#calorie budget

[thest4tekid]

Okay let's try this again, third time's a charm.

Weekly Goals:

12 minute workout daily: Monday is legs, Wednesday is arms, Friday is core. Tuesday, Thursday, and Saturday are cardio. Sunday is yoga.

Stretch after working out.

Drink at least one bottle (32oz) of water.

Shower and brush teeth.

Read before sleep.

Haven't kept my goals these past few weeks, so I'm gonna keep 12 minute workouts and 32oz of water as my goals until I hit them for a whole week. "Health goals" are the ones on my Samsung Watch: steps, active calories, and active minutes. I'm gonna try to hit all of those this week too. As usual, I'll try to keep yall updated though it's easier to do that when I accomplish something than when I fuckup and fail. So yeah. See yall later ✌🏻

[800-dick-pics]

Help Disabled Lesbians of Color Eat!!!

My partner and I have food allergies and digestive/immune issues, and due to my partner only finding this out recently we havent been able to buy all the food we both need to eat! My partner is basically loosing a lot of weight and starving at work because we dont have any food shes not allergic to for her to eat. I just need $200 to get us some foods that dont make us sick, it has been really hard for my partner so if you can pls show us some support.

$200 Goal

CA: $sleepyhen

VN: wildwotko

DM for Paypl

[someoneintheshadow456]

Apparently Ojamajo Doremi had a light novel sequel called Doremi 16 and it's going to be animated and that unlocked some feelings I've been having about Toei's IPs lately:

[rhysnolastname]

Getting my calories / protein in like. I’m gonna have a breakfast and then a second breakfast like a hobbit 👍🏻

[theres-whump-in-that-nebula]

I wonder if I can save money on food when moving out by just getting a 30 day supply of “just add water” MREs and cutting the portions in half? The only other food items I’d get would be flour and rice (in bulk), and maybe eggs, so I could pay only around 200 dollars in food for a supply of two months or potentially longer. It would work wonders for my executive dysfunction, not having to cook much. Plus, I could save money on gas by not having to drive to the store very often. I could also grow food indoors.

[itstimetodrew]

I love behind the scenes content for shows and movies but imo it’s gone so downhill in the past decade or so.

DVD was amazing for this stuff when it was a new. Entire documentaries on a whole separate disc! Filled with interviews and storyboards from “regular” people delighted to share how they create props and design sets and where they pull inspiration from!

Now you get content that more than anything has a vibe of “we got some of the celebrity cast to come in for a day to pal around and be quirky in hopes we get a good 7 second Twitter ad out of it”. No authenticity allowed, even if the content originated as a way to show the difficulties and passion that come with getting something to a screen. Just an opportunity more marketing fodder, baby!

[thest4tekid]

Secondary post to my weekly one.

Calorie Intake:

Goal: 1100 calories or less.

Monday:

Coffee w/ creamer: 125 calories

Smoothie: 320 calories

Lean Cuisine freezer meal: 310 calories

¼ cup on Italian blend cheese: 100 calories

Cookie Dough bits from Crumbl Cookies: 120 calories

Total for Monday: 975

Calories burned (through activities): 366

[tumkaafiho]

thank you psychiatric meds for making me not kms but ummmm none of my pants fit anymore

[sugarfreelilac]

Rewards for meeting your weight goals! ⋆𐙚₊˚⊹♡

—————────୨ৎ────—————

1. 𝒷𝓊𝓎 𝓈𝑜𝓂𝑒 𝒸𝓊𝓉𝑒 𝓉𝒾𝓃𝓎 𝓅𝓁𝒶𝓉𝑒𝓈 𝒶𝓃𝒹 𝓊𝓉𝑒𝓃𝓈𝒾𝓁𝓈 !!

look on amazon. temu and shein are also good options if you’re on a budget. this will motivate you to make every meal look like meal.spo!

2. 𝓈𝓌𝒾𝓉𝒸𝒽 𝓉𝑜 𝒶 𝒹𝒾𝒻𝒻𝑒𝓇𝑒𝓃𝓉 𝒸𝒶𝓁𝑜𝓇𝒾𝑒 𝓉𝓇𝒶𝒸𝓀𝑒𝓇 - or start a physical journal

some aesthetically appealing apps to try out are Calory, Yazio, Casual Dieting, MacroFactor, and Lose It!. You can also start a weight loss journal where you track your intake by hand!

