#Behavioral Care Help

[theambitiouswoman]

Cognitive Techniques To Change Your Thoughts ✨✨

Cognitive techniques are strategies used in cognitive therapy to help you identify and change negative thoughts and beliefs. These techniques should be practiced regularly so that they become habits.

Cognitive Restructuring: This involves identifying and challenging negative or irrational thoughts and replacing them with more positive or rational beliefs.

Thought Stopping: When you notice a negative thought entering your mind, you can mentally shout "Stop!" This interrupts the thought process and gives you a chance to replace the negative thought with a positive one.

Mindfulness and Meditation: These practices help you become more aware of your thoughts and feelings in the present moment. When you observe your thoughts without judgment, you gain insight into negative patterns and choose to let them go.

Journaling: Writing down your thoughts can help you process and analyze them. With time you can identify patterns and work on changing negative thought cycles.

Positive Affirmations: Repeating positive statements can help counteract negative self talk and reinforce positive beliefs about yourself.

Evidence Collection: When faced with a negative belief, ask yourself, "What evidence do I have that supports or refutes this thought?" This can help you see things in a more balanced way.

Decatastrophizing: If you tend to imagine the worst scenario, ask yourself how likely it is to happen and what other possible outcomes there might be. This can help you view situations more realistically.

Labeling: Instead of saying "I am a failure," label the thought as "a negative thought about my abilities."

Distraction: Engaging in an activity or hobby can divert your attention from negative thoughts and give your mind a break.

Scheduling Worry Time: Instead of ruminating on worries throughout the day, set aside a specific time to process them. This can prevent constant worry and allow you to focus on other tasks.

Challenging Cognitive Distortions: Recognize and challenge cognitive distortions like black-and-white thinking, overgeneralization, and personalization.

Visual Imagery: Visualize a place or situation where you feel calm and happy. This can help shift your focus from negative thoughts.

These are very simple descriptions and examples of cognitive techniques. I listed the ones we can put into practice on our own. There are more in depth methods and practices used by doctors on different fields of study and practice. I can list, as well as add upon the information listed here.

[metanarrates]

one of the most powerful messages orv has tbh is "your self-loathing behavior badly hurts other people who want to care for you." a lot of depictions of depression, suicidality, issues with self-esteem, etc. focus near-exclusively on the person who suffers from them, which is understandable, but I love that orv is commited to showing how SELFISH kdj's behavior can be. he tends to trample over other people's desperate wishes to connect to him and love him because he doesn't think he's worthy of it, and it ends up being some of the worst pain those people have ever experienced when he won't let them reach him! he's of course a sympathetic character but he still has this horrible habit of disregarding other people's emotions in ways that are unintentionally awfully cruel!

like idk i don't think anything's ever put a silver bullet through a martyr complex quite like the message of "you hurt people SO MUCH WORSE by harming & isolating yourself than any pain you could potentially cause them by sharing your burdens with them." it's realistic and kind while still being the brick upside the head some people need to snap em out of it lmao

[ed-recoverry]

Shoutout to people who relapse quick.

Shoutout to people who try to recover, but it doesn’t ever last long.

Shoutout to the people who want to get better, but they’re struggling to start.

I see so many people comforting those far into recovery who’ve relapsed, saying that it is a normal part of recovery and they will be okay. Which is completely true! But I rarely see that same energy for people who haven’t been clean for long or who relapse often.

It’s hard to get your footing in recovery. Wanting to get better and taking steps to get better are two very different things; one much harder than the other.

Even a quickly failed attempt at recovery is something worth celebrating.

Trying to recover, knowing you probably won’t stay clean for long, and still deciding to try again is something impressive.

The only consistent trait in recovery from anything is relapsing at least once. If you don’t relapse, then you haven’t done the work to heal the cause of your destructive behavior. Relapse is integral to healing.

While it is ideal that these relapses are few and far between, that is something that is just unattainable for some.

