#under 100 calories

[sweetcherryslim]

4-Ingredient Blueberry Mousse - 82kcal/2g protein

Servings: 2 - 82kcal/2g protein per serving

170 g frozen blueberries

1 tablespoon caster sugar/granulated sugar

1 large egg white (approx. 40g)

50 ml whipped cream optional

Add frozen blueberries to a food processor and blend a rough puree. Add sugar and pulse to combine. 

Add the egg white and blitz again until the mixture is smooth and fluffy. It will take about 2-3 minutes and the mixture will at least double in volume. You may want to stop the processor once in a while and scrape the sides down if the puree is sticking to the sides. 

Spoon the mousse into glasses. You can layer it with some whipped cream if you wish. Serve immediately before the blueberries start to melt release too much water.

[satanicking420]

low cal meals/snacks <3

cheese egg roll about 46cals each:]

ingredients- 1 egg white 18 cals , half a dairylea cheese slice 28 cal and any seasoning u would like to add i preferer salt , paprika , thyme and pepper on mine ,

how to make , put eggwhite on plate and salt (salt is optional ) mix egg till slightly fluffy on top then put in microwave for about 15 seconds check if the egg is cooked do that till it is cooked just before its fully cooked use something to get egg off plate so it dosent stick tho , then when u have done that add ur chesse rip it up and place around the the egg white evenly add sesoning then put back in microwave for another 5-10 seconds then roll it up so the chess in on the inside add salt if u want and seasoning on top then enjoy

[neemeesiis]

9.4.23

"more tea pls"

da ich ja den april nur tee trinke, und ich nur 5 sorten habe, habe ich mir nochmals 7 weitere bestellt..na ja eigentlich 9, da man gratistees dazu bekommt bei jeder bestellung 🫖 die 14 sorten sollten nun auch reichen 😁🙈 es ist zwar erst der 9. tag, aber habe -2kg weniger 😄✌️ passt

[fitgenics23]

"Fuel your body with healthy fats, moderate protein & low carbs with our Ultimate Keto Meal Plan! Say goodbye to sugar cravings & hello to weight loss 🥑🥩🥦" Click to learn more!

[aiura-stan]

ngl ive been having A Time of it, though, as of late, and it’s not even just the new job. My body has decided to malfunction in several different confusing ways and I have to force my brain to stay awake sometimes

[sk1nnysuccubus]

also realized i haven't been sharing my cal intake these past few days, oops

wednesday: went out with my aunt, had a chicken sandwich. then later for dinner i had some shrimp alfredo. net: 972

thursday: had some alfredo for breakfast, walked for an hour and lost about 300 cals. then had some mashed potatoes and 2 chicken strips, which wasn't the best day ever. it made me go to about 1,200 calories that day.. (was my own fault, didn't count the calories properly). but because of my exercise, my net was: 881

friday: basically had microwaved sesame ginger cod all day- think i ate the whole box actually... oops. got close to 1,000 overall, but my net from exercise was: 692

and then today was: 3 pieces of salmon and a 10 cal monster. may or may not have something else very small, bc i feel like i've been eating way too much lately. about to do my exercises, but net as of posting this is: 390

[flatstarcarcosa]

Mentioned this on my main but sorry I haven't been active much in any forms. The health horrors are never ending and I'm struggling to keep up w doctors appointments when every appointment is more testing and questions and no answers, on top of working.

:(

[pieces-of-silverwing]

im hungry. but i cant eat. i miss cookies.

[frownyalfred]

Listennnnn, I need some Batfleck headcanons, please. Thank you 🫡

This man is too overhated :/ I still think he was an amazing Bruce (and Batman), and I wish we had seen more of him. Dare I say, Jeremy Irons' Alfred is one of my favorite interpretations ever. Loved him in BvS. Specially scenes with him and Bruce.

Started going grey at 32

He and Alfred jog around the Manor property together for exercise

He’s a functional alcoholic but only in between his cases / big missions. Otherwise he’s 100% sober for peak physical performance.

