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You know what the worst part of having a dissociative disorder is, for me personally?
The emotional amnesia.
Your entire life feels like something that you watched on TV, rather than something that you actually lived through.
You know that some of the most horrific things imaginable have happened to you, and you feel nothing about it. Sure, the memories disgust you on principle, but you don’t feel anything.
It makes you question if anything that you remember is real. If that actually happened, shouldn’t it feel significant? Shouldn’t you be sad, angry, hurt, something?
And to top it all off, nobody understands. Not even yourself.
#Ironically thinking hard about all this creates a somewhat paradox#By stressing about feeling nothing you torture yourself into feeling bad things#Not about the memories just about yourself as a person#x Celyn#celyn speaks#dissociative disorder#dissociation#depersonalization#derealization#depersonalisation#derealisation#dissociative identity disorder#did system#osdd system#osdid#osddid#osddid system#system stuff#emotional amnesia#osdid system#cdd#cdd system#complex dissociative disorder#dissociative amnesia#flux speaks#flux takes#did symptoms#sysblr#cdd community#did community
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(Image ID:) a blue, green, and white graphic titled “Depersonalization versus Derealization: Exploring the differences in two dissociative symptoms” organized in two columns. The left hand column is titled “Depersonalization” with a stock icon of a head with a scribbled like for the brain. The right hand column is titled “Derealization” with a stock icon of a broken heart.
The statements in the “Depersonalization” column read: “I have trouble recognizing myself, including my reflection and aspects of my identity,” “I feel as though I don’t exist, like I’m invisible, or like someone besides me is controlling my body,” “I feel disconnected from thoughts, memories, and actions, and have a weak sense of identity,” and “I feel numb physically and emotionally when recalling my own past or painful events.”
The statements in the “Derealization” column read: “I have trouble recognizing my surroundings and environment,” “I feel as though the world around me doesn’t exist, including places and people I interact with daily,” “I feel disconnected from reality and struggle to determine what’s real and what isn’t,” and “I feel numb to the world around me, and daily life seems foggy, unreal, and fake.”
Below these columns is the word “sources:” with the following links:
https://www.nhs.uk/mental-health/conditions/dissociative-disorders/
https://www.isst-d.org/public-resources-home/fact-sheet-iv-what-are-the-dissociative-disorders/
https://www.dpmanual.com/articles/depersonalization-and-derealization-whats-the-difference/
(END ID)
This infographic was made by us, Halberd (@dreamlandsystem). Feel free to save and share as much as you’d like. Program used: Canva. Image credits: Pixabay. This infographic explores our personal experiences with DPDR, with additional sources for further reading.
#dpdr#depersonalization/derealization disorder#depersonalization#derealization#dissociative disorders#dissociative symptoms#dissociation#dissociative identity disorder#other specified dissociative disorder#osdd did
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Depression Holder Flag!
Flag made by us
ׂ╰┈➤ For alters that hold symptoms of the body’s depression
Please reblog & credit if used !! :]
#symptom holder#depression holder#osddid#did osdd#osdd system#did system#actually osdd#actually did#endos fuck off#anti endo#endos dni#holder flags#role flags#system flags#mod D
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🌈BPD Symptom Holder Flag🍭
Flag for alters who hold symptoms of BPD
**ENDOS DNI**
#did system#did osdd#did#osddid#osdd system#osdd#endos fuck off#endos dni#symptom holder flag#symptom holder#traumagenic system#system flag#system roles#bpd#bpd holder
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This [x] is hypersexual userboxes! I used the hypersexuality flag here, made by @epikulupu
Click for quality!
#userbox request#system userboxes#userboxes#userbox#hypersexuality#nav: sexuality#nav: orientations#nav: symptoms#system userbox#system things#system#system stuff#plural system#traumagenic system#did system#osdd system#sysblr#dissociative system#endogenic system
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Her design has been stuck in my head, and I tried to recreate my thoughts as accurately as possible
Say hello to the newest addition,
Fizzy the Soda Fizz!
