#skincare guide

[honeytonedhottie]

lets talk skincare⋆.ೃ࿔*:･🎀

disclaimer i am NOT a dermatologist so to create this post i did LOTS of research and i'll link all of my sources at the end of the post. i just wanted to kind of put everything that i found in here so i hope its helpful 💕🗒️

HOW TO DETERMINE UR SKIN TYPE ;

wash ur face with a gentle cleanser, pat dry and wait for about 30 minutes. if ur skin appears shiny throughout then u have oily skin, if ur skin appears tight/flaky then u have dry skin.

if u notice a slight shine on your nose and forehead then you have normal skin. if you have a combination skin type, then the skin will get oily around the t-zone.

INGREDIENTS TO LOOK FOR ;

for skin with acne -> salicylic acid, benzoyl peroxide, sulfur and mandelic acid.

for dry skin -> lactic acid, hyaluronic acid, ceramides and glycerin.

for pigmented skin -> mandelic acid, niacinamide, vitamin C, and arbutin.

INGREDIENTS THAT U SHOULD NOT MIX ;

mixing retinol and vitamin C causes irritation, mixing vitamin C and glycolic acid results in over-exfoliation, mixing AHA and retinol causes extreme dryness.

INGREDIENTS THAT U SHOULD MIX ;

hyaluronic acid + ceramides = repairing skin barrier. niacinimide + salicylic acid = healing acne. retinol + niacinimide = collagen production.

GLOWY SKIN TIPS ;

use a cleansing balm to cleanse ur face to remove all the impurities from ur skin

use serums to hydrate ur skin

lather on moisturizer, dont put too much to the point where ur skin cannot produce its own oils, but you MUST moisturize

apply sunscreen everyday, not only on ur face but also on ur neck and hands

face masks 1-2x a week

get enough sleep, drink enough water, and steer clear of overly processed foods

SKINCARE DOESNT STOP AT UR CHIN ;

its important to take care of the skin on ur neck for SO many reasons because skincare doesnt stop at ur chin. ur neck reflects the first signs of aging, and its most susceptible to sun damage so show it some love!

use the same products that u use on ur face on ur neck also, moisturize ur neck and always apply sunscreen, lastly, use some retinol to build collagen.

HOW TO APPLY RETINOL ;

when applying retinol, use a pea sized amount. avoid application around ur eyes and the openings in ur nose, and use retinol in ur night skincare routine only.

HOW OFTEN TO USE SKINCARE ;

retinol should be used nightly (1-2x a week for beginners). hyaluronic acid should be used (2x a day). salicylic acid should be used (1-2x a week). sunscreen should be applied daily, no need to apply it at night and if u can, you should reapply it every 2-3 hours. vitamin C (1x a day in the morning).

SERUMS FOR UR SKIN-TYPE ;

for oily skin use -> salicylic acid, niacinimide and mandelic acid.

for dry skin use -> hyaluronic acid, ceramides and lactic acid.

for normal skin use -> vitamin C, glycolic acid, and retinol.

for aging skin use -> peptides, retinol and vitamin C.

for acne prone skin use -> salicylic acid, retinol, and niacinimde.

for combination skin use -> mandelic acid, niacinimide, and glycolic acid.

WHAT TYPE OF FACEMASK IS BEST FOR YOU ;

cream masks are good for all skin-types and it soothes and moisturizes. clay masks are good for oily or acne prone skin and it absorbs oil and controls shine. charcoal masks are good for oily or acne prone skin, and it deep cleanses and unclogs.

sheet masks are good for all skin-types, it nourishes and hydrates. enzyme masks are good for all skin-types and it gently exfoliates and brightens the skin. bubble masks are good for all skin-types and it hydrates and soothes.

gel masks are good for all skin-types and it provides a cooling effect. exfoliating masks are good for all skin-types BUT if u have sensitive skin then exfoliating masks are not for you. exfoliating masks remove dead skin cells and debris.

