#Mentalhealthsurvivor

[mentallyherede]

💚💜 #mentallyhere #mentallyherede #yougotthefireinside #mentalhealthawareness #mentalhealthmatters #mentalhealth #youareworthy #youarenotalone #youaregoodenough #chaosinsidemyhead #chaosinsidemymind #youhavefirewithinyou #warrior #mentalhealthwarriors #mentalhealthsurvivor #mentalhealthcommunity #traumasurvivor #depressionawareness #anxietyawareness #childhoodtraumasurvivor #healingjourney🧘🏾‍♀️ #feelingsafeagain #eatingdisorderawareness #bpdawareness #mencanbeabusedtoo #mentalhealthmen #youarestrong #stronghearts #fightingmydemons #innerpeace💫 https://www.instagram.com/p/CqMQC_LD-B_/?igshid=NGJjMDIxMWI=

[enchantress-shado]

This is popped up on my Facebook feed. It's so accurate! Stop dragging yourself down because your comparing yourself to others. NOT YOUR SHOES DON'T WALK IN THEM! #mentalhealth #mentalhealthwarrior #mentalhealthsurvivor #ptsd #ptsdrecovery #ptsdsurvivor #ptsdwarrior #invisibleillness #invisibleillnesswarrior #anxiety #anxietywarrior #deppresion #deppresionwarrior #tbi #tbiwarrior #traumaticbraininjury #traumahealing #traumaticbraininjurywarrior #ocd #ocdwarrior #adhd #adhdwarrior #selfharmwarrior #greenwitch #mentalhealthwitch #witch #witchcraft #greenwitchcraft #emotionaldamage #emotional https://www.instagram.com/p/CebtHwCu6vH/?igshid=NGJjMDIxMWI=

[kutipanhujan]

Healing itu

1. Butuh waktu

Kita ga bisa memaksa diri untuk segera melupakan masalah atau sakit yang kita rasakan. Dengan sekedar berlibur ke suatu pulau, kemudian berharap semua akan pulih. Healing itu soal keikhlasan. So let it flow, jangan terburu-buru.

2. Menyakitkan

Ibarat luka di kaki, udah sakit kena aspal, sakit saat dibersihkan air dan alkohol, serta iodine. Meski pada akhirnya luka itu sembuh, proses healing itu menyakitkan.

3. Pasti membekas

Yang namanya suatu kenangan/permasalahan itu tidak akan pernah terlupakan. Tapi jika kamu sudah benar-benar pulih, maka kamu hanya akan sekedar mengingat kejadian itu sebagai kenangan biasa tanpa merasa sedih seperti di awal hal itu terjadi.

[just-that-crazy-girl]

To the guy I was with when I was 16,

I wasn’t ready. We were having a group hang at your place on break from exams. You took my phone and ran to your room. You knew I would I run back to get it. I asked my friend to come with me because I didn’t want to be in a room alone with you... my friends bf took her out of the room because he knew what was going to happen too. I don’t know if you had it planned, but I wasn’t ready. You undressed me and I told you no. You told me that it was going to be okay. But I still said no. You forced yourself on me and I was too petrified to move. I just laid there because I didn’t know what to. I don’t even remember what happened after the moment I couldn’t move. But to this day it still haunts me. The nightmares, the flashbacks, the pure fear I have of most men. You made that happen. I am no longer free. My mind is constantly racing with anxiety, panic attacks, and fear. I HATE you. For what you have done to me. You have made me fear everything and almost everyone in my life. Thank you for fucking me up

[hexaflexageek]

