#Bihar Yoga

[raffaellopalandri]

Book of the Day - Asana Pranayama Mudra Bandha

Today’s Book of the Day is Asana Pranayama Mudra Bandha, written by Swami Satyananda Saraswati in 1969 and published by Bihar School of Yoga. Swami Satyananda Saraswati is a renowned yoga teacher and founder of the Bihar School of Yoga. Asana Pranayama Mudra Bandha, by Swami Satyananda Saraswati I have chosen this book because I often use it as a reference when talking about specific asanas of…

[soniyatv]

"Padmasambhava ("Born from a Lotus"), also known as Guru Rinpoche (Precious Guru) and the Lotus from Oḍḍiyāna, was a tantric Buddhist Vajra master from medieval India who taught Vajrayana in Tibet (circa 8th – 9th centuries). According to some early Tibetan sources like the Testament of Ba, he came to Tibet in the 8th century and helped construct Samye Monastery, the first Buddhist monastery in Tibet"

"Sri Singha (Sanskrit: Śrī Siṃha, Tibetan: ཤྲི་སིང་ཧ, Wylie: shri sing ha) was the teacher of Padmasambhava, Vimalamitra, and Vairotsana. He was a principal student and dharma-son of Mañjuśrīmitra in the Dzogchenlineage, and is credited by the Nyingma school with introducing Dzogchen to Tibet.

..According to the Nyingmapa tradition of Tibetan Buddhism, the Dzogchen masters Manjushrimitra and Shrisimha were already active in the Tantric milieu in India independently. However, Manjushrimitra, a learned scholar of Brahman origin, was evidently an adherent of the Yogachara school before his becoming a disciple of the mysterious Prahevajra or Garab Dorje (dga'-rab rdo-rje) from the country of Uddiyana (Eastern Afghanistan).

..

Sri Singha is the son of King 'Accomplisher' and his wife queen Nantakā.

A.W. Barber notes that Sri Simha took the Atiyoga lineage to Andhra, in South India. He made his residence at Dhanyakataka. 

Thus, it would appear that Sri Simha took the Atiyoga line to Andhra and made his residence at the famous Dhanyakataka along the Krishna River. From here it was transmitted to teachers who then took the line to Tibet and China."

..Śrī Siṃha brought the Secret Mantra teachings from beneath the Vajra Throne in Bodhgaya to the 'Tree of Enlightenment' in China, where he concealed them in a pillar of the 'Auspicious Ten Thousand Gates Temple'"

[townpostin]

Jamshedpur Shines in 5th CISCE Regional Yoga Championship

Gulmohar High School hosts event; local athletes excel in multiple categories Jamshedpur athletes dominated the 5th CISCE Regional Yoga Championship, winning in various age groups. JAMSHEDPUR – Gulmohar High School successfully hosted the 5th CISCE Regional Yoga Championship, featuring 112 athletes from Bihar-Jharkhand region. Local athletes showcased exceptional skills, securing victories in…

[theambuj]

Shrikhand Group

[meluhha]

Living beings are like rivers that arise in the mountains, states the Upanishad, some rivers flow to the east and some to the west, yet they end in an ocean, become the ocean itself, and realize they are not different but are same, and thus realize their Oneness. Uddalaka states in volume 6.10 of the Upanishad, that there comes a time when all human beings and all creatures know not, "I am this one, I am that one", but realize that they are One Truth, One Reality, and the whole world is one Atman.

Chandogya Upanishad  6.9

Given the violence and oppression of the Rig Vedic period, Sramana movements started emerging on the eastern periphery of Aryavarta, ie. Magadhi. This is likely an example of the thoughts pushing against the oppressive, harmful ways of Vedic Aryans yet NON DUALITY, INTROSPECTION, etc was re-appropriated as Vedic thought.

[santmat]

Today, a brief exploration of the history, providing background on a key book of the Sant Mat tradition of India: The Anurag Sagar (Kabir's Ocean of Love). Then there are spiritual satsang discourses based upon this book and related texts on the journey of the soul through the heavens back to God and the meditation practice of the Masters (Surat Shabd Yoga: Bhakti of the Inner Light and Sound). Find out, as best as we can research this rare history, who wrote the Anurag Sagar; what group originally published and circulated it for many generations; how it was also inherited, preserved, and valued as an essential scripture by Sat Saheb, Sant Dariya Sahib of Bihar, Sant Tulsi Sahib of Hathras, then more recently in Radhasoami: Swami Ji Maharaj of Agra, Baba Jaimal Singh, Hazur Baba Sawan Singh, and then spiritual Masters up to the living present.

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[spiritualawakeningradio]

The Sant Mat Family Tree: Tracing the Lineage of Masters: Where the Spiritual Path Comes From - Spiritual Awakening Radio Podcast

There is history-based evidence for a Sant Mat family tree dating back many centuries in India, a lineage of spiritual masters existing prior to the time of the Nineteenth Century guru Sant Tulsi Sahib of Hathras:

1) that are ideological soulmates teaching the familiar form of Sant Mat and Surat Shabd Yoga (Inner Light and Sound Meditation);

2) mention all five of the Five Names (sacred names, simran words used in many forms of contemporary Sant Mat);

3) have a special fondness of the term Kal Niranjan (negative power, an eastern term for the Gnostic demiurge);

4) see the Anurag Sagar (Kabir's Ocean of Love) as an essential or central scripture defining the Path during this Kali Yuga age;

5) and that have inherited a version of history that says "Sant Dharam Das was the successor of Kabir" (as opposed to someone else).

