#but what i need to do is get up and floss and brush my teeth and put pjs on lol
Explore tagged Tumblr posts
orcelito · 3 months ago
Text
Wonderful news, after a month of flossing almost every day, my gums are finally no longer bleeding every time I floss!! 😃
3 notes · View notes
bigcats-birds-and-books · 2 years ago
Text
back on my "maybe reading weird, fucked up book will fix me" bullshit with THE SOUTHERN REACH TRILOGY and honestly i'm having a gr8 time
23 notes · View notes
biscuitdolly · 1 year ago
Text
easy hygiene tips ♡
Tumblr media Tumblr media Tumblr media
to improve physical appearance , health and hygiene are a must.
water ♡
water. please , for the love of god , drink water. get up rn and go drink some water. water does so much , want clear skin? water. want to lose weight? water. want to feel more refreshed? water. ITS SO HELPFUL!! you really don't want to be dehydrated, it has so many negative effects.
i would aim for around 2 liters (8 full glasses) a day , but you can slowly increase your water intake over the span of a few weeks if you're not ready for that. if you like me and forget to drink , set alarms or reminders for when you need to.
apple cider vinegar ♡
okay , yes, it tastes gross, but it's so good for your PH!! just drink 2 teaspoons everyday (dilute with water first) , trust me it will make your body sweat and kitty smell (and taste) soo much better!! it can also help u lose weight , decrease waist size and is so good for your skin!!
easy oral hygiene ♡
brush your teeth at least 3 times a day. i normally opt for brushing my teeth twice in a row morning and night , and once during the day (yes , even if i'm at school). also , don't forget to floss!! most importantly u wanna b scraping/brushing your tongue, along with brushing your gums and the roof of your mouth!! If you're not brushing regularly and not brushing your tongue, your breath is gonna stink.
another tip - mints > gum. no matter how minty your gum is , if you're chewing it all day it's gonna make your breath smell bad. a sugar-free mint that specialises in good breath every morning helps so much for me.
shower/bath care ♡
please wash behind your ears and your belly button. every part of your body should be clean!!! you don't want build-up.
exfoliate before and after u shave. this will leave u feeling SO smooth and helps avoid razor bumps , if you have sensitive skin (like me) it can help avoid irritation (i get SO itchy and my skin gets covered in red bumps if i don't exfoliate when shaving). personally, i don't suffer from oily skin , but if u do, exfoliating afterwards helps remove any dirt from clogged pores and any residue build-up!
use different clothes depending on what part of your body you're cleaning!! use a softer cloth for your face and kitty , and use regular clothes for the main part of your body and bum. NEVER wash your face in the shower! you want your face to have its own personal time for you to clean it so you can really focus on it. also , hot water from the shower can damage your skin and make it dry. your shower head also probably has a lot of bacteria hiding in it, so please wash your face separately after your shower.
5K notes · View notes
angelicgirlmj · 25 days ago
Text
an angels guide: my perfect winter evening routine ⋆。˚୨୧˚。⋆
hi angels! i cant believe it’s almost christmas… im feeling so angelic and wintery! im very excited and i thought a good post would be a winter evening routine (especially as a few of you so kindly asked me for one)! my goals with my winter evening routine are primarily to be productive but also to get cozy and properly rest and recover for the next day. remember this is an ideal evening routine and not something ill achieve every evening! enjoy angels.
Tumblr media Tumblr media
arrive home by 4:30 - 5:00.
spend a maximum of half an hour changing, putting clothes in the laundry, unpacking bag and getting books and supplies ready for work later. prep anything needed for cooking later.
make a cup of tea, warm matcha or hot chocolate. have a snack if needed!
refill bottle of water.
settle down and start work, focusing on most urgent work and doing what i can to make future tasks easier.
check what i need school wise for next day, pack bag and organise notes and resources needed. if possible read up on material for upcoming lesson to begin getting a grasp on the knowledge needed.
when finished with work do an evening workout for 30 minutes to an hour (on days when i have not worked out in the morning).
start cooking dinner and eat.
tidy up kitchen and prepare anything needed for lunches/breakfast the next day.
make a green tea to aid digestion!
prepare for a shower or bath.
dry brush prior to washing.
when in water exfoliate if shaving, i use either a dove sugar scrub, a lush one or a body shop one (normally in sweet, fruity or sugary scents).
regardless of whether i have exfoliated or not i then use a plain, unscented bar of soap to cleanse my body. i use a wash cloth to really cleanse my body and ensure all soap traces are removed.
if its a shaving day i massage shaving gel on the places im shaving, applying a light layer of baby oil to soften the skin and hair in particularly sensitive areas.
use a scented body wash and wash and clean everywhere thoroughly.
towel dry gently and apply a plain body lotion (the thicker the better during winter). when it has sunk in apply a body oil and scented lotion other the top.
put on my fave cozy pjs.
watch something or give myself some relaxing downtime. my favourites at the moment are anything christmassy (i love festive episodes from my fave shows and christmas films!), gilmore girls and some really interesting documentaries.
fill up bottle with water.
use mouthwash, clean teeth and floss.
pm skincare.
nightly yoga stretch.
get into bed and do a few minutes of journaling (or longer sometimes inspiration strikes late!).
read in bed until i am ready to rest, then go to sleep.
Tumblr media Tumblr media
thank you for reading angels! i tried to include timings where possible but my schedule can vary massively - this is an example of a day where i had no activities etc. this isnt what every evening looks like for me, i try to find what works for me and be adjustable with a few daily non negotiables. happy christmas countdown to all who celebrate! feel free to tell me your evening routines or give me and others any tips - i love hearing from all of you angels.
love, m.
447 notes · View notes
i99zhuo · 10 months ago
Note
A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books
How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆。°✩₊ quit your lazy girl era!
Tumblr media Tumblr media Tumblr media
This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!
content list (routines):
morning
study
workout
shower + self care
night
(_ _ ) . . z Z⋆ ˚。⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·
Tumblr media
✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆
🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.
Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!
💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!
Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.
🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.
Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.
🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!
Tumblr media
✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆
Yes, it's time to drink a little more water!
⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.
Tumblr media
✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆
First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.
🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!
Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.
🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!
Tumblr media
✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆
Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.
🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 
Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.
🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 
Oh! and don't forget to drink water again.
Tumblr media
✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆
🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.
Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.
🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!
Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.
🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!
Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)
🍈 Good night!
Tumblr media
Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??
toodlezzzz!1!!!!!
Tumblr media
3K notes · View notes
kakiastro · 8 months ago
Text
Astrology Notes:
Mercury Edition
This is what my astrology notes look like lol
Tumblr media
-People who have a Mercury-Uranus aspect can indicate having lots of intelligence. These are the “mad geniuses” of our world. These native may have lots of ideas on how to help humanity as a whole. You might be in a lot of controversies over your words or be misunderstood. On the flip side of this aspect, this can indicate someone who has a strong knowledge of it all personality and don’t want to hear others options. May get offended easy and loves to argue.
-Mercury/Moon aspect natives need to control their emotions before they speak especially if you have it in a harsher aspect like a square or opposition. You may get flustered or your feelings may get hurt easily. These natives are sensitive to words, they may act like they don’t care but it definitely hurt their heart. On the flip side, they may be mostly the quiet type of people. Once they open up, it’s like a whole different person lol. They also have a strong intuition, they understand people more than they let on. They also have a soft spot for babies and young kids.
-Mercury Capricorn/10h natives has a lot of wisdom within them. They start learning harsh lessons during there early years. Usually by the time they reach their first Saturn return, they may sound like a retired 60 year old giving out advice due what they’ve endured 😅 Capricorn rules over time, so as they get older, the more introspection they have on the word. These are the perfect natives to receive advice from because of the lived experience. On the flip side, if these natives use their words or actions to hurt others, it will come back. Capricorn is one of the “power” placements , hence why it rules the 10h(highest point our chart) so moral of the story, use your words for good. Make stretching your daily routine, your cap Mercury will one day thank you. Also, take care of your teeth, even if you can’t afford to go the dentist , brush them and floss.
-Mercury/Jupiter aspect natives have a thirst for knowledge and seeking the truth. They don’t believe in the theory “not everything has an answer.” Because to them it does, you’re just too stupid to them to find it but they will😅don’t lie, y’all know it’s true! These natives will make excellent historians, professors, gurus, researchers, writers. They are pretty open about their beliefs and don’t mind debating you about them.
-Mercury Pisces/12h natives occasionally experience brain fog😅 they have the ideas and creativity but they’re time when their brain is filled with smoke😭 sometimes they just be talking and we don’t know what their talking about but they have beautiful voices so we let it slide lol. Speaking of voices, they are incredibly singers, like you just get lost or hypnotized by their words. Listening to frequency music or Lo-fi songs will help soothe y’all mind. Take care of feet, clip your big toe nail and put some lotion on them. Don’t be out here with goblin feet😭
-Mercury Sagittarius/9h natives loves foreign cultures and always traveling some damn where chile😅 these natives are either anti-religious or very religious. They may also just like studying religion as an interest without really holding those beliefs themselves. May have lots of father figures growing up. May have their own library of books and publications they love to keep. These natives, like Capricorn are also good at giving advice because they’re constantly researching or reading to find answers. Take care of y’all legs by stretching, running, even if you’re disabled, if you can, physical therapy or someone you trust can stretch your legs for you. I know everyone circumstances is different and that’s ok! Do what you can with what you got!
-Chiron Gemini /3h words can be so healing but triggering at the same time. They tell it like it is and it can sting but at the same, their advice can help the collective. They may have a wound with a sibling(s) . They could’ve been bullied in elementary school. These people at their best, turn their pain into healing and help others. They may understand the misunderstood people in our world. At worst, they use their pain to hurt others , they may have started out doing that but then started learn and heal. It really depends on the person because we all have free will.
-Chiron is said to associated with Virgo since it’s a healer astroid. It’s also associated with Sagittarius because he’s a teacher and a centaur which are ruled by Jupiter.
-Mercury/Venus natives have such beautiful voices and has a way with words😍these are the true charmers, they way that they can make you fall in love with them with just their voice and words. If they decided to write a book, it would get lots of attention especially if they write romance and poetry.
-Mercury Aries’s /1h natives loves cussing and has a potty mouth on them for sure 😅y’all put a sailor to shame. They may come off as brash with their words even though they mean well. You just have to listen to the words and not the tone sometimes😅. I also notice these natives tend to get lots of headaches or migraines with this placement.
I’ll stop here but I might make a part 2 to this. Let me know what Mercury placements or aspect you want me to make note on. I’m also open for paid readings if you’re interested!
775 notes · View notes
incorrectbatfam · 9 months ago
Note
Batfam at the dentist HCs/incorrect quotes, please?? 🤲 I have a big surgery coming up and I'm terrified
Dick: What's up, doc?
Leslie: What are you doing?
Dick: Daffy Duck. I'm thinking of a new career as a voice actor.
Leslie: Okay but can you not do it with a mouthful of sharp objects?
———————
Cass: *brings a punch card and a knocked-out tooth*
Leslie, sighing: Here we go again.
Leslie: *stamps the card*
Leslie: Your next one is free.
———————
Leslie: *in the middle of the checkup*
Steph, getting up: Hang on, my Uber Eats is here.
Leslie: You ordered takeout to a dental appointment?
Steph: Efficiency.
———————
Leslie: You have a helmet. How did you still break your tooth?
Jason: *flashback to throwing his helmet at Dick, missing, and it bouncing back*
Jason: Enough with the questions, okay?
———————
Leslie: Ever consider braces?
Kate: I don't want any part of me to be straight.
