen as a (2 of the most negative qualities and 2 of the most positive qualities from question 1). My viewers would mostly be people from (conservative/liberal/ rural/ urban/ define audience. In case there are two audience types, ask one at a time) backgrounds. I want to be seen as (4 of the most positive qualities from question 2). What behaviours should I not engage in?”

**

Using the power of “always”: 5 specific things you pride on yourself for doing regularly.

“I always take the time to be updated in my field of work.”

“I always volunteer every Sunday.”

**

Things to keep in mind:

A. Are you easy to find online?

B. Is your content consistent?

C. Do your pictures, videos convey your personal brand?

D. What will enhance your brand?

E. What will damage your brand?

Ask ChatGPT: “I want to develop my personal brand on instagram (or any one social media site at a time). Currently I’m seen as a (2 of the most negative qualities and 2 of the most positive qualities from question 1). I want to be seen as (4 of the most positive qualities from question 2). What can potentially damage my brand if I’m not careful?”

**

If you are willing to see what you are doing and saying on the front page of a newspaper tomorrow, proceed with it. If you wouldn’t want it on the front page of the newspaper, STOP immediately.

**

More things to keep in mind:

1. The internet amplifies everything

2. Context matters

3. Consistency is everything

4. Your “at home” brand is as important as “outside of home” brand

[pleaseeeimjustagirl]

Reinvent Yourself In 2024

The new year Is almost here and it is time for us to lock in on our goals babes! This upcoming year is a fresh start so whatever has happened this year that hasn’t benefitted you can be left behind and what was beneficial we will take into the new year. I know many of us are on self-improvement journeys and working on connecting with our higher selves. This is my guide to help us reinvent ourselves<3

Takeaways from this year 

♡ Reflect on this year. Did you face any hardships? What growth did you have? Have you made any new friends? Write down how your year has been so far and the takeaways from this year the good and the bad.

♡ Look back on your goals. What goals did you set for this year and did you achieve them? If you didn’t achieve all your goals it is okay to take them with you into 2024 if they align with your higher self.

♡ Accept this year for what it was. This year has happened and maybe it did not go the way you thought it did or maybe it did but either way come to terms with what has happened this year release it and go into the new year with a clean slate.

What does your higher self look like?

These are important questions to ask yourself when trying to reinvent yourself. The person that you want to become who is she? What does she do for a living? Where does she go? What does she eat? What are her hobbies? Who are her friends? I advise that you write down an outline of your higher self answer all of the questions and add anything else that you think of. Script out her daily habits and schedule. You can write a paragraph or more it is all up to you babes<3.

Setting goals for the new year

♡ Write out your goals for the new year. Be specific are you trying to lose weight? Learn a new language? Get your driver's license. Go back to school? Whatever your goals are big and small just make sure to write them out and make sure they are realistic and attainable.

♡ Create a vision board. Vision boards are super important it is always good to have a visual of your goals and higher self. You can create a physical vision board using magazines/printed-out images and craft supplies. Or you can create a digital vision board using Canva/Pinterest. Keep your vision board in a place where you will see it every day my vision board is on my MacBook because I use it every day I'm using it right now to type this post so ill have my goals always in front of me.

What you need to let go of 

♡ Scarcity mindset. Believe in yourself and your goals. There is enough room for everyone to be successful even you! You can read my blog post on how to have an abundance mindset for more details<3.

♡ Social media. Take a break all of that scrolling isn’t healthy. Social media can take up a lot of our time without realizing it. If you can, look at how much of your screen time you spend weekly on social media. 

♡ Learn to enjoy your own company. "This year is all about your personal growth. Sometimes, we tend to use other people as shields to avoid facing reality and to feel safe. However, you need to learn how to enjoy your own company. Try out different hobbies until you find the ones you like and enjoy.”

♡ Negative self-talk. You have to be your biggest cheerleader this year. So learn to speak kindly to yourself through affirmations and gratitude journaling. When you have a negative thought about yourself combat it with two nice thoughts. And remember when you are being mean to yourself you're being mean to the child version of you.

♡ People pleasing. This year is about you babes! Put your waist and needs first. Stop people pleasing at the cost of your comfort. To achieve greatness you need to put yourself first. I'm not saying to be extremely selfish no of course not. But do not do things that make you uncomfortable to make someone else comfortable.

♡ Friendships that do not serve you. If you are in a friendship that is toxic or you feel undervalued and do not see the benefit from the friendship end it now. Do not take people who do not align with your higher self into the new year they will drag you down. Don't completely ghost the person but surely distance yourself and move from friends to more acquaintances.

♡ Masculine Energy. We need to rest in our femininity this year. And felinity looks different for everyone aesthetically but I'm talking about resting in that soft energy and letting our femininity ooze out this year.

My final thoughts  

♡ There will be people and habits that you will have to leave in 2023 and that is okay 

♡ Be kind to yourself! Talk to yourself with love this year and focus on bettering your mental health. If you need to go to therapy invest in therapy, read the self-help books, and have fun this year don’t be super strict on yourself.

♡ Be very intentional this year about where you go, who you hang out with, what you eat, and so on.

You can start planning for the new year now if you haven’t already we have a couple of days till New Year's Eve (12/31 my birthdayyy i’m turning 21 im super exciteddd). I'm so happy to be going into the new year with you girlies and I can’t wait to see what this year bring us<3.

New year book recommendations

♡ “The 12 Week Year” by Brian P. Moran, Michael Lennington. I highly recommend this book helps us break our year into 4 quarters so you can effectively achieve your new year goals.

♡ “The Mountain Is You” by Brianna Wiest I've recommended this book in my You’re Postponing Your Dream Life blog post. This book is perfect for anyone dealing with self-sabotage I've been reading it and I love it the author opens you up to a different view of self-sabotage. 

♡ “Atomic Habits” by James Clear is the perfect book for any of my girlies who want to be able to build and maintain habits. I highly recommend it because the habits that our higher selves have are usually habits we don’t have in this book, the author teaches you how to accomplish more by doing less.

♡ "How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening,” by Ira Israel this book is for my babes who have childhood trauma and would like to heal those wounds in the new year. The author explains how to let go of negative habits, thoughts, and behaviors that may have developed in childhood.

[globalriseofblackpeople]

Life is forever changing . Never stop living

I love this perspective