#hallucinations

[arginnit]

tfw a hallucination of your idealized younger self calls you a fucking loser

[johnlennonirl]

Here I am, posting something similar like the fibro post... this one goes out to my psychotic folks🫶

[masculinerose]

Happy disability pride month to the undiagnosed. To the people lying in bed, in fatigue or pain, unexplained because their doctors ignore them or don't believe them.

To the people who're suffering but don't have the answers as to why, to the many more that think their suffering is normal because it's been going on for so long or they were thought to be exaggerating when describing symptoms.

I suffered from a chronic illness for years because my doctor, and nurse practitioner, ignored me when I said I was fatigued constantly. It's a miracle I was diagnosed by that nurse practitioner at all.

And I've been living with tactile hallucinations my whole life, but was brushed off in my childhood when I tried to tell people I feel bugs crawling on me when they're not there. (Before I get any comments - believe me. This is disabling. I'd be constantly paranoid without my antipyschotics, and in a way I still kind of am.)

Our doctors often fail us in many ways, even though they're supposed to help us, and in certain countries we even have to PAY large amounts to get ignored by these doctors.

If you relate to my story, I'm sorry. I hope we can both find better luck from the places that're supposed to help us in the future.

[legally-killable-sparrow]

Odysseus is awake for nine days, right, and probably a very short nap

So basically I’m hearing that when Poseidon jogs up and gets all in their faces, Odysseus is almost definitely seeing the Hat Man do a little shimmy and the Charleston right on deck also

[schizopositivity]

If people in general can understand that someone watching a horror movie might jump in their chair, have their heart rate go up, and feel nervous, even though there is no actual threat in the room, then why can't they understand the same is true for people experiencing psychosis?

They are similar, you are seeing something that isn't actually real, you may believe it's real or not, but either way you will react as if it were real because your brain can't help it. The difference is the person in psychosis isn't seeing it through the safety of a screen, isn't prepared for it and can't immediately turn it off if they want to.

So why is it so hard for people to understand why people in psychosis will react like they are actually experiencing something? Anyone would jump back if an elephant suddenly appeared in front of them. Or be very nervous if they hear their name called when they are home alone. So why are people in psychosis expected to not react, or stop reacting when someone tells them it isn't real?

It really shows a lack of sympathy from people who haven't experienced psychosis, for them to expect us to not have reactions. We are expected to somehow suppress our brains natural reactions, simply for other people's comfort. This applies even more to people of color and homeless people. We are expected to fit the status quo, even when our brains are experiencing something as real.

I say all this to say, try to consider the experience of people with psychosis if you haven't. Don't gawk at people reacting to something you don't see. Try not to fear the homeless person talking to someone that isn't actually there. Don't make fun of, or judge people for reacting to something they are experiencing, just because you don't experience it.

[mischefous]

Saw you wanted whump-y LU requests, and I wanted to suggest maybe a piece of either Wild or Twilight being sick, and hallucinating that the other isn’t there, when they actually are? Or something along those lines?

Hope you have a wonderful day!

I really enjoyed drawing the expressions on this one! poor Wild is super sick and delirious to the point where he is hallucinating that everyone is gone 😭

Thank you for your lovely request @four-eyed-nerd! I hope you have a wonderful day too💙

HSAJFJSHKW- LOVE IT WHEN I DRAW HANDS AND THEY LOOK LIKE PROPER HANDS

[xfilesinamajor]

EURYLOCHUS: “Hey Captain, I’m worried about how since we got that bag you’ve…you know…stopped sleeping? I was thinking maybe I should take a turn so you can…Captain? Hello?”

ODYSSEUS: (turns to him excitedly) “Penelope?”

EURYLOCHUS: (taking a step back) “Um, no, sir, it’s just me.” (looks closer) “By the Gods, man, you look awful!”

ODYSSEUS: (hallucinating like no tomorrow) “I can’t wait to make some new memories!”

EURYLOCHUS: “Yeah, we’re all excited to get home. Listen. Captain. You really need some sleep.”

ODYSSEUS: “Telemachus!” (tries to hug him)

EURYLOCHUS: (dodges) “Captain, can you even hear me right now?”

ODYSSEUS: “Time for me to be the father I never was.”

EURYLOCHUS: “Captain! Snap out of it!”

ODYSSEUS: “Why are my eyes and my heart and my soul so heavy?”

EURYLOCHUS: “Because you haven’t slept in nine days. That’s it, this is ridiculous. I’ll watch the bag, you go rest.”

