#healthySkin

[theambitiouswoman]

Hormone balancing juice:

• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health

• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation

• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin

• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy

• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones

Additional ingredients you can add:

• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones

• Apple: Adds natural sweetness, fiber & supports liver health

• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance

• Flaxseeds: Rich in omega 3s which help regulate estrogen levels

• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones

• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress

[take-care-n-love-youself]

[honeytonedhottie]

maintaining a clean and fresh appearance⋆.ೃ࿔*:･🫧

HAIR ; learn to do a hairstyle rly well so that then u can have a signature go-to hairstyle that looks pretty and looks neat. some neat hair styles include

slick back ponytails

slick back braids

claw clip hairstyles

half-up half-downs

NAILS ; grow out ur nails and use a clear polish to prevent the nails from breaking. also, file the nails in the shape that u want so that then ur nails can look polished and beautiful.

LESS IS MORE ; if ur going for a clean and polished look, less is more in ur makeup so keep things simple. not only for makeup but for skincare, keeping things simple removes stress from you and frees up your time for other things as well.

TOUCH UPS ; carry some lip palm, hand lotion, extra mascara, perfume etc around with you so that then u can do touch ups throughout the day and keep your appearance polished at all times. i do touch ups during my classes at school bcuz school air is brutal sometimes.

[poleriri]

[toofacedd]

.

[spicyangelz]

˚ ༘♡ ·˚꒰intro꒱ ₊˚ˑ༄

im a silly teenager who loves pink, anime and self improvement.. starting my glowup/looksmaxxing journey and im going to update about it to you guys here and on my tiktok @futurebillionarexo! ((i broke my phone though so im not updating on there in a while..) i feel very self conscious about myself especially at school so im very determined to change that♡. i will update at LEAST weekly in here about my goals and how i am feeling currently about this journey..

My goals for my looksmaxxing journey:

lose 10kg (im a little overweight currently so(╥_╥)

read atleast 10 pages per day (A PHYSICAL ONE NOT FANFICTION OR ANYTHING LIKE THAT.)

go for a run atleast once a week (im a really bad runner so i want to change that)

practise piano everyday (i have been slacking off on my piano homework lately...)

pray/manifest every evening✎ (❁ᴗ͈ˬᴗ͈) ༉‧ ♡*.✧

eat sweets only on fridays

my makeup routine will only consist of concealer on my undereyes and natural-like lashes. (im trying to use less makeup to fix my skin and save money!)

stretch every morning for 5 minutes

go to sleep at 10pm or 10.30

get a job or a some way to get money so i can afford new skincare products and stuff

stay tuned 4 my future posts..... __φ(．．;)

[navyhealthyglow]

glow up diaries no.2

Hi loves!

Ahh I'm so happy!! Thank you sm for the activity under my last glow up diaries post! <3 I'm coming to you with my plans for this week, and tomorrow (20.11) I'll be posting another glow up tips post.

MY GOALS FOR THIS WEEK:

getting 10k steps everyday

focusing on my studies, especially maths

finish No longer human & Crime and Punishment (i'm struggling really 😭)

reduce my screen time by 30 minutes

get back to learning languages!!

LIFE UPDATES:

I decided to add a section about my life updates, in case you're interested^^ Yesterday I went to the hair salon. I did my highlights and I feel so so much better, my head feels lighter and freshened up. I'm also having a show this weekend where I'll be performing so I am really excited for that! Lasty, and I probably the most exciting news is...

I bought an Ipad! My wallet hurts, but OMG I AM SO HAPPY! I'm planning to take my notes there, and to use it for content creation for my other socials. I also got the apple pencil pro with that. If you've got any recommendations on cases or apps i'm waiting for them in the comment section 🤍 Also you may noticed that I wrote I want to get back to learning languages, so I can't wait to use my new ipad for this^

That's all for today, I'll see you in the glow up tips post tomorrow!

