#skincare tips

[honeytonedhottie]

my bodycare routine⋆.ೃ࿔*:･💦🍬

i love to smell super sweet and feel super clean and like a sugary treat and i wanted to share my body care routine that makes me feel like a sweet candy and gives me the most perfect skin EVER…💬🎀

BODYCARE ROUTINE ;

so every other day i'll do my EXTENSIVE body care routine. the first step to my bodycare routine is DRY BRUSHING. dry brushing is good not only for blood circulation but also for exfoliating and making u super duper baby soft.

the second step to the routine is exfoliating with a sugar scrub! i adore sugar scrubs because its literally MADE OF SUGAR so ofc im going to be a delicious candy treat after. it just makes me feel like such a doll. i use my exfoliating gloves while scrubbing myself with my sugar scrub.

hot tip : if sugar scrubs are feeling a bit abrasive try a whipped body scrub for something a bit softer on ur skin, and remember, DONT GO TOO HARD. ur skin is so delicate and u dont need to scrub like crazy if ur already using the exfoliating gloves + scrub. be gentle!!…💬🎀

the third step to the routine after exfoliation is just to wash myself as i normally would. double cleanse first with a bar soap then go in with a liquid soap. after im out of the shower i lather myself up in coconut oil. coconut oil keeps ur skin MOISTURIZED, it makes u glisten like a glazed doughnut, and it can also boost collagen production which helps to firm ur skin!

while my skin is still glazed from the coconut oil i'll go in with a THICK body butter or body lotion. i rly love the palmers cocoa butter body lotion and their cocoa butter also. it has NEVER failed me. after im all buttered up i'll put on some pjs and then just go about my evening. i always do this routine in the evening.

[friendlyneighborhoodshark]

HOW TO ACTIVATE YOUR HAPPINESS CHEMICALS

Dopamine (pleasure + reward)

Sleep

Go outside

Be creative

Complete a task

Doing something new

Celebrate the small wins

Serotonin (the mood stabilizer)

Running

Meditating

Practice yoga

Walk in nature

Relax in the sun

Oxytocin (the love hormone)

Hug someone

Play with a cat/dog

Random acts of kindness

Give someone a compliment

Quality time with friends and family

Endorphins (the pain relief/distresser)

Laughing

Essential oils

Take a hot bath

Watch a comedy

Eating dark chocolate

[mintystudies]

Personal Hygiene Tips Series pt. 1

Your Beautiful Face Don't ever think that you have to go crazy and buy really expensive skincare, sometimes simple is better! The same thing with products, you don't need masses and masses, while it might seem appealing to have a 30 step skincare routine for the aesthetic I promise you only need three or four things. Loads of studies have shown that using loads of serums and scrubs actually damage your skin barrier in the long term so even if you look glowy and youthful now as you age your skin will wrinkle and become dry because you've damaged it's ability to look after itself.

All you need are a cleanser, a moisturiser with spf and some lip balm. Trust me on the spf because for ages I thought I didn't need it because I live in Scotland where it rains about 250 days of the year but recently I learned that sun isn't needed for UV rays to get to you. Even if it is cloudy you can still soak up UV rays which can lead to cancer. Trust me on the spf!

Again on the topic of overdoing it, you do not need to have regular cleansings, facials or face masks, however, I do often do them anyway simply because it brings me joy and for it is an act of self care. All that you need to do is wash your face regularly, every morning and evening with warm water, and then wipe off with cold water, trust me because this cleans your pores so well.

Also another tip, if you exercise and get sweaty then ice your face after! It keeps your face tight and youthful and it feels so relaxing and fun!

Byebye loves, I'll be back soon with another hygeine post on caring for your body's skin.

minty xoxo

[goddesstereza]

Can we be friends?

[kakao-lovey]

୨ৎ Hormonal acne survival guide

(Images from Pinterest)

My mom had it, my dad had it, and pretty much everyone in my family struggles with it to this day. Blackheads, whiteheads, pustules, papules, large pores, scars, the kitchen sink. These are my most honest, tried-and-tested techniques, split up into low-effort (AKA low budget) and high-effort (AKA expensive) tips that help my skin remain healthy against all odds.

