#niacinamide irritation

[jonitasharma]

The best Niacinamide face serum is help to get rid of your acne marks once and for all with niacinamide serum.

Benefits of niacinamide serum: 1) Reduces acne marks. 2) Brightens complexion. 3) Reduces fine lines and wrinkles. 4) Improve your skin’s natural moisture 5) Acts as an antioxidant

[honeytonedhottie]

lets talk skincare⋆.ೃ࿔*:･🎀

disclaimer i am NOT a dermatologist so to create this post i did LOTS of research and i'll link all of my sources at the end of the post. i just wanted to kind of put everything that i found in here so i hope its helpful 💕🗒️

HOW TO DETERMINE UR SKIN TYPE ;

wash ur face with a gentle cleanser, pat dry and wait for about 30 minutes. if ur skin appears shiny throughout then u have oily skin, if ur skin appears tight/flaky then u have dry skin.

if u notice a slight shine on your nose and forehead then you have normal skin. if you have a combination skin type, then the skin will get oily around the t-zone.

INGREDIENTS TO LOOK FOR ;

for skin with acne -> salicylic acid, benzoyl peroxide, sulfur and mandelic acid.

for dry skin -> lactic acid, hyaluronic acid, ceramides and glycerin.

for pigmented skin -> mandelic acid, niacinamide, vitamin C, and arbutin.

INGREDIENTS THAT U SHOULD NOT MIX ;

mixing retinol and vitamin C causes irritation, mixing vitamin C and glycolic acid results in over-exfoliation, mixing AHA and retinol causes extreme dryness.

INGREDIENTS THAT U SHOULD MIX ;

hyaluronic acid + ceramides = repairing skin barrier. niacinimide + salicylic acid = healing acne. retinol + niacinimide = collagen production.

GLOWY SKIN TIPS ;

use a cleansing balm to cleanse ur face to remove all the impurities from ur skin

use serums to hydrate ur skin

lather on moisturizer, dont put too much to the point where ur skin cannot produce its own oils, but you MUST moisturize

apply sunscreen everyday, not only on ur face but also on ur neck and hands

face masks 1-2x a week

get enough sleep, drink enough water, and steer clear of overly processed foods

SKINCARE DOESNT STOP AT UR CHIN ;

its important to take care of the skin on ur neck for SO many reasons because skincare doesnt stop at ur chin. ur neck reflects the first signs of aging, and its most susceptible to sun damage so show it some love!

use the same products that u use on ur face on ur neck also, moisturize ur neck and always apply sunscreen, lastly, use some retinol to build collagen.

HOW TO APPLY RETINOL ;

when applying retinol, use a pea sized amount. avoid application around ur eyes and the openings in ur nose, and use retinol in ur night skincare routine only.

HOW OFTEN TO USE SKINCARE ;

retinol should be used nightly (1-2x a week for beginners). hyaluronic acid should be used (2x a day). salicylic acid should be used (1-2x a week). sunscreen should be applied daily, no need to apply it at night and if u can, you should reapply it every 2-3 hours. vitamin C (1x a day in the morning).

SERUMS FOR UR SKIN-TYPE ;

for oily skin use -> salicylic acid, niacinimide and mandelic acid.

for dry skin use -> hyaluronic acid, ceramides and lactic acid.

for normal skin use -> vitamin C, glycolic acid, and retinol.

for aging skin use -> peptides, retinol and vitamin C.

for acne prone skin use -> salicylic acid, retinol, and niacinimde.

for combination skin use -> mandelic acid, niacinimide, and glycolic acid.

WHAT TYPE OF FACEMASK IS BEST FOR YOU ;

cream masks are good for all skin-types and it soothes and moisturizes. clay masks are good for oily or acne prone skin and it absorbs oil and controls shine. charcoal masks are good for oily or acne prone skin, and it deep cleanses and unclogs.

sheet masks are good for all skin-types, it nourishes and hydrates. enzyme masks are good for all skin-types and it gently exfoliates and brightens the skin. bubble masks are good for all skin-types and it hydrates and soothes.

gel masks are good for all skin-types and it provides a cooling effect. exfoliating masks are good for all skin-types BUT if u have sensitive skin then exfoliating masks are not for you. exfoliating masks remove dead skin cells and debris.

HOW TO LAYER UR SKINCARE ;

in the morning (cleanser + toner + hydrating serum + vitamin c + moisturizer + sunscreen) in the evening (double cleanse + toner + hydrating serum + retinol + moisturizer)

[nanodeat]

skincare !!

I asked chat gpt to give me the perfect skincare routine and this is what I got:

Morning Routine:

Cleanser:

Use a gentle cleanser to remove any overnight buildup and prepare your skin for the day.

Toner:

Apply a toner to balance the skin's pH levels and provide hydration.

Serum:

Choose a serum based on your skin concerns. For example:

Vitamin C for brightening and antioxidant protection.

Hyaluronic acid for hydration.

Niacinamide for overall skin health.

Moisturizer:

Apply a lightweight, hydrating moisturizer to lock in moisture.

Sunscreen:

Finish with a broad-spectrum sunscreen with at least SPF 30. This is crucial for protecting your skin from UV rays and preventing premature aging.

Evening Routine:

Makeup Remover/Cleansing Oil:

If you wear makeup, start with a makeup remover or cleansing oil to break down and remove any makeup or sunscreen.

Cleanser:

Cleanse your face with a gentle, hydrating cleanser to remove impurities.

Exfoliation (2-3 times a week):

Use a chemical exfoliant (like AHA or BHA) to remove dead skin cells and promote cell turnover. Don't overdo it, as excessive exfoliation can lead to irritation.

Toner:

Apply a toner to rebalance the skin and prepare it for the next steps.

Treatment (if needed):

Use a treatment product targeted to your specific concerns, such as retinol for anti-aging or acne treatments.

Moisturizer:

Apply a slightly heavier moisturizer in the evening to nourish and hydrate the skin.

Eye Cream (optional):

If you use an eye cream, apply it before your moisturizer.

I'll be following this routine and in 40 days, I'll come back with my thoughts and observations on this. Disclaimer: skincare is a very personal thing and what works for someone may not work for you.

[beautyandlifestyleblog86]

Say Goodbye To Acne Scars And Unlock Clear Skin

Acne scars can be a frustrating reminder of past breakouts, but fear not! With the proper skincare routine and the power of niacinamide, retinol, azelaic acid, and AHA/BHA, you can fade those scars and achieve the clear skin you've always desired. In this article, we'll explore how these incredible ingredients work their magic and provide you with an easy-to-follow routine for achieving optimal results.

