#to become an academic
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love this part of my life where the things that are difficult but challenging and good for me are things i can stop and skip and halfass, but the things that are difficult and painful and pointless are the things i have to live with no matter what
#school and home life are too much to handle so i skip school#because i cant kick my parents out#and appartments cost money#and i dont have a car to sleep in#i could maybe try to dig up my old childhood tent but that brings a whole host of logistic questions + im scared and it's difficult#anyway. it's fine. it's cool. i just have to hold on until i graduate high shcool and then ?????#find a way to live without my parents money OR scholarships#all for some nebulous end goal of having a job (the only field i'm interested in and good at offers two options:#to become an academic#or to become a freelancer#i do not have the fortitude to be an academic and being a freelancer is convoluted and pays like shit)#i might've spent 24h without my parents occasionally if i spent the night at a friend's place once or twice recently#but besides that the last time i've gone 48h without my parents was when the mental health center organised a week camp uhhhh...#two summers ago#incredibly good for my mental health as you can see#god i remember like... years ago. around 13yo maybe or 14. a guy. i dont know if he was a mental health professional or like social cases#but anyway he told me ''you're too afraid to be away from mommy and daddy'' and it made me want to rip his eyes out#several other people have implied or suggested that too over the years and it's just#am i too dependant on my parents? yes. will it be difficult to take my independance? yes.#does it means i don't both rationally recognize and feel that this is really fucking unhealthy and hindering for me#on top of being unpleasant?#FUCK NO#i want out my guy. there's just not many opportunities for an already mentally ill teenager#now that i'm eighteen i have to grapple with the logistical problems of the money needed and how to continue my education#and im sure a billion more if i start searching a little more seriously#perhaps i should kill myself that way i don't cost anyone any more money#broadcasting my misery#vent
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the fact that shakespeare was a playwright is sometimes so funny to me. just the concept of the "greatest writer of the English language" being a random 450-year-old entertainer, a 16th cent pop cultural sensation (thanks in large part to puns & dirty jokes & verbiage & a long-running appeal to commoners). and his work was made to be watched not read, but in the classroom teachers just hand us his scripts and say "that's literature"
just...imagine it's 2450 A.D. and English Lit students are regularly going into 100k debt writing postdoc theses on The Simpsons screenplays. the original animation hasn't even been preserved, it's literally just scripts and the occasional SDH subtitles.txt. they've been republished more times than the Bible
#due to the Great Data Decay academics write viciously argumentative articles on which episodes aired in what order#at conferences professors have known to engage in physically violent altercations whilst debating the air date number of household viewers#90% of the couch gags have been lost and there is a billion dollar trade in counterfeit “lost copies”#serious note: i'll be honest i always assumed it was english imperialism that made shakespeare so inescapable in the 19th/20th cent#like his writing should have become obscure at the same level of his contemporaries#but british imperialists needed an ENGLISH LANGUAGE (and BRITISH) writer to venerate#and shakespeare wrote so many damn things that there was a humongous body of work just sitting there waiting to be culturally exploited...#i know it didn't happen like this but i imagine a English Parliament House Committee Member For The Education Of The Masses or something#cartoonishly stumbling over a dusty cobwebbed crate labelled the Complete Works of Shakespeare#and going 'Eureka! this shall make excellent propoganda for fabricating a national identity in a time of great social unrest.#it will be a cornerstone of our elitist educational institutions for centuries to come! long live our decaying empire!'#'what good fortune that this used to be accessible and entertaining to mainstream illiterate audience members...#..but now we can strip that away and make it a difficult & alienating foundation of a Classical Education! just like the latin language :)'#anyway maybe there's no such thing as the 'greatest writer of x language' in ANY language?