———————
Leslie: Oh, you're early! Just check in with the receptionist and take a seat until I call you.
Bette: *goes up to the receptionist*
Bette: Checking in for Bette Kane.
The receptionist: Sorry, I don't have you down here.
Bette: Maybe try my full name? Mary Elizabeth Kane?
The receptionist: Still don't see you.
Bette: I should have an appointment for 2:00 today.
The receptionist: *typing*
The receptionist: I see you now. The doctor's right, you are early. Your appointment is tomorrow.
———————
Selina: *using cat claws as a toothpick*
Leslie: This might be an issue.
———————
Leslie: Say "ahh."
Tim: *screams*
———————
Leslie: You're bleeding because you don't floss.
Harper, who came in after a mission: ...
———————
Leslie: —but I cannot stress this enough, it's important to wear a mouthguard for all contact sports. And some non-contact sports. And training. And patrol. And walking through Gotham. And whenever you're around the Waynes. Actually, I'm just gonna give you the box. Take your time. Pick whatever colors you want. If you need me, I'm gonna be in my office questioning my life choices.
Luke:
Luke: ...I just asked how her day was.
———————
Bruce: Are you sure there's no tooth fairy? Because the Justice League has state-of-the-art tracking system that can locate them. I really think we can form a contract to expand social programs for children.
Leslie: Just shut up and let me do my job.
———————
Leslie: Everything's looking good except for a few minor spots.
Barbara: Yeah, well, call me when they invent stainless coffee.
———————
Leslie: I recommend removing your wisdom teeth.
Alfred: But that's where I keep my wisdom.
———————
Leslie: I see you still have one last baby tooth. It should've come out by now.
Damian: Father said to keep it in.
Leslie: Why?
Damian: He wants me to stay a baby.
———————
Leslie: Cullen, you're next.
Cullen: *climbing out the skylight*
Leslie: Wow.
Leslie: That's actually impressive for a non-vigilante.
———————
Leslie: Hey, Helena. I thought you were off duty this week. How'd you knock a molar loose?
[earlier]
Students: *fighting in the hall*
Helena: Break it up! All of you go to the office! And delete that video!
[present]
Helena: I need a raise.
———————
Carrie: I don't get it. I brush twice a day AND floss. How do I still have cavities?
Leslie: What do you brush with?
Carrie: Toothpaste, obviously.
Leslie: And what do you floss with?
Carrie:
Leslie: Carrie...
Carrie: The British call it candy floss for a reason, don't they?
———————
Leslie: Well done today, Duke. Have a sticker.
Duke: Why are they all the Justice League?
Leslie: Funding comes with a catch.
Duke:
Duke: *picks the Flash*
565 notes · View notes
awkward-walking-potato · 4 months ago
Note
saw you wanted some wade requests so.... how about wade x a scatterbrained (probably has adhd) reader who always calls themselves stupid whenever they forget what they are doing \ walk into a room and forget what they were supposed to do?
Forget-Me-Nots
You stood in the middle of the kitchen, staring blankly at the open refrigerator. The cool air wafted over your face as you tried to remember why you had walked in here in the first place. You were sure it was important—maybe something for dinner? Or a snack? You couldn’t recall, and the longer you stood there, the more frustrated you became.
With a sigh, you closed the fridge door and leaned against the counter, muttering to yourself. “Ugh, I’m so stupid. Why can’t I remember anything?”
“Did someone say ‘stupid’? I’m pretty sure that’s a code word for needing more Deadpool in your life,” came a voice from the doorway. Wade strolled into the kitchen, a lopsided grin on his face as he made his way over to you. “What’s going on, babe?”
You glanced up at him, feeling a bit sheepish. “I came in here for something, but I completely forgot what it was. I feel so dumb. This happens all the time.”
Wade’s grin softened into something more tender as he reached out to ruffle your hair playfully. “First of all, you’re not dumb. Not even close. You’re just running on a different frequency than most people—one that happens to be way more interesting, might I add.”
You couldn’t help but smile at his words, even though the frustration still lingered. “I don’t know, Wade. It just feels like my brain’s always all over the place. Like I can’t focus on one thing for too long, and I keep forgetting stuff.”
Wade’s eyes sparkled with mischief as he pulled something out of his pocket and handed it to you. “Well, that’s where I come in, babe. Ta-da!”
You looked down to see a small, brightly colored sticky note in your hand. On it, in Wade’s messy handwriting, were the words: You came in here for the snacks, didn’t you?
You blinked in surprise, and then a laugh bubbled up from your chest. “Wait, how did you—?”
“Because I know you, that’s how,” Wade said, looking way too pleased with himself. “And also because I’m a genius. But mostly the first thing. I figured you might get sidetracked, so I wrote you a little reminder earlier. Just in case.”
Your heart melted at the thoughtfulness behind the gesture, and you looked up at him with a mixture of affection and gratitude. “Wade, that’s so sweet of you. And, yeah, I was definitely thinking about snacks.”
Wade’s grin widened. “Called it! Now, let’s raid the pantry and find something good. I think we’ve got some chocolate stashed away somewhere.”
As the two of you searched through the cabinets, you couldn’t help but feel a warm glow of appreciation for Wade’s efforts. He didn’t just see your scatterbrained moments as a quirk to be tolerated—he saw them as an opportunity to show how much he cared about you. It was one of the many reasons you loved him so much.
Later that evening, as you were getting ready for bed, you found another sticky note taped to your bathroom mirror. This one read: Brush your teeth, beautiful. And don’t forget to floss—I know you hate it, but your smile’s worth it.
You chuckled, shaking your head as you did exactly what the note suggested. Wade had a knack for knowing exactly what you needed, even before you realized it yourself.
Climbing into bed, you found yet another note tucked under your pillow: You’re not stupid. You’re amazing, and I’m the luckiest guy in the world to have you. Now, get some sleep—dream of me, will ya?
