#traumahealing

[nakedpastor]

Who here relates?

Maybe you could add a belief that still frightens you.

[fairydustandstuff]

[nvdesertfox]

Mental Struggles of Life☮️🪬🧘🏽‍♀️. Ive been lucky to have the tribe I have in my life. Its SOLID. It wasnt always this way though. As we have discussed before due to my childhood and life traumas I am a well groomed People Pleaser. I will shed my skin for anyone to make them happy leaving myself cold and vulnerable at all times. My Tribe is very small and limited now a days. My Son is always saying "You know sooooo many people". But do I? I have MANY acquaintances but thats just it. People I know of. We dont KNOW each other really. The one who TRULY know me. TRULY vibe w/ me. THEY know who they are. Its okay to keep your Tribe small. But its okay to know others as well. Read that again!!!

[thatkholofelo]

Begin again.

And again, and again.

Starting again means learning again; healing again. It’s a chance to get it right—again.

[truecampbell]

For my primal brain on up to my cerebral brain, I need these reminders.

[risk2rebirth]

Wednesday isn't just any old hump day; it's a time for growth and empowerment. The universe has sent a message of positive energy and enlightenment straight to your door. Let go of your worries and stresses, and accept the universe's gift with an open heart and open mind. Take this opportunity to focus on self-growth and self-healing, and to embrace the endless possibilities ahead. Today you have the power to forge your own path to abundance and success

#mentalhealth #mentalhealthawareness #life

[nakedpastor]

Many people think I hate the church, so I constantly criticize and make fun of her.

Not true!

I don't hate the church at all.

In fact, I owe her a lot. I consider her my spiritual mother in many ways.

But like some mothers, she was too controlling and sometimes even abusive for me to live with her.

I will continue challenging her to be her best self, and to be a safe place for people like me and you.

She needs to give up her need for control, and the use of abuse to maintain it.

That's all.

Would you encourage a woman to stay with a man who assaulted her once in a while, even though he provides a roof over her head, food, and financial security?

No!

We'd help her figure out a way to escape to make a happy life of her own beyond his control and abuse.

In a way it's complicated because we did receive a lot of good from her, but we simply can't put up with what we sacrificed for it.

Do you relate?

[fairydustandstuff]

Everything is cloudy but I will heal and I will rise. Bearing through unbearable pain of hurts that have been done to me.

[fairydustandstuff]

❤️

[risk2rebirth]

Hey all of you strong and courageous people, it's time for another speech! Today, I want to talk about how hard things can be but that doesn't mean we need to let them define who we are. The past doesn't have to determine our future, it doesn't have to define who we are or the paths we take. You are stronger than you realize, you are resilient and you can overcome anything if you put your mind to it. Never give up or let yourself fall into negativity, no matter how difficult things may get!

❗Follow us on Instagram ➡️ Risk2Rebirth

#mentalhealth #mentalhealthawareness #life #empowerment #followforfollowback #youtube #instagood #instagram #photooftheday #instadaily #happiness #lifestyle #athlete #affirmations

[lauraschwalm1]

I was featured in Medium! Check it out!!

[muslimpsychologist]

It's unfortunate that some individuals may not fully understand the impact of trauma and the challenges it can present. Trauma can have a profound and lasting effect on a person's mental and emotional well-being. Healing from trauma is not a linear process, and it's essential to recognise that everyone copes and recovers at their own pace.

When someone says, "you are still not over that?" in a dismissive or judgmental manner, it's essential to remember that they might not comprehend the depth of your experience. Trauma can leave emotional scars that require time, patience, and often professional support to heal.

It's important to prioritise your own well-being and focus on your healing journey, regardless of the opinions of others. Seeking support from mental health professionals, support groups, or trusted friends and family can be instrumental in your recovery.

Moreover, educating others about the nature of trauma and its effects can help foster empathy and understanding. Trauma is a real and significant challenge, and those who have experienced it deserve compassion, patience, and respect in their healing process. 🌟

People will traumatize you and be like "you are still not over that?"

[fairydustandstuff]

I made a livejournal blog on my wellness journey.

Here is the link:

[tariromundawarara]

Stories From The Soul Episode 1: Dr. Nadia - Faith & Growth

Stories From The Soul Episode 1: Dr. Nadia - Faith & Growth https://www.youtube.com/watch?v=qLolnllMZDY In this episode, Nadia shares how faith anchored her through life changing moments, an injury that nearly ended her career, a divorce that reshaped her path and the courage to step beyond the expectations placed upon her, she opens up about taking her prayer mat into undefined and new spaces, embracing mindfulness in a field where it's rarely discussed, and carving out a space where both Science and soul coexist. So as you listen, pay attention to the turning points, the moments where everything shifted, where resilience took root, and where faith became more than just a practice, but a way of life. If you've ever struggled with bringing up topics or taking action that is viewed as non traditional, then this conversation is for you. Welcome to stories from the soul. Takeaways: - Faith is more than a belief, it’s an anchor. - Your identity is not one-dimension. - Courage is choosing authenticity. ===== Connect with me: Insight Timer: https://ift.tt/FBcgQIZ Instagram: https://ift.tt/W4wYGTV YouTube: https://www.youtube.com/@TariroMundawarara-mo7vk Spotify: https://bit.ly/4ldXwvB Apple: https://bit.ly/4cf6BQO Substack: https://bit.ly/447ITnC via Tariro Mundawarara https://www.youtube.com/channel/UCUBoJ6TYlPr3WbnISYmYPOw April 03, 2025 at 11:40PM