#fitat27

[caseycombo210]

WORKOUT 12/29/2021 DB Butterfly Curl (30 lbs) DB Tricep Extension? (30 lbs) DB Shoulder Press (50 lbs) Diverging Low Row (160 lbs) Pull-ups (HIIT) #workingout #humpday #wednesdayworkout #fitness #bodybuilding #bodybuilder #tallman #allblueoutfit #newbalanceshoes #kickingitupaknotch #pullups #dumbells #biceps #triceps #backandshoulders #strongnotskinny #tallandstrong #fitat27 #neverquit #autismawareness #aspergers #neverunderestimatesomeonewithautism #blackman #talldarkandhandsome #nomoreexcuses #nomorestereotypes #nomoreslacking #gettingbackonmygrind #ilovebodybuilding #iloveworkingout https://www.instagram.com/p/CYFkgImuGTa/?utm_medium=tumblr

[caseycombo210]

Workout 12/19/2021 DB Bicep Curl (30 lbs) DB Underhand Bicep Curl (50 lbs) DB Overhead Tricep Extension (50 lbs) EZ Bar Tricep Pressdown (60 lbs) Lat Pulldown (320 lbs) Leg Raise? (HIIT) Cable Raise (60 lbs) BB Bench Press (185 lbs) Sit-ups w/ DBs (15 lbs) [HIIT] #sundayworkout #sundaybuffday #bicepsandtriceps #backandlegs #absandarms #justdoit #gettingbackonmygrind #newbalanceshoes #workingout #bodybuilding #fitness #fitat27 #cables #barbell #dumbells #situps #triceppressdowns #cableraise #underhandbicepcurls #overheadtricepextensions #latpulldown #lowerandupperabs #upperandlowerbodyworkout #strongnotskinny #aspergers #autismacceptance #stlmade #wellbridgeclayton #bodybuilderwithaspergers #ilovefitness https://www.instagram.com/p/CXr6Ro0umEW/?utm_medium=tumblr

[caseycombo210]

Workout 11/10/2021 Bench Press (185 lbs) Lat Pulldown (270 lbs) Vertical Bench Press (90 lbs) Pull-up Machine (25.7 kg) #workingout #pullups #latpulldown #benchpress #barbell #verticalbenchpress #neverquit #nevergiveup #chestworkout #backworkout #upperbodyworkout #shoulderworkouts #muscles #bodybuilding #fitnessislife #machines #gymlife #gymaddict #fitat27 #fitnessman #autismacceptance #aspergers #newbalanceshoes #neverunderestimatesomeonewithautism #neverstopbelieving #idothisforme #ilovebodybuilding #iloveworkingout #harrypotterfan #platform9¾ https://www.instagram.com/p/CWHBpxELWoF/?utm_medium=tumblr

[caseycombo210]

WORKOUT 9/26/2021 - SUNDAY BUFFDAY BB Bench Press (155 lbs) DB Lateral Raise (15 lbs) Lat Pulldown (175 lbs) Converging Should Press (115 lbs) #upperbodyworkout #workingout #sundaybuffday #cardinalsfan #gymaddict #gymlife #heavylifting #shoulders #backworkout #bodybuilding #bodybuildinglifestyle #fitman #fitat27 #tallman #healthylifestyle #bodybuilderwithaspergers #autismacceptance #autisticstrong #strongnotskinny #neverquit #neverunderestimatesomeonewithautism #neverguiveup #justdoit #newbalanceshoes #latpulldown #imsostrong #lateralraises #fitnessenthusiast #tallandstrong #stlcardinalsfan https://www.instagram.com/p/CUSkTVCrpyU/?utm_medium=tumblr

[caseycombo210]

WORKOUT 5/21/2021 - FLEX FRIDAY SEATED ROW (45 lbs) LAT PULLDOWN (115 lbs) ADJUSTABLE PULLEY - BICEPS (50 lbs) POWERLIFTING (45 lbs) BB SHOULDER PRESS (90 lbs) DB LATERAL RAISE (25 lbs) BICEP CURL MACHINE (90 lbs) #workout #fitness #flexfriday #nevergiveup #neverquit #nomoreexcuses #nomoreslacking #allblackoutfit #bicepsworkout #shoulderworkouts #dumbells #barbells #backworkout #backinblack #fitat27 #fitnessislife #fitnessisfun #fitnessismylife #gymaddict #gymlife #iloveworkingout #iwanttobeafitnessmodel #idothisforme #bodybuilder #bodybuilderwithautism #neverunderestimatesomeonewithautism #ihaveaspergersandthatsokay #autisticstrong #strongnotskinny #tallandstrong https://www.instagram.com/p/CPJ6O6erjWM/?utm_medium=tumblr

