#dried fruits benefits

[milkweedman]

Double chocolate and blueberry loaf. Looks and smells super good, just hoping it tastes alright. I tried looking up a recipe for enriched chocolate dough and my eyes glazed over immediately, so I just winged it.

[themoonstoref]

Dry Fruits Benefits

Since ancient times, people have loved dry fruits as a pleasant and nourishing snack. They are also referred to as dried fruits or nuts. Dry fruits are loaded with vital nutrients, vitamins, and minerals and provide a wealth of health advantages that enhance general wellbeing. Here are some of the dry fruit benefits :

Nutrient Powerhouses: Dry fruits are rich in nutrients that are necessary for optimal health.They include vitamins B, vitamin E, vitamin C, and other vitamins that are necessary for good health. A rich of potassium, magnesium, and iron, which are useful for maintaining healthy body functions, also enrich in dry fruits. Snacking on dry fruits provides you with a convenient and delicious way to obtain these essential nutrients.

Heart-Healthy Goodness: Including dry fruits in your diet can contribute to a healthy heart. Some dry fruits, including almonds, walnuts, and pistachios, are heart-friendly because of their high content of monounsaturated and polyunsaturated fats. These fats improve blood circulation function, reduce blood pressure, and reduce levels of cholesterol. Regular consumption of dry fruits can be a natural way to promote a healthy heart.

Fiber-Rich Champions: Fiber is an important component of a balanced diet, aiding in digestion, promoting satiety, and maintaining healthy bowel movements. Prunes, figs, and apricots are just a few examples of dry fruits that are great providers of dietary fiber. Including them in your daily routine can help improve digestive health, prevent constipation, and support weight management goals.

Dry fruits are rich in chemicals that are essential for protecting the body from unusual stress and free radicals, making them antioxidant . These harmful substances can damage cells and contribute to various diseases. Rich in antioxidants that fight free radicals, dried berries, prunes, and raisins reduce the risk of chronic diseases and generally support cellular health.

Energy Boosters: Are you feeling drained or could use some extra energy? Dry fruits are a natural and nutritious solution. They have natural sugars, fibre, and healthy fats, which give off an energy release that is both rapid and persistent. A handful of almonds, cashews, or dates may provide a much-needed pick-me-up throughout the day instead of turning to processed or sugary snacks.

Rich in Vital Minerals: Vital minerals including potassium, magnesium, and iron are abundant in dry fruits. While magnesium is involved in many physiological functions, including neuron function and bone health, potassium is essential for preserving appropriate blood pressure levels. Iron is crucial for the production of red blood cells and preventing anemia. By including a variety of dry fruits in your diet, you can ensure your body receives these essential minerals.

Conclusion:

Dry fruits are nature’s gift, offering a treasure trove of health benefits. From their nutrient density to their heart-protective properties and fiber-rich goodness, incorporating dry fruits into your diet can be a simple yet effective way to boost your overall well-being. Whether enjoyed as a standalone snack, added to your favorite recipes, or paired with other foods, the advantages of dry fruits are undeniable. So, embrace the power of nature and indulge in the wholesome benefits of these incredible dried treasures.

[helseform]

Call : +91 7997101779 | Whatsapp : https://wa.me/917997101779 | Youtube : https://www.youtube.com/@Helseform

About Video : Nuts and dry fruits are not only delicious but also packed with essential nutrients that benefit our daily lives. Here's a detailed description of some of the best nuts and dry fruits and their health benefits . Incorporating a variety of nuts and dry fruits into your daily diet can provide a wide range of health benefits, from supporting heart health and brain function to boosting immune function and promoting overall well-being. However, it's essential to consume them in moderation as they are calorie-dense foods.

[3nn-express]

What are the top 10 health benefits of Dates?

Dates are nutritious fruits with a variety of health benefits. Dates are packed with vitamins and minerals, including potassium, magnesium, and vitamin B6. They also contain antioxidants that contribute to their health benefits. Dates help maintain healthy digestion and fight against constipation since they contain over 7 grams of fiber every 3.5-ounce serving. 

