#holistic diet

[theambitiouswoman]

Why marine collagen 🐟is better than bovine 🐄

• Better absorption: Smaller molecules make it easier to absorb, leading to faster results.

• Skin benefits: Rich in Type I collagen, perfect for improving skin, hair and nails.

• Eco friendly: Made from fish skin and scales, it’s a sustainable option.

• Diet friendly: Suitable for pescatarians & cleaner than land animal sources.

• Lower risk: No concerns like mad cow disease, making it a safer choice.

[eatclean-bewhole]

Did you know that pharmaceutical companies often attempt to replicate the benefits of plants in their synthetic drugs or even use plant-based ingredients in their formulations?

For example, aspirin—a common pain reliever—is derived from the bark of the willow tree, which has been used for centuries to reduce pain and inflammation. Another well-known drug, digoxin, which treats heart conditions, comes from the foxglove plant. Even quinine, a key treatment for malaria, was originally sourced from the bark of the cinchona tree.

Despite this, pharmaceutical companies often synthetically replicate plant compounds to patent and profit from them, rather than relying solely on the natural source. These companies tweak molecules or combine elements in ways that allow them to create patented versions, profiting from nature’s original remedies.

By harnessing the power of plants and nutrition directly, we can experience these benefits without the side effects of synthetic drugs.

[neon-slime]

I hate streaming SO 😤 FUCKING 😤 MUCH😤

like how the fuck do all the shows I like keep getting cancelled despite a dedicated fanbase???

episodic tv shows with no plan for and end get renewed for like 15 or more seasons but when a creator goes to the Studios (🤮) and says "Hey guys, I have this show idea, it'll take me 3-5 seasons to tell the Full and Complete story, how about it?" and they get taken on and then axed after 1 or 2 seasons???

like what am I even paying for??

AND they rarely produce physical media anymore so I can't even buy the fucking DVDs to watch over and over again like what the fuck

[radlissa]

[healthismg1]

How to Lose Weight Without Side Effects: A Safe and Natural Approach

Losing weight may be a adventure full of challenges, mainly while looking to avoid the capability side consequences associated with restrictive diets or quick-restore weight reduction drugs. Fortunately, it is feasible to shed the ones extra pounds without compromising your fitness. Here are a few powerful, safe, and herbal ways to reap sustainable weight reduction without facet results.

1. Adopt a Balanced Diet

Rather than choosing extreme calorie restriction, focus on a balanced food regimen that provides vital vitamins. Include complete foods like end result, veggies, lean proteins, complete grains, and healthful fat. Avoiding processed ingredients and sugary drinks allows in accomplishing a caloric deficit without ravenous the body.

2. Focus on Portion Control

Practicing element manipulate is prime to dealing with calorie intake with out the need to surrender your favorite foods. Use smaller plates, pay attention to starvation cues, and eat slowly to keep away from overeating. Mindful consuming can help you feel happy with smaller quantities.

3. Stay Hydrated

Drinking water not simplest boosts metabolism but additionally allows in suppressing appetite certainly. Staying hydrated continues your power stages up, aids digestion, and supports your body's herbal fat-burning procedures. Try ingesting a pitcher of water before each meal that will help you sense fuller.

Avoid Rapid Weight Loss Methods

While fad diets and weight reduction tablets may also promise brief consequences, they frequently result in rebound weight advantage and unwanted facet outcomes. Aim for a slow weight reduction of 1-2 pounds per week to make sure sustainable, facet-effect-free progress.

Conclusion

Losing weight without side effects is achievable by focusing on sustainable lifestyle changes.. With a balanced approach that includes healthy ingesting, ordinary bodily pastime, stress control, and good enough rest, you may reach your weight reduction dreams thoroughly and preserve your development within the long time. For a more fit you, recall incorporating those natural strategies and enjoy the adventure towards a healthier life-style.

[oasisr]

I think that Celiac Disease is a great example of why people prefer to self-diagnose and treat themselves.

Doctors test for Celiac Disease by having a person intentionally eat gluten for three weeks. This is Hell for someone who can't properly digest gluten. It makes the person feel bloated, gassy and sluggish.

In severe cases, it causes nausea, vomiting and brain fog.

Imagine intentionally inducing these symptoms in a patient to see if their body can't handle gluten. This is sick. This is the opposite of healing.

So, many of us are deciding to cut out bread and processed foods on our own. We see that we feel a ton better, have more energy, and our stomachs aren't sticking out for no apparent reason anymore.

I can't tell you how frustrating it is to walk 10,000 steps a day and eat 1,500 to 2,000 calories on average, yet see no results in my body or my weight.

My stomach was hard and inflated no matter what I would do. Finally, I am eating mostly Paleo/Carnivore now, and my stomach feels so much better. It isn't hard to the touch. I couldn't even suck in my stomach. I felt full all the time.

So, the moral of the story is. We are responsible for our health. We have to know our bodies and find ways to heal ourselves. We can no longer trust doctors in this country.

