#butter lettuce each

[organicdeliverysydney]

Butter Lettuce Each

Buy butter lettuce each online from organic delivery Sydney.

[soulsxng]

Send 🔥 for Muse A to attempt roasting Muse B. Orin to Cyrus

@arcxnumvitae | Multimuse grapevine | No longer accepting!

"Whaaaat, I can't do that to Cy, it's like kicking a puppy. Okay, okay, lemme think for a minute...uhhm. Cyrus, you...oh! You eat cereal like a freak. Though you do it with other stuff too, I guess. That whole 'I don't like my food to be soggy' thing. You're weird. Just eat right away instead of dicking around!"

"Th-that's not...that weird..." It was weird, and he knew it. When he eats cereal, he pours the cereal in a bowl, and milk in a separate cup. Then he takes a bite of cereal, sip of milk. Bite of cereal, sip of milk. "It makes me gag when my food is all...mushy when it gets in my mouth, when I'm expecting something crunchy or crispy!"

[bellyasks]

menu for a restaurant that specializes in overstuffing its customers (aka a silly prompt list)

Ask your server about dietary accommodations. Each meal is made to order, substitutions and alternative ingredients are available! All meats may be replaced with plant-based alternatives upon request. (And pick a meal to feed your favorite character--if they can finish it, they get one dessert on the house!)

Breakfast (all orders come with a side of home fries, fresh fruit, or your choice of meat)

Full Stack of Pancakes - Emphasis on "full." Lucky seven big fluffy pancakes, each with a different additive of your choice.

Big Ol' Bagel - A hefty bagel the size of your plate, toasted to order and topped with whatever you'd like.

Ostrich Egg Omelette - Okay, not really, but this omelette is made with two dozen eggs--the equivalent of one ostrich egg--and filled with your choice of meat and veggies.

Loaf of French Toast - A dozen thick slices of French toast topped with whipped cream and fresh berries.

Plus Size Pork Roll - A classic pork roll egg & cheese on our signature giant bagel.

Lunch (all orders come with a side of chips or fries)

Peanut Butter & Jelly Belly - The biggest PB&J you've ever seen, slathered generously on a buttery toasted baguette.

Quadruple Decker Club Sandwich - Your choice of meat with mayo, lettuce, tomato, and bacon, heaped on between four slices of bread.

Piece-A Pizza - This slice is equivalent in size to an entire large pizza and covered with your choice of toppings. Perfect for people who are lying to themselves when they say they'll just have one piece.

Double Footlong - Two feet of classic Italian hoagie on a fresh-baked roll.

Stomach Stretcher - They say eating a head of lettuce is a great way to stretch your stomach out, and that's exactly what this giant salad will do. We bring you the lettuce, you take it to the salad bar and add the rest.

Dinner (all orders come with a side of rice, fries, baked or mashed potato, or a fresh vegetable medley unless marked *)

Sushi Bloat Boat - A sushi boat big enough for a full table, pricey to share but free for any one person who manages to finish it alone.

Box of Pasta - A full 16oz box of pasta (your choice of spaghetti, penne, or linguine) tossed in Alfredo, marinara, or a white wine sauce. Add your choice of meat for an extra $2.

Full Size Fish & Chips* - An entire 10-20lb cod (ask your server about choosing a fish) cleaned, battered, fried, and served with steak fries.

The Whole Farm* - A barbecue variety platter. Pulled pork, brisket, ribs, and chicken breast slathered in our signature sauce, with an ear of corn, baked beans, and coleslaw on the side.

Raised Steak - A 48oz grilled ribeye. Also available as an equivalent weight of seasoned and grilled portobello mushrooms.

Dessert

Paint Can - A creamy and colorful milkshake served in a one gallon paint can. See the ice cream counter for today's available flavors.

Loaf of Bread Pudding - Warm bread pudding made with an entire loaf of bread, topped with an optional scoop of vanilla ice cream.

Root Beer Bloat - A classic float with your choice of ice cream. The twist is that this dessert holds two liters of root beer and a portion of ice cream to match.

Burp-day Cake - A seven-layer slice of chocolate cake guaranteed to be the size of your head or it's free, topped with a thick crust of fizzy Pop Rocks.

Gobbler Cobbler - A pie-sized dish of peach, blueberry, or apple cobbler, topped with three optional scoops of vanilla ice cream.

[bettyfrommars]

Okay. An idea. Eddie and you, drive in, b movie monster marathon, nice crisp autumn night.

I’m over summer, sue me.

🧡🖤

Hope this puts a smile on your face Meg 🧡

Eddie Munson x Reader

18+ONLY, mature themes, smoking the devil's lettuce, b-movie references, friends to lovers, use of "baby" but no she/her or y/n, pure fluff, just some cute nonsense, Eddie and reader are in their early 20's. wc: 1.4k

I'm just a sucker (for you)

“Got it,” you crawled up into the squishy van seat with Eddie’s infamous drug lunchbox in your hand, plopping down with a theatrical smile on your face.  “I knew I felt its presence.”