3. 𝑔𝑒𝓉 𝓈𝑜𝓂𝑒 𝓃𝑒𝓌 𝒸𝓁𝑜𝓉𝒽𝑒𝓈 ♡

maybe go down a size ;)

4. 𝑔𝑜 𝒸𝓇𝒶𝓏𝓎 - 𝒷𝓇𝒾𝓃𝑔 𝒽𝑜𝓂𝑒 𝒶 𝓅𝑒𝓉!

this likely only applies if you live on your own, however. if a puppy or kitten seems like too big of a commitment, consider a hamster or guinea pig! *this goes without saying, but make sure you have the time to properly care for it.

5. 𝓉𝓇𝑒𝒶𝓉 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝓉𝑜 𝒶 𝓈𝑜𝓁𝑜 𝒸𝒶𝒻𝑒 𝒹𝒶𝓉𝑒 𐙚₊˚

bonus points if you have a classic or european cafe in your area (starbucks just doesn’t give off the same vibe).

♡ here are some low-cal options: ♡

𝒷𝓁𝒶𝒸𝓀 𝒸𝑜𝒻𝒻𝑒𝑒 - 𝟧 𝓀𝒸𝒶𝓁

𝒶𝓂𝑒𝓇𝒾𝒸𝒶𝓃𝑜 - 𝟧 𝓀𝒸𝒶𝓁

𝒶𝓁𝓂𝑜𝓃𝒹𝓂𝒾𝓁𝓀 𝓁𝒶𝓉𝓉𝑒 ~ 𝟪𝟢 𝓀𝒸𝒶𝓁

𝒸𝒶𝓅𝓅𝓊𝒸𝒸𝒾𝓃𝑜 - 𝟣𝟤𝟢 𝒸𝒶𝓁

𝓀𝒾𝓃𝒹 𝒷𝒶𝓇 ~ 𝟣𝟢𝟢-𝟣𝟪𝟢 𝒸𝒶𝓁

𝒽𝑜𝓉 𝒸𝒽𝑜𝒸𝑜𝓁𝒶𝓉𝑒 ~ 𝟤𝟢𝟢 𝓀𝒸𝒶𝓁

𝒸𝓇𝑜𝒾𝓈𝓈𝒶𝓃𝓉 ~ 𝟤𝟢𝟢-𝟤𝟧𝟢 𝓀𝒸𝒶𝓁

this took so long to make 😭

-—⋆𐙚₊˚⊹♡ lmk if you have any other ideas and I will add it to this post (with credit)!

[dietmumrepeat]

Slowcooker Tomato & Chilli Soup 🍅🌶️ (132 cals a bowl, 60p a serving) Perfect for step 3 On @one2onediet It doesn’t get easier than this making soup unsupervised. You can of course just use a large pot or soup maker and even roast the tomatoes in advance. This slowcooker version gives you Sunday hob space and saves money on energy. - 12 x tomatoes 🍅 - 2 tbsp tomato purée 🍅 - 2 x cans of chopped tomatoes 🥫 - 1 chilli 🌶️ - 5 garlic cloves 🧄 - 1 x onion 🧅 - Salt and pepper 🧂 - 1 celery stick - 2 carrots 🥕 - 1 x handful of fresh basil 🌿 - 1 tsp oregano 🌿 Method 1. Cook everything on high for 3 hours or low for longer. You can pre roast the tomatoes for an enhanced flavour but not required - cook on low for 5 2. Blitz, portion out and enjoy 😉 Recipes serves 6. Tag me if you recreate it 👏🏼 #soup #goodsoup #lunch #lunchprep #moneysaving #moneysavingrecipes #slowcookerrecipes #slowcooker #crockpotrecipes #crockpot #tomato #instalike #food #mealprep #cals #cheap #calories #budgetfriendly #budget (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/ClJG0wUteC2/?igshid=NGJjMDIxMWI=

[fuckbrained]

I might be developing an ed tbh. I passed 26 BMI and now the thought of food is making me nauseous bc I’m worried I’ll end up like my dad (BMI 44, borderline immobile just bc he didn’t have the motivation to get up and move to maintain muscle mass during covid.)

I don’t want to be underweight though, I deadass just want to lose 30 pounds or so so I can be in the “normal” range. It’s not about wanting to be thin it’s about wanting to avoid genetics.

[doe-lost-control]

I think of my calories as money and my daily caloric target intake as my budget. I have plenty of cals left for today! If i spend too much I’ll be broke

[bihboy123]

The realities of Immobility

The Realities Of Immobility Getting so fat you are physically incapable of standing is of course possible but very few have achieved true immobility as in being truly stuck to the bed, their are several reasons why the gap between partial immobility and real immobility is so large. The main one is once you become actually immobile there is very little chance you're ever getting up that's why hospitals keep the massively obese under 1000 pounds below that size you are still movable in a way that doesn't require a forklift and wall being torn down.