Spiritual Awakening Radio Podcast: The Sant Mat Family Tree: Tracing the Lineage of Masters: Where the Spiritual Path Comes From - Listen, Download, Subscribe @ the Podcast Website:

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Solving the Mystery of Sant Tulsi Sahib's Guru

There was only one contemporary guru who was a living master during the time of Tulsi Sahib that Sant Tulsi Sahib actually named in his hymns and spiritual discourses: Sant Dariya Sahib of Bihar. Sant Dariya and Tulsi's teachings are almost identical, meeting the criteria of the five points listed above. They both even shared a similar physical appearance and manor of dress. So, as Sant Tulsi Sahib was the one contemporary guru named in the Sar Bachan of Soami Ji, and Baba Devi Sahib's name appears in the Padavali of Maharshi Mehi, the one conspicuous contemporary master named and quoted by Sant Tulsi Sahib was Sant Dariya Sahib of Bihar. And Sant Dariya Sahib's guru Sat Saheb was associated with -- branched out from -- the Sant Dharam Das/Kabir line of gurus embodying those five essential ingredients listed above, which I write about with more details in my booklet on the Origins of Sant Mat, The Five Names, and the Identity of Tulsi Sahib’s Guru. My take is that most likely Sant Tulsi Sahib was initiated by Sant Dariya Sahib of Bihar or one of his successors, thus the Sant Mat family tree, the lineage of masters in earlier centuries comes more clearly into view, and we can know more about where this spiritual path called Sant Mat comes from, this Way of the Saints or Sants, the Mystics of the East.

As I've written, I perceive that the lineage goes back to Sant Dharam Das. So I would say an approximate description of the lineage of this Path of the Masters looks something close to this: Satguru Kabir to Sant Dharam Das to Churamani Naam (Dharam Das's son) to Sat Saheb to Dariya Sahib of Bihar (and/or to one of the immediate successors named by Dariya like Fakkar Das, Basti Das, Tika Das, or Guna Das) to Sant Tulsi Sahib of Hathras, to Sant Girdhari Sahib of Lucknow to his successors including Soamiji Maharaj in Agra... up to the living present.

And while not as conveniently organized into a single easy-to-find volume of banis and bhajans such as the Sikh scriptures (Adi Granth, Gurbani), there are writings from these earlier masters of the Sant Mat family tree that have survived, and that I wish to especially be mindful of and explore on future satsang editions of this podcast, spiritual classics such as: the Kabir Sagar volumes, The Bijak and other Kabir literature, Anurag Sagar, Banis of Sat Saheb, Dariya Sagar, Ratan Sagar, Padma Sagar, the Ghat Ramayan and several others.

In Divine Love, Light, and Sound, Naam Bhakti,

James Bean

Sant Mat Satsang Podcasts

Spiritual Awakening Radio

https://www.SpiritualAwakeningRadio.com

#radhasoami #radha_soami #radhaswami #radha_swami #radhasoamiji #santmat #sant_mat #suratshabdyoga #sants #pathofthemasters #kabir #dariyasahib #tulsisahib #santtulsisahib #spiritualawakeningradio #jamesbean #santmatsatsangpodcasts #podcasts #spiritualpodcasts #satsang #spirituality #india #history #meditation #gurulineages #anuragsagar #gurukabir #dharamdas #innerlightandsound #enlightenment #quanyinmethod #soultravel #eckankar #masterpath #scienceofspirituality #scienceofthesoul #india #bhakti #OceanofLove #God #SatPurush #OriginsOfSantMat #TheFiveNames #Simran #PanchNaam

[addqrcode]

Sahaja Yoga Meditation

What is SAHAJA YOGA MEDITATION?

"Sahaja yoga meditation"  define as inner spiritual growth as well as good health.

It filled with peace ,relaxation ,patience , and so on .

 Most importantly  ,"Sahaja yoga meditation " is famous all over the world .

 Similarly ,it work with different source of medium for all individual.

Above all , availability of lots of video ,post, books and so on.

On the other hand ,they have lots of yoga videos .

lacking information available for all individual.

It connect with urban and rural people.

Benefits of "SAHAJA YOGA MEDITATION":-

True meditation and yoga provide lacking benefits for our health.

Firstly ,Early morning meditation with yoga gives healthy body .

Secondly ,It avoid illness.

 Most importantly ,remove health issues problem from the body.

Proper functioning  all body parts.

However ,it fulfill all requirement for healthy body .

Right meditation provide knowledgeable as well as sharpen mind.

On the other hand , increase thinking power.

However ,filled with positive mind avoid negative thoughts.

Above all ,it increase immunity power Reduces stress and weakness.

Moreover ,Give fruitful wisdom and also reduces sickness in body.

It provide fruitful wisdom for proper body growth.

"Sahaja yoga meditation" Centre in India:

Uttarakhand

West Bengal

Uttar Pradesh

Tripura

Telangana

Tamil Naidu

Sikkim

Rajasthan

Punjab

Nagaland

Odisha

Pondicherry

Manipur

Meghalaya

Mizoram

Kerala

Madhya Pradesh

Maharashtra

Jammu Kashmir

Jharkhand

Karnataka

Gujrat

Haryana

Himachal Pradesh

Daman and Diu

Delhi

Goa

Assam

Bihar

Chhattisgarh

Andaman Nicobar

Andhra Pradesh

Arunachal Pradesh

Sahaja yoga meditation steps:-

There are different steps are as follows:-

Firstly ,sit straight with relax mind.

close eyes  and than ,create silence with your inner soul.