#maybe there are just different styles and yes levels of expertise and skill but also a high degree of subjectivity#and variance in the way that we as individuals and members of different cultures/time periods experience any work of media#and that's okay! and should be acknowledged!!! and allow us to give ourselves permission to broaden our horizons#and explore the stories of marginalized/underappreciated creators#instead of worshiping the List of Top 10 Best (aka Most Famous) Whatevers Of All Time/A Certain Time Period#anyways things are famous for a reason and that reason has little to do with innate “value”#and much more to do with how it plays into the interests of powerful institutions motivated to influence our shared cultural narratives#so i'm not saying 'stop teaching shakespeare'. but like...maybe classrooms should stop using it as busy work that (by accident or designs)#happens to alienate a large number of students who could otherwise be engaging critically with works that feel more relevant to their world#(by merit of not being 4 centuries old or lacking necessary historical context or requiring untaught translation skills)#and yeah...MAYBE our educational institutions could spend less time/money on shakespeare critical analysis and more on...#...any of thousands of underfunded areas of literary research i literally (pun!) don't know where to begin#oh and p.s. the modern publishing world is in shambles and it would be neat if schoolwork could include modern works?#beautiful complicated socially relevant works of literature are published every year. it's not just the 'classics' that have value#and actually modern publications are probably an easier way for students to learn the basics. since lesson plans don't have to include the#important historical/cultural context many teens need for 20+ year old media (which is older than their entire lived experience fyi)
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having boundaries with yourself
➼ having a bedtime
➼ deciding the minimum and maximum amount of time you can dedicate to work each week
➼ setting limits on the amount of screen time you have
➼ having an amount of time per week you move your body
➼ limiting your alcohol/highly processed food consumption
➼ keeping a budget
➼ deciding how often you will travel or go on vacation and sticking to it
➼ going to doctors and dentist appointments regularly
➼ paying bills on time
➼ doing work (school or not) on time
➼ wearing sunscreen when you go outside
(images from pinterest)
#elonomh#elonomhblog#student#student life#that girl#academia#chaotic academia#productivity#becoming that girl#study blog#it girl mentality#it girl#it girl aesthetic#it girl energy#pink pilates princess#girl blogger#girlblogging#pinterest girl#list#vanilla girl#romantic academia#stem academia#dark academia#light academia#studyblr#academics#glow up journey#glow up
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the vibe for the last fall semester of undergrad
#girlblog#girlblogger#girlblogging#that girl#dream girl#it girl#self care#self love#glow up#becoming that girl#self help#self improvement#self development#study#study tips#studyblr#study blog#studyspo#studying#study aesthetic#studyinspo#study motivation#study inspiration#study notes#academia#academia aesthetic#academic validation#romanticizing school#rory gilmore#paris geller
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a place of power within you
˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.。.° ·。.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘・࿐
#dream girl#becoming that girl#self care#that girl#glow up#vanilla girl aesthetic#vanilla girl#cinammon girl#cinnamon girl#pink moodboard#pink pilates aesthetic#pink pilates girl#pink pilates princess#pilates aesthetic#wellness and beauty#wellness and health#wellness#it girl energy#it girl moodboard#it girl#dream board#manic pixie dream girl#hyper feminine#girl interrupted#coquette girl#tumblr girls#just girly things#moodboard#just feeling#light academic aesthetic
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Instead of the “Jason vs Percy” rivalry we should have gotten Annabeth vs. Jason but instead of a fight for power it’s them having a battle of autism cause their special interests were Greek myths vs Roman myths.
Jason calls a Greek god by their Roman name and Annabeth pops up out of nowhere and goes “erm, actually”
The 7 is talking about some landmark and Annabeth and Jason start arguing about which pantheon it was dedicated to.
“It’s amazing right? It was dedicated to Athena.” “Erm, it was actually built for Mars…”
#this plus them later becoming friends#sometimes I think Rick was scared to give any of the couple chemistry because he didn’t want like#competition or overshadowing for the couples?#cause Annabeth and Jason as frenemies or academic rivals would have been great#and Percy and Piper should’ve been like great friends#they literally have the same sense of humor like what#people say Percy and Leo and I know that whole thing is kinda one-sided#but Percy probably would’ve found him annoying anyway#I said what I said#but in a loving way#like he calls Leo annoying the same way he though Nico was an annoying 10yo#I could talk abt the 7’s relationship but we’d be here all day#percy jackon and the olympians#pjo series#pjo tv show#pjo hoo toa#heroes of olympus#pjo#percy jackson#annabeth chase#jason grace
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#it girl#pinterest girl#becoming that girl#beauty with brain#better version#dark aesthetic#self improvement#self love#dark femenine#intelligent#successful#successmindset#academic weapon
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pretty and well educated⋆.ೃ࿔*:・📄
its important that even if ur not going to school currently to continue learning and educating urself about the world in which u live. think of ur brain like a muscle that needs to be exercised everyday. or a plant that needs to be watered daily.