I often see comments on tiktok that talk about how annoying it is when someone says “one second clean” or something along those lines, but I couldn’t disagree more. I am such a strong believer that every single second you aren’t acting on self destructive impulses is an accomplishment.

Especially if you’re actively resisting that behavior.

Relapse is normal in recovery. That includes relapses that happen after months of being clean, and relapses that happen within hours of being clean. While you should always strive to go longer and longer without relapsing, any amount of time spent not relapsing is something to be proud of.

Intent matters. Wanting to get better matters, even if you aren’t making much progress, is something to celebrate. Strive to be better, but don’t forget the little victories along the way.

[separatist-apologist]

None of the Archeron sisters are real and therefore have no opinions on any discourse surrounding them hope this is helpful

[blissfulrain12]

Cockpit Conversation Analysis

So I just wanted to go over my thoughts on this conversation cause I think people miss out on a few things. It's the first conversation we see between Curly and Jimmy when it's just the two of them. Before it happens we're told that Jimmy has been difficult with Anya, making her job harder and saying things that are sexual harassment (if the cartoon horse question isn't actually on the eval). We go into the conversation with the framing that Jimmy and Curly are friends. They've known each other for a long time and Curly is confident Jimmy won't bullshit him. Except on the way to the cockpit we get Curly's one and only bizarro moment and it's an expression of fear and anxiety. With this context in mind let's look at the actual conversation.

Transcript from @familiarartistname they're awesome for providing these.

I've already talked about these lines a bit but to sum up Jimmy asks Curly to fake it and Curly refuses to forcing him to go through the eval.

What I want to point out for this post is that Jimmy's not wrong in his assessment of how useless the psych evals are. I think his general irritation with the eval helps mask his disdain for Anya. Especially if being attracted to cartoon horses is an actual question in universe and not just an easter egg on the in game eval sheet. If it is I think this is part of why Curly and Anya don't take Jimmy as seriously as they should here.

I also think it's important to note how and when Curly bends the rules. He'll do Jimmy's eval for Anya but he won't make up answers for Jimmy. I think this is an example of the balancing act that Curly is engaged in as captain.

These next lines are interesting to me. One is that Curly seems to take separation of what PE needs to know and not know. He makes it clear that whatever Jimmy says here is not going to be repeated to the company. He does something similar for Anya when he thinks she took the gun during a breakdown over the layoffs. Notably he doesn't open up to Anya during his own eval. I wouldn't be surprised if part of the reason he doesn't is because of a lack of this distinction. This is also another example of Curly doing that balancing act of being a captain. Managing what the company should know while protecting his coworkers' mental health.

The other interesting part is Jimmy's answer to the question. He likes it cause they're in control here. I think Jimmy is the most positive about working for PE and it's all because he feels in control. I think people miss it but Jimny is happy for the most part pre layoff. He's in control what more could he want?

I think it's interesting that he says this because on paper Jimmy's not in control. I've seen people call Jimmy Curly's co-captain but he's not. He's just the co-pilot and by the looks of things isn't actually of higher rank than the rest of the crew. Post crash it takes 2 months for him to take the captain title and he gets push back from the others. If he did outrank them or was co-captain leadership would have instantly passed to him but it doesn't. Yet Jimmy says "We're in control" because Curly's control is his control because he controls/leeches off of Curly. I think this line is our first warning sign that something's not quite right with their relationship.

This part of the conversation has a lot going on even though it's so few lines. First it tells us that Jimmy liking the job is unexpected because he's struggled in the past and people praise Curly as a captain and Jimmy doesn't like that.

Focusing on Jimmy's line I think this is the first line that people pick up on that their friendship is strange because who tells their friend people praising them is annoying? If you look at the flow of the conversation there's no reason for Jimmy to bring this up as well. It goes "How are you?" "Great" "That's unexpected because of your past" "Yeah well people praising you is annoying". They're not talking about Curly or how people see him as a captain. Jimmy brings it up and calls it annoying simply to hurt Curly.