After that ,meditate with right concentration.

Good diet for good heath:-

Fresh air also a part of good health.

Similarly , eat fresh vegetables and fruits.

proper yoga and meditation.

On the other hand ,drink more and more water.

Most importantly ,avoid junk food.

In other words ,its harmful .

Else while ,take proper sleep.

Consequently ,use good oil for cooking.

Proper functioning digestive system.

Above all ,Good diet remove tiredness.

Meditation and yoga is important for good health and Most importantly,  for proper functioning digestives system . Moreover ,drink more and more water and live life joyful.

[drsunildubeyclinic]

Maintain Sexual Fitness: Best Sexologist in Patna, Bihar | Dr. Sunil Dubey

Maintaining good sexual health is possible:

In today's time, maintaining good health has become a challenge for people. If we talk about maintaining good sexual health, then it is a tough task for people due to busy schedule. Well, we have come up with a burning session of sexual health on how a person can maintain it properly and live a healthy life with his family.

As we all know that one fourth of the people (above 18 years) suffer from some sexual problem. In fact, one million people suffer from their sexual health every day. World famous Ayurvedacharya Dr. Sunil Dubey says that physical factors, psychological pressure and lifestyle factors are the major reasons for their sexual health well-being. Disturbance of any factor causes their sexual dysfunction.

Dr. Sunil Dubey is the best sexologist in Patna who practices at Dubey Clinic where all types of sexual patients come to get their treatment, medicine and consultation. He provides his Ayurvedic treatment to everyone according to their problems. He says that to maintain good sexual health, a person has to work on his physical health, mental and emotional health, relationship health, sexual health practices and Ayurvedic tips. The balance of all the physical, mental, ralationship, and lifestyle ensures the well-being of a person's sexual health. Let's know in detail-

Physical Health

If a person wants to maintain his sexual health or overall well-being, he must be careful about his physical health. This is the primary health condition where a person's outlet is seen according to his body. To maintain physical health one can follow the following tips-

Regular exercise: It improves blood circulation, flexibility and overall health.

Balanced diet: To maintain a balanced diet, one should include foods rich in zinc, omega-3 fatty acids, and antioxidants in their diet.

Hydration: To stay hydrated, one must drink adequate amount of water to maintain healthy fluid levels.

Sleep: Having 7/8 hours of sleep is important for hormonal balance and energy maintenance.

Regular health checkups: Regular health checkups monitor reproductive health and other health wellness

Mental and Emotional Health:

Dr. Sunil Dubey, the best sexologist in Bihar, says that mental and emotional health factors affect a person indirectly. It is invisible but it affects sexual health, thoughts and attitudes. Anxiety and depression affect our psychological health almost. The following tips can be followed to maintain good mental health-

Stress management: To manage stress, one should practice yoga, meditation, and deep breathing every day

Communication: Open and honest communication always matters for a couple's life so always maintain it

Emotional intimacy: Build a forever unbreakable trust and bond with your partner

Self-awareness: Understand the desires, limitations, and needs that all contribute to a personalized life

Mental health support: If you need mental health support, seek help from an experienced professional

Relationship Health:

This is essential for a married person. In today's time, more than half of the married couples are dissatisfied with their relationship issues. Here, to maintain good sexual or overall well-being; it is important for both man and woman to understand the feeling, emotion and respect each other.

Mutual respect: Respect your partner's feelings and boundaries, this leads to a healthy couple relationship

Trust: Build and maintain trust that cannot be broken by anyone

Communication: Communication between the couple must be open, honest and trusting

Intimacy: Prioritize emotional and physical connection with each other in married life

Conflict resolution: Address and resolve issues constructively

Sexual Health Practices

Sexual life between a married couple is always a necessary natural phenomenon which lays the foundation of a new life. It is also a need of the body where both men and women willingly enjoy this sexual life. Here are some important points that one must understand-

Safe Intercourse: Use protection during intercourse which will help in sexual health

Regular STI testing: To avoid sexually transmitted infections, monitor your sexual health with regular checkups

Healthy masturbation habits: If you are single, avoid excessive masturbation in your daily life

Explore desires: Communicate with partners to explore desires in sexual activities, which will help each other share their feelings and sensations

Practice consent: A married couple should always respect the boundaries of the partner

Ayurvedic Tips:

Dr. Sunil Dubey says that Ashwagandha, Kapikachhu, Gokshura, Shatavari and Vidari are Ayurvedic and natural things that help in the sexual and overall well-being of a person. In fact, these herbal ingredients help manage stress, boost libido, regulate dopamine, boost testosterone, treat low sperm count and increase fertility. Before starting any Ayurvedic tips it is necessary to consult a clinical sexologist doctor who is an expert in Ayurveda and sexology medicine.