FOR LANGUAGE LEARNING ;
read subreddits and newspaper articles in ur target language everyday. that way u can learn about news in different countries while also practicing ur target language.
READ BOOKS ;
specifically nonfiction but nonfiction doesn't always have to be boring. read entertaining nonfiction. some fun topics to research books for include
stock market and economics
industry of ur choice (i like fashion)
SATISFY UR CURIOSITY ;
whatever ur curious about, RESEARCH. thats the funnest way to learn in my opinion. make a list of things that u are curious about or find interesting and when u have the time research them and educate urself about them.
write down what piques ur interest
STIMULATE UR MIND ;
daily mind stimulation is good for ur well being in general. read books fictional or nonfictional, do some writing, do word searches and puzzles etc. for funsies and to keep ur mind sharp.
#pink academia#honeytonedhottie⭐️#advice#becoming that girl#it girl#self love#that girl#it girl energy#dream girl#dream girl tips#dream life#self improvement#self development#self growth#mindset#academic validation#academic weapon#educate yourself#hot girl semester#hot and educated#hyper femininity#girl blog#girl blogger
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How to be the “it girl” in school ✨💁♀️
Academic validation >> external validation (boys, girls, etc.) : academic validation should always come first if you’re in school. ALWAYS. Your grades and your knowledge will take you far in life, not the approval of some random kids who you probably wont ever even see again. You need to know your priorities.
Romanticise it!: make school fun! Romanticise it. Act like the main character because you ARE the main character and don’t let anyone tell you otherwise!
Study for tests: part of being an “it girl” is actually getting good grades. And how do we get good grades? By studying!! Romanticise studying if you want. But just study. Study study study until you can’t get it wrong. Also- stop working just on motivation. Create a routine or schedule where you get in studying everyday and STICK TO IT.
Confidence: walk, talk and act with confidence and confidence only. walk as if you OWN the room. Know that you are worth a million dollars, OWN THAT. Believe in yourself and your abilities. Remember: “you can’t fit in if you were born to stand out!”
Stop caring about what others think of you. people will hate on you and THATS OKAY. Some people will literally hate on like everything. I heard once (from thewizardliz) that there will be a video of cats playing on the internet and there will be a person that figures out how to hate on it. There will be people who just have nothing to do in their lives except try to bring you down so you need to just ignore it. Be protective of your energy.
Style: it’s okay to hop onto different trends, but try to find your own style. It’s okay if your school has a uniform, you can add a ‘signature’ piece of jewellery to your outfit to make you feel a bit better about yourself. Also use a certain scent/ perfume on yourself that just makes you feel a bit more.. ✨you.✨ (also remember it’s perfectly alright to change your style if you get bored once in a while!)
Good hygiene: brush your teeth. Comb your hair. Shower. Make sure your lips aren’t crusty musty dusty. Iron your clothes. Make sure you feel fresh and clean everyday.
Be kind: dont be mean if you have no reason to. If someone comes up to you politely asking a question or talking to you about something, dont give them a side eye, dont look at them as if they’re a clown, be polite and respectful. No one, and i mean NO ONE likes someone who’s rude. You may think it’s cool, but rly.. it isn’t. It’s just icky. Give genuine compliments, smile, treat others to make them feel special. Although do remember that THERE IS A DIFFERENCE BETWEEN BEING kind AND BEING A people pleaser!! Have boundaries and prioritise YOURSELF FIRST.
