#progresspic

[yogadaily]

(via yoga | flexiblity progress | Yoga progress, Yoga for flexibility, Flexibility training   || Curated with love by yogadaily)

[vholecekart]

Picking up here today #art #artwork #painting #progresspic #wip #wipphotos #darkart #darkartists https://www.instagram.com/p/CnfFvRZpN1o/?igshid=NGJjMDIxMWI=

[houseoffighters]

ZAPISY NA TRENINGI BOKSU W HOUSE OF FIGHTERS Masz odwagę wejść na ring? Sprawdź, czy naprawdę jesteś gotowy! W House of Fighters nie trenujesz dla zabawy. Tu przelewa się pot, krew i łzy. Masz dość bycia przeciętniakiem? Chcesz w końcu pokazać światu, że jesteś kimś więcej niż tylko jednym z wielu? To miejsce dla ludzi, którzy mają w sobie ogień i chcą walczyć! Dlaczego u nas? • Ponad 35 lat doświadczenia w sztukach i sportach walki – od Karate po boks zawodowy. • Pracujemy z zawodowcami – to tutaj doskonalimy technikę, siłę i wytrzymałość przyszłych mistrzów. • Instruktor z najwyższej półki: licencjonowany trener boksu zawodowego, instruktor JuJitsuKOBUDO, Karate, MMA, KickBoxingu, i SANDA. Medalista zawodów międzynarodowych i krajowych, Wicemistrz świata Kickboxing federacji WKO. • Certyfikaty od najlepszych organizacji na świecie: WAKO, WKB, WKU, WKO i wiele innych. Tu nie ma miejsca na wymówki! Jeśli szukasz wyzwania, które wyciśnie z Ciebie siódme poty i pokaże, na co naprawdę Cię stać – House of Fighters to Twoje miejsce! Weź się w garść i przyjdź na trening, który zmieni Twoje życie. Tylko dla prawdziwych wojowników! Chcesz wejść na wyższy poziom? Dołącz do naszej grupy zawodniczej UKKO! Trenuj z najlepszymi, walcz z najlepszymi. Dołącz do elity i stań się częścią zespołu, który nie boi się wyzwań. UKKO czeka na Ciebie – pokaż, co potrafisz i walcz o swoje miejsce wśród najlepszych! Zapisy trwają teraz! Pamiętaj, miejsca są ograniczone. Nie czekaj, bo to właśnie może być ten moment, który zmieni wszystko. House of Fighters – Walcz albo odpuść!

[pinkiboy78]

ZAPISY NA TRENINGI BOKSU W HOUSE OF FIGHTERS Masz odwagę wejść na ring? Sprawdź, czy naprawdę jesteś gotowy! W House of Fighters nie trenujesz dla zabawy. Tu przelewa się pot, krew i łzy. Masz dość bycia przeciętniakiem? Chcesz w końcu pokazać światu, że jesteś kimś więcej niż tylko jednym z wielu? To miejsce dla ludzi, którzy mają w sobie ogień i chcą walczyć! Dlaczego u nas? • Ponad 35 lat doświadczenia w sztukach i sportach walki – od Karate po boks zawodowy. • Pracujemy z zawodowcami – to tutaj doskonalimy technikę, siłę i wytrzymałość przyszłych mistrzów. • Instruktor z najwyższej półki: licencjonowany trener boksu zawodowego, instruktor JuJitsuKOBUDO, Karate, MMA, KickBoxingu, i SANDA. Medalista zawodów międzynarodowych i krajowych, Wicemistrz świata Kickboxing federacji WKO. • Certyfikaty od najlepszych organizacji na świecie: WAKO, WKB, WKU, WKO i wiele innych. Tu nie ma miejsca na wymówki! Jeśli szukasz wyzwania, które wyciśnie z Ciebie siódme poty i pokaże, na co naprawdę Cię stać – House of Fighters to Twoje miejsce! Weź się w garść i przyjdź na trening, który zmieni Twoje życie. Tylko dla prawdziwych wojowników! Chcesz wejść na wyższy poziom? Dołącz do naszej grupy zawodniczej UKKO! Trenuj z najlepszymi, walcz z najlepszymi. Dołącz do elity i stań się częścią zespołu, który nie boi się wyzwań. UKKO czeka na Ciebie – pokaż, co potrafisz i walcz o swoje miejsce wśród najlepszych! Zapisy trwają teraz! Pamiętaj, miejsca są ograniczone. Nie czekaj, bo to właśnie może być ten moment, który zmieni wszystko. House of Fighters – Walcz albo odpuść!