Resources:

Dubey Clinic: A certified Ayurveda and Sexology Clinic of India located in Patna, Bihar

Dr. Sunil Dubey: Gold Medalist Senior Sexologist Doctor of India practices at Dubey Clinic

Ayurvedic Treatment and Herbal Remedies: 100% Pure, Effective, and Safe Medication

Important Points:

Dr. Sunil Dubey recommends all those who want to maintain good sexual health to follow the following tips:

Consult an experienced healthcare professional specializing in Ayurveda and sexology medicine before starting any supplements

Always prioritize open dialogue and honest communication with the partner

Practice self-care and self-awareness in your daily life

Get regular health checkups to avoid any disease or sexual dysfunction

Visit Ayurveda & Sexology Clinic for permanent solution to any type of sexual dysfunction

Regards:

Dubey Clinic

A Certified Ayurveda & Sexology Clinic of India

Dr. Sunil Dubey, Senior Sexologist

B.A.M.S (Ranchi), M.R.S.H (London), PhD. in Ayurveda (USA)

Helpline No: +91 98350-92586

Venue: Dubey Market, Langar Toli, Chauraha, Patna-04

[realestatecompanyinpatna]

Discover Unparalleled Luxury at Surya Signature: Best Real Estate Company in Patna

Are you searching for the perfect blend of comfort, convenience, and luxury in Patna? Look no further than Surya Signature, an exceptional residential complex offering 2 BHK and 3 BHK in Danapur that redefine modern living. Nestled in the vibrant Danapur-Khagaul area, this premium housing society is set to become the new benchmark for upscale living in Bihar's capital.

Residential Project from Best Construction Company in Patna In The Heart of Danapur-Khagaul

Surya Signature's strategic location near Radiant International School on the Danapur-Khagaul Main Road offers residents unparalleled connectivity and access to essential amenities. With 3 BHK apartments in Khagaul, Patna becoming increasingly sought-after, Surya Signature stands out as a beacon of luxury and convenience.

Key nearby landmarks include:

Educational institutions: DAV Public School (750m), St. Karen's Secondary School (1.6km)

Healthcare facilities: Division Railway Hospital (1.8km), Curis Hospital (2.7km)

Transportation: Danapur Railway Station (2km)

Entertainment: Aqua Water Park (700m), Jagjeevan Stadium (2.5km)

Luxurious Living Spaces: From Cozy to Opulent

Surya Signature caters to diverse preferences with its range of living spaces:

2 BHK and 3 BHK in Danapur: Perfect for small families and young professionals

Luxury 3 BHK Flat in Khagaul Patna: Spacious interiors with premium finishes

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Each unit is designed to maximize space utilization while ensuring a harmonious blend of aesthetics and functionality.

Unmatched Amenities: A Lifestyle Beyond Compare

As the best real estate company in Patna, Surya Signature offers an extensive array of facilities:

Wellness: Infinity swimming pool, fitness zones, yoga room, spa & sauna

Recreation: Gaming zone, basketball court, badminton court, cricket pitch

Community: Club house, co-working space, conference room, outdoor banquet

Children's Facilities: Kids' library, learning center, crèche, safe play area

These amenities ensure that residents enjoy a holistic lifestyle without stepping out of the complex. As one of the best construction companies in Patna, Bihar, Surya Nestbuild a genuine and authentic name in the construction industry.

The Surya Signature Advantage

What sets this housing society in Khagaul Patna apart?

Thoughtful Design: From the spacious entrance lobby to the themed lawn areas, every detail is crafted for elegance and comfort.

Work-Life Balance: With co-working spaces and conference rooms, Surya Signature supports the evolving needs of modern professionals.

Green Living: Landscaped lawns and scenic surroundings promote a healthy, eco-friendly lifestyle.

Security: State-of-the-art security systems ensure peace of mind for all residents.

Invest in Your Future

Surya Signature isn't just a home; it's an investment in a lifestyle. As Patna continues to grow, properties in prime locations like Danapur-Khagaul are poised for significant appreciation. Whether you're looking for a 3 BHK apartment in Khagaul, Patna or a premium penthouse in Danapur Khagaul, Surya Signature offers options that cater to your needs while promising excellent returns on investment. In conclusion, Surya Signature stands as a testament to luxury living in Patna. With its prime location, top-notch amenities, and diverse range of living spaces, it's more than just a residential complex – it's a community where dreams come to life. Experience the pinnacle of urban living at Surya Signature, where every day feels like a luxury retreat in the comfort of your own home. Book your dream home with the best real estate company in Patna – Surya Nestbuild Ltd.

[indra-digi]

Best Martial Arts in India 2024 visit here-https://indradigi.com/blog/

Martial Arts in India

Formerly used for warfare, these forms of art are today commonly known for physical health benefits and as a means of self-defense as a religious rite. Martial arts literally mean the Martial Arts in India associated with waging war.

Countless marshals in the country today are closely related to dance, yoga and performing arts, some of these Martial Arts in India forms were banned during the British rule, including Kalaripayattu and Silambam but proliferated after independence.

Kalaripayattu Martial Arts in India

It is one of the oldest martial arts in India. It was practiced in most parts of South India. It will have its origin in the state of Kerala around the 3rd century BC. Kalari is a Malayalam word which means a specific type of school, gymnasium, training room where martial arts were practised and taught.

In this art form, simulated duel, armed and unarmed struggle and physical practice are respected. The most important feature of Kalaripayattu is footwork. It involves kicking, stabbing and weapon-based exercises. Even women practice this art. The roots of Kalaripayattu are still visible in traditional religious rites and festivals.

Kalaripayattu has many techniques and aspects.

Some of them are: Uzhichill or gingelly oil, (Sticks shaped like an ‘S’), Mappayattu or physical exercise, Puliyankulam or sword fighting, Verumkai or bare hand fighting, Angathari or fighting with metal weapons and kolthari, use of sticks.

Silambam Martial Arts in India

Silambam is a type of lathi wielding art, which is a modern and scientific martial art of Tamil Nadu.It was promoted by the kings of Pandya, Chola and Chera dynasties during their reign. The sale of Silambam sticks, pearls, swords and kavach to foreign trade is referred to in the 2nd century A.D. Tamil literature Shilpapadit.