It girl emojis to use (optional): ✨🩷💌💋🐩🪩📚🎧💗💄🌸👑🎀
Xoxo, Vanilla
#agirlwithglam🎀✨#vanilla studies📚#self improvement#it girl energy#becoming that girl#self development#it girl#dream girl#that girl#becoming an it girl#school#student#academia#academic weapon#studies#studying#study motivation#studying motivation#study inspiration#studyblr#study blog#girlblog#girlblogging#girly tips#how to be an it girl#it girl in school#being that girl in school#study aesthetic#studyspo#studyinspo
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the elle woods of business school 👩💼✏️📈🧠🎀
#it girl#becoming that girl#glow up#pink pilates princess#that girl#wonyoungism#girl blogger#motivation#academic validation#studyblr#study movitation#studying#university#academia barbie#pink academia#pretty academia#soft academia#pink moodboard#pink aesthetic#pink blog#business student#business studies#accounting student
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❥﹒♡﹒☕﹒ 𝗯𝗲 𝘀𝗺𝗮𝗿𝘁𝗲𝗿 ( 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰𝗮𝗹𝗹𝘆 𝗯𝘂𝘁 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 !! )
𝟭. improve your writing skills ( ✒️ )
i feel that not everyone has the perception of how important it is to know how to write. you don't have to be a poet, nor the new emily brontë, but fluid, conscious, rich writing makes the difference. really. you could write a page without saying anything at all, but if that damn page is written good and smoothly, then you can be sure that you will get extra points. take the time to improve your writing skills, the best advice i have for doing so is reading. read as much as you can. read novels (non-fiction in this case doesn't help because the content is preferred rather than the form), read contemporary authors – you don't necessarily have to read sophocles' tragedies, but read quality stuff. expand your vocabulary, your knowledge of syntax, learn to use punctuation! and then write, tell stories, write love letters, write reviews of films, books, cultural festivals, open a blog on tumblr and write to practice, reread what you write ad nauseam, until it is perfect, until the form of your essay is pulitzer prize worthy.
bonus some of my favourite authors (tell me in the comments about yours!): ian mcewan, banana yoshimoto, haruki murakami, george orwell, josé saramago, albert camus, khaled hosseini, hanya yanagihara
𝟮. develop critical thinking ( 💭 )
if you have always studied passively by absorbing information and vomiting it onto a test sheet then you have wasted your time. taking on information is not enough, you need to know how to rework it and develop your own idea about it. especially in the arts and literature one may disagree with certain information provided by a textbook. developing critical thinking is not easy, especially due to the school system that teaches us to standardize thinking. always consult all available sources on a given topic, compare them, analyze contradictions. it might be difficult and tiring – our brain spends more energy processing two conflicting pieces of information than processing two pieces of information that agree – but it will be worth it. by practicing critical thinking and improving your argumentation skills, you will not only be able to improve in your studies, becoming able to present complex topics and make interdisciplinary connections, but also in daily life, you will become much less influenced and manipulated by external information.
𝟯. find yourself an interest ( 🌷 )
it could be anything, but find an interest that excites you and you enjoy and do research about it. watch videos, documentaries, read articles. it doesn't have to be school-related, it must be an external topic that you are passionate about and that allows you to rediscover the joy of studying and learning every time school seems to suffocate it. sometimes i'm not in the mood to study for exams, so i dedicate myself to my personal research and finally find my spark, my seek for knowledge. for example, my interest is true crime, it has always fascinated me since i was little, but yours could be wild animals, makeup, comics, ships, planes, ocean flora, literally anything. there is no constraint.
𝟰. analyze your mistakes and recognize your wrongs ( 🫒 )
there is no shame in making mistakes. everyone makes mistakes, we are human, but the real sin is getting bogged down in mistakes, refusing to acknowledge them, and continuing to make them again and again. we should be continually growing, continually discovering ourselves, both intellectually and emotionally. how many of you were the "gifted kid" when you were little and then grew up into burned out high school / uni students desperately seeking academic validation? there comes a time when talent isn't enough, you have to put in the effort, and this doesn't make you less intelligent or gifted, in fact, quite the opposite. dedicating time and attention to your personal and intellectual growth also means having to ruminate on your mistakes. it's scary, but it's the most effective way if you really want to improve. take a notebook and at the end of the day reflect on the highlights and the wrongs, what you could have done better, where you would like to push forward tomorrow, what you achieved today. did you make a mistake? first ask yourself why and then look for a way to solve the problem, make every bad moment a lesson, a brick on which to build the version of you you wanto to become tomorrow.
𝟱. don't be afraid of doing researches ( 🧃 )
the amount of fake news and misinformation online is appalling. opening any app like tiktok or instagram we are inundated with information that is often (not always, but not so rarely) inaccurate. don't be afraid to conduct your own research, if you have time to mindlessly scroll through tiktok you will also have five minutes to read an article regarding that information provided. don't know the meaning of a word? look it up before using it. not sure about a piece of information? check it before using it in your argumentation. in the age of immediate access to data we have no excuse to be superficial.