If you're choosing to be immobile and have a feeder who looks after you're health care needs the next difficult step is the sheer amount of food that has to be consumed for you to matain an immobile body and then grow it even larger. Finically this becomes an issue you're talking 20000-30000 calories a day that's not easy to budget. As well as this eating will have to be done literally every waking moment, and you'll have to rely on the easiest food high calorie food to keep getting bigger, pizza, burgers, ice creams, general sugary goodies weight gain shakes will fill you up too much unfortunately. Manuel uribe the 2nd heaviest man who ever lived reportedly eat 30 burgers a day and around 20 large pizzas, that is hours upon hours of eating the same food. Any sense of meals or snacks is gone, you will have to constantly eat full size meals and snacks at the same time 8+ hours. At that size staying awake for over a few hours without dozing off also becomes a challenge.A true glutton will always be able to push themselves to eat more the next issue bathing, your enormous fat rolls will get infected if there not washed vigorously at least twice a day, an infection that goes bad could easily kill you at that size or force you to be hospitalised at the very least.

Toilet stuff is where things get hard-core, you will constantly smell of rancid piss and shit, getting under to clean is going to be extremely hard task, at a certain size you won't be able to roll over enough for pads. The toilet issue at a certain size will have to involve some type of pully system to get your leg up to wipe you, this solves a lot of issues but getting something like that made for 200+ pound leg will be tricky.The final issue is one no ones faced yet really but at a certain size your weight will make it extremely difficult to breathe even with an oxygen mask. If a person who weighed a metric ton existed its very possible there airway would be entirely crushed by fat in any position, there may be some solution, an air through the neck, maybe there is a position where you could still breathe. At a certain size your neck would probably snap but were probably talking a weight beyond anything possible

[growingstories]

Office politics

Fresh out of college, Nathan had put on the dreaded "freshman 15". Despite this, he was in decent shape, with a nice chest although his six-pack had disappeared. He began working at a finance company where the CEO, a fit 40-year-old, stood out among the rest of the management team, who were 30 something men with big bellies. The only woman in the office was Linda, the assistant to the CEO. Nathan met Henry, a handsome guy with a strong chest and a belly, who had started working at the company three months prior, they were both 23 years old.

Henry warned Nathan about Linda's influence in the company. He advised him to do whatever Linda asked in order to secure nice clients and tasks that would lead to bonuses. Nathan took this advice to heart and decided to play by Linda's rules.

One day, Linda brought a big cake to the office, announcing that the winner would be rewarded with a new client. The junior co-workers enthusiastically dug in, with one big guy eating four slices and emerging victorious. Nathan was on a diet to lose the freshman 15 so skipped the cake and watched how all the men devoured the cake in a matter of seconds. Little did Nathan know, the CEO noticed that he had skipped the cake entirely and mentioned it to Linda.

The following day, Linda gave Nathan the tedious task of filing old reports, a long and lonely assignment. To alleviate the boredom, Linda brought him six donuts. Nathan, unable to resist, ate one. Linda soon found out he only ate one and punished him by assigning him even more archive tasks.

Linda continued her pattern of bringing in large amounts of food every day, including pizzas, cakes, and other tempting snacks. The employees who ate the most received better tasks and clients along with bonuses. Nathan often tried to resist the fattening snacks, feeling determined to stay in shape. However, Linda would bring in other snacks as punishment for him. In an effort to burn off the excess calories, Nathan started running every morning.

As weeks went on, Nathan found himself 10 pounds heavier, while Henry had gained double that amount. Linda began handing out late-night tasks and arranging dinners for the employees who stayed late as a punishment for not joining her food challenges. Surprisingly, these employees were the fittest in the office. On the third night, Linda surprised them by bringing in bowls of ice cream, warning them not to let it melt. Fearing longer nights with work, they quickly consumed the ice cream-filled bowls. Linda then walked in and told them to go home, praising their good work.

After weeks of late nights and indulging in rich food, even the typically fit employees began to gain weight. Nathan and Henry found themselves in a constant struggle, their clothes becoming too tight and their workouts becoming a thing of the past. They had no choice but to complain to the CEO, who gave them budget for new clothes instead of stopping the overflow of overfeeding. Feeling defeated, they both decided to go all in for the bonuses and began participating in the various food challenges Linda organized. As they became more successful, the bigger guys in the office grew jealous and started to eat even more. Linda brought in more challenges and new tasks with bonuses, leading them to gain even more weight.

