#why am i so fucked up?!
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watercolor-hearts · 2 months ago
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spyres · 1 month ago
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giantkillerjack · 2 years ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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druetta3 · 14 days ago
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Did anyone else do the bare minimum to take care of yourself because you didn't care? Then later came out as trans and started taking better care of yourself but now it feels like you're in a constant uphill battle with your body? Or is that just me?
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ratbastarddotfuck · 14 days ago
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if you're a white person taking pleasure in the idea that Trump voters of colour are experiencing racist violence from white trumpers because "they got what's coming to them" I don't think you're anti-racist at all, I think you were just waiting for an acceptable target, and you're also fucking weird.
Bad Person Deserves Punishment For Their Sins give me a fucking break and get yourself out of the fucking catholic church. you're all prison abolitionists until you see someone you don't like.
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kelin-is-writing · 2 months ago
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This man is ART.
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super-nova5045 · 2 months ago
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its always “we should beat up and kill rapists and abusers!” but the moment someone actually does you all turn on them
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corpsentry · 5 months ago
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pick your battles
#my art#my stuff#art#comic#original art#pride 2024#pride month#trans allegory..... or not even allegory. just trans .... ^_^#i technically cannot come out yet but i don't think the people who i need to not see this stalk my tumblr#i know they stalk everything else like my twitter and my instagram but this might be safe#so fuck it we yap. this is a comic about picking your battles#this is a comic about how for almost a year now everyone at home in singapore has been crying about my sore throat#my terrible fucked up voice. my you know. etc#i came out as not cis and using they/them pronouns in 2015 when i was 14#but no one ever used my pronouns. none of my classmates or friends even up until i left for college in 2020#from 2020 onwards every year i wrote an angry vulnreable essay about how much it hurts that they dont remember#and people would dm me apologizing on their hands and knees and commending my bravery#and then forget about it all over again. id ont mean 'they misgender me and then catch it and apologize and correct themselves'#i mean they dont even get that far#and so you might ask yourself: why have you kept them around all this time?#and i would have to explain that by pure bad luck i grew up in the most conservative close minded community#that all of my ex classmates that stayed in singapore are cishet and upper middle class and chinese singaporean#that i Am the trans person. that they were able to ignore me for a decade partially because there was no one else#so this is a comic about how there is dignity and grace in staying in the closet sometimes#about how not everyone deserves to see you at your happiest. about how some people can go fuck themselves#you know your truth and THATS THE ONLY THING THAT MATTERS!!! YEAH!!! i love you
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fanaticalthings · 6 months ago
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Jason being the easiest kid is super funny. Bruce looking at Jason and remembering Dick at 18: “we can work through this. He’ll come around if I don’t give up on.”
Bruce, watching over a freshly street-snatched Jason: Why is he so calm
Having Dick as the rambunctious, feral, and unhinged first child must've given him SO much whiplash once Jason entered the picture. Lil guy just vibed in his own world. Just reading books and doing schoolwork. Baby Jason hurt nobody.
Bruce will just be going over the ground rules of the manor, remembering all the chaos Dick brought upon the household.
Bruce: No swinging from the chandelier.
Jason: ?? I wasn't planning to?
Bruce: No murder.
Jason: What? That never even crossed my mind-
Bruce: And please, for the love of God, don't sneak out and try to beat up the nearest criminal on our block
Jason:
Jason: WHO is responsible for these rules being created??
Bruce will just come home from a long day of work. He's tired and just wants a nice, quiet evening, but he's subconsciously psyching himself up to prepare himself for the chaos he'll witness once he enters the manor
but then Jason's just quietly doing his own thing, maybe even helping Alfred with some chores, reading, or just lounging about in the manor. In general, just causing no trouble and Bruce just turns to Alfred, all worried like, "Is he sick? I don't think children are supposed to behave this way."