You clutched the note to your chest, feeling your eyes well up with tears, though they were the happy kind. Wade always knew how to lift your spirits, to remind you of your worth, even when you were feeling down on yourself.
When Wade finally joined you in bed, you turned to him and snuggled close, wrapping your arms around him as you whispered, “Thank you, Wade. For everything.”
He kissed the top of your head, his arms encircling you protectively. “Anything for you, babe. You’re my whole world, scattered brain and all. And don’t worry—I’ve got plenty more notes where those came from.”
You smiled against his chest, feeling a sense of peace wash over you as you drifted off to sleep. Wade might have been unpredictable and wild, but when it came to you, he was steady, thoughtful, and endlessly loving.
The next morning, you woke up to find a sticky note on your nightstand: Good morning, sunshine! Remember to take your meds and have breakfast. I made pancakes—don’t let them get cold!
You grinned, feeling a surge of affection for your wonderfully chaotic boyfriend. With Wade by your side, you knew you could face anything—even the most scatterbrained of days.
125 notes · View notes
l33bang24 · 8 months ago
Text
OMG It’s You (Part 6)
YouTube! Fem reader x Stray Kids
Summary: Y/N’s YouTube channel is taking off after her reactions to Stray Kids MV God’s Menu. Now she’s making videos nonstop along with working a full time job. What would happen if she got offered a job of a lifetime and met the boys of her succession?
⚠️Warnings⚠️: rambling, rambling, and more rambling
🏷️: @laylasbunbunny @weirdowithaphone @silverstarburst @jusanontstuff @anxiousskylar @drewsandsebastianswife @amararosesblog @niaalove (Taglist open)
Chapter 1 Chapter 2 Chapter 2.5 Chapter 3 Chapter 4 Chapter 5 Chapter 6.5 Chapter 7 Chapter 8 Chapter 9
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Y/N’s POV
I felt a sense of being overwhelmed as I attempted to set up the PO Box address. Gasping for breath, I went to my desk to power up all the necessary devices. I sank into my chair while waiting for my computers to boot up. I had just started reading an email when I received a call from the post office. After logging into my laptop, I returned to the email to continue reading.
Dear Y/N,
We closely follow your channel and greatly appreciate your insightful reviews on K-pop albums. On behalf of everyone here at JYP Entertainment, we are pleased to offer you exclusive access to Stray Kids' newest mini album, Oddinary. We kindly request that you refrain from releasing the video until the official release date. We would also request early access to the video to arrange for Stray Kids to watch it together before the release. We sincerely appreciate your continuous support for Stray Kids. Thank you.
Sincerely,
Park Jin-young
I almost wanted to roll my eyes when he asked me not to release the video until everyone could access the mini-album. Like, I would even think about doing that anyway. I click on the attachment below where the mini album sits, waiting to be listened to. I look back at all the stuff I brought from the post office and drop my shoulders. ‘Do I want to record this video first, or wait and make a video about all the stuff I got from the fans?’ That thought alone was already making my head hurt. “On one hand, if I go ahead and listen to the mini album, all I’ll have to do is edit it. However, I’ll have all these packages and letters littering my room.
On the other hand, if I do the stuff from the fans, I might be unable to record the mini album video before it releases.” I say aloud to myself. I knew that no longer sitting here would prevent me from doing anything.
After making up my mind, I decided to make a short video showing all the stuff I got from the post office and then review the mini album. So that way, I can edit it and have it ready. In the meantime, I can start opening up the mail I’ve gotten from the fans. Satisfied with the plan I’ve conjured in my head, I get started on executing my plan.
Before I go any further, I type up a professional email to JYP thanking him for the access and promise not to release the video until everyone else has access.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
After creating a brief video showcasing the items I received and promising to film myself opening the packages, I uploaded it to my channel. Next, I retrieved the attachment for the mini album. I reached for my headphones from the rack on my desk and plugged them into my laptop. After conducting thorough sound checks to ensure the viewers and I could hear the music clearly, I proceeded to freshen up and grab something to eat once everything was set up to my liking.
Returning to my seat, I feel refreshed after showering and having a satisfying meal. I lean back and settle in, cleaning my teeth thoroughly with brushing and flossing. I need to present myself well to my audience, and I want to avoid any distractions, like food stuck between my teeth, that could detract from the experience. The thought of it gives me chills.
Grabbing my favorite pair of over-ear headphones, I carefully place them over my ears, ensuring they fit snugly. I double-check the microphone to ensure it's picking up my voice clearly, adjusting the distance as needed. Taking a moment to compose myself, I settle into my chair and take a deep breath to calm my nerves. With everything in place, I press the button to turn on my camera and count to five before flashing a warm smile and beginning my address to everyone watching.
“Hello Lovelies! So, I have some fascinating news for all of you. I received an email from a certain company and have been given early access to this artist's mini-album. That’s right! JYP has given me early access to Stray Kids newest Mini Album!” I start excitingly clapping to myself and smiling as wide as I can. “Now, while I may be getting to listen to this early, this video will not hit my channel until the actual release date comes. I will also upload this video once everyone has access to it. As most of you know, I listen to the whole album and then talk about it—what I like about it, what stands out most, etc. Still, in the end, I will give this album an honest review and rate it from 1 to 10. So, let’s get started.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Third Person POV
The boys were called into one of the offices, and you could say they did not feel this would be a good meeting. Even when they get to the room, they see their boss already there with a laptop. Chan, getting ready to take the heat from their boss for the group, gets stopped by JYP. “I didn't call you here because you did anything. I called you here for quite the opposite.” The boys were about to ask him what they were called in for, but their boss beat them. “I have something that I want you boys to watch. I think you will enjoy this. Leave the laptop when you’re done and press play when ready.” He tells them, leaving them with the laptop. Once he leaves the room and the boys can no longer hear his footsteps, they rush to the computer. They hesitate before pressing play, but what they see leaves them speechless.
