#health and wellness trends
Explore tagged Tumblr posts
Text
The Most Effective Way To Workout For the Busy Guy
There is no doubt that most of us are short on time these days. From the demands of our jobs to being there for family and friends, to the many distractions around us. At the same time, with all of these stressors, it has never been more important to take care of ourselves through exercise, diet, hydration and rest. The good news is, that with advancements in research and methods, a workout no…
View On WordPress
#ageing and fitness#AI strength training#Ben Lucas#BFT fitness franchise#Cameron Falloon#eccentric training#eccentric training benefits#efficient workouts#elite athlete training#Flow Athletic#Functional Training#health and wellness trends#holistic workout approaches#hybrid training#innovative workout methods#Jon Gregory#marathon training#mental health benefits of running#metabolism boost#mobility exercises#outdoor exercise#personal fitness goals#posture improvement#running for fitness#self-care importance#strength and cardio balance#strength training efficiency#technology in fitness#time management#time-poor workout solutions
0 notes
Note
For Requestober, Req.1
Scri dressed as an angel, Edgar dressed as a demon. It would be fun to see the roles swaped regarding costumes!
Day 3 - Angel and Devil('s Advocate)
#My art#Requestober#Vargas#Scriabin#Edgar#Man! I tried not to shade this! And then my hand and eye mutinied against me and it ended up like this#It does look really nice like I'm really happy with it but hweh#I'd say I was trying to simplify so I can knock multiple out at once but a) I completely changed the poses during the sketch#Which I mean it's already a little on the complex side with them in costumes lol#And b) I ended up knocking another out the same day anyway so uhhhh it's fine I guess lol#Their couch really only comes in Loveseat and Extra Wide flavours depending on the day lol#Continuing the trend of them getting ready at home rather than actually being out during Trick or Treat#Even that one kid Trick or Treat was in the dreamscape! Will they ever leave the apartment! Lol#Another one of Scriabin's couple costume ideas again as well when will he stop complaining about his own choices lol#Never! He loves it! Haha#The halo is tucked into the braid in his hair - I've seen the headband version but they're ugly :P Lol#So basketball hoop design it is lol at least it's not a shower curtain haha#His wings' elastic arm bands are under his shawl - Edgar's helping him cover everything seamlessly#Not so lucky with his own costume! Hehe ''I'm not cutting holes in a perfectly good jacket for a costume'' ''Boooo'' lol#At least the tail is hooked to his belt so that's hidden! He gets the headband horns tho lol - they'd be cute as barrettes too hehe <3#Scriabin's going to be asking to switch halfway through the night after he trips on his gown for the fifth time haha#Did Edgar have the forethought to pack a change of clothes for him into his briefcase??#Probably has an emergency health kit and lets Todd (and Scriabin) borrow it for extra candy space haha#He gets to carry candy too <3 Involved ♪
61 notes
·
View notes
Text
Resolve 🪷
🌸🌺🌼
In a breath of fresh air, long craved,
I confront a stalemate, deliberated and braved.
Acceptance soothes wounds, as medicine to pain,
Relieved by absence, where my presence was in vain.
Beyond your walls, my refuge lies,
Unwelcome, I'll seek under different skies.
Your space perturbed, my journey denied,
Battles fought, answers reveal in high tide.
As long as my feet can tread,
Wisdom sought, no path unread,
Against dead ends, I'll forge ahead,
Sails set for new horizons, spirit led.
JI🪻
04-25-24
🌻🌷🌹
#recovery#poems on tumblr#spilled poetry#poetry#original poem#love poem#the tortured poets department#mental wellness#mental health#positivity#ptsd#poets on tumblr#writeblr#writers of tumblr#romance#personal#5k#self care#self healing#love#calm#meditation#reflection#text#poem#spilled ink#alone with my thoughts#heartbreak#mindfulness#trending
112 notes
·
View notes
Text
Splatsune Inku 🦑
#easter#ranbir kapoor#wally darling#tumblr milestone#welcome home puppet show#trending#this is what makes us girls#welcome home#artists on tumblr#daddy’s babygirl#fitness#typography#bd/sm kink#jujutsu kaisen#cnc k!nk#stray kids#landscape#kpop#life#poetry#politics#welcome to hell#ttte humanized#health and wellness#mental health#history#so hot 🔥🔥🔥#hard bop#halloween#horror
33 notes
·
View notes
Text
okay i’m going to be a bitch for a second but hear me out. i hate posts like this. i hate them so fucking much. they’re branded as “self-care” but they just assume so much. and if the things they’re assuming as givens happen to not be true for you, they make you feel even worse.
