#paul saladino

[oasisr]

I think that Celiac Disease is a great example of why people prefer to self-diagnose and treat themselves.

Doctors test for Celiac Disease by having a person intentionally eat gluten for three weeks. This is Hell for someone who can't properly digest gluten. It makes the person feel bloated, gassy and sluggish.

In severe cases, it causes nausea, vomiting and brain fog.

Imagine intentionally inducing these symptoms in a patient to see if their body can't handle gluten. This is sick. This is the opposite of healing.

So, many of us are deciding to cut out bread and processed foods on our own. We see that we feel a ton better, have more energy, and our stomachs aren't sticking out for no apparent reason anymore.

I can't tell you how frustrating it is to walk 10,000 steps a day and eat 1,500 to 2,000 calories on average, yet see no results in my body or my weight.

My stomach was hard and inflated no matter what I would do. Finally, I am eating mostly Paleo/Carnivore now, and my stomach feels so much better. It isn't hard to the touch. I couldn't even suck in my stomach. I felt full all the time.

So, the moral of the story is. We are responsible for our health. We have to know our bodies and find ways to heal ourselves. We can no longer trust doctors in this country.

[stonecreationsoflongislandinc]

Here are some outdoor living design inspiration ideas:

Patio and Outdoor Spaces:

Fire Pit Oasis: Create a cozy seating area around a fire pit, perfect for chilly evenings.

Outdoor Kitchen: Design a fully-equipped kitchen with countertops, grill, and dining area.

Pergola Retreat: Build a pergola with vines, lights, and comfortable seating.

Water Feature: Incorporate a small pond, fountain, or waterfall for soothing sounds.

Landscape and Hardscape:

Native Plant Garden: Showcase local flora for low-maintenance beauty.

Outdoor Lighting: Strategically place solar-powered lights for ambiance.

Paver Patterns: Use different paver patterns to create visual interest.

Retaining Walls: Build walls with plants, stones, or wood for texture.

Outdoor Decor:

Outdoor Furniture: Choose weather-resistant materials like wicker, metal, or recycled plastic.

Color Scheme: Select a palette that complements your home's exterior.

Textiles: Add throw pillows, blankets, and rugs for warmth.

Lighting Fixtures: Hang string lights, lanterns, or chandeliers.

Functional Features:

Outdoor Shower: Install a shower for convenience.

Storage: Incorporate outdoor storage benches or cabinets.

Outdoor Heating: Add a patio heater or fire pit.

Smart Home Integration: Control outdoor lighting, temperature, and music.

Long Island-Inspired Ideas:

Beach Vibes: Incorporate natural elements like driftwood, nautical colors.

Garden Oasis: Create a tranquil garden with Long Island native plants.

Waterfront Views: Take advantage of waterfront views with outdoor seating.

Would you like more information ? Call us at (631) 678-6896 or come visit us at www.stonecreationsoflongisland.net

[stonecreationslongisland]

Here are some outdoor living design inspiration ideas:

Patio and Outdoor Spaces:

 Fire Pit Oasis: Create a cozy seating area around a fire pit, perfect for chilly evenings.

 Outdoor Kitchen: Design a fully-equipped kitchen with countertops, grill, and dining area.

 Pergola Retreat: Build a pergola with vines, lights, and comfortable seating.

 Water Feature: Incorporate a small pond, fountain, or waterfall for soothing sounds.

Landscape and Hardscape:

 Native Plant Garden: Showcase local flora for low-maintenance beauty.

 Outdoor Lighting: Strategically place solar-powered lights for ambiance.

 Paver Patterns: Use different paver patterns to create visual interest.

 Retaining Walls: Build walls with plants, stones, or wood for texture.

Outdoor Decor:

 Outdoor Furniture: Choose weather-resistant materials like wicker, metal, or recycled plastic.

 Color Scheme: Select a palette that complements your home's exterior.

 Textiles: Add throw pillows, blankets, and rugs for warmth.

 Lighting Fixtures: Hang string lights, lanterns, or chandeliers.

Functional Features:

 Outdoor Shower: Install a shower for convenience.

 Storage: Incorporate outdoor storage benches or cabinets.

 Outdoor Heating: Add a patio heater or fire pit.

 Smart Home Integration: Control outdoor lighting, temperature, and music.

