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shreeji-ingredients · 5 months ago

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Trusted High-Quality Kabuli Chana (White Chickpeas) Supplier in India for the Snacks Industry: Shreeji Ingredients Pvt Ltd

In the world of healthy snacks, Kabuli Chana, commonly known as White Chickpeas, has become a staple due to its rich nutritional profile and versatility. As the demand for nutritious snacks rises, so does the need for reliable suppliers who can provide top-quality ingredients. Shreeji Ingredients Pvt Ltd stands out as a trusted supplier of high-quality Kabuli Chana in India, catering specifically to the snacks industry.

The Nutritional Powerhouse: Kabuli Chana

Kabuli Chana is renowned for its impressive nutritional benefits. It is an excellent source of plant-based protein, making it an ideal ingredient for protein-rich snacks. A single serving of Kabuli Chana provides significant amounts of dietary fiber, which aids in digestion and helps maintain a feeling of fullness, crucial for weight management.

Moreover, Kabuli Chana is rich in essential vitamins and minerals such as iron, magnesium, and folate, which are vital for overall health. The low glycemic index of chickpeas makes them an excellent choice for individuals managing diabetes, as they help in maintaining stable blood sugar levels.

Versatility in the Snacks Industry

The snacks industry has embraced Kabuli Chana due to its versatility. It can be transformed into various snack forms, such as roasted chickpeas, chickpea puffs, and even as a primary ingredient in healthy snack bars. Its ability to absorb flavors well makes it a favorite among snack manufacturers looking to innovate and offer unique products to health-conscious consumers.

Why Quality Matters

When it comes to producing snacks, the quality of ingredients plays a pivotal role in the final product's taste, texture, and nutritional value. Shreeji Ingredients Pvt Ltd understands this necessity and ensures that their Kabuli Chana meets the highest standards of quality. Their commitment to excellence begins with sourcing the best chickpeas from trusted farmers who employ sustainable agricultural practices.

Rigorous Quality Control

Shreeji Ingredients Pvt Ltd employs a stringent quality control process to guarantee that only the best Kabuli Chana reaches their clients. The chickpeas undergo thorough cleaning, grading, and sorting to eliminate any impurities. Advanced machinery and technology are used to ensure uniformity in size and color, which is essential for maintaining consistency in snack production.

Furthermore, the company adheres to international food safety standards, ensuring that their products are free from contaminants and safe for consumption. This dedication to quality has earned Shreeji Ingredients Pvt Ltd a reputation as a reliable supplier in the snacks industry.

Commitment to Sustainability

In addition to providing high-quality Kabuli Chana, Shreeji Ingredients Pvt Ltd is committed to sustainability. They work closely with farmers to promote environmentally friendly farming practices that reduce the carbon footprint and conserve natural resources. By supporting sustainable agriculture, they ensure a steady supply of high-quality chickpeas while contributing to the well-being of the environment.

Customer-Centric Approach

Shreeji Ingredients Pvt Ltd places a strong emphasis on customer satisfaction. They understand the unique needs of the snacks industry and offer tailored solutions to meet these demands. Whether you require bulk quantities or customized packaging, their team is dedicated to providing exceptional service and support.

Their transparent and ethical business practices have garnered the trust of numerous clients in the snacks industry, making them a preferred supplier of Kabuli Chana.

Conclusion

As the demand for healthy and nutritious snacks continues to grow, so does the need for high-quality ingredients. Shreeji Ingredients Pvt Ltd excels in providing top-grade Kabuli Chana (White Chickpeas) to the snacks industry in India. With their unwavering commitment to quality, sustainability, and customer satisfaction, they have established themselves as a trusted partner for snack manufacturers seeking the best chickpeas for their products.

Choose Shreeji Ingredients Pvt Ltd for your Kabuli Chana needs and experience the difference that quality and dedication can make in your snack production.

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girlwithrituals · 1 month ago

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GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

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wellextol · 9 months ago

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Sugar Balance Review - Exploring the Potential of This Blood Sugar Stabilization SupplementBalancing blood sugar levels is crucial to overall health, particularly for individuals struggling with insulin resistance or those aiming to prevent such conditions. Sugar Balance, a supplement designed for blood sugar stabilization, has gained attention in this context. Examine Sugar Balance to determine its efficacy in managing blood sugar levels and reducing insulin resistance.

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astranovaai · 1 year ago

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Get access

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textmel8r · 5 months ago

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[ DRABBLE ] 𝐒𝐔𝐆𝐀𝐑 𝐁𝐀𝐁𝐘 ! ( ninth installment ) in which you find toji fushiguro’s number off a sugar baby site .

୨୧˚ part; one. two. three. four. five. six. seven. eight. nine. ten. eleven.

୨୧˚ incl; toji fushiguro

୨୧˚ cw; sugar mommy! reader , sugar baby! toji , mentions of sex , profanity , crying , angst

୨୧˚ an; does anyone even care about this anymore LMDOAOO but for real, i’m sorry for how late this part got out. i am battling severe writers block it is dangling me by the BAWLLSSS,, im thinking that this series is coming to a close soon and i never meant for it to get this deep but here we are 🦝 thank you all for being so patient with me i lob you

୨୧˚ join my discord server ! we share headcanons, fanfic recs, color roles, and more drooling emoji

There was something about thunderstorms that Toji always felt drawn to. They were great; overbearing in a way, rolling through and burying a perfectly fine day under gallons of rainwater and gray skies. Authoritative, condemning humans to take shelter lest they wish to drown in its fruits. Suffering the consequences; soaked-through clothes and sopping hair. He watches the pane of glass at the roof, a skylight barred into the flat of your high rise ceilings. The rain storm had reduced it into nothing but a drab, dusty square, baring the pelts of precipitation like punishment. Toji holds you in your bed. Your weight drapes across his chest like a blanket, your head tucked beneath the cut of his chin.

