cherubofthenight · 2 days ago
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cherubofthenight · 5 days ago
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things i've manifested
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- moola
- a successful blog (then i deleted it cuz i thought i said all that i wanted to say until i realized i didn't)
- friendships
- s/p's to like me (and as soon as they expressed it i didn't ant them anymore.. yay.. emotional avoidance)
- books i really wanted
- shopping spree
- trips overseas
- moots
- angel numbers
- juicy couture bag
- my melody mug
- converse
- body care items
- hair care items
- passing my regulations test
- clearer skin
- practising in a the car i want
- food multiple times including this
- lucid dreaming/shifting (it was a weird one tho like i can't tell if i shifted or lucid dreamt.. and it happened a while ago n im lowkey still disturbed BC I LITERALLY CAN'T TELL & I CAN'T REMEMBER MUCH EITHER and it wasn't some place i wanted to go.. it like.. here.. so maybe it was lucid dreaming... yep lets call it that.)
what's 'tricky' is that when these things appeared physically, i forgot i was consciously manifesting them. i only thought back and realized and then they happened in such a 'logical' way that i was like "...OH SHIT."
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cherubofthenight · 5 days ago
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my reminder to myself that manifesting isn't just about seeing the physical world around me change but more importantly, accepting that my reality has already changed and living by that. i have the freedom to do whatever i want whenever i want internally. when, where, and how it shows isn't any of my business. the physical isn't my business bc i don't control that. i control me. my internal. my imagination. my beliefs. and it reflects, that's just life. and THAT is how manifestation is instant.
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cherubofthenight · 13 days ago
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i am a doll 🎀
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i'm so pretty & perfect. 🎀
i'm more doll than a doll 🎀
yes i'm a spoiled princess, and what about it 🤨 🎀
luv bein a divinely protected goddess 🎀
i'm definitely sweeter than strawberry cheesecake 🎀
my beautiful soul attracts all the right people in my life 🎀
i'm the face of lucky girl syndrome 🎀
i'm the girliest girl ever 🎀
i naturally attract other like-minded, sweet, loving people in my life 🎀
i embody love so naturally, it's not just a set of emotions, it's who i am 🎀
there's no one in the universe like me and i take pride in that. 🎀
slow down by bobby valentino was written about me btw 🎀
i love being my own muse, it's so enchanting 🎀
i'm so intelligent and independent and soft and deserving of the love i want 🎀
my presence is so tantalizing, i can't help but continuously fall in love with myself 🎀
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cherubofthenight · 6 days ago
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source
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cherubofthenight · 5 days ago
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my fav thing about reading success stories is the part where they say "i knew i had my desire even before seeing it"
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cherubofthenight · 3 days ago
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cherubofthenight · 6 days ago
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cherubofthenight · 3 days ago
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sometimes i just wanna feel my desire. i wanna experience it, i wanna live it. so i do.
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cherubofthenight · 9 days ago
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hearing reading how adam describes juliette in fracture me really shows how little he thinks of her. calling her a weak link when she's the strongest one is crazy.
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cherubofthenight · 9 days ago
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one thing i realized is to literally just be present. i used to make the mistake of always worrying about if i'll be 'in the state' in the future or if i was in the past. when i suddenly remembered ppl used to say all the time 'decide now, and whenever you think of your desire, remind yourself that you have it' AND I NEVER LISTENED UNTIL RECENTLY.
And w shifting it’s just “be aware of the reality you shift to now” lemme tell y’all it works
Stressing about whether you’ll be in the future is literally counteractive. Just assume now.
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cherubofthenight · 7 days ago
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nurturing my natural self (part 4)
Disclaimer: I made this, like all my other posts, for myself, but if you are reading this, I'm not a doctor, and this is basic researched knowledge. If you realize that you need help, please seek a doctor!
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Allowing Your Hair to Recover
Nurturing your hair is just as important. This allows your natural hair to breathe and thrive. While protective styles like braids, wigs, and weaves can be great, they can also harm your hair if you don't give it a break. It's crucial to find a routine and products that work for your hair type and porosity.
I want to grow my hair out so I can wear it more often, but I’ve struggled to find styles that suit my current length after chopping off my dead ends. Cutting those damaged ends felt like a weight lifted off my chest! I’m investing in my hair care and currently have a protective style in, but I’ll switch back to my natural hair once it’s out.
I’ve found more styling ideas on TikTok, which helps since it can be tough to find looks for my length. My hair is a bit longer than the TWA (teeny weeny afro) stage and is growing well. The health of my hair is very important, and I plan to continue adding to my routine.
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- Nutrients: Protein: Essential for hair structure (lean meats, fish, eggs, legumes). Omega-3 Fatty Acids: Support scalp health (fatty fish, walnuts, flaxseeds). Vitamin A: Promotes sebum production for a healthy scalp (carrots, sweet potatoes). Vitamin C: Supports collagen production and iron absorption (citrus fruits, berries). Biotin: A B-vitamin crucial for hair growth (eggs, nuts, avocados). Vitamin E: Improves blood circulation to the scalp (nuts, seeds, leafy greens).
- Hydration: Drink plenty of water to keep your hair and scalp hydrated.
- Scalp care: Cleansing, exfoliation & massage: using a gentle shampoo, keep your scalp clean to prevent build-up, which can hinder growth. occasionally exfoliate your scalp to remove dead skin cells and promote circulation (started using aztec clay, 10/10 so far, loving it). massage your scalp to stimulate blood flow and promote hair growth.
- Moisturizing Oils: jojoba, argan, grapeseed & avocado oil. These help hydrate hair by adding moisture and nutrients. Apply these oils to damp hair to hydrate it, either as part of a deep conditioning treatment or after washing.