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[the-boyo1]

The Delightful Deception: Unveiling the Allure of the Strawberry

The strawberry, a vibrant icon of sweetness and summer picnics, holds a surprising secret: it's not actually a berry! Botanically speaking, it's a "false fruit," an aggregate of tiny fruits clustered around a fleshy receptacle, each one dotted with the true seeds we often mistake for pits. But this little deception doesn't diminish its charm. From its humble wild origins to its global domination in desserts and smoothies, the strawberry's journey is as fascinating as its flavor.

A History Richer Than Its Color:

Strawberries boast a lineage predating recorded history. Wild varieties thrived in Europe and Asia for millennia, enjoyed by foragers and eventually cultivated for their unique taste. The juicy delights we savor today are a hybrid concoction born in 18th century France, merging the best qualities of two wild species. This innovation sparked a global love affair, with cultivation spreading across continents and varieties multiplying.

Beyond Sugar and Sunshine:

While renowned for their sweetness, strawberries pack a potent nutritional punch. They're bursting with vitamin C, essential for a healthy immune system, and boast a treasure trove of antioxidants that combat free radicals and support overall health. Their fiber content aids digestion and promotes gut health, making them a guilt-free indulgence.

A Culinary Chameleon:

The strawberry's versatility shines in the culinary world. Fresh and juicy, they are the stars of summer salads, decadent desserts, and refreshing beverages. Jammed, frozen, or dried, they extend their reach throughout the year, adding bursts of flavor to yogurt, granola, and baked goods. From savory pairings with balsamic vinegar and cheese to starring roles in iconic dishes like strawberry shortcake, their adaptability knows no bounds.

Sustainable Sweetness:

Modern strawberry farming faces challenges like climate change and pest control. However, the rise of sustainable practices such as integrated pest management and organic farming offers hope for a future where these delicious treats can be enjoyed with minimal environmental impact.

The Future of the Fruity Favorite:

With ongoing research into disease resistance and improved yields, the future of strawberries is bright. Scientists are even exploring the potential of vertical farming to bring fresh berries closer to consumers and reduce environmental footprint.

So, the next time you savor a juicy strawberry, remember its fascinating journey, hidden identity, and the dedication of farmers and scientists who bring this delightful deception to our tables. It's a reminder that even the smallest fruits can hold big stories and delicious surprises.

FAQS

[shreejifoods]

Premium Dry Fruits: Shop Near Me | Shreeji Foods

Premium dry fruits at Shreeji Foods, your go-to shop nearby. Satisfy your cravings with our carefully curated selection. Visit us for a delightful shopping experience, bringing the goodness of wholesome and fresh dry fruits right to your doorstep!

[satvicsense01]

Unlock Apricot Health Benefits

Our Kashmiri apricots, known locally as "khumani dry fruits" are handpicked and sun-dried to perfection, ensuring that you get the best nature has to offer. When you choose to buy dry fruits online from our trusted source, you're making a conscious decision for your health and taste buds. With our online dry fruits shopping platform, you can conveniently explore a wide range of high quality dry fruits online from Kashmir. Discover the convenience of ordering dry fruits from the comfort of your home through our Kashmir dry fruits shop. Our selection includes organic dry fruits online, ensuring that you receive products free from harmful chemicals and pesticides. Start your online dry fruits shopping journey today and savor the richness of Kashmiri Khubani and other premium dried fruits.

apricot health benefits

[luckystorein22]

Looking for a delicious and healthy snack to satisfy your cravings? Lucky Store has got you covered with our top-quality Jewel Farmer American Dried Cranberries!

Our dried cranberries are imported directly from the USA, where they are grown and harvested using the latest technology and techniques to ensure maximum freshness and flavor. They are made from premium-grade cranberries that are carefully selected and then dried to perfection, giving them a sweet and tangy taste that you won't be able to resist!

These dried cranberries are not only delicious but also packed with nutrients that are beneficial for your health. They are a rich source of antioxidants, fiber, and vitamin C, which can help boost your immune system, improve digestion, and promote overall wellness.

At Lucky Store, we are committed to providing our customers with the best products at the most affordable prices. Our Jewel Farmer American Dried Cranberries are no exception, and we are offering a special deal just for you! Buy now and get a 10% discount on your purchase, plus free shipping on orders over $50!

Don't wait any longer, add these amazing dried cranberries to your cart now and enjoy a delicious and healthy snack that will keep you satisfied and energized throughout the day. Shop now at Lucky Store!