𝟲. master communication ( ♟️ )
mastering communication is essential in both personal and professional realms. it's the cornerstone of building meaningful relationships, whether it's conveying ideas effectively in academia or fostering connections in the workplace. developing strong communication skills not only enhances your ability to articulate thoughts but also empowers you to listen actively, empathize with others, and resolve conflicts constructively. ultimately, honing these skills cultivates confidence, credibility, and success in all aspects of life.
𝟳. push yourself out of your comfort zone ( 🧸 )
build your confidence. confidence is uncomfortable. don't be afraid of it. you are young, this is the right time to experiment, take risks, discover who you really are. this is the best time for you to do those things that you would otherwise never do, you don't want to regret later in life that you didn't accept that scholarship, that trip abroad, that job opportunity, because you didn't feel comfortable enough. do things that take you out of your comfort zone until everything becomes your comfort zone. go on solo dates, be a social butterfly, tell the girl at the bookstore you love her t-shirt, go to the theater alone, eat at a restaurant alone, take that trip. if it goes badly, you'll only have one funny story to tell.
𝟴. stay informed about the news (but not too much!) ( 🌍 )
this might be controversial, but: stay informed about the news, just don't overdo it. personally, i am an easily influenced person and i realized that being constantly exposed to the bad things happening in the world had drained me and made me terribly depressed. don't get me wrong, you need to be informed about what's happening in the world and in your country, just being constantly surrounded by horrible news repeated ad nauseam on TV programs is of no use. be aware.
#college#education#school#academia#note taking#student#study aesthetic#study blog#study inspiration#study motivation#academic validation#chaotic academia#light academia#dark academia#university student#architecture student#i should study#study tips#student life#study notes#studyblr#studyinspo#studyspo#uni student#university life#uni life#university#smart#be smart#become smarter
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Finish what you started and transform your productivity
Recently i picked up a book i hadn't read in a long time for the past week i hadn't been able to work properly my tasks were going unfinished so i opened my cupboard and saw that book right in front of me. Then i read the whole book in just a one night and it sparked inspiration in me ..So i thought why not share everything i learned with all of you?
So I'm giving you guys a structured summary of Finish The Art of Following Through - Taking Action, Executing & Self Discipline by Peter Hollins -
1. The Importance of Execution
The ability to follow through allows you to create the life you desire rather than settling for the one you currently have. The process consists of focus, self-discipline, action, and persistence
2. Barriers to Follow Through
- Inhibiting Tactics: These include setting bad goals, procrastination, succumbing to distractions, and poor time management.
- Psychological Roadblocks: These encompass laziness, fear of judgment or failure, perfectionism driven by insecurity, and lack of self-awareness.
3. Staying Motivated
To remain motivated holds both external and internal motivators -
- External Motivators: These involve utilizing other people or resources to encourage action, such as accountability partners upfront investments and self bribery
- Internal Motivators: These focus on understanding personal benefits and improvements. Ask yourself questions such as How will this benefit me? and How will my life improve?
4. Developing a Manifesto
A manifesto is a set of daily rules that guide your actions so her are the some key rules -
- Rule 1: Identify if you’re acting out of laziness and avoid it.
- Rule 2: Limit yourself to three major tasks per day.
- Rule 3: Establish daily limitations and requirements
- Rule 4: Reaffirm your intentions through statements like I want I , will and I won't
- Rule 5: Reflect on the future consequences of not following through
- Rule 6: Utilize the concept of "just 10 minutes" to push through discomfort.
5. Follow Through Mindsets
- Mindset 1: Recognize the worthiness of your efforts.
⭐ Mindset 2: Become comfortable with discomfort.
- Mindset 3: Understand that learning comes from completing tasks.
- Mindset 4: Manage stress and anxiety effectively
6. Overcoming Procrastination
Procrastination can be managed through strategies such as:
- Temptation Bundling: Combine unpleasant tasks with enjoyable activities.
- Creating Momentum: Make starting tasks as easy as possible to gain momentum.
- Leveraging Fear: Use productive paranoia to spur action but cautiously
7. Minimizing Distractions
Create a work environment free from distractions and focus on
⭐ Single Tasking: Avoid multitasking to eliminate attention residue ( I will also create a separate blog on this topic i used to face this problem earlier and i have used many methods to reduce my habit of multitasking so i will write a blog about it. Don't worry )
- Batching Tasks: Group similar tasks to improve efficiency.