Find me here: 🤍💿

#navyhealthyglow - all my og content #navyhealthytips - glow up tips #navyhealthyjourney - my glow up journey

[starryvomit]

self care is not selfish

[aobkorea]

BEAUTY IS ALL ABOUT YOU, KNOW YOUR SKIN TYPES

[herigo]

[theambitiouswoman]

Benefits of apple cider vinegar 🍏✨

• Skin toner: Clears & balances

• pH balance: Supports vaginal health in a diluted bath

• Face masks: Adds glow & fights acne

• Hair rinse: Boosts shine & reduces dandruff

• Salad dressing: Adds flavor & aids digestion

• Cleaning: Natural disinfectant

• Fruit & veggie wash: Removes dirt & pesticides

• Immune boost: Rich in antioxidants & antimicrobial

• Digestive aid: Supports gut health when taken diluted

• Appetite control: May help curb cravings

• Blood sugar balance: Helps regulate levels

• Sore throat relief: Mix with warm water to soothe

• Foot soak: Softens skin & fights odor

• Sunburn relief: Calms redness when diluted

[take-care-n-love-youself]

[jennyyyeeettt]

WHO WAS GONNA TELL ME THAT ANTIBIOTIC/ CORTICOSTEROID OINTMENTS WILL SOLVE 85:90 % OF MY ACNE PROBLEMS????? 🙂 fr it's the 3rd day and I'm already noticing the difference!!!!!

Literally all I did is stopping all the products, washing my face and adding the ointment, and trying to drink at least 1 liter of water a day (Bec it helps)

[sereneskin]

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙩𝙝𝙚 𝙎𝙚𝙘𝙧𝙚𝙩𝙨 𝙩𝙤 𝙍𝙖𝙙𝙞𝙖𝙣𝙩 𝙆𝙤𝙧𝙚𝙖𝙣 𝙎𝙠𝙞𝙣𝙘𝙖𝙧𝙚

Hey there, skincare enthusiasts! Are you ready to dive into the world of Korean skincare with me? 🌟✨

Korean skincare, also known as K-beauty, has taken the beauty world by storm for its innovative products, effective routines, and glowing results. Whether you're new to K-beauty or a seasoned enthusiast, there's always something new and exciting to discover!

Why Korean Skinncare?

🌸 Innovative Products: From hydrating essences to nourishing sheet masks, Korean skincare products are renowned for their unique formulations and advanced technologies.

🌿 Natural Ingredients: Many K-beauty products focus on natural ingredients like green tea, snail mucin, and ginseng, known for their soothing and anti-aging properties.

💧 Hydration is Key: K-beauty emphasizes deep hydration, which is essential for achieving that coveted "glass skin" look.

🧴 Layering Technique: The famous 10-step skincare routine isn't just about piling on products; it's about layering lightweight formulas to ensure each step is effective and absorbs well.

The Basics:

Double Cleansing: Start with an oil-based cleanser followed by a water-based cleanser to thoroughly cleanse the skin without stripping it of natural oils.

Exfoliation: Regular exfoliation removes dead skin cells and allows skincare products to penetrate deeper.

Hydration: Layering hydrating toners, essences, and serums helps to plump the skin and prepare it for the next steps.

Sheet Masks: A staple in Korean skincare routines, sheet masks deliver concentrated ingredients and boost hydration.

Moisturize & Protect: Finish off with a moisturizer to lock in all the goodness and don't forget your sunscreen during the day!

Join the K-Beauty Journey!

Follow along as we explore the best Korean skincare products, share step-by-step routines, review the latest trends, and chat with experts. Whether you're looking to achieve radiant skin, battle acne, or simply pamper yourself, K-beauty has something for everyone!

Stay tuned for more tips, tricks, and product recommendations. Let's embark on this radiant journey together! 💖

Got questions or want to share your favorite K-beauty tips? Drop them in the comments below. I can't wait to hear from you!

[glowupforever]

Glow Naturally: The Herbal Secrets for Glowing Skin

In fact, who wouldn't want glowing, healthy skin? Achieving that natural glow isn't as difficult as it appears, especially because nature has so many great solutions to offer!

Here are some authentic, time tested natural remedies to keep your skin bright and lovely. Honestly, these suggestions are simple to implement, really effective, and will not require a journey to the beauty store.

Turmeric, The Golden Healer

Why it works:

Turmeric includes curcumin, an antioxidant that is extremely beneficial for reducing inflammation and increasing skin brightness.

