#librarianswholift

[usfjoygirl]

Final cardio core of phase 1 done! 23/80 done!!! Whoooo! . . . . . #autumntestgroup #80dayobsession #day23 #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico #bibliophile (at Pasco County, Florida)

[usfjoygirl]

Day 12. I'm dead. Went heavy on everything until it came to buddah squats. I can't seem to do those right. Legs are shakey. Arms are Jell-O. Think I'll be crawling to kitchen for recover... . . . . . #autumntestgroup #80dayobsession #day12 #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Pasco County, Florida)

[usfjoygirl]

Cardio Flow. Day 6. Uhh I don't know if I have words...😂😂 Besides of course pineapple! 🍍🍍🍍🍍🍍🍍🍍🍍🍍 #80dayobsession #day6 . . . . . #pineapples #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Pasco County, Florida)

[usfjoygirl]

#fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico #Shakeology #Shake (at Saint Leo University)

[usfjoygirl]

Got my flu shot! Protecting all those who can't! ❤️❤️ #flushot #civicduty #protecttheimmunocompromised #helpkeepeveryonehealthy #loveoneanother #helpyourneighbor #protection #coachlife #librarianswithmuscles #librarianswholift #librarianlife #saintleouniversity #icuba #Walgreens #shots #vaccines #vaccinessave #vaccinessavelives #helpothers #savelives #dontbeselfish (at Saint Leo University)

[usfjoygirl]

Transformation Tuesday!!! Today last year I weighed in at 173, not quite the heaviest but I think the heaviest I allowed to actually be tracked. I avoided my scale after I glimpsed 175 on it. Today I weighed in at 149. I'm still working on losing all that weight I put on. I'm much closer to my goal and I'm looking most of my results I'm seeing, but I still have a ways on my journey. This isn't an easy task. I'll never say that, but it is worth it. Knowing I can lose 30+ pounds will be helpful, not to mention help me better relate to others on their journeys. Have you been working on goals for the past year or more? How are your results coming along? #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #Beachbody #Shakeology #strongereveryday #decidecommitsucceed #progresspic

[usfjoygirl]

#inspiration #catsofinstagram #furmom #librarian #library #newhomeowner #levelingmycrafting #levelup #levelingmyhousekeeping #levelingmystrength #nerd #geek #gamer #geekgirl #lovemynerd #nerdlove #coachlife #freedom #beachbodycoach #progress #progresspictures #librarianswithmuscles #librarianswholift #lovemylife #nevergiveup (at Zephyrhills)

[usfjoygirl]

Interested? Message me! . . . #inspiration #catsofinstagram #furmom #librarian #library #newhomeowner #levelingmycrafting #levelup #levelingmyhousekeeping #levelingmystrength #nerd #geek #gamer #geekgirl #lovemynerd #nerdlove #coachlife #freedom #beachbodycoach #progress #progresspictures #librarianswithmuscles #librarianswholift #lovemylife #nevergiveup (at Saint Leo University)

[usfjoygirl]

A day behind due to sleep issues, but I'm doing today's workout after work. Here's day 10 done. Cardio core. I think I did better than last week, but it still takes a lot it of me. Which it should. I keep challenging myself. Challenge yourself today! 💪 . . . . #autumntestgroup #80dayobsession #day #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Pasco County, Florida)

[usfjoygirl]

Day 5. Leg day. Shaking hammies as I lay on the floor recovering. I love leg day but man does Autumn work us hard! Love it. ❤️💪❤️ But not sure how walking will go. Haha!! 😂😂 #80dayobsession #day5 . . . . . #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Pasco County, Florida)

[usfjoygirl]

Getting a later start than planned, after a busy weekend I needed more sleep. Drinking my delicious and amazing energize and then it's time to workout!! #80dayobsession #dayone . . #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Zephyrhills)

[usfjoygirl]

Before photos. 80 Day Obsession day 1 Weight: 151 Belly button: 35 Hips: 37 Waist: 30.5 Butt: 39 Under bust: 30 Bust: 36 Thigh: 19 Calf: 14 Bicep: 12 #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Zephyrhills)

[usfjoygirl]

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A post shared by Michelle Joy Collins (@m_joy_life)

What you can't really see, but I'm holding a 10lb weight in the crook of my knee. A little obsessed booty. . . . #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Pasco County, Florida)

[usfjoygirl]

Got my final workout of the year in! A Little Obsessed AAA. Had no weights because I was at a friend's house, but brought my sliders and bands. Wishing everyone a fantastic and active new year! ❤️💪❤️ . . . . #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Pasco County, Florida)

[usfjoygirl]

Snuggling by the fire 🔥🔥🔥🔥 with my most favorite person ❤️❤️❤️😍😍😍 . . . . #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico #happytogether #happynewyear #nye2018 (at Pasco County, Florida)

[usfjoygirl]

Christmas workout done! A Little Obsessed legs. Neck isn't 100% so it hurt a bit, but better than yesterday. Time to recover, shower, and head to my friend's house for Christmas dinner. Then off to James's so I'm there when he gets home in the morning. 🎄💪🎄💪❤️ . . . #fitnessnerd #coachlife #beachbodycoach #librarianswithmuscles #librarianswholift #librarianstyle #fitlife #fitlibrarian #nevergiveup #chaseyourdreams #youareworthit #keepgoing #youcandothis #love #endthestigma #depression #mentalhealthandfitness #findwhatworksforyou #anxiety #ocd #survivor #mentalhealthawareness #mentalhealthsurvivor #furmom #3tuxiesandacalico (at Pasco County, Florida)