#bodybuilderwithaspergers

[caseycombo210]

Workout 1/26/2023 15-Minute Treadmill (Cardio) 4x8 EZ Bar Shoulder Press (110 lbs, 49.8 kg) 3x12 DB Alternating Curls (45 lbs, 20.4 kg) 3x15 V-Squats (234 lbs, 106.1 kg) 3x12 Preacher Curl (160 lbs, 72.5 lbs) 3x15 Tricep Press (180 lbs, 81.6 kg) 3x15 Abdominal Crunch (60 lbs, 27.2 kg) 4x15 Standing Calf Raise (130 lbs, 58.9 kg) 3x15 V-Bar Low Row (160 lbs, 72.5 kg) #latepost #thursdayworkout #cardio #upperbodyworkout #lowerbodyworkout #vsquats #preachercurl #lowrow #bodybuilding #fitness #newbalanceshoes #triceps #biceps #shoulders #legsandglutes #calves #theedgefitnessclub #cardinalsfan #iloveworkingout #workoutpost #aspergers #bodybuilderwithaspergers #autismawareness #ilovebodybuilding #3sets15reps #4sets15reps #talldarkandhandsome #takingitupanotch https://www.instagram.com/p/Cn90uDOOrlN/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 12/9/2022 15-minute Cardio Warm-up (Elliptical) 3x12 DB Lateral Raise (20 lbs) 3x12 DB Inclined Bench Press (50 lbs) 3x12 DB Alternating Curls (30 lbs) #fridayworkout #iloveworkingout #fitnessguy #bodybuilder #bodybuilderwithaspergers #autismawareness #aspergers #backinblack #acdcforever #acdc⚡️ #flexing #flexfriday #dumbbells #shouldersandchest #elliptical #cardio #biceps #tallman https://www.instagram.com/p/CmAFEM6uky9/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 12/6/2022 12-Minutw Cardio Warm-up (Treadmill) 4x8 Smith Machine Back Squats (165 lbs) 4x15 Machine Bicep Curl (160 lbs) 4x15 Tricep Press (125 lbs) #latepost #legsandglutesworkout #bicepandtriceps #treadmill #cardioeveryday #workingout #fitnessislife #bodybuilderwithaspergers #bodybuildingmotivation #4sets8reps #4sets15reps #blackandwhite #tallman #bigandbuff #neverskipcardio #neverskiplegday #keeppushing #iloveworkingout #ilovebodybuilding #fitnessandbodybuilding #neverstopbelieving https://www.instagram.com/p/Cl4vniYO_Dn/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 9/15/2022 5-minute Elliptical 3x15 Chest Press (175 lbs) 3x15 Calf Extension (160 lbs) 3x15 Cable Curl (57.2 lbs) 3x15 Kneeling Tricep Pressdown (57.2 lbs) 3x15 In 'n Outs? #sorryforthelatepost #planetfitness #abworkout #kneeling #triceppressdown #cablecurl #chestpress #chestworkout #elliptical #5minutecardio #3sets15reps #cardinalsfan #newbalanceshoes #iloveworkingout #bodybuilder #bodybuilderwithaspergers #september15th2022 #fitness https://www.instagram.com/p/CilKwU1Ay2c/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 1/25/2022 BB Bench Press (185 lbs) Bicep Curl (180 lbs) KB Swings (52 lbs) Ropes (HIIT) #latepost #tuesdayworkout #slipknotfan #ropes #kettlebellswings #barbellbench #bicepcurl #muscleman #bodybuilder #newbalanceshoes #talldarkandhandsome #blackandred #neverunderestimatesomeonewithautism #aspergers #bodybuilderwithaspergers #stlouisnative #wellbridgeclayton #neverstoping #neverstopbelieving #kickingitupaknotch #morestrugglemoreprogress #irepresentme #biceps #strongnotskinny #chest #bicepsandchest #keepingitreal #ilovebodybuilding #ilovefitness #fitnessismylife https://www.instagram.com/p/CZVUqkfOq42/?utm_medium=tumblr

[caseycombo210]

WORKOUT 1/17/2022 - Blue 💙 Lat Pulldown (160 lbs) Vertical Bench Press (180 lbs) Overhead Tricep Extension (60 lbs) Cable Squat and Swing (60 lbs) Ab Workout Leg Extension (200 lbs) Leg Press (180 lbs?) Pull Up Machine #workingout #mondayworkout #ramsfanforlife #yesimaramsfan #blue💙 #allblueoutfit #backandbiceps #legandglutes #shouldersandchest #backworkout #abworkout #legpress #pullupmachine #latpulldown #overheadtricepextension #verticalbenchpress #chestworkout #bodybuilder #fitness #bodybuilderwithaspergers #autismacceptance #autismawareness #tallman #strongnotskinny #talldarkandhandsome #neverunderestimatesomeonewithautism #newbalanceshoes #iloveworkingout https://www.instagram.com/p/CY2sfxzuyrY/?utm_medium=tumblr