The kind of Batman who beat up criminals for even looking at Robin, much less making a joke about hurting him.

Darker, grittier and more pessimistic even before he lost Robin. He didn’t trust anyone beyond Alfred, and it took years for him to warm up to Robin (Dick or Jason, depends on if you go off Snyder lol)

Every single inch of property and every cent he owns goes to Alfred immediately upon his death. This is an expectation, not a worse case scenario.

Most of his failsafes are a complex series of satellite uploads and then explosives. Soooooo many explosives under that lake.

Sustains on an insane amount of calories per day (see my protein post)

So big/massive that the Bane matchup in this universe was much more balanced (he didn’t get his back broken but absolutely got beaten up)

On that note: breaking his bones doesn’t stop him, it just makes him more angry (this is a man who pulled a knife out of his own rotator cuff to stab someone with)

GCPD doesn’t just fear him because they’re corrupt, they fear his brand (he has a bad habit of branding cops who betray innocents right in the face)

Once spent ten or so days pit fighting in the Narrows for intel and actually won minor fame as a brawler

Alfred has slapped him awake on more than one occasion so that Bruce can help move himself (he weighs too much for Alfred to even try moving)

Alfred never left him or the lake house because he made a promise to Martha that he would always watch over Bruce

Jim Gordon respects and fears him in equal amounts. He watched what happened after Robin’s death and just shook his head.

The acid burn on his shoulder is from the Joker taunting him for being too pretty after unmasking him and threatening to burn his face off.

[thebibliosphere]

tw: content under a cut for talking about calorie counting (in a positive way), restrictive medical diets, and MCAS 'remission.'

So it's been 5 months since I last saw the GI doctor who took me seriously regarding my mast cell dysfunction, and not only have I gained a LOT of foods back into my diet under his care without experiencing idiopathic anaphylaxis, but I've also managed to eat 2000 calories almost every day for the last 5 months.

Prior to his care, since 2020, I had been mostly surviving on a liquid diet with the odd bit of solid carbs and protein when I could handle it.

Which was better than the 2 things I could digest safely prior to 2019, which were oatmeal and filtered tap water toward the end when I was dying. But even after I recovered from that, any time I went over 700 calories a day in solid food, I'd be writhing in pain.

I still have days when the pain hits, and all I can manage is liquids, but those days are so much less, and thanks to being able to eat more foods, I can at least liquidate more nutrients to make sure I'm getting what I need.

Things will never be 100% healed. That's not the nature of this kind of immune disease. But they're better. I'm better. I'm still so scared to say any of this is in remission because MCAS is wildly unpredictable. But I'm so much better than I was.

And I'm going to go happy-cry and eat a gluten-free cupcake about it.

[sweetcherryslim]

Frozen Chocolate Monkey Treats - 72 kcal/1g protein

Servings: approx. 18 - 72 kcal/1g protein per treat

3 medium bananas

1 cup dark chocolate chips

2 teaspoons shortening

Optional toppings: Chopped peanuts, toasted sweetened shredded coconut and colored jimmies/sprinkles

Cut each banana crosswise into 6 pieces (about 1 in. thick). Insert a toothpick into each piece; transfer to a waxed paper-lined baking sheet. Freeze until completely firm, about 1 hour.

In a microwave, melt chocolate and shortening; stir until smooth. Dip banana pieces in chocolate mixture; allow excess to drip off. Dip pieces in toppings as desired; return to baking sheet. Freeze at least 30 minutes before serving.