HOW TO LAYER UR SKINCARE ;

in the morning (cleanser + toner + hydrating serum + vitamin c + moisturizer + sunscreen) in the evening (double cleanse + toner + hydrating serum + retinol + moisturizer)

[find-my-purpose]

Skincare Acids: A Guide to Healthy Skin

In the world of skincare, various acids play a pivotal role in promoting healthier and more radiant skin. These acids are used in products like serums, cleansers, and exfoliants. Let's explore a few of the most popular ones:

1. Hyaluronic Acid (HA):

Known for its powerful hydrating properties, hyaluronic acid can hold up to 1,000 times its weight in water. It helps the skin retain moisture, leaving it plump and supple.

2. Glycolic Acid:

A type of alpha hydroxy acid (AHA), glycolic acid is excellent for exfoliating the skin. It removes dead skin cells, unclogs pores, and can improve the appearance of fine lines and hyperpigmentation.

3. Salicylic Acid:

This beta hydroxy acid (BHA) is effective for treating acne and oily skin. It penetrates pores, exfoliates the inside of the follicles, and helps reduce inflammation.

4. Lactic Acid:

Another AHA, lactic acid is gentler than glycolic acid. It provides mild exfoliation, making it suitable for sensitive skin. It can improve texture and hydration.

5. Vitamin C (Ascorbic Acid):

Although not a traditional acid, vitamin C is essential for brightening the skin, reducing hyperpigmentation, and protecting against free radicals. It promotes collagen production.

6. Retinoic Acid (Retin-A):

A derivative of vitamin A, retinoic acid is known for its anti-aging properties. It can improve fine lines, wrinkles, and skin texture. It may cause some initial irritation.

7. Azelaic Acid:

Effective for treating rosacea and acne, azelaic acid has anti-inflammatory and exfoliating properties. It can help reduce redness and hyperpigmentation.

8. Kojic Acid:

Often used in products designed to lighten skin, kojic acid can help fade dark spots and even out skin tone. It's a milder alternative to hydroquinone.

9. Ferulic Acid:

Often combined with vitamin C and vitamin E, ferulic acid has antioxidant properties that enhance the stability and effectiveness of other ingredients.

10. Mandelic Acid:

A gentler AHA, mandelic acid is suitable for sensitive skin. It can improve skin texture, reduce fine lines, and help with acne.

When incorporating acids into your skincare routine, it's essential to start slowly, use sunscreen daily, and consider your skin type and concerns. Consulting with a dermatologist or skincare professional can help you choose the right acids for your specific needs and ensure a safe and effective regimen. Remember that individual reactions may vary, so patch testing is a good practice when trying new products.

[pinkprincesxx]

Had to repost for y’all 🎀🌸✨

my favorite skincare tips

1. stop! touching! your! face!

2. wash your pillowcases regularly

3. use cold water to wash your face

4. don’t do your skincare until after you’ve brushed your teeth

5. double cleanse if you can. first, with an oil cleanser, then with water and a foam cleanser

6. face masks once to twice a week

7. wash your makeup brushes frequently

8. avoid greasy/oily foods

9. face steaming once to twice a week

10. make sure you’re getting your vitamins in! take supplements if needed

[voguegenics]

Skincare for Men: Breaking Stereotypes and Embracing Self-Care

Men, it’s time to break the stereotypes! Skincare isn’t just for women—it’s for anyone who wants to look and feel their best. 💪 Check out our step-by-step guide to building a simple skincare routine and product recommendations perfect for beginners. 🌟

Gone are the days when self-care was seen as exclusively feminine. Gentlemen, it’s time to step up and reclaim the idea of beauty treatments—not as vanity, but as an essential part of looking and feeling your best. Skincare isn’t just about appearance; it’s about health, confidence, and presenting your best self to the world. So, whether you’re a guy who’s been stealing your partner’s…

[redefiningglam]

Beauty Of Joseon Glow Serum

[the-phrase]

Elevate your skincare routine with The pHrase Clarifying Serum, featuring Green Tea and Cica to combat acne and fade marks. This guide explores the serum's benefits and provides step-by-step instructions for incorporating it into your daily regimen. Achieve clearer, healthier skin with our powerful, natural formula designed for all skin types.

