#healthy food daily
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Burrata caprese focaccia bread with cherry tomato confit
#recipe#burrata#italian food#bread lovers#focaccia#food pics#homemade#delicious#food blogs#food#foodshow#bread#food photography#daily recipes#healthy recipes#recipes#home made recipes
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Eat Like Elena Gilbert!
Elena takes a healthy yet filling approach to all her meals! she has been seen eating breakfast, lunch, dinner & a snack! she loves coffee & tea.
breakfast ~
bran flakes & yogurt!
or
pancakes & hot black coffee!
whenever elena is seen eating breakfast she is either eating cereal or pancakes/waffles & she is also seen making early morning coffee <3
lunch ~
veggie burger w/ fries & tea
or
ham/turkey sandwich w/ a to-go coffee <3
elena often eats burgers & loves her coffee/tea!
dinner ~
chicken parm!!! (this is one of elena's favorite meals) w/ wine (or a berry flavored juice if you can't/don't drink!!)
or
chili w/ salad (her family recipe !!!)
She usually ends the night with ice cream/pie with her friends or tea with her family!
let me know if you want anymore "eat-like" posts with other fictional characters !!!!
#it girl#clean girl lifestyle#elena gilbert#elena gilbert aesthetic#clean girl#rich girl lifestyle#motivation#that girl#pink pilates girl#girl blog#coquette#rich girl#pink girl#it girl aesthetic#it girl lifestyle#that girl food#that girl lifestyle#that girl aesthetic#that girl daily routine#becoming that girl#self love#blog post#productivity#rich girl aesthetic#just girly things#pink pink pink#green juice girl#just girly posts#journal girl#healthy girl
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???? something something deep discomfort with body image is it generational?????????
#does your soul ever leave your body when your mom says something and youre like a) Ah. thats where this specific pain comes from#and b) not for anything would i perpetuate this to my own daughter should God bless me with one#anyway mother casually dropped mid conv that i ought to weigh myself once a week just to make sure i was eating right#and by Right she means not too much and not too much of what she considers Junk#also my soul left my BODY when i told her what i was wearing to the date tmr#(red pinafore mini dress with tights and a cute little cardigan situation that i actually feel GOOD in)#and she was like is your stomach bloated right now? if it is dont wear it#(the word she used can be bloated swollen or big in chinese)#MA'AM??????????#anyway im glad theres been fortifying work done in my heart bc this wouldve devastated me last year. absolutely CRUSHED me.#but im like okay........ well i look cute and im at a healthy weight. and im starting to eat better. and i only feel nauseous#thinking abt food occasionally. and i dont weigh and measure myself daily anymore. so thats progress.#also i personally think i look cute in that outfit so i think i SHALL wear it tmr.#anyway. thoughts!!!!!
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Vegan Grain Bowl with Soy Tenders
Check out the 🌱VegansBeLike Discord server🌱 for more
#blog#vegan#plant based#veganfood#vegan food share#vegan meal#vegan meal prep#vegan meal ideas#veganinspo#vegan eats#vegan daily#instavegan#what vegans eat#what vegans cook#vegan meal share#vegan food#healthy food porn#vegan food porn#vegan diet#healthy vegan#vegan lifestyle#vegan life#vegan community#vegan tenders#vegetarian#vegan bowl#vegan foodie#vegan foodgasm#vegan dinner#vegan ideas
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—Running errands
#lifestyle#thinkpink upload#soft life#black girl luxury#thinkpink moodboard#routine#daily routine#running errands#pink aesthetic#food#healthy routine
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hey tumblr people do you think i should be allowed to skip a required talk by the army during lunch? its on my birthday as well :((
#its about job options in the army & such bc they want us to join#im going to skip for sure#unless my friends wont & want me to keep them company?#i suppose i just want someone to agree that this shit is ridiculous#this is organized by the same teacher who organized a mandatory 5 km run on a wednesday afternoon#which was also graded & she threatened detention if we didnt go#barely anyone showed up ofc#mine#she also loves to spread her eating disorder#by teaching us how to read calories and such and what quantities are healthy & which are not#during this class she also asked us all for a food or drink we liked & then told us why it was bad#apparently orange juice is bad? especially without pulp? does she not understand that people like to drink things that taste nice?#she also tried to organize a whole extra class on eating 'healthily'#and decided 70km is a reasonable amount to force 51 people to bike daily for about 10 days#for our school trip#she has since received a lot of critique (especially by the disabled kids) and is changing it#shes a little bit not normal i think#oh she also really loves anything related to the army#and this isnt the first time shes organized something like this#one time she invited another army fan to force everyone to do push ups & yell at about 2 am?#during a 24-hour school marathon she also organized#she works one day of the week at our school#rest of the week she works elsewhere? so shes doing all this for a little side project
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Here is an easy fried rice recipe:
Ingredients
4 cups loosened leftover cooked rice
½ can Spam (6 ounces), diced very small
3 eggs, beaten
1 carrot, peeled and chopped
2 to 3 scallions, thinly sliced
Salt
White pepper
Instructions
Heat a large non-stick skillet over medium-high heat. Coat pan with oil, about 2 tablespoons.
