#inner child work
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thepeacefulgarden · 29 days ago
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sofiatarot · 21 days ago
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Pick a Card: Messages from Your Inner Child
TIP JAR - FREE READINGS - PAID READINGS
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Group 1
The emotional energy in this reading is overwhelming in the best way—so much love, hope, and joy are calling out to you. The presence of so many cups is a reminder of your ability to dream big and feel deeply. That child, the one that once believed in endless possibilities, is asking you to reconnect. They want you to remember how to envision a life filled with genuine happiness, where your heart leads the way.
A wave of nostalgia or familiar feelings might be washing over you lately. This isn’t meant to trap you in the past but to help you rediscover what has always made you feel alive. Think of it as a chance to reignite old passions, revisit the dreams you once held close, and merge them with the person you’ve become.
If you’ve been feeling stuck or unsure of your next step, there’s a gentle encouragement here to pause and reassess. Sometimes, the most meaningful progress comes from letting go of control and allowing things to unfold naturally. You don’t have to rush. You’re being guided toward clarity and purpose, and it’s closer than you think.
Rest is also a theme that keeps coming through. If life has felt overwhelming, take this as permission to slow down. Your most vibrant ideas and creations will come to life when you allow yourself the time to recharge. Listen to what your energy levels are telling you—your creativity thrives when you honor your limits.
The relationships in your life are also under the spotlight. There’s so much healing and joy to be found in the connections that matter most. Focus on nurturing those bonds that make you feel supported and understood, while releasing those that no longer align with who you are becoming.
You’re stepping into a chapter of self-confidence and creative power. All the obstacles you’ve faced have been building your resilience, and now you’re ready to take charge. The little kid that has always believed in your unique spark is urging you to embrace it fully.
And lastly, if you’ve been struggling with indecision, trust that your heart already knows the way. You’ve grown so much, and your inner wisdom is strong. Let it guide you forward with courage and an open heart.
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Group 2
The emotional journey you’ve been on hasn’t been easy, but the little child that has always believed in your strength is here to remind you of your power. There’s a message about finding balance again, especially when it comes to honoring your needs. You’ve been through moments of doubt, but those do not define you—they are part of your growth.
You’re in a period of transformation, even if it feels messy or uncertain. This side of you, the one that sees change as an opportunity rather than a challenge, is encouraging you to trust the process. Even in moments of stillness or delay, there is progress happening beneath the surface.
Honesty with yourself is key. If you’ve been pushing emotions aside or avoiding certain truths, it’s time to face them with compassion. Vulnerability can be intimidating, but it’s also incredibly liberating. The part of you that feels deeply wants you to know that it’s okay to let those feelings out—they’ll lead you to clarity.
They also highlight your incredible perseverance. Despite the setbacks or challenges you’ve faced, you’ve continued to push forward. The strength you’ve built over time is a testament to your resilience, and it’s something to be proud of. Let this remind you that you can handle whatever lies ahead.
Your dreams and desires are calling out to you, and now is the time to realign with what truly matters. That small kid that used to dream freely wants you to listen closely—what do you really want, beyond the expectations of others? Take a moment to explore this question and let it guide your next steps.
There’s also encouragement to trust your inner light, the light they offer. Even when things feel heavy, that spark of creativity and passion within you remains strong. Don’t let setbacks dim your fire—you have so much to offer, and the world needs to see it.
Finally, this is a call to let go of self-judgment. Please, forgive yourself for the times you’ve stumbled or felt unsure. The little you that always wanted the best for your future is proud of how far you’ve come. Keep moving forward with an open heart and trust that brighter days are ahead.
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Group 3
The path ahead is filled with potential, and this child that thrives on dreaming big and exploring possibilities is ready to guide you. This reading is about finding balance—between ambition and rest, dreaming and doing. The decisions you’re weighing right now are important, and deep down, you already know which direction feels most aligned with your heart.
The idea of partnership and connection comes through strongly. You don’t have to navigate this journey alone. Your inner child wants you to lean on others when needed. Whether it’s a friend, mentor, or partner, allow yourself to receive help and encouragement—it’s not a weakness but a strength.
Creativity is knocking at your door, and you’re being encouraged to open up to new possibilities. That playful, curious part of yourself wants you to experiment, take risks, and embrace imperfection. Progress doesn’t come from perfection; it comes from showing up and trying.
This is also a moment to evaluate what truly matters. If you’ve been juggling too many responsibilities, it’s time to prioritize. Let go of anything that feels heavy or misaligned with your goals. Simplifying your focus will bring clarity and energy to what truly lights you up.
Your sense of worth is another important theme. The version of you that always believed in abundance wants to remind you that you’re deserving of good things. Whether in your career, relationships, or personal pursuits, don’t settle for less than what you know you deserve.
