bl0gger4n4

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Beach inspiration 💋

☀️ 🌺 🏖️ 🍉 🪬

From: Pinterest

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MOTIVATION

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Thinspø

I can't stand being so fat. Even though I've lost weight and people say I look good, I know I still have so much more to lose.

I swear I'll be beautiful one day.

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Yall these are so good!🙌

Omg I will have to try this!

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Omg I will have to try this!

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Ok I decided I want to make it! Here’s the link https://www.tiktok.com/@strawburryrush?_t=8owO4tWKE1u&_r=1

Hey guys, I’m thinking about making a private TikTok to post like wieiad’s and stuff. Would that be something yall are interested in?

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Guys it doesn’t show up when you search it so here’s the link! https://pin.it/5dq1m3Lvz

Follow me on Pinterest! I wanna start posting th1n$p0 and other things related on there, I’ll follow you back too!

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Hey guys, I’m thinking about making a private TikTok to post like wieiad’s and stuff. Would that be something yall are interested in?

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Hey guys… I think I’m back!?!? Hopefully!!🙏🙏 also ty all for almost 500 followers!!🎉🎉

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Wait it’s 600 cals for a whole bag of croutons so they are like lower in cals than regular chips🫣 I love croutons they fill me up more than regular chips as well!

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Tomorrow I’m going to the fair so ig that will be a cheat day!

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So my cal limit today is 800 but I’m eating breakfast, lunch, dinner, and snacks, and it makes me feel like I’m eating too much and I’m not actually ⭐️ving but it all adds up to 600 cals which isn’t a lot technically but it is kinda in my brain and since I’m eating so much today it just feels weird even tho I know I’m not eating that many cals

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I binged last night I wanna die

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“You deserve to eat🥺” take one GOOD look at me

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REMINDER

- you can’t enjoy being sk1nny if you’re d3@d

- have your vitamins and electrolytes everyday

- having 1200 c@ls won’t make you gain

- it’s okay to break your fast if you don’t feel okay, you don’t want to ruin your metabolism

- you’re enough, your doing enough, you’re valid, you’re struggles are valid

- recovery is always an option, it’s never too late <3

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The "Three-Bite" Rule

Consists in allowing yourself 3 bites of any indulgent food:

The first one is to taste the food.

The second one is for savoring it.

By the third one you can already tell how it tastes so you can stop eating it.

I read about this trick in Twitter, where a girl post a thread about her almond mom and her habits to stay skinny.

It really helped me with binging, with this I can allow myself some of my cravings. Hope it works for you 💞