“Do you like the rain, Toji?”

He felt naked, both in the literal and metaphorical sense. The silken sheets that wrap your mattress were unfamiliar against this flesh, cold and slippery. Regretting the forfeit of pajamas. You two had shared a shower after dinner, of which you held him with all the sentiment in the world. Toji fucking hates when people stand at his back. He doesn’t like it, feeling a presence before seeing them. But he let you stay centimeters behind, working peach and ginger scented shampoo into the roots of his scalp. When he was a boy and his mother had yet to find a place in the Zenin's private graveyard, he vaguely remembers receiving analogous strokes of care from the only family member in his life who didn’t see him as a filthy disgrace. Mom bathed him like this, scrubbing blood and tarnish from his cheeks with a threadbare handkerchief in that tin can he called a tub. All that fucking family money, but a new washcloth or a proper bathtub was never in the cards for him. He remembers mom apologizing often when she washed him.

Toji fucked you in the shower. A difficult means of having sex, sure, but slippery surfaces and soap in the eyes weren’t enough to quell that undying twist of hunger. So he took you against the sleek porcelain wall with his hands shelving beneath the curve of your ass and your legs constricting at his waist. You guided him to a quick orgasm with spouts of hushed praises spoken to his ear; he was certain you didn’t cum, didn’t feel that cute clench you did the first night you two slept together, but you lied and told him you did with a reassuring grin. Why did you lie?

“It’s fine, I guess.” A hand caressed your thigh, the one that was slung over and hiked up onto his stomach. Toji grazed his nails over your flesh, mindless and dejected.

Thunder clapped, then lightning struck, and all Toji could think in the moment was about you and him. Together. Stark nude in bed with limbs entwined. He, the thunder; loud and fierce. Scary, enough to make little children and small animals shake and cower in the corner with fear. You’re more like lightning, he supposes. Elegant and powerful, something so naturally beautiful.

You will hear thunder and remember me.

More thunder boomed. Toji squeezes your body tighter. “I like that.”

“Like what?” He asks.

You trace wobbly circles against his collar bone, avoiding the slices of silvery skin that raised off the plain of skin. Scars, Toji was doused in gauges. Scraped up head to toe, and he could feel your eyes dart lazily between each and every one of them. “I like the thunder,” comes your reply, followed by a small, bashful shrug. “Ever since I was a kid.”

Toji scoffs. Fuckin’ mind reader. “Liar. Nobody likes thunder.”

“Don’t call me a liar,” you slap his cheek playfully. “I mean it. The quiet can be disturbing sometimes. But to me, thunder is so… human-like? Makes me forget I’m alone.”

This has the man tossing his head back against your feathered pillow. “You’re so full of shit.”

Another stroke of brooding thunder rapped against the window like knock, and if Toji was a believer in the Gods above, he’d curse every last one of them for their shitty comedic timing. You’re giggling into his neck; Toji can feel warm puffs of breath fan over his pulse point. “See?” You ask through a grin. “He came back to yell at you.” He, referring to the crack of thunder. Toji rolls his eyes. Leaves a pinch at your thigh.

“Hey, what did you say before?” Toji walked his fingertips down the curve of your spine, stopping just above your ass. “The fuckin’—the french thing?”

How did it go again? Tu mas something?

It took a moment for you to decipher what he was talking about.

“Tu m'as manqué, Toji?”

Toji bit down on the tip of his tongue, stifling a smile at the grandeur in which you held when speaking the delicate French language. He nods, “what’s it mean?”

“Means ‘I miss you’.” Is he melting? Liquifying into a disgusting puddle beneath your prying palms, soaking into the bed sheets. You lament over his absence, spitting such pure genuine inflections that Toji is inclined to believe you when you tell him just how much you missed his unlawful presence. Like a stray dog that you offhandedly feed every now and again, praying for its safe and soon return back on your doorstep, digging into the leftover scraps of meat you’ve so kindly plated on the stoop. He’s that washed-up, flea ridden, unabashedly feral mutt that can’t help but crawl back to the idea of home. “I missed you. A lot.”

Toji doesn’t think you’ve ever sounded so vulnerable. Not even in the throes of passion when he’d had you spread and wet for him did you sound like this. Small and volatile, yet self-assured all the same. How the fuck do you manage to balance such contrasting notions? A witch, you must be something of the sort.

There’s a gap of longing silence that fills the room; Toji concludes that you wait for him to return the gesture. So he does, “I did, too.” It’s the cold, hard truth, and he gives it to you on a silver platter. “Thought about you.”

And he’d leave that there. It was a much sweeter sentiment than to admit that he thought about you particularly often in those bloody showers with his hand wrenched around his hard on. Leaves much room for you to wonder.

You hum.

More quiet. He is fond of the quiet moments with you.

“This looks fresh.” Ruined peace. He feels your thumb pad prod ever so gently at the teared flesh of his pec, the same one you used as your own personal pillow. It was inflamed, red and angry unlike the plethora of other battle scars which have now faded into a cooler pinkish tone with time. You were right; it was new. Nothing but a little switchblade slash—one of the men Toji had decimated this past week was armed. It was a careless mistake, one that had no real impact or effect, Hell, he barely felt the paper cut. But it impacted you, he noticed. “Does it hurt?” A fingertip whispers over the wound, and he flinches.