[dhanrajenterprise]

Why Dried Fruits Are A Healthier Snack Choice?

For a long span of time now, dried fruits have been used as a major source of minerals and vitamins. These fruits are designed to last all year round. There have been multiple records of the Arab and Persian cultures, which have been enjoying dried apricots for thousands of years ago. It is hard to ignore the dried fruits benefits because your body will say otherwise. You will get the much-needed energy once you start munching on some dried fruits, early every morning.

Whether these dried fruits are baked in bread or mixed with trail mix, dried fruits are a mandatory point for a healthy body. These can also be enjoyed as it is and can be a great snack to munch on anytime you are feeling a bit hungry. You will get full so fast and won’t even crave junk food items anymore.

The team from Dhanraj Enterprise is here with some of the best collections of dried fruits, which will surely match your standards. Available in different packages, we procure our items from some of the best manufacturers in town so that you don’t have to look for them from anywhere else.

Various methods to use while drying fruits:

We have been talking about various ways in which you can create dry fruits as part of your healthy eating routine. The age-old process is to lay them out in the sun and turn them periodically to ensure that moisture gets evaporated in an even manner. 

We even work with those manufacturers who bake their dry fruits in the oven for speeding up the drying process. However, they are careful enough to not burn the fruits till they are too crispy and hard to consume.

Some of our manufacturers are also using a food dehydrator. These machines are pretty fast and efficient and will take most of the guesswork out of the entire process.

Whatever the chosen drying process might be our end results with dry fruits are durable, extremely flavorful, and resistant to decay. On top of that, they are healthy to consume on a daily basis. So, waste no time further and make them a part of your daily dietary habit, right away!

The nutritional information to follow:

We are well aware of the dry fruits advantages these days and would like to share some of our thought processes with you. For that, checking out the nutritional information is mandatory. In this current market, there are loads of dried fruits available and all come with different nutrient profiles. 

A single cup of mixed dried fruits will have 480 calories, 4 grams of protein, no fat, 112 grams of carbohydrates, 8 grams of fiber, and 92 grams of sugar. 

All these are natural and no artificial flavor or sweetness has been added to enhance the flavor of these dried fruits.

Some of the most common micronutrients that you will generally find in dried fruits are potassium, iron, calcium, vitamin C, and vitamin A.

You can even add raisins as part of the dried fruit experience as they consist of vitamin C and iron in higher content.

On the other hand, some would like to add prunes to the list, which have more vitamin A than the rest of the options.

No matter what your choice might be with the dried fruits, our team from Dhanraj Enterprise is more than happy to help. Here, you will receive quality dried fruits, all procured from trusted vendors working with us for ages now.

The potential health benefits:

The micronutrients that you will find in healthy dried fruits are well-linked with multiple health benefits. Some of the major ones are listed below for your reference.

Improving your eyesight:

Vitamins A and C are shown to be highly beneficial in preventing cataracts and also slowing the progression report. Vitamin C, on the other hand, is also associated with preventing age-based macular degeneration.

Preventing osteoporosis:

Everyone knows the value of calcium when it is to maintain healthy bones in your body. From the nutritional factors mentioned above, it has been proven that dried fruits have higher calcium content in them. So, adding that to your diet plan means you can keep arthritis and osteoporosis at bay.

Improving your pregnancy journey:

Most doctors have already stated that eating dried fruits while you are pregnant will ensure a smooth process all along. It will give your body the energy it needs to carry a life form and will also make your unborn child healthy.

These are some of the major advantages revolving around dried fruits. So, overall, it is not hard to state that dried fruits will be your top healthy snack to consider. The next time you are planning to get your hands on a pack of healthy and refined dried fruits, Dhanraj Enterprise will be your answer to consider.

Being associated with this field for such a long time, we know what clients are looking for in terms of dried fruits. That’s why we have started working with the well-trained and best suppliers in town to get hands on top-notch quality items.

[a-d-nox]

web of wyrd: goals you should set to become your best self

this is just a theory of mine because these bubbles of the matrix should represent your higher self. i feel like it could work for the outside numbers too that changes yearly... anywho - this is not to say that you can't accomplish goals/resolution not listed in your category / under your energetic number nor that your efforts not listed in your selection don't make you a better person. this is simply what i believe people with these numbers would benefit from doing and how they can gain new found confidence in themselves.