[caseycombo210]

WORKOUT 3/14/2021 EZ Bar Curls (15 lbs) Adjustable Pulley - Biceps (70 lbs) ??? - Right (40 lbs) ??? - Left (40 lbs( Chin Pull-ups (FAILED) DB Arnold Press (30 lbs) DB Concentrated Curls (35 lbs) #biceps #dumbellworkout #dumbells #backinblue💙 #workingout #workoutmotivation #workoutinspiration #friday #fitat27 #tallandstrong #strongnotskinny #bodybuilderwithautism #autisticadult #aspergers #ihaveaspergersandthatsokay #imstrongerthanyouthink #iloveworkingout #iwanttobeafitnessmodel #ilovefitness #fitnessislife #fitnessisfun #neverunderestimatesomeonewithautism #thisisme #fitnessismylife #neverstopbelieving #hope #healthylifestyle #healthyliving #fridayworkout #tallman https://www.instagram.com/p/CO36M_rLLte/?igshid=12dukz885w615

[caseycombo210]

WORKOUT 4/28/2021, PART II Lower Ab Workout Lower Ab Workout 2 KB Rows (35 KGs) KB Squats on 45 lbs Weight #workingout #redroom #hiitworkout #lowerabworkout #kettbellking #kettlebellsquats #kettlebellrows #strongnotskinny #imstrongerthanyouthink #tallman #tallandstrong #starwarsfan #weakpeoplequit #weaknessisachoice #stayingstrong #stayinghealthyandfit #fitat27 #neverquit #nevergiveuphope #neverunderestimatesomeonewithautism #autisticstrong #autismawareness #icandothis #iworkoutforfun #ibelieveinmyself #iloveworkingout #strongmantraining #bodybuilding #bodybuilderwithaspergers #bodybuilderwithautism https://www.instagram.com/p/COOyCqprTG7/?igshid=1j337zja2qwfr

[caseycombo210]

WORKOUT 4/21/2021 Leg Press (45 lbs) Shoulder Press (25 lbs) DB Bicep Curl (25 lbs) DB Lateral Raise + Combo (20 lbs) Sit-ups w/ DB Cross Hits (12.5 lbs) Tricep Extension (80 lbs) HIIT Box Jumps (Level 2) KB Bicep Curl (35 KGs) #workout #workingout #workingoutismylifenow #fitnessislife #fitnessisfun #fitat27 #bicepsworkout #tricepsworkout #legandglutes #hiitboxjumps #situpswithweights #coreandabsworkout #imstrongerthanyouthink #strongnotskinny #autisticstrong #autismawareness #aspergers #ihaveaspergersandthatsokay #idothisforme #iloveworkingout #kettlebellcurls #allblackoutfit #shoulderpress #musclebuilding #bodybuilderwithautism #bodybuilding #ifeelstrong #ibelieveinmyself #neverunderestimatesomeonewithautism #nevergiveuphope (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CN8jOqvrblB/?igshid=1d3k2n5g1zke5

[caseycombo210]

WORKOUT 4/1/2021 -PUMP IT KB Rows Box Slams KB Bicep Curls KB Shoulder Press - Right KB Shoulder - Left #kettlebellrows #kettlbells #kettbellking #boxslams #iloveworkingout #thisisme #autisticstrong #stayingstrong #stayinghealthyandfit #fitat27 #fitnessislife #fitnessisfun #muscleman #musclebuilding #kettlebellshoulderpress #workingoutismyhobby #workingoutismylifenow #justforfun #notalone #ibelieveinmyself #autism #autisticstrongman #aspergers #strongnotskinny #strongmantraining #ihaveaspergersandthatsokay #tallandstrong #tallman (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CNJUchpLOco/?igshid=dsa8qxpub5p4

[caseycombo210]

WORKOUT 3/28/2021 Tricep Pressdown Low Row DB Hammer Curls DB Bench Row- Left DB Bench Row- Right Adjustable Pulleys - Chest #workingout #fitnessislife #fitnessisfun #fitnessmotivation #musclebuilding #dumbbells #lowrow #triceppressdown #musclebuilding #massandenergy #morepainmoregain #iwanttobeafitnessmodel #imstrongerthanyouthink #notalone #nomoreslacking #iloveworkingout #fitat27 #dumbellworkout #dumbbellbenchrow #chestpress #stayingstrong #strongnotskinny #slipknotfan #triceps #icandothis #wellbridgeclayton (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CND7kdsri7T/?igshid=1b6xlm72apl3l

[caseycombo210]