[graceandopulence]

All hail my queen, salicylic acid!

- Softy’s Guide to Acids -

Different Acids & what they’re good for

The Most Common:

Salicylic Acid – acne!!! But veryyyyy drying so if you have dry skin and acne be very careful (only spot treat) or use a gentler acid

Glycolic Acid – brightening, smoothing, lightening pigmentation, helps with fine lines, treats acne; pretty much good for most skin types

Hyaluronic Acid – moisture moisture moisture! Soft, plump skin – helps strengthen & protect the skin’s moisture barrier

Lactic Acid – v. gentle, good for those with dry & sensitive skin (has a moisturizing element because it’s derived from milk)

Ascorbic Acid – aka Vitamin C! Great for fine lines and brightening

Other less common acids:

Azelaic Acid – most commonly found in prescribed skin care treatments, good for inflammation, redness & bacterial acne

Citric Acid – antioxidant; good for those with who have early signs of aging and sun spots

Kojic Acid – a skin lightening agent that can often be very irritating

Linoleic Acid – a lighter version of Oleic acid, so its a much better moisturizer for people with oily skin

Lipolic Acid – a “universal antioxidant”, anti-aging, fights free-radicals

Malic Acid – gentle & good for clearing acne – so if you have acne-prone skin that’s too dry for salicylic acid, try this

Mandelic Acid – has the largest molecule of all AHAs meaning it penerates the skin slower so its suuuuuuper good for people with sensitive skin

Oleic Acid – a fatty acid found in oils like argan, and olive oil, creates a moisturizing seal, might be too moisturizing for people who don’t have dry skin

Tartaric Acid – smoothes skin texture

*DISCLAIMER : alwaysss patch test when trying a new product/acid because you don’t know how your skin will react – also, only try one new product at a time so you know exactly what product is giving you which reaction/result!

[pavswrites]

Mastering The Art Of Safely And Effectively Massaging Your Baby

The Importance Of Baby Massage In Parenting

Welcoming a baby into the world is a magical experience, filled with wonder and joy. As a parent, you want the best for your little one, and that includes ensuring their health and well-being. One beautiful way to enhance your parenting journey is through the art of baby massage. Not only does it promote relaxation and bonding, but it also contributes to your baby’s skin health. In this guide, we’ll delve into the world of baby massages, exploring safe and effective techniques that can be a part of your daily routine. We’ll also touch upon the importance of choosing the right baby skincare products, such as those offered by ShuShu Babies, a brand dedicated to nurturing your baby’s delicate skin.

Why Choose Baby Massage?

As a parent, your touch is your baby’s first connection to the world. Through touch, you communicate love, warmth, and security. Baby massage extends this communication into a loving ritual that benefits both you and your little one. Here are some compelling reasons why baby massage should find its way into your parenting routine:

1. Bonding And Attachment

Massage provides a wonderful opportunity for bonding with your baby. The gentle strokes and soothing touch create an environment of closeness and attachment. These shared moments help strengthen the emotional connection between you and your baby, laying the foundation for a secure relationship.

2. Relaxation And Better Sleep

Just like adults, babies can also experience stress and tension. A relaxing massage can work wonders in easing these feelings, promoting better sleep patterns. Gentle massage strokes trigger the release of oxytocin and serotonin, hormones that induce feelings of happiness and relaxation.

3. Improved Circulation And Digestion

Gentle massages stimulate blood flow, enhancing circulation in your baby’s body. This improved circulation can aid in the development of a healthy cardiovascular system. Additionally, massaging the abdominal area can help alleviate common digestive issues, such as gas and colic.

Safely Embarking On Your Baby Massage Journey

Now that we’ve established the numerous benefits of baby massage, it’s crucial to understand how to do it safely and effectively. Follow these steps to ensure a positive experience for both you and your baby:

Choose The Right Time

Select a time when your baby is calm and alert but not too hungry or full. Ideally, a massage after bath time or before bedtime can create a soothing routine.