Silambam bamboo sticks were one of the most popular trade items among traders and travellers from Rome, Greece and Egypt. The art evolved into a famous sport in addition to the method of self-defense that reached Malaysia of its origins. Long sticks were used for both simulated fighting and self-defense.

A variety of techniques are used which include sharp movements of the feet, use of both hands for sticks, use of sarcasm, cuts, blows and twists at different levels of the body (head, shoulder, rinse and foot level).The player must also Be trained to disintegrate an unruly herd by using strikes like snake strike, monkey strike, eager strike and deflect the stones thrown by them.Thang-Ta and Sarita Sarak

Sarjit Thang-Ta is an armed martial art by the Meitei people of Manipur which is mentioned as the deadliest battles. Sarit Sarak on the other hand is an indifferent martial art which is helped in the form of hand battel.

Their history dates back to the 17th century when it was successfully used by Manipuri kings to fight the British.

These artists were banned after the British took over the area, although they reappeared after independence. Thang means ‘sword’, while ta means ‘spear’, thus sword and spear are the two main elements of this thang-ta. Thang-Ta and Sarit Sarak together are called Huyen langlon.

Cheibi Gad GA Martial Arts in India

One of the oldest martial arts of Manipur, Cheibi Gad-ga is used to fight using a sword and a shield. It has now been amended to replace the sword with a soft leather covering stick and a shield made of extreme.

The competition takes place on a flat surface on an area of diameter seven metres.Within this circle area, there are two lines on two meters each, the length of the ‘cheib’ stick is between two and two and a half feet while the diameter of the shield is one metre.

Pari-khanda, created by Rajputs, is a form of martial art from Bihar, in which fighting is done using swords and shields. The various stages and techniques of this art still prevalent in many parts of Bihar are widely used in Chhau appointments.

The name of this martial art consists of two words, ‘fairy’ is shield while ‘khanda’ means sword, thus sword and shield are used in this art.

Thoda Martial Arts in India 

Originated in the state of Himachal Pradesh, Thoda martial arts is an amalgam of sport and culture played annually during Baisakhi Countless community prayers are performed to seek the blessings of the principal deity, Goddess Maasu and Durga.

Martial arts depend on a player’s archery skills. The symbols of Thoda are also obtained from Mahabharata, at which time bows and arrows were used in the big wars fought in the valleys of Kullu and Manali. There are two groups in this game, each group of 500 people.

Most of these people are not archers but dancers who join in to boost the morale of their respective teams This game is played in a pointed courtyard so as to maintain discipline to a certain extent Both parties are called Pasi and companions who are believed to be descendants of PandavasArchers aim below the knee on the legs because striking any other part of the body gives negative points Kauravas of Mahabharata.

[yashjapee]

Sacred Places to Visit in India for a Spiritual Journey

India is known worldwide as a land of spirituality, mysticism, and religious diversity. For centuries, it has been a destination for seekers of enlightenment, peace, and spiritual growth. Whether you are looking to explore ancient temples, join meditative practices, or immerse yourself in the vibrant culture, India offers countless sacred places that provide a deep sense of serenity and spirituality. Here’s a list of the most sacred places to visit in India for an unforgettable spiritual journey.

1. Varanasi – The Spiritual Heart of India

Location: Uttar Pradesh Best Time to Visit: October to March

Varanasi, also known as Kashi or Benares, is one of the oldest inhabited cities in the world and is regarded as the spiritual capital of India. Situated on the banks of the holy River Ganges, Varanasi is a significant pilgrimage site for Hindus, who believe that bathing in the river can cleanse sins and lead to salvation.

Highlights: Witness the mesmerizing Ganga Aarti at Dashashwamedh Ghat, take a boat ride along the river at sunrise, and explore the narrow alleys filled with temples, ashrams, and local markets.

Spiritual Experience: Participate in the rituals and ceremonies along the ghats, or spend time in quiet reflection by the river.

Insert Backlink Here: Varanasi is a must-visit for any spiritual journey in India. For more destinations that will enrich your travel experience, check out our guide on the Top 10 Places to Visit in India.

2. Rishikesh – The Yoga Capital of the World

Location: Uttarakhand Best Time to Visit: September to June

Nestled in the foothills of the Himalayas, Rishikesh is known as the yoga capital of the world. It is a hub for spirituality and adventure, attracting travelers seeking inner peace and rejuvenation through yoga and meditation.

Highlights: Visit the ancient ashrams like Parmarth Niketan and Swarg Ashram, attend yoga classes and meditation sessions, and explore the iconic Laxman Jhula and Ram Jhula bridges.

Spiritual Experience: Engage in yoga and meditation retreats, attend satsangs (spiritual discourses), or simply soak in the serene atmosphere by the Ganges.

3. Bodh Gaya – The Land of Enlightenment

Location: Bihar Best Time to Visit: October to March

Bodh Gaya is one of the most significant pilgrimage sites for Buddhists. It is here that Prince Siddhartha Gautama attained enlightenment under the Bodhi Tree and became the Buddha. The Mahabodhi Temple complex, a UNESCO World Heritage site, attracts devotees and tourists from around the world.

Highlights: Visit the Mahabodhi Temple, meditate under the Bodhi Tree, and explore nearby monasteries built by Buddhist communities from different countries.

Spiritual Experience: Engage in meditation practices and listen to teachings from Buddhist monks at various monasteries.

4. Amritsar – The Spiritual and Cultural Hub of Sikhism

Location: Punjab Best Time to Visit: November to March

Amritsar, the spiritual and cultural center of Sikhism, is home to the Golden Temple (Harmandir Sahib), one of the most revered shrines in India. The temple’s stunning golden architecture, set amidst a sacred pool, and the community service at the langar (community kitchen) reflect the Sikh principles of equality and selfless service.