Eddie sat there looking so proud, as if you’d just pulled it out of a magic hat.  “My baby is a bloodhound when it comes to the devil’s lettuce.”

You took a sharp inhale and choked a little at the use of the pet name.  You and Eddie were not romantic like that, you’d only ever been weed buddies who met through Reefer Rick.  Recently you’d discovered that he also enjoyed getting stoned or buzzed at the drive-in on Wednesday nights when they offered the cheesy, cinematic glory of b-movies by the likes of Burt I. Gordon and Roger Corman.

You’d both showed up alone to the drive-in, and on your way back to your car with a popcorn bucket almost too big for the crook of your arm, Eddie whistled to get your attention.  It was a wolf-whistle, the likes of which made you frown as you searched for who the dead man was.  His arm lolled out of the van window in a wave, and he gave you a finger gun.  

“Oh, it’s just you,” you snorted, shoving a few kernels in your mouth, fingers glistening from all of the butter.  You didn’t mind that kind of attention from Eddie because you knew he was harmless. Wasn’t he? Neither one of you had any attraction to each other, whatsoever, as far as you knew.

But then, you stopped in your tracks a few cars down, thinking about how you’d smoked your last bowl earlier, and Eddie would for sure have a decent supply on him.  Maybe it wouldn’t kill you to hang out with a fellow freak for a bit.  

The October nights were chilly, and you thought to grab a hoodie out of your car before you made your way back to his van.  The grass at your feet was scattered in burnt orange and gold leaves, and the air was crisp, yet warm, with the smell of rain and freshly cut wood.

Eddie saw you walking back and jumped out of his vehicle this time, determined to get your attention.  He held his hands behind his back, lifting up on his toes, tentatively.  “Did you come back to give me a kiss?”

His mannerisms made you chuckle.  “Keep dreaming, Munson,” you pushed the popcorn tub into his chest, and he grunted, taking it with both hands. “I thought you might like some company.”

Eddie squinted at you, whispering, leaning in, “you came to smoke all my weed like a little feral, stoner raccoon.”

The movie started —Attack of the Crab Monsters—and Eddie feared he’d left his lunchbox at home. You weren’t sure why, but you were about to stay and watch the movie with him even without the weed, but then you decided to take a chance and check around his messy van, just in case.  

“Why is there a bed set up in the back?” You asked, wondering if maybe he was in between living situations at the moment.  You’d been staying with your mom since you dropped out of college, and most days, you wished you were living in your car.  

Eddie wiggled his eyebrows at you as he fingered a joint and slipped it behind his ear, snapping the lunchbox closed.  “Wouldn't you like to know.”

You rolled your eyes.  “Please, you have about as much game as I do.  There’s no way you’re getting laid that often in this van.”

“You know what they say,” he looked around, making sure no one was walking by as he passed you the lighter.  “If the van’s a rockin’, don’t bother knockin’.”

You checked around too, and then sank down in your seat to take a long drag, passing it back to him, fanning the smoke away, coughing a few times, while the scenes from the black and white film flickered across your face. Just beyond the movie screen stretched a line of trees dressed in fall colors, and a big, bright, dark blue sky that burned purple over the hills.  

You shared sneaky pulls off of the joint for the rest of the movie, each of you getting progressively invested in the loose plot, and giggly about it all at once. Eddie asked you a few personal questions, which you weren’t expecting, and sometimes you could feel his eyes on you.  It was a double-feature night, and right after the crab monsters they were showing a personal favorite of yours: The Monster Club with Vincent Price.  

It also happened to be one of Eddie’s favorites. 

“There’s no way,” he shook his head dramatically, brushing his bangs off his forehead.  “Nope. It’s impossible you love this movie, too.  No one I know has ever even heard of it.”

“Well,” you had one foot hanging out the open window, sucking from your straw. “I feel bad for the ones who haven’t heard of it.  It’s a masterpiece.”

You let him know that you had to run to the restroom but that you would be right back, because you didn’t want to miss the beginning, and you asked if you could get him anything.  As you said it, you could tell he was doing his best to contain the smile yanking at the corners of his mouth, but his efforts were fruitless.  

“So,” he crossed his arms, tilting his head sideways to give you a curious look.  “I guess you do like spending time with me?”

“Absolutely not,” you teased, slamming his door shut on your way toward the concessions.  

There were butterflies in your stomach as you returned to the van, though; an undiagnosed thrill in your veins that had something to do with seeing his face again. 

With Vincent Price’s face looming over the parked cars, Eddie cleared his throat.  “Do you, um,  have any plans for Halloween?”

“I never have plans,” you gave a self-deprecating bark of a laugh.  Your favorite holiday was in a couple days and the most you had done was carve a few jack-o-lanterns.  “I mean, used to, when I was kid, but these last couple years have been…rough.”

Eddie kept his eyes on the screen, plucking at the steering wheel with his thumb.  “Do you, um, think you might want to come see a band with me?”