[caseycombo210]

WORKOUT 10/28/2021 BB Inclined Bench Press (135 lbs) Tricep Pressdown (70 lbs) Diverging Low Row (140 lbs) Pull-up Machine (60 lbs) Leg Extension (140 lbs) #workingout #fitnessismylife #bodybuilding #tallman #backinblack #chestandtriceps #backandshoulders #recovery #nomorestereotypes #morestrugglemoreprogress #motivatingmyself #motívate #strongnotskinny #autismacceptance #bodybuilderwithaspergers #aspergers #autism #ilovebodybuilding #gymlife #gymaddict #tallandstrong #kickingitupaknotch #icandothis #neverunderestimatesomeonewithautism #dontgiveup #dontstopbelieving #iloveworkingout #stlmade #stlouisnative https://www.instagram.com/p/CVmFUTArgYB/?utm_medium=tumblr

[caseycombo210]

WORKOUT 9/26/2021 - SUNDAY BUFFDAY BB Bench Press (155 lbs) DB Lateral Raise (15 lbs) Lat Pulldown (175 lbs) Converging Should Press (115 lbs) #upperbodyworkout #workingout #sundaybuffday #cardinalsfan #gymaddict #gymlife #heavylifting #shoulders #backworkout #bodybuilding #bodybuildinglifestyle #fitman #fitat27 #tallman #healthylifestyle #bodybuilderwithaspergers #autismacceptance #autisticstrong #strongnotskinny #neverquit #neverunderestimatesomeonewithautism #neverguiveup #justdoit #newbalanceshoes #latpulldown #imsostrong #lateralraises #fitnessenthusiast #tallandstrong #stlcardinalsfan https://www.instagram.com/p/CUSkTVCrpyU/?utm_medium=tumblr

[caseycombo210]

WORKOUT 4/15/2021 - RED 🔴 DB Lateral Raises (15 lbs) DB Seated Shoulder Press (35 lbs) DB Overhead Tricep Extension (35 lbs) DB Squats (35 Lbs) BB Pulse Lunges (80 lbs) DB Bicep Curls - Right (30 lbs) DB Bicep Curls - Left (30 lbs) Bicep Curl Machine (90 lbs) KB Bicep Curls (40 KGs) Ab workout #red #workingout #fitness #fitman #fitnessislife #fitnessisfun #workingoutismylifenow #workingoutismytherapy #workoutmotivation #iworkoutforfun #iworkoutforme #autisticstrong #bodybuilderwithaspergers #slipknotfan #backinred #abworkout #bicepsworkout #tricepsworkout #legworkout #dumbbells #barbell #kettlebells #dumbbellsquats #imstrongerthanyouthink #strongmanmotivation #strongnotskinny #tallman #tallandstrong #icandothis #neverunderestimatethepowerofautism (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CNqhjF0r7CT/?igshid=yc0e2xz1gskj

[caseycombo210]

Workout 1/1/2022 - Hotel Workout DB Arnold Press + Strict Press (35 lbs) DB Rows (35 lbs) DB Kickbacks (25 lbs) KB Plié Squats (54 lbs) Pull-ups (HIIT) #workingout #backinblue💙 #hotelworkout #firstworkoutoftheyear #happynewyear2022 #ilovefitness #ilovebodybuilding #pullups #pliesquats #arnoldpress #strictpress #kettlebell #mirros #newbalanceflipflops #rows #strongnotskinny #startingtheyearofright #2022 #steppingupmygame #hotel #healthyliving #talldarkandhandsome #tallandstrong #tallman #autism #aspergers #bodybuilderwithaspergers #bodybuildinglifestyle #fitnessismylife #fitnessenthusiast (at St. Louis, Missouri) https://www.instagram.com/p/CYM2bg8u_cK/?utm_medium=tumblr

[caseycombo210]

Workout 12/19/2021 DB Bicep Curl (30 lbs) DB Underhand Bicep Curl (50 lbs) DB Overhead Tricep Extension (50 lbs) EZ Bar Tricep Pressdown (60 lbs) Lat Pulldown (320 lbs) Leg Raise? (HIIT) Cable Raise (60 lbs) BB Bench Press (185 lbs) Sit-ups w/ DBs (15 lbs) [HIIT] #sundayworkout #sundaybuffday #bicepsandtriceps #backandlegs #absandarms #justdoit #gettingbackonmygrind #newbalanceshoes #workingout #bodybuilding #fitness #fitat27 #cables #barbell #dumbells #situps #triceppressdowns #cableraise #underhandbicepcurls #overheadtricepextensions #latpulldown #lowerandupperabs #upperandlowerbodyworkout #strongnotskinny #aspergers #autismacceptance #stlmade #wellbridgeclayton #bodybuilderwithaspergers #ilovefitness https://www.instagram.com/p/CXr6Ro0umEW/?utm_medium=tumblr