Highlights: Visit the Golden Temple, participate in the langar, and witness the evening Palki Sahib ceremony.

Spiritual Experience: Immerse yourself in the temple's serene environment and experience the power of devotion and community service.

5. Tirupati – The Abode of Lord Venkateswara

Location: Andhra Pradesh Best Time to Visit: September to March

Tirupati is home to the Tirumala Venkateswara Temple, one of the most famous and richest temples in the world. Dedicated to Lord Venkateswara (a form of Vishnu), the temple attracts millions of pilgrims each year, making it one of the most-visited religious sites globally.

Highlights: Seek blessings at the Tirumala Temple, explore the nearby Kapila Theertham and Talakona Waterfall, and participate in the temple's rituals.

Spiritual Experience: Feel the divine energy while standing in line for darshan (viewing of the deity) and experience the devotion of the pilgrims.

Insert Backlink Here: Tirupati offers a profound spiritual experience. To explore more of India’s sacred sites and other top destinations, read our Top 10 Places to Visit in India.

6. Haridwar – Gateway to the Gods

Location: Uttarakhand Best Time to Visit: February to April, August to October

Haridwar, meaning "Gateway to the Gods," is one of the holiest cities in India. Situated at the point where the Ganges leaves the mountains and enters the plains, it is an important pilgrimage site for Hindus. The Kumbh Mela, the world’s largest religious gathering, is held here every 12 years.

Highlights: Attend the Ganga Aarti at Har Ki Pauri, visit the Chandi Devi and Mansa Devi Temples, and explore the ghats along the Ganges.

Spiritual Experience: Participate in the Ganga Aarti and dip in the holy Ganges to cleanse your soul.

7. Shirdi – The Land of Sai Baba

Location: Maharashtra Best Time to Visit: December to February

Shirdi is a small town known for the Shirdi Sai Baba Temple, dedicated to Sai Baba, a revered spiritual leader who preached love, forgiveness, and charity. The temple complex attracts millions of devotees seeking blessings and solace.

Highlights: Visit the Sai Baba Temple, attend the Kakad Aarti (morning prayer), and explore the Dwarkamai and Chavadi, places associated with Sai Baba's life.

Spiritual Experience: Experience the tranquil environment of the temple and join in the various aartis and bhajans (devotional songs).

8. Puri – The Sacred Coastal Town

Location: Odisha Best Time to Visit: November to February

Puri is a coastal town known for the Jagannath Temple, one of the Char Dham (four sacred abodes) pilgrimage sites for Hindus. The annual Rath Yatra (chariot festival) draws thousands of devotees from all over the country.

Highlights: Visit the Jagannath Temple, attend the Rath Yatra, and relax on Puri’s golden beaches.

Spiritual Experience: Witness the fervor of the Rath Yatra and experience the devotion of the pilgrims.

9. Kedarnath – A Remote Pilgrimage in the Himalayas

Location: Uttarakhand Best Time to Visit: May to June and September to October

Kedarnath is one of the most important temples dedicated to Lord Shiva and is part of the Char Dham pilgrimage in Uttarakhand. Located in the Garhwal Himalayas, reaching Kedarnath requires a trek through breathtaking landscapes.

Highlights: Visit the Kedarnath Temple, trek through the scenic routes, and explore the surrounding mountains.

Spiritual Experience: Undertake the challenging trek to the temple, a journey that is both physically and spiritually rewarding.

10. Vaishno Devi – A Holy Shrine in the Trikuta Mountains

Location: Jammu and Kashmir Best Time to Visit: March to October

Vaishno Devi is one of the most revered Hindu pilgrimage destinations, dedicated to the goddess Vaishno Devi. The temple is located in a cave atop the Trikuta Mountains and requires a trek of about 13 kilometers from the base camp at Katra.

Highlights: Trek to the Vaishno Devi Temple, visit the Bhairon Temple, and enjoy the scenic views of the Trikuta Mountains.

Spiritual Experience: The journey to the temple is believed to cleanse the soul and fulfill the wishes of the devotees.

Insert Backlink Here: Vaishno Devi offers a deeply spiritual experience. For more sacred places and top destinations in India, take a look at our Top 10 Places to Visit in India.

Conclusion

India’s sacred places offer more than just religious significance; they provide a deep sense of peace, spirituality, and connection to the divine. Whether you are a pilgrim or a traveler seeking spiritual enrichment, these destinations offer experiences that are both profound and transformative.

Embark on a spiritual journey and explore the divine energy of these sacred places. To discover more beautiful and spiritually uplifting destinations, don’t forget to check out our Top 10 Places to Visit in India.

[tyigoaindia]

Discover the Best Yoga Teacher Training and Top Yoga Institutes in India

Discover the Best Yoga Teacher Training and Top Yoga Institutes in India

India, the birthplace of yoga, continues to be the ultimate destination for those seeking profound spiritual and physical transformation through this ancient practice. For aspiring yoga teachers and dedicated practitioners alike, finding the right training program and institute is crucial for deepening their knowledge and skills. In this blog, we’ll explore the best yoga teacher training programs and top yoga institutes in India that stand out for their excellence, reputation, and comprehensive approach.

Why Choose India for Yoga Teacher Training?