Not because it’s painful, but because your gingerness made him sick to his stomach. Never more than in this moment did Toji feel so guilty for accepting your tender touches, wishing to holy Hell his conscience would allow him to bite his tongue. To let you keep thinking of him as some down-on-his-luck middle aged man with a shit job and no money to his name.

“Don’t touch,” it’s quick, the way he snatching your wrist. Sturdy bone crushed under the bruising grip of his shaky fist. He didn’t mean to grab you so roughly. You’re taken aback by the outburst.

“I’m sorry.” It’s a meager apology that doesn’t sound right spilling from your lips. It’s trembly and skittish, and your eyes widen coquettishly to flit between his face and the iron-clad grip that joins you together. “I’m—I should’ve asked you first.”

His breathing pattern was off its axis. Shit, shit what is he doing? Toji let’s go, flinching his hand far from your arm like you burned him. He shakes his head. “Didn’t mean to grab you, I didn’t mean to.” Toji pushes up from the warmth of your bed—from the warmth of you—and scans the floor for his boxers.

You reluctantly part from him, gathering the blanket up over your chest as a makeshift barrier between bare flesh and the chilled air-conditioned bedroom. “What are you doing, Toji?” You sound sad. He finds his boxers. They’re balled up, discarded on the far end of your too-fucking-gigantic bedroom. “Toji!”

He keeps his back toward you, mechanically stepping into his underwear and dragging them up over his hips. It’s fucking gross, feeling the crunch of dried semen as the fabric contorts, but it’s ultimately ignored. “Thanks for dinner, you’re a fuckin’ A chef.” Toji spots his sweatpants nearby.

“You got that new cut at work.” You’ve made a power move to ditch the comforter, stepping down into the carpet wearing nothing but your birthday suit. The tone of yours shifts, a steep incline from sweet and patient to demanding and accusatory, and Toji doesn’t like that one fucking bit. His sweatpants on, he tosses you a glance over his shoulder.

“It was an accident.”

“Is that right?” Your brows furrow, gesturing to his torso. His marred, battered, abused torso. “Just covered in accidents then?”

Now he faces you, looks you in the eyes despite your naked form. “Pretty much.” Each lie tastes acidic, like that soupy bile he spits out before vomiting. “Thanks for dinner.” He makes an attempt to stalk past to the door, foregoing the shirt because he couldn’t give less of a fuck about it. Probably lost in a forgotten corner of your room, and with the way his heart raced against his rib cage, Toji wasn’t sure he’d survive long enough in this stuffy room to find it. So he thanks you again with an air of finality, only to be stopped. Your hand is flat against the center of his chest, pressed over the beat of his heart. No doubt about it, he’s sure you can feel that manic tempo.

Beat, beat, beat.

“I really thought we were getting somewhere.” You start quietly, voice hovering just above a whisper. His eyes stay fixed on the tiny hand that has glued itself to his sternum. “I thought we… I thought… I don’t fucking know, okay?

I like you. I like you so much, Toji.”

I like you too. “I…” like you I like you I like you.

“Don’t feel like you have to reciprocate anything. These are complicated feelings, I know that. It’s a lot to spring on a person, but it’s the truth. I’m giving you my truth, and I need you to do the same because I don’t know if I can take another week of you disappearing for however long only to return like… like this!” You gesture to the red gash. “I care about you, and I want to help you. That’s all I’ve ever wanted, but you make it so fucking difficult.”

It felt as though every saliva particle had been vacuumed out of his mouth, leaving a dry desert plain for a tongue. He's never been so at a loss for words before, you actually rendered him speechless. Finally, finally, after a minute of gaping like a stupid fish out of water, Toji finds his bearings.

“You’re a good person, Y/n.” He peels your hand off him. “And I’m not.” Toji moves to disconnect hands, but yours follows him, clamping them back together. He can’t find the strength to let go, knowing good and well that his palm was clammy as shit.

Your brows pinch, knitting with confusion at the seemingly random proclamation. “I mean, sure you can be kind of a dick sometimes, but I don’t think—”

You don’t understand. So unscathed by the bleakness of this world, your definition of a bad person is someone who’s ’kind of a dick sometimes.’ Toji’s frown deepens, and he shakes his head, bangs bouncing with the movement. Your fancy conditioner made his hair feel soft against his forehead. “That’s surface level shit. You don’t understand what I’ve done.”

“So tell me—”

“I can’t.” The word cracks in his throat, and he coughs around it. Choking on it like he did your pretty fingers in the kitchen. “Don’t you get that? If it was that easy…”

“Tell me.” Your voice grows calm, yet stern. Aggressive in the gentlest of ways, coaxing the truth to light. Arms crossed over your bosom, you jut a chin in Toji’s direction. “Because I’m really sick and fucking tired of you treating me like I’m incapable of comprehension. I’ll understand.”

You won’t. He knows you won’t.

Time grows slow and thick like molasses; Toji feels caught in the midst of an unwinnable battle. Either direction he takes—to come clean, to dance around the truth some more, to lie—will only serve to worsen things to an unfortunate degree. He stalls. Scratches at his jagged jaw dusted with faint stubble. Then, he paws over the masculine plates of his abdomen, feeling his own flesh. There isn’t any warmth to him anymore. Every ounce of humanity had leaked from Toji’s soul, leaving him to become this cold, withering husk of a man.

