#Positivity Reflecting

[selfhealingmoments]

[shamelesslyimpurrfect]

(X)

[annasanthology]

[thesophistiicate]

the secret to living a calm and confident life lies in being organised and prepared. when you are always scrambling, searching, stumbling, you create an energy of chaos. part of respecting yourself is adequately preparing yourself for what lies ahead, through organisation and practise.

[wickedzeevyln]

Luminosity

A day is as good as gets until it caves in. She has a special way of ruining it, comes home exhausted, digs her phone out of her pocket, the sun is still about when she does, sometime later she looks up and finds the dark glaring at her through the kitchen window of her house. She checks on people, friends, former friends, and friends she secretly hates. Her face gets disfigured from what she…

[star-struck09]

Slowly, I will learn what it means to be kind to myself.

[manifestingdiana]

how to level up during the winter arc

winter arc ; oct to jan

1. build a strong routine - examples: wake up immediately and journal, don't scroll in the morning, meditate, drink 1 glass of water

2. create realistic goals - be more practical. when we set big goals and they don't happen we brush them off and say 'i'll just do it next week' hence delaying action

3. visualize - visualize how the highest person of yourself looks like

4. be consistent - wake up at the same time, be consistent, and don't scroll when you wake up, just take action everyday ! things don't just happen overnight

5. habit stacking - habit stacking follows a simple formula of "when i do [current habit], i will do [new habit]." for example: "when i drink my coffee in the morning, i will listen to an educational podcast."

6. use habit trackers/to-do lists

7. don't give up when your day isn't perfect - be flexible and understand that not everything has to be checked off, life happens

8. don't go through hardcore restrictions - since it's festival season, there are chances that you might not be able tick off some habits but that's okay !

9. listen to your body - do what you feel is best for you, don't beat yourself up if you aren't able to do something

let go of the feelings you've had in the past year, "i wish i did this" blah blah. don't beat yourself over it. just move forward. why keep waiting for tomorrow when you can start today? show up for yourself. why do i want to achieve this goal? it has to be for you.

just. start. now.

[thingswedontunbox]

[maxiglow]

a powerful reset for 2025

create a “no” list

write down things you’re absolutely saying no to in 2025, like overworking, toxic relationships or procrastinating and respect your boundaries.

unsubscribe from things that don’t add value

this goes from e-mails, streamings and services to beliefs, commitments, addictions, habits and everything that drain your energy and no longer makes sense to you.

set small, realistic goals

big and vague goals are harder to achieve. we all did at least once some megalomaniac goals that we didn’t achieved because they were too unrealistic to that moment. instead, set goals that you can achieve to fulfill your sense of accomplishment and actually accomplish something.

have a pre-reset day before 2025

disconnect from your phone for a couple hours and journal about what you’re leaving behind and what you’re welcoming in this new year. align with yourself and what you want and deserve. meditate about the vibe you want from now on.

give yourself permission to change

we often stay stuck in old versions of ourselves, so let this new year be the year you let go of outdated expectations you (or society) put into yourself. change your mind! take risks! start over!

redesign you bedroom

if you can, change up your bedroom (or any room you can/want) to create a space that feels fresh and motivating for the new year, like adding fairy lights, plants, move your bed and desk, create a functional corner to study/work. any small changes can make a big difference in how you feel at home.

prioritize! mental! health!

because a strong foundation in health, specially mental health in this era, is essential and boosts every other part of your life. try to live slower, don’t overconsume in social medias, don’t overshare, do therapy, take your meds/vitamins, journal about your feelings, have a trusting person you can always vent to and get help.

[days-may]

[karisumawrites]

Don't shine so others can see you. Shine so that through you, others can see Him. - C.S. Lewis

[selfhealingmoments]

[shamelesslyimpurrfect]

(X)

[annasanthology]

[theambitiouswoman]

Why You Struggle With ✨Discipline✨

Discipline can be hard for many people because they often lack a strong reason or motivation to stick to their goals. It's like wanting something really badly but not having the determination to work for it. How bad do you actually want it? Sometimes, people choose fun things over the things that are good for them in the long run. Others have trouble managing their time and making smart choices, and they give in to distractions or bad habits easily. Fear of both success and failure can also make it tough to stay disciplined. If there's no one to remind them or support them, they might give up too quickly. This is your life and no one is coming to save you. No one can want it for you more than you. Things like phones and social media can also make it hard to focus, but they don't disconnect. Feeling stressed or overwhelmed can mess with discipline too. Having clear goals and a plan can help a lot. Remember, being disciplined is like a skill that you can get better at with practice and by finding ways to stay motivated. Usually, there's nothing really stopping you from achieving your goals, it's mostly you standing in your own way. The thought of missing out on your dreams because you're not disciplined enough can be really tough to handle. Worrying about what could happen 5 years from now causes you anxiety and paralyses you. It's difficult to accept that you could have it all with just a bit of effort. So, discipline is not only about getting things done but also about achieving the life you want and avoiding the regret of not trying harder.

[girlwithrituals]

LISTS TO MAKE WHEN FEELING DOWN

• list all the things you'd do if you weren't so afraid.

• the nicest thing anyone's ever done for you.

• the people you'd like to weed out of your life.

• all the reasons why you're so amazing!

• things that always makes you laugh.

• the major losses you've survived in your life.

• all the qualities you like the most about yourself.

• things you'd get rid of to make the world a better place.

• the best gifts you've ever been given.

• all the ways you've changed for the better.

• the things you must do before you die.

• how you'd like to change your life for the better.

• your favorite life quotes that inspire you.

• what values you need in your life to have a fulfilling life.

• the things you won't tolerate no matter what.

• any miracles you've seen happen.