#eating disorder diet

[shrinkwithme13666]

I can do this.

Goal for the day: 500

What was eaten: 500

What was burned: 447.7

Net calories (what was eaten - what was burned): 52.3

A breakdown:

Breakfast (210 calories)

Lunchables ham and cheddar cheese with crackers (210 calories)

Lunch (290 calories )

Lime chili shrimp cup of noodles (290 calories)

Dinner (0 calories)

Skipped meal

Snacks (0 calories)

Didn't allow snacks

Exercise (447.7 calories burned)

25 minutes of jumping jacks

My reflections:

This week when I go shopping I need to get healthier options with lower calories and plan better.

I haven't done a low calorie diet like this in awhile and I've been doing this for a week now and I'm doing great.

I can skip dinner and be okay. So I can go 20 hours without eating.

I want to start fasting.

On work days I need to figure out something I can do exercise wise so I'm not last minute trying to cram exercise in.

[lastoneout]

"sugar is poison" sugar is your body's preferred fuel choice and if you stop eating it entirely you will die

[bl0gger4n4]

Omg this th¡nsp0 is so good I wanna look like this so bad

[lovely-sk1n]

so tired

[kittycatkilledaman]

Cat thinspo? Cat thinspo.

[thereisnothinghereagain]

Where are all my adult anas?

It's a different world stepping into Eds shoes again half way through life.

I don't have to worry about my parents getting mad at me

I don't have to worry about my school teachers getting mad at me

I don't have the typical teenage drama that spurred this mentality shift

I remember Ed being a call a shout for help just to be seen and cared for as a teenager. But now no one sees me, I have no watchful eyes on me. No one whispering under their breath, no parents staring at me across the dinner table as I play with a half eaten plate, no boy trouble or pubescent drama fueled by hormonal rage and indifference. I'm not doing this to impress the boy I like or try to fit in with the popular kids.

I am invisible

Except from myself.

I'm in a strange state of visible translucency. I tell people I'm fasting and they believe me, I tell people I'm too tired to come meet them for dinner they believe me.

Fuck, even my live out partner whose been here for the last 3 days who I have said the words 4norexi4 to and who has watched me consume nothing but tea for 3 days doesn't question my choices.

How different a world it is when you're seen but not seen. I am validated but I remain a shadow.

[calsandmemes]

My brain is so dumb

[kaspermoon]

nothing feels better than seeing your weight go down

[sophia-131989]

I'm so jealous of people my age who are naturally skinny. Everyone I know is smaller than me and they can eat whatever they want and don't have to worn about gaining and they don't dislike their bodies. Meanwhile I gain 5 pounds after smelling chocolate.

[miksmind]

using Tumblr whenever I think about eating

[etherealxfragility]

so he can carry you without losing his breath.

[p0rcelainclown]

Love the feeling of an empty stomach

[expolary]

RE-BLOG IF….

- You FULLY support recovery and WANT people to recover.

- You think people should AVOID “@na coaches” AT ALL COSTS.

-You are against “f@t-sp0” . (becosue it’s just down right wrong.)

[longstembroccoli]

knowing that i could be ⭐️ving right now but instead my body is processing food actually hurts i want to die lol

[notsohoneymoon]

I'm too jealous of those who "forget" to eat. My days are built around food........ fck you brain, think about something else

[appetite-suppression]