When his mouth finally peels open, it takes effort. Like his teeth had been welded together by one of those chewy caramel-coated candies Shiu keeps in his glove compartment.

“I’m a killer.”

A strange sensation splashed over Toji. Maybe it was relieving to finally share that tidbit of himself, to get his shame out in the open and off his chest. His shoulders felt a little lighter, his joints felt a little looser. This high didn’t last forever, though, and soon he was plummeting back down to Earth when your horror-stricken voice shook in his ears.

“That’s not a funny joke.”

“Wouldn’t joke. Not about that.” He swirls the built-up saliva in his mouth.

Your eyes were wide, never leaving him. “You… you kill people? For money?”

Begrudgingly, “yes.”

You sputter. “How do you expect me to believe something so—so unimaginable?” Your brows sewed themselves, drawn close in absolute bewilderment. Hinging on the cusp between puking and laughing in his stupid face. “This is insane, Toji.”

He scoffs quietly. “Ain’t fuckin’ lying woman.” No saccharine ma’am. “Wasn’t born with a silver spoon in my mouth. I had to fight to live.” A low blow, but you didn’t seem to take it to heart, far too distracted by your own disturb.

Toji wasn’t prepared for how much this was going to hurt. The disgusted way you looked at him, something you’d never ever done before, made him barely able to contain his quiver. He deserves every morsel of your animosity, but knowing he deserved it didn’t make it any less painful. Toji felt you scanning, analyzing every scar wedged into his torso. His arms. His neck. His face. He sees you making connections, noticing healed-over bullet wounds and knife attacks for what they were: hideous. He watches you make connections, visualizing a new scenario for each scar; for each life he’s taken and how they desperately fought back against him for mercy. Toji’s body bears the story of hundreds of deaths, and you look sick to your stomach at the realization of what he truly is.

An ugly monster.

“Oh my God.” You’re hushed, speaking to yourself. “How many people, Toji?”

He grimaced. “I lost count.”

“Oh my God…” Your hand is pressed to your hairline, and you look exasperated to all Hell. Crazed, maybe. As though he’d just rocked your entire world.

Toji interjects with unnecessary commentary. “I told you. I said you would never understand.”

“No, n-no I understand plenty.” Then, you smile, but it’s not one you’d ever bore to Toji before. It lacks any kindness. It’s empty and unloving. “You’re a murderer.”

He winces. Killer and murderer were synonymous, but for some odd reason being called a murderer was a different type of wrench to the gut. “Yeah.” Toji nods. For the right price, he has slaughtered, fucked, and even sold a few peripheral organs. Because money is everything. Money is food. Money is shelter. Money is life itself. But money isn’t you.

“Get the fuck out of my home.”

You look terrified of him. Toji is frozen stiff.

“I said go! Fucking leave!” Suddenly, you're rushing to collect your crumpled outfit from the floor, feeding your limbs through the small pair of panties and that oversize bed shirt. Amongst the frenzy to get dressed, you snatch your phone from the bedside table and frantically scrawl over the screen with clumsy fingers. Toji sees tears track down your cheeks, they glint from the light emanating off the cellphone. “Or I’ll call the police.”

And turn in what evidence? He’s too good at what he does, Toji doesn’t leave paper trails behind. But he lets you think you have the power to get him in cuffs. You’re already so frightened, clinging to your phone with trembling hands.

“Go ahead. Call them.” His words are lifeless. Lifeless with a touch of irritation. Spat with malice because you would never understand the life he lives, despite how much you’ve preached to him that you would. You teased him, dangling this idea of a normal life in front of his face. One without lies and secrecy, just you and him and this almighty penthouse. This would more than likely be the last exchange between the both of you, the last time Toji would ever look you in the eyes again, and it angered him. All good things have expiration dates. “You know where I live.”

“Just… Fucking leave.” Christ, you were shaking like a leaf. Was it out of fear? Or anger, maybe? Probably a combination of both. Toji gets a few more seconds of stillness in, spent entirely on gulping down eyefuls of you. Even now, face twisted up and cheeks wet from tears, you look so fucking gorgeous. His savior, the one who showed him how to feel again.

“Okay.”

He collects himself, puts on a presence of nonchalant coolness. Like walking out of your bedroom wasn’t the most difficult thing he’s had to do in years. Never-minding the shirt, he walks to the door without sparing a glance back over his shoulder.

Toji leaves. It’s raining, and he is shirtless and sopping wet. Thunder rumbles.

You will hear thunder and remember me.

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clicked-in · 2 years ago

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Diabetes is a disease in which your blood sugar levels are too high. This happens because of two problems that involve a hormone in your body called insulin.

First, your body isn’t producing enough insulin. This is harmful because insulin regulates the movement of blood sugar into your cells.

Second, your cells are responding poorly to insulin and are not absorbing sugar the way they should. This is also known as “insulin resistance.”

As a result of these two things, too much sugar is circulating in your bloodstream. Over time, it builds up and your blood sugar levels become too high.

Once your levels rise beyond a certain threshold (which can be shown by a blood test), you are classified as having Type 2 diabetes.

Some symptoms of Type 2 diabetes include:

Increased thirst

Frequent urination

Increased hunger

Fatigue

Blurred vision

Slow-healing sores

Frequent infections

Tingling or numbness in the hands or feet

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Type 2 diabetes is often linked to being overweight or inactive. But for diabetics, losing weight can be extra challenging.