1 - the magician

start a garden, work on passion project(s), read or write a business/self-help books, get a tarot/astrology/mediumship reading, study more tarot/astrology/mediumship, complete an art project, make your own soap or candles, start taking vitamins daily, declutter, learn to cook, learn to code, get car detailed, start journaling, do a paid class or certification course, start learning a new language, learn more about heritage, learn how to do nails at home, start a side hustle, learn to knit or crochet, learn how to manage a bonsai, or go to a concert

2 - the high priestess

delve deeper into spiritual practices, eat to support hormones, learn to bake, take a mixology course or find your signature drink (if you are of age), start or restructure a self-care routine, take a beach/cruise vacation, play brain games, learn to makes candles, go to a fondue experience, reset closet or revamp style, try a juice cleanse, take a cooking class, get a tarot/astrology/mediumship reading, practice tarot/astrology/mediumship abilities, or take self-defense class

3 - the empress

build up your crystal collection, reset closet or revamp style, go to an art museum, see a ballet or take a ballet class, sketch daily, practice makeup looks, keep a flower garden, get jewelry cleaned or revamp jewelry collection, save for real pearl/diamond/stone jewelry, learn to make your own candy/sweets, start a budget or emergency fund, reset closet or revamp style, save for a designer piece/accessory, start a new beauty/skincare routine, take a trip to a fancy restaurant, learn how to dried your own fruits, start a garden or try to grow something new in your garden, go to a concert/orchestra, read or write a poetry book, go to a play, start wearing lingerie (sometimes it's a pick me up to know you look good for yourself), get a boudoir photoshoot done, go to a vineyard or wine tasting (for those of drinking age), or take a dance class

4 - the emperor

start a new skincare routine, go on a rock climbing retreat, start going to the gym or become a personal trainer, try an adrenaline rush activity (skydiving, bungee jumping, etc), take a wood shop class, get more into your coffee - learn about sourcing/grinding beans, start taking better care of your eyes, start a hair care routine, start an oral health routine, start meditating, or start using time blocking or following a planner

5 - the hierophant

sketch daily, go on an architectural tour, start a beauty routine, go to a history museum, learn how to make pastries/sweets/candies, get your earrings cleaned professionally or save for a quality set, learn how to make sour dough, save for real pearl/diamond/stone jewelry, take piano/organ lessons or give them, take or give singing lessons, or take a class

6 - the lovers

get car detailed, get car license, do a bicycle marathon or learn how to rider a bike, read a set number of books, buy a quality briefcase / work tote, go on a day trip, start a gym membership or soulcycle classes, build up you crystal collection and learn how to use them, upgrade your desk set up, go for hand & foot message, learn how to do nails at home, start reading the newspaper (i recommend the new yorker), take a language classes, learn a new language, take a train trip, learn how to better your communication with others, or start talk therapy

7 - the chariot

start a garden or try to grow something new in your garden, learn how to bake or learn how to bake something new, start a new beauty routine, go on a boat trip / cruise, get car detailed, try a juice cleanse, upgrade glassware, declutter, invest in home, stay at a hotel or bed & breakfast, upgrade kitchenware, go on a lake trip, go tubing, invest in pearls, invest in real estate / land, try a new restaurant, get silver jewelry cleaned professionally, shop your pantry, go on a trip, or start journaling your intentions / bullet journaling

8 - strength

go to an amusement park, work on or finish a passion project, take ballroom dancing classes, learn about tea and tea leaves, learn to read tea leaves, start playing a new game or design a new game, practice vulnerability, go to the movie theater, start a flower garden, or get a pet

9 - the hermit

get a pet, organize bookshelves, try a juice cleanse, upgrade clothing or declutter closet, start an oral health routine, start journaling more consistently, learn more about emergency preparedness, invest in emergency preparedness, learn to cook something new, invest in new dining ware (new plates/bowls, cups / glassware, silverware, etc), try a food subscriptions (home chef, hello fresh, pickle of the month club, bokksu japanese snack box, etc), take care of a bonsai, take supplements, learn to knit or crochet, start an herb garden, learn to dry your own herbs, take a one way trip to anywhere, or go on a hiking trip

