#recovery thoughts

[ghoulpoole]

my imaginary punk band is called KJ (kill joanne).

which joanne? iykyk

[worthless-mess]

"Are you ok?" I'm actually tired bro. From the bottom of my heart I'm tired

[fromheavensent]

But what if… things work out, nothing bad happens, your hard work pays off, you get through this and prove yourself

[toalltheangels]

Everyone has their own story

[therecoveryquotes]

You can't go back and change the beginning, but you can start where you are and change the ending.

— C.S. Lewis

[howtomakeyousee]

[daily-reminders-that-ur-enough]

You will not stay stuck in the same patterns forever. You are capable of change. It might be small and you may not be able to see the change day to day, but over time things will get better.

[saccharinehell]

Everything's a sign if you are delusional enough

[fairieicedtea]

enemies to lovers but it's me and myself

[borderlesbian]

i don't want to heal i want them pay for what they did

[ghoulpoole]

my hips don't lie, but they do tell riddles.

[worthless-mess]

"You’re so polite" thanks i was raised in constant fear of upsetting people.

[loveyourlovelysoul]

What you call self-sabotage might just be your body saying: "Familiar pain feels safer than unfamiliar peace"

What you call procrastination might just be your body saying: "I'm overwhelmed and everything feels too much"

What you call anxiety might just be your body saying: "I've been in danger before, and I don't know if it's over yet"

What you call neediness might just be your body saying: "I didn't get what I needed, and I'm still longing"

What you call overreacting might just be your body saying: "This feels like danger to me because it once was"

What you call emotional instability might just be your body saying: "I was never taught that feeling emotions could be safe"

What you call resistance might just be your body saying: "I don't feel safe enough to do what you want me to"

What you call laziness might just be your body saying: "I'm frozen because I had to work hard for too long"*

What you call numbness might just be your body saying: "I had to shut down to keep you safe"

What you call avoidance might just be your body saying: "Im not ready to face this yet. I need slower exposure to it"

(the.trauma.educator on ig)

*gentle reminder that body gets tired also after doing mentally draining work/job (which includes feeling stressed too, not just studying or working 9-5 in front of a computer -which holds responsabilities, anyway)

[fromheavensent]

　　 ˚ 　　　 . ✧　　 　　˚ 　　　 . ✧　　 　　˚ 　　　 .

October will be filled with joy.

October will be filled with love.

October will be filled with trust.

October will be filled with peace.

October will be filled with miracles.

October will be filled with clarity.

October will be filled with blessings.

[starlightshore]

you keep telling yourself that, buddy.

[therecoveryquotes]

You are who you decide to be... I hope you're the kind of person that fights, because that's the only way to win.

— E. M. Youman, The Prince's Plan