ODYSSEUS: “I keep on trying to embrace you both, why won’t you let me?”

EURYLOCHUS: (has an idea, in a falsetto) “You need to come to bed, Odysseus, love.” (slips an arm under his shoulder)

ODYSSEUS: (raving) “So much has changed, but I’m the same.” (flinging his arms around EURYLOCHUS)

(A group of MEN sneaks behind them, reaching for the bag while they’re distracted.)

EURYLOCHUS: (trying to lead ODYSSEUS to a cot) “Uh-huh, of course you are you, come on now.”

(MEN grab the bag and huddle excitedly around it)

EURYLOCHUS: “Seriously, Captain, you should have shared watch duties from the start. Nine days without sleep? Are you nuts?”

ODYSSEUS: (muttering incoherently) “I’m the same…”

(The STORM suddenly rages)

[spinzolliii]

DISCLAIMER: I HAVE NO CLUE IF THIS IS MEDICALLY ACCURATE

Something that whump writers don’t consider:

IVs feel cold. Can you imagine a room temperature liquid going directly into the bloodstream of someone who’s 97-104 degrees? It’s hellish. You can’t get warm no matter how much external heat you receive.

Imagine a delirious whumpee whimpering and clawing at an IV while being restrained and reassured by Caretaker.

“No no no, that stays in”

“Hey, hey. I know it hurts, but it’ll help you feel better”

Maybe the whumpee’s hallucinating, thinking that they’re being tortured. When Caretaker’s words fail to get through, they have to use gentle touches and singing. Or, if you want to be mean, you can have the Caretaker being forced to restrain Whumpee to prevent them from hurting themselves until they run out of energy and pass out.

[teine-mallaichte]

Let's talk hallucinations in whump/general fiction.

So first off full disclosure, I have schizoaffective disorder - think some bits of bipolar and some bits of schizophrenia kind of squished together, and as such hallucinations are a BIG part of my general existence.

Definition: A hallucination is a perception of a sensory experience—such as sight, sound, smell, taste, or touch—that appears real but is created by the mind and lacks an external stimulus.

Now, I see a fair few "hallucinations" type prompts in whump events, and just generally within the whump community, and I see a LOT of auditory hallucinations type prompt fills - mainly in the form of malevolent whispers - and ye that's a thing, but there are so many other hallucinations.

The thing is hallucinations can effect literally any sense, not just hearing - though I will add that auditory is usually regarded as the most common.

this is a long post so I am going to put a cut here... below the cut is exploration of the tyoes of hallucination, the causes and a bit about insight.

So, I thought it could be "fun" to explore a few in a post. Lets explore the 5 "main" senses first:

Auditory Hallucinations

Description: These are the most common type of hallucinations. They involve hearing sounds that are not present. The sounds are hear as if they are coming from somewhere external to the body. So in my case I have a few of these, but my main one is a voice who is with me even when I am in meds (another good point there for anyone who wants to use mental illness in their fics even in meds we can do have symptoms). This voice has a name and most of the time he just sorts off passes comments about things and people around me, like a sarcastic narrator and it sounds like he is standing just behind me.

Common Examples:

Malevolent Whispers: Insidious voices that might threaten, taunt, or belittle you.

Hearing Music: Melodies or songs playing that no one else can hear. For me this kind of sounds like someone is playing a radio in a different room.

Environmental Sounds: Hearing footsteps, doors creaking, or other sounds suggesting someone else is present.

Command Hallucinations: Voices that instruct or suggest (its not always ademand, sometimes more subtle and manipulative) you to do certain things, often with a compelling and distressing sense of urgency.

Less used examples:

Kind/supportive hallucinations: Voices that are encouraging, reassuring and supportive.

Distortion: Rather than sounds with no origin hallucinations that disort or warp actual sounds/voices changing the meaning, making it as if the TV or Radio is addressing you personally, making it sound as if a friend is threatening you.

Fun fact: it actually is possible to have a two way (sort of) conversation with a hallucination - I know I do it relatively often. It will be different for everyone, but fo me its a bit like having a conversation on a bad phoneline, yes the voice will respond but often its almost as if he hasn't fully heard what I said - or is ignoring key points. I can do this both outloud and "in my head".

Visual Hallucinations

Description: Visual hallucinations involve seeing things that are not present. These can range from simple shapes and flashes of light to detailed images or scenes. They often appear as if they are in the physical world and can be very convincing.

Common Examples:

Shadowy Figures: Seeing indistinct, shadowy forms that may move or appear to watch the character.