Create A Comfortable Environment

Ensure the room is warm and free from drafts. Lay a soft blanket or towel on a flat, comfortable surface, such as a bed or changing table, for your baby to lie on.

Use A High-Quality Baby Massage Oil

Choosing the right massage oil is essential to nourishing your baby’s skin. ShuShu Babies offers a range of baby massage oils enriched with natural ingredients that are gentle on your baby’s delicate skin.

Begin With Gentle Strokes

Start with slow, gentle strokes on your baby’s arms and legs. Always keep one hand on your baby for comfort and security. Use light pressure and observe your baby’s cues — if they seem uncomfortable, adjust your technique accordingly.

Pay Attention To Baby’s Cues

Your baby’s comfort and cues are paramount. If they seem fussy or unsettled, it might not be the right time for a massage. Always be responsive to your baby’s needs.

Avoid Fragile Areas

Steer clear of your baby’s fontanelle (soft spot on the head) and any healing areas from recent vaccinations or procedures.

Finish With A Loving Touch

Complete the massage session with a final gentle touch, maintaining eye contact and speaking softly to reassure your baby.

Nurturing Your Baby’s Skin Naturally

When it comes to selecting the right baby skincare products, ShuShu Babies stands out as a brand that understands the needs of both babies and parents. Their range of body, hair, and skincare products are carefully crafted with natural ingredients that cater to the unique requirements of delicate baby skin.

1. Baby Bath Products

ShuShu Babies offers a collection of bathtime essentials that cleanse and hydrate your baby’s skin. From gentle shampoos to nourishing body washes, their products are designed to make bath time an enjoyable and safe experience.

2. Baby Massage Oil

Central to the baby massage experience is the choice of massage oil. ShuShu Babies’ baby massage oils are infused with natural extracts that moisturize and protect your baby’s skin while enhancing the massage session.

3. Embrace The Joy Of Baby Massage

Parenting Tips And The Gift Of Touch

Parenting is a dynamic experience filled with learning and growth. As you embark on this incredible journey, consider these valuable parenting tips:

1. Be Present

During baby massage, put away distractions and fully engage with your baby. Your presence and touch are gifts that will shape their early experiences.

2. Consult A Pediatrician

Before incorporating any new routines or products into your baby’s care, consult a pediatrician. They can offer personalized advice based on your baby’s individual needs.

3. Embrace Playtime

In addition to massage, playtime is another opportunity to bond with your baby. Engage in gentle, age-appropriate play that encourages exploration and learning.

Conclusion: A Future Of Love And Care

As you navigate the world of parenting, remember that every choice you make shapes your baby’s future. From bath time to playtime, every interaction contributes to their growth and development. Through the gift of touch and the use of nurturing products like those offered by ShuShu Babies, you’re ensuring that your baby’s journey is filled with love, care, and the promise of a bright future. So, embrace the art of baby massage, and embark on this beautiful adventure hand in hand with your precious little one.

Frequently Asked Questions (FAQs)

Q1: When is the best time to massage my baby?

A1: The ideal times for baby massage are after bath time or before bedtime. Choose moments when your baby is calm and alert, ensuring they are not too hungry or too full.

Q2: How do I choose the right baby massage oil?

A2: Selecting the right massage oil is crucial. Look for natural ingredients that are gentle on your baby’s skin. ShuShu Babies offers a range of baby massage oils enriched with nurturing extracts, ensuring a safe and effective massage experience.

Q3: Can baby massage help with sleep issues?

A3: Yes, baby massage can aid in promoting better sleep patterns. The soothing strokes and release of happiness-inducing hormones during massage contribute to relaxation, making it easier for your baby to fall asleep.

Q4: Is it necessary to consult a pediatrician before starting baby massage?

A4: Yes, consulting a pediatrician before introducing new routines or products is recommended. They can offer personalized advice, taking into account any specific needs or sensitivities your baby might have.

Q5: What are the benefits of using ShuShu Babies products for baby skincare?