It’s a video of Y/N, and they see that their boss gave her early access to their comeback album. Before they get too far into the video, they get chairs to be comfortable while watching her listen to their music. Changbin brings up the idea of connecting the laptop to the projector so it's not crowded around a small screen. They all agreed and fixed everything; all they had to do was press play on the laptop. Once everything is set, Chan clicks on the play button. All attention turns to the screen showing their favorite YouTuber.
“So, Stray Kids newest comeback album is called Oddinary and I will edit in a picture of what the cover looks like.” Before talking about it, she adds a picture of what their cover looks like. “Just from looking at it, I would say it looks pretty dope, like a screen-like mannequin head with screws showing out of it. Their color scheme is green, black, silver, and maybe purple. The titles on the album are, in order, Venom. Maniac. Charmer.Freeze. Lonely St. Waiting For Us with Bang Chan, Lee Know, Seungmin, and I.N. Muddy Water with Changbin, Hyunjin, Han, and Felix. I like all these song titles. Waiting For Us will be a tearjerker, so I must have my tissues on standby.”The boys start laughing and nudging each other. She bites her bottom lip while moving her cursor to the first song. “I’m going to listen to the songs in order, and I might save Waiting For Us last since I want to make sure Muddy Water gets a fair chance. Plus, I would cry in the end. Okay, without further ado, let’s get started.” The boys watch and gauge her reaction to each song. She tells them that she will talk about each song after listening to them all. When she reaches the end, she stops playing the last song. “Wow. I’m trying to save all my thoughts until after I listen to Waiting For Us. Why am I so nervous about listening to this? I know it will be a good song, but this one might knock it out of the park.” She shakes her head. “Alright, let’s do this. I’ve got my tissues on hand.” The boys laugh with her. The music starts to play, and her reaction changes right away.
Chan sees her go ahead and grab a tissue. Lee Know sees that her eyes start to look shiny. Changbin says that she’s gripping the tissue in her hand tightly. Hyunjin notices that she’s trying to keep her face neutral but fails to smile. Han watches as a stray tear falls down her face, even though she’s happy. Felix’s eyes follow her hand as she wipes her face with the tissue. Seungmin looks as she replays the song again. I.N. watches as she closes her eyes, listening deeply to the words, and tears stream down her face. At the very end, she removes her headphones, looks off to the side, and then laughs.
“I told you I was going to cry. I knew it was inevitable.” The boys smile at the girl on the screen, waiting for her review. “I will give this mini album a 100 out of 10. It has some great aspects to it. I love how each song fits and feels with the album title. There was a reason why I left Waiting For Us last: because I knew I would fall in love with it and did not want to listen to the other tracks. As it turns out, I was right.” She and the boys laugh.
“One thing about listening to a song for the first time is that not all click with you immediately. Everyone is different. Sometimes, it may take a few listens before you think, ‘I dig this song.’ Others will like it right away. I would say that I loved each song, but a couple of songs that didn’t click right away were Venom and Muddy Water. Now, does that mean I don’t like those songs? No, I enjoy them. That’s like the IN LIFE album. At first, The Tortoise and the Hare didn’t click with me. I loved the lyrics and the music, but a couple of parts in the song threw me off. Now that song can be put on repeat, I wouldn’t get tired of hearing it repeatedly. The moral of all the nonsense I’m saying is that sometimes songs don’t click right away but end up promising.”
The boys, watching her intently, wait for her final words. “I made two edits of this video since I knew I wanted to send one to the guys.” The boys freeze up as she looks straight into the camera before continuing. “Stray Kids. If you’re watching this right now, I want you to know how proud I am of all of you. You’ve come this far, and you’re still doing an amazing job. You keep showing Stays daily that you still have tricks up your sleeves.” She smiles at them. “Keep up the good work, but take care of yourselves. That means taking breaks, ensuring you eat, and getting the necessary sleep.” She points at the camera, “That means you too, Christopher.” She raises her eyebrows. “Don’t make me fly over there and force you to sleep.” The boys start to tease their leader with her mocking words. He waves their hands away, trying to listen to what she has to say. “Well, that’s it for the video! I hope you enjoyed it as much as I did until we meet again. Bye!” She smiles, waving at the camera.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
(A/N: I decided to add this in because why not 🤷🏻‍♀️ The reader gets first access to Stray Kids mini album and Stray Kids get early access of the reader reacting to their newest comeback. I’ll be doing a second part to this chapter specifically to the reader videoing herself opening the packages from her fans (Including the boys 🤪)
(With a special surprise 😏)
106 notes · View notes
ohcorny · 2 months ago
Note
deeply curious about your opinion on mouthwashing
it's an unnecessary part of oral hygiene. brushing your teeth and especially flossing are more important.
anyway. spoilers in this post for the game.
i'm going to co-opt lee's post about it to save myself rewriting the opinions we share but he hits the nail on the head about the gameplay. i didn't play it myself, just watched a streamer go through the whole thing, but all the game-ass-game elements felt completely tacked on. especially given there isn't one until like.... an hour in? up until the maze (or at least that's when the thought occurred to me, idr if there was anything before it) the game was just go to place, talk to character, get object, receive story progression.
and i thought that was fine up to that moment. tell me a claustrophobic story! but as soon as it added Horror Gameplay it was like the developers went 'fuck shit we need to add a challenge or it's not a real horror game'. and i never changed my opinion on that as there were more of those sections added.
because the game just keeps going. i remember when we get to the big reveal about what Really happened i looked at the timestamp on the VOD i was watching and there was somehow an hour left. and i was just ??? why??? the game just becomes a showcase of 'look at our cool scary visuals! look at our metaphors!' without anything left to actually say about them. we know what happened. there's nothing to reveal or unpack that we couldn't have done earlier in the story, when people were alive, when it mattered. we just forgot to put a game in our game until the last minute.