- Creating a Don't-Do List : Identify tasks to ignore and avoid ( This method is literally too much helpful )
8. The 40–70 Rule
This rule suggests acting when you have 70% of the necessary information as waiting for 100% is unrealistic
9. The Importance of Rest
Recognize the value of rest and relaxation as essential for mental recovery
10. Common Pitfalls
- False Hope Syndrome: Avoid unrealistic expectations and set achievable goals.
- Overthinking: Avoid excessive rumination and focus on taking action.
- Worrying: Concentrate on the present and control what you can.
11. Developing Daily Systems
Establish daily behaviors that promote consistency and long term success
⭐ Keep a Scoreboard: Track progress for motivation ( Ive been using this method for the past four days it literally shows me where I am making mistakes and what I need to do to complete my unfinished tasks )
By following these structured advice you can improve your ability to finish what you start and achieve your goals
If you have any questions or tips to share feel free to drop them in the comments in here to chat , Stay connected for more tips and insights thanks :)
#100 days of productivity#productivityboost#productivity challenge#productivitytips#study inspiration#studyblr#study blog#pink blog#20 days of april breaking the cycle challenge#desi studyblr#study motivation#it girl mentality#well being#pinterest girl#becoming that girl#clean girl#it girl#girlblogging#law of assumption#self development#self image#self improvement#thewizardliz#light academia#dark academia#dark academic aesthetic#chaotic academia#vogue paris#do it yourself#this is a girlblog
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how to take better notes during fast-paced lectures
taking better notes during fast-paced lectures can be challenging, but here are some tips to help you keep up:
abbreviations and symbols: create a personal shorthand system. for example, use “w/” for “with,” “b/c” for “because,” and arrows (→) to show relationships. this can significantly speed up your note-taking.
focus on main ideas: listen for key points and concepts rather than trying to transcribe everything. lecturers often emphasize important information through repetition, changes in tone, or visual aids. pay attention to these cues.
structured methods:
cornell method: divide your page into three sections: a narrow left column for cues, a wider right column for notes, and a bottom section for a summary. during the lecture, jot down main points in the right column. after the lecture, add cues and a summary.
outline method: use headings and subheadings to organize information hierarchically. this helps in understanding the relationship between topics.
mind mapping: create a visual representation of the lecture content. start with a central idea and branch out with related concepts. this method is particularly useful for visual learners.
leave space: if you miss something, leave a gap and move on. you can fill in the details later, either from the textbook, recordings, or discussions with classmates.
record the lecture: if your lecturer allows it, recording can be a lifesaver. you can listen to the lecture again to fill in any gaps in your notes. just make sure to review the recording soon after the lecture while the material is still fresh in your mind.
review and revise: go over your notes as soon as possible after the lecture. this helps reinforce the material and allows you to clarify any points you didn’t fully understand. consider rewriting or typing up your notes to organize them better.
active listening: engage with the lecture by asking questions and participating in discussions. this not only helps you understand the material better but also makes it easier to remember.
use technology: apps like evernote, onenote, or notability can help you organize and search your notes efficiently. some apps even allow you to record audio and sync it with your notes.
do you have any specific challenges with note-taking? let me know in the comments.
❤️ nene
image source: pinterest
#it girl#it girl aesthetic#it girl energy#it girl mentality#Becoming that girl#that girl#nenelonomh#student#productivity#study blog#quote#vanilla girl#pinterest girl#pinterest aesthetic#wonyoung#wonyoungism#self care#self improvement#self love#self healing#successmindset#studyvisa#studying#study hard#studystudystudy#studyblr#chaotic academia#romanticizing school#chaotic academic aesthetic
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HOW TO CREATE AN ENERGISING MORNING ROUTINE
WAKE UP EARLIER. Waking up early looks different for a lot of us, and i’m not going to reccomend waking up at 5am for a lot of us. Whatever time you wake up now, I would suggest waking up 30 minutes or so earlier and see how you feel.
If you feel like you really need those 30 minutes to sleep, then use it sleeping. Whatever time makes you feel like you are at the best, is the perfect time for you. It does take some trial and error to find this time, but it’s worth it.
Another thing, I generally wouldn’t suggest waking up past 10am. If you sleep in a little too much, you do become a bit sluggish during the first hours of your day, but whatever works for you.
SUNLIGHT FIRST THING. Going outside, a hot girl walk or simply opening your windows to allow the sun to come in helps our body to become awake. Natural sunlight is a sign to our bodies that we need to start the day.