You feel hungry and fatigued, so you want to eat more and exercise less.

For many people, the only answer is to get on prescription medications that help to keep blood sugar levels under control. But this is only treating the symptoms of the disease, not fixing the root problem.

GlucoTrust contains a combination of ingredients that support healthy blood sugar levels, while also addressing the problems that are keeping people overweight and inactive.

We refer to it as being stuck in a “vicious cycle.” Being overweight and inactive is the primary cause of Type 2 diabetes. But when you have this disease, it makes it hard to lose weight because it causes you to feel hungry, thirsty and tired.

GlucoTrust is designed to help people break this cycle by incorporating the following ingredients:

Gymnema Sylvestre

The primary ingredient in GlucoTrust is Gymnema Sylvestre, aka gurmar, also known as “the sugar destroyer.”

This herb comes from a shrub native to Africa, India, and Australia. The leaves of this plant have been used for thousands of years to treat a wide range of ailments—from diabetes to malaria and even snakebites.

According to studies, Gymnema Sylvestre has blood sugar-lowering properties and can promote healthier levels in people with Type 2 diabetes.

It also assists with losing weight by reducing sugar cravings. This is due to the gymnemic acid in this herb, which temporarily blocks the sugar receptors on your taste buds.

In addition, Gymnema Sylvestre has been shown to lower LDL (or “bad cholesterol”) levels, and reduce inflammation in the body.

Biotin

The next ingredient is Biotin, which gets its name from the Greek word “biotos” which means “life.”

Biotin helps your body to convert food into energy, manage blood sugar levels, and metabolize carbs, fats, and proteins.

Chromium

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According to a study by Harvard Medical School, chromium can lower blood sugar levels and improve insulin sensitivity.

When your body lacks chromium, your ability to lose weight is held back at a cellular level. But the right amount of chromium helps to activate your metabolism.

Manganese

Manganese is another vital nutrient that stimulates insulin production, so that your body can convert blood sugar into energy.

Manganese also improves bone strength and promotes healthy brain and nervous system function.

Licorice Root

Licorice root is one of the oldest herbal remedies used in traditional Greek and Chinese medicines.

It improves liver health and protects against fatty liver disease, which is found in at least 50% of people with diabetes.

This root is also rich in flavonoids, a compound that helps to controls your appetite.

Cinnamon

Known as "the king of spices" for thousands of years, cinnamon has been shown to enhance cell function and lower insulin resistance.

Cinnamon also supports healthy blood pressure and digestion, and has anti-viral, anti-bacterial, and anti-inflammatory properties.

Juniper Berries

Juniper berries were buried in the tombs of ancient pharaohs and used to boost the performance of athletes in the Roman Olympics.

Their potent powers come from antioxidants that cleanse the body of toxins and strengthen the immune system.

Juniper is also a natural stress reliever used by natural medicine practitioners to relax and calm the mind and body.

And GlucoTrust Promotes Better Sleep, Too…

The importance of getting deep, uninterrupted sleep cannot be underestimated and it has a direct connection to diabetes and obesity.

Yet many people with type 2 diabetes struggle to get a good night’s sleep. It causes a frequent need to urinate, which can mean waking up throughout the night to go to the bathroom.

And because most people with type 2 diabetes are overweight, they often suffer from sleep apnea, which causes them to stop breathing temporarily during the night and then wake up gasping for air.

Furthermore, when you aren’t sleeping properly, you’re never properly rested. You go through the day in a haze and are too fatigued to want to exercise or bother watching what you eat.

On the other hand, when you sleep well and reach the deep sleep stage, your body is able to balance hormones such as cortisol.

Lack of deep sleep elevates your cortisol, which causes your body to store fat.

Getting deep sleep allows your body to keep your cortisol in check, while boosting leptin, your hunger-controlling hormone.

According to The National Library of Medicine, when leptin levels are low, your brain thinks you’re starving.

You wake up hungry and feel hungry throughout the day because your brain thinks you need to eat more.

But when your leptin levels are high thanks to a good night’s sleep, this sends a signal to your brain that you’ve got enough fat stored and no more is needed.

This suppresses your appetite, making losing weight that much easier.

In addition to all of these amazing ingredients, GlucoTrust also contains a proprietary blend of 15 herbs that regulate your natural hormonal balance and allow your body’s functions to run more smoothly.

The recommended dosage is one capsule per day, and for optimal results, GlucoTrust should be taken for a minimum of 90 days.

Each bottle of GlucoTrust contains 30 capsules, enough for a 30-day supply.

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Please note, GlucoTrust is not meant to be a replacement for any prescription medications you are currently taking. Always consult with your doctor before making any changes to how and when you take your medications. https://www.digistore24.com/redir/419540/jsalex123/

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mwsnewshindi · 2 years ago

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High blood sugar: 5 steps to protect eyes and vision for people with diabetes

High blood sugar: You probably already know how important it is to keep blood sugar levels within the recommended range if you or a loved one has diabetes. Major, long-term health issues like vision loss, heart disease, and renal disease can be avoided or delayed with proper management of blood sugar, HbA1c, cholesterol levels, and blood pressure. Diabetes can have a serious negative impact on…

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#diabetes #diabetes impact on eyes #diabetes management #High blood sugar #high blood sugar affects eyes #how to reduce high blood sugar

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healthylifewithus · 1 year ago

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itzabouthealth · 2 years ago

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Which Diet Is The Best For A Healthy Blood Sugar According To Experts

If you’re looking to maintain your blood sugar levels and stay healthy, then you’ve probably been scouring the internet for advice on diet. But which diet is actually best? In this article, we’ll be exploring which diet is the best for a healthy blood sugar according to many health experts and coaches.