A5: ShuShu Babies products are specially formulated to cater to the delicate needs of baby skin. Their bath products cleanse and hydrate gently, and their massage oils are enriched with natural extracts. Choosing ShuShu Babies ensures your baby’s skin is nurtured with care and love.

[shushubabies]

Mastering The Art Of Safely And Effectively Massaging Your Baby

The Importance Of Baby Massage In Parenting

Welcoming a baby into the world is a magical experience, filled with wonder and joy. As a parent, you want the best for your little one, and that includes ensuring their health and well-being. One beautiful way to enhance your parenting journey is through the art of baby massage. Not only does it promote relaxation and bonding, but it also contributes to your baby’s skin health. In this guide, we’ll delve into the world of baby massages, exploring safe and effective techniques that can be a part of your daily routine. We’ll also touch upon the importance of choosing the right baby skincare products, such as those offered by ShuShu Babies, a brand dedicated to nurturing your baby’s delicate skin.

Why Choose Baby Massage?

As a parent, your touch is your baby’s first connection to the world. Through touch, you communicate love, warmth, and security. Baby massage extends this communication into a loving ritual that benefits both you and your little one. Here are some compelling reasons why baby massage should find its way into your parenting routine:

1. Bonding And Attachment

Massage provides a wonderful opportunity for bonding with your baby. The gentle strokes and soothing touch create an environment of closeness and attachment. These shared moments help strengthen the emotional connection between you and your baby, laying the foundation for a secure relationship.

2. Relaxation And Better Sleep

Just like adults, babies can also experience stress and tension. A relaxing massage can work wonders in easing these feelings, promoting better sleep patterns. Gentle massage strokes trigger the release of oxytocin and serotonin, hormones that induce feelings of happiness and relaxation.

3. Improved Circulation And Digestion

Gentle massages stimulate blood flow, enhancing circulation in your baby’s body. This improved circulation can aid in the development of a healthy cardiovascular system. Additionally, massaging the abdominal area can help alleviate common digestive issues, such as gas and colic.

Safely Embarking On Your Baby Massage Journey

Now that we’ve established the numerous benefits of baby massage, it’s crucial to understand how to do it safely and effectively. Follow these steps to ensure a positive experience for both you and your baby:

Choose The Right Time

Select a time when your baby is calm and alert but not too hungry or full. Ideally, a massage after bath time or before bedtime can create a soothing routine.

Create A Comfortable Environment

Ensure the room is warm and free from drafts. Lay a soft blanket or towel on a flat, comfortable surface, such as a bed or changing table, for your baby to lie on.

Use A High-Quality Baby Massage Oil

Choosing the right massage oil is essential to nourishing your baby’s skin. ShuShu Babies offers a range of baby massage oils enriched with natural ingredients that are gentle on your baby’s delicate skin.

Begin With Gentle Strokes

Start with slow, gentle strokes on your baby’s arms and legs. Always keep one hand on your baby for comfort and security. Use light pressure and observe your baby’s cues — if they seem uncomfortable, adjust your technique accordingly.

Pay Attention To Baby’s Cues

Your baby’s comfort and cues are paramount. If they seem fussy or unsettled, it might not be the right time for a massage. Always be responsive to your baby’s needs.

Avoid Fragile Areas

Steer clear of your baby’s fontanelle (soft spot on the head) and any healing areas from recent vaccinations or procedures.

Finish With A Loving Touch

Complete the massage session with a final gentle touch, maintaining eye contact and speaking softly to reassure your baby.

Nurturing Your Baby’s Skin Naturally

When it comes to selecting the right baby skincare products, ShuShu Babies stands out as a brand that understands the needs of both babies and parents. Their range of body, hair, and skincare products are carefully crafted with natural ingredients that cater to the unique requirements of delicate baby skin.

1. Baby Bath Products

ShuShu Babies offers a collection of bathtime essentials that cleanse and hydrate your baby’s skin. From gentle shampoos to nourishing body washes, their products are designed to make bath time an enjoyable and safe experience.

2. Baby Massage Oil

Central to the baby massage experience is the choice of massage oil. ShuShu Babies’ baby massage oils are infused with natural extracts that moisturize and protect your baby’s skin while enhancing the massage session.