Jimmy takes Curly bringing up his struggles as an attack so he attacks back by making him feel bad about something good. Remember that when Jimmy brings this up during the birthday scene he misquotes Curly as saying "struggle of a life" when that's not what Curly said at all. That's how Jimmy felt about it though. This also isn't the last time Jimmy uses Curly's success as a captain as a weapon against him either. The way Jimmy does this is also very emotionally abusive. Jimmy isn't just framing praise for Curly as bad but bad because it upsets Jimmy. It might not seem like much but comments like these are links in a chain, they add up together.

For Curly's part of the conversation I've seen interesting interpretations of what those "struggles" were but I think we do lose some context sometimes. It's important to remember that Curly thinks Jimmy's struggles would've led him to dislike being a freighter pilot. Meaning his struggles are most likely more personal in nature.

So Jimmy switches topics again by asking Curly what's bothering him. Jimmy also does this during the birthday party scene. He seems very intune with Curly's emotions able to see past any attempts to hide it and see that he's upset. Which does indicate their closeness and friendship.

As for the last line looking at this transcript made me realize how much the fandom associates this suicidal imagery with Curly even though it's Jimmy who says it. In fact I don't think Curly ever describes his feelings like this it's always Jimmy who says it about Curly. This is a very odd way to ask your friend why he seems upset and iirc the next time Jimmy brings this imagery up to Curly is right before he attempts a murder-suicide.

(The line "And that's bad?" should be green as that's Jimmy.)

Curly's answer to Jimmy's question is very interesting because it's not uncommon for people his age to feel this way. We spend the first part of our lives growing into, discovering, and establishing the people we're going to be. When we hit our 30s/40s it's natural to look over who you've become and what you've made for yourself and ask "Am I satisfied with this?" I think for Curly he's leaning towards "no".

It's not that Curly thinks he's above his job, he's just not satisfied in it. It's like how Swansea isn't satisfied with the life of a family man even though society says that's the "right" way to live. Curly is weighing the risks and benefits of staying in a steady job he's successful at vs starting over with something that will satisfy him even if he's not conventionally successful at it. It's a heavy decision to make and we know from the dlc for How Fish Are Made that Curly regrets not changing sooner.

As for Jimmy's response, he in fact doesn't get it. It's fascinating how Jimmy took Curly's words about life satisfaction and turned it into being about career success and hierarchy. Curly's feelings have nothing to do with reaching the top of his career but Jimmy can't see this. Jimmy sees the world through Capitalist/Patriarchal hierarchies and has a habit of projecting his feelings/pov onto others. This is the closest he can get to understanding where Curly is in his life right now. Which makes sense because Jimmy comes from poverty and has struggled in the past he's not at the same life stage as Curly.

It's also fascinating that again we see imagery that the fandom associates with Curly being something Jimmy says about Curly and that Curly never expresses. The only time this imagery comes up for Curly iirc is his bizzaro sequence leading up to this conversation with Jimmy. The ladder is a metaphor Jimmy imposes on Curly. He also kind of imposes this sense of ambition onto Curly. Like it's only natural that after reaching the top of one ladder a man would look for a new ladder to climb.

There's something about the last thing Jimmy says here that is necessary to point out because I think people miss it. Jimmy turns the conversation back to himself. He's made Curly's feelings about himself and once again made Curly's feelings in opposition to his own. Curly's dissatisfaction while being at the top vs Jimmy still climbing.

Lastly Curly knows Jimmy doesn't get it. "Something like that" indicates Jimmy's interpretation isn't right and later in the birthday party scene Curly reinforces this by saying things like "what I was trying to tell you". So yeah Curly knows that Jimmy doesn't understand him but doesn't try to explain further.

Curly's last bit of dialog in this scene is him comforting Jimmy. Remember how I said Jimmy recenters himself despite the conversation at this point being about Curly? This is what I mean. Jimmy asked Curly to be vulnerable with him and Curly ends up comforting Jimmy. Jimmy gives Curly no words of reassurance here, in fact Curly doesn't even get understanding.