Niacinamide: The Skin's Best Friend

Niacinamide, also known as vitamin B3, is a superstar ingredient when it comes to fading acne scars. This potent antioxidant helps reduce inflammation, regulate sebum production, and improve skin texture. Incorporate a niacinamide serum into your routine to reap its benefits. Apply a few drops after cleansing and before moisturizing for maximum effectiveness.

Retinol: The Holy Grail Of Skincare

Retinol, derived from vitamin A, is a game-changer for acne scars and overall skin health. This ingredient boosts collagen production, speeds up cell turnover, and reduces hyperpigmentation. Start with a low-concentration retinol product and gradually increase usage to avoid irritation. Apply it at night, after cleansing, and before moisturizing, and always wear sunscreen during the day, as retinol can increase sun sensitivity.

Azelaic Acid: The Brightening Warrior

Azelaic acid is a multitasking ingredient that not only fades acne scars but also helps with redness, hyperpigmentation, and acne itself. This gentle exfoliant unclogs pores, reduces inflammation, and brightens the skin. Look for a 10-20% concentration product and apply it after cleansing, followed by moisturizer. Remember to patch test first to ensure compatibility with your skin.

AHA/BHA: The Dynamic Duo

Alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) are exfoliating powerhouses that work wonders on acne scars. AHAs, such as glycolic acid, help fade scars by gently removing dead skin cells and promoting cell turnover. BHAs, like salicylic acid, penetrate deeper into the pores, reducing inflammation and preventing future breakouts. Incorporate these acids into your routine 2-3 times a week, starting with a lower concentration and gradually increasing as your skin adjusts.

In Conclusion

Achieving clear skin and fading acne scars is within your reach with the help of niacinamide, retinol, azelaic acid, and AHA/BHA. Remember to introduce these ingredients gradually into your routine and always patch-test new products. Consistency is vital, so be patient and give your skin time to adjust. Embrace this powerful skincare routine, and soon enough, you'll be saying goodbye to acne scars and hello to a radiant, flawless complexion!

Note: For personalized skincare advice, consult with us for a tailored skincare routine

[cherubofthenight]

nurturing my natural self (part 3)

Disclaimer: I made this, like all my other posts, for myself, but if you are reading this, I'm not a doctor, and this is basic researched knowledge. If you realize that you need help, please seek a doctor!

A Clean Slate

Everyone's skin is different, reflecting my unique experiences and heritage. It possesses its own characteristics, needs, and inherent beauty. By recognizing and celebrating these differences, I can tailor my skincare routine to enhance my natural beauty and promote healthy skin. "My Skin is Different: A Canvas for Personal Expression." Just as artists employ various techniques to showcase their unique styles, I can use skincare to express my identity. Caring for my skin is not solely about aesthetics; it’s about honoring and showcasing my true self. The textures, scents, and ingredients blend together harmoniously, creating a symphony of care that celebrates individuality. By viewing my skincare regimen through this artistic lens, I invite creativity into my self-care practices, fostering a deeper connection with my skin as it flourishes into its most radiant self.

Ingredients: There are plenty of ingredients out there that can boost skin health, both natural and chemical. Natural options like hyaluronic acid, aloe vera, and chamomile are great for hydration and soothing irritation. On the flip side, chemical ingredients like vitamin C, niacinamide, and salicylic acid can brighten the skin and help with acne. Just keep in mind that “natural” doesn’t always mean “better.” It’s all about finding what works best for you and your skin. What helps Kayla might not do the same for Kiara!

- Niacinamide: Reduces redness, brightens skin, minimizes pores, and strengthens the skin barrier.

- Aloe Vera: Soothes sunburn and hydrates the skin.

- Hyaluronic Acid: Hydrates, plumps fine lines, and improves elasticity.

- Glycerin: Attracts moisture and enhances skin texture.

- Lactic Acid: Gently exfoliates and brightens dull skin.

- Ceramides: Restores the skin barrier and retains moisture.

- Panthenol (Vitamin B5): Hydrates and promotes skin healing.

- Chamomile Extract: Calms inflammation and soothes sensitive skin.

- Green Tea Extract: Contains antioxidants and reduces inflammation.

- Squalane: Provides lightweight hydration and balances oil (the hydrogenated version of squalene, which is found naturally in our bodies and unfortunately oxides quickly, which makes it more stable and gives it a longer shelf life).

- Zinc Oxide: Offers sun protection and soothes irritation, treat itching, skin infections, chapped skin, and skin conditions.

- Retinol: Stimulates collagen, reduces wrinkles, and treats acne.

- Adapalene: Prevents clogged pores and reduces acne lesions.

- Tretinoin (Retin-A): Targets anti-aging, acne, and improves skin tone.

- Vitamin C: Brightens the skin, antioxidant protection, stimulates collagen synthesis, improves skin firmness and reduces wrinkles, reduces inflammation.

- Glycolic Acid: Gently exfoliates the skin, removing dead skin cells and promoting cell turnover, improves texture, brightens dull skin, unclogs pores and can help reduce acne breakouts.

- Benzoyl Peroxide: helps clear acne by killing acne-causing bacteria, reducing inflammation, and gently exfoliating the skin to prevent clogged pores, making it a highly effective treatment for mild to moderate breakouts. Please note: there's been some concern over trace amounts of benzene (a carcinogen) in some over-the-counter products. However, benzoyl peroxide itself is not inherently linked to benzene contamination. It’s a good idea to choose reputable products to minimize risk. for that reason, i wasn't going to include this in the list but i do feel it necessary to inform anyone who uses these products that may be reading this.

BUTTTT you don't need a ten-step routine to achieve great skin. these are just product ideas for specific targets & remember to always patch test and find what works for you.

Lifestyle Changes: Adjustments in diet, hydration, and stress management that can positively impact skin health.

Professional Treatments: Procedures performed by dermatologists or estheticians, such as chemical peels, microdermabrasion, or laser treatments.

Over-the-Counter Solutions: Products available without a prescription that target specific skin concerns (e.g., anti-acne creams, moisturizers for dryness).

Holistic Approaches: Methods that focus on the whole body and mind, such as yoga, meditation, and herbal supplements.

Nail care

all about keeping things simple and healthy. Regularly trimming your nails, filing them, and moisturizing them with natural oils like jojoba or almond helps prevent breakage and keeps them looking neat. Keeping them trimmed also prevents snagging, while moisturizing makes them stronger and less prone to splitting. It's an easy way to have strong, healthy nails without relying on harsh products.