Sometimes Clare is quite good at puzzles. She's not here now. She went away on our journey and tried the thing the hospital person said but then she was not there anymore. It was scary because I had to get home and I am only little and slug men kept talking to us. Men don't have spirals. The man said. So that makes them ugly slugs not pretty snails. Don't get cross. A man said about the spirals but he was just stupid or wrong. He was a slug like the men on the bus and the train tonight were slugs. Clare was quite good at a puzzle today. This puzzle. She is top. Top by lots. She came top in the other puzzle she did but not by lots. I cannot do these puzzles. The child ones are very hard for me but I can talk and wrote and draw and I like stickers and my books that Clare let me buy. I could have bought them anyway like Alex did with their prayer diary that Clare had to throw away. Sometimes Clare cannot think enough to finish a puzzle and Clare's brain does not let her see very easy things. Sometimes she can do very little. Our mental health is difficult and hard and we don't know what it will be like in thirty ten minutes. Sometimes her head is clear and she is awake and then she can often come top or very near. Clare has DID and autism but she can do clever things sometimes. I want her to change her poem though because it made people laugh and I did not laugh and it is very hard for Clare to have us all. Lucy. and I have not drunk the milk yet but said I would ages ago. Lucy Let's tag. #puzzle #Sudoku #clever #skill #uselesstalent #mentalhealth #autism #autistic #dissociativeidentitydisorder #dissociation #variable #winner #puzzleaddict #puzzles #wecandoit #mentalhealthsurvivor #mentalillness #disorder #madpride #systempride #didsystem #blahblahblah #did #osdd #dissociativedisorder #plural #mpd #multiplepersonality (at Newcastle upon Tyne) https://www.instagram.com/p/BzysKytAbfn/?igshid=15a9w82bvvcgv

[singleeyehypnosis-blog]

What is Self-Hypnosis? . Self-hypnosis is the art of hypnotising oneself in order to bring about inner, personal change and so doesn't require the presence of a professional hypnotist. . Hypnosis is an activity that has been practised across time and cultures for millennia and is most often encountered in one of two ways - in entertainment or in therapy. . It's the therapeutic form of hypnosis (hypnotherapy) that interests us here. Hypnotherapy is used in order to address health problems that have failed to respond to more usual treatments such as psychiatry, psychotherapy, counselling, mood altering drugs or will power. Used in these areas, hypnotherapy can bring about profound changes in behaviour, attitude, mood, self-awareness and address problematic emotional states such as anxiety, depression, phobias, etc. . https://www.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ #timeforchange #innertransformation #singleeyehypnosis #hypnotherapy #guidedmeditation #selfhypnosis #hypnotherapistsofinstagram #mentalhealthawarenessmonth #anxietymanagement #stressrelief #anxietyanddepression #socialanxiety #tryhypnotherapy #hypnosis #therapy #tuesdaytransformation #mentalhealthsurvivor #hypnotherapypractice #beinspired #progressnotperfection #mindfulmovement #youtubechannel #anxietysupport #newperspective #reawakening #tuesdaymotivation #recovery #storytellinghypnosis (at Edinburgh, United Kingdom) https://www.instagram.com/p/Bxb58wwAF4n/?utm_source=ig_tumblr_share&igshid=9vnnfn3g0adh

[sasslaffy]

My first post in a series about Mental Health, making big changes in your life, and how that affects the mind. Trust, triggers, OCD, anxiety, being an artist and performer, and how to navigate all these things together. 

[thepositiviteaproject]

Some days you fall, some days you rise ... But you are not giving up any day........ It's a dance...... Wise words by pappa dearest @srimangajula #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalhealthsurvivor #mentalhealthrecovery #mentalhealthadvocate #mentalhealthawarenessmonth #mentalhealthblogger #blogger #bloggersofinstagram #writersofinstagram #mentalstrength #mentalhealthquotes https://www.instagram.com/p/CcKEBNiPWFe/?igshid=NGJjMDIxMWI=

[ifhp-clothing-co]

Very, very accurate. . . . Reposted from @beatanxiety.me When you've felt everything for so long, your emotions will eventually not allow you to feel anything at all. . . . . . #complextrauma #divorcedlife #divorcelife #divorcerecovery #emotionalbalance #emotionalstrength #emotionalsupport #getunstuck #healingtrauma #healingyourself #letstalkaboutmentalhealth #managinganxiety #marriageadvice #marriagelife #marriagequotes #marriageworks #mentalhealthsurvivor #mentalhealthwellness #overcomefear #overcomeobstacles #overcomingfear #relationshiphealing #relationshiphelp #relationshipissues #relationshipproblems #relationshipquote #relationshipquotes #selfhealingjourney #toxicrelationship #toxicrelationships -------- https://www.instagram.com/p/CTyCI6aL3uY/?utm_medium=tumblr

[dmchandresh]