[caseycombo210]

WORKOUT 10/16/2021 - Saturday BB Squats (95 lbs) Low Row (115 lbs) Cable Cross + Lateral Cross [Fail?] (40 lbs) BB Shoulder Press (95 lbs) #bodybuilding #fitness #gymlife #tallman #newbalanceshoes #lowrow #allblackoutfit #shouldeworkout #cablecross #barbell #strongnotskinny #buffnerd #legday #notalone #ilovebodybuilding #iloveworkingout #neverquit #neverstopbelieving #keepgoing #keeppushing #autismacceptance #autisticstrong #autisticbodybuilder #bodybuilderwithaspergers #friendship #backandshoulders #legandglutes #bodybuildinglifestyle #fitnessismylife #thisiswhatido https://www.instagram.com/p/CVGuC90L5JC/?utm_medium=tumblr

[caseycombo210]

WORKOUT 10/15/2021 - FLEX FRIDAY Lat Pulldown (160 lbs) DB Shoulder Press (40 lbs) DB Bench Row? - Right (40 lbs) DB Bench Row? - Left (40 lbs) Sit-ups (HIIT) DB Squat on Weight Plate (40 lbs) #bodybuilding #fitness #dumbellworkout #situps #benchrows #allblueoutfit #blue💙 #bodybuildinglifestyle #autism #justforfun #idothisforme #neverunderestimatesomeonewithautism #strongnotskinny #shoulders #newbalanceshoes #weightplateworkout #weightplatesquats #latpulldown #backworkout #neverquit #nevergiveup #kickingitupaknotch #takingitup #yesican #autismacceptance #aspergers #bodybuilderwithautism #tallman #tallandstrong #bodybuilderwithaspergers https://www.instagram.com/p/CVEsRKYLv9B/?utm_medium=tumblr

[caseycombo210]

WORKOUT 8/2/2021 BB Squats (155 lbs) DB Strict Shoulder Press? / Hammer Curls (45 lbs) EZ Bar Curl (95 lbs) KB Rows? (53 lbs) Double Box Jump #bodybuilding #fitness #gymlife #gymaddict #ilovebodybuilding #workout #iloveworkingout #bicepsworkout #ezbarcurls #doubleboxjump #breakingthestereotype #aspergers #bodybuilderwithautism #justforfun #iwanttobeafitnessmodel #iworkoutforme #shoulders #strongnotskinny #starterpants #kettlebellrows #barbell #barbellsquats #lowerbodyworkout #nevergiveup #neverquit #motivating #fitnessmotivation #bodybuilderwithaspergers #tallandstrong #backinblack https://www.instagram.com/p/CSF3Zscry20/?utm_medium=tumblr

[caseycombo210]

WORKOUT 7/25/2021 - Black 🖤 BB Bench Press (185 lbs) DB Deadlifts (45 lbs) DB Tricep Extension (22.5 lbs) DB ??? (45 lbs) Diverging Lat Pulldown (205 lbs) KB Sit Ups (40 lbs) #sundayworkout #fitness #bodybuilding #absandcore #kettlebellsitups #justforfun #sundaybuffday #legworkout #backworkout #weaknessisachoice #newbalanceshoes #allblackoutfit #black🖤 #kickingitupaknotch #nomoreexcuses #gettingbackonmygrind #abworkout #dumbellking #dumbbellworkout #workoutmotivation #tallman #tallandstrong #strongnotskinny #autisticstrong #bodybuilderwithaspergers #nevergiveup #neverquit #neverunderestimatesomeonewithautism https://www.instagram.com/p/CRw0-tVrI93/?utm_medium=tumblr

[caseycombo210]

WORKOUT 7/21/2021 - Blue 💙 Lat Pulldown (160 lbs) Lat Pulldown 2 (160 lbs) BB Shoulder Press (65 lbs) BB Bicep Curl (65 lbs) DB Lateral Raise (22.5 lbs) Tricep Dip Ball Toss Sit Ups #workingout #fitnessislife #fitness #allblueoutfit #ramsfanforlife #bodybuilding #latpulldown #bicepcurl #barbell #backandbiceps #shouldersandtriceps #absandcore #blue💙 #healthylifestyle #heavylifting #bodybuilderwithautism #bodybuilder #nevergiveup #neverquit #motivatingmyself #pushingmyself #justforfun #personaltraining #imstillaramsfan #gymlife #gymaddict #fitnessexpert #bodybuilderwithaspergers #ihaveautism #iwanttobeafitnessmodel https://www.instagram.com/p/CRnXrcYLRgY/?utm_medium=tumblr