Body care

Your body needs just as much love as your face when it comes to skincare. Exfoliating, moisturizing, and protecting it from the sun is key. Like your face, the rest of your skin needs regular cleansing to get rid of dirt and oil, exfoliation to smooth things out, and hydration to stay soft. Don’t forget the SPF on areas like your arms and legs to keep them safe from sun damage, which can lead to premature aging and uneven skin tone. I usually follow up with some perfume/body spray/scented body oil.

During hot days

Apply antiperspirant in the morning, and wipe off existing deodorant before reapplying throughout the day to prevent buildup and ensure better adherence. Carry travel-size wipes or body sprays to freshen up, especially if you can’t shower. Additionally, choose lightweight, loose-fitting, and breathable fabrics like cotton to help wick away sweat and allow for better air circulation.

Feminine Care

Many feminine washes and vaginal deodorants are advertised as must-haves, but most gynecologists say they're not necessary and can actually do more harm than good. These products can throw off your vagina's natural pH balance, leading to issues like irritation, dryness, and even infections. Instead of those products, just stick to a good, sensitive skin, unscented antibacterial soap for cleaning the vulva. That’s all you really need to keep things fresh without messing with your body's natural balance. Additionally, opt for breathable cotton underwear, steer clear of douching, and consult with your gynecologist if you have specific concerns or experience unusual symptoms.

Oral Care

For mouth care, in addition to regular brushing and flossing, there are a few other practices that can help maintain oral hygiene.

- Oil pulling: swishing oil (typically coconut oil) around your mouth for 10-20 minutes. Benefits: Thought to help remove toxins, reduce harmful bacteria in the mouth, and freshen breath. It may also support gum health and reduce plaque buildup. it contains the bacteria pulled from your mouth so rinse mouth and brush teeth after after. Do not swallow.

- Tongue Scraping: a tool used to scrape your tongue to remove bacteria, food particles, and dead cells. helps prevent bad breath and supports overall oral hygiene. It can also enhance your sense of taste. use a tongue scraper (or the edge of a spoon) to gently scrape from the back to the front of your tongue.

- Hydration: Drinking plenty of water throughout the day bc water helps wash away food particles and bacteria in your mouth, and it keeps your mouth hydrated, which prevents dry mouth, a condition that can lead to bad breath and an increased risk of cavities.

- Fluoride Mouthwash: mouth rinse that contains fluoride, which strengthens enamel, helps prevent cavities, and freshens breath. using it after brushing and flossing adds an extra layer of protection against decay.

- Baking Soda: natural mild abrasive that helps whiten teeth, neutralizes acids in the mouth, and removes surface stains. Some people use it as a toothpaste substitute or mix it with their regular toothpaste. mix a small amount of baking soda with water to form a paste and brush with it, or add it to your regular toothpaste.

- Whitening Strips: thin, flexible strips coated with a whitening gel containing peroxide that helps lighten the color of teeth by breaking down stains. to us it, follow the instructions on the package for use. overuse can lead to sensitivity, so use sparingly.

- Dietary Choices: eating a diet low in sugar and acidic foods reduces the risk of cavities and enamel erosion. foods like crunchy vegetables (carrots, celery) help clean your teeth as you chew.

- Regular Dental Visits: see your dentist for cleanings and check-ups at least twice a year. professional cleanings remove tartar and plaque buildup that regular brushing and flossing might miss. dentists can also spot and treat potential issues early, such as cavities or gum disease.

- Probiotics: beneficial bacteria that can support your overall and oral health that may help balance the bacteria in your mouth, supporting gum health and reducing bad breath. consider taking oral probiotics or including fermented foods like yogurt, kefir, or sauerkraut in your diet.

Other Essential Tools for a Complete Oral Care Routine:

Soft-Bristled Toothbrush: Gentle on gums while still effective at cleaning.

Electric Toothbrush: More efficient at removing plaque than manual brushing.

Floss: Helps remove plaque and food particles from between teeth.

Water Flosser: Uses a stream of water to clean between teeth and under the gumline—especially great for people with braces or tight spaces.

Ear Care

To care for your ears, gently clean the outer ear with a soft cloth or cotton swab, but avoid inserting anything into the ear canal. Your ears usually self-clean, so routine cleaning isn't necessary unless you notice blockage or discomfort, in which case consult a professional. Protect your hearing by limiting exposure to loud sounds and using ear protection in noisy environments. After swimming or showering, dry your ears thoroughly to prevent infections like swimmer's ear. Avoid invasive practices like ear candling, and if using over-the-counter ear drops, follow instructions carefully. Lastly, go to the doctor if you experience pain, hearing loss, or dizziness, seek medical advice and consider regular hearing assessments to detect any changes early.

Routines

Face : A basic routine includes: cleansing + toning (optional) + moisture + SPF. i do skin masks at night of the beginning and end of every week, not forgetting to give my skin a break at least one day a week. I have oily skin so I start with cleansing to remove dirt and impurities. I follow up with exfoliation to slough off dead skin cells and reveal a brighter complexion if exfoliating is needed. After that, I apply a good moisturizer to hydrate and keep your skin supple. Finally, don't forget sunscreen to protect your skin from UV damage. At night, i cleanse my skin with the same cleanser (La Roche Posay Toleriane foaming face wash), I use The Ordinary's salicylic acid/The Ordinary glycolic acid (each at least once a week), then I moisturize with La Roche Posay Toleriane matte facial moisturizer, and finally my La Roche Posay Anthelios melt in milk SPF 60. I plan to add niacinamide and hyaluronic acid to my routine, buy one of those vibrating exfoliators, buy more sheet masks, try more diy masks & find a vitamin c that won't oxidize as quickly as others. These steps work together to keep my skin healthy and radiant.

- Body : I have dry skin. shower with sensitive skin, antibacterial soap, Dove or Simple. Then if i exfoliate that day (exfoliate 2-3 times a week), I use either dry brush before my bath or i use exfoliating gloves with my body wash, which is usually either Dove or Olay. I heard good things about african net cloths so i definitely plan to buy a few of those. Then I rinse and use Palmer's cocoa butter +vitamin e butter, then their vitamin e oil on top. and then my sunscreen. I also wanna try glycerin.