[neemeesiis]

23.3.23

"it's tea time 🫖"

hab lange nichts mehr lesen lassen, aber habe trotzdem weiter meine sachen durchgezogen..eine freundin schenkte mir zum bday 6 probiertuetchen mit losem tee von TEEWICHT..mega 🤤 hab mir dann fuer eine enorme summe einige tees bestellt..ab 1.4. heißt es dann "teeparty 🍵"..einen monat wird dann nur getrunken und nichts gegessen..aber bei diesen tees will man auch nichts essen 🤭

[xyfanficarchive]

Laios x Fat Reader HCs (reader of nonspecified gender with boobs and pussy)

18+ 😈

First of all. It's been said but. Fat is totally his type. real and factual and canon 100% i stake my life on it

i mean, he's not that superficial. Laios will fall for someone's personality and not their body. but trust, if he's walking down the street and someone attractive catches his attention so much so that all he can do is think "waow.... theyre really hot......" and stare (and he will stare, unsubtly and without shame, like, he'll turn his head as he passes you by and then trip over his own feet or walk into a lamppost or smth) then that person guaranteed has a lil more fat on their body

if youre uncomfotable with your body..... get comfortable. he's a handsy lover. he wants to touch you and feel you. and he's not shy about loving the way you squish under his hands and in his arms

its not even necessarily an erotic thing much of the time, when he feels you up and pokes and prods you (gently) all over; it's a simple pleasure to his brain to feel the warmth and weight of your breast in his open hand, to press your tummy and pinch the fat on your hips between his thumb and fingers, just to watch the supple flesh deform under his touch and bounce back into place. he'll trace up and down your stretch marks because he likes the way the skin texture feels different there, and touch the pads of his fingers to the dimples of cellulite on your butt and thighs just to feel how your skin embraces his fingertips. he can be pretty mindless about it, his hands drifting across your body as you lie together (yes, he uses you as a stim toy)

of course if you hate this kinda treatment that much, he’ll stop. he won’t torment you. but if, say, you ask him to only touch you in ways and places that dont remind you of your fatness too much, he’ll have an intuition that its because of feelings of insecurity whether you say so or not. and it makes him so so sad because all he wants is to show you how wonderful your body is to him, how delightful it is to touch you in all your softness, how the very presence of you squished up next to him is such a comfort that its all he can do to grab at you and pull you closer and closer to him in crushing embrace- there is no part of you that is so disgusting that Laios wouldnt want to explore.

on the topic of insecurity. if youre feeling bad about the way you look, whether its just a bad image day, or if you find out that you gained some weight and have to get new clothes made from the tailor, he will reassure you. but it will not be a tactful and gentle kind of reassurance, he’s not going “noooo baby but youre still so beautiful tho 🥺.” boy is so so delighted to inform you of all the reasons why its GOOD that youre fat. he has like a whole presentation prepared and he’s talking a mile a minute about how he loves that youre not afraid to eat a full days worth of nutritious meals, and how its good to put on weight to crawl the dungeon, about the energy you expend doing all that walking and fighting and the calories it takes to get revived if you die, talking about how you can go longer in the cold before succumbing to hypothermia and longer without food before youre incapacitated by hunger, how having a thick layer of fat means your vital organs are better protected from slashing and stabbing and blunt force damage alike, getting more passionate as he goes on. and by the time your eyes are glassy and ears are fuzzy from all the knowledge he imparted upon you he grabs you by the shoulders, fingers digging into your deltoids, glowering down at you with a look of such intensity that you shrink away, he finishes his rant with a deathly seriousness: “and….. it makes you really sexy, too..!”

and he does think youre so so fucking sexy; congratulations because it genuinely doesnt happen often! ususally he's too busy thinking about monsters and dungeon ecology and how to make his next incursion below more successful.... if you're reading to this point still somehow thinking that by "fat" i mean "exclusively chubby" then don't worry... i mean, yes he will drool over your cute little tummy pooch and your thick thighs, and he daydreams about sucking your full, round boobs - but he also starts sweating the first time he sees the way your breasts sag under your shift, he wants to taste your skin, he wants to leave bite marks on your back rolls, and side rolls, and he wants to dive in the folds of your belly, and when he sees your luscious pubic mound he gets dizzy and lightheaded because all the blood is going to his cock-