In comparison see my Dead Pixel analysis where even though Curly doesn't see the pixel he still believes Anya and aligns with her opinion of the screen being nice. There's no alignment here between Curly and Jimmy, they are talking about 2 different things and it's one sided in Jimmy's favor. In the Dead Pixel convo notice how Anya continues to open up to him, she goes from the pixel to the time left to the locks. Curly in comparison stops trying.

This line also establishes Curly's belief in Jimmy. A belief that even this conversation demonstrates that he shouldn't have. But it's subtle and I can't blame Curly for missing all the things wrong here when so many of the fandom misses it too. We give the conversation the benefit of the doubt because they're friends and we don't know the full scope of Jimmy yet. It's also interesting cause this is the only time Curly says he believes in Jimmy outright and yet the way he believes Anya about Jimmy brings up questions for another time.

Alright last bit and it's from Jimmy himself. So two things from those first lines. One we have Jimmy back to feeling good from Curly's belief in him. A reminder that back when he was asked how he was doing he was fine. Jimmy's feelings are the priority here. Two we see Jimmy's insecurities in here. He's insecure about how his eval comes across. He's very insecure about how he's precieved which comes up again and again through his obsession with reputation, being a hero, and being a patriarch. I also think this points to where his struggles might be in. The evals are labeled as psychological but the actual questions are about employee productivity. Which part of that Jimmy is worried about I'm not sure.

Then we get the message from corporate and Jimmy is instantly out of there. Which brings me back to the beginning. Jimmy likes it there cause "we're in control" and yet when the responsibility of that control shows up he excuses himself. Granted there may be a rule that no one else can be in the room when messages come in but that reinforces the fact that Jimmy doesn't have any power on paper. He's not a co-captain. Jimmy's sense of control comes from his power over Curly.

So yeah my final thoughts? This conversation is unhealthy and it's the nicest conversation we see Jimmy have with the actual Curly. We get a little joking around here and there but one on one longer convos? This is as nice as it gets. In context Curly experiences feelings of fear, anxiety, and isolation on his way to this conversation. It's full of unhealthy moments and the one sided prioritizing of Jimmy's feelings. The status quo for them has not changed yet. If this is an example of what their average conversations are like their relationship is emotionally abusive.

Imagine having a friendship where you have to always prioritize your friend's emotions over your own. Where if you say something that bothers them they take verbal potshots at you. Where they make you feel guilty for being more successful. Where they make your vulnerabilities about them. It's like I said it's links in a chain. By themselves it's not a problem but together over time these behaviors will do damage to a person.

And putting this conversation back into context this is one of three verbally abusive moments we witness in the span of a week. And there are indicators that in each that these abusive behaviors aren't new. Curly in this conversation doesn't question Jimmy claiming control or the "praise for you is annoying" comment. None of this is weird to him and that's a bad sign. Abusive behavior was already normalized on the Tulpar, it was a powder keg waiting to happen.

[ash-says]

If it kept you alive then don't regret it.

What's important is surviving. Being alive . By whatever means possible.

Forgive yourself for all those decisions you made, you think were wrong and do the right thing now.

You are here. You are alive. It's all that matters. I am proud of you.

[psybrepunk]

"My child is fine"

Your child feels warm and fuzzy when a fictional robot detective tells them "You did good" after a firefight.

[b0nelessdoodles]

some future bits of creme uni where sm grabs two of pv's patients and makes them start fighting for reasons that he does not explain to his husband beforehand and he will get his head ripped off about (literally)

as always more details in the tags

(non-text version 'cause its fuckin' funny)

[watcherintheweyr]

desperately need people to understand that alicent is a victim but she’s also an abuser and a perpetrator

that she actively makes choices to harm other women because of jealousy and envy and the greed deep in her bones because submitting to suffering didn’t get her what those women fight to grasp for themselves.

she is absolutely a victim, in show.

that doesn’t change that she abused rhaenyra and her children, her own son, most likely helaena given how she flinches every time her mother touches her, and is actively weaponizing the patriarchy of westeros against other women- rhaenyra primarily, but also mysaria and dyana.

she isn’t the moral, righteous force of good that even she thinks she is, she’s a wounded woman directing all of the rot, pain, and fury inside her at the wrong people and forces.