You snapped your head to look at him, but his eyes only flicked to you once before returning to the movie.  

“A buddy of mine is in a cover band and, um, they’re playing at the haunted maze,” he pressed his lips together and then blew them out on a puff of air.  “But I totally understand if it’s not your scene.  I’ve got a shit ton of old horror movies at my place, too, or I’ve got friends at Family Video, we could—”

“Eddie Munson,” you had a funny feeling flopping its way from your stomach to your heart.  “Are you asking me out on a date? Or are you just asking me to join you as a friend?”

 “Now that all depends,” he lowered his chin, wiping something imaginary off of his jeans.  “What would you say if I did ask you out? Would you, um, be into that sort of thing?”

“Shhhh,” you halted, eyes straight ahead.  “Hold on, I love this part.”

You used it as an excuse to reach over and grab his forearm, to touch him, to give the type of reassurance that words couldn’t.  You squeezed him through his leather jacket a few times, only a couple seconds, and Eddie watched it in slow motion, aching to take your hand.  The distance was suddenly too far.  

It was a song sequence with a vampire band on stage at the Monster Club singing “I’m just a sucker for your love.”

“You come from Pennsylvania

I’m from Transylvania

And I’m a pain in the neck...

When I kiss and fondle her

It’s like making love to a 

Colander”

You could hear Eddie mumbling the lyrics and tapping his thumb, because he knew the obscure song by heart.  

 “Yes, Eddie,” you kept your attention on the screen, and now it was you losing the battle with a smile so big it pushed up your cheeks.  “I think I would like to go on a date with you.”

[swarm-of-polls-in-a-trench-coat]

Wanted to try a fun challenge, so let's build a sandwich! It should have roughly even amounts of ingredients, probably less of the condiments than the other things. And 2 pieces of bread.

Feel free to help each other out in the tags!

[foodfightbrackets]

Picky Eater Disliked Food Bracket

I saw this image going around and decided to open this blog I'd make polls about it!

I'm going to start with this list (minus ranch dressing, because it's pretty much unknown outside the USA), but I'm accepting submissions for more. The winner of each poll will be the most disliked food item.

Current list of contestants: Blue Cheese, Canned Tuna, Chicken, Coffee, Cooked Fish, Crab, Grapes, Ketchup, Mayonnaise, Mustard, Nutella spread, Oysters, Peanut Butter, Raw Fish, Shrimp, Snails (Escargot), Sourdough Bread, Soy Sauce, Tea, Vinegar, Carrots, Tomatoes, Cucumbers, Cabbage, Cauliflower, Asparagus, Beef, Turkey, pork, Liver, Brussel Sprouts, Dark Chocolate, Garlic, Lettuce, Broccoli, Zucchini, Coconut, Onions, White Chocolate, Tofu, Avocado, Oranges, Grapefruit, Raisins, Strawberries, Apples, Wheat Bread, Celery, Mushrooms, Eggplant, Beets, Watermelon, Cottage Cheese, Pickles, Peas, Pineapple, Bananas, Milk, Olives, Yogurt, Green Beans, Lima Beans, Quinoa, Shrimp, Honey

[weirdmarioenemies]

Name: Bread Debut: Miitopia

Hey, everyone, look! It's Bread! Did you know? Bread is the best thing since sliced bread. Some of you might argue that Bread is sliced bread but consider: Bread is an enemy in a Video's Game. Can sliced bread say that? I didn't think so.

Bread is one of the very first enemies encountered in Peculia, and from this first encounter, the theme of the world becomes immediately apparent: Funny! Yes the game has been funny up to this point, but this is the Funny world, so they need to show you some especially funny enemies to make that clear. Enter Bread! And also Running Nose, who is also delightful and might get its own post someday.

But not today, Buster! Today is Bread's time to shine! Despite how wacky it is, Bread is a pretty standard enemy. All it can do is float up to you and tackle you. Nary a Special Attack to be seen! But that's okay, I think. Even without any condiments, Bread adds flavor to the game! Unless the eyeballs count as a condiment? Maybe if you're Shrek.

For some reason, the Miitopia Wiki has these descriptions for every enemy that don't exist anywhere in-game and are completely made up. Personally I think we shouldn't be insulting the Darker Lord for using their imagination. I think it was an inspired choice of them to make Bread into an enemy. Some of us would benefit from taking each others' eyes and putting them on random everyday objects to create new and exciting monsters. You know, for perspective. Maybe one of us can even become the living forks in Miitopia 2!

Now, as you're probably aware, Miitopia is an RPG, and every good RPG's bread and butter is introducing Stronger Color Variations. But alas, Miitopia does not have Buttered Bread, nor does it have Wheat Bread, Burnt Bread, or Very Lightly Toasted Bread...

...Because it goes above and beyond!

Meet Ham Sandwich! More than a mere Stronger Color Variation, Ham Sandwich not only gets two slices of grilled bread, but also Ham and Cheese! And lettuce. There's also lettuce.