he'd happily die suffocating between your thighs

don't feel anxious about the way you smell around him - you don't, at least no more than anyone else after a long day of walking, but if you did, Laios is a known freak and he's totally into that. you'll never forget the first time you found this out; you were enjoying a simple embrace with him before washing up at the end of the day, your arms thrown around his neck as he leaned down and pressed his forehead into your shoulder, inhaling deep a few relaxed breaths before something changed, his body tense underneath you. you almost pulled away to ask what's wrong but - he grabbed you at the elbow and outright manhandled your arm to stop you from pulling away or pinning your arm to your side, and it's then that you realized to your utter mortefaction that he'd stuck his nose in the crook of your arm and was sniffing your armpit. you almost made a fuss asking him what the hell is he doing?!?! except for the fact that chilchuck was over in the corner organizing his pack and marcille was facing the wall combing out her hair in the mirror and neither of them have seemed to notice anything and you would never, never, never live it down from either of them if you were to draw their attention. but ultimately you couldn't help the way your heart softened to your big weirdo man when he finally pulled his face out of your pit, flushed red to his ears, his irises a thin golden ring around his wide dilated pupils, as he breathed out "I dunno why, but it smells so good..."

when he eats you out, he's literally huffing your pussy scent. he takes his time smelling you as he kisses his way down your thighs. and when he's buried in your folds, sometimes it's almost concerning and you think there's something wrong. is he starved for air, can he breathe down there??? (i did say he'd be happy to die there....) no. thats just how into it he is. one time you ask him what it smells like to him, thinking maybe his perception is significantly different, perhaps because of his hormonal profile or something, and he pauses to think for a moment before elaborating: "it smells like, musky and animalic... a little sweet, and kind of funky, like a little sour and salty almost like sweat, it's so great!" maybe not what you expected, but he only sounded more and more giddy about it as he went on.

he can tell roughly where you are in your cycle based on your smell. this comes far enough into your relationship that nothing can surprise you anymore.

he just loves watching you as he fucks you. the way the shockwave of each thrust ripples throughout your whole body, your tits jiggling back and forth with each gasp of pleasure, and the way it sounds so obscene with your wetness spread out over your plush thighs clicking when his hips make contact and when he pulls away. theres no time or space in your head to be self conscious when you're making those sweet uh uh uh uh sounds every time his cock bottoms out inside you. he loves to pull back and watch it happen, the way his shaft glistens with your slick between your pillowy lips, savouring the stroke of delicious pleasure shooting through his nerves as he glides back in, watching as his pubic bone meets your cushiony mons and the way you shake under it all, your body so completely open to him, he could hardly imagine a more erotic sight or a more beautiful person to share this part of him with

thats all i got for now hope u enjoyed <333

[looadedgun]

>> Transan0rexia tips!

tw: eating dis0rder!!!!

>> first of all i recommend thinking what you want your ultimate goal weight to be and always keep it mind! >> you can also make shorter term goals when it comes to weight to help you be motivated! (for example if your ultimate goal weight is 90 lbs then a good goal weight could be 110-100 lbs) >> Fasting: i recommend starting small and working your way up! >> so i would start with intermidiate fasting (fasting for like 16 hours and having a 8 hour window to eat) >> then you can start 24 hours fast!! >> drink lots and lots and lots of water when fasting, not only does it keep you full but dry fasting is super dangerous! >> try to keep yourself as occupide as possible, keeping yourself occupide helps with not thinking about food as much!! >> foods: have a calorie limit! >> it can be any cal limit!! is up to you! >> you can have a few meals per day that are under your limit or have one big meal ones a day thats is your limit, which ever works <33 >> i also reccomend having a food ritual, it helps with making feel eating like a task and makes you want to eat less! >> some examples of food rituals: drinking on cup of water before during and after a meal, taking a sip of water after every bite, chew 30 times, have 20 bites of your food, ect >> the food rituals can be anything, its just to make eating as tasky as possible!! >>if possible i recommend making a 3dblr acc >> theres lots and lots of tips there! >> some abbrevations(?? idk how to describe it) that are use on 3dblr! : ugw: ultimate goal weight, gw: goal weight , cw: current weight , hw: highest weight , lw: lowest weight , sw: starting weight, b/p: binge purging , c/s : chew and spit (if there any i miss let me know!!!) >>also look into bmi! bmi is your bodies mass percentage!