Distorted Faces: Perceiving familiar faces as grotesque or altered in frightening ways.

Apparitions: Full-bodied figures that may interact with the character or appear menacing.

Lights/sparkles: The whump community seems to very much enjoy lights and sparkles, especially in drugging.

Less Used Examples:

Intrusive Visuals: Images of disturbing or graphic nature that suddenly appear in your line of sight.

Perceptual Distortions: Objects appearing to warp, change shape, or color in unnatural ways.

Double Vision: Seeing multiples of objects or people, creating a confusing and disorienting experience.

Scenery Shifts: The entire environment changes, making you believe they are in a completely different place.

Fun fact: Sleep deprivation can cause some wild visual hallucinations, even relatively "mild" sleep deprivation can start to effect a persons perceptions.

Gustatory Hallucinations

Description: Gustatory hallucinations involve tasting things that are not actually present in the mouth. These can range from pleasant to extremely unpleasant tastes and can be triggered without any external food or drink.

Officially these are considered "rare", but personally (as someone who has done a lot of peer support work in the psychosis/voice hearing community I think they are simply under reported.)

Common Examples:

Bitter or Metallic Taste: A persistent bitter or metallic taste in the mouth, often leading to a sense of unease or concern about poisoning.

Sweet or Sour Taste: Tasting something sweet or sour unexpectedly, which can be confusing if it doesn’t match the current context.

Less Used Examples:

Spoiled Food: Tasting something rancid or spoiled, causing nausea and distress.

Unfamiliar Tastes: Tasting something completely unfamiliar and hard to describe, adding to the character's sense of disorientation.

Mimicking Actual Foods: Tasting specific foods that trigger cravings or aversions, despite not eating anything.

Transforming food: Food tasting like other food - I know someone for whom everything tasted like strawberries for days.

Common Causes: Neurological conditions or can be a side effect of medications.

Olfactory Hallucinations

Description: Olfactory hallucinations involve smelling odors that are not actually present. These can be pleasant or unpleasant and occur without any corresponding external stimulus. They can be particularly disorienting because they may trigger memories or emotions associated with certain scents - extremely complex if the person also has PTSD.

Common Examples:

Burning Smell: Wood, rubber, or food, which can lead to panic and fear of a fire.

Rotting Flesh: An overpowering smell of decay or rotting flesh, causing distress and nausea.

Perfume or Flowers: Smelling strong scents like flowers or perfume - hallucinations don't have to be inherently unpleasant sensations.

Less Used Examples:

Chemical Smells: Smelling chemicals like bleach or petrol.

Unfamiliar Scents: Smelling odors that you cannot identify.

Food Smells: Smelling specific foods that trigger hunger or nausea, despite the absence of any actual food.

Tactile Hallucinations

Description: Tactile hallucinations involve feeling sensations on or under the skin that are not actually there. These can range from mild tingling to severe pain and can be extremely distressing.

Common Examples:

Crawling Sensation: Feeling as though insects or bugs are crawling on or under the skin - often leading to frantic scratching or picking.

Electric Shocks: Experiencing sudden, sharp, electric-like jolts.

Pressure: Feeling pressure or tightness around certain body parts, such as a hand gripping the arm or something heavy on the chest.

Less Used Examples:

Temperature Changes: Feeling extreme cold or heat on the skin without any external cause.

Wetness or Dripping: Feeling as though liquid is dripping or running down the skin, even when dry.

Phantom Touches: Sensations of being touched or grabbed, often when alone. Sometimes its an almost feather like touch, other times its more akin to a grab that if reak would leave a bruise.

Right now let's expand - because there are more than 5 senses.

Proprioceptive Hallucinations

Description: Proprioception is the sense of the relative positioning of one's body parts. Proprioceptive hallucinations involve distorted perceptions of where your body is in space or how it is moving.

Common Examples:

Floating Sensation: Feeling as if the body is levitating or moving without control.

Distorted Body Size: Perceiving limbs or the entire body as being unnaturally large or small.

Less Used Examples:

Misaligned Limbs: Feeling as though limbs are twisted or out of place.

Movement Hallucinations: Sensing movements that aren't occurring, like swaying or rotating.

Common causes: Neurological disorders or the effects of certain drugs, but can by caused by a huge array of things.

Vestibular Hallucinations

Description: Vestibular sensations involve balance and spatial orientation. Vestibular hallucinations affect your sense of balance, making you feel dizzy or as though you're moving when you're stationary.

Common Examples:

Vertigo: A spinning sensation, as if the environment or oneself is rotating.