but the thing that really annoys me, and this i'll put under a read more because it's Actual actual spoilers
how fucking dare they make the whole crux of the issue be that jimmy sexually assaulted anya and got her pregnant, and then do nothing with that in the post-reveal nightmare sequences. we spend so much time on swansea and curly and all anya gets is a womb with a cartoon horse ultrasound. are you fucking kidding me
like the most charitable explanation i can conceive for that is jimmy only cares about what the men around him think, so we only spend time with them in his nightmare world, but like. i am simply not satisfied with that reading. i do in fact need it underlined if that is the intent. somebody, anybody, saying 'why are you apologizing to me'. anybody caring about anya at all.
if you're going to keep flashing the message of 'take responsibility' i would like at least some gesture toward what he really, actually needs to take responsibility for
49 notes · View notes
haruharuz · 1 year ago
Text
*smacks hands together* alright guys since I started cracking the code to finally getting shit together imma give it to you. It’s not some 60 day fix your life hardcore butthole burner 3000 challenge. It isn’t gonna magically take your fucking depression away.
But listen, listen.
Put floss in a visible place— floss picks work fine. Start flossing before or after you brush your teeth.
Stretch in bed at night before you sleep. Two minutes is better than no minutes— butt up, crack your back, touch your toes or calves or something.
Start doing a “closer” on your room / home every night. Even if you’re exhausted. All you need to do is pick up the dirty clothes and put them in a hamper. Pick up the trash and throw it away. If you have a dishwasher, shove dishes in it and turn it on. If you don’t, do the easiest dishes you can. Wipe the counters down.
Sleepy time tea by celestial seasonings helps the skin because it’s got spearmint and helps anxiety because of the chamomile.
Comfort water bottle, 16 oz or more. Drink up.
Fill your water filter to the TOP every night before you sleep, now you have lots tomorrow and won’t avoid it as much.
Underwater aquarium ambience with fishies is great to watch and relax to.
Read fanfiction as a reward for doing something tough. Write one or use some shit like CAI to help you cope.
Organizing is hard. Get organizing shit from dollar tree and you’re done.
Have a hard time eating veggies? What’s your favorite veggie? Make that the majority of the veggie on your plate and the rest of the veggies aren’t as many. Huzzah.
Dino nuggets + tater tots + carrots is a perfectly fine meal. Eat.
ACCOMMODATE DONT IGNORE. I ignored and pushed neurodivergent things + chronic symptoms away for years. It did nothing. ACCOMMODATE IT.
Structure your week in hard days Vs easy days. Monday is my busy day, I do as much of the annoying cleaning as I possibly can on that day. I have my groceries delivered. I have lots to do. Tuesday is more relaxed but I finish shit on my to do lists. Other days are easier, because I don’t have to spend all damn day cleaning.
Do your fuckin stretching and cardio and whatnot in your pajamas. You don’t even need pants. Literally just do it naked before your shower if you want.
207 notes · View notes
ms-demeanor · 1 year ago
Note
how do you factor brushing your teeth into the "letting yourself fall asleep while doing stuff" strategy?
Well let's preface this with the fact that I'm kind of a disaster:
I brush my teeth in the morning.
Sometimes I'll brush my teeth right after dinner (and I'm usually finishing dinner at like 10pm) and then I'll be up for another few hours and I just. Like. Try not to sweat it? I probably brush my teeth around 10-12 times a week, which is less than the recommended twice a day but honestly for me is a pretty significant improvement over where I was in, like, 2013. Getting to daily tooth brushing was a significant achievement that I had to start using an activity tracking app for. Washing my face daily is still a struggle. I am *not* great at being what a lot of people seem to consider "normal" or "functional" but I'm getting by and I'm getting better.
Ideally in a perfect world where brushing my teeth wasn't going to mean that I'd be awake for another three hours I'd brush my teeth right before tucking myself into bed in my PJs with the lights off.
But it *is* going to mean that so I brush my teeth and floss when it's not going to impact that and fall asleep in a bright room with my glasses and jeans on.
And TBH it's working out. I've got pretty fucky teeth anyway (double row of wisdom teeth, teeth when i was a couple weeks old, had all my adult teeth by the time I was seven, have had something like eight root canals and have a shitload of crowns) so it's hard to say if this has had an impact on my dental health (had a lot of those crowns and root canals when I was brushing and flossing twice daily because my parents made me as a kid) but since my last "i haven't been to the dentist in nine years and my damaged tooth broke in half during the first month of covid" fiasco I've been brushing every morning and flossing mostly every morning and getting in extra brushing and flossing when I can, I haven't had any further cavities or other issues past treating what nine years of neglect did (it's been 3 years of being pretty okay and they don't tell me that i need to floss more at the dentist so i consider that a success).
At one point a dentist told me that plaque buildup starts after about 24 hours of the bacteria in your mouth being undisturbed and that the 2x daily recommendation is to make sure you don't go 24 hours without shaking the little fuckers up. I don't actually know if that's accurate, but it has helped me to be more regular about brushing my teeth (look; depression and adhd is a bad combo and there were some rough years there) and also helped me to be more regular about brushing my dog's teeth.
So anyway please don't follow my example please do what your dentist tells you to do but also yeah if you're having sleep issues it may be more important for you to get sleep than to get up and brush your teeth right away. Brush in the mornings for sure, try to do it every day, use a toothpaste with fluoride and floss or use a waterpik to get below the gumline; then try to get in another brushing when you can, ideally at least one other time a day.
But you don't have to brush exactly twelve hours apart or right before you go to bed, and if you're eating and drinking after you brush your teeth but before you go to bed it isn't ideal but it also isn't a disaster.