I tried to recreate cola from memory don't take a butter knife and stab me please 💔💔💔
Fizzy is team House, but really wants to be team Party since... She's energetic
Fizzy goes by She/her, and heterosexuality is her opp (there is NO straight toon in SDPH, and IDGAFUUUUUCKKKKK /hj)
When moving fast, Fizzy's body will fizz up abit (esp at the joints)
Fizzy and Glaze sometimes trade candies, specially Fizzy
Buddies w/ Disco because↓
Fizzy & Disco = Poppy & Boxten
Anyway, extra stuff about this liquid
Argrjsjkwnsndddugfjdfxjxtu idk what else to add help me
Istfg if someone makes a Fizz = Rizz joke I will execute her in the most brutal way possible /markmywords
Edit; those gumballs hairbands & belt were inspired by those candy necklaces/bracelets which are basically edible jewelry
#dandy's world#dandys world#dandys world au#SDPH Fizzy#SDPH Glaze#fascinating autism adhd tourette npd hpd bpd dpd ppd aspd avpd ocpd szpd stpd osdd spd tpd sdpd papd cptsd bipolar psychosis scizophrenia#← WHY THE FUCK DID THIS SHOW UP WHEN TYPING SDPH#GET THIS TAG OUTTA MY FACE#QUIRKY ELEMENTARY GIRL SYMPTOMS AHH#im not looking at where that tagcame from#YALL BETTER NOT SHIP A LESBIAN WITH A MAN#+ yes i dont mind people shipping my ocs#TREAT SDPH LIKE DANDYS WORLD IDGAF#edit; I FORGOT THE MOST IMPORTANT TAG OF THEM ALL#Sundanses Partyhouse#sundanses partyhouse
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Man. We just want other traumagenic system friends that understand the disorderly dissociation without shaming us for being neutral/supportive of everyone having their own journey.
It sucks so bad that we keep alienating our already rather small community. I feel so lonely in my experiences, and it hurts because my denial makes it even harder to accept.
I just want peace, man.
#did osdd#osdd community#actually did#pluralgang#traumagenic did#actually osdd#osdd system#osddid#did community#plural culture#did system#did alter#did positivity#didosdd#traumagenic#actually traumagenic#traumagenic system#trauma#osdd did#osdd alter#osdd 1b#osdd#osdd plurality#traumagenic osdd#I just want friends that share similar symptoms and stuff I can talk to#Why do we keep alienating each other all the time? Why cant we just exist together?
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Begging people to stop the fucking misinformation about alters not presenting until young adulthood. As far as I've been able to tell, this came from an ANONYMOUS TIKTOK COMMENT of some random person claiming to be a counselor and people took it and ran with it so hard. I've seen multiple trauma/dissociative specialists and all of them have said it's incredibly common for alters to be developed and presenting in childhood. I've not found a single reliable source actually stating alters do not develop until adulthood, just people parroting this information with no sources
A lot of the people I see spreading this are the ones apparently dedicated to calling out misinformation about the disorder, but if you actually read up on it you'd know that alters usually DO emerge in childhood, age 5 and a half approximately is the average according to most studies I've found.
This also makes no sense considering what we know about how DID develops. Host states are alters - they are not any more real and not necessarily more developed than other identity states. It makes no sense that only the host state would be developed until adulthood, especially considering that alters have roles they formed to take, meaning they inherently had to be fronting during childhood in order to cope with and take on trauma.
You're not anti-misinformation if you listen to randos on tiktok over specialists in the field and actual studies. Read a fucking book.
#alters can become more complex in adulthood and its common to not notice symptoms in childhood#but to say there aren't alternate identity states is not how this disorder works my god#dissociative identity disorder#complex dissociative disorder#did system#did osdd#other specified dissociative disorder#dissociative system#cdd#actually dissociative#did
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There is not a moment that goes by in which I do not despise being a system.
No amount of love for the others, no amount of talking it through, no amount of community building will ever change the torment that comes from a disorder like this.
Every second is a reminder that my entire upbringing was founded in inescapable pain and suffering.