꩜ Low effort techniques

~ Water. If you're not hydrated enough, your skin WILL reflect that, no matter how many k-beauty products you own. Let's face it. Water also helps with your overall health -> your mood -> your body image, so either way it's a win. ~ Eating foods that suit your skin: Vitamin C from citrus fruits or paprika, vitamin E from sunflower seeds and almonds, Lycopenes from tomatoes, polyphenols from black tea, Omega-3 from flaxseed and fish... Let me know if I should make a dedicated post! ~ Avoiding dairy: Unless they're 100% organic, most dairy products are filled with oestrogen that they gave the cows to produce more milk. Skipping these products makes *such* a difference. ~ Rice water: Wash some white rice and put it in a bowl of water for 20-40 minutes. Drain out the rice and put the remaining cloudy liquid into a spray bottle. Rice water has been used for centuries to brighten skin, tighten pores and fight acne, especially in Asian cultures where rice was abundant. Use it as a toner after washing your face. ~ Green tea toner: Boil some pure green tea, let it cool and pour into a spray bottle. Green tea is anti-inflammatory and soothing, and is great for clearing up skin. ~ Protecting your face from bacteria: Use a separate towel for your face and body, and avoid touching your face and picking at pimples at all costs! If you want to be really diligent, change your pillowcases every second night (I only do it weekly, but different people have different skin). If you have ADHD and need to fidget or pick at something, get a fidget toy like an infinity cube or a wacky track to keep your hands busy and away from your face. ~ FOR BODY ACNE: Avoid using soaps with any sort of fragrance. Get yourself a hypoallergenic soap, even better if sulfate-free, as fragrances and sulfates dry and irritate sensitive and acne-prone skin.

꩜ High effort techniques

- Isotretinoin: a medicinal treatment commonly branded as Accutane or Oratane, which cuts back your skin's sebum production, which is the root cause of most acne types. It's a prescription product, but it is not very difficult to get one. - Salicylic acid serum: LIFE SAVER. Salicylic acid is a beta-hydroxy acid, which means it penetrates into clogged pores and clears them. Together with an AHA such as lactic or glycolic acid (NOT at the same time, though) you'll have clear skin in less than 2 weeks. ~ Retinol/Retinoids such as Adapalene gel (Differin): NOT to be used while on Isotretinoin, but if you aren't, this is a go-to for acne and even hyperpigmentation. Vitamin A (Retinol) works by increasing cell turnover and collagen production. ꩜ That's all for today! Thank you for reading all of that, and if you try some of these out, keep me posted with your results!

[skincarebyalex1]

Skincare is Like Cooking—Here’s the Perfect Recipe for Healthy, Balanced Skin 👩‍🍳💆‍♀️

If you wouldn’t randomly throw ten different spices into a dish and hope for a five-star meal, then why are you doing that with your skincare routine? 🤯

Too many actives? Disaster.

Skipping the essentials? Ruined.

Not giving it time to work? Ineffective.

Skincare is like cooking—you need the right ingredients, the right method, and a little patience. Let’s break it down so you can stop overloading your skin and start cooking up a glow. 👩‍🍳✨

Step 1: The Base – Cleansing 🥄

Like every great meal starts with a solid base, your skincare routine starts with cleansing.

❌ The Mistake:

Using a harsh, stripping cleanser that leaves your skin dry and tight. That’s like burning your onions before you even start cooking—the whole dish is ruined!

✅ The Fix:

Choose a gentle, non-stripping cleanser suited for your skin type. Your skin should feel fresh, not overcooked.

💡 Best Cleansers for Your Skin Type:

✔️ Oily Skin? Foaming gel cleansers with salicylic acid.

✔️ Dry Skin? Hydrating cream cleansers with ceramides.

✔️ Sensitive Skin? Fragrance-free, pH-balanced cleansers.

Step 2: The Seasoning – Actives 🌶️

Actives like Vitamin C, Retinol, and AHAs are the seasonings of skincare—they enhance the results, but too much? Disaster.

❌ The Mistake:

Mixing multiple actives without a plan. It’s like adding too much chili powder and salt—you end up ruining the dish (aka your skin barrier).

✅ The Fix:

✔️ Introduce one active at a time to see how your skin reacts.

✔️ Alternate between days—don’t mix Retinol and strong exfoliants in one go.

✔️ Start with low concentrations before going full MasterChef mode.

💡 Pro Tip: If your skin is red, irritated, or flaky—you’ve over-seasoned. Cut back and let your skin recover.

Step 3: The Butter – Moisturizer 🧈

Would you make pasta without sauce? No? Then don’t skip moisturizer—it’s what holds everything together!

❌ The Mistake:

Thinking you don’t need moisturizer because you have oily skin. That’s like serving dry toast—unappetizing and unpleasant!

✅ The Fix:

Every skin type needs hydration. Find a moisturizer that works for you:

✔️ Oily Skin? Lightweight gel-based moisturizer.

✔️ Dry Skin? Rich, ceramide-packed cream.

✔️ Combo Skin? A water-based moisturizer that hydrates without heaviness.

Step 4: The Final Touch – Sunscreen 🔥

This is the most important step. If you skip it, everything else is wasted—just like forgetting to plate your food after all that effort.

❌ The Mistake:

Not wearing sunscreen because it’s cloudy or you’re indoors. That’s like leaving food out and wondering why it spoils.

✅ The Fix:

Apply a broad-spectrum SPF 30+ daily, no excuses! Your future self will thank you.

Quick Recap: The Perfect Skincare Recipe

Here’s your foolproof skincare formula for glowing, healthy skin:

🥄 Step 1: Cleanser = The Base → Use a gentle cleanser that preps your skin.