Unlike Bread, Ham Sandwich does in fact get a Special Attack, called Wide Attack, which as the name implies, is a Wide Attack that can hit three Miis at once.

...Okay, it's not really that special, but is getting attacked by Ham Sandwich not special enough for you already? You gotta savor the occasion.

But remember to make room for dessert! Today's dessert? A Bread Sandwich! This is "Traveler" Bread, which takes the Dugtrio approach of giving us three slices of Bread at once! The more, the merrier, I say! And if that wasn't enough for you, "Traveler" Bread is a BOSS FIGHT!

Traveler Bread takes a page out of Ham Sandwich's book, once again getting the Wide Attack, but unlike Ham Sandwich, it gets TWO turns, meaning it can hit three Miis at twice! And that's it really. A small change to the Bread formula, sure, but it's okay. It's hard to improve upon perfection.

And that's it for the post. BEGONE!

[ediet-the-right-way]

Sharing from my meal plan Notes to those who need ✨

New Plan - Calories

No Snacks Between Meals

No Grazing

Eat without distraction / Mindfully Eat (when kids are asleep, when you don’t have to get up every ten seconds)

Eat One Bit at a time

Chew each bite 20-30x

Start fast at 5pm / 6pm

End fast at 11am/12pm next day if possible

5 hour eating window, 2 meals a day with 1 snack or 3 meals. Plan emergency snack.

Tea Between Meals

Sleep by 7/8p

Avoid Food Noise

Drink tea

Exercise

Make a protein shake with a lot of ice

Take a bath

Shower / do hair

Prep foods for next day using bento boxes.

Eat at the same time every day. don’t destroy a good routine.

Everything you eat at work, eat the same way at home

If doing Low Carb / Keto

Pre: I’ve never had a good run with keto but for those of you who are trying it, follow guidelines below.

Stay under 1100-1000 Calories

Boiled egg with shrimp

BLT Salad from Keto Cook Book (Lettuce in lieu of bread)

Veggie Egg and Cheese Bake

Examples:

Breakfast: Start at 12p: 470

1 cup egg whites - 133

with S/P/Garlic Powder

1 Egg - 70

2 ozFeta - 80

5 Cherry Tomatoes - 17

Sautéed mushroom and Onion - 50

- OR -

Meal: (Keto) 430

6 oz Steak - 240

1 Egg - 70

1oz Feta - 40

15 Spears Asparagus - 60

4 Cherry Tomatoes - 20

Meal: (Keto) - 367

Salmon - 280

Asparagus - 27

Meal 2: 323

2 Cups Salad Greens - 20

1 tbs skinny girl dressing - 5

4 Cherry tomatoes - 20

1 Cup Shredded Chicken - 170

1/4 Avocado - 58

1 oz Feta - 40

Meal:

2 Turkey Roll Ups

Tomato and 1/2 Avocado Salad

1 Egg

2 Sweet Peppers

With cream cheese

- OR -

Meal: 460

Cottage Cheese Flatbread Pizza

* 1 Cup Cottage Cheese - 180

* 2 Eggs - 140

* Mix , Bake at 350 for 40min

* 2 tbs Pizza Sauce - 40

* Mozzarella or Violife Cheese - 100

- OR -

Meal: 352

2 Cups Salad Greens - 20

1 tbs skinny girl dressing - 5

6 Cherry tomatoes - 20

1/2 Cup Shredded Chicken - 85

1/2 Avocado - 100

1oz Feta - 40

1/4 cup Blueberries - 10

1/4 Cup Strawberries - 12

1/2 tbs Dark Chocolate Chips - 50

Pickled Onions - 10

Snack: Protein Shake

* 1 Scoop Protein Powder - 80

* 2 Tbs PB2 - 60

* 1 Cup Almond Milk - 30

* Ice - 0

-OR-

* 1 tbs Peanut Butter - 98

* Smashed Berries - 50

* On Toast (Dave’s Killer Bread) - 60

- OR -

Pick from one:

My ask is always Open if you need meal ideas ✨

[speedlimit15]

my sandwich

sourdough toasted on the outsides only

very light mayo spread

pan fried smashed garlic

oyster mushrooms fried in leftover garlic oil/butter mix

1 leaf lettuce (romaine, wilted)

Some might say this sandwich is too simple to be enjoyed. however, when each ingredient is treated properly with precision and care this "Sinple" sandwich transforms into feast which rivals and in some cases completely overshadows what is available inpopular sandwixh shops today

[madlori]

Dinners with salmon

Hey fam, just felt like sharing some recent dinners. I've been trying to eat more blood-sugar friendly (lots of protein and fiber, complex carbs, fewer refined carbs, etc). Here are a couple of recent dinners.

I'm also on a bit of a salmon kick. I picked up a couple of pre-seasoned filets at Kroger but honestly it's much cheaper to buy plain filets (you can usually get them for about $5 each - Costco had big flats of them, like 8 for about $30, and they freeze well) and season them yourself. You can put just about anything on salmon. Or nothing at all.

