#budget diet
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A Guide to the Carnivore Diet
If you’ve been exploring ways to optimize your health through diet, you may have come across the carnivore diet. This eating plan has gained significant attention for its promise of improving health markers, especially for those with autoimmune conditions, metabolic issues, or those simply looking to reset their digestive systems. In this guide to the carnivore diet, we’ll dive into what it…
#affordable diet#animal products#B vitamins#bone broth#bone health#brain function#budget diet#budget-friendly#bulk buying#carnivore diet#chicken#collagen#diet tips#digestion#eggs#electrolytes#fish#food costs#grocery savings#gut health#health#Healthy Eating#high fat#inflammation#insulin sensitivity#keto#keto benefits#ketogenic diet#Lifestyle#liver
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Train for your next marathon without breaking the bank with our Budget meal plan for marathon training.
-> Shopping list in the article!
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now this is gonna sound really stupid and i need no one to call me stupid about it -> it turns out when u make food that is more than the bare minimum to be edible. ie make it a lil fancy w a lot of flavors and textures going on (scary to me <- autist). u want to eat it more. and even tho its more work. sometimes the prospect of eating something that actually tastes great is motivating enough to get u thru the work. and so conversely it is easier to keep up a consistent eating routine. bc ur not also constantly bailing on planned mediocre dinners to eat all ur backup stock of emergency instant meals.
#YOU KNOW. i mean most of u probably genuinely know. sometimes theres a delicate balance of.#u cut back u cut back u cut back so u can get stuff done despite the [disability] [lack of spoons] and u live in Bare Minimum Land#and then at some point u think abt adding stuff in and its like oh yeah i forgot i can do that. i forgot i can expend a little extra#effort. SOMETIMES. it doesnt always work which is why i never want to be called an idiot for playing it safe and minimum lol.#ive got. no one else doing this stuff for me. so i always want to make sure i have enough budgeted energy for stuff like. eating#once a day at least. lol. lolllllllll. is that enough justifying myself. ive been eating okay lately. even w the diet change. and its nice#altho also eating more regularly means i actually go thru my bought food quicker means i have to buy more. 'SPENSIVE. in 2024
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Sauteed cabbage recipe
#recipe#cooking#easy recipes#homemade#quick recipes#side dishes#cabbage#budget recipes#low carb#keto diet
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I am tired and in pain and I wanna order a spicy chicken sandwich BUT
I ALREADY got takeout a couple nights ago. And we just got groceries today. I have everything to make a lovely stir fry. Or soup and sandwiches. Or French toast. I bet if I looked through the pantry I could even come up with more options
But
Popeye's....
#why is my reaction to pain and fatigue 'let's eat takeout'#that is bad for my budget and for my diet. no. bad naomi#wehh#mod post#food#diet talk tw#to be clear i think diet culture is ass and i am only dieting because it is doctor's orders
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also as a society plagued by wealth inequality and rising cost of living we really need to address how we show love through money. like I offered to come over to help them decorate their new house so many times and they kept refusing me 😞 I wanted to help them paint! but noooooooo
#like I get it she's a control freak and she just wanted her husband to do the painting#but I dunno it's like. that is something i would have enjoyed doing and I'd rather do twenty different odd jobs around your new house#than scroll an amazon registry#and I get that I should just shut up and fork over the cash and just accept it gracefully ...#and to be very clear that is what I am doing. that is what I did. I already ordered an item off their registry.#but I dunno I just wish there was a way to show a sense of community outside of money#can't bring them food because she has gestationaldiabetes and has to watch her diet and idk what she can eat#can't help them set uo their house because she was being a control freak about it#can't watch the baby once theyre born for her because I don't know how to do that (lol)#can't come over and clean for her once the baby is here because she already told me she doesnt want ppl doing that#so instead I just have to stare at my budget knowing that the money is almost inconsequential to them but precious to me#and just have to decide how cheap I can stretch my grocery budget to compensate#I just hate how this is the only venue I am given to like. support my friend through pregnancy. anyways.#it's not about me whatever yeah yeah but if I'm so goddamn gracious and understanding and compassionate and caring IRL I need somewhere to#come vent my dark bitter underbelly thoughts. and that is tumblr dot com.
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People will be like 'oh you go to uni, you must be smart!' mate, I've never met people with less common sense than uni students. Though what else would you expect when you stick a load of sleep deprived, overwhelmed, young adults together
#Uni shenanigans#yeah sure i can write you an essay no problem will it make an grammatical sense? no.#is that because i wrote it in the early hours of the morning the day of the dealine? absolutely.#do i understand the necessity of a balanced diet and throwing away out of date food? yes.#does the majority of the student populace ignore this? also yes but thats to be expected when poor budgeting leads to low grocery funds#listen am i well aware of the importance of proper time management? of course i am#and yet i continue to make the dumbest decisions imaginable causing myself unbearable levels of stress#because i am an adult child left alone to my own devices and#school prepared me real well for taking exams but not for taking care of myself in a way that isnt at least a lil self destructive#wouldnt believe the kinds of things i deem optional when i have a task to do cus putting myself last has been hammered into me my whole life
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i’m grateful that Kaiju No. 8 does have an anime adaptation, but i gotta be honest, seeing stills from the show next to the manga panels… let’s just say I won’t be torn up if it switches studios, y’know?
