#Pro Ana

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[heartz4thinspo]

About to binge? Think again.

Drink some water, you're bored; not hungry.

Count down from your current weight.

Think about why you're doing this.

Thinspo or fatspo..which one are you and which one do you want to be?

Think about your goal weight, and how far you are from it.

Think about your ugw, and how far you are from it.

Do you really want to binge?

[fuck-that-im-starving]

I just need to be skinnier and everything will be fine. Just a little bit skinnier. A little bit skinnier. Maybe if I dont eat for a few days it'll be ok.

[randomrantsdaily]

Rules for me ✌🏾

1. Go to bed hungry 🫧

2. Have 5 a day (fruits and vegetables) 🥒

3. Never order takeaway food. 🍱

4. Never drink your calories 🥤

5. Interment fast 🛌

6. WALLLKKK!!!! 🚶🏾‍♀️

7. Drink at least 2 litres of 💧 water

8. No bread for breakfast. Period 🥖 ❌

9. Weekly weight in ⚖️

10. NO. REWARDING. WITH. FOOD 🤬

[hakeem0n]

seeing pictures of myself at my lw and realising I no longer look like that:

[brandnamebaby]

If you’re tired of starting over then stop giving up.

[backnancy]

[diet-coke-forever]

Quote from Super-sized vs. Superskinny: "Food is as detrimental as crack cocaine, heroin addiction or any other addiction. It will affect every aspect of your life."

[lostalice404]

need friends

i need friends to lose weight with no softies plzs

[luvanamia]

Don't binge

Why would you want to be fat?

Why would you choose to be fat?

Disgusting

[missandry3]

This vid has just helped me sm

[yourmanicpixiedreamgirl8]

I need people to be mean to me, and friends who will motivate me.

[fuck-that-im-starving]

This girl???? Helloooooo?? 🤯

If its yours and want me to take it down dm me np.

[fatdreamer]

it will pay off.

[waiting-to-bloom-again]

301 cal breakfast

Today I've planned to eat 515 cals but with house work some dancing and yoga I'll definitely be in the negative anyway

[lululiuya]

📌terest is full of spo 🙏