“everything that has ever felt like a hurdle, you’ve passed through”. except what if you haven’t? what if life has knocked you down, and you still haven’t figured out how to get back up? what about us?
i’m still afraid of the same things i was afraid of ten years ago (and five years ago and two years ago). i haven’t overcome anything. i haven’t pushed through. i’m alive, but that’s pretty much all i have going for me in terms of survival. i’m actually probably worse off than i was ten years ago.
posts like this have a place in the discussion of mental health, i’m not denying that. if this kind of thing makes you feel better, that’s great. i’m genuinely happy this resonates with so many people. i’m just exhausted with seeing this kind of message presented as The standard of mental health everywhere. this “look how strong you are! look how far you’ve come!” message just rings hollow to me. idk i just think when it comes to mental health we need to get more comfortable talking about people who genuinely aren’t progressing and “overcoming” too.
#maybe this is just me being a bitter hater#because of my own shortcomings#but god im so sick of this message being pushed#it reads as ‘self care as long as you don’t have anything going on mentally more serious than anxiety and maybe Light depression’#god forbid you have something like a personality disorder. then you might as well just go fuck yourself#this post on its own is harmless enough#it just made me angry about the general trend i have observed#not to mention the fact that a hurdle is something you jump OVER not pass through#but now im just being pedantic#mental health#self care#mental illness#actually avoidant#avpd#ro speaks
16 notes
·
View notes
Text
💋🏍️❤️🔥 @a-rae-ofsunshine
#addison rae#aesthetic#makeup#vintage#celebrity#celebs#beautiful#instagram#pinkcore#dark academia#pinterest#tiktok#fashion#style#self love#lifestyle#cats of tumblr#drake#kendrick lamar#artists on tumblr#tumblr girls#photography#coquette#fashion trends#moodboard#pink aesthetic#aesthetic moodboard#health and wellness#vintage photos#2000s aesthetic
29 notes
·
View notes
Text
Anyone else think short form social media based on algorithms designed to promote topics that create more engagement instead of more joy, the idea of fast fashion but conveyed through social media, and the fact you can monetize suffering and outrage better than ever has largely resulted in the death spiral of media literacy and the mass emergence of bad faith readings?
#I may be venting a lil but god it blows my mind#fyp is a blessing and a curse because i don't think ppl were ever meant to be subjected to this many ppl at once#god i took a bird site hiatus for weeks and now BARELY check it and it already feels like a hit#oughhhhh#even fandom spaces have hugely incorporated marketing and networking into them bc of cmms and sponsorship and building portfolio#which would be fine tbh if it weren't for the way socmed is designed#now it's like you can't support too many ppl or else you're shadow banned or you have to make yourself palatable and marketable#and websites with threads in which people will only read the first post before qrting because ratios are seen as five minutes of fame#features that permit beating an algorithm are locked behind a paywall that promises you money if you go viral#and what goes viral is usually incendiary content meant for those ratios or trends. whether for or against OP#even in hobbyist spaces the climate has changed so much due to the monetization and marketing and just. ugh#not to mention side accounts dedicated to gossip in this new priv account culture like...idk#if you have to make another account so you can make fun of a friend on main with selected priv friends it just doesn't sit well with me#and not every priv account does this but enough do and it makes me tired#unsolicited hate comments are still as bad as they used to be on ff dot net except now people openly are proud of it more#why do most socmed feel like passive aggressive sticky notes on high school lockers#there is so much more I could say about everything that has left me weary about the internet but I don't know the time or place#and I don't want anyone to think this is about them because it's a general statement. though if you are doing the more inflammatory things.#maybe rethink that. it's not good for anyone else and it's not good for you either#I keep coming back online to check on ppl and see art and I *know* it's draining for my health every time#but I feel a lot better now that i use socmed less overall. and that I try to focus on what makes me happy#it just sucks seeing so many people i care about endure absolutely wild struggles bc people online do not care.#I like rambling in my tags because this is the only place I ramble except my personal journal and to my wife
24 notes
·
View notes
Text
I am going through a hard time. I think I am losing my mind. Can somebody give me a note to this blog and remind me that I shouldn't lose hope?