They also acknowledge the mental challenges you’ve faced. If you’ve been feeling uncertain or overwhelmed, take a step back. They know that clarity often comes when you look at the bigger picture. Trust that the answers you’re seeking will reveal themselves in time.
Lastly, there’s a reminder to believe in your ability to overcome challenges. The courage and wisdom you’ve cultivated are tools that will carry you forward. You have what it takes to navigate any obstacle and create the life you’ve been dreaming of.
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Group 4
You’ve overcome so much, and the part of you that has always been your biggest supporter is asking you to take a moment to acknowledge your resilience. Even in difficult times, you’ve found ways to rise and keep going. That strength is something to celebrate.
This reading speaks to releasing fear and stepping into your power. Limiting beliefs and self-doubt may have held you back before, but it’s time to let them go. You’re capable of creating the life you’ve always wanted, and that inner voice encouraging you knows it’s true.
Change is a central theme here. You’re in the midst of a powerful transformation, even if it feels uncertain or uncomfortable. This part of you wants to remind you that every ending leads to a new beginning. Trust the process and know that you’re being guided toward something greater.
Intuition is a powerful tool for you right now. Your inner guidance has always been strong, and it’s especially important to listen to it now. That quiet, knowing voice within you will lead you toward the right choices—trust it fully.
You’re also being reminded of your limitless potential. The part of you that once saw the world as full of adventure wants you to reconnect with that perspective. Don’t let fear or past setbacks keep you from reaching for your dreams.
Relationships and connections are a focus here as well. Surround yourself with people who uplift and inspire you. Let go of any relationships that feel draining or misaligned with your values. The people who truly care about you will support your growth wholeheartedly.
Finally, there’s a call to celebrate the abundance already present in your life. Gratitude is a powerful force, and by focusing on the good, you’ll attract even more joy and prosperity. Keep your heart open and trust that beautiful things are on their way.
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xoxo 🌙
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cosmic-ghost-hermit · 8 months ago
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Pick a Card: Message from your Inner-Child
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Your inner baby needs you to listen. This reading will help them speak their mind clearly. Will you hear them out? Take what resonates and let go of all the rest but be willing to accept new experiences.
☀️Donate to my CashApp🌙
(fund my inner child's joy)
Feel free to drop any reading suggestions in my inbox. I'll keep them in mind when divining the wisdom that needs delivered to y'all's lil ears. Thank you in advance for all your help and support!
Decks used are The Kawaii Tarot, Pure Magic Oracle, Romantic Lenormand and The Karma Cards.
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PILE ONE
Astrology: Capricorn, Aquarius, Libra
Song: Pantsuit Sasquatch by Molly Lewis
Vibes: Green, red, night sky, thorns, bouquet, red flowers, chess, star gazing, alligator, aroma therapy, herbal remedies, apothecary, rabbits, snake skin, olive branch, Zues, Demeter
Cards: 6 of Swords, Saturn, Tower, Lilies, Herbal Craft, Hallowed Heart
Hello, pile 1. Your inner child is really tired of having to be the adult for people who are older than them. They are tired of playing mentor for those who should be mentoring. They want to be done with those people. They are holding up a building with their tiny arms and their shaking frame. As if someone put the world on their shoulders and asked them to carry it with bones that were not developed enough to hold it and without the mental fortitude to withstand the pressure. They wish to rest. They wish to lash out at the adults who relied on them before they were ready or willing. I see your inner child resembles Alice in Wonderland. After the wicked adults in your inner child's life grew white flowers, they demanded it was your fault and made you paint the white roses, red. They took their purity. They hurt you a lot.
The main message I am hearing from them is, "Please be gentle with my little heart and my small frame. I was treated harshly purely for being alive. I need healing. I need time to rest and recuperate. Please do not yell at me for my mistakes. Please do not hurt me for my shortcomings. I did not ask to be here. I only wish for it to get better than it is now. I'm sorry I wasn't mature. I'm sorry I've been impatient but I have been patient for so long. I've spent so much time waiting for my caretakers to do their jobs. Please. I don't need structure. I need relief."
They do not hold you accountable for everything that happened to you, my dear. They are reaching their little hands out for you to help them up. They want to be more present in your life. They want to have fun again. They didn't have enough of it as a child. They want to play outside. The last message I'll leave you with is some advice I find very important.
"Play is the psychological opposite of Trauma."