On the left, I had an avocado to use up so I made two avocado toasts when I'd normally just eat one. I like avocado toast on Wasa crispbread. I put a very thin schmeer on it of either goat cheese or cream cheese, hummus in a pinch. Then the sliced avocado, drizzled with lemon olive oil with salt and dill on top.

I've also discovered that salmon is super easy and MUCH tastier in the air fryer! I make a little aluminum foil boat for it to ease cleanup. The one on the left is the preseasoned one. The one on the right I did with about a tbsp of melted butter, garlic salt, ground pepper and smoked paprika. Did it for 10 mins at 390 but it needed a couple more, tbh.

And on the right is a bowl of this week's Dense Bean Salad. I make a big container of it on Sundays and eat from it all week. I usually put it over some broccoli slaw, or shredded lettuce, or other greens. This one is chickpeas, black beans, cucumber, red onion, minced green olives, diced ham, chopped salami and edamame with some dill olive oil. When I eat it, I top it off with a little lemon juice, red wine vinegar, lemon olive oil and sometimes feta (I forgot the feta tonight).

Dense Bean Salad is a great thing to keep on hand. You can get really creative with it and the ingredients are cheap especially if you skip the meat ingredients.

[halucinnate]

Cassie Ainsworth Diet & Workout ꪆ��!!

“Wow, that’s... gorgeous.” — Cassie

If Cassie Ainsworth had a diet and workout plan, this would be it. Floating through life, living on just enough, and keeping everything light and airy like her.

Diet Plan

Day 1: 500 calories

Breakfast: Black coffee (0 kcal) + 1 rice cake with avocado (90 kcal)

Lunch: Cucumber slices + hummus (50 kcal)

Dinner: Lettuce wrap with deli turkey (60 kcal) + herbal tea (0 kcal)

Snack: 10 frozen grapes (20 kcal)

Day 2: 300 calories

Breakfast: Green tea (0 kcal) + a handful of almonds (70 kcal)

Lunch: Clear vegetable broth (10 kcal) + spinach salad (50 kcal)

Dinner: Zucchini noodles with garlic (40 kcal)

Snack: 5 strawberries (15 kcal)

Day 3: 800 calories

Breakfast: Black coffee (0 kcal) + plain Greek yogurt with frozen berries (80 kcal)

Lunch: Egg white veggie scramble (70 kcal)

Dinner: Grilled fish (150 kcal) + steamed vegetables (50 kcal)

Snack: 1 apple (80 kcal)

Day 4: 400 calories

Breakfast: Herbal tea (0 kcal) + 1 boiled egg (70 kcal)

Lunch: Celery and hummus (40 kcal)

Dinner: Cauliflower rice with salsa (35 kcal) + spinach (7 kcal)

Snack: Frozen blueberries (20 kcal)

Day 5: 200 calories

Breakfast: Green tea (0 kcal)

Lunch: Cucumber slices with lemon (8 kcal)

Dinner: Clear soup (15 kcal)

Day 6: 700 calories

Breakfast: Coffee (0 kcal) + plain Greek yogurt (60 kcal)

Lunch: Salad with mixed greens and balsamic vinegar (50 kcal)

Dinner: Small piece of grilled chicken (150 kcal)

Snack: Rice cake with a thin layer of peanut butter (70 kcal)

Day 7: Fasting (0 calories)

Herbal tea and water all day.

---

Workout Plan

Keep it light, just like Cassie. Nothing too intense, only enough to keep the body moving and thin:

30-minute morning walk: Clear your head, just like Cassie.

Standing side crunches: 3 sets of 20 each side (waist slimming).

Yoga: Gentle, flowing moves that keep you lean. 15 minutes of slow stretches.

Plank holds: Start with 30 seconds and build up to a minute. Keep that core tight.

Calf raises: 3 sets of 20 to keep your legs long and lean.

Evening stretching: Finish the day with 10 minutes of soft, slow stretches.

---

Benefits

Small Waist: The low-calorie intake keeps your waist tiny, and gentle crunches help you achieve that slim look.

Flat Stomach: The combination of core exercises and light eating keeps bloating down.

Slender Legs: Walking and simple leg workouts elongate without adding bulk.

Light Energy: Like Cassie, you’ll feel weightless, like you’re floating through life.

---

“I didn’t eat for three days so I could be lovely.” — Cassie Ainsworth, SKINS 🌙

[pinkchampagne]

75 Hard (Pink Champagne's Version)

updated 11/22/24

this is my version of 75 Hard, modified for a realistic approach to self-improvement. i will not lie and say i don't care about physical appearance, but the focus of this plan is to feel better and improve overall health.

i've designed this plan as a lifestyle strategy that can be continued for longer than 75 days and easily implemented into one's life, long-term, as opposed to a crash diet-esque challenge to be started and stopped over and over again.

my plan explicitly outlines which foods to gravitate towards and which to cut back on. it's important to remember that there are no bad foods; this is just what works for me to help me feel my best.

i love the basic concept and structure of 75 Hard, however, progress pictures are generally most helpful for those who are trying to improve their physical appearance. since this is a long-term lifestyle plan focused on health over appearance, i decided to replace this section with one on consistency in general, focusing on routines and habits.

with healthy habits comes a healthy body and mind. take care of yourself and you will reap the benefits, mentally and physically.