Add Spam and fry, stirring until crispy and browned on all sides.
Add chopped carrot and stir-fry until slightly softened, about 2 minutes.
Add rice and break up clumps with a wooden spatula, mixing well until the rice is softened and heated.
Push the rice mixture to one side of the skillet. Next, Pour beaten eggs into the other side of the skillet and cook until set.
Mix the eggs into the rice mixture.
Add scallions and stir-fry for another minute or two.
Lastly, Season with salt and white pepper to taste.
#recipe#recipes#lunch recipes#recipies#healthy salad recipes#food log#foodstagram#food#foodphotography#comfort food#food diary#japanese food#fast food#foodpics#healthy food#foodie#life quotes#daily life#lifestyle#home & lifestyle#life#still life#real life#half life#lifetoblog#soft life#second life#double life#student life#motivatingwords
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9/18/24
Yesterday's meals & this morning's breakfasts.
Got a 1.5 mile walk in, & about 45-50 min on a recumbent bike.
Feeling better today. Nebulized already.
Up early, caffeinated. On my lunch break now.
Laundry is going. Time to walk the dogs 🐕
I addressed my loneliness with some extra Journaling this morning.
I know my marriage went bad, but I miss the companionship & cuddling. My ex turned out to be a cheater who manipulated me and financially abused me tho, so I don't miss that shit. I haven't spoke to them in years. Sometimes it is just better to cut contact completely.
Caregiving is lonely. Working from home is lonely. Not living in town is a little lonely too because it's not like I can just pop by someone's house. Everywhere I can go involves more driving and is less accessible, especially in today's corporate world.
My gf got sick at about the time i was starting to get restless, so I am giving her space to heal.
I am trying to refocus that intensity back to myself. Focus on my goals. My shit. My stuff.
I am recovering, I am trying to allow myself more rest.
#refocus#healthy lifestyle#getting healthy#losing weight#healthy eating#fitblr#healthy habits#operation lose this gut#weight loss#operationlosethisgut#weight loss journey#meal log#healthy meals#healthy weight loss#healthy food#healthy living#healthy diet#working on myself#i'm so lonely#lonely#lonliness#stuff i do#stuff i think#my life#my day today#my thoughts#daily notes#daily food#daily walk#lgbtqia
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#food#view#coffee#happy#morning#good morning#breakfast#healthy#dite#travel#coffee beans#coffee cup#daily qoute#life qotes#photographer#instagram post#love quotes#new year 2024
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Here's a recipe for a delicious Ricotta and Spinach Omelette
#delicious#food#food blogs#recipe#food pics#homemade#foodshow#dessert#food photography#healthy eating#daily recipes#omelette
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FOOD LOG🧚🏽
mon 14.10
breakfast
* nothing: 0
lunch
* 2 caprese sandwiches: 400
* smoothie: 125
dinner
* pasta pesto: 600
_________________
total 1125 (54 kilos)
actively burned 217 kcal
burned 1354 kcal at rest
-452
tue 15.10
breakfast
* nothing: 0
lunch
* nothing: 0
dinner
* half protein cookie: 90
* bowl of popcorn: 140
_________________
total 230 (53 kilos)
actively burned 226 kcal
burned 1357 kcal at rest
-1353
wed 16.10
breakfast
* nothing: 0
lunch
* nothing: 0
dinner
* airfryer fries: 265
*airfryer vegan snack: 156
* sauce: 42
_________________
total 463 (53 kilos)
actively burned 220 kcal
burned 1187 kcal at rest
-944
thu 16.10 (on my period)
breakfast
* btween: 68
lunch
* caprese sandwich: 200
dinner
* nasi: 500
* some chips and popcorn: 270
_________________
total 1038 (kilos)
actively burned 127 kcal
burned 1348 kcal at rest
-437
#food log#daily food#healthy eating#healthylifestyle#healthy food#thinspø#tw ana bløg#ed but not ed sheeran#tw ana rant#tw ed ana#anadiet#ednotedsheeran#tw thinspi#cravings