So, there is a brand new diet which many health experts and coaches recommend to use for a healthy blood sugar, that diet worked on every person who used it, So that diet is called “The Smart Blood Sugar”.

What Is Smart Blood Sugar??

Dr. Marlene Merritt’s comprehensive guide to diabetes is titled Smart Blood Sugar. The manual offers a variety of blood sugar control strategies, diabetes reversal diets, and five practical health books for people with diabetes, including lists of the 99 foods for diabetes and a cheat sheet for counting carbohydrates. Dr. Marlene Merrit spent 30 years studying, practicing, and researching before creating The Smart Blood Sugar.

Smart Blood Sugar is a straightforward and effective program and diabetic guide for staying healthy. It offers natural methods for controlling and lowering blood sugar levels, including the 60-second cheat method, which enables you to indulge in sweets and sugary snacks without having to worry about your blood sugar levels rising. With the help of the comprehensive program Smart Blood Sugar, you can effectively give the science behind important facts and resources so that you may avoid erroneous claims and find the best solutions for your diabetes-related issues.

How Does Smart Blood Sugar Work?

This guide will help users choose the best lifestyle modifications to make in order to maintain stable blood sugar levels under any conditions. Users can eat whatever they want and still lose weight using this method, which was created by Dr. Marlene Merritt. It is completely natural. The user won’t experience a rush thanks to this release, which promotes their blood sugar levels to burn off and re-regulate more swiftly.

Many people who want to lower their blood sugar levels have already used this method. Dr. Merritt describes the stories of individuals who had dangerously high blood sugar levels and how her treatment regimens helped them restore control of their lives.

This approach results in a considerable drop in blood sugar levels, using actions that are thought to be as safe as feasible. Numerous user manuals that are compatible with the programme are made available to users. These manuals make sure that users have access to all the knowledge needed to progress significantly. It is a small time investment when users consider the years they are regaining when they take into account how long it takes to create long-lasting outcomes.

Side Effects Of Smart Blood Sugar

The diabetes reversal recipe hasn’t yet been associated with any negative effects. The body will cease overproducing insulin when you follow one of the recipes, according to evaluations of Smart Blood Sugar, which will cause your body to quit burning stored fat.

You will only experience weight loss and improved health as a result of following Smart Blood Sugar. Each Smart Blood Sugar Recipe was developed to improve insulin sensitivity and speed up the body’s ability to burn fat.

The recipes from Smart Blood Sugar were created to assist the body in burning fat while preventing hunger. The main goal of Smart Blood Sugar is to encourage healthy eating without raising blood sugar levels through recipes.

What If Smart Blood Sugar Doesn’t Work For Me

You’re protected with an extremely generous 60-day, 100% money-back guarantee. You have a full two months to decide if Smart Blood Sugar is right for you. If you’re not completely thrilled with Smart Blood Sugar — for any reason — then you get a no-hassle refund anytime in the next two months.

Bonuses Come With Smart Blood Sugar

There are 5 bonuses come with Smart Blood Sugar.

These bonus eBooks are:

Bonus #1–- 7 Day Meal Plan

Bonus #2–- 99 Foods for Diabetics

Bonus #3 — How To Read a Food Label

Bonus #4 — Carb Count Cheat Sheet

Bonus #5 — Alcohol That Works

Pricing Of Smart Blood Sugar

Diabetes Reversal Recipe is usually available for the very reasonable price of $67, which is already a great deal for the product. Now that it is available on the website for the discounted price of $27, more people will be able to access the material.

Where To Buy The Smart Blood Sugar

Warning: Remember to buy The Smart Blood Sugar From Their Official Website, Otherwise You’ll Get scammed

Click Here To Buy The Smart Blood Sugar From Their Official Website

#blood sugar #lower blood sugar #lower blood pressure #reduce high blood sugar #reduce high blood pressure #how to lower blood sugar #how to lower blood pressure #healthy blood sugar #healthy blood pressure

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tj-crochets · 1 month ago

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Thank you everyone!!! What I am getting from everyone is that blood sugar varies a lot over the course of the day, and while probably not serious if it's not hypoglycemic it's still weird that I'm consistently testing in the fasting range when not fasting, and that I should talk to my endocrinologist about it. Luckily, I have an endocrinologist appointment coming up anyway, which is good because one of the medications I am on is supposed to cause high blood sugar. Like, that's not why I'm on that medication (I'm on it because salt) but it's known to cause both high blood sugar and high blood pressure (by making you retain salt) and I have neither???