1. DIET

alcohol – these guidelines are generally what i practice already:

weekends only

never alone

water between drinks

no shots/shooters/bombs etc.

5 drink limit

be mindful of who you're with; do they encourage good habits/behavior?

cut back on the following significantly:

sugar

dairy

carbs

red meat

processed foods

caffeine

exceptions: feta, parmesan, greek yogurt, kefir, mayo, bacon, honey, matcha, celcius

notable changes:

begin taking marine collagen and chlorophyll for skin and hygiene

increase fruits and veggies: romaine lettuce, tomatoes, green peppers are my focus right now.

increase protein intake: chickpeas, peanut butter, eggs, black beans.

honorable mentions: blueberries, avocado, sweet potato, carrots, broccoli, spinach, kale, white meat, kombucha

2. WATER

100 oz a day. i'm purchasing a brita faucet filter and a new water bottle to encourage this goal.

3. WORKOUT ROUTINE

mondays, wednesdays, fridays:

30 donkey kicks, each side

30 fire hydrants, each side

3x

tuesdays & thursdays:

30 second plank

30 second side plank, each side

30 crunches

3x

notes:

sometimes i do my ab workout on saturday or sunday as well to get a third one in.

i plan on working cardio and physical therapy exercises into this routine eventually.

4. PERSONAL DEVELOPMENT

i'm taking book and podcast recs!

podcasts & youtube - listen to at least one ep/vid a day

date yourself instead podcast – lyss boss

hailey gamba on youtube

thewizardliz on youtube

tam kaur youtube + self obsessed podcast

books - 30 minutes a day

freedom is a constant struggle - angela davis

a people's history of the united states - howard zinn

5. CONSISTENCY

follow budget

follow morning, evening, bedtime, and weekend routines

meal prep for weekday lunches: couscous salad with chickpeas, feta, sundried tomatoes and white wine vinegar + lemon juice dressing

create & post content every day ♡

[ros3ybabe]

Daily Check-in - July 27, 2023 🎀

Today was easier than yesterday, but I am still so sleepy and tired. I have to work a full shift tomorrow AND Saturday on top of my weekend chores so I'm hoping to take Sunday as a full self care day! Fingers crossed!!

🩷 What I Ate Today:

Breakfast - One slice of toast with mashed avocado, paprika, a fried egg, and a side of watermelon, and one cup of coffee.

Lunch - ground beef burrito bowl with black beans, shredded cheese, chopped iceberg lettuce, sour cream, salsa, and a low carb tortilla.

Dinner - One plate of spaghetti with meat marinara sauce, grated parmesean cheese, and two pieces of buttered bread

Other - One cup of coffee with French vanilla creamer

Water ~ 30oz I just forgot to drink water today, but using my water bottle has gotten easier and helped me drink more during the work day.

I didn't feel like snacking much today, and I couldn't finish my lunch, but I am very satisfied with my intake today! I love eating healthier and listening to my body. I do track what I eat, but I make sure it's food I like! Given my past, I can't do restrictions, so I choose to honor my wants in a way that works towards my goals and nourishes both my mind and body.

🩷 Workout - Upper Body Pilates (ish)

This one was really good! It was my first time trying it and it had my arms burning in a good way. I really enjoyed it, and I totally recommend. This is definitely going to be a regular of mine! 10/10

This one has been a favorite for a few years, I absolutely love the way it makes my arms feel. The movements are easy and effective, and leave me sore in a good way. Absolutely my favorite lean arms workout, hands down! 11/10

🩷 Habits I Completed Today:

Made my bed

Morning & Night Skincare

Morning & Night Guided Journal

Read 1 Chapter of a book

Workout

I forgot to do my mediation and stretching, and I didn't meet my hydration goal, but I'm taking every day in stride and doing what my energy allows me to accomplish. I believe in self compassion and flexibility in routine, especially given how my energy fluctuates on a daily basis. However, I am definitely doing the full habits list tomorrow, I'm going to challenge myself to accomplish every daily goal I have for myself!

🩷 Song of The Day: Eleven - IVE

This song makes me feel like a badass princess who deserves only the highest level of princess treatment. It's hard to describe how feminine and girly this song makes me feel, even on my most tomboyish, sweaty work days. An absolute bop!!

🩷 Current Read: Atomic Habits by James Clear

Tomorrow, I can do this. I can meet my goals, all of them. It'll take some effort, but I have faith in myself. Once I get the ball rolling, it's just a matter of forward motion with accomplishing each of my goals. I can't wait!!

I also need to budget for next Saturday, as I'm going shopping for some new clothes before my university opens back up for the fall semester. If I'm gonna feel my best, I'm going to look my best too! I'm really hoping to get a few new dresses, accessories (like hair stuff, pantyhose, jelwery, purses, etc), shoes, and maybe some tops and skirts too depending on what the store has. I love shopping, so I'm super excited!!!