I was broken into pieces before I was big enough to defend myself.
My free will was stripped from me before I could so much as babble.
My life will always move on without me, in spite of me. I will continue to lose people with no option of goodbye. Oftentimes I will never learn why they even left.
Nothing belongs to me. My existence, my voice, my body, all are mine to borrow, but never mine to own.
This was done to me, and for the rest of my life, I will pay for the sins of my perpetrators while they continue to thrive.
All this to be here, to be told I “make this stuff up for fun”. Tell me, what sounds fun about this?
#x jaise#jaise speaks#cw self loathing#did system#did symptoms#dissociative system#dissociative identity disorder#systemhood#system stuff#system community#cdd#cdd community#cdd system#traumagenic system#traumagenic#osddid#osddid system#osddid community#sysblr#sysposting#sys vent#cw vent#flux vents#plurality#plural system#complex dissociative disorder#did stuff#did community#did osdd#didsystem
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On Alters and Personality Disorders
Disclaimer that I am not a researcher and this is based on my understanding of different studies and of my own personal experience being a system with personality disorders and knowing systems with personality disorders
Often I see the question can on alter have a personality disorder that other alters do not. It seems to be hotly debated without a real answer, most people just extrapolate because studies on that specifically are hard to find and combine knowledge of systems and personality disorders but be used to make an inference. I am going to be doing the same thing here,
However one thing that I have not seen anyone mention that has greatly helped my understanding of this topic is the idea which has begun to exist relatively recently within psychology that personality disorders are really all the same thing at its core, a disorder which occurs in response to trauma, and the specific symptoms and disorder you will be diagnosed with is dependant on which survival methods worked best for the traumatizing situation that the person was in.
For example in situations where it was dangerous and likely to get the victim hurt by their abuser to care about the abusers feelings they will likely develop a PD with low empathy like NPD or ASPD. For situations where avoiding the abuser was possible and the best method something like AVPD may occur. And those who need to be highly attuned to their abusers emotional state and weather they get hurt or not depends on how the abuser is feeling may develop BPD. This is an over simplification but you get the picture.
Dissociative disorders are also caused by trauma. And abuse is complicated, so different survival strategies may work at different times, and using a method that works sometimes will actively get you abused more at other times. For singlets this can cause more than one personality disorder with symptoms that mix and overlap. For dissociative systems, this can mean different alters present different symptoms. Alters will often form because the system needs different survival strategies in different situations, and different alters will fill those roles. So it makes sense some alters will have symptoms of a personality disorder that another alter does not have. One alter may fit enough criteria for a diagnoses of a specific personality disorder while others may be missing key aspects of the disorder, so in tis way I do think it is possible. You can say they are just symptom holders and the whole system has it, or you can say just they have it, its really just arguing semantics at that point, since it is fairly clear within the community that many systems have alters who meet diagnostic criteria while other alters in the same system do not.
I do think it is possible for an alter to have a specific personality disorder that is not system wide, because specific personality disorders are not really separate from each other, but rather which symptoms do you present, and different alters present different symptoms. However, I also think that if any alter has a personality disorder, everyone in the system would most likely have a personality disorder of some kind (unless they have a highly specialized role or are a fragment that would prevent this, but the system as a whole would still be personality disordered). This is because the trauma changing the brain that created the personality disorders affects the whole system. It can affect different alters differently, and some specific symptom sets may be contained to only a few alters, but being personality disordered in general would affect everyone, or at least that is what I have come to believe based on my experience and research.
It also seems like just based on what I have seen that alters will frequently gravitate around a few presentations/specific disorders that show up in several alters, like a system of six may have 5 with BPD, and 3 of those also have NPD (meaning 2 with both), more likely than every alter having an extremely different disorder presentation from each other, and then varying symptoms between alters within those subsets of symptoms. This however is not based on any research and is just personal experience since this topic really hasn't been studied enough.
This is not meant to invalidate or dictact any one else's experience or beliefs around the topic but I haven't seen anyone discuss the theory that personality disorders are a single disorder with highly varied presentation and I wanted to add that idea to the conversation.