10 - wheel of fortune

learn about different incenses/herbs, practice or take a class in archery, plant a tree, invest in land, learn how to dry berries, start a budget, learn how to budget, start going to a gym / exercising, expand religious/spiritual/philosophical knowledge, learn how to play a new card game, learn how to spin your own wool (then you can move to weaving, crocheting, and/or knitting), learn how to make your own clothing, buy a luxury coat, take a trip to a country or place you have never been, start an oral health routine, take an etiquette class, learn about the customs of other countries/cultures, eat more fruit, get a beehive / harvest your own honey, start taking royal jelly, take a horseback riding lesson, upgrade shoes / shoe collection, support spiritual practices / keep learning about what you believe in / trust, or start practicing a positive mindset

11 - justice

go to a ballet or an art gallery, start using or invest in an air purifier, learn how to take care of house plants, buy a house plant, take a spa day, go to a spa, reset your cosmetics (please clean your brushes and sponges), wearing lingerie (sometimes it's a pick me up to know you look good for yourself), get a boudoir photoshoot done, organize your closet, declutter your closet, start a capsule wardrobe, learn how to make pastries/sweets, invest in diamonds, propose to your lover, buy a dress that makes you feel good and take yourself on a date (fancy diner and a play/opera/ballet), go to a fashion show or exhibit, buy yourself flowers, start a flower garden, invest in a luxury chair (a chaise, reading chair, gaming card - whatever your thing is, justice person), declutter your jewelry, invest in luxury jewelry, get your jewelry professional cleaned, go to a concert, read or write a poetry, buy yourself chocolate dipped strawberries, get hair extensions (i know you want to lol), do logic puzzles, or go to an escape room

12 - the hanged man

take a mixology course or find your signature drink (if you are of age), learn how to better decode angel numbers, look into / practice natural medical remedies, take a ballet class, go to a ballet, revamp your self-care routine, go on a beach vacation, try a new tea or coffee, learn more about tea or coffee, practice photography or start a photography side hustle, take a dance class, read or write a smutty/romance/fantasy book, make a fairy garden, get a tarot/astrology/mediumship reading, practice your tarot/astrology/mediumship abilities, start budgeting, try a new makeup look or practice your makeup skills, go to a concert, paint something, read or write a poetry book, take a swim class, make a poppet, or practice meditation

13 - death

start practicing or expanding homeopathic cures and remedies, learn more about meat sourcing, purchase/invest in half a cow or pig, learn how to cook and trim meats, try to be a vegetarian or a vegan for a month or longer, do a colon cleanse, read a philosophy of death book, expand your knowledge of magic, try a new period product, learn more about poisonous plants, make a frog pond, buy a scorpion/snake/snake, gift someone something unexpectedly, or declutter your space

14 - temperance

go on a hunting trip, take an archery class, read a book on religion or philosophy, start a devotional journal, read the book of your core religion or philosophy, purchase a book on dream meanings and keep a dream journal to reflect on your dreams, take a certification course or college class, take a horseback riding lesson, go on a horse drawn carriage ride, do logic puzzles, or learn how to better decode angel numbers

15 - the devil

invest in a fan or air conditioning unit, if you have the land for it - buy a cow/horse/goat, learn how to use kinetic tape, start dry brushing, invest in diamonds / diamond jewelry, propose to your significant other, invest in a luxury clock or watch, practice/learn better nail care, invest in room darkening curtains, invest in and use a happy lamp, start a lotion/cream skin routine, learn how to knit or crochet, invest in hair products (extensions, shampoo subscription, etc), start a hair routine, invest in leather fashion-ware, start a garden or try to successfully grow something new in your garden, invest in an ice maker or ice molds, or try a juice cleanse