[hotsugarbyglassanimals]

anytime i see the word “holistic” used in relation to medical stuff i am on edge. my classmate’s research project uses that word and focuses on the effects of a dietary fat on bipolar disorder and im just like. look whatever fucking thing you come up with isn’t going to be worth cutting out a significant part of nutrition for whatever minimal impact it might have, if any, when there are far more viable treatment options that cover a lot of ground

[wyyrmwood]

Kin list judge me as you see fit

Thank you for your time

[cool-top-online-offers]

The Oxidized Cholesterol Strategy: A Deep Dive into Reversing Heart Disease

Hey there, Tumblr fam!

Today, I want to share a revolutionary program that's changing the game for heart disease: The Oxidized Cholesterol Strategy. This isn't your average cholesterol-lowering approach; it tackles the root cause of heart problems: oxidized cholesterol.

What's the big deal about oxidized cholesterol?

Unlike regular LDL (bad cholesterol), oxidized cholesterol is the real villain in plaque buildup, leading to heart attacks and strokes. This program goes beyond just lowering numbers; it focuses on reducing oxidized cholesterol and promoting its removal from your body.

So, how does it work?

The Oxidized Cholesterol Strategy rests on four pillars:

Diet: Ditch those oxidized fat sources like vegetable oils and processed foods. Embrace healthy fats like olive oil, butter, and coconut oil instead.

Lifestyle: Get moving! Regular exercise, stress management, and good sleep are key to optimizing cholesterol and boosting your heart health.

Monitoring: Track your progress with cholesterol level monitoring and plaque buildup assessments. This allows for personalized adjustments and ensures you're on the right track.

Holistic Approach: It's not just about cholesterol. This program promotes healthy blood pressure, blood sugar, and weight management for long-term well-being.

Science-backed and success-driven!

This isn't just talk; the Oxidized Cholesterol Strategy is backed by extensive scientific research. And the results speak for themselves! People are experiencing:

Complete reversal of plaque buildup

Drastic reductions in cholesterol levels

Increased energy and mental clarity

Enhanced appearance and overall well-being

Ready to take control of your heart health?

The Oxidized Cholesterol Strategy offers a compelling and effective way to reverse heart disease and improve your overall health. Check out their website for more information and start your journey towards a healthier future!

#OxidizedCholesterol #HeartHealth #Cholesterol #Reversal #SuccessStories #HolisticHealth #Wellbeing

[karribabytarot]

FLiRT COVID-19 Variant: Impact, Precautions, and Updates

### Staying Safe During the Ongoing COVID-19 Pandemic With the emergence of new COVID-19 variants such as the FLiRT group, it's important to stay vigilant and proactive in protecting yourself and your loved ones.

New covid variant going around june 2024. As of June 2024, a new group of COVID-19 variants, collectively referred to as the “FLiRT” variants, is circulating. These variants, which descend from the JN.1 Omicron subvariant, include KP.2, KP.1, and KP.3. The KP.2 subvariant, in particular, has gained dominance in several regions, including Canada and the United States​ (Global News)​​ (UKHSA…

[eatclean-bewhole]

[mdhamza6743]

No More Doctor Drama: How This Book Transformed My Family’s Health

Imagine A Scenario: you're miles away from civilization, a sudden illness strikes your loved one, and reaching a doctor seems impossible. Panic sets in. But what if there was a trusted guide filled with practical knowledge to help you navigate such a situation?

The Home Doctor: Practical Medicine for Every Household" is more than just a first-aid manual; it's a lifeline for anyone who wants to be prepared for the unexpected. Here's why you should consider adding it to your family's preparedness kit.

Be Your Own Health Hero: This book equips you with the skills and knowledge to handle common ailments at home. From treating wounds to identifying signs of infection, "The Home Doctor" empowers you to take charge of your family’s well-being during emergencies.

Knowledge is Power: Forget relying on unreliable internet searches in a crisis. "The Home Doctor" provides clear, concise instructions, with diagrams and step-by-step procedures, so you can act with confidence, even under pressure.

Beyond Band-Aids: This book dives deeper than just basic first-aid. It includes information on natural remedies, building a well-stocked home pharmacy, and even creating a disaster preparedness plan."The Home Doctor" isn't a replacement for professional medical care, but it's an invaluable resource for anyone who wants to take a proactive approach to their family's health. It's peace of mind you can hold in your hands.

>>Ready to take control of your health and well-being? Don’t wait for an emergency to strike. Get your copy of "The Home Doctor" today and empower yourself with the knowledge to become your family’s health hero!

[justlikeheavenfest]

register now for access to passes, on sale this friday at 11am PT. May awaits with arms outstretched. 🫶 $49.99 down payment plans available. www.justlikeheavenfest.com

[crosstheveil]

Health: Food Recommendations

Protein

Fresh, pasture-raised meat: beef, lamb, game, chicken, turkey, duck, and other fowl.

Organ meat: from pastured animals (especially liver).

Seafood: all types from deep sea waters (including salmon, tuna, and swordfish), fresh shellfish in season, and fish eggs.