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PILE TWO
Astrology: Scorpio, Gemini, Cancer (maybe libra)
Song: Burn Your Village by Kiki Rockwell
Vibes: Grey, pink, purple, corvids, pinecones, sage, lavender plant, grizzly bear, spider, scorpio, eagle, hummingbird, long hair, video games, D&D, law, Zephyr, Eurus, Callisto, Artemis, Hecate
Cards: Justice, Clouds, Bear, Hecate's Path, Songbirds, 8th House
Hi, pile 2. Your inner child is full of vengeance. I see that without the vengeful energy they are very respectful and kind. Their anger is extremely understandable and a reaction induced by the environment they grew up in. Your inner child has an intense sense of justice. They know they have been treated unjustly by the authority in their life. Those in control of their circumstance took their autonomy and right of trial. The authorities judged you harshly for no good reason and were unpredictable. The authority would explode at random instances making them hard to anticipate. They were dangerous. Purely because they wanted to make your life miserable to cope with their own miserable life. Your inner child did not deserve that. Your inner innocence was corrupted into a furious and resentful person. They are aware they deserved better. They were conscious of their mistreatment. I see they could have been mistreated because of their race or gender.
The message I am hearing the loudest from your inner child is, "Those filthy horrid people deserve to atone for their wrong doings. No one helped me. They didn't even listen. They took that authorities word for truth and no one heard my side of the story. I am not a liar. I am not guilty. I did nothing wrong and now my older self doesn't even believe me either. The people who did this to me will pay. They will face justice if I have to be the one to dish it out. I hate them. I hate what they turned me into. I was pure. I was innocent. Now look at what they have made me. This isn't fair. This isn't right! Why was I treated this way!? Why does no one believe me?! I will never abuse power like that person did. I will end this cycle of abuse. I release and remove everyone who blamed me without learning the whole story. I am letting go of the pain they put me through. They do not deserve me or my kindness. They only deserve my hatred and resentment. I hope they burn."
Your inner child begs you to protect them from the people who did this to you. I can feel they are still in your life. It might be a father or a brother or an uncle. I also see it could be a pastor. Your inner baby will continue to lash out at random times because they have no where to aim all this negative emotion. They want to be free of guilt that shouldn't be theirs. They want to be free of judgmental eyes. Free them from the illusion that this authority laid over everyones eyes. I leave you with one last message.
"The weakest link will target the strongest link to avoid that they're useless."
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PILE THREE
Astrology: Virgo, Leo, Sagittarius
Song: Heart of a Dancer by The Happy Fits
Vibes: Blue, pink, forest green, androgenous, duality, 2b hair texture, robins, blue jays, coffee mugs, sculpting, yin/yang, balance, rose quartz, pearl, magnolia tree, gardening, bonfire, 3rd eye, Aphrodite, Hermaphroditus, archangel Samuel, Lucifer Morningstar, Baphomet
Cards: 8 of Cups, Birds, Woman, Pyro-kinesis, Closing Circle, Virgo, 7th House, North Node
Hey there, pile 3. I feel many complex emotions from your inner child. I see how they were conditioned is much different than how they genuinely are. They were conditioned to be quiet, serene and passive. But when they are acting genuine it is exact opposite. They are loud, angry and active. There is a need to walk away from their conditioning and those who conditioned them. They don't know how to ask that of you because of how they were taught. They do not speak unless spoken too and this makes it difficult for them to communicate with you. They are anxious they will be punished if they ask for anything of you. Invite them forward and allow them to speak their mind. They hold back a lot of emotion that needs to be expressed. You need to be open to hearing what they have to say.
The important message I need to tell you from them is, "You will benefit from our collaboration. I'm sorry for speaking up but you are not following your heart anymore. You are following what you have been told. This is not authenticity that you display. It is fake. Even if it is well-meaning you are not yourself. You are pretending to be someone else. Please let me express my rage. Please let me express my heart. I can't hold it anymore. I don't wanna feel this way anymore. Let me chatter and chirp and yell and scream. I wasn't allowed to when I was young. I need the freedom to do so now. Allow me to open doors I was never allowed to enter. Please see me in my full complexity. I am more than just a pretty face. I am more than my body. I am a person. I have personality. I have beliefs. I am a benefit to society when I can speak. I am not a waste. I am good as I am. I don't need to bottle my true self to make others comfortable. Free me, please."
They are asking you to allow yourself and your inner child to be themselves. They deserve space to exist freely without having to hide themselves away. I honestly don't need to say much more but I will leave you with one more piece of advice.
"Authenticity is the most powerful way to exist."
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PILE FOUR
Astrology: Taurus, Aries, Pisces (maybe aquarius)
Song: If My Heart Was a House by Owl City
Vibes: Muted colors, yellow, orange, fairies, sunflowers, barn owl, cat mint, raptors, vase, eyes, beards, lotus, candles, chimneys, diamond, playing cards, hobbits, anime, Apollo, Athena, Aphrodite
Cards: King of Pentacles, Sun, Owls, Ancestors, Gnomes, Aquarius, Venus
Hello and welcome, pile 4. Your inner child is asking me to tell you that you won't find the love you are looking for in other people. You won't find it in romance. You won't find it in friendship. At least not until you can find it in them. They didn't have the luxury of building their life on an identity that was theirs. They don't even know who they are. You need to explore them. Discover yourself in them. Be friends with them. They long for connection and the only one who can give that to them is you. They spent their whole life just trying to survive that they found identity in the pain they experienced. There is so much more to them than victimhood. So much more than their trauma. They are bright as the sun and immensely smart. They are funny and creative. Let yourself and your inner child grow beyond your collective pain and become something more. Your family isn't the pinnacle of humanity. I have a feeling that your family might have a narcissist among them. They are only a facet of humanity, my friend. There is so much more to your life than being approved by others. You are made of magic. You need to see that.