Hey y'all! Another weird question for you: How long do you have to fast for a blood sugar reading to count as a fasting blood sugar measurement? Also, does drinking soda (like, full sugar soda) slowly over the time before the blood test count as not-fasting? Asking because I keep testing* in the fasting blood sugar range when I am pretty sure I am not supposed to. Like, two hours after eating a meal when I've been slowly drinking soda the whole intervening time, or half an hour after drinking a whole full-sugar gatorade *with the home blood sugar test thing, not like doctor's office tests. though I test in the fasting range there too? I do know the word for the tester thing but I am brain fogged at the moment

#the person behind the yarn #blood mention #food mention #I mean the other thing that medication does is reduce inflammation. it's a corticosteroid they do that #which means that (while not the reason I am taking the medication)#I have seen a DRAMATIC improvement in my asthma in the year I've been on it lol #and honestly my low blood sugar has been less of a problem #still a problem but not as much?#and I don't tend to mention my blood sugar issues here as much because they kinda feel secondary #but then again the whole unexpected floor time of a few weeks ago might've been low blood sugar #either way: I will talk to my endocrinologist about it #and bring him the records from my previous endocrinologist #who always said I had normal test results and then I finally got my records and it turns out I was OFF THE CHARTS LOW on aldosterone #like. could not return a numerical value it was so low #like hey! doctor who is supposed to look at my endocrine system! did that lack of number not raise red flags????#I am taking an artificial version of that very hormone! it should be high!!

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idyllcy · 2 months ago

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you make me wanna make ya fall in love

word count: 1.97k || EMT Leon || slightly ooc + flirting (HIPAA violation)

summary: the 2000s called, they want their romcom plot back

"I'm actually gonna pass out." You sit on the couch, blinking rapidly as your head goes light.

"I called 911 already, so hang in there, alright?!" Ashley stays connected to the call, holding you up as you groan, stomach caving in on itself and your eyes giving out. Oh, god, is this how you die? You focus on breathing through your mouth, ignoring the way Ashley's voice is reduced to ringing and the way you're sweating buckets. Ew. Maybe you should've— oh. this is because you didn't eat, huh? It is 8pm. Yeah, this one's on you. Maybe the heavens will be nice and let a nice hot EMT show up to your door and save your ass— yeah, tough luck.

You can't believe you're about to pass out and all you can think about is men. You're literally failing the Bechdel test. What are you? Some poor girl in a teenage romcom? You're not even a teenager.

You close your eyes for some shut-eye, disrupted when you're shaken awake, blinking slowly as you catch sight of Ashley first, holding her chest in relief when you stare at her.

Then, you notice him—

Beautiful blonde hair, brilliant blue eyes, arms hard as a rock, you might've just died and landed in heaven. Are you in heaven? Surely you must be. This man looks so gorgeous it's incredible. You have to be in heaven right now. You blink at him with doe-eyes, confusion visible on your face. Ashley's here, so you're not in heaven. Did you just happen to have a super hot EMT show up to your door like you had been imagining? Oh, god, are you... psychic? This is a revelation! This is insane! You have to—

No, seriously. You're not in a romcom. Can the narrator stop describing it like it's some sort of a romcom? The 2000s called, they want their cheesy romcom plotline back.

"Fucking hell." You groan, shifting against the wall. "How long was I out?"

"Ten minutes." The man reads. "You're just low in blood sugar. We have some orange juice, would you like that?"

"Yeah. Sure." You furrow your brows. "God, wow, count on my body to shut down without sugar."

"It happens." He thanks his coworker for the glass, holding it to your lips. "Tilt, please."

You tilt your head back slightly to press your lips to the glass, drinking it as you lean back to lick your lips, offering to take the glass from him as your arms start cooperating. "I can do it."

"Best not to." He nods. "Just finish the glass. We'll stay until your blood sugar rises."

"Isn't it almost immediate?"

"Takes around 15 minutes."

You raise a brow at Ashley, who shakes her head, and you finish the rest of the glass, watching as Leon checks your stats.

"How often does this happen..." You glance at his nameplate. "Leon?"

"More often than you'd think." He hums, tilting his head at you as Ashley talks to the other worker about your insurance. "Let me guess, you forgot to eat?"

"Yeah. My body stops feeling hunger after a certain point." You hum. "It's not super good, huh?"

"Yeah. Try to have some candy or juice throughout the day. It helps." He nods. "College student life, huh?"

You tilt your head. "How old are you?"

"Been a few years since school." He nods. "Your blood sugar's back to normal, sugar."

You hold your hand over your mouth, raising a brow at him. "That definitely breaks some sort of work protocol."

He smiles, sneaking you a candy from his pocket with a wink.

Huh. Hard caramel.

"Are you alright?" Ashley rests a hand on your shoulder, and you give her a thumbs up.

"All good." You lean against the wall to get up. "I should eat, though."

Leon grabs your arm, helping you up. "Definitely. Have something high in sugar or carbs."

"Will do, Leon." You nod. "Wishing you an uneventful work day. May no emergency be absolutely awful."

"Thank you. Those days are the best."

You send them off as Ashley starts nagging about not eating, and you pout as you lock eyes with her, door locked, ambulance gone.

"Yeah, he was hot."

"YEAH, HE WAS."

You forget about him, though. You start popping candy throughout the day, same brand as the one Leon had given you, your lips curled upwards sweetly when it hits your tongue. It's not food, but at least you won't be passing out because your blood sugar's low again.

You're also never going to see him again, so it's fine if you carry a piece of him around with you.

Except you do. You see him at the EMT booth at a local concert, Ashley in your arms because there's something wrong with her this time. (You really ought to start taking care of yourselves, huh?)

"Ah, sugar." Leon smiles. "Friend this time?"

"Yes." You set her down as he checks up on her. "Is she okay?"

"Seems fine. Just needs some water. Dehydration. How long you been out there?"

"Since morning." You glance at the venue. "Didn't eat either, though I've been having candy."

"That's not good for you, sugar." He hands Ashley a bottle of water, sending her off with you. "Go grab some food."

You watch as he fishes out a twenty from his pocket, blinking as he holds it out to you.