Til tomorrow, my lovelies!! <3

[sweethoneyrose83]

Rambley's Railroad Menu ( Fanmade) Part 4 

Lunch in the Dining Car

Locomotive Club Sandwich: Triple-decker sandwich with turkey, bacon, lettuce, tomato, and mayonnaise, served with a side of coleslaw or potato chips.

Pullman Porter’s Chicken Salad: A light and refreshing chicken salad with grapes, celery, and almonds, served on a bed of mixed greens or in a croissant.

Caboose Chili: A robust and spicy chili made with ground beef, beans, tomatoes, and a blend of spices, topped with shredded cheese and sour cream. 

Locomotive Club Sandwich 

Ingredients:

- 12 slices of thick-cut bread (sourdough or multigrain recommended) - 1/2 pound of cooked turkey breast, thinly sliced - 1/2 pound of cooked ham, thinly sliced - 8 slices of crispy bacon - 4 large leaves of romaine lettuce - 2 large tomatoes, thinly sliced - 8 slices of cheddar cheese - 1 avocado, sliced - 1/2 cup mayonnaise - 1/4 cup Dijon mustard - 2 tablespoons honey - 2 tablespoons pickled jalapeños, chopped (optional for a spicy kick) - Butter for toasting bread - Salt and pepper to taste - Skewers to hold the sandwich together

Instructions:

1. Prepare the Spread: - In a small bowl, mix the mayonnaise, Dijon mustard, and honey until well combined. If you like a bit of spice, add the chopped pickled jalapeños.

2. Toast the Bread: - Lightly butter one side of each bread slice. - In a large skillet or on a griddle, toast the bread over medium heat until golden brown on both sides. Set aside.

3. Assemble the Sandwich: - Lay out three slices of toasted bread for each sandwich. - Spread a generous amount of the mayo-mustard mixture on one side of each slice.

4. Layering: - On the first slice, place a leaf of romaine lettuce, followed by a few slices of turkey, two slices of bacon, and a slice of cheddar cheese. - Top this with another slice of bread, spread side down. On this slice, spread more of the mayo-mustard mixture on the top side. - Add tomato slices, ham, avocado slices, and another slice of cheddar cheese on top of this second slice of bread. - Place the final slice of bread on top, spread side down.

5. Secure and Serve: - Insert skewers or long toothpicks at each corner of the sandwich to hold it together. - Carefully cut the sandwich into quarters, ensuring each quarter has a skewer through it.

6. Plating: - Arrange the quarters on a plate, garnish with some pickles or a small salad if desired.

Tips: - Customize the sandwich by adding or substituting ingredients like roast beef, different cheeses, or additional vegetables. - For a vegetarian version, replace the meats with grilled vegetables or a plant-based meat alternative.

Enjoy!

[howlingday]

Jaune Makes A Snack

A D&D Short story.

Jaune felt hungry, so he went into the kitchen to make himself a sandwich. A simple sandwich with nothing extravagant about it. He gathered the ingredients, bread and cheese and ham and lettuce and mayo, and set them on the counter. Dipping the knife into the mayonnaise jar, he readied the first ingredient.

Mayo - 16

Jaune took hold of the jar and swirled it's contents until he felt confident with his gained quarry. Carefully angling the jar, he retrieved the butter knife and earned his well-sized serving of condiments. He then slathered his mayo into the bottom slice, making near perfect use of each corner and side. Setting the knife aside, he reached for the ham.

Ham - 6

Jaune reached for packaged ham slices, only to realize it was unopened. No problem. He just had to tear open the... tear open the... TEAR OPEN THE- Ham slices flew all over the place as the packaging was torn asunder. There was ham on the microwave, in the sink, atop the fridge, and yes, even on the floor. The wettest slice slapped him in the face, landing in his hands. With a sigh, he set it down over the mayo bread slice and began cleaning up his mess. Better to clean ham than mayo everywhere, right? Once clean and his hands washed, Jaune took hold of the cheese block and cheese knife.

Cheese - 14

Cheese was much easier to handle than meat, it seemed, as Jaune's knife perfectly sank and slid into the cheese block. Whitish yellow dairy came apart in such a thin, yet satisfying amount, Jaune felt like the ham incident would be a one-time thing. Upon placing the cheese over the ham over the mayo bread slice, he reached for the fresh lettuce to the side.

Lettuce - 4

Jaune took hold of the lettuce and ripped off a leaf of... Oh. No, it wasn't a leaf. It was the hold thing. Jaune ripped the lettuce in half. Well, that's no big deal. He could just rip- Nope! That ripped in half, too! He stood in his kitchen with a half and two quarters worth of lettuce and whatever strips fell to the floor! Okay, okay. Deep breath. Jaune took hold of a singular leaf and and ripped it free! ...Into his face. Blinking through the pain, Jaune set the leaf on the cheese on the ham on the mayo bread slice. Setting the lettuces aside, there was only one ingredient left to add, and he had such success with the first time use, he felt confident in using it again.