Imbalance: Feeling as though you're about to fall over or can't maintain your balance.

Less Used Examples:

Motion Sensation: Sensing movement, like rocking or swaying, when you're still.

Gravity Distortions: Feeling as if gravity is stronger or weaker than it actually is.

Common caused: Inner ear issues, migraines, or anxiety.

Temporal Hallucinations

Description: Temporal hallucinations involve distorted perceptions of time. They can make time feel like it's speeding up, slowing down, or standing still.

Common Examples:

Time Dilation: Feeling as though time is passing much slower than it actually is.

Time Compression: Perceiving time as moving rapidly, making events feel like they're passing in a blur.

Less Used Examples:

Frozen Moments: Experiencing time as if it's stopped, with everything around you appearing frozen.

Temporal Displacement: Feeling as though you're living in a different time period.

Temporal Dissonance: Feeling as if time is moving differently for you in comparison to those around you.

Common caused: Extreme fatigue, high stress, or under the influence of certain drugs.

Interoceptive Hallucinations

Description: Interoception refers to the perception of sensations from within the body, such as hunger, thirst, or the feeling of a heartbeat. Hallucinations in this realm involve feeling internal sensations that aren't actually occurring.

Common Examples:

False Hunger: Feeling extremely hungry despite having eaten recently.

Nonexistent Thirst: An intense sense of thirst even when well-hydrated - I have had this one a few times and given myself electrolyte imbalances due tot he amount of water I ended up drinking (not fun).

Less Used Examples:

Phantom Heartbeats: Feeling the heart racing or skipping beats without any physical basis.

Digestive Sensations: Sensations of digestion, such as gurgling or bloating, without any real cause.

Common causes: Panic disorder or certain types of seizures.

Right, now lets quickly review the main "causes" of hallucinations

Mental Illness:

Schizophrenia: Can involve basically anything from this list, but anecdotally auditory and visual appear to be the most common.

Bipolar Disorder: Can include hallucinations, especially during manic or depressive episodes.

Schizoaffective Disorder: A combination of symptoms from both schizophrenia and mood disorders, often leading to a variety of hallucinations.

EUPD/BPD: Auditory hallucinations are relatively common.

In all of these the hallucinations will rarely (if ever) exist in isolation. If you do not have primary or secondary experience of mental illness then I would recommend doing a LOT of research - and talking to people who do (on this note my asks are open if anyone has any schizoaffective based questions).

Neurological Conditions:

Epilepsy: Particularly temporal lobe epilepsy, can cause a range of sensory hallucinations.

Parkinson's Disease: Can lead to visual and auditory hallucinations.

Migraine: Migraine auras can include visual and auditory hallucinations.

Once again the hallucinations will not be in isolatation so same advice as with mental illness.

Substance Use and Withdrawal:

Psychedelics: Drugs like LSD, psilocybin, and mescaline are known for causing vivid visual and auditory hallucinations.

Stimulants: Methamphetamine and cocaine can cause tactile and visual hallucinations.

Alcohol Withdrawal: Can lead to visual, auditory, and tactile hallucinations.

You know what I am going to say that my "if you do not have experience of this then go talk to someone who does" advice may just stand for every potential cause.

Sleep Disorders:

Sleep Deprivation: Can cause a variety of hallucinations across different senses.

Narcolepsy: Often includes hypnagogic (while falling asleep) and hypnopompic (while waking up) hallucinations.

Medical Conditions:

Delirium: Acute confusion and hallucinations often seen in severe infections, fever, or after surgery.

Dementia: Especially Lewy body dementia and Alzheimer's disease, can cause hallucinations.

Medications:

Anticholinergics: Can cause hallucinations as a side effect.

Steroids: High doses can sometimes lead to hallucinations.

Certain Antidepressants and Antipsychotics: Occasionally, these medications can cause hallucinations.

Psychological Stress and Trauma:

PTSD: Flashbacks and hallucinations related to traumatic events.

Extreme Stress: Can sometimes trigger hallucinations.

Metabolic and Endocrine Disorders:

Thyroid Disorders: Hyperthyroidism or hypothyroidism can sometimes cause hallucinations.

Electrolyte Imbalances: Severe imbalances can lead to hallucinations.

Deprivation:

Sensory Deprivation: Go google the ganzfeld effect, it's facinating.

Isolation: Extended periods of isolation can lead to hallucinations, known as sensory deprivation hallucinations.

Autoimmune Disorders:

Lupus: Can cause neurological symptoms including hallucinations.