- Feminine : Use a gentle, unscented antibacterial soap to clean the external area (vulva). Avoid harsh soaps and douching. Exfoliation can help remove dead skin cells and prevent bumps. Use a gentle scrub once a week, being careful to avoid the opening and any sensitive areas. After cleansing and exfoliating, apply a gentle moisturizer to keep the skin hydrated. Look for products that are fragrance-free and suitable for sensitive skin. Avoid irritable ingredients and ALWAYS PATCH TEST.

- Oral : Start your morning routine by flossing to remove debris and plaque from between your teeth, followed by brushing with fluoride toothpaste for two minutes using a soft-bristled or electric toothbrush. Rinse with fluoride mouthwash to protect your enamel and keep your breath fresh. After meals, rinse your mouth with water to clear any leftover food particles. In the evening, consider oil pulling with coconut oil for 10-20 minutes before brushing again with fluoride toothpaste. Use a tongue scraper to reduce bacteria on your tongue, and finish with a fluoride mouthwash to protect your teeth overnight. Weekly, you can use baking soda or whitening strips sparingly to brighten your smile. Stay hydrated and maintain a balanced diet, while regular dental check-ups are essential to keep your teeth in top shape.

My favourite hygiene youtube videos:

Cosmetic Bag Essentials

Travel-sized hand sanitizer, deodorant, mouthwash, body oils (one for moisture, one for perfume), SPF, antibacterial hand soap, lip balm, lip gloss, extra undies, napkins, compact mirror, sanitary napkins, panty liners, antibacterial baby wipes, bobby pins, hair ties, tweezers, band-aids, antiseptic wipes, and personal medications. It’s the perfect on-the-go size with everything you need!

masterlist

ty to chat gpt for helping me word shit i want to when i'm exhausted af

[crosseyedcricketart]

here’s what i tested this month - march 2024

if you wouldn’t like to see posts like this, block the tag “🤍 lifestyle tag” 🖤

🕯 little disclaimer: these are all my own opinions; nothing incentivized or gifted; all bought on my own; products will always work differently for different people, so these may work differently for you

BYOMA Cleansing Oil ($12.99)

5/5 - I picked this up from my local target - I have been really enjoying this cleanser. When I have on makeup, I use this then the Milky Jelly Cleanser, but a lot of days I use this as my only cleanser. It’s really gentle on the skin and cleanses it without overly stripping it. This is probably one of the best oil cleansers I’ve ever tried. And it’s at Target. I use two pumps for my face. It removes eye makeup very gently and thoroughly without tugging on the skin or lashes. I was able to remove glitter with this too. I’ve personally used olive oil before when my mascara just wouldn’t come off and this cleanser works better than that. For reference.

PACIFICA Vegan Collagen Recovery Night Cream ($26.00)

2/5 - I bought this at target for $22.00 USD and since then there has been a price increase. I really wanted to like this night cream. Now, this is a collagen night cream, which contrary to popular clickbait skincare, does not increase collagen production. It contains collagen, which does not penetrate the deep layers of the skin (where your own collagen is produced), but what it does do is condition the skin a lot. Topical collagen is very good for that. That’s what I bought this with intentions of, since I tend to have normal to dry skin with topical dehydration, plus skin sensitivity. Now, this cream made my skin flush and it really didn’t moisturize as much as I expected it to as a night cream. This has some fragrance in it and I think that’s the ingredient that my skin did not like. It was not a good sensation. Way too expensive for what it is.

Saltair Serum Body Wash ($12.00)

5/5 - I got this at my local target, in scents “Exotic Pulp” and “Lush Greens”. I love both of the scents. As previously mentioned, I have sensitive skin. All my skin is sensitive. I’ve been really struggling to find a good body wash that isn’t very expensive and works for my skin. It’s probably been 4 years of looking for something that worked. This works. This body wash is very gentle without leaving the skin feeling “grubby” or oily. I can use this on my chest, where I have issues with body ache and breakouts, and I believe the niacinamide in this formula actually helped with that. “Exotic Pulp” is a tropical, citrus scent, like mangos, passionfruit, and oranges .”Lush Greens” is a very green smell, like a kale drink, but with a little bit of fruit, very fresh. I love both of these. A lot. I haven’t had dry patches, irritated areas, or hives, which I have had before from other body washes. And it’s $12.

Necessaire Body Wash ($25)

4/5 - I ordered this directly from Necessiare’s website. This is a really good body wash. I don’t really like the “Eucalyptus” scent, but it does smell like diluted eucalyptus, so it does smell like that. This doesn’t irritate my skin, I’m just not a massive smell of the scents. They do have an unscented version available. My biggest issue with it is the price. I don’t want to pay $25 for a body wash. It’s really good though. I just wish it was a little cheaper for how much you get. My favorite scent is “Bergamot” in this line, which is very bergamot and almost mossy. It’s good.

Necessaire Body Lotion ($28)

4/5 - I ordered this directly from Necessaire’s website. This is one of the only body lotions I’ve used that works for my skin. No breakouts, no greasy film, my skin actually absorbs it, and no irritation. My skin does not like coconut oil and this product has none. This one has no fragrance added so that’s not a factor I need to worry about. I hate the price. I don’t wanna pay $28 for something I go through rather quickly. But this lotion saved me this winter. So. I’ll probably still buy it but begrudgingly.

Frenshe Body Wash ($10.99)

3/5 - I got this at my local target. This is a pretty good body wash. I’m personally not crazy about any of the scents, but they are certainly not bad at all. My biggest qualm about this is that it dried out my skin a bit. It left it feeling tight. However, if you can tolerate body wash better than me, you’ll probably like it. I think the scents are generally very gender-neutral.

The Ordinary Glycolic Acid Toner ($13.00)

4/5 - I got this at my local Target since it has an Ulta Beauty inside. I did not buy this for my face initially, I have some areas on my body where I like to exfoliate and my skin reacts to AHA’s very well. This works great on my body, I’ve had no irritation and I‘ve seen improvement in texture/breakouts. I did try this on my face and I did not like it. It has an oily consistency and it just sat on my face really weird. It didn’t really sink into my face well at all. So I really only use this on my body now and honestly, it’s fine because that’s why I bought it in the first place.

[magicpeachh01]

Night Skincare Routine 🌙

A night skincare routine is essential for maintaining healthy skin as it allows your skin to recover, repair, and rejuvenate while you sleep. Here's a basic night skincare routine to follow <3

Makeup Removal/Cleansing

Start by removing any makeup using a gentle makeup remover or micellar water. Ensure all traces of makeup are thoroughly removed from your face.