Mayo - 1

Jaune reached for the knife already in the mayo. He missed. He missed and knocked the jar off the counter, and he spilled the mayonnaise all over the floor as glass shattered everywhere. Even the knife was on the floor, a towering monument of his failure, sitting atop and within the full jar amount of mayo. Jaune bent over, took the knife in his shaking hands, and spread what little was on there onto the bread. It was barely enough to see any mayo on the bread. He'd have to clean this up, but for now, he just wanted to take a bite of his assembled sandwich with the barely mayo bread slice atop the sliver of lettuce on the good slice of cheese placed over the wettest ham slice nestled above the good mayo slice of bread... and took a bite.

The whole thing - 9

Soured by the trials and ordeals he suffered in making the sandwich, Jaune's enjoyment of the sandwich was kept minimal. The wet ham and poor quality of floor mayo on the top slice combined with the sad sliver of lettuce doured what little good he saw in the mayonnaise on the bottom slice and cheese amount in the middle. Jaune finishedhis sandwich, someow feeling empty as he stared at the mess he had to clean.

Hopefully, this won't happen again.

[pearlsoflongago]

Looking into the Garden

Life and Love

Geraniums by Childe Hassam

Portrait by a Neighbour

Before she has her floor swept Or her dishes done, Any day you’ll find her A-sunning in the sun!

It’s long after midnight Her key’s in the lock, And you never see her chimney smoke Till past ten o’clock!

She digs in her garden With a shovel and a spoon, She weeds her lazy lettuce By the light of the moon.

She walks up the walk Like a woman in a dream, She forgets she borrowed butter And pays you back cream!

Her lawn looks like a meadow, And if she mows the place She leaves the clover standing And the Queen Anne’s lace!

—Edna St. Vincent Millay

Paysage au Bord du Lez by Frederic Bazille

Heartsease Country

TO ISABEL SWINBURNE

The far green westward heavens are bland, The far green Wiltshire downs are clear As these deep meadows hard at hand: The sight knows hardly far from near, Nor morning joy from evening cheer. In cottage garden-plots their bees Find many a fervent flower to seize And strain and drain the heart away From ripe sweet-williams and sweet-peas At every turn on every way.

But gladliest seems one flower to expand Its whole sweet heart all round us here; ’Tis Heartsease Country, Pansy Land. Nor sounds nor savours harsh and drear Where engines yell and halt and veer Can vex the sense of him who sees One flower-plot midway, that for trees Has poles, and sheds all grimed or grey For bowers like those that take the breeze At every turn on every way.

Content even there they smile and stand, Sweet thought’s heart-easing flowers, nor fear, With reek and roaring steam though fanned, Nor shrink nor perish as they peer. The heart’s eye holds not those more dear That glow between the lanes and leas Where’er the homeliest hand may please To bid them blossom as they may Where light approves and wind agrees At every turn on every way.

Sister, the word of winds and seas Endures not as the word of these Your wayside flowers whose breath would say How hearts that love may find heart’s ease At every turn on every way.

—Charles Algernon Swinburne

Picking Flowers by Auguste Renoir

The Flower's Name

Here's the garden she walked across, Arm in my arm, such a short while since: Hark, now I push its wicket, the moss Hinders the hinges and makes them wince! She must have reached this shrub ere she turned, As back with that murmur the wicket swung; For she laid the poor snail, my chance foot spurned, To feed and forget it the leaves among. Down this side of the gravel-walk She went while her robe's edge brushed the box: And here she paused in her gracious talk To point me a moth on the milk-white phlox. Roses, ranged in valiant row, I will never think that she passed you by! She loves you, noble roses, I know; But yonder, see, where the rock-plants lie! This flower she stopped at, finger on lip, Stooped over, in doubt, as settling its claim; Till she gave me, with pride to make no slip, Its soft meandering Spanish name: What a name! Was it love or praise? Speech half-asleep or song half-awake? I must learn Spanish, one of these days, Only for that slow sweet name's sake. Roses, if I live and do well, I may bring her, one of these days, To fix you fast with as fine a spell, Fit you each with his Spanish phrase; But do not detain me now; for she lingers There, like sunshine over the ground, And ever I see her soft white fingers Searching after the bud she found. Flower, you Spaniard, look that you grow not, Stay as you are and be loved forever! Bud, if I kiss you 't is that you blow not, Mind, the shut pink mouth opens never! For while it pouts, her fingers wrestle, Twinkling the audacious leaves between, Till round they turn and down they nestle— Is not the dear mark still to be seen? Where I find her not, beauties vanish; Whither I follow her, beauties flee; Is there no method to tell her in Spanish June 's twice June since she breathed it with me? Come, bud, show me the least of her traces, Treasure my lady's lightest footfall! —Ah, you may flout and turn up your faces— Roses, you are not so fair after all!

—Robert Browning

Still Life with Flowers by Edouard Manet