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#weight loss that works
oars · 1 year
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fitnxsss-xo · 7 months
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beastsovrevelation · 6 months
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Captured Angel
Michael Langdon x F!Angel!Reader
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Contains: vaginal sex, vaginal fingering, elements of coercion, implied loss of virginity, blasphemy, hierophilia
“Good, you’re awake.”
A chill ran down your spine. You had awakened in an unfamiliar room. Your head ached, your wings hung limp, and your limbs were heavy. The air was soaked to the last thread in malice. It made you nauseous. Gritting your teeth, you dragged yourself up, your mind aflame with a single thought – you had to get out. You looked around, but before you could spot a way of escape, you felt a presence. Dark... Darker than the blackest night. Your heart froze in your chest, a taste of iron suddenly coating your tongue. Though you had not seen his face, you could recognize him anywhere. Seven heads. Ten horns. His honeyed voice left a cold, oily trace on your very soul as he spoke. You drew a deep breath, and spun around, to meet a pair of piercing blue eyes.
His lips crooked into a smirk. Holding your gaze, he moved towards you. You drew back.   
“Get away from me, filthy Beast...” you snarled.
Deep down, you loathed yourself for the instinctive reaction. You were a soldier. You had a duty to stand your ground, and instead, you cowered. He promptly crossed the gap between you two.
“Ah-ah!” he scolded, clasping your chin “That’s not very nice, now, is it?..”
You grimaced. Michael Langdon. How ironic, for Satan’s son to bear your General’s name. The one who cast him out... You hoped it hurt the Evil One greatly. Michael caressed your cheek. You winced, and pushed his hand away. Sneering, he grabbed you by the throat.  
“Why am I here?” you hissed through gritted teeth.
He glanced down at your heaving chest.
“You’re my captive” he purred “Isn’t it obvious?”
You swallowed. Struggling would only worsen your chances, you knew as much. His gaze darkened with hunger as he watched you – like a wolf, salivating at a wounded deer. Your guts had coiled into a tight knot, a sickly sweet taste coating your mouth.
“Why didn’t your bootlickers kill me?” you asked, not quite certain if you wished to know the answer.
A chuckle escaped his lips. The Antichrist’s lecherous expression made your blood boil. How dare the abomination touch an angel of the Lord, you thought. A strange sensation was budding between your legs, but you pointedly ignored it, just as you ignored the feeling of unease clawing at the back of your skull.   
“That would’ve been a waste...” Michael tilted his head “They thought a gift would please me. They weren’t wrong...”
You snarled, attempting to pull away.
“Get your putrid hands off me!”
He tightened his grip on your neck.
“Hush” he coaxed in a mockingly gentle voice “I’m not going to hurt you, angel.”
“Vile creature...” you spat.
He pulled you closer. You bared your teeth, as your face almost crashed into his. Though you did not need air, the pressure on your throat was beginning to make you dizzy. Every nerve in your body screamed to fight - your muscles   had tensed, prepared for combat. You might have broken away. Escaped this unholy place. You should have at least tried... But, perhaps because of the mist gathering over your mind, your legs trembled underneath you. You found yourself staring at his mouth. His breath brushed against your skin, warm and silken. Your pulse leapt into a frenzy.
Michael snuck his other hand under your clothes. The captors had stripped you of your armour, and taken away your sword, leaving only your linen tunic to cover you. His fingertips caressed your thigh, slowly creeping upwards. You held your breath as you felt him part the soft folds of your skin.
You had never been fondled like this before. Carnal pleasure was forbidden for your kind. You should be disgusted, you understood as much. Still, the electric-like impulse roused by his touch paralyzed you, preventing you from breaking his arm.
He stroked your entrance. You stifled a gasp, your intimate muscles tightened in anticipation. Your hole was beginning to well with slick. Taking your lack of resistance for a welcome, he slipped two fingers inside you. The feeling of his skin against your sensitive membrane made your head spin, and you barely held back from bucking your hips into his hand.
He let go of your neck, only to wrap his arm around your waist. Keeping you steady, he spread his fingers wider, straining you until it hurt. You shuddered. He massaged the velvety walls of your flesh, driving you to the edge of madness. Aware of how much satisfaction hearing your cries would give him, you clenched your jaw. His skin grazed against a certain knot of nerves, and you nearly sunk to the ground as your legs buckled from the bolt of stimulation. Still, somehow, you did not make a sound.
It only made Michael more determined. He fixated on your sweet spot, leaving you to desperately clutch the lapels of his jacket. His mouth lingered but a thread away from yours - you felt his heartbeat echo against your rib cage. He narrowed his eyes, and pressed his thumb to your clit. Overwhelmed, you drew a sharp breath.
“Enjoying yourself, aren’t you?..” he teased “What is it, my dear? What do you want, hm?”