148 notes · View notes
dilvuc · 10 months ago
Text
❝𝐘𝐀𝐍𝐃𝐄𝐑𝐔𝐀𝐑𝐘❞ DAY 12: COMMANDS
Tumblr media Tumblr media Tumblr media
𝖌𝖊𝖓𝖗𝖊: angst
𝖌𝖊𝖓𝖉𝖊𝖗: male
𝖙𝖎𝖙𝖑𝖊: DAY 12: COMMANDS
𝖕𝖆𝖗𝖎𝖓𝖌: captive!floyd x yan!m!reader
𝖜𝖆𝖗𝖓𝖎𝖓𝖌: force feeding
𝖘𝖚𝖒𝖒𝖆𝖗𝖞: you managed to kidnap floyd, forcing him in his moray form. you're a magicless student from another world who manages to get your hand on a potion that can make you able to force others to do as you say, that exactly what you did to floyd
〖 NOTE 〗posting it early rather than march 12th
“You should stop struggling. I'm only trying to help you…” you said as you tried to feed the moray some shrimp, but unfortunately for you, he kept struggling with his upper body being chained up and a muzzle covering up his dangerous teeth. floyd was trying to eat you up for kidnapping him.
“Calm down. You wouldn't want me to use my magic on you, do you, do you?” you frowned.
floyd growls at you behind the muzzle. you sighed then sending the male a harsh command, “STAY.”
floyd gasped as his body forcefully stayed still, giving you the opportunity to the male's head behind your thighs. floyd tried to move but his body was unable to. you removed the muzzle and placed a fried shrimp in floyd's mouth, but he spat it out in your face. much to your annoyance, you angrily put another shrimp in floyd's mouth then gave him a command before he could spit out in your face again, “CHEW AND SWALLOW.”
under your command, the moray forcefully chew and swallow the shrimp that you have given to him. you then feed him another one and another and another until he is unable to eat.
“It's good, right?��� you smiled. the poor moray breath heavily after being forced to eat. you were force feeding him a little too fast, making him unable to swallow properly and choke out some food.
with floyd being unable to do anything, you grabbed his toothbrush and toothpaste, “Your teeth need some brushing and flossing. SAY “AH”~”
floyd opened his mouth with a soft groan, “Ahh…”
you beamed as you brush floyd's teeth, “You’re so cute, Floyd-senpai…”
“...”
“Am I still the same Koebi-kun you love…?” you asked while flossing the moray’s teeth. floyd furrowed his eyebrows, “You're not…the same Koebi-kun I love…”
you furrowed your eyebrows, “I see…It’s such a shame. I wouldn't want to let you go even if you don't love me. If I were to go back in my world, I'll take you with me…”
“...”
“No one will find you when I take you home, right…?”
Tumblr media
“It's strange. We haven't seen Floyd for days.” jade frowned, looking up at the clock. “I haven't received any messages or phone calls. No matter how much I try, he never responds…”
“It is…odd. I feel something isn't right at all. I don't like it.” azul furrowed his eyebrows. “What if he…”
jade shook his head, “This is Floyd we're talking about. He'll be alright…”
“right…?”
╰┈➤ author note: please note that this is a slow update. i will still accept your request, but it will take a while since i'll be working on my books on wattpad. if you wish to read those books, here's my wattpad account.
❝𝐘𝐀𝐍𝐃𝐄𝐑𝐔𝐀𝐑𝐘❞
twst masterlist
91 notes · View notes
angelicgirlmj · 4 months ago
Text
an angels guide: before your first day back to school ౨ৎ ⋆。˚
hi angels! so for many of us it’s approaching back to school season. for lots of people this can be a bit of an anxiety inducing time, whether you are starting a new school year or kind of education there is alot to plan and prepare and get ready for - it can feel extremely overwhelming! here is my guide for having an organised and effective first day back at school to get you on track and motivated! enjoy and as always feel free to comment your own tips or advice.
Tumblr media Tumblr media
────୨ৎ────────୨ৎ────────୨ৎ───────
the week before ౨ৎ ⋆。˚
check through stationary and buy anything you need, check subject lists to see what is recommended as well. buy cute stationary in your favourite colours to motivate you!
sort through books, folders etc and organise notes, any loose pieces of paper and any important documents.
assign a folder to each subject, or if already have a folder check through and make sure it is organised and neat.
clear school emails etc, check through and organise into sections and respond to any. check for any information from your school regarding the upcoming year.
finish off any summer work and make sure it is all complete and ready to be handed in on the deadlines provided. check for any extra work if you have spare time, such as a book or article to read.
read up on the new syllabus/lesson plan for your subjects. familiarise yourself with how it looks, any new terms and any possible problem areas.
fix your sleep schedule! start going to bed earlier and waking up at the time you need to be up for school just to make it less of a shock to your system.
check your bag will fit everything and that any additionals such as a water bottle or lunch box are in good condition and to your tastes.
work on your morning/evening routines, plan when you will be doing work and make necessary changes.
figure out your fitness goals and routines - are they realistic for a full time student? time management is key.
if using apps such as notion, ensure it is set up for the new school year and neatly organised.
plan outfits, check through clothes in case in need of new underwear etc or wardrobe staples.
research healthy and nutritious lunch ideas (may make a post on this later!!), buy ingredients if needed.
do any ‘high maintenance’ things, get your nails done, lashes, eyebrows etc.
pack an emergency bag (pads/tampons, spare underwear, cash etc).
check any hygiene products and buy new ones/replace old ones if run out or in need of more!
do more self care, do a hair or face mask, do your own nails, watch your favourite films, have some you time before school starts again.
make a back to school playlist.
────୨ৎ────────୨ৎ────────୨ৎ───────
the night before ౨ৎ ⋆。˚
eat a healthy dinner.
do face mask (use one you have tried before in case a new one causes a bad reaction).
oil hair + hair mask.
dry brush before shower.
wash out oil + masks, shampoo twice.
apply conditioner and leave in.
exfoliate and clean body with soap before shaving.
wash out conditioner and apply bath gel.
finish shower, hair routine (mine is in-depth i have curly hair!), apply body oils.
blowdry, diffuse or air dry hair depending on type.
apply body lotion and perfume.
make tea and drink while doing some journaling (what is my plan for tomorrow, what do i want to achieve etc)
pack bag and organise clothes.
clean teeth, floss and mouthwash.
do gua sha routine and ice face.
do pm skincare routine.
do nail care routine and out hair up for bed.
watch comfort show or read comfort book.
set alarm.
have an early night!