[youremyonlyhope]

Living with Body Focused Repetitive Behaviors

Me: *Is super stressed over life.*

Trichotillomania: Time to pull some hair! C'mon. You won't even notice you're doing it. It'll make you feel better.

Me: NO. *Spends 4 days putting hair in a mini twist protective style* There.

Dermatillomania: Hey. Your hands are free. And restless. And dry... Pick your skin. Bleed. Bleed.

Me: Stop! *Starts up a new crochet project to keep hands busy.* Ok cool.

Onychophagia: Hi hi. Your nails are.... perfect biting length... you should do that.

Me: Noooooooooooo *Paints nails.*

Dermatillomania: Oh look, you got some nail polish on your skin. Pick it off... now pick some more...

Me: SDJAKFDSJFKLDKAFDJKLAFJDKSAKLFDASL

[eddiediazismyhusband]

SAY IT WITH ME: TRYING TO OUT ACTORS IS NEVER OKAY ESPECIALLY DURING PRIDE MONTH‼️‼️ DO NOT CLAIM TO BE AN ALLY OR ACTUALLY CARE ABOUT QUEER PEOPLE IF YOU ARE ACTIVELY ENGAGING IN BEHAVIOR THAT IS INTENDING TO EITHER OUT SOMEONE, OR CAUSE THAT PERSON TO REITERATE THEIR HETEROSEXUALITY SO THAT YOU CAN WEAPONIZE QUEERNESS TO CALL THEM HOMOPHOBIC SIMPLY BECAUSE THEY ARENT ACTUALLY QUEER ‼️‼️‼️

[bloodyrosesnthorns]

i think everyone's better off without me.

[ed-recoverry]

100 little things I stayed alive for

Reflecting on the little things that kept me around when I didn’t want to be. It’s not wrong if the only thing you’re living for is trivial. Try to remember your own✨

Warm bed, cold room

The animals outside

My favorite artists releasing new content

My favorite creators releasing new content

Eating the dough when I bake

Seeing animals at the zoo

Growing plants

Laughter

Wearing my favorite outfit

Deep diving on a topic I’m into

Laying in the sunlight through the window

New funny memes

Dogs

Stuffed animals

Oversized sweatshirts

A really good meal

A really good sweet treat

Music that gives me chills

Colorful flowers

Spite

Curiosity

New books

Cool rocks

Low lighting

Vanilla candles

When the weather starts to cool

Waking up and realizing I have hours longer to sleep

Funny videos online

Leaning a new skill

Realizing I’m passionate about something

Rivers

Mountains

Pretty landscapes

Listening to a song/album on repeat

Sitting down after standing for a while

Bird nests

Crocheted clothes

Rain

Thunder

Clouds

Road trips

Winning bingo

Crunchy piles of leaves

Accidental jokes

Discovering new music

Petty revenge

Love (of anyone or thing)

A dog running to you

Finding a really good restaurant

Ice cream with a hot dessert

Cold water

Wholesome videos online

Finding something really cute on sale

Coloring

Writing

Late nights

Deep conversations

Discovering a new aspect to my personality

Sleeping

Odd compliments

Freaking out with a fandom

Slime

Dogs again

Blowing dandelions

Someone getting my reference

Dancing to music alone

Learning useless facts

Learning funny facts

Telling an anecdote someone is interested in

Learning to cook

Dogs again

Taking a photo of myself that I like

Gift giving

Getting gifts

Winning carnival games

Feeling free

The sound of streams

Baths

Doing my hair

Doing my makeup

Taking a pretty picture

Windy days

Seeing the stars

A child laughing or smiling to me

Decorating my water bottle

Wind chimes

Binging a good tv show

Homemade gifts

Ice cream trucks

Making someone laugh

Overcoming a fear

Making progress internally

Inside jokes

Finding something after searching for a while

When the world feels paused / not real

Finding a nice-feeling texture

Smooth drawing pens

Colorful sunsets

Waterfalls

A really good story

If none of these resonate enough to help, I implore you to come up with your own :)