India's rich cultural and spiritual heritage offers a unique environment for yoga teacher training. Training in India not only immerses you in the authentic practices and philosophies of yoga but also allows you to experience the traditions and rituals that have been a part of yoga for thousands of years. The serene landscapes, skilled instructors, and spiritual atmosphere make India an unparalleled destination for yoga training.

Best Yoga Teacher Training Programs in India

1. Parmarth Niketan, Rishikesh

Located on the banks of the Ganges River, Parmarth Niketan is one of the most revered yoga centers in India. Their yoga teacher training programs are renowned for their comprehensive curriculum, which includes Ashtanga Yoga, Hatha Yoga, and Vinyasa Flow. The program not only covers asanas (postures) but also delves into yogic philosophy, meditation, and Ayurveda. Students benefit from a serene environment and experienced teachers who are well-versed in traditional practices.

2. Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala

The Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala offers a classic and holistic approach to yoga teacher training. Founded by Swami Sivananda, this ashram is known for its rigorous training that integrates classical yoga with modern teaching techniques. The program covers all aspects of yoga, including physical practice, philosophy, and teaching methodology. The lush surroundings of Kerala enhance the training experience, providing a peaceful and rejuvenating environment.

3. Yoga Institute, Mumbai

As one of the oldest yoga institutes in India, The Yoga Institute in Mumbai offers a range of teacher training programs with a focus on traditional Hatha Yoga and Yogic Philosophy. The institute prides itself on its time-tested methods and experienced instructors. Their training emphasizes not only physical postures but also the importance of a balanced lifestyle and mental discipline.

4. Rishikesh Yog Peeth, Rishikesh

Rishikesh Yog Peeth is well-regarded for its thorough and innovative approach to yoga teacher training. Their programs include detailed training in Ashtanga, Vinyasa Flow, and Hatha Yoga, along with yoga philosophy and anatomy. The school’s focus on creating well-rounded teachers ensures that graduates are equipped to teach various styles and adapt to different student needs.

5. Bihar School of Yoga, Munger

Founded by Swami Satyananda Saraswati, the Bihar School of Yoga in Munger offers an in-depth and spiritually oriented teacher training program. Known for its emphasis on the spiritual aspects of yoga and its traditional approach, the Bihar School of Yoga provides a transformative experience. The curriculum includes extensive training in Kriya Yoga, meditation, and yogic philosophy, making it ideal for those seeking a deeper spiritual connection.

Top Yoga Institutes in India

1. Kaivalyadhama Yoga Institute, Lonavala

Kaivalyadhama Yoga Institute in Lonavala is famous for its research-based approach to yoga. Established by Swami Kuvalayananda, the institute combines traditional practices with scientific research to offer a comprehensive understanding of yoga. Their programs cover a broad spectrum of yoga disciplines, and the institute is known for its commitment to advancing yoga through both practice and research.

2. Isha Foundation, Coimbatore

Founded by Sadhguru Jaggi Vasudev, the Isha Foundation offers a variety of yoga programs, including teacher training, at its ashram in Coimbatore. Known for its modern yet profound approach to yoga, Isha Foundation provides training in various practices, including the popular Inner Engineering program. The foundation’s focus on inner transformation and holistic well-being makes it a unique choice for aspiring yoga teachers.

3. Kumarakom Yoga Institute, Kerala

Located in the tranquil backwaters of Kerala, Kumarakom Yoga Institute provides an immersive and serene setting for yoga training. Their programs are designed to integrate the mind, body, and spirit, focusing on Hatha Yoga, Vinyasa, and meditation. The institute’s personalized approach ensures that students receive individual attention and guidance throughout their training.

4. The Art of Living International Center, Bangalore

Founded by Sri Sri Ravi Shankar, The Art of Living International Center in Bangalore offers a variety of yoga and meditation programs. Their teacher training courses are renowned for their comprehensive curriculum, which includes yoga practice, meditation, and leadership skills. The center’s vibrant atmosphere and holistic approach make it a popular choice for those seeking a well-rounded training experience.

Conclusion

India offers a wealth of opportunities for those looking to deepen their yoga practice and become certified yoga teachers. Whether you are drawn to the traditional teachings of the Bihar School of Yoga, the research-based approach of Kaivalyadhama, or the modern yet profound programs of the Isha Foundation, there is a yoga teacher training program in India to suit your needs.

Choosing the right program and institute is a significant step in your yoga journey, and each of these top-rated institutions provides a unique and enriching experience. By immersing yourself in India’s yoga culture and learning from esteemed instructors, you can embark on a transformative journey that enhances both your personal practice and teaching skills.

[bestsexologistdoctor]

A View on India No.1 Sexologist in Patna, Bihar | Dr. Sunil Dubey

World renowned sexologist Dr. Sunil Dubey is not only the number 1 sexologist in India but he also ranks first in the list of senior Ayurvedic sexologist doctors in the world. He has been awarded high-level national and international awards in New Delhi and Dubai respectively.

He is also the most famous sexologist doctor in India among all the people because he is the first Indian sexologist doctor who has been awarded Bharat Gaurav Award by the Indian Council of Research in New Delhi. In fact, we can recognize the importance of a person based on his achievements and awards.

Which sexologist is number 1 in India is a very easy task to answer. Here we should understand some facts based on which a sexologist is number 1 in India or any particular place. Actually, Dubey Clinic is going to tell some authentic facts about Dr. Sunil Dubey that how he is number 1 or number 2.

