#healing that wounded inner child

[randomfoggytiger]

This video talks about neurological dysregulation: how to cope with it, how to combat it, and how to turn a bad day into a good one.

[mad-girlslove-song]

"my mother" by lea jane

[myfatherwasapredator]

[zeewipark]

A little shrine for old wounds

© Jee Won Park (ig: zeewipark)

[unreal]

My Name Is Kanaya Maryam

You Fucked My Wife

PREPARE TO DIE

[waitineedaname]

brought myself to tears thinking about luo binghe and his loneliness. during all the worst times of his life, he was alone. when his mother died, he had no one. when he was being abused on qing jing, he had ning yingying but there wasn't much she could do for him. in the abyss, he was alone. when he was grieving sqq for five years, he had subordinates but he didn't have anyone to hold him and comfort him

and it's that loneliness and isolation that xin mo capitalizes on. those feelings of loneliness and isolation make his self esteem worse and his emotional state more unstable, because deep down is a miserable and lonely child that wants to be held and comforted and love

luckily for him, all shen qingqiu wants is to hold him and comfort him and make him feel loved! I think post-canon, they'll spend a long time confronting those wounds left by loneliness, except now instead of having to bear it alone, sqq will be there to hold him in his arms and tell him I'm sorry you were hurting, I'm sorry you were alone, you never should have gone through that. and there's the promise that he won't ever have to be alone again because that's the promise sqq made to him. from now on, wherever binghe goes, shen qingqiu will follow

[soulaanadelrey]

Have you ever loved someone so much that it feels like you've loved them before in another lifetime? Like loving that person feels so familiar. So safe. I don't have to worry about saying the right or wrong thing. It's just us.

[thefeminineessence]

Self-healers are powerful alchemists. They transform their pain into power, their wounds into wisdom, the mistreatment of others into boundaries, the tantrums of the inner wounded child into red flags, and their generational curses into blessings.

Unknown

[safe-haven-safe-place]

[phasesofa12thhousedeviantmoon]

A Message for 12th Housers, Heavy Saturn + Uranus, & Capricorn/Aqua Energy, amongst others who resonate.✨👇🏼

✨Do NOT mistake Recognizing Your "Window of Tolerance"(Boundaries) with "Avoiding"(running away). The Energy is Different. So if you Recognize it, take a Pause 🤚🏼. This prevents you from hitting your Peaks(which are a high all on their own, since it's inevitable that you come back down. These are called "Peaks and Valleys").

✨These "Peaks" are your Trauma/Wounds coming through. Pausing + Taking a breather gives you time to respect your limitations so you have the space to Recondition and in due time respond differently, from the ❤️Heart centre— a healthier mode when presented with similar situations.

✨When you have the Ability to 🤚🏼 you are Aware* of your Wounds and it gives you Space to Move Through them. After you have Processed Fully and have taken the time you needed*, you can then decide if you want to confront whatever it was prior, you are no longer in Survival Mode and have a sound Mind/Physical/Emotional Energetic State to do so.

✨If your Boundaries are being "Pushed", let's say from another, it's YOUR responsibility to decide that you no longer want that Energy around you. Remember that when "others" are pushing yours, they are pushing their own— Remove yourself so you are no longer* on that frequency.

🤚🏼✨Pausing: Involves Focusing on the *Internal*—Self-Care, Nurturing Yourself.

🏃🏼‍♀️🔥 Avoiding: Involves Focusing on the *External*— Anybody or Anything other than Yourself.

This is how you can Break a Pattern/Cycle too.🫶🏼✨X

[babyjojobear]

You are not damaged because of other people. You may have experienced a lack of love and affection from your relationships- family or otherwise- but this does not reflect on you. Your worth is not dependent on the love and affection you receive, but on your inherent value as a person. You are worthy of love, kindness, understanding, and compassion. You are a valuable, precious person worthy of respect, and this can never be taken away from you. Please do not ever forget this.

[feminiel]

Major big themes of my spiritual awakening process:

Emotional healing

Self-discovery

Journaling

Emotional freedom technique

Reading

Healing my ego

Finding who I am

Finding my place in the world

Finding my life's purpose

Working and healing my divine feminine energy: love, emotions, receptive nature, intuition, soul, healing mother wounds, self-nurturing, inner healer, sensitivity, values, creativity, abundance

Working and healing my divine masculine energy: ego, assertiveness, self-confidence, identity wounds, self-expression, healing father wounds

Balance

Transformation

Inner child healing

Shadow work

Light work

Energy

Self-beliefs

Spirituality and finding meanings

Astrology

Inner work

Manifestation

[myfatherwasapredator]

[ruminate88]

When you’ve been the family caretaker soooo long, you don’t know how to “be your own person”. So long your identity was in others. Not everyone understands how lost you are. How easily you hide yourself in one-sided relationships with toxic people because you don’t have to find yourself. You just focus on the other person.

I found myself marrying a really nice guy which is GREAT accept idk who I am and for the first time, I don’t wanna be “him.” I don’t wanna be like him… I wanna be my own. I know what hobbies I have…. That’s not a “true identity” though.

[theereina]

What do you do if it's your mother?🤔

[healingviawords]

What would you do for your daughter when she's hurt or scared? Would you cook her favourite meal, draw her a bath, buy her a treat? Or would you do her makeup, make her hair look pretty, dress her up in her favourite outfit? Whatever it is, do it for yourself. Because inside of each of us there's a scared little girl or boy who just wants to be loved, cared for and desired. And the only place we can truly address this need is inside of our own hearts.