This also promotes a healthy rise in cortisol to support our mood, focus and energy. This natural increase in cortisol helps with melatonin production in the evening, which improves the quality of your sleep.
Exposure to unnatural light can disrupt this rhythm, so it’s best to stay away from any devices and turn off of your lights before and after you wake up. Ideally, an hour after you wake up, should be spent device-free. (aside from alarms or setting habit tasks)
NO PROCESSED, CAFFEINATED OR SUGARY FOODS, before you have a proper meal. When we eat these foods before a nutritious meal, it can lead to a spike in cortisol and blood sugar levels first thing in the morning, which leads to crashing in the afternoon after the spike goes down.
When we eat after we wake up, it stabilises our blood sugar levels and replenishes ourselves after our fast. If need to be, meal prep the night before so you can have a quick and easy breakfast. As long as it properly fuels your body.
GENTLE EXERCISES. You’ve just woken up, so you don’t want to rush your body into something too hardcore until you feel like you’re fully awake. Gentle exercises could mean stretching, a light walk or if you’re feeling a bit energised, pilates.
SET INTENTIONS. Set the theme for how you want to feel at the start of the day, during and end. It doesn’t have to be something productive, but a feeling that you want to achieve and maximise and use that feeling in what you do.
For ex. In the morning, I want to feel calm. During the day, I want to feel productive. At the end of the day, I want to feel accomplished.
SHORT TO-DO LISTS! To-do lists that are more than 3 major tasks usually are unmanageable. While you can break down those 3 major tasks, try to avoid having more than 3 major tasks.
If you do have more than 3, consider moving them into a different date if its not urgent or cutting that task completely if its not urgent and unimportant. How you assess the urgency and importance of your tasks is up to you, as you know what productivity means to you.
Remember the basics as well, such as hydration, mindfullness, and at least one fun activity in the morning. Thank you so much for the support, even while I was a bit inactive <3
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I am not a product of my circumstances.
I am a product of my decisions.
˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.。.° ·。.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘・࿐
#dream girl#girlblogging#becoming that girl#self care#im just a girl#that girl#glow up#clean girl aesthetic#clean girl#dream board#manic pixie dream girl#vanilla girl aesthetic#vanilla girl#cinammon girl#cinnamon girl#wellness and beauty#wellness and health#wellness#motivation#quotes#pink moodboard#pastel pink#pinkcore#just girly things#moodboard#aethestic#light academic aesthetic#light aesthetic#hyper feminine#it girl
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Study Tips | THE IT GIRL DIARIES
As the academic year begins to wrap up, things can get stressful with extra workload and faster lessons. I've definitely been a victim of this but unfortunately, I can't afford to slack off if I want that degree, so I began implementing a few tips and tricks into my study method that has helped me a lot.
Summarize and Recite Notes
If you’re good at remembering things like speech notes, try “paragraph summarizing” Those who did orals in pre school, high-school and were good at it, will know exactly what I'm talking about. I take a week’s material and shrink it down to a few key paragraphs with main ideas and keywords. Then, read these notes out loud as if you’re practicing for a presentation. This helps me remember faster. On occasion I make q-cards for harder or more learning material but very rarely.
Use AI !
When I come across hard words or ideas, I use AI tools like ChatGPT or Google. Copy your tricky material, paste it into the tool, and ask it to “explain like I’m five” AI turns it into simple, easy language, making it much easier to understand and remember. This can be so helpful when it comes to work that requires having a good understanding of the topic to actually excel in it. Think of AI as your study buddy that already knows everything. For those who struggle to speak up in class or ask for help, AI is the solution. You can ask the dumbest questions ever and not be judged lmao. Progressive learning 101.
My 3 Step Muscle Memorization
Step 1 : Type out a summary of your notes on your laptop or computer, whatever digital device you choose, I prefer a laptop.
Step 2 : Copy and rewrite them by hand on paper
Step 3 : With a blank sheet alongside you, rewrite your summaries onto it without looking at it, so you'll read off your summaries on your previous page but with your other hand, rewrite it on the blank page. I call it "scribble memorizing" Repeat this until you can do it without looking at your summaries. I do this to basically practice muscle memory so my hand knows what to write without me having to think about it first.
mwah! xoxo, colebabey8.88
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