"I can't take that from you, sir."

"Nonsense. Concert food is expensive. It's on me." He smiles.

"You're still breaking workplace rules, I see." You rummage through your pockets, taking Leon's hand as you place a caramel in his hand. "As a thank you."

"I'm sure it'll be delicious later." He smiles. "Now, off you go. We've got quite a line."

"Wouldn't dream of holding you up, Leon." You lead Ashley to the side by the crowds, waiting for her to grab a drink before pulling her to grab something to eat. You pay for her food first, setting Ashley with the rest of your friends before waving to get something of your own.

"Get his number!" She manages to yell as you disappear into the crowd.

Now that's breaking protocol.

Yet, you use the remainder of Leon's money to get him something to eat, waiting for the line to dissipate slightly before handing him a drink.

"For me?"

"It's got... liquid IV in it." You scrunch your nose. "Hopefully that's not a scam."

"Not completely." He takes it from you, pinching at the straw to mix it. "Did you eat?"

"I was about to."

He glances at his coworker and then the intermission.

"That'd be bad, Kennedy." The woman next to him warns.

Leon sighs. "Have fun eating."

"Thank you again." You grin.

"Ah, and for dessert." He reaches for your hand, placing another candy in it. "A hard caramel."

"I'm starting to think you have a thing for caramels, Leon." You raise a brow, taking two steps back before throwing a wave his way. "I'll pay you back later!"

You grab dinner with the rest of your friends, waving bye to them when they leave to continue, Ashley making sure that you've got candy on you before she's gone. You have one final singer that you'd like to see before you leave the event. You're glad you live close to the venue. You could probably walk back or uber if you were really desperate. Though, you wonder just how long the EMT are staying.

You find yourself mixed into the crowd as you wait, jumping when your favorite artist finally appears, cheering with everyone else. You don't blame the rest of them for retiring early. You're the only one who listens to this artist anyway. The setlist has you jumping, cheering at the live vocals, yelling your heart out with the lyrics, and when the set finishes, the sun's almost down. It'd be smart of you to head out at this point.

You make a turn to head back, popping the caramel in your mouth, stopping in your tracks when a man blocks your way.

"Where ya off to, sweetheart?"

"...Oh, you know." You smile, nodding to excuse yourself.

"Need a ride home?"

"Truly, it's alright—"

"I insist."

You wrack your brain for a solution, yelping when you feel hands on your waist instead, pulling you backwards. Your back is flush against someone's chest, smile on his lips as you blink. Sure hope it's not some other creep.

"Hey, you good bro? Had one too many to drink? I suggest the EMT tent."

You let out a sigh in relief, watching as the guy notices the uniform and scrambles.

"Thank you." You turn around, smile on your lips as Leon nods.

"You're just too lovely, sugar. Gotta keep those flies off of ya." He nods. "You feeling alright?"

You nod.

"Gone all quiet on me?" He tilts his head. "Alright, up you go."

You yelp as he lifts you into his arms effortlessly, arms wrapping around his neck as he carries you out of the crowd. He presses his forehead to yours to check your temperature, looking to the side when you don't react at all.

"You good?"

"I'm fine, Leon. You didn't need to." You let him take your vitals, the tent practically empty now that the concert was finishing up. His coworker nods at him and heads out, and leaves you with Leon. That's gotta be illegal in some way. There is no way a law is not being broken right there. Aren't they both supposed to get off at the same time? Is that?? legal? Is their shift over?

"You seem fine." He kneels at your chair, fingers on your wrist as he takes your heartbeat. "Heart's a little fast, though."

"Yeah?" You mumble. You're sure you look embarrassed beyond belief right now, so you opt for sucking on the caramel in your mouth.

You're not surprised he takes notice. "Actually, I think my head's spinning just a little. Must be the lack of sugar. You got any on you?"

"Well, I kind of ate my last one..." You mumble, sticking your tongue out with the candy.

"I don't mind."

"Yeah?" You suck on the candy.

"Of course not, sugar." He leans in, tilting his head. "Yeah?"

"Yeah, who am I to say no?"

You let him kiss you, tongue with the caramel offered to him, sugar on your lips and his from it, though you would argue that the only reason the candy seemed to taste so good was because of him. You tilt your head to angle better, Leon's hands finding yours on the chair, pushing himself to you with a hum in his throat, tongue in your mouth as he steals the caramel from you. You don't mind. You might've just tasted a slice of heaven of your own.

You pant, tongue stuck out and mouth open as Leon shows you the candy on his tongue, smiling.

"You got a ride home, sugar?"

"You gonna kidnap me?" You raise a brow, licking your lips for whatever remnant of him is left on you.

"Not with this pretty lady, no." He smiles.

"Breaking work protocol again, I see."

"I'm off duty." He glances to the side as the new shift arrives, and Leon offers a hand to help you up. "Don't worry, sugar, you can pass out on my car. I've got all the candy you could want."

"Hm..." You tap your chin, taking his hand as he pulls you with him, not letting go.

"Hm what?"

"How about we grab brunch sometimes nearby? Just to make sure my sugar levels don't drop from forgetting to eat?" You tilt your head, watching as Leon tilts his head back to you.

"Oh, sugar. You don't even need to ask."

#leon kennedy x reader #leon kennedy #leon s kennedy x reader #reader insert #resident evil #☾.fics #PLEASE IGORE THE FACT I SPELLED HIPAA WRONG OH MY GOD IM KILLING MYSELF #thisis how u tell im not in health btw

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