How to Use:

To make a mask, combine a small amount of turmeric powder with honey. Apply it to your face and leave for 10-15 minutes before rinsing. You'll definitely notice the difference after a few uses.

Aloe Vera, The Hydration Wonder

Why It Works:

Aloe vera contains vitamins A, C, and E that promote healthy, hydrated skin.

How To Use:

Scoop the fresh gel from an aloe leaf and apply it immediately on your skin. Allow it to dry for 10 minutes before washing off. For the best results, do this every day!

Neem, Nature's Purifier

Why it works:

Neem contains antimicrobial characteristics that can help eliminate acne and prevent future breakouts, resulting in a clear, even tone.

How To Use:

Make a paste of neem powder and rose water and apply as a spot therapy to trouble areas. There's a reason why neem has been trusted for millennia.

Green Tea Boosts Antioxidants:

Why Does It Work?

Green tea is high in antioxidants and aids in the elimination of pollutants, which is essential for achieving an inner glow.

How to Use:

Make a cup of green tea, let it cool, and then use it as a toner. Gently dab it on your face to minimize puffiness and brighten the skin.

Rose Water: The Natural Glow Enhancer

Why It Works:

Rose water balances skin pH and calms irritation, resulting in a natural glow.For a revitalizing radiance, spritz your face with rose water throughout the day. Surely! Your skin will almost certainly appreciate you for this!

Honey Nature's Moisturizer

Why it works:

Honey is a natural humectant, which means it naturally locks in moisture and promotes beautiful skin.

How To Use:

Apply a thin layer of honey on your face, let it sit for 15 minutes, and then rinse off. For the finest results, use raw honey to achieve soft, dewy skin.

Conclusion

Honestly, these natural cures are nature's gift for radiant, healthy skin. Incorporating them into your skincare routine is simple, effective, and, most importantly, safe. With a little consistency and patience, you will undoubtedly see a difference in your skin. Try them out and genuinely embrace your natural glow!

Good Luck 😊

[hyaffiliate]

Rediscovering Radiance: A Beauty of Joseon Red Bean Pore Mask Review

Sharing my recent encounter with the Beauty of Joseon Red Bean Refreshing Pore Mask has been an unexpected delight. Being an enthusiast for groundbreaking skincare, the infusion of red bean into a modern pore mask intrigued me – a blend of heritage and innovation.

Initially, I must highlight the product's packaging, a harmonious fusion of simplicity and elegance, a nod to the brand's commitment to amalgamate traditional Korean beauty with a contemporary touch. Upon unveiling the jar, a gentle earthy aroma greeted me, evoking a sense of natural purity.

The mask's texture is remarkably silky, ensuring a seamless application process. The product effortlessly coated my skin, with a little going a long way. The lush consistency bestowed a sensation of opulence and indulgence, transforming the routine into a spa-like experience.

The exceptional aspect of the Beauty of Joseon Red Bean Pore Mask lies in its inventive amalgamation of red bean powder and kaolin clay. This combination forms a mild exfoliant, tenderly purifying pores without undue abrasion. The mask's suggested duration culminated in a discreet cooling sensation – an unexpected comfort, both soothing and revitalizing.

Post-mask cleansing, my skin emerged revitalized and noticeably smoother. An encouraging revelation was the refined appearance of my pores, a commendable outcome. In contrast to masks that often leave the skin taut and arid, this creation struck an impeccable equilibrium – a profound cleanse, simultaneously preserving the skin's innate moisture.

Adhering to a regimen of this mask over a few weeks yielded steady progress. My skin's texture exhibited enhancement, and the prevalence of blackheads and congestion diminished around my nose and cheeks. Significantly, my sensitive skin encountered no irritation or redness, a significant advantage.

In culmination, the Beauty of Joseon Red Bean Refreshing Pore Mask transcended my expectations, excelling in both performance and overall experience. Its harmonious amalgamation of tradition and innovation proffers a refreshing and efficient remedy for pore concerns. For those seeking a gentle yet efficacious inclusion in their skincare routine, I wholeheartedly advocate for the trial of this mask. An endearing testament to the resilience of historical beauty traditions within contemporary skincare.