Cleansing

Wash your face with a gentle cleanser suitable for your skin type (dry, oily, combination, sensitive, etc.). Gently massage the cleanser onto your skin in circular motions and rinse with lukewarm water. Exfoliation (2-3 times a week)

Exfoliate

Exfoliate your skin to remove dead skin cells and unclog pores. Use a chemical exfoliant (like AHAs or BHAs) or a gentle scrub. Be cautious not to over-exfoliate, as it can irritate the skin.

Toning

Apply a toner to balance your skin's pH levels and remove any remaining impurities. Toners also prepare your skin to better absorb the products applied afterward.

Serums/Treatments

Apply targeted serums or treatments based on your skin concerns. This could include vitamin C serums for brightening, hyaluronic acid for hydration, retinol for anti-aging, or niacinamide for pore refinement. Pat the serums gently onto your skin.

Eye Cream

Use an eye cream to moisturize and treat the delicate skin around your eyes. Dab a small amount with your ring finger and gently pat it around the orbital bone.

Moisturizer

Apply a nourishing night cream or moisturizer suited for your skin type. Night creams tend to be richer and provide intense hydration. Massage it into your skin in upward motions.

Face Oil (Optional)

If your skin tends to be on the drier side, you might consider applying a facial oil to lock in moisture. Choose oils like jojoba, rosehip, or argan, and apply a few drops, pressing them gently onto your skin.

Lip Care

Don’t forget your lips! Apply a hydrating lip balm or treatment to keep your lips moisturized overnight.

Additional Tips

Sleeping on a clean pillowcase can also contribute to healthier skin. If you're using any prescription treatments or specific skincare products, it's best to consult with a dermatologist for personalized advice.

Consistency is key in skincare routines. Stick to your routine for a few weeks to see noticeable improvements in your skin.

Remember, everyone's skin is unique, so it's essential to tailor your skincare routine based on your skin type, concerns, and any sensitivities you may have. If you're unsure about certain products or steps, consult a dermatologist or skincare professional for guidance.

Thanks For Reading <3

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[tradflowr]

I studied cosmetic chemistry, so these are some skincare tips I'd recommend!

For acne- Acne can be either inflammatory (looks red and irritated) or noninflammatory (bumps, blackheads, comedonal). Sometimes facial hair (yes, even on us girlies) can cause pimples to form, so you may want to seek hair removal treatments if you notice acne forming around where your face is hairiest. If you're experiencing the former, it could be caused from horomones, stress, + outdoor pollution. Try finding topical products with benzoyl peroxide. If the latter, it could be a reaction from skincare products that you're currently using, + having a diet high in sugars (high GI)/oily foods. These guys are tough to get rid of (may take a few weeks). I'd recommend finding a topical product with salicyilic acid. Do note that since these products aim to dry up sebum, your face might feel dryer. Make sure you're not overdoing skincare routines; be sure to change pillow cases, and not doing anything to cause too much friction on your face, since this can cause acne! I also love pimple patches (Hero cosmetics). They create a good environment for the skin to recover from acne while also absorbing extra sebum. I'd avoid oral medicine for acne since they can be very abrasive on your gut. For acne scars, products with retinol may help.

For dark circles- I personally don't have dark circles, but what may help you are topical products that contain Vitamin C, niacinamide, hyaluronic acid, or caffeine. These ingredients are humectants, so they help hydrate your under eye area! Water retention seems to be the key in combating this effect, along with good rest. I wouldn't break the bank with an eyecream. Their formulation is very similar to facial cream, so you're just buying a glorified face cream. Interestingly, it also seems that low levels of B12 can cause dark circles, due to poor blood circulation. You can take B12 as a supplement if you don't eat animal products, or you can eat animal products that you like with higher B12 content.

For redness- If inflammation is the problem, you may find moisturizers with aloe vera or oatmeal to help! As we approach the colder seasons, be sure to keep your skin hydrated and moisturized! Maybe taking a cold, damp face towel and laying it on your face may help. Antioxidants are also great with reducing inflammation. You may find that green tea and turmeric/ginger tea to be very helpful (do note that green tea contains caffeine, if you're sensitive/try to avoid it).

Lastly, when buying skincare products, try not to buy multiple products that have the same active ingredients (ex. buying a facial cleanser, moisturizer, and serum that all have salicylic acid. This may irritate your skin).

I hope this helps! <3

God bless you!!

Honestly, this and the comments on my post have given me so much amazing advice and I cannot thank everyone enough! I’m taking so much on board and can’t wait to give you all some updates🤍

[lingpaopao]

⋆౨ৎ˚ 𝘚𝘬𝘪𝘯𝘤𝘢𝘳𝘦 𝘝𝘰𝘤𝘢𝘣𝘶𝘭𝘢𝘳𝘺 ⟡˖ ࣪

Types of Skincare Products Makeup remover/oil cleanser - 卸妆油 (xiè zhuāng yóu) Cleanser - 洁面 (jié miàn) Toner - 爽肤水 (shuǎng fù) / 化妆水 (huà zhuāng) Serum - 精华 (jīng huá) Eye cream - 眼霜 (yǎn shuāng) Face cream - 面霜 (miàn shuāng) Lotion - 乳液 (rǔ yè) Sunscreen - 防晒 (fáng shài) Concentrate - 肌底液 (jī dǐ yè) Facial spray - 保湿喷雾 (bǎo shī pēn wù) Lip balm - 唇膏 (chún gāo) Night cream - 晚霜 (wǎn shuāng) Face mask - 面膜 (miàn mó) Eye mask - 眼膜 (yǎn mó) Facial scrub - 脸部磨砂膏 (liǎn bù mó shā gāo)

Skincare Actives Retinol - A醇 (Chún) literally: 'A' alcohol AHA - 果酸 (guǒ suān) note: a type of AHA is citric acid, found in citrus fruits, hence the name Salicylic Acid - 水杨酸 (Shuǐyáng suān) literally: poplar tree acid, salicylic acid is found in poplar trees Hyaluronic acid - 玻尿酸 (Bō niào suān) Niacinamide - 烟酰胺 (yān xiān'àn) Ceramide - 神经酰胺 (shén jīng xiān'àn) Vitamin C - 维C or VC (wéi C)