The message I hear from your inner child is, "I'm done striving for love from people who never intend on giving it to me no matter how perfectly I perform. I'm tired chasing something I'm never going to catch up too. I've always known I'm better than that. They made me feel so small though. They made me feel so pointless and useless. I worked so hard for their love but they will only ever love themselves. They will never have enough room in their heart for me. They make me feel like I'm not enough. I want to give myself the love they never could afford for me. I want to be loved so much. I want to be held and cherished the way I deserve to be. I am enough even if they say I'm not. I've always been enough even though I'm small. They are a giant black hole of emptiness and nothing. They are jealous of my light. I wish my older self could see that. I'm not selfish for wanting to be loved. I'm not wrong for wanting to be adored. I'm worth the effort. Please, see that it's true. I want to be known for who I am. I want to be discovered. I wish so deeply to be seen and appreciated. I'm the only one who can do it."
Your inner child is asking something of you. They ask you to take the role of mother and father for yourself. A role that was never filled even if you had your parents in your life. They neglected you. So much so you felt like you didn't deserve love but you desperately craved it. My dear, I will leave you with one last message and then the rest is up to you.
"You are worthy of being loved by you."
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impartialspectator · 9 months ago
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Affirmations for your Inner Child
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kittenquasar · 2 months ago
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Learning that being nice to myself actually makes me feel better is such a no duh thing to learn in your late twenties. What do you mean I can be there for myself when i feel bad? I guess actually loving myself now is what makes it possible
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gold-snek-hoe · 7 months ago
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Healing your inner child looks different for everyone I guess
[Text transcript:
Me, age nine
Me: I marry you?
Marak: Yes, one day.
Me: You're perfect!
Marak: As are you, my love.
Me: Can we get married NOW??
Marak: No.
Me: Why not...?]
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o0katiekins0o · 6 days ago
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When I feel the urge to cringe at myself for doing what I can to find joy in this meaningless existence filled with pain- I try to imagine myself in the future as an elderly woman.
I like to imagine her peeking out her kitchen window and seeing me do my silly thing and shaking her head with a smile.
She takes a sip of her coffee and shuffles into her living room. "She's at it again." Elderly me tells middle aged me with a smirk.
"Oh good!" Middle aged me says, trying her hand at knitting again.
"Silly girl." Elderly me says with all the love in her wise heart.
"Who's a silly girl?" Child me asks, playing with dolls in front of the fireplace.
"You, my love!" Middle aged me says, making a silly face.
"Stoooooppp! You're so embarassing!" Teenage me whines from where she sits the corner.
"We are so embarassing!" Elderly me corrects.
"I love that for us! Isn't that what the kids say?" Middle aged me adds.
Teen me says "ew" but secretly agrees.
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princessfaerygia · 1 month ago
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annasellheim · 10 months ago
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Next part- my ladybug
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thepeacefulgarden · 2 months ago
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rat-at-heart · 6 months ago
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Bulking up for wrestling season! (Wrestling with his past demons to heal his inner child)
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ebb4ndfl0w · 10 months ago
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Book Rec for whoever needs it.
We are a couple chapters into Adult Children Of Emotionally Immature Parents and cannot recommend it more. It's been super insightful and validating. To all you "parent/therapist friends", people pleasers, anxious/unstable attachment havers, etc etc etc. I very much recommend it. 11/10
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feminiel · 10 months ago
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Major big themes of my spiritual awakening process:
Emotional healing
Self-discovery
Journaling
Emotional freedom technique
Reading
Healing my ego
Finding who I am
Finding my place in the world
Finding my life's purpose
Working and healing my divine feminine energy: love, emotions, receptive nature, intuition, soul, healing mother wounds, self-nurturing, inner healer, sensitivity, values, creativity, abundance
Working and healing my divine masculine energy: ego, assertiveness, self-confidence, identity wounds, self-expression, healing father wounds
Balance
Transformation
Inner child healing
Shadow work
Light work
Energy
Self-beliefs
Spirituality and finding meanings
Astrology
Inner work
Manifestation
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impartialspectator · 8 months ago
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13 steps for managing flashbacks
by Pete Walker
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artofmindspice · 7 months ago
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Bluestar, my beloved...
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princessfaerygia · 1 month ago
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