Long Island-Inspired Ideas:

 Beach Vibes: Incorporate natural elements like driftwood, nautical colors.

 Garden Oasis: Create a tranquil garden with Long Island native plants.

 Waterfront Views: Take advantage of waterfront views with outdoor seating.

Would you like more information ?  Call us at (631) 678-6896 or come visit us at www.stonecreationsoflongisland.net

[kramlabs]

Redmond Salt

Celtic Salt

[paulsaladino]

Stone Creations of Long Island Pavers and Masonry specializes in masonry design and outdoor living, serving communities all across Long Island in all aspects of home improvement and repair. From custom patios and pools to outdoor living and asphalt driveways and concrete, Stone Creations of Long Island provides free estimates at your home or business seven days a week. With experienced employees, and a knowledgeable staff, Stone Creations of Long Island knows your home is your greatest investment and choosing the right masonry team to protect and enhance that investment is important. For any inquiries, we look forward to your questions and helping on your next home improvement or commercial project of any scale. Paul Saladino Office (631) 678-6896

Visit Our Website :

www.stonecreationsoflongisland.net

See our work on You Tube :

www.youtube.com/user/stonecreationsLI/videos

Follow us on Twitter:

www.twitter.com/stone_creations

Check us out on Pinterest:

www.pinterest.com/stonecreations

See Our Work On Houzz:

www.houzz.com/pro/stonecreationsoflongisland

Follow our Updates on Tumblr:

www.stonecreationslongisland.tumblr.com

Follow us on Wordpress:

www.stonecreationsoflongislandinc.wordpress.com

Like us on Facebook:

www.facebook.com/stonecreationsoflongisland

Follow us on Instagram :

www.instagram.com/stonecreationsoflongislandinc

[passafrisk]

New York Pool Landscaping Pool

Inspiration for a large contemporary backyard landscaping project featuring a rectangular lap pool

[doctor-chopperina]

New York Patio Fire Pit Inspiration for a sizable, contemporary, fire-pit-equipped backyard patio remodel

[jamesmdavisson]

Patio in New York

Large modern backyard concrete paver patio design

[warnerism]

New York Pool Landscaping Pool Inspiration for a large contemporary backyard landscaping project featuring a rectangular lap pool

[xpaigeturnahx]

Pool Landscaping Pool in New York Inspiration for a large, classic backyard landscaping project with a custom-shaped above-ground pool

[welovedoll]

Pool - Pool Landscaping Inspiration for a large timeless backyard concrete paver and rectangular lap pool landscaping remodel

[shagtective]

Modern Patio New York Patio kitchen: large contemporary backyard patio kitchen design

[stonecreationsoflongislandinc]

Stone Creations of Long Island Pavers and Masonry specializes in masonry design and outdoor living, serving communities all across Long Island, Queens and Brooklyn in all aspects of home improvement and repair. From custom brickwork and pavers to asphalt and concrete, Stone Creations of Long Island provides free estimates at your home or business seven days a week. With experienced employees, and a knowledgeable staff, Stone Creations of Long Island knows your home is your greatest investment and choosing the right masonry team to protect and enhance that investment is important. For any inquiries, we look forward to your questions and helping on your next home improvement or commercial project of any scale. Paul Saladino Office (631) 678-6896

Visit Our Website : www.stonecreationsoflongisland.net See our work on You Tube : www.youtube.com/user/stonecreationsLI/videos Follow us on Twitter www.twitter.com/stone_creations Check us out on Pinterest www.pinterest.com/stonecreations See Our Work On Houzz www.houzz.com/pro/stonecreationsoflongisland Follow our Updates on www.stonecreationslongisland.tumblr.com Follow us on Wordpress www.stonecreationsoflongislandinc.wordpress.com Like us on Facebook www.facebook.com/stonecreationsoflongisland www.instagram.com/stonecreationsoflongislandinc

[stonecreationslongisland]

Long Island Pool and Patio Contractors by Dana Saladino @ Stone Creations of Long Island Via Flickr: Stone Creations of Long Island Pavers and Masonry Corporation's goal is to not only help you design and build your outdoor or indoor project, but to make the process easy and enjoyable for you. We are a full-service design/build company with a wide range of experience. Let's discuss your ideas! Your free consultation is just a phone call away!!! Office: 631-678-6896 www.stonecreationsoflongisland.net

[thegreatlandone]

Pool - Pool Landscaping