#Attachment issues

[myheartisonthetrain]

how it feels denying myself the right to unhealthy coping mechanisms

[laylaa66]

[couplethoughts]

Mentally, I'm horny. Physically, I hate being attached to someone. Spiritually, I want to be love by someone.

-couplethoughts✨

[elutathis]

[sparklejumpropequeen1949]

This or nothing

[sleeplessv0id]

does anyone else love stickers but never use them because you're too afraid to waste them.

[manincaffeine]

you replied so fast” my fault i’ve developed an emotional attachment to you

[linicat]

[theambitiouswoman]

Emotionally healthy people are quitters ✨

Emotionally healthy people are quitters. They make choices that align with their well being. Quitting a relationship, partnership or job that makes you unhappy is a sign of self awareness. If someone stays in something bad for too long, it's not because they're strong, but because they're afraid or have low self esteem. Being emotionally healthy means having awareness, setting boundaries, and knowing when it's time to move on from situations that no longer serve you. It's about prioritizing your mental and emotional health over sticking with something that's causing you harm or making you unhappy.

Emotionally healthy people also tend to have good communication skills. They express their feelings and needs calmly, openly and honestly. They also look for guidance and enlightenment because they understand that seeking help is a sign of strength not weakness.

They make decisions out of self love rather than attachment or fear. When you prioritize loving yourself, you make choices that align with your happiness and growth, rather than staying in situations out of comfort or insecurity.

Recognizing when you have an unhealthy attachment or that your feelings may not be conducive to your well being is important. It allows you to take a step back, evaluate the situation objectively, and make choices that are in line with your best interests.

Sometimes holding on can lead to more pain and struggle than necessary. It's a sign of emotional maturity to recognize when a situation is no longer good for you and to have the strength to let it go.

Things that are genuinely right for you should not cause you harm or emotional pain. Choosing pain is a sign of a lack of self love. Recognizing the need for change, prioritizing self love, and making healthier choices is how you begin to change your life.

Reframe your mindset from “this is hurting me because I love it” to “this is hurting me because I do not love me.”

[annaliselis]

[vilea777]

the root of all pain is attachment

[wowlookwhosspirallingagain]

bpd is being TERRIFIED of being forgotten but also wishing people couldn’t perceive you. so weird

[furiousgoldfish]

I am the easiest person to get rid of. You can imply once that you don't want me around and you'll never see me again. Call me annoying once, I'm gone. Be mean to me once and I will get out of your life promptly. Look at me the wrong way and I am a ghost. The fear of being a burden will have me erase myself before staying where I'm not wanted.

[sparklejumpropequeen1949]

[urfavcvntx]

[linicat]