16 - the tower

practice yoga, take an acrobatic/gymnastic class, learn about and practice homeopathic cures and remedies, take a first-aid course, learn how to bake, learn how to season and marinate your meats, get a bad haircut or shave your hair off, learn how to use a straight razor, learn knife skills, get a custom metal works done, take boxing lesson, go to a boxing match or monster truck duel, learn more about meat sourcing, purchase/invest in half a cow or pig, learn how to cook and trim meats, try to be a vegetarian or a vegan for a month or longer, take a wood shop class, start a cactus/succulent garden, buy a cactus or succulent, learn how to cook something from scratch (and be okay with failing at it multiple times), invest in pocket knife / knife set /leatherman / multitool and learn how to use it, invest in a tool kit, read or write a comic or graphic novel, take a mixology course or find your signature drink (if you are of age), listen to more rock music, invest in a vinyl, go to a rock concert, maintain a pepper plant, or build a lego kit

17 - the star

learn how to make friendship bracelets, invest in a fan or air conditioning unit, take a flight lesson, use compression stockings/socks, take an architectural tour, read or write an astrology reading, get car detailed, get a club memberships, invest in an electronic device brand, collect movies, watch a new movie, invest in a camera, film a short film or practice photography, start a photography side hustle, practice shadow work, get rid of unused subscriptions, take an acting class, read or write a book on health or mental health, or read or write a book on positivity

18 - the moon

make a piece of abstract art, take a mixology course or find your signature drink (if you are of age), pay a fish, visit an aquarium, go on a fishing trip (for the dads), watch a fishery documentary, read or write a book of conspiracy theories, learn how to read a crystal ball, buy a tarot/astrology/mediumship reading, practice your tarot/astrology/mediumship abilities, invest a camera, practice photography or start a photography side hustle, read or write poetry book, attempt hydroponics, practice bluffing, take an acting class, invest in new shoes, start using a sleeping eye mask, invest in silk pillow cases, buy yourself new quality bed sheets, start using a bonnet, invest in a typewriter, practice shadow work, buy a puppy, or purchase a book on dream meanings and keep a dream journal to reflect on your dreams

19 - the sun

read an autobiographical books, take ballroom dancing lessons, start an oral health routine, try a new card game, make your own chocolates, take an artistic/creative class, get new jewelry or an engagement ring, buy yourself flowers, start a flow garden, start a herb garden, learn how to dry your own herbs, go to a race of some sort (cars, horse, etc), invest in sporting equipment, buy and maintain an ivy plant, take a pottery class, or work on your passion project / hobbies

20 - judgment

buy an ant farm, practice astral projection, learn more about emergency preparedness, invest in emergency preparedness, practice illusions and slight of hand, buy and learn about poisonous plants, read the divine comedy, do a puzzle, buy a bubby, or wearing lingerie (sometimes it's a pick me up to know you look good for yourself)

21 - the world

start a garden or try to grow something new, take or give a guitar lesson, invest in air conditioning or fan, take an architectural tour, make your own teddy bear (literally sow one), buy a pair of quality/luxury boots, keep a calendar or planner, practice sun protect / use sunblock products, convert to wooden kitchen supplies (cutting board, spoon, etc), buy a luxury carpet, make a clay house guardian, invest in a luxury clock or watch, use compression stockings/socks, collect coins, learn how to use kinetic tape, build up your crystal collection, start a budget tracker, start a lotion for dry skin routine, learn to knit/crochet, start a hair care routine, invest in an ice machine or ice making trays, learn to make ice cream, take a pottery class, invest in real estate or land, keep a zen sand garden, or invest in a sculpture

22 - the fool

take flight lessons, take a flight to anywhere, get car detailed, get an astrology reading, practice your astrology reading abilities, learn how to ride a bike or do a bike marathon, go to the movie theater, invest in a luxury clock or watch, start a club memberships, take a train ride, take motorcycle classes, do something impulsive, filming or recording something and upload it online, learn to cross stitch / knitting / crocheting, invest in a camera, practice photography, watch a new movie / tv show, invest in a new tv, or take a class

like what you read? leave a tip and state what post it is for! please use my "suggest a post topic" button if you want to see a specific pac/pile next. if you'd like my input on how i read a specific card or what i like to ask my deck, feel free to use the ask button for that as well.