He pushed a third finger into your dripping slit. You whined in pleasure muddled with despair.
“Speak up, angel” he demanded.
Virtue be damned. Something tameless had infected you. Caught in the furor of sin, you eagerly cast your innocence aflame.
“I...” you stammered “I want... I need you to ravish me...”
Michael threw you onto the bed, and climbed on top of you. Laying flat on your back, your wings sprawled open, you looked up at him, your eyes sweetly half-lidded. His knee shoved between your thighs, he ripped the front of your tunic open. You sighed as cold air brushed against your nipples. He placed his hands on your breasts, savouring the softness of your bare skin. His eyes aflame with lust, he took a moment to admire your flushed, helpless body. Biting your bottom lip, you pushed your chest into his touch. He grabbed you by the throat again.
“You’re mine” he snarled “Mine alone...”
Against your better judgement, you nodded. Your gaze wandered down to his crotch, causing your mouth to immediately water. Michael’s lips crooked into a sleazy smirk. He unbuckled his pants, and slipped his underwear down. Your eyes widened as his hard cock sprung free. Large, but not obscenely so. You pulled the skirt of your tunic up, leaving your aching cunt at his mercy.
He pinned you down under his full weight. You wrapped your arms around him, savouring the feel of luxurious fabric under your fingers. Like an animal in heat, you craved to feel him inside. His eyes locked with yours, Michael clasped your leg, and positioned himself more comfortably. You blindly caught hold of his member, helping guide it into your hole.
Your heart skipped a beat – you let out a moan as your membranes clamped around him. Hardly giving you a moment to adjust, he began to move. The sudden strain roused a twinge, but it soon was obscured by shattering pleasure. No longer holding back your mewls and whimpers, you sank your nails into his back. Should the expensive suit get ruined, it will be his fault.
Michael groaned, his teeth bared in primal satisfaction. Your response only encouraged him, and he quickly picked up the pace. Each thrust sent a shattering wave of pleasure through your fevered nerves. You wrapped your legs around his waist, welcoming them. He traced the tip of his tongue over your neck. You hissed as his long hair tickled you, overwhelming your senses even more. He purred, and nipped at your jaw.
“Kiss me” you demanded.
He obeyed, leaning down to press his mouth against yours. You parted your lips for him, and allowed your tongues to battle for dominance.
“Say my name” he ordered, upon pulling away.
“I can’t...” you gasped in horror.
“Your general isn’t here...” he growled “It’s just you and me...” he pressed his face to your temple “Say my name, sweetheart. Show the Beast how much you’re enjoying your downfall.”
He pulled his cock almost all the was out, then slammed it back in, roughly grazing your sweet spot. Your cried out, and sank your fingers into his hair. You didn’t want to think about her. You loathed to imagine her disappointment in you. But his presence eclipsed her face. Drowned it in the storm of ecstasy ravaging you.
“Michael!”
“Good girl” he praised with a grin.
Shock after shock of ecstasy tore through your body, setting every cell of it aflame. Your forehead was laced in sweat. Your muscles quivered from the tension. You were close. Very close. Turned feral by the pleasure, he grabbed you by the wrists, thrusting into you with merciless force.
“Michael...” you moaned.
You couldn’t stand it anymore. You arched your back, trembling and convulsing as a scream escaped your throat. Michael threw his head back with a snarl. You had grown painfully tight around him, prompting him to reach his own release. You felt him spill inside you – it was the strangest, most pleasant sensation  you had ever experienced.
You collapsed into the pillows, limp and gasping for breath. He slumped down on top of you. For a moment, you allowed yourself to soak in the glowing haze of bliss. But, just when he had crept off of you, and was about to pull you into his arms, you leapt up. Using his surprise for your advantage, you climbed onto him – this time, you were the one to pin him down. You caught his gaze, and drew a dagger from underneath your ruined tunic. Afraid to molest their master’s gift, the devil worshippers had missed it.
“You will find the men who captured me, crucify them, and bleed them like pigs” you growled, pressing the blade against his throat “Do you understand me, Antichrist?”
A drop of blood sept from under the metal, glowing against his milky skin in a warning.
“Yes” he murmured, as his eyes blazed with adoration.
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sugarfreeicedlatte · 5 months
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The time will pass anyway.
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canonkiller · 8 months
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do you consider your self made?
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This is just a little personal post, but I'm officially down almost 90lbs since January this year :)
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vegan-nom-noms · 1 year
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5 No-Heat Vegan School Lunch Ideas (Easy & Healthy Recipes)
Iced coffee with fresh grapefruit, grapes, popcorn and super green wraps.
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dorene78 · 4 months
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ysphcpb · 5 months
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I know, I see it all.