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breakfast- 1/4 cup oats, 1/2 cup almond milk, scoop of vanilla protein powder, serving of collagen peptide powder, blackberries, espresso over ice (366 calories)
snack- fruit bowl (117 calories)
lunch- lemon garlic chicken breast, 50/50 spinach/spring mix with low-cal balsamic, sweet potato (387 calories)
snack- nut thins with a light creamy laughing cow wedge (72 calories)
dinner- sriracha/tamari chicken breast, lemon garlic broccoli (231 calories)
late night snack- 1 tbsp peanut butter on keto bread, quarter of a grapefruit, 4 olives, light creamy laughing cow wedge, nut thins (305 calories)
total: 1472 calories
this is what I ate for maintenance/slow muscle building as a 5 foot 3.5 woman who is trying to stay 115 lbs. Did not bike or lift today. 60 oz water daily.
#food diary#what I ate today#what I eat in a day#daily food#1400 meal plan#1400 calories#health#healthy cooking#nutrition#iron fish#omnivore diet#whole foods#whole foods diet#healthy food#mealspo#wellness#healthblr
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Vegan Lentil Soup
Check out the 🌱VegansBeLike Discord Server🌱 for more
#blog#vegan food#vegan soup#vegan meal share#vegan daily#vegan meals#vegan eats#vegan inspo#instavegan#what vegans cook#what vegan eat#plant based protien#plant based#vegeterian#vegan#veganism#easy vegan recipes#vegan cooking#vegan recipes#healthy vegan#healthy food porn#vegan food porn#whatveganseat#veganfood#vegan meal prep#dairy free#vegan products#veganfoodshare#vegan food inspo#veganinspiration
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I hate when someone vents about things they struggle with, and someone replies "be grateful for/focus on the things you have" yeah I get it. but that doesn't cancel out things you DONT have but need. it doesn't make your needs that arent being met just go away or suddenly be met!
#just because i have a roof over my head currently and make a little money from a family job that has many issues does not#cancel out my other needs that arent met (health issues not taken care of. no social support. etc)#and focusing on living in a house and my shitty job doesnt solve those problems or make them less problem or easier to ignore!#lee rambles#“it could be worse/others have it worse” goes along with it. it dismisses valid struggles and tries to trivialize them#tries to make the person feel bad about struggling or tells them to ignore important things in their life they cant ignore#maybe you can say it to a rich healthy privileged snob. but its said more to under privileged and struggling people!!!#just because someone is struggling with somethibg vital to life doesnt mean they take other things for granted or whatever#i dont take the fact that my parents let me live in their house rent free and cover half my food cost for granted. i think about it daily#but it doesnt make my other needs neglected go away or the bad parts of living in their house that infringes on my needs go away!#can we stop telling people these things?! unless theyre truly a spoiled brat that has all basic needs met. go say it exclusively to them!#and even then! you gotta be careful. if someone is married to a rich guy and seemingly gets everything but is asbused#telling them to “be grateful” for everything will make them feel trapped and helpless. so maybe stop saying it in general idk
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I am grateful
Worked out my daily writing routine
Cleaned the house
Ate well
Went on a long walk
Tried black pesto for the first time
Now just enjoying my time
🧡💛🧡
#personal#fitblr#healthblr#fitspo#healthy#vegan#healthy food#vegetarian#healthspo#Yoga#Yogi#daily routine#daily practice#wellness journey
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