3. Embrace The Joy Of Baby Massage

Parenting Tips And The Gift Of Touch

Parenting is a dynamic experience filled with learning and growth. As you embark on this incredible journey, consider these valuable parenting tips:

1. Be Present

During baby massage, put away distractions and fully engage with your baby. Your presence and touch are gifts that will shape their early experiences.

2. Consult A Pediatrician

Before incorporating any new routines or products into your baby’s care, consult a pediatrician. They can offer personalized advice based on your baby’s individual needs.

3. Embrace Playtime

In addition to massage, playtime is another opportunity to bond with your baby. Engage in gentle, age-appropriate play that encourages exploration and learning.

Conclusion: A Future Of Love And Care

As you navigate the world of parenting, remember that every choice you make shapes your baby’s future. From bath time to playtime, every interaction contributes to their growth and development. Through the gift of touch and the use of nurturing products like those offered by ShuShu Babies, you’re ensuring that your baby’s journey is filled with love, care, and the promise of a bright future. So, embrace the art of baby massage, and embark on this beautiful adventure hand in hand with your precious little one.

Frequently Asked Questions (FAQs)

Q1: When is the best time to massage my baby?

A1: The ideal times for baby massage are after bath time or before bedtime. Choose moments when your baby is calm and alert, ensuring they are not too hungry or too full.

Q2: How do I choose the right baby massage oil?

A2: Selecting the right massage oil is crucial. Look for natural ingredients that are gentle on your baby’s skin. ShuShu Babies offers a range of baby massage oils enriched with nurturing extracts, ensuring a safe and effective massage experience.

Q3: Can baby massage help with sleep issues?

A3: Yes, baby massage can aid in promoting better sleep patterns. The soothing strokes and release of happiness-inducing hormones during massage contribute to relaxation, making it easier for your baby to fall asleep.

Q4: Is it necessary to consult a pediatrician before starting baby massage?

A4: Yes, consulting a pediatrician before introducing new routines or products is recommended. They can offer personalized advice, taking into account any specific needs or sensitivities your baby might have.

Q5: What are the benefits of using ShuShu Babies products for baby skincare?

A5: ShuShu Babies products are specially formulated to cater to the delicate needs of baby skin. Their bath products cleanse and hydrate gently, and their massage oils are enriched with natural extracts. Choosing ShuShu Babies ensures your baby’s skin is nurtured with care and love.

[ells-diary]

[drishtiintern]

Tips to Prevent Skin Problems

[blushingbeautyindia]

Unlocking Radiant Skin: A Beginner's Guide to Effortless Skincare

Effortless Skincare In the quest for radiant, youthful skin, it’s essential to understand that a comprehensive skincare routine isn’t a one-size-fits-all solution. The road to achieving luminous, flawless skin requires a tailored approach that considers your unique skin type, concerns, and lifestyle. Welcome to our guide on unlocking radiant skin – a journey that begins with understanding the…

[n1pp]

The Everything Shower

01. Pre-Shower

For an everything shower go from top (hair) to bottom (body). Do some prep before getting into the shower.

1: massage the roots of your hair with hair oil.

2: use hairmask on the ends of your hair.

3: clip your hair up and let it sit.

02. Shower

Shower time - get in and wash your hairmask off.

1: shampoo the scalp.

2: condition the ends of your hair.

Use a scalp massager while wasing your hair.

Wash your body with gentle soap, then exfoliate with a sea salt body scrub. Scrubbing before shaving helps get a closer, cleaner shave.

03. After shower

Put a soft fresh robe on, get cozy and move on to the after shower care - do your nails and don't forget to use nourishing oil afterwards.

Scrubbing and shaving might leave your skin sensitive and bare - use a moisturising cream.You can go for a high-end branded product, or you can go for the best stuff - baby products.Mom's best-kept secret. Do your facial skincare at this step.

Finally, change into fresh pyjamas and set the right atmosphere. Enjoy!

[thelailasblog]