The big bonuses were accompanied by even bigger food challenges. Nathan and Henry found themselves struggling with their weight, experiencing heavy breathing with every movement. Instead walking or biking to the office they frequently took the subway or a taxi. Especially in Summer to avoid sweating. Their focus on work and food left little time or energy for dating, resulting in pent-up desires and frustration. They also found how ruthless the gayscene was, both experienced fatfobic remarks from their dates.

One morning the agreed that it was too much. In an attempt to shed some pounds, Nathan tried to start a diet and wanted to put on his running shoes. He could hardly bend over as his belly was in the way, he had to catch his breath after the first shoe and struggled with his second. He did make it outside in his tight clothes. After 10 minutes the intense exercise began to take a toll on his knees, and he found himself taking an uber home. The same afternoon he went to the Nike store to get new workout clothes. Surprised that he almost was 3 sizes up. Back in the office he started complaining about his new size and his failed running attempt, he told Henry that he would go the the gym the next morning and built on some muscle mass. Linda, always attentive, heard his complaints and brought him protein shakes to support him in his workouts, instructing him to have three a day. After a few days of going to the gym and skipping food challenges he was only getting bigger and found his new gym shirts also getting tighter. He was convinced that it was the laundry and that his muscles were growing. He started to feel more confident again.

Nathan continued with his dieting and his gym visits. Linda showed up with shakes and bars. Nathan found food wrappers from weight gain bars hidden away. While Nathan had become stronger, he realized he had also grown fatter. Meanwhile, Henry had taken up flirting at the office with growing Nathan seeking companionship beyond the office walls. He complemented Nathan on his new bulk. Nathan liked this and continued this pattern of gym and fattening bars.

Henry and Nathan found solace in each other and started dating. The had amazing sex and found a shared passion for nice restaurant and good food. The fact that both lost their once athletic looks didn’t bother them. They decided to abandon their diets altogether and began indulging in more food challenges, resulting in increased weight gain but also big bonuses they were sharing. Surprisingly, this made them Linda's favorites as they eagerly participated in these challenges, earning big bonuses. With their weight gain, they encountered more difficulties in their sexual encounters, struggling with positions and heavy breathing. Despite this, they continued to grow closer, engaging in intimate encounters both in and out of the office and agreed to stop seeing others.

Unbeknownst to the couple, the CEO started flirting with them individually. Confused, yet intrigued, Nathan and Henry decided to see where this newfound attention would lead. During a dinner invitation from the CEO, they were individually treated to a massive feast, where they ate to their heart's content and indulged in drinks until they could no longer move. By the end of the night, they agreed to explore a more intimate relationship together. The day following, they were rewarded with a big new and client a huge bonus. This pattern continued for the next few weeks, with their weight steadily increasing alongside their. earnings They continued their sexual encounters with the CEO both in and out of the office. They both were open about it to eachother and promised to share their money.

One fateful encounter, the CEO accidentally stumbled upon Nathan and Henry in the middle of their intimate moment. Rather than being angry or disappointed, the CEO invited them both to his home for another extravagant dinner. With each bite, they were stuffed beyond their limits, but their arousal only grew. That night, the three of them engaged in an intimate encounter, deepening their connection.

The following day, the CEO informed Nathan and Henry of their big promotion to the management team. They were given their own proteges to mentor and were assigned their own projects. The CEO revealed his secret to success: the bigger their employees became, the more bonuses they would receive. Inspired, Nathan and Henry continued to encourage their staff to indulge in the excessive food challenges, while they themselves continued their encounters with the CEO at his home. Their weight continued to skyrocket as they partook in more and more stuffing sessions.

[thest4tekid]

Okay guys. Since I'm learning and trying to adapt in order to reach my goals, I'm gonna try something new(ish) this week.

Goals for the week:

workout 10 minutes every day, alternating cardio and a specific body part.

stretch daily after my workout.

shower and brush my teeth (this has historically been something I just don't do).

hit all of my fitness goals, regardless of if I work or the weather is bad.

drink at least 32oz of water (this will increase weekly).

study for at least 10 minutes.

read a little bit nightly.

I'll report in nightly with what goals I did and didn't accomplish that day, and journal a bit about the day like I've been doing.

Trying to get my life fully organized and in focus.

✌🏻