[samuelstaubyn]

Almost pretty…. Stone is set. Just needs a final polish. Then I have to set the other ones… lol . SamStAubyn.com . . #samstaubyn #progresspic #dropearrings #amethyst #sydneyjewellery #australianjewellery #semipreciousstones #almostdone (at Wangal Country) https://www.instagram.com/p/CqSA9rjrb8C/?igshid=NGJjMDIxMWI=

[myersflooring]

This is the large (8x5), curbless shower pan that we packed/poured yesterday in a new build house. It is for a wash-off area that will exit to a hot tub on the deck, which is why it has an exterior door on the side...not ideal, obviously, but we made the liner and pan work as well as possible. Stay tuned to see how the walls turn out! If you'd like to see more of our current and past work, visit our Photo Gallery page at www.MyersFlooring.com (clickable link in bio) . . . #myersflooring #myers_flooring #tileshower #tileinstallation #tilelove #tiledesign #tilework #tilelife #tilerspride #tilecontractor #bathroomremodel #homeremodel #homeremodeling #tiletips #inprogress #workinprogress #progresspictures #progresspic #realwork #craftsmanship #craftsmanshipmatters #customshower #hardwork #mudpan #customshowerpan (at Falcon, Colorado) https://www.instagram.com/p/Cp0AYPqOuQx/?igshid=NGJjMDIxMWI=

[first-earth-battalion]

I upped the game and stakes in my #weightlossjourney today and signed up for a 11 month program with @lakenona_weightloss with the goal of going from 388.4 pounds today to 189 pounds by the end of the program they started by giving me all the free #alkalinewater I can drink. I need to drink half my body weight in ounces a day that’s 194 oz which is a lot of #water #progresspic #beforeweightloss #health #fitness now I’m on my #stepbet #walk pretty much for the rest of the afternoon (at Functional Health & Weight Loss-Lake Nona) https://www.instagram.com/p/CnkapLXpIg8/?igshid=NGJjMDIxMWI=

[messysplayhouse]

Prolly gonna delete these, but I just wanted to post something again lol. Also using this to record my progress. #aftershower #feltcutemightdeletelater #nomakeup #posing #progresspics #transgirl #wethair https://www.instagram.com/p/CoqmHIGuP3H/?igshid=NGJjMDIxMWI=

[chrisallmeida]

O CAMINHO QUE LEVA AO PROGRESSO Quem deseja progredir deve entender que não existem atalhos nem garantias para o sucesso. O caminho é aprender com os erros e fazer melhor da próxima vez. Além disso, é preciso parar de reclamar e adotar a mentalidade da prosperidade.

[vholecekart]

It’s…red. Yeah it’s been fucking cold here the last several days so I haven’t really touched this since the last warm day. #art #artlife #workinprogress #painting #selphie #progresspic #artselfie https://www.instagram.com/p/Cp_GsiGpsq8/?igshid=NGJjMDIxMWI=

[bigsexythebeard]

Today marks my 2 year weight loss journey/new lifestyle change. Thanks to Keto/low carb. 2 years ago I was incredibly depressed, I hated how I looked and felt like no one could look past my looks to see my personality and heart. I felt that my physical health was hurting my longevity of life. I wasn’t taking care of my body and eating the crappy food that I shouldn’t of been eating. I started this journey and new lifestyle to better myself, be a great example to my family and friends and hoping be in more shape for when I have kids. I don’t want to be lazy, miserable and not able to run around with my kids when I do decide to have some. During this 2 year journey I’ve lost at least 60 lbs but I know I’ve gained at least 10lbs of muscle. I used to weigh 222, and as of this morning I’m about 170. I also have improved my blood pressure. It used to be around 130-140/90’s. Last time I checked it, which was at an Urgent Care, it was 122/80. My mental health has gotten better. I’m more confident in how I look. Also my beard routine has drastically improved and it looks much healthier now. (That’s one thing I improved on this past year lol). The one thing I’m still working on is perfecting my diet routine and gym routine and not being afraid to try on smaller clothes and thinking I “look fat”. I used to wear Large to XL shirts. Now I can fit into medium and sometimes small shirts. I’m not stopping here. My other goal is to completely lose this gut I have left and build muscle. Thank you for everyone that has been supporting me, cheering me on and understanding my diet the best that they can and know that I don’t eat certain things anymore and adjust to it as they can. As lastly, Sorry for the long post. #keto #ketodiet #mentalhealth #mensmentalhealth #beardhealth #lowcarb #lowcarbdiet #weightloss #weightlossjourney #60lbsdown #10lbsofmuscle #gymrat #progresspics #gingerbeard #irishbeard https://www.instagram.com/p/Cndk8tVN_pS/?igshid=NGJjMDIxMWI=