Poultry: fresh eggs from pastured poultry.

Fermented soy products: organic, in small amounts.

Fat

Dairy fat: fresh butter and cream from pasture-fed cows (preferably raw and cultured).

Animal fat: lard and fats from beef, lamb, goose, duck (all from pastured animals).

Oils: extra virgin olive oil, unrefined flax seed oil (in small amounts), coconut oil, and palm oil.

Dairy

Milk: raw, whole milk from traditional breeds of pasture-fed cows and goats.

Cultured dairy: yogurt, piima milk, kefir, and raw cheese.

Carbohydrates

Grains: organic whole grain products like oats or barley (properly treated for phytate removal), sourdough, sprouted grain bread, and soaked/sprouted cereal grains.

Legumes: soaked and fermented varieties including lentils, beans, and chickpeas.

Seeds and nuts: sprouted or soaked.

Produce: fresh fruits and vegetables, both raw and cooked, along with fermented vegetables.

Beverages

Water: filtered, high-mineral water.

Fermented drinks: lacto-fermented drinks from grain or fruit.

Broths: meat stocks and vegetable broths.

Condiments

Seasonings: unrefined sea salt, raw vinegar, spices (in moderation), and fresh herbs.

Fermented sauces: naturally fermented soy sauce and fish sauce.

Superfoods

Optimization: acerola powder, amalaki powder, azomite mineral powder, bee pollen, bitters, blue-green algae, borage oil or black currant oil, chlorella, cod liver oil, colostrum, evening primrose oil, glandular and organ extracts, kelp, kombucha, noni juice, nutritional yeast, probiotics, spirulina, wheat germ oil.

[raffaellopalandri]

Book of the Day - Asana Pranayama Mudra Bandha

Today’s Book of the Day is Asana Pranayama Mudra Bandha, written by Swami Satyananda Saraswati in 1969 and published by Bihar School of Yoga. Swami Satyananda Saraswati is a renowned yoga teacher and founder of the Bihar School of Yoga. Asana Pranayama Mudra Bandha, by Swami Satyananda Saraswati I have chosen this book because I often use it as a reference when talking about specific asanas of…

[impressionfitness]

Pineal XT! Supplements - Health product

Sharper Mind, Brighter Future: My Experience with Pineal XT from Unlock Earnings

The demands of modern life can take a toll on your mental clarity. Long work hours, constant information overload, and even everyday stress can leave you feeling foggy and forgetful. I, for one, noticed a decline in my focus and memory. Simple tasks took longer, and my creativity seemed to be dwindling. Determined to find a solution, I stumbled upon Unlock Earnings and their flagship product, Pineal XT.

Unlocking Potential with Natural Ingredients

What initially drew me to Pineal XT was its focus on natural ingredients. The formula boasted well-researched extracts like Bacopa Monnieri, Lion's Mane Mushroom, and L-Theanine, all known for their potential benefits in cognitive function and memory enhancement. This natural approach felt safer than resorting to stimulants or medications with harsh side effects. The positive testimonials from users who had experienced improved focus and mental clarity with Pineal XT solidified my decision to give it a try.

A Gradual But Noticeable Improvement

Following the recommended dosage, I incorporated Pineal XT into my daily routine. There weren't any immediate, dramatic changes, but after a few weeks of consistent use, I started noticing a positive shift. My focus during work meetings seemed sharper, and I was able to retain information more effectively. The brain fog that had become a constant companion started to lift, replaced by a sense of mental clarity.

Enhanced Creativity and Problem-Solving

Perhaps the most welcome benefit came in the form of renewed creativity. Tasks that previously felt like a chore became opportunities to brainstorm and come up with new ideas. Pineal XT seemed to enhance my problem-solving skills as well. I was able to approach challenges with a clearer perspective and find solutions more efficiently.

Investing in My Cognitive Well-being

Since incorporating Pineal XT into my routine, I've experienced a significant improvement in my overall cognitive well-being. My memory feels sharper, my focus is unwavering, and my creativity has flourished. This newfound mental clarity has had a positive impact on all aspects of my life, from my work performance to my personal pursuits.

A Note on Individual Results

It's important to remember that individual results with supplements can vary. What worked for me might not have the same impact on everyone. If you're considering Pineal XT from Unlock Earnings, it's always a wise decision to consult with your doctor first, especially if you have any pre-existing health conditions.

A Recommendation for Peak Mental Performance

Pineal XT from Unlock Earnings has been a game-changer for my cognitive function. This natural supplement has helped me achieve sharper focus, improved memory, and enhanced creativity. For individuals seeking a natural approach to supporting cognitive well-being, I highly recommend giving Pineal XT a try. Remember, consistency is key, and don't hesitate to talk to your doctor before starting any new supplement routine. With Pineal XT, you might just unlock your full potential and achieve a brighter future.

[justlikeheavenfest]

register now for access to passes, on sale this friday at 11am PT. May awaits with arms outstretched. 🫶 $49.99 down payment plans available. www.justlikeheavenfest.com