────୨ৎ────────୨ৎ────────୨ৎ───────
the day of ౨ৎ ⋆。˚
wake up nice and early.
do some yoga/stretching.
tidy room.
eat a healthy breakfast.
pack or plan lunch.
fill up water bottle.
check bag is fully packed.
check school timetable, make note of rooms etc.
have a quick shower if time (shave, body gel etc).
clean teeth and do am skincare.
get dressed.
journal and plan day.
put on back to school playlist!
head to school.
────୨ৎ────────୨ৎ────────୨ৎ───────
Tumblr media Tumblr media
thank you for reading angels! hope this was so helpful and have a wonderful back to school season. all my love, m.
638 notes · View notes
arsenicosises · 4 months ago
Text
things to do when u realize u feel shitty
so i have alexithymia (emotional blindness or challenges in recognizing, expressing, sourcing, and describing one's emotions) and i often dont realize why, whats causing me to feel that way, or even if its mental or physical shittiness. so here are things i try to do to reset.
so the first step is obviously realizing the feeling at first, is your brain making you feel bad about yourself? do you feel like theres no point in doing things? do you feel stuck? or has there been any drastic change in energy in a short time? these may look different for you, but learning to notice even something as small as do i feel Good or Bad, you dont need to get caught up in what specifically it is.
FIRST and foremost, medications. did you take your meds? vitamins? please do so if you can. if you've missed the time window that you are meant to or cant for another reason, no guilt please, its ok we all forget.
move! change locations. even if its just where you are sitting in bed from one side to the other and sit up if you can. i try to move to my desk chair. sometimes just sitting up can change the way you feel drastically.
this could also mean move as in take a walk around your room, stand up on your phone instead of laying down.
do a Task, or Activity. copy a journal spread from pinterst even if it takes like 3 hours. write some lists, make a bracelet, play a game. focus on something you like. very cliche advice i know but its great to allow yourself to do something you like.
get a snack/water. unfortunately hydration is important even tho its annoying. make it super cold, put some lemon or mint in there if you want. its all about making it a) more fun and b) different sensory experiences. if you are hungry go down a mental list of most to least effort meal and find what you can do (cook from sratch, add stuff to ramen, eat it plain, get a handful of nuts or fruits, etc)
open the curtains/blinds, let the outside in a bit. even if its dark out open them and look around and close again.
face feels gross? do some level of skincare, exfoliate your lips and put on some vasesline, brush and floss your teeth (love floss picks). if you have bangs wash them in the sink.
if weather + mental permits, go outside. even for 2 seconds to look at it
shower=full reset and rebirth. not a bath, a shower. let the water hit you and soak your hair. do as full of a shower as you can. use so much moisturizer (if you can) with a scent you love. sensory goodness is very helpful. this usually works for me to pull me out. often the reason why i feel shitty is actually just me not realizing my hair is dirty, or i need alone time, etc which is acheived by showering.
aligned with that, put on new clothes, either comfortable and lounge clothes that are good sensory, or you need a new fun outfit because you have been wearing the current one for too long and its irritating you in a way you dont notice.
clean something, same as the food go from most to least effort and find out what you can do. organize 1 drawer or your whole house. my go to is usually rearraging my bedside table top and drawer. because for me thats where i keep things like my journal, headphones, letters from friends, body butter, etc its a chance for me to help future me access this little self care station.
make your bed so you have a clean cozy place to lay and sit, unfortunately a made bed is more comfortable
in general, treat yourself like a littel guy, talk to yourself like a toddler even if it feels silly, the part of you that feels bad is basically a toddler throwing a tantrum tbh. silliness is often a precursor to feeling Good. these things feel so so hard but each time you do them despite feeling bad it will get easier i promise you, you will get good at what you practice so practice trying.
if all of these things seem too hard, or you cant do them, the main thing is thats ok too. and if you dont feel 100% better after doing these things, that is also ok. the truth is some days things will be hard and that is your body telling you to relax, or sleep, or that it just wants to have an off day. no day is wasted if you are still here to see it.
(a lot of these tasks can be made easier by doing prep when you are feeling Good, which is part of the reason why i made this list, but i might do another post on prep stuff. )
28 notes · View notes
brosser-les-dents · 12 days ago
Note
Is it better or worse to brush my teeth if I know I'm going to be drinking something acidic right after? I know that ideally I would just not drink as many acidic things, but energy drink is the closest thing I can get to actual ADHD meds, so unfortunately, half of the time when I have the thought and the ability to brush my teeth is while I'm in the middle of drinking one T-T
(either way, tysm for the blog, having random reminders to brush my teeth throughout the day has already helped so much!)
If at all possible, please give it a half hour. Or at the very least, give your mouth a really good rinse with water first. It's really not ideal, you may end up with sensitivity. If there's any way you can start to build yourself a habit of brushing first thing before you eat or drink anything, that would work better. But I know it's hard. So do what you need to do. But drinking something very acidic and brushing right away may cause some enamel damage.
Or at the very least, this is from like 10 years ago, where it seems like there were PSAs everywhere that was like, don't brush your teeth right after having acidic drinks bc your enamel is soft then. My dentist at the time even told me to not do that. I feel like @nothingiswrongwithyourarmrests might have said it's been disproven? But I also think I developed teeth sensitivity during covid bc I was drinking my coffee/tea for hours on end and then brushing too shortly after. It has since gone away now that I've stopped and added a fluoride rinse to my daily regimen.
I wish there was more advice I could give, but I can't really think of anything else right now. Hopefully this gives you enough info to maybe tackle what you need.
REMEMBER TO BRUSH AND FLOSS, ALL!
17 notes · View notes