WORKOUT 3/28/2021 - SUNDAY FUNDAY DB Bench Press Shoulder Press Bicep Curl #sundayworkout #sundayfunday #workingoutismytherapy #workingoutismyhobby #autisticstrongman #autisticadult #fitnessislife #fitnessisfun #fitat27 #tallandstrong #strongnotskinny #iwanttobeafitnessmodel #iworkoutforme #justforfun #brainoverbrawn #shoulderpress #shoulderworkout #bicepsworkout #bicepcurlmachine #betterlatethannever #iloveworkingout #icandothis #autisticstrong #aspergers #workout #workingout #gymlife #fitnessmotivation (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CM-W1MGrDiM/?igshid=c9m3e4hratbz

[caseycombo210]

WORKOUT 3/23/2021 Curly BB Bicep Curls BB Bicep Curls Lat Pulldown Bicep Curl Machine #bicepsworkout #workingoutismytherapy #iloveworkingout #wellbridgeclayton #gymlife #strongnotskinny #musclebuilding #biceps #morepainmoregain #morestrugglemoreprogress #justforfun💪🏾 #stayingstrong #stayhealthy #stayinghealthyandfit #fitat27 #tallandstrong #tallman #imstrongerthanyouthink #afro #ramsfanforlife #ramsfan #barbellcurls #latpulldowns #bicepcurlmachine #fitnessislife #fitnessisfun #fitman #strongman #ibelieveinmyself #stlnative # (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CMx4YsprrwE/?igshid=lcarrvqwursf

[caseycombo210]

WORKOUT 3/17/2021 BB Squats BB Bench Press Tricep Pressdown Diverging Low Row Box Jumps (HIIT) KB Tricep Extension Ropes (HIIT) Air Runner Sit-ups Headstand (HIIT) #workingout #fitnessislife #fitnessisfun #fitat27 #tallman #tallandstrong #strongnotskinny #triceppressdown #diverginglowrow #barbell #barbellsquats #hiit #boxjumps #airrunner #headstand #musclebuilding #stayingstrong #latepost #weightlifter #kettlebelltricepextension #kettlebellking #biceps #bicepandtricepworkout #situps #ropes #iwanttobeafitnessmodel #iloveworkingout #imstrongerthanyouthink #imatter #notalone (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CMj7TmZrXnO/?igshid=1pm6s0o3desc5

[caseycombo210]

WORKOUT 3/15/2021 BB Bench Press Low Row Tricep Pressdown BB Squats Tricep Extension Machine Bicep Curl Machine #stayingstrong #autism #workingoutismytherapy #workingout #workout #barbellbenchpress #barbellsquats #tricepsworkout #strongnotskinny #tallandstrong #tallman #aspergers #lowrow #bicepworkout #upperandlowerbodyworkout #fitat27 #iwanttobeafitnessmodel #iloveworkingout #fitnessislife #fitnessisfun #justforfun #dontstopbelieving #ibelieveinmyself #nevergiveup #neverquit #nevergiveuphope #neverunderestimatethepowerofautism #imstrongerthanyouthink #strongman #musclebuilding (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CMdVDxTFkRt/?igshid=ttp6cwnas9k0

[caseycombo210]

WORKOUT 2/26/2021 2: Kettlebells & Lower Abs KB Shoulder Press (Right) KB Shoulder Press (Left) Lower Ab Workout KB Bicep Curls KB Shoulder Press - Jump 'n Press KB Tricep Extension #kettlebellworkout #fitnessisfun #lowerabsworkout #gymlife #fitnessmotivation #kettlebellking #backinblue #strongnotskinny #ilovefitness #fridayfitness #tallman #imstrongerthanyouthink #lookstrongfeelstrong #nevergiveup #neverquit #healthyliving #healthandwellness #fitat27 #iwanttobeafitnessmodel #imatter #lookstrongbestrong #musclebuilding #musclebuilder #kettlebellstrength #stayingstrong #stayinghealthyandfit (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CLxs-ltlQHM/?igshid=1lrlxuoh7bpjb

[caseycombo210]

WORKOUT 2/26/2021 2: Kettlebells & Lower Abs KB Shoulder Press (Right) KB Shoulder Press (Left) Lower Ab Workout KB Bicep Curls KB Shoulder Press - Jump 'n Press KB Tricep Extension #kettlebellworkout #fitnessisfun #lowerabsworkout #gymlife #fitnessmotivation #kettlebellking #backinblue #strongnotskinny #ilovefitness #fridayfitness #tallman #imstrongerthanyouthink #lookstrongfeelstrong #nevergiveup #neverquit #healthyliving #healthandwellness #fitat27 #iwanttobeafitnessmodel #imatter #lookstrongbestrong #musclebuilding #musclebuilder #kettlebellstrength #stayingstrong #stayinghealthyandfit (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CLxqd4clCaa/?igshid=1wrccn8jb9t5k