Descriptives for Skincare Alcohol-free - 无酒精 (wú jiǔ jīng) Whitening - 美白 (měi bái) Moisturizing - 保湿 (bǎo shī) Hydrating - 补水 (bǔ shuǐ) Nourishing - 滋润 (Zī rùn) Purifying - 清洁净化 (qīng jié jìng huà) Detoxing - 排毒 (pái dú) Brightening - 美白提亮 (měi bái tí liàng) Reduce redness - 祛红 (qū hóng) Antioxidant - 抗氧 (kàng yǎng) Anti-aging - 抗衰 (kàng shuāi) Lifting - 提拉 (tí lā) Tightening - 紧致 (jǐn zhì) Soothing - 镇静舒缓 (zhèn jìng shū huǎn) Acne treatment - 祛痘 (qū dòu) Pores minimizing - 收缩毛孔 (shōu suō máo kǒng) Eczema soothing - 缓解湿疹 (huǎn jiě shī zhěn) Repairing - 修护 (xiū hù) Revitalizing - 活化 (huó huà) Foam - 泡沫 (pào mò) Gentle - 温和的 (wēn hé de)

Skin Types Combination skin - 混合性皮肤 (hùn hé xìng pí fū) Dry skin - 干性皮肤 (gān xìng pí fū) Normal skin - 中性皮肤 (zhōng xìng pí fū) Oily skin - 油性皮肤 (yóu xìng pí fū) Sensitive skin - 敏感性皮肤 (mǐn gǎn xìng pí fū) Rosacea - 玫瑰痤疮 (méi guī cuó chuāng) literally: rose acne

Slang terms Using brightening products (ex. VC) during AM skincare and anti-aging products (A醇) during the PM - 早C晚A (zǎo C wǎn A) A skincare routine for sensitive skin consisting of using protective products during AM skincare and repairing products during the PM - 早P晚R (zǎo P wǎn R) Flooding the skin with hydrating oil products - 以油养肤 (yǐ yóu yǎng fū) A simplified skincare routine - 精简护肤 (jīng jiǎn hù fū) Skin fasting (slowly reducing the products you use each day to reset the skin and allow it to calm down before returning to the regular skincare routine) - 肌断食 (jī duàn shí) Using lots of technology in your skincare routine - 科技护肤 (kē jì hù fū)

Example Text

干性皮肤 要注意补水、补油、防晒、防止损伤、补充胶原蛋白. Dry skin Pay attention to moisturizing, supplementing oil, SPF, preventing loss, supplementing collagen. 中性皮肤 算是比较完美的肤质，要注意防止损伤，保持现有状态

Normal skin Considered a rather perfect skin type, you need to pay attention to preventing loss, maintain your current skin status.

油性皮肤 注意清洁、控油、补充水分和保湿

Oily skin Pay attention to cleansing, oil control, moisturizing and hydrating. 混合性皮肤 根据不同肤质区域分开护理，T区注意控油，V区注意补水保湿和防止损伤. Combination skin Treat combination skin according to different skin areas separately, pay attention to oil control within your T-zone, pay attention to hydrating and moisturizing and preventing loss in your V-zone. 敏感性皮肤（不是过敏性皮肤） 由于这种肤质保水力差，皮肤屏障受损，所以在护肤时要注重修复、抗炎，防止各种刺激和损伤，防止日晒。建议用一些温和无刺激的产品，以及含有镇静修复成分（维生素E、神经酰胺等）

Sensitive skin (not irritated/allergic reaction skin) Since this skin type doesn't hold water well, the skin barrier is damaged, thus you should pay attention to repairing, anti-inflammation, preventing various irritants and losses, as well as sun damage during skincare. It is recommended that you use gentle and non-irritating products that have soothing ingredients (vitamin E, ceramide etc.)

不化妆也要每天卸妆 -> even if you don't put on make-up, you still need to use make-up remover/oil cleanser everyday

千万不要用任何含有酒精的护肤品 -> under no circumstances use any skincare products containing alcohol

爽肤水主要作用是对皮肤二次清洁 -> the main function of toner is to double-cleanse your skin

敷面膜刺痛是因为皮肤缺水 -> the pain/tingling from applying face masks is due to your skin lacking moisture

洗澡时毛孔扩张，污垢更容易深入毛孔将其撑大 -> when you bathe, your pore enlarge, pollutants and more can easily penetrate through your pores which can stretch your pores

收敛水可以收毛孔 -> astringent can reduce pores

衰老是从25岁才开始 -> aging starts at age 25

涂眼霜长脂肪粒是因为太油 -> developing milia from applying eye cream is due to excessive amounts of oil

护肤品分男女 -> skincare products are gender-separate

[reveriesatelier]

What skincare to use to help acne <3

First of all, keep in mind that acne is natural. It's nothing we should feel extremely insecure about. Everyone's beautiful in their own way 🙂.

Salicylic acid. Salicylic acid is a beta hydroxy acid. It’s well-known for reducing acne by exfoliating the skin and keeping pores clear. When your pores get plugged with dead skin cells and oil, blackheads, whiteheads or��pimples often appear. Salicylic acid penetrates your skin and works to dissolve the dead skin cells clogging your pores. Salicylic acid is consider safe for teens to use as well. If you use this make sure to follow with a very hydrating moisturiser as this acid can leave skin very dry as it removes oil from the skin.

Benzoyl peroxide. Benzoyl peroxide works as an antiseptic to reduce the number of germs and bacteria on the surface of your skin. Like Salicylic acid, it can also lead to dry skin so remember to use a moisturiser afterwards. This is also safe for teens to use.

Niacinamide acid. Niacinamide acid is a form of vitamin B3. Niacinamide is an anti-inflammatory that works to reduce the redness and swelling associated with acne. It also works to regulate the amount of acne-causing oil being produced by the glands in your skin. One cause of acne is to much sebum or oil being produced, so since niacinamide regulates the amount of sebum being produced it helps with acne. This product is also teen safe <3.

Diet. Sometimes your diet can lead to too much sebum production and affect your hormones causing an hormonal imbalance, which can also lead to acne and other skin concerns. Also remember to stay hydrated!

A lot of the time regularly washing your face might be enough. It honestly depends on you age and the amount of acne that you have. If you are considering using any of the product please research them and check with a doctor or dermatologist if you can use them. Remember that if you feel a burning sensation on your face your skin is getting irritated and you should stop using that product.

Lifestyle. How much excerise you do, the amount of stress you have can also impact acne as well.

I hope this helps some of you :D. Bye, and remember to stay postive.