#depression#anxitey#tumblr#depressing shit#sorry for being depressing#sad thoughts#sad quotes#alone with my thoughts#feeling alone#mental health#love#world#humans#trending#bios#i deserve it#hope#karma#like#moon#going crazy#crazy#no one cares#self care#who really cares#if anyone cares#support#health and wellness#health & fitness#humanity
10 notes
·
View notes
Text
Never too late to perfect or start (gulity) those new year resolutions!! You've got it girls ☁️💙
#new year new me#2024 resolutions#skin care#pink pilates princess#pilatesworkout#yoga pilates#blue aesthetic#brunettesource#that girl#it girl#mental health#healthcare#health and wellness#health & fitness#healthyfood#goals#trending#study motivation#motivation#get motivated#2013 tumblr#clean girl#clean moodboard#mood board#skincare#workout#after school#routines#student#aesthetic blog
28 notes
·
View notes
Text
Women workout at home everyday for 7 Days
#health and wellness#health & fitness#healthy lifestyle#healthy living#health tips#viral trends#exercise#workout tights#workout girls#glute workout#workout#fitness motivation#exercise routine#exercise motivation
8 notes
·
View notes
Text
#viral trends#beauty#nature#foryou#healthcare#lust sans#desire#health & fitness#mental health#health and wellness#music#new music#music video#musician#epic the musical#pana sin#alex plays da2
7 notes
·
View notes
Text
Hey guys! When I initially found out about community’s I rolled my eyes. And figured it would be another discord-esque way of excluding others in a fandom. But since it’s new and we’re testing it all out. Would people be interested if I made one? It would be a weekly newsletter I post on. From avatar theories, updates, coffee recipes, my current hyperfixations, we can share our ocs, world building ideas and more. I would see as miscellaneous and a way to share more than just avatar. (I’m aware I could make a new side blog. But I’m asking if community’s is more desirable) please let me know.🪼💙🩵🐋🌱
#mine#avatar explore page#new avatar blog#avatar for you#avatar the way of water#avatar 2009#new avatar writer#new writer#avatar blog#avatar fyp#avatar community#avatar world building#avatar newsletter#avatar explore page for you#avatar theories#this is just a question#I haven’t sent a request yet#might as well inquire#plus you can make it private#but that’s why I don’t really like it#we can talk skincare and mental health#environmental stuff#TikTok trends#girly stuff#you name it
10 notes
·
View notes
Text
"The road may wind, but persistent steps forward will eventually lead you to your destination." Words of encouragement. Share this with someone who needs it.
#blackwomen#blackwoman#positivity#encouragement#blackgirlsrock#blackgirlmagic#selflove#selfworth#bglw#blacktwitter#positive vibes#selfcare#mentalhealth#trending#viral#black girls living well#mental health black women#black women#black woman#topics for black american women#videos for black american women#black american women#mental health#selfesteem#blacktiktok#black girls rock#black girl magic#trending videos#viral videos#black girl tiktok
8 notes
·
View notes
Text
Captive 🖤
In the dimmed veil of love's deceit,
Fragile hearts vie for utter defeat,
A bond entwined in tangled lies,
Where whispers soft obscure the cries.
A captive soul, in chains unseen,
Seduced by words, a siren’s sheen,
Each bruising touch, a subtle dance,
Yet ensnared within cruel romance.
In whispered vows, a captive's plea,
A silent cry, yet none can see,
For in the depths of longing's hold,
The truth remains, a story untold.
A prisoner bound by passion's grasp,
In webs of longing, doomed to clasp,
A love that sears with tainted fire,
Yet chained to this unending desire.
In the embrace of shadows deep,
Two souls entwined, but cannot sleep,
For in the echoes of their sighs,
Lies the tragedy of love's disguise.
JI
04-24-24
#writeblr#writers of tumblr#spilled poetry#poems on tumblr#stockhom syndrome#the tortured poets department#poets on tumblr#love poem#poetry#poem#mental health#mental wellness#artists of tumblr#arts on tumblr#poems and poetry#dead poets society#poetblr#poetscommunity#writers on tumblr#trending#self healing#self care#original poem#healing#trauma bonding#writers and poets#poem of the day#poets of tumblr#romance#love
18 notes
·
View notes
Text
Like it or not, this is the ideal orange form 😏
#daddy’s babygirl#older man younger woman#health and wellness#webcomic#this is what makes us girls#writers on tumblr#welcome home#welcome to hell#easter#motylki any#ranbir kapoor#trending#tumblr milestone#wally darling#ed but not ed sheeran#gravity falls
10 notes
·
View notes
Text
Now at 31 l'm too tired for extreme drama. Lawt I was a real little shit. Thank you therapy and my self awareness now l'm one of the most delightful old crones to be around. 👹
#borderline personality disorder#actually bpd#antisocial personality disorder#aspd#mental health#mental illness#mental wellness#teen mental health#self awareness#therapy#the girls are fighting#psychology#mindfulness#mental heath awareness#motivation#love#trending#meme#mental health memes#relatable memes
6 notes
·
View notes