#npd symptom holder#system#did#plural system#osdd#personality disorder#symptom holder#symptom holders#essay#now broadcasting#personality disorders
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I wrote a document about Research and Resources on Dissociation and Dissociative Disorders that has detailed explanations of symptom criteria, differentiation between disorders, and more.
It also has a list of other resource links on DID
Feel free to read!!!
. . .
#did osdd#did system#osddid#cdd system#system#system stuff#sysblr#system resources#plurality#plural system#actually plural#plural community#pluralgang#system discovery did#actually did#did community#did#osdd system#actually osdd#osdd#did symptoms#criteria#dissociation#dissociative identity disorder#actually dissociative#dissociative system#complex dissociative disorder#ptsd#cptsd#bpd
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Hypersexual-holder little culture is constantly thinking “Stop babying me, I’m not a kid!” But also “Don’t be weird to me, I’m just a kid.”
-🍧
People need to be normal about littles honestly! Respect their boundaries as you would any other alter! Have a great day, 🍧.
(Btw, if this was meant to be on anon, don’t be afraid to tell us ^^ we’ll take it down and repost it with js the screenshot :3)
#osddid#did osdd#osdd system#did system#actually osdd#actually did#endos fuck off#anti endo#endos dni#symptom holder culture is#symptom holder#hypersexuality holder culture is#hypersexuality holder#mod D
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🌈Autistic Symptom Holder Flag🍭
Flag for alters who hold symptoms of autism
**ENDO DNI**
#did#did osdd#did system#osdd#osdd system#osddid#traumagenic system#system flag#endos dni#endos fuck off#symptom holder flag#symptom holder#autism
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I've been following you for a bit and noticed how you said your system has NPD (at least I hope, our memories can get mixed up and such)
I want to know a little more about the disorder if that's okay. Mostly, how it appears for systems.
If that's okay, that would be nice. My system has recently been trying to find ourselves out a little more now that we are getting help, and we think we show signs of it. -Citrus
yes, we do have NPD ^_^ don't worry you didn't get it wrong
So for us our alters sort of display the different kinds of NPD, I guess. We're all affected by it at different levels, most of us are covert Narcissists but some of us are overt (mainly the symptom holders)
we have different levels of empathy and different ways of expressing the symptoms, so it was a little hard to figure out that we had NPD, but after looking at the criteria we found most of us do have them just presented differently ((I feel like I've said that tons of times now))
For example, our alter, Achilles, is a symptom holder. He's very overt with his NPD, isn't afraid to state he thinks he's the best, often gets extremely defensive if people criticise him, ect. But our host, zim, is very covert, rarely ever speaks up or says he's superior even when he sort of(?) thinks so, he reacts badly when criticised but instead of having an argument with them like Achilles would, he just withdraws himself.
I don't know if any of this is helpful, but I hope you at least found some answer to your question ^_^
#I've never been asked something like this#So I wasn't sure how to answer#I'm so sorry#I tried my best#I hope you got something coherent from this mess 😅#anti endo#did#did system#endos dni#plural#actually did#alters#system#endos fuck off#did osdd#NPD#NPD symptom holder
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[No, it's not the same as
"zoning out" or "lost in thought"]
Dissociative disorders aren't the same as normal dissociation.
#daydreaming#did is not daydreaming#did is not#actually dissociative#actually traumagenic#zoning out#did diagnosis#did system#dissociative memes#dissociativedegu#whynot dissociativedegu#did memes#dissociative degu#osdd memes#not lost in thought#dissociative system#dissociative symptoms#complex dissociative disorder#did osdd#other specified dissociative disorder#dissociative identity disorder#those dissociative feels#advice animals#pathological dissociation l#dissociative disorder#dissociation types
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Chronic pain holder
Definition: An alter who holds the symptoms of the bodies chronic pain
Coined by us!
-Elissabat
#system terms#system roles#system coining#symptom holder#did/osdd#endos dni#flag coining#alter terms#alter roles#chronic pain
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