[bonesandthebees]

Hello! If you do have any recommendations for skincare I would like them, acne is annoying lmao

OH BOY YES I DO!

okay so all skin has different sensitivities and needs and all that so what works for me might not work for you. there's a lot of different avenues you can go down for acne treatment but I'll try to go through things I know work for most people

this is gonna be long so putting it under a read more

first off, you gotta be washing your face twice a day if you don't already. I use cetaphil daily face wash which you can find in most drugstores, but another drugstore brand I've heard is very good is cervave! both brands have several different kinds of face wash, some that are more specific for acne, some that are hydrating if you have issues with dry skin, and some that are made for sensitive skin if you deal with irritation. I'd go through the different products they have and see what looks like it'd work best for you

most acne-specific face products use salicylic acid since that's a chemical proven to reduce oil and all that, but if you've used salicylic acid stuff and don't notice any improvement, you might want to try benzoyl peroxide acne products! panoxyl is another drugstore brand that carries acne face and body washes with benzoyl peroxide, and I use that for my chest and back acne (jury is still out as to if its actually helping or not. I'm still trying to figure out if salicylic acid or benzoyl peroxide works better. do your research on both to see which one will work better for you!)

now if you want to add more than just face wash there is a whole variety of serums out there! my god tier, number one serum that I don't know how I lived without until now is niacinamide. niacinamide has been proven through research trials to be effective in reducing the amount of sebum (oil produced from your pores) your skin produces, and also reduces redness in skin. there are a lot of serums you can get that's a mix of stuff with niacinamide in it, but if you want a serum that's just straight up niacinamide (which I would recommend if you want to test out if it actually benefits you) both good molecules and the ordinary sell bottles of it for $6. the ordinary's serum is 10% niacinamide with 1% zinc, with the zinc there because I guess it's hydrating? good molecules is just 10% niacinamide without any zinc. there really isn't much of a difference between the two products, but for some reason good molecules serum worked way better for my skin than the ordinary's did, although I've known plenty of people who use the ordinary's version and love it.

(note: while both bottles say you can apply these niacinamide serums twice a day, in clinical trials it was shown that 5% niacinamide is what's effective on skin and they have no evidence higher concentrations does anything. so since these are both 10% niacinamide, you might want to just apply it once a day to reduce any risk of irritation)

if you have oily skin you might be hesitant about using moisturizer, but you have to use it bc if you try to dry your skin out your skin will just produce excess oil in response. what you want to look for in a face moisturizer is anything that's oil-free and non-comedogenic, which means it won't clog your pores. ideally, get a moisturizer that has spf in it as well (at least spf 30), that way you don't have to add an extra step to apply sunscreen on your face every day. right now I use cetaphil's daily face moisturizer with spf 35, but before that when I was a teen I used cetaphil's dermacontrol oil absorbing moisturizer with spf 30. the difference is that the dermacontrol is a bit more expensive, but it works to reduce the oil on your face so it's for people who really struggle with oily acne-prone skin. both products are oil-free and non-comedogenic so neither one will clog your pores. which one you use just depends on how oily your skin is

as far as taking care of individual pimples, while I've tried spot treatments with salicylic acid from the ordinary and good molecules, I don't really notice them doing much for me. what DOES make a difference is hydrocolloid pimple patches which dry out the skin and can really help reduce pimples. I like panoxyl's pimple patches, and you can get a pack of 40 for $8-$10

these are just the essentials for me! if you want any more 'special' products like masks or exfoiliants or oils lmk and I'll make a post about those but this is already long enough lol. I linked the products to their brand websites but you can find most of these either in drugstores, on amazon, or in stores like ulta or sephora

hope this helps!

[jonitasharma]

Niacinamide face serum is the perfect cure for acne marks and reduces fine lines and wrinkles.

[yvonnesrespite]

Hi, Yvonne! Drop the skincare routine girl, don't gatekeep this. I need the recs.

Oooooh! You came to the right place, gorgeous! Okay. OKAY. So hyped for this! Like, it’s not my specialty since I’m not a dermatologist, so take this allllll with a grain of salt and your own situation in mind.

The main reminder I give you if you’re trying to actually be good to your skin is to DE-INFLUENCE your routine! There’s a lot of word and ads and influencers trying to promote and show off fancy and expensive products. You don’t need that entirely. Tune them out. Read the ingredients. Read the reviews. Try to get samples. Ask any sales associates, your own healthcare providers. Literally; Don’t let some glammed up doof on the internet tell you that you need some $40 toner that you’ll end up finishing within a month or two. Surprise surprise, they’re probably getting paid.

Hot take but it’s the same for the SPF hype. It’s fine and it’s great to be cautious, but for those with VERY sensitive skin that doesn’t handle a lot of products very well, you are ALLOWED to determine whether or not your SPF is doing more harm than good, and omit that from your routine if you have deduced it’s causing further irritation and adverse reactions. Either omit it, or only use it when you really need to, OR try to find one less taxing on the skin. DONT go nuts and go for the strongest stuff. Your bank account and skin will thank you.

The routine I follow is simple. Here’s the morning and evening routines!

Morning:

Non-foaming oat cleanser PHA+BHA toner that also hydrates! Niacinamide serum Hydrating moisturising cream with ceramides

Evening:

Remove make-up if needed with a micellar water+oil remover and cotton pad Non-foaming oat cleanser Blemish patches if needed The same moisturiser, OR a night cream that also hydrates

Occasionally I’ll do a sheet mask, clay mask, or even put on moisturizer and “slug” (putting on a more occlusive/protective product like petroleum jelly or Lush’s Ultrabland cleanser) (I’m not sponsored pls) (if anyone has a cheaper dupe that’s just as good, pls let me know, my wallet is sobbing) like, once or twice a week. Just be mindful of what your skin needs and can handle at the moment.

And for the love of god, do a patch test with your products first too. Some products will be marketed as gentle and high quality, but you’ll end up reacting to it like a madman out of NOWHERE. Test it first. Take it off if it starts to hurt or itch more than it normally should (if any).

We all have different situations, different sensitivities, and different strengths. This is my take, my routine, and it reflects my needs! So take it with a grain of salt, lovey! Hope this helps though.