[designernishiki]

it’s kinda funny to me how that dumb scene in kiwami 1 of majima getting shot and left for dead in the harbor was basically just added as a half-assed way to explain majima not being around for a bit of the plot, but they accidentally(?) just made it seem like start of a chain reaction where majima ended up feeling slighted and heartbroken after being abandoned like that and then lashed out about it via smashing a big truck into the building kiryu was in. and yeah that isn’t inherently a romantic thing as-is but then they go and add the part where majima grabs a hostess and performatively hits on her as in-kiryu’s-face as possible, she says she’s already in love with someone, and majima lets her go immediately, no questions asked, making a big fucking point of it just to say see THAT kiryu? I appreciate when people are HONEST about their FEELINGS. people who won’t just BACKSTAB someone who CARES about them to save themselves. is that so crazy kiryu?? huh??? anyway make it up to me get down here and fight me right fucking now

[wickmitz]

you know rereading the comic got me thinking and i feel ur the best person for this. im very intrigued by mitzi and asa's dynamic pre, during, AND post atlas. i really wish we saw more of what happened before atlas' passing bc mitzi herself said asa used to be so nice to her and i'm just like YO WHAT HAPPENED anyways hi hello love ur blog

hi! i’m flattered you love my blog! and even more so by the fact you think i’m the best person to go to for this question! i’ve briefly talked about mitzi and asa before when analyzing the lunch scene in my long analysis for mitzi’s and wick’s relationship, where i said this on the matter :

to touch upon asa’s treatment of mitzi, even from as early as the phone call we see that mitzi is forced to have a conversation with asa on his terms rather than her own terms. mitzi sets out with a clear goal in mind -- learning why asa sweet would attack the lackadaisy in the way that he did -- and she's repeatedly talked over and threatened, with her questions remaining unanswered. it’s very clear very quickly that asa doesn’t respect mitzi nor view her as someone worthy of his time like atlas was, and almost appears to approach her in a misogynistic manner. he demeans something as simple as her ukulele as a ‘teeny little guitar’ and acts as though mitzi’s tears would be bothersome to him, some sort of burden he’d be forced to deal with rather than a valid emotional response to threats, degradation, and the likes. while asa is by no means wrong with some of his observations, he’s certainly rude and uncaring with how he goes about it. when he tells mitzi that he’s here to suggest that she step down, because he so generously has her interests in mind, she doesn’t buy it ; once again bringing up last nights events, where asa willingly armed the pig farmers with the lackadaisy’s arsenal and sent them over her way without so much as a warning. asa dismisses this coldly, once again dodging any fault and claiming it was ‘happenstance’ and entirely mitzi’s own doing. even now, when he’s actively threatening her and making it clear they won’t stay friendly if she keeps trying to make it in this business, he still won’t fully admit to any sort of responsibility for the disastrous night he helped put her through. while this seems rather typical of asa given his disrespectful streak ( something even mordecai, as valued and as useful as he is, suffers because of ) it’s worth noting that this side of him is new to mitzi and not one she was at all expecting. she even says as much here, in heartstrings.