🌶️ Step 2: Actives = The Seasoning → Introduce ingredients slowly and wisely.

🧈 Step 3: Moisturizer = The Butter → Locks in hydration and balances the skin.

🔥 Step 4: Sunscreen = The Final Touch → Protects everything you’ve worked for!

Final Thoughts: Are You a Skincare Chef or a Skincare Disaster? 🍳🔥

I used to dump actives into my routine like I was seasoning fries—and let’s just say my skin fried too. 😭 Don’t make my mistake.

Skincare is all about balance, patience, and the right combination of ingredients. Follow this “recipe,” and your skin will reward you with a healthy, glowing complexion.

👇 Tell me in the comments: Are you a Skincare Chef 👩‍🍳 or a Skincare Disaster 🔥? Let’s fix your routine together!

[walidhany9]

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[femmefatalevibe]

Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines

Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.

What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.

Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time

Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)

Include at least 1 fruit/vegetable in every meal or snack

Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day

Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)

Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger

Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion

Order whatever I want when going out to eat, but split dessert

Have at least one indulgent meal/dessert per week

No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time

Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)

Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary

Always have a large glass of water first thing in the morning (before coffee) and by my side all day long

No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!

Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)

Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning

Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though

Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing

Internalizing that sexual health is a core aspect of your health & well-being – on all counts

Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments

Prioritizing my body care routine with as much as my facial skincare routine

Wearing at least SPF 30 daily

Exfoliating 2-3x per week

Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly

Using only cold water when washing my hair

Incorporating face & body massages into my weekly at-home routine

Using Uriage lip balm, hand cream, and deodorant religiously

Flossing 1-2 times a day/using an electric toothbrush

[robogart]

I made this little journal type page the other day for patreon/subscribestar and wanted to share it here as well! Figuring out skincare/haircare has been a form of self care for me and I wanted to try doing a little doodle-page in this format! :3c 💕💖

| patreon | subscribestar | bluesky | twitter | ig | 

[talkingpersonal]

It's your sign to start doing Skincare✨💗

[honeytonedhottie]

DIY beauty⋆.ೃ࿔*:･🍯

this is a big post of some of my favorite beauty recipes and things that i can do at home for myself and my beauty routines and regimens…💬🎀

AT HOME FACIALS ;

♡ step one - cleanse with ur water based cleanser

♡ step two - steam ur face using a bowl and towel

♡ step three - use a facial scrub that isnt too abrasive

♡ step four - use a cleansing mask

♡ step five - use ur toner

♡ step six - make sure to moisturize always

doing this routine helps my skin to feel rejuvenated and healthy. steaming ur face opens up ur pores and helps to free sebum which in turn stops pimples from forming…💬🎀

BATH MILK ;

♡ 2 cups of milk

♡ 1 tbsp of vanilla

♡ 2 tbsp of cinnamon

bath milk is rly good if u have dry skin because its a way to hydrate and moisturize your skin. milk contains fats and proteins that can help to replenish your skin's natural moisture…💬🎀

♡ 1/2 cup of honey

♡ 5 tbs olive/almond oil

♡ 3 cups of milk

SUGAR LIP SCRUB ;

♡ mix in some vaseline and sugar (if u wanna be extra u can add some cayenne for a plumping effect OR olive oil for extra hydration)

doing a lip scrub every now and then helps to remove dead skin from ur lips and keep them soft and super adorable. i also recommend brushing ur lips every now and then and making sure to use a moisturizing lip balm…💬🎀

RICE FACE MASK ;

♡ add one cup of rice and rinse the rice 2-3 times

♡ use 1/4 cup of rice and 1 cup of water and put it into ur rice cooker/boil over ur stovetop

♡ once the rice is soft, pour it into ur blender till it becomes smooth

♡ make sure to let it cool down before you use it

the mask will last up to a week if stored in the fridge. rice is known to brighten the skin, shrink pores, and prevent premature aging with its antioxidants. it also helps protect the skin barrier and calms irritated skin…💬🎀

[theambitiouswoman]

I’ve been doing my own facial treatments with mostly natural ingredients that I combine at home, instead of getting biweekly spa treatments. The result: Incredibly smooth, firm, glowly skin and no visible pores 🪽🎀

🫧🛁🧖🏻‍♀️ My routine:

Egg whites and coffee on face 1 a day

Coconut oil aloe Vera on face 1 a day

Turmeric coconut oil coffee lemon for under eyes

Niacimide

Wash face w turmeric in morning

Hyaluronic acid

BHA AHA toner

Flaxseed mask 1 a week

Microdermabrasion face mask 3x a week

Charcoal mask 1 a week

Microneedling 1 a month

*Note* your diet has a significant effect on your skin as well as your emotional health.

My skin pictured below 🩷

[moodboard-d]

[goddesstereza]

Girls want 1 thing and it starts with a C, what is it?

Text me privately on telegram:: @Yourfavouritemistress01

[angelinagirlycandy]

princess diaries