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© a-d-nox 2023 all rights reserved

[themoonstoref]

Dry Fruits Benefits

We provide a wide range of freeze dried fruits, freeze dried combo boxes and all products sourced from the best produce and made crispy which are totally natural with all dry fruits benefits

[innerfare]

Random Sabo Headcanons

Summary: A collection of random Sabo headcanons

Genre: Fluff

CW: None // SFW

———

Never really gave up on his dream of writing a book about his adventures. He keeps a journal and wants to assemble it all into a manuscript, but he has a lot of self doubt regarding his abilities as a writer. A lot of his journal entries are reflecting on the inequality, injustice, and even outright war crimes he has witnessed the World Government commit. When he publishes it, it will 100% be banned by the Government. Also wants to publish some comics based on his childhood with Luffy and Ace, actually has a knack for it. 

Has a few habits from his aristocratic upbringing that not even his time in the woods with Ace and Luffy broke him of. He holds his teacup and eating utensils a certain way, he makes at least some effort to adhere to dress codes, etcetera. Most of these habits are in regards to women, whom he treats with the utmost respect; very chivalrous. 

That being said, he definitely keeps a switchblade in his boot. He’s a very dirty fighter, won’t hesitate to pull it. 

Also cheats at monopoly. And nobody ever suspects him because he benefits from pretty privilege.

Has argued with Koala until his voice is hoarse that dragon claw is way better than fishman karate. Could also write an entire book on the merits of fighting with a lead pipe over any sort of fancy sword or spear. Also used to talk serious smack about devil fruit users before he ate his fruit, expects every devil fruit user in the Revolutionary Army to disregard his previous taunts after the fact.

Secretly such a cuddle bug, craves the affection he never received in his childhood. Except it’s not really a secret because he once fell asleep in a meeting and woke up to everyone laughing at him because he snuggled into Dragon’s side.

A pretty good cook, but weirdly enough, can only make a meal in the wilderness. If it’s over a campfire, he’s a chef, but he always causes some sort of accident when he tries to recreate these dishes in an actual kitchen. Credit a childhood in the woods for this one.

Can be a little clumsy, can’t really be trusted around breakable valuables. Makes it all the more insane how agile he is during a fight.

His scars aren’t just on his face. He has them on his body and hands, too, even down to his ankles, and he doesn’t actually like showing them off (thus the reason he’s basically the only character in this universe who is fully clothed) because they symbolize his traumatic past/leaving Ace and Luffy, which feeds into him blaming himself for Ace’s death. Actually spent a fortune on scar creams in an effort to make the scars fade but none of them worked. Is trying to make peace with that part of his appearance.

Has a skincare routine. Nothing fancy, but he exfoliates and applies moisturizer to his face, and he has a special hand cream. Also always has chapstick on, and he carries it around with him. Has multiple extras scattered around. It has a slight pink tint to it that he pretends not to notice. He makes kissy lips at Koala if she tries to tease him about it. Low key the sort of guy to go through your purse in search of hand cream or concealer.

Speaking of, it’s pretty much impossible to tease him/get under his skin. He takes everything in stride, hardly ever gets pouty. He’s also the only person in the Revolutionary Army who is brave enough to tease Dragon and even argue with him, which is one of the reasons he became Dragon’s second in command. 

Doesn’t do anything special to his hair. It falls like that naturally. Could literally wash his hair with a bar of soap and it still dries as though he had it blown out by a professional.

He doesn’t know how to read palms, but he pretends he does to flirt with people. He’ll make things up about the lines in their palms, using it as an excuse to initiate skin to skin contact. He’s a shameless flirt. Members of the Revolutionary Army often joke about their Chief of Staff being a honeypot. Some Army communications about the matter were even intercepted, and the World Government, not knowing the RA was joking around, actually has it in their file on the Chief of Staff that he will use seduction to get what he wants. When an RA spy find this out and fed it back to the Army, the entire base keeled over in laughter, Sabo included.

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Hope you enjoyed it! If you want more, you can check out my masterlist here!

[helseform]

Call : +91 7997101779 | Whatsapp : https://wa.me/917997101779 | Youtube : https://www.youtube.com/@Helseform About Video : Nuts and dry fruits are not only delicious but also packed with essential nutrients that benefit our daily lives. Here's a detailed description of some of the best nuts and dry fruits and their health benefits . Incorporating a variety of nuts and dry fruits into your daily diet can provide a wide range of health benefits, from supporting heart health and brain function to boosting immune function and promoting overall well-being. However, it's essential to consume them in moderation as they are calorie-dense foods.