[sarcogasmichypertrophy]

Old pics (right is still more recent the the last post here though) but I had relatively recently posted this to r/nattyornot and r/progresspics with a title noting this was 165-200 lbs in 10 months.

R/nattyornot:

A bit hard to tell what people thought through the sarcasm but my best guess is about 60/40 natty vs juiced. Did receive a lot of positive feedback regarding the impressiveness of their bulk so that was nice. Still got downvoted to the negatives (about 33% up votes) so IDK.

The funniest thing though was the top voted comment was an obvious put down, calling me out as someone who's been on juice for 10 months but that I still just look like someone who works out... Like what does that even mean? That sub cracks me up. It's also confusing as some use natty as an insult and others use natty as a compliment.

Unfortunately I fed the troll (I know my bad). But I ended up destroying him, as evidenced by the fact that he had to resort to lying about me deleting comments to save face. Pathetic. Dude was obviously suffering from NPD.

R/progresspics:

Ended up with around positive 60 votes, with the up vote percentage around 95%. Only a few comments, one respectfully asking if I'm natty (lol), a couple offering compliments and a few DMs 😏. Felt night and day vs. r/nattyornot and way less toxic of a community.

Anyways, I'm still on my grind. Was in maintenance for 4 months (Oct -Feb) and then been cutting slowly since the start of March. Have lost about 5 lbs of body fat, with no LBM loss so far🤞. Probably need another 5 lbs to go before I'm happy. Will provide an update pic once I'm satisfied with the shred.

Once that's done, I'm moving on to my next bulk up to a goal of 240 lbs. It's a lofty goal, but no point aiming low.

[samuelstaubyn]

Progress… The twisted band ring just needs a bit more of a tumble and a polish. The ornate bezel ring needs a little more clean up, a polish and the setting of the Sapphire. I love making gorgeous things. . Check out my other pretty things at SamStAubyn.com . #samstaubyn #prettythings #progresspic #sydneyjewellery #australianjewellery #silverrings #sapphire #ornate (at Wangal Country) https://www.instagram.com/p/CqM9ncUrzla/?igshid=NGJjMDIxMWI=

[secrets-of-nobody]

https://www.reddit.com/r/progresspics/comments/tuuuhn/f2553_134lbs_108_lbs_26lbs_1_year_been_on/

F/25/5’3” [134lbs > 108 lbs = -26lbs] (1 year) with 1200-1500 cals and 10,000 steps a day

[myersflooring]

Another master shower pan poured/packed yesterday. There is another very large, unusual shower pan to do in this same house, but it's a curbless and the drain needs to be lowered in order to get proper drainage before we install that one. The plumber was supposed to come yesterday or today...didn't show yesterday, so we'll see if he does it today. If you'd like to see more of our current and past work, visit our Photo Gallery page at www.MyersFlooring.com (clickable link in bio) . . . #myersflooring #myers_flooring #tileshower #tileinstallation #tilelove #tiledesign #tilework #tilelife #tilerspride #tilecontractor #bathroomremodel #homeremodel #homeremodeling #tiletips #inprogress #workinprogress #progresspictures #progresspic #realwork #craftsmanship #craftsmanshipmatters #customshower #hardwork #mudpan #customshowerpan (at Falcon, Colorado) https://www.instagram.com/p/CpfafH2uHyp/?igshid=NGJjMDIxMWI=

[flabarcal]

#fitness, #gym, #training, #exercise, #strengthtraining, #cardio, #weightlifting, #legday, #armday, #fitnessmotivation, #gymmotivation, #fitlife, #healthylifestyle, #getfit, #fitspiration, #health, #nutrition, #wellness, #selfcare, #bodypositive, #beforeandafter, #transformation, #progresspic, #fitjourney.