we also know that mitzi only met atlas due to her performing at the marigold speakeasy first, and it’s likely asa was rather present in her life due to his bond with her now husband. asa even admits that mitzi may be confused because they’ve ’managed a friendly coexistence for so long,’ once again hammering home this idea that up until this point, asa was indeed kind to mitzi, or at the very least cordial. but with atlas out of the picture and mitzi trying to take his position, suddenly asa is more than okay with getting her killed or taking all she has left -- even his plan is nothing short of apathetic and cold, an afterthought, expecting her to give up something important to her and only offering a one time offer to play at the marigold room ‘sometime’ with that ‘old band of hers.’ what’s important here is that mitzi is ruthlessly betrayed by a man who used to like her and is treated as a lesser thing due to his view that she’s too incompetent to run a rumrunning business. he also brings up atlas to, in mitzi’s eyes, ‘intimidate ( her ) into agreeing with him,’ and towards the end of the lunch, she looks particularly kicked and undoubtedly hurt. she leaves this meeting that could’ve stayed a phone call with a potential enemy made and with the world on her shoulders, now more determined than ever to be someone people like asa would be forced to respect. instead of being dissuaded, she’s been encouraged, and it’s not hard to realize why.

so, i suppose those are my very brief thoughts about them post atlas! but as for pre and during, i don’t think there was ever anything really there outside of peaceful coexistence. as atlas’s wife, mitzi garnered respect she probably never had before as a traveling musician! asa wouldn’t dare insult her or belittle her once she became atlas’s wife and probably felt no need to do so in the first place. especially since, after all, asa’s the reason atlas found mitzi at all, back when she played for the marigold room where i assume she was treated well enough given asa’s rather friendly mask. he’s a jokester! he’s well meaning and goofy, always smiling and his eyes permanently upturned looking due to the patterns on his face … mitzi wouldn’t ever really see the asa that many other people deal with, and even when comparing asa to her rather quiet and eeire husband, well, he’d still seem leagues impressionable by default. asa purposely acts like he’s approachable and harmless, and while mitzi definitely knew he wasn’t some angel, i do think she fell for that mask more than she’d like to admit.

how i’ve always viewed their relationship is that the very nature of it was dictated by atlas may simply existing and owning her. his mere interest in mitzi was something phenomenal, and by default, something people had to respect. asa sweet was kind to her because she likely didn’t linger in the marigold room for too long before atlas snatched her up. he’s then very cordial to her, probably armed with compliments and generous gestures of interest because she’s atlas’s wife and asa can respect that role wholeheartedly. it’s only when atlas is removed and mitzi begins putting her paws where they ‘don’t belong’ that asa seems to drop the ruse, because there’s no need to keep it up anymore. even though mitzi isn’t harming anyone and hasn’t tried to step on asa’s toes once, he still steals from her and puts her in danger without care -- not once burdened by any real guilt as he continues to threaten her when she doesn’t back down immediately. with how clinical the removal of affection is here ( because even mordecai hasn’t managed to remove viktor, mitzi, or ivy in such a careful or ruthless way despite his awful actions and words ) i find it hard to believe he ever truly cared for mitzi as an individual person outside of atlas. the way he so casually oozes disrespect and belittles her without blinking an eye is … interesting!

all of this is to say that i don’t think asa and mitzi were ever personally close. they probably never knew each other deeply nor made any real steps to try. they’d see each other because asa had a habit of appearing in the lackadaisy just as much as atlas had the habit of being at the marigold room, and so they’d greet each other and asa would be excessively kind in that bumbling fool way he keenly presents himself and mitzi would be pleased by his presence. very simple ‘this is my friend’s wife’ vibes and nothing more. i doubt asa would even be interested in cozying up to mitzi due to atlas’s implied possessive behavior lol … but it was kindness and it was caring to an extent. it just wasn’t as deep or loyal as mitzi might’ve hoped it would be.

[sveetbabied0ll]

i forgive myself for all the times i begged to be loved by people i didn’t realize couldn’t care less about me. for all the times i tried to wiggle myself into the hearts of people who didn’t want mine. for all the times i allowed myself to be hurt, betrayed, and treated poorly because i wanted love more than safety. i forgive myself for doing more harm to myself than anyone else ever could. i forgive myself for seeking the love from others that i could have been giving to myself the whole time.