[madi-writes-things]

Making The Bed (Johnie Guilbert X Reader)

Summary:

Pushing away all the people that know me the best…

Word Count: 1,415

TW: Passing Out, ED, Hurt/Comfort, Angst, Self Deprecation, Self Destructive Thoughts and Actions, Avoiding Foods, Parties, Drinking, Johnnie Being a Supportive and Good Boyfriend, platonic!Jake Webber

A/N: this has been in my drafts for like three months. Sorry if it seems rushed or anything, I fell asleep halfway through writing it and finished when I woke up. 🫶

“”“”“”“”“”

Y/N’s POV

I stand in the bathroom, obsessively typing the calories from the meal I just ate into the calorie counter that I promised I wouldn’t redownload. I didn’t mean for it to get like this again, but here I am. It just started as a few missed snacks, which turned into meals, and it all snowballed into daily weigh-ins and days with no food. I stop by the mirror for a moment, and I regret it immediately… the second I see myself, I feel my stomach churn.

The worst part of this is the lying to the people close to me… I don’t push them away on purpose, it just makes it easier. On days where I don’t see Johnnie much, I’m able to go the whole day without eating. I know that he’ll find out eventually, but I can’t let it be now.

In an ironic way I find it funny how people on the internet find out what you struggle with, and do their best to make it worse. The only reason that I started skipping snacks, was because people started commenting on my weight gain. It’s not the people who praise me for looking healthier, the issue is the people who spew my worst fears in the comments.

I know in the back of my head, that I will lose everything I’ve worked for if I don’t stay skinny. Johnnie won’t want me, Jake won’t chose me over him, Tara won’t want someone like me as a friend, my fans will get tired of me once I’m not interesting to look at, my family wo-

I hear Johnnie lightly knock on the bathroom door, pulling me from my doom spiral. “you okay in there babe?”

Shit.

I quickly wipe my face off, leaving no trace of the tears that were spilled. “Yeah! Be out in just a second.” Sometimes I wonder if he knows, and he’s happy that I’m losing weight. No. He’s not like that.

“”“”“”“”“”

I think Jake knows…

He stared me down after making me lunch. I think he was trying to see if I actually ate it. He made pasta, and I cried in the bathroom for thirty minutes after leaving the table. I saw him staring at me anytime we were in the same room after that.

Now I’m climbing into his car with Johnnie and Tara, headed to an influencer party. I’m wearing a cute Tank + Cropped Hoodie with skeleton hand’s bedazzled on the tits, and a pair of high waisted jeans. I knew that going out was a bad idea, but I have to stay under Jake’s radar… if he says anything to Johnnie, I’m done for.

I offer to be designated driver when we pull up, there’s no way I’m drinking tonight. One shot of vodka is nearly 100 calories, and vodka is the lowest calorie alcohol I’ve found. Everyone agrees pretty easily.

“”“”“”“”“”

The party has been going on for hours, and all of my friends were pretty tipsy at this point. I decided to go sit with Tara a little bit ago, and now we’re talking about her latest hookup. “He was literally so pretty… and his dick was huge!” She nearly falls over laughing at my reaction. I tell her I’m going to grab a water from the cooler, and find the guys so we can head out.

The second I stand up, everything goes blurry for a second. Shit. I don’t think I’ve had anything to eat since Jake made me, and that was like three days ago. I reach out and steady myself on Tara’s shoulder, as she asks if I’m okay. I mutter a quick yes, as I start walking away. It’s takes a second for my eyes to focus again, but most people just seem to assume I’m drunk.