- Moisture-Sealing Oils: castor oil, coconut oil, olive oil, avocado (serves as both) & shea butter. These create a barrier to lock in moisture and prevent dehydration. Use these after applying a moisturizing oil or treatment to lock in the hydration, focusing on the mid-lengths and ends of the hair. I don't use these much if at all unless I'm focusing on the ends of my hair because of my scalp condition.
- Heat Management: If you’re using heat, always protect your hair. Heat protectants are a must to prevent damage from styling tools. Try to minimize heat use overall or stick to low-heat settings.
- Detangling: a major part of healthy hair care. Always use a wide-tooth comb or your fingers (if using both, then use your fingers first), and make sure your hair is wet with conditioner to prevent breakage.
- Seasonal Hair Care: your hair’s needs can change with the seasons. In the winter, it might need more moisture, while summer humidity might require lighter products.
- Avoid Harsh Chemicals: Choose sulfate-free shampoos and conditioners to avoid stripping natural oils. reduce or avoid harsh chemical treatments (e.g., relaxers, dyes) that can weaken hair.
- Protective styling: using low-manipulation styles to protect your ends (braids, twists) can help prevent breakage. styles that are too tight can lead to traction alopecia.
- Hair care ingredients: it's important to find what works for you. what works for kayla may not work for kiara, yk? for example, i've read and heard about others who benefitted from Coconut oil, shea butter, castor oil, jojoba oil, rosemary oil, and mint oil are examples of hair care ingredients known for their nourishing, moisturizing, and growth-stimulating properties. While not all of these oils are beneficial for managing my seborrheic dermatitis, certain ones, like jojoba oil and rosemary oil, have been especially helpful in controlling flare-ups.
- Routine: Find a fitting routine for your type and porosity. A general one is: shampoo + condition + rinse + leave in + style OR shampoo + deep condition + rinse + leave in + style . People include pre-poo (pre-shampoo) to detangle, some people even condition their hair before deep conditioning. this can actually cause your deep conditioner to be less effective. my current routine to which pre-pooing will be added: detangle with water + shampoo/aztec clay mask w acv + deep condition + rinse + leave-in conditioner + blow-dry on low heat. this is to prep my hair for like braids or something but if i was doing a wash n go, i wouldn't bow dry, i'd style with either a curl custard and gel or a hair butter (to lock int he moisture) + gel since i already used leave-in.
- Trims, Patience, and Stress Management: Regular trims are necessary to keep split ends at bay. Managing stress and getting enough sleep can make a huge difference in your hair’s health. And remember, patience is key—healthy hair growth takes time!
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Some ingredients to beware of:
- Sulfates (e.g. Sodium Lauryl Sulfate): Strips natural oils, causing dryness.
- Parabens (e.g. Methylparaben): Preservatives that may disrupt hormones.
- Silicones (e.g. Dimethicone): Can build up on hair, leading to dullness.
- Alcohols (e.g. Isopropyl alcohol): Drying effects on hair.
- Formaldehyde (e.g. DMDM Hydantoin): Can cause irritation and allergic reactions.
- Artificial Fragrances: Can irritate sensitive skin and cause allergic reactions.
- Harsh Detanglers (e.g., Sodium Lauryl Sulfate, Cetrimonium Chloride): Can strip moisture and cause buildup.
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Hair Care Essentials
- clarifying shampoo (deeply cleanses to remove buildup, excess oil, and impurities. Ideal for occasional use to refresh hair but can strip natural oils with frequent use.)
- hydrating shampoo (gentle cleansers that don’t strip natural oils; look for hydrating formulas.)
- co-wash (cleansing conditioner that helps remove dirt while maintaining moisture, suitable for regular use. i.e. when you wanna wash your hair but it's too soon use shampoo bc you don't wanna dry it out)
- conditioner (moisturize and detangle hair after shampooing.)
- blow dryer (better than air drying, esp useful for when you're doing styles that require dry hair)
- spray bottle (refresh, dampen, moisturize)
- plastic cap (to hold your hair when you put hair masks on)
- leave in conditioner (retain moisture and detangle hair.)
- deep conditioner/hair mask (Used weekly or bi-weekly to provide intense moisture and repair. choose one best suited to your hai-- what your hair needs the most in the moment)
- hydrating creams & oils (shea butter, coconut oil, or argan oil to nourish and moisturize.)
- natural oils: coconut oil, olive oil, jojoba oil, or castor oil can help seal in moisture, add shine, and promote hair growth.
- essential oils: tea tree oil, lavender oil, and peppermint oil can help with scalp health and stimulation.
- curl creams or gels: defining curls, providing hold, and reducing frizz.
- edge control & brush sleek edges and maintaining hairstyles.
- hair mousse: volume and lightweight hold.
- wide-tooth comb: for detangling without causing breakage & combing out.
- detangling brush: for detangling (denman, unbrush etc)
- fine-tooth comb: sectioning and parting hair
- satin or silk scarves/bonnets/pillowcases: protect hair from friction while sleeping, reducing frizz and breakage.
- hair clips and bands: sectioning hair during styling and care routines.
- heat protectant spray or cream: if you use heat styling tools (like flat irons or blow dryers) to protect your hair from damage.
- trimming tools: scissors handy for regular trims to remove split ends and encourage healthy growth.
- scalp massager: promote blood circulation and stimulate hair growth.
- scalp Treatments: tea tree oil for dandruff or other scalp concerns.
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masterlist
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cherubofthenight · 3 days ago
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cherubofthenight · 13 days ago
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manifesting aaron warner irl 😛
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cherubofthenight · 3 days ago
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cherubofthenight · 1 day ago
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