Which are you? 👉 @dmchandresh : . #groundingcrystals #businessleader #gracefully #progresss #walkinfaithnotbysight #youareworthy #mentalhealt #sharpcut #intjthing #entrepreneuroquotes #motivationmanifesto #cocreators #accomplishment #fuckthem #staypositiveinlife #oberlo #mentalhealthsurvivor #sacrificeforsuccess #expandyourknowledge #bossstatus #diamondcutmedia #findhappiness #jeniferlewis #selfdoubtbegone #introvertsunite #smartmarketing #shadowhunterslegacy #itsaboutmindset #internationalwomensmonth #dreamsbecomereality (at Surat, Gujarat) https://www.instagram.com/p/CR-6LdJiVmW/?utm_medium=tumblr

[usfjoygirl]

Final cardio core of phase 1 done! 23/80 done!!! Whoooo! . . . . . #autumntestgroup #80dayobsession #day23 #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico #bibliophile (at Pasco County, Florida)

[lee30011]

“What a blessing to be grounded spiritually in order to bless others. I reflect on how my life could have turned out much differently. But, God.” . . Subject: @sherryjamespmp Photo: @leefphotography6148 . . #mentalhealth #mindmatters #instamentalhealth #sobrietyrules #mentalhealthsurvivor #youarenotalone #fightingback #beingofservice #mhealth #militaryveteran #lifefirst #ocfportraits #lightshapers #businesswomanlife #businessportraitsession #aspiretoinspire #sonyalpha #humancapital #executivecoach #professionalgrowth #moodygrams #photooftheday #instagood #publicspeaker #speakerlife #achieving #lifegoals #womanleaders #servantleader (at Richardson, Texas) https://www.instagram.com/p/CBV5T2zlJcy/?igshid=1wkt593u2xba5

[tinkoutsidethebox-blog]

Day 57: note to self! I don’t have anything new for today’s joyful everyday. I had the most anxious day I’ve had in a while - and when the anxiety dissipates, I always feel down. I’m so lucky to have a great support system in place. And even luckier that I know myself so much more now: I can spot the warning signs, and know when to take a breather. You will get through this 🌷and so will I! 🌱 #mentalhealthwarrior #mentalhealthsurvivor #recoveryisnotlinear https://www.instagram.com/p/BztdYSpH6p2/?igshid=vjbcdi0cqudl

[sridu]

One more mail in my #inbox and I cannot contain my excitement. So grateful for this day. #ThankYou @medium and #TheStartup for this opportunity. . #LetMeSquiggle #smalljoys #happytears #mentalhealth #memoir #rarefeat #postsofinstagram #instagraminfluencer #instaposts #instablogger #blogger #instagramblogger #instagraminfluencer #writer #mentalhealthsurvivor #memoir #mediumpost #recommendedread #mediumfeature #IHaveGotAMail #Bipolar #motivation #hobbies #hobbiesareimportant https://www.instagram.com/p/BykZgTIgatc/?igshid=2jv270c0ede

[just-that-crazy-girl]

Wait, what?

So its 1130 ish. I'm still wide awake. And this is where my head takes over. Thinking everyone would be better off without me. Not even my own mother invites me to do things with her anymore. I truly cant stop the negativity. It's like a broken tap that you cant turn off. Just keeps flowing. When it gets to bad. My mind blacks out. My counselor calls it "disassociation " or something like that. I just want the psychiatrist to call me. I need a diagnosis. I need the relief. It's almost been a year since it's been "bad". And 12 years of dealing with depression and anxiety. My war zone that is my mind and body.

[hexaflexageek]

New challenge. Back to academia for a bit. We are feeling as though we're going nuts. What better time to start a Mad Studies course? Been looking forward to this since the taster last year. But mental health isn't exactly going to help. #mentalhealth #madness #mentalhealthday #mad #madpride #madstudies #dissociativeidentitydisorder #panic #anxiety #hallucinations #autistic #neurodiversity #nostigma #pride #university #northumbria #newcastle #newcastleupontyne #icandoit #mentalhealthsurvivor #goingmad #didsystem #dissociation (at Northumbria University Coach Lane Campus) https://www.instagram.com/p/BtS8bLUgDRU/?utm_source=ig_tumblr_share&igshid=1h113bgrrlko