#kaiju no. 8#they did a fair few characters dirty#and a couple shots where it’s just#very much the diet version y’know#obviously not every studio can have the budget of ufotable or mappa but still#when you see the side-by-sides it is… kinda lacking that extra oomph that the manga packs
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I went to another grocery shop today, and omg, it was so much cheaper than the usual one I go to!
I had to restock a lot of things, and yet, I only paid 28 euros !! So way under my weekly budget, and there are usually way more coupons.
Today, I was able to only use one coupon, but it should be better next week!
#self care#self discipline#self development#self improvement#self love#that girl#it girl#dark academia#girlhood#green juice girl#pink pilates princess#wonyoungism#wizardliz#that girl energy#becoming that girl#becoming her#study blog#financial health#finance#budget#budgeting#high value mindset#manifest your dream life#study motivation#manifest your dreams#main character#manifestation#high value woman#healthy diet
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Allergy discussion below the cut.
I'm so. Frustrated. Upset. So I called the allergist back to ask my few extra questions. I asked if I needed to avoid things that are made on shared equipment/in a facility that processes/may come into contact with egg, and the nurse said "yeah he says avoid all of it. If you have some contact accidentally, and you find out later, you know, if you have a reaction you know to avoid that." (Paraphrased). So I explained that, I have no idea what my reaction is, and we are assuming it's a GI reaction, which makes it harder to know because I have other GI problems. And she was just like "well if you have a reaction, you'll know you need to avoid that stuff." Like???? Are you listening to me???? I'm so frustrated and so upset. This is going to limit what I can buy even further, and I don't have the energy to cook all my own food from scratch, at the very least not until/if we can medicate my executive functioning again. I'm just so tired and sick of all this health bullshit. I already have so many food issues and stuff and now this and I'm just so tired. So fucking tired.
#aur rambles#medical cw#restricted diet#it sucks cuz i have had trouble with tofu and evidently some common vegan ingredient substitutes. and i dont need to avoid dairy and gluten#so switching just to vegan food isnt feasible. and buying like. top 9 allergen free foods works#but its so expensive#and im lucky that i have the financial stability that i do dont get me wrong. this will be trickier to budget but not impossible#but im just. so tired
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Monday:
Today was a good day, surprisingly. I didn't work today and I didn't have to be at school (I still went but only to get some papers). Being home most of the day gave me a chance to get some laundry done and get my workout in before I got too tired. I did a 15 minute arms workout, and stretched. I drank just over a bottle and a half of water, about 48oz. Showered and brushed my teeth, cleaned my face (which I haven't been doing). Reading before bed. Didn't get my steps in today but I only ate 1145 cal and burned 150ish cal. I'm expecting to see a bit of weight gain tomorrow but that's only because I actually drank a protein shake today and did arms so muscle building. Today was nice. Goodnight yall ✌🏻
#fitspo#fit girls#fitness motivation#fitspiration#fitbody#caloric intake#fitblr#caloric deficit#fitfam#fitness#health & fitness#fit beauty#mental health#healthy eating#healthy#healthy living#health#healthblr#healthy lifestyle#health and wellness#healthylifestyle#calorie budget#calorie goal#calorie burn#calories#weight loss diet#weight loss#fat burn#fat loss#muscle
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Experience the benefits of the Mediterranean diet without spending too much with our Budget meal plan for Mediterranean diet.
Visit our website to download your FREE shopping list for this diet.
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i am once again trying to fix every aspect of my life at once instead of tackling things one at a time. this will have no negative consequences.
#i am incapable of focusing on just one thing i have to fix my face and my diet and my fitness and my budget and my apartment simultaneously#What Could Go Wrong
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If we don’t get a Tristamp S2 I’m canceling all my plans and moving to Jupiter.
#trigun stampede#it’s a staple in my diet now#I need more#please orange please don’t do this#dig for the budget I’ll fund it single-handedly
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light + fit Greek yogurts are so fucking fire but if ur ballin on a budget, hit up Kroger and get literally 10 cartons of carbmaster yogurt (60-80cals depending on flavor) for $6
#tw ana shit#tw ana diary#and dying#tw ed diet#tw ana fast#tw disordered eating#tw ed rant#tw restrictive ed#college budget#college tips
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No no, I'm a pescetarian, I just can't afford the fish
#pescetarian#pescatarian#vegetarian#healthy diet#diet#dieting#health and wellness#low budget#budget#😭#meme
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