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lightbulb-warning · 1 year ago
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saimatsu week day 3 not on day 3: reunion
they do be sobbing
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milesforstyless · 23 days ago
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Max: " [after qualifying] i nearly destroyed the entire garage. i was barely able to hold myself in. i was so angry. i rarely get this angry. yes definitely an angry boi. rawr I'm a lion and no one can stop me and my wrath"
Also Max after qualifying:
*giggling like a fool*
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dreamerdrop · 17 days ago
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Julian Bashir walks a very fine, maddening line between “self-loathing imposter syndrome who knows almost everyone who speaks to him for more than a minute finds him insufferable” and “incredibly self assured and annoyingly arrogant to the point of a minor god complex”.
He knows he’s attractive, he thinks he’s charming as all hell, he knows he’s the smartest person in the room (while also being acutely aware he’s going to put his foot in his mouth any second now), and he just swings wildly between “I don’t deserve anything I have, none of this is mine, my life is not my own, I am a monster” and “HELL YEAH LOOK HOW COOL AND SMART I AM GUYS ARE YOU LOOKING ARE YOU LOOKING”.
And then there’s episodes that reveal that underneath that annoying arrogance, at the very core of who he is, he really, really just wants to help people, and if he fucks that up he WILL take it personally and hold himself responsible even if there’s no way he could have known and like. Can you imagine what his first patient death was like for him. Can you imagine what a fucking nightmare his brain must be 24/7.
He is somehow as inherently self assured as he is in need of constant validation for his ego because you can SEE him break a little when that ego fails him, even a little, and it’s just.
He’s very fun to write. I hate him. (I love him so much, but oh my god.)
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secretly-a-trekkie · 18 days ago
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woke up an hour ago, looked in the mirror and had a thought ™️
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buckleydiazmp4 · 1 year ago
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no but the thing is. they KISSED. on screen. it was a real scene, not deleted, not removed from a script, it HAPPENED in front of the world's eyes. and AND the actors are normal about it and the whole cast and crew is normal about it and it's not vague and it's IMPORTANT. no matter the rest of it and what came after it, it happened!!
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humofbumblebees · 3 months ago
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“he may not care when i whine, but he laughs when you bleed” is such a crazy fucking line
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giantkillerjack · 1 year ago
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Me: hm, I want something to put on the TV as background noise... Huh. Looks like YouTube is recommending something called The Last Unicorn. That's perfect, it's probably some old shitty animation that has aged poorly! I can watch it ironically!
Me, 2 hours later as the credits roll: *crying, cheering, buying the book, composing the songs*
Me, 2 weeks later: So I have compiled all of the quotes from the book that I think could make good tattoos, and also, HOW HAVE I NEVER LEARNED ABOUT HOW THE LAST UNICORN FUCKING SLAPS??? This gay-ass little fairytale fed my soul! Watered my crops! Transed my gender! Can't believe I heard of this story from youtube recommendations, of all places!!
#original#the last unicorn#tlu#peter s beagle#molly gru#schmendrick#schmendrick the magician#two of my favorite characters in anything right there in the center of the story! and I'm glad I saw the film first!#my reading ability has diminished due to trauma disability etc. but it seems like having a visual reference actually really helped!#no wonder i only ever want to read fan fic! turns out reading is not actually Superior to other types of Storytelling. it's just different.#to say otherwise is snobbishness I have been eminently guilty of in my life!#but like it is easier for me to consume tv and movies and that is fine actually. also that's why I'm doing a graphic novel lol#because i wanted to make something i would actually be able to read if i found it at a library. altho the audio book IS gonna be bomb#the audiobook is for visually impaired readers and anyone who wants or needs it! accessible stories for everyone! yeah!!#my gender was already transed but now I've gained an ADDITIONAL gender! which one? I'll never tell 😘#i am so powerful i have so much fuckin gender. my wife has no gender. and she is equally as powerful.#and also she has STUDIED THE BLADE#mostly zoro's blades from One Piece#normally YouTube recommends me shit movies like idiocracy or smth this is like if every day ur cat brought you a piece of rotten food and#then one day it brings you a BEAUTIFULLY ANIMATED TALE FEATURING MY BELOVED TWINK FUCK-UP WIZARD FRIEND AND MY ALL-TIME HOMEGIRL MOLLY GRU#and also it's soft and beautiful and funny and fucking weird!! i wrote melodies to the songs in the books on my ukulele
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