Once I find the guys, we head out. My head is pounding, and all I want is to get home and go straight to bed. Once we finally get to our room, Johnnie holds me tight in his arms as we drift to sleep.

“”“”“”“”“”

The party was two days ago, and while I know I shouldn’t, I took advantage of everyone’s hangovers. I still haven’t eaten or drank anything other than water. Every morning I wake up lighter than the day before, and I’m not risking gaining any weight at this point.

Today is different, Jake and Johnnie are wide awake. The guys have been filming all morning, and they asked me if I wanted to join them in a video… I obviously agreed. I’ve missed my boyfriend, and I doubt he’d notice anything while we’re out at target.

“”“”“”“”“”

We stopped at three different targets before finding one that would let us film, totaling about an hour and a half of driving around. We’ve been walking around this target for a while, but the lights are too bright and I can’t seem to make my brain work hard enough to figure out how long.

I’m standing in the board game isle when it happens. I see Johnnie’s face fall when he sees me. “Babe, are you okay? You look really pa…” I don’t even hear the full sentence before everything turns to static.

“”“”“”“”“”

Johnnie’s POV

It all happens so fast. One second we’re laughing at something stupid, the next second Y/N has gone completely silent. “Babe, are you okay? You look really pale.” Then it happens. I watch as her eyes roll back into her skull.

Shit.

I barely move fast enough to stop her from hitting her head on the ground. “Jake! Go get some juice and a granola bar.” He practically drops the camera before breaking into a sprint across the store.

nononono… how long have I missed this? It all starts clicking into place… the long bathroom breaks after meals, the pulling away, the way she offered to not drink. Jake returns within 30 seconds, and Y/N starts to stir in my arms.

“”“”“”“”“”

Y/N’s POV

Everything feels like static… I think my eyes are open, but I still can’t see anything. I reach up, and my hand graces something, it takes me a second to register that it’s my loving boyfriend. I mutter a quick apology, and I hear him talking to someone but it’s so muffled. I don’t know how long I lay there before I start to regain feeling in my body. I can’t tell if I’m shaking, but I feel like I’m having a seizure or something.

once I’m able to sit up on my own Johnnie hands me a juice box and a granola bar. I can see Jake sitting across the aisle, also sipping a juice box. They wait until I’m done with my snack before talking. “Baby, I need you to be honest… when is the last time you ate?”

Shitshitshitshit. “I had lunch with Jake.” I try to sound confident, but my voice is shaky. I see Johnnie look across the aisle at Jake, questioning whether I was telling the truth.

“Y/N… that was almost a week ago.” He looks at me with a nearly indecipherable expression, but I know it well. Pity. “Is that really the last time you ate?”

Seeing how worried my they are breaks me. I only allow myself to break down because we are in a fairly secluded area of the store. Johnnie pulls me into his arms, kissing the top of my head. We stay like that for a while before heading home.

“”“”“”“”“”

Three Months Later

That day was a massive wake up call. Johnnie let me take a nap when we got home, while I slept they assembled friends and family. When I woke up they held an intervention. They gave me the choice to Go to an inpatient treatment, or try to get better at home… I chose getting better at home, scared that nobody would wait for me.

That night we worked out a plan. Johnnie made me a meal plan full of foods that I felt safe eating, we threw out the bathroom scale, and we deleted the calorie counter. It wasn’t an overnight change, but I had amazing support from the people around me.

Johnnie is truly the man of my dreams. He never stops telling me how much he loves me, and reassuring me that he would never leave me. He is the reason I wake up in the morning, and I know that he will always be there.

“”“”“”“”“”

@unbruisable @bernardsbendystraws @sturniolo-fann @jnkvivi @stasiesturn

@h3arts4harry @slutforsturniolos

[ediet-the-right-way]

Keeping my day to 6 meals under 100 calories each keeps me from 🍽️🤢🤮