Tumors:

Brain Tumors: Depending on their location, they can cause hallucinations affecting different senses.

Ok, finally point for this post. Let's discuss insight, because it is not as black/white or binary as people seem to assume.

Definition: Insight, in this context, refers to the awareness and understanding that one's hallucinations are not real but are a product of their mind. Insight can be partial or complete, and it often fluctuates.

Complete Insight:

Description: The individual fully understands that their hallucinations are not real and are caused by an underlying condition.

Impact: This can help the person manage their symptoms more effectively and seek appropriate treatment. However, it doesn't necessarily lessen the distress caused by the hallucinations.

Partial Insight:

Description: The individual has some awareness that their hallucinations might not be real but can still struggle with differentiating them from reality.

Impact: This can lead to confusion and anxiety, as the person oscillates between believing and doubting their experiences.

Lack of Insight:

Description: The individual firmly believes that their hallucinations are real and external.

Impact: This can lead to significant distress and functional impairment, as the person might respond to these hallucinations as if they were real.

Now imagine these three points on a scale from 0 (complete insight) to 10 (lack of insight) a person can be anywhere on this scale, and can slide back and fourth along it.

Factors such as stress, fatigue, medication changes, or daily fluctuations in mental state can cause insight to vary. A person might have high insight at one moment and low insight the next.

Basically Insight Is Not Static.

Also sometimes insight is just FREAKING RANDOM fluctuation for no discernible reason - honestly at times there is zero logic.

so ye, halluncinations… the brain is freaking wild.

Disclaimer - this is by no means an exhaustive list and like with many things every individual will experience these things slightly differently.

A similar post about delirium A similar post about fever

[221bluescarf]

if you *really* want to try and understand psychosis, I always offer the experience of dreaming.

Almost everyone on the planet dreams, and I find it to be a perfect comparison for psychosis... Anything can happen in a dream and you don't question it. This is your reality. If you're suddenly an astronaut, you don't typically question it. If there's suddenly a dragon, you don't typically question it. A monster can crawl out of the bushes or a stranger can appear in your house. Anyone can be someone they're not. Danger can come from anywhere. A pleasant dream can easily become a nightmare.

The only difference is that you wake up in the morning and it's over. And most people don't judge you for it. When you "wake up" from psychosis, there's often shame and people judge you.

[alostwanderernotfound]

Why do sometimes really weird & unexplainable things kind of happen?

Looking at the Theoretical Intersection between Anatomy & Physiology & Electronics

***This is coming from the perspective of attempting to explain (in the most simple ways possible) how foreign advanced technology possibly “hacks” the foundations of organic life. ***

Our bodies are composed of nerves. When electricity goes from one nerve and travels to another nerve then an action occurs. When something in our environment is sensed (like hearing a noise) our organs are able to sense the information & produce electricity to carry that information back to the brain to be processed.

Anatomically we have the brain, the spinal cord, our sensory organs, cranial nerves, and “all the other individually named nerves” that branch off of those.

(There is further differentiation between central nervous system, peripheral nervous system, & autonomic, and other ways to differentiate in anatomy and physiology, but for simplicity this is how I will refer to it).

Cranial nerves are differentiated out on the list in comparison to “other nerves” because they are a specific list of major nerves that do very important & essential functions in the body.

So, nerves act as a path for electricity to follow. This electricity can produce voluntary action or involuntary actions.

Choosing to raise your hand we consider voluntary action produced by the nervous system. When something occurs without your conscious choice & occurs automatically, it is considered an involuntary action of the nervous system. For example, your heart beating would be an involuntary action.

Nerves have gaps between them & in this space neurotransmitters are released. Neurotransmitters are chemicals with the ability to cause another nerve to have an action. Neurotransmitters have different actions at different places in the body. After neurotransmitters are released they stay in this space until they are broken down by the body. The body breaks down the neurotransmitters and attempts to recycle the components to be used to make other things in the body.

Our bodies are able to use electricity because of many processes, but one major one is because we store electrolytes. Our organs and tissues use electrolytes like Sodium and Potassium to create electrical charge. This “electrical spark” causes electricity to generate so that it can be conducted through the nerves.

The human body is very complex & requires more than just electricity to function due to many components of its design, but each neuron as an individual unit is incredibly similar functionally to wires bundled into computer cables.

How does this process intersect with technology?

If someone were to attempt to hurt you with insidiously with technology it could create A LOT of very weird experiences.