Know the specialty of No. 1 Sexologist in India, Dr. Sunil Dubey:-

On the basis of Education:- Dr. Sunil Dubey is a certified sexologist doctor who has obtained Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) degree from Ranchi University. He has also completed honorary doctorate with PhD in Ayurveda from Balls Bridge University, USA. He is also an active member of MRSH (Anatomy) in London. He has been the President of Bihar AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy) Association.

On the basis of Experience:- Dr. Sunil Dubey has been associated with Ayurveda and Sexology medical science for the last 35 years. In fact, he practices at Dubey Clinic which is the first Ayurvedic clinic in Patna, Bihar. It was founded in 1965 by the famous Indian Vaidya Dr. Subhash Dubey. He provides his sexual therapy to male, female, young and middle-aged people at Dubey Clinic. On an average, he treats thirty-five sexual patients every day. In his clinical sexologist profession, he has successfully treated more than 4.56 lakh sexual patients in India. This is an authentic record of a senior sexologist doctor in India.

On the basis of his Research:- Dr. Sunil Dubey has done research on various sexual disorders of men and women. Mainly, he has done research on erectile dysfunction, premature ejaculation, Dhatu syndrome, nocturnal discharge, low libido and other sexual problems in men. He has done his research on female sexual problems like sexual arousal disorder, sexual desire disorder, sexual pain disorder, sexual intercourse disorder, vaginal dryness and abnormal leucorrhoea.

Read More: Best Sexologist in Patna

On the basis of his Ayurvedic Medication: After five years of continuous research, he successfully found the most effective Ayurvedic medicine for them. Actually, all the medicines of this clinic are pure and follow the standard. His research has been successful when mostly people began to improve their health after the treatment and medication.

On the basis of Daily Practice:- Dr. Sunil Dubey practices at Dubey Clinic which is located at Langar Toli, Chauraha and Patna-04. It is the oldest Ayurveda and Sexology medical science clinic in Patna, Bihar. Sexual patients from not only Patna, but all over India come to Patna especially to consult Dr. Sunil Dubey. He provides his sexual treatment to married and unmarried people, where more than forty sexual patients visit Dubey Clinic every day. If we talk about people from all over India then more than a hundred people contact Dubey Clinic through phone and other online media per day.

On the basis of Credentials:- He is a certified Ayurvedic Sexologist Doctor and is authorized to do research and discovery in his profession of Ayurveda and Sexology medical science. He has a good reputation in the society. Apart from his profession, he is a social worker who always helps the poor from time to time.

On the basis of Ayurveda medicine:- Dr. Sunil Dubey is an expert in Ayurveda medical science who has knowledge about complete Ayurvedic medicine. The role of Bhasma in Ayurveda medicine is at the highest level as it is the base of this Ayurvedic medicine. He is very well aware of the preparation of Swarna Bhasma, Rajat Bhasma, Tamra Bhasma, Loha Bhasma and Abhrak Bhasma. In fact, the process of making Bhasma involves purification, calcination and quenching which the expert team of Dubey Clinic manufactures at Dubey lab. Apart from these Bhasmas, he provides his comprehensive treatment under the naturopathy system consisting of herbs, natural tablets, natural oils and home remedies.

On the basis of Dedication for Profession:- Dr. Sunil Dubey is a dedicated senior sexologist doctor in India as he practices 365 days a day from 12:00 noon to 8:00 pm. He treats all societies of sexual patients in Dubey clinic. In fact, both rich and poor people come to Dubey clinic to get their treatment. He inspires people to be aware for their sexual health.

Read More: Best Sexologist in Bihar

On the basis of Clinic or Hospital:- It always matters to the patient where he gets his treatment done, clinic or hospital. Dubey Clinic is the biggest clinic in Bihar, India where the inside and outside view is more attractive for the people. Though this clinic is located in a posh area; the hassle free environment inside the clinic creates a positive aura and energy.

On the basis of People Feedback and Reference:- If there is a will, there is a way! This is not just a saying but also the truth of human life. Most of the patients of this clinic have praised the treatment, medicine, management and behavior. Dr. Sunil Dubey gives enough time to each patient so that he can get acquainted with his problems. During the medication or after the treatment, most of the people send their friends and family members to this clinic. This is really a big achievement for this clinic.

On the basis of National and International Patients:- Dr. Sunil Dubey is the most famous Ayurvedic doctor in the world, where most of the people of India are familiar with his name. There are many Indians who live abroad and some of them are in regular contact with Dubey Clinic for their sexual betterment.

On the basis of National Awards:- Dr. Sunil Dubey is the first Indian sexologist doctor to be awarded with Bharat Gaurav Award by Indian Council of Research in New Delhi. Bihar Government has awarded him with Best Ayurvedacharya Award, Bihar Shri Ratna Award, and Bihar Jyoti Award etc. He received a special invitation from Maharashtra Governor Shri Ramesh Bais in Mumbai. The famous cine actor specially met Dr. Sunil Dubey in Patna and honored him with India's Best Sexologist Award.

Read More: Best Sexologist in India

On the basis of International Awards:- Dr. Sunil Dubey has been honored with International Ayurveda Ratna Award and Asia Fame Ayurvedic Sexologist Doctor Award by Dubai President's representative in Dubai. On that occasion the Ambassador of Ukraine also congratulated him on receiving this award.

On the basis of Excellent work in his profession:- He has also received a gold medal for his outstanding work in his profession.

That’s all…

Regards

Dr. Sunil Dubey, Sr. Sexologist Doctor

B.A.M.S (Ranchi) | M.R.S.H (London)| Ph.D. in Ayurveda (USA)

Helpline No: +91 98350 925486

Venue: Langar Toli, Chauraha, Patna, Bihar