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fitnxsss-xo · 7 months
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inmyloudesttones · 4 months
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I think there is some improvement there for sure.
April 18 vs June 7
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girlwgreentea · 4 months
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Where would you be TODAY if you didn't give up on your goals?
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drink your water
eat your healthy meals
go to the gym
go on your hot girl walks
say no to unhealthy habits
sleep 8 hours a night
do your ab workouts
study your ass off
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matiixoxo · 21 days
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monday workout
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10 minute indoor biking
squats (x10), mountain climbers (x20), stretching on one knee (×10) - repeat 3 times
weight sequence with squats and arm raises (×10), burpees (×20) - repeat 3 times
5 minute indoor biking
time spent in gym - 45mins
cals burnt: 299
I'll be honest, I had absolutely zero motivation to workout today, but it's self-love september, and I don't want to give up on the first day
So, yeah, I worked out. And yeah, it was tiring. I'm exhausted. Gonna collapse on my bed rn. byeee ♡
(unrelated, why did my autocorrect change "byeee" to by-election wtf?)
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ik i havent been here in like a month BUTTTT im happy to say im finally out of the 150s :D i just weighed myself (After a full day of eating!!!) and it was showing up around 147
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csuitebitches · 2 years
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The Best Workout that Changed My Body (Model Workout)
Growing up, I was a chubby kid. As a teenager, I was “skinny-fat” - I had a tummy but lean arms and legs. I have tried everything to burn that belly fat off; right from detox teas, waist clinchers, sports, Pilates, limiting my calorie intake, weight lifting, strength training, eating only health food for months, lemon water, even K-Pop stars’ diets… you name it and I’ve probably done it.
Then I finally found something that worked out for me. I stumbled across it on Reddit, and I shared it with my friends, not thinking that it would actually work.
Except that it did.
A friend who had gained 10 kgs because of her thyroid lost nearly 8 kgs in a matter of a couple of months. Another friend - who’s quite skinny and petite and struggled with weight gain - saw her body get more toned in just a couple of weeks.
So I decided to try it out as well - and I could actually see a difference in just a week’s time (as crazy as this sounds). A few pants I had that I always felt a little insecure about wearing actually felt LOOSE at the waist! I couldn’t believe it!
Now, for a little disclaimer. The person who created these workouts happens to train models. They are specialised in model training- reducing waist cm, hips is their specialty. HOWEVER. They were accused of filming their clients in their gym bathroom. Their spouse eventually took over the company. But that still doesn’t sit right with me. So that means that I will not be buying any of the company’s products, even though the work outs are really effective and require minimum equipment.
So I did a little bit of sleuthing - and found 5 out of 6 of their workouts for free on Reddit.
I’m going to share the link that I found on Reddit. I am NOT responsible for uploading the files. I have no role to play in it. These have been available on Reddit for literally years. I have no idea who the original distributor is, either. Also, these videos are quite old. I’m sure that the new ones are different from these.
The workouts range from 20-60 minutes (most of them are at 40 minutes though). The best part is that you can do these anywhere.
The only equipment you really need:
- yoga mat
- Slide discs/ wash cloths
- Ankle weights
- 3 pound dumbbells
Here it is (the link)
The nutrition guide:
(I have not come up with this. Do not hold me responsible if you do not agree with what the trainer says).
1. Calorie intake: 1600 calories
2. No juice, rice, pasta, potatoes, bread 2-3 hours before you workout. If you must eat, it has to be low calorie protein or lean (eggs, protein shake, lean protein, salad, vegetables).
3. No carbs after 3 pm.
4. Dinner should be protein and vegetable based.
5. No protein for 1-2 hours after workout. Fruit juice, fruits, vegetables and starchy carbs are fine.
6. Only treadmill for cardio. Slow jogs. No weights for lower body, outside of the program. No lunges, squats or deadlifts. Yoga and Pilates are fine. I personally do 12-3-30.
How I use this routine:
Monday: workout 1
Tuesday: 12-3-30
Wednesday: workout 2
Thursday: 12-3-30
Friday: workout 3
Saturday: workout 4 +12-3-30
Sunday: 12-3-30 / yoga/ rest day
I take 5 days off in a month during my period. These workouts are also not crazy intense (I’m used to playing sports and being active in general) so I’m fine doing it everyday.
What is 12-3-30?
Treadmill workout where:
12- incline
3 - speed
30 - minutes
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*clenches teeth and fists* it's fine no one comments on how Dorian is more "lithe" than before. It's fine that he's not "nearly as bulky". It's fine that he doesn't sleep well then has to wake up just to be the sunny optimist the next day. It's fine that his strings are wound so tight that he's ready to snap.
It's fine that Dorian's health is being ignored. He's the new guy, right? Fresh faced? Not burdened by the trauma of the last few months, right?
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