If you know how to electrically stimulate parts of the body, like if you put an electrical stimulator/microchip/or another component that alters electricity in someone’s nervous system you could do a lot of weird things that people with no medical background would struggle to explain.

Machinery causing electrical impulses or “shocks” to be sent to certain part of the brain can produce many effects.

If someone sent electrical impulses down the cranial nerves it would produce a wide range of effects.

If certain cranial nerves were stimulated by someone controlling a technological component then someone could cause your body to involuntarily do the following by stimulating one of the 12 cranial nerves with electricity:

Involuntarily, as if your body moved on its own, you could feel the following:

> Your eyes to move in a certain direction, like your eyes are “locking on” to an object. Similar to how a computer program is able to “lock on” to a target

> Cause your vocal cords to move even when your mouth isn’t open

>Jaw movement & other motions of the face

>cause vertigo/dizziness/altered proprioception or your sense of orientation in space. So a lot of the symptoms of being inebriated

>control of your tongue muscles

> ***Vagus nerve or cranial nerve 10 does a lot, tampering with it could do a lot of weird things *** Possibly weird respiratory and/or internal organ symptoms like shortness of breath, changes in swallowing like dysphagia, vocal hoarseness, & many other possible and serious side effects

> Specific neck movements & turns of the head

You could also produce the sensations in someone of:

>hearing voices that aren’t there or altered processing, they talk but it’s like you can’t understand

>hearing sounds that aren’t there or altered hearing

>seeing images that aren’t there or altered sight

>smelling things that aren’t there or altered smell

>feeling things that aren’t there or altered feeling

>tasting things that aren’t there or altered taste

All of these actions and the degree to which you could “control it” would vary. Some of these are more technically complex to do, but at the most basic level “micromovements” from even just these few nerves are highly likely.

Our bodies have more than just electricity that contribute to our ability to do voluntary control as a defensive system to prevent these types of tampering events from occurring, but I think on a basic level it would still be possible to do some of these micromovements.

Without a lot of technological advancement required, the most worrying to me is a combination of seizures (which can occur when you just overload something with electricity) and/or lots of trauma producing something similar to disassociation & making people hear voices. It unfortunately often produces a mind control like feeling where other people attempt to control and/or influence your behavior.

I think in the quest for mind control, some very bad people use these types of things to hurt other people & technological advancements in subliminal messaging have greatly hurt the world through our time.

In order to fix things I think we must first understand them.

[auschizm]

Even though the hallucinations and delusions psychotic people experience aren't objectively real, they are often experienced as if they were real, and they can easily be just as scary and traumatizing as any "real" traumatic experience

[scipunk]

Love, Death & Robots - S3E3 - The Very Pulse of the Machine (2022)

[sethdomain]

[schizopositivity]

Hallucinating is normal, many people experience it. You have most likely at least passed someone in the street who was hallucinating once. Or you've worked alongside a coworker who was actively hallucinating and you didn't even notice. Or your loved one hallucinated while you were in the room, but they were afraid to tell you.

Hallucinating is common, it's just not commonly talked about in everyday situations. If you don't experience it, or don't know someone who does and tells you about it, you've probably only heard it in the news or on TV. And they only really represent the worst possible outcome for shock value. But that isn't representative of how most of us who hallucinate experience it.

Most of us are just like everybody else, living our lives, just with the addition of hallucinations. We may need to take pills every day, or need therapy, or need to stay in mental hospitals sometimes, or need to be checked on by loved ones, but so do a lot of other people who don't hallucinate.

Hallucinations are just a symptom. Just like anxiety, or trouble concentrating, or tiredness. A lot of people experience it and have to learn to cope overtime. The only difference is we don't generally talk about it to people in casual settings. And it's because of the stigma. If you don't hallucinate, or know someone who does, you probably don't see hallucinations as a normal part of life, a symptom, just a thing plenty of people experience. But it is, it's not special, it isn't more dangerous, it doesn't have to be a huge deal.

Obviously hallucinations can be life changing and horrific, but so can other mental health symptoms. Hallucinations can also be neutral, or just annoying or even a positive experience. It's just a symptom, it doesn't automatically mean someone is in the worst mental state possible if they are hallucinating. It doesn't automatically mean someone is dangerous or unpredictable. It just means a person is experiencing senses that the people around them are not.

You have to learn to accept that it's just a symptom, and that people around you experience it, and they deserve to complain or talk about it just like anyone else gets to with other things in their lives. All you have to do is listen, and try to be understanding. Hallucinating is normal, you just need to stop treating it like it's abnormal.