[comfortmindbody]

🌿 Pamper Your Skin: Discover the Best Face Masks, Both Store-Bought and DIY! 🌿

Looking to give your skin a little extra TLC? Whether you're a fan of tried-and-true store-bought products or love whipping up your own beauty concoctions, Comfort Mind Body has you covered! Here’s everything you need to know about the best face masks to keep your skin glowing, healthy, and happy. ✨

Top Store-Bought Face Masks for Every Skin Type:

Hydrating Heroes: If your skin feels tight or dry, opt for masks with ingredients like hyaluronic acid, aloe vera, and glycerin. These will quench your skin’s thirst and leave it plump and refreshed. 💧

Purifying Clay Masks: Struggling with excess oil or breakouts? Clay masks, especially those with bentonite or kaolin, are perfect for drawing out impurities and balancing your complexion. 🌱

Brightening Boosters: Want to amp up your glow? Look for masks infused with Vitamin C, niacinamide, or turmeric to brighten your skin and even out your tone. 🍊

Soothing Saviors: Sensitive or irritated skin needs gentle care. Masks with ingredients like oatmeal, chamomile, and cucumber will calm inflammation and reduce redness. 🌸

DIY Face Masks for a Natural Glow:

Honey & Yogurt Mask: Mix a tablespoon of honey with a tablespoon of plain yogurt. This mask is perfect for hydration and gentle exfoliation, leaving your skin soft and smooth. 🍯

Avocado & Oatmeal Mask: Mash half an avocado and combine it with a tablespoon of oatmeal. This nourishing mask is ideal for dry skin, offering deep moisture and a soothing effect. 🥑

Turmeric & Milk Mask: Combine a teaspoon of turmeric with enough milk to create a paste. This brightening mask helps to reduce dark spots and give your skin a radiant glow. 🥛

Banana & Honey Mask: Mash half a banana and mix it with a tablespoon of honey. This mask is great for anti-aging, helping to reduce the appearance of fine lines and leaving your skin feeling firm and rejuvenated. 🍌

Tips for Maximizing Your Mask Routine:

Cleanse First: Always start with clean skin to ensure your mask can penetrate deeply and work effectively. 🧼

Customize Your Routine: Mix and match masks to target different areas of your face (think multi-masking!). This way, you can treat dryness, oiliness, and dullness all at once. 🎭

Consistency is Key: Incorporate face masks into your routine 1-2 times a week for the best results. Your skin will thank you! 🌟

Ready to indulge your skin in some well-deserved pampering? Check out our full guide on Comfort Mind Body for a deeper dive into the best face masks and DIY recipes that will leave your skin glowing! 🌿

Find your perfect face mask at Comfort Mind Body! [Link in bio] 💚

[babyfairy]

do you mind sharing the skin care products you use! 💗

yes omg! i haven’t done an updated routine in a while! right now it’s kind of a lot LOL so please bear with me! my current routine products + favorites (in no particular order) are:

- glow recipe plum plump hyaluronic acid serum: this is fine and i like it but you can find a much cheaper alternative that works just as well imo. i just love glow recipe’s packaging lol

- abib heartleaf calming toner: i use this in the mornings a lot and on the same days i’m using a retinoid or an exfoliant because i feel like it’s very soothing!

- cosRX BHA blackhead power liquid: i just started using this but i LOVE it. i have a lot of congestion on my nose and chin and i feel like this has helped a lot. really affordable too for how much you get because you don’t need to put a lot on your face!

- glow recipe watermelon glow niacinamide dew drops: i hate how much i love this serum because it is not cheap LOL but i love the way it feels and i can tell my skin loves it too. i’m on my second bottle!

- glow recipe avocado melt retinol eye cream: not everyone wants/needs an eye cream but i like to keep my under eyes super hydrated! this is also pricey lmao but it takes me a while to go through it so it’s worth it to me. has helped clear up a lot of the tiny bumps i had under my eyes.

- laneige lip sleeping mask: i genuinely am obsessed with this LMAO again not necessary but it makes my lips so shiny and i have the gummy bear flavor which is my fav. i have allergies that result in very dry/irritated lips and this helps immensely!

- good molecules gentle retinol cream: i just started using this too but i love it! i need a retinol in my routine honestly. it helps so much with texture and acne scarring. this is a really gentle formulation that’s great for beginners and it’s literally $8. i love it! i only use this 3x a week tops, and PM only.

- glow recipe watermelon glow PHA+BHA pore tight toner: obsessed is an understatement 🙃 this company has me in a chokehold lol. i love the way this feels on my skin and love how glowy i look after i use it. i don’t use this everyday either! only a few times a week.

- biore watery essence SPF: my #1 sunscreen. no white cast and it glides on really nicely without making me feel greasy afterwards. i ALWAYS WEAR SPF. using retinoids or other exfoliants without using SPF is a no go!!!! and this one is my fav so far.

- cosRX hyaluronic acid intensive cream: such a luxurious moisturizer!!! very hydrating. love this company. i love their snail mucin products too but i have an allergy to dust mites so i can’t use them unfortunately!! 💔💔💔 but if you aren’t allergic they’re great.

[canyourlawnmowerdothis]

Well now I gotta ask. what DO you use for your skin

ok so i am about to become insane. here is my Current routine after. too long of wading through skinfluencer bullshit. all drugstore brands because one who has the money and two no one needs the expensive shit. and no retinol im fucking 18

i have combination, acne prone skin and excoriation disorder and my goals are to get my dryness and acne under control so im not always walking around with blood under my fingernails etc etc. overall the active ingredients that have been the most helpful are salicylic and hyaluronic acid. the actual info is under the cut because theres Too much

i use the cerave hydrating foaming oil cleanser (water based for classification reasons, it just has oil in it) in the morning. i used to use the cerave normal foaming cleanser but i switched pretty quick because it doesnt dry me out as much

at night i use the neutrogena hydro boost exfoliating cleanser. pretty solid, nothing to complain about and i like the smell but i likely won't repurchase now that i have non-physical exfoliants in my routine because physical ones can lead to irritation

the clearasil stubborn acne control 5 in 1 pads with salicylic acid have been crazy helpful for generally keeping my acne under control. i still have tiny blackheads but thats not something i really give a shit about so no complaints here really

the elf pure skin toner, my newest addition a few days ago, has really exceeded my expectations like i mentioned in the og post. it's marketed as a soothing, hydrating toner but it does have glycolic acid which isnt mentioned which means some people dont end up liking it. i read reviews before buying shit though so im having an awesome time with it, i had two Awful pimples and various active breakouts before starting using it and currently a whole third of my face has No active breakouts which is Insane for me

the new cerave moisturizing gel has been really nice, does its job and the niacinamide has done good work on reducing the appearance of my pores in the relatively short time ive been using it

i use the cetaphil moisturizing cream for dry skin on my cheeks bc theyre dry And in spots over any places ive picked at badly to give it the best chance it can get at healing

ok thats it. hope anyone who stayed this long enjoyed. if anyone ever wants